Health & Wellbeing Books
Daniel Heath Meditação: Um guia iniciante para curar sua alma
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£11.35
Daniel Heath Minimalismo: Como viver com menos e como isso
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£12.30
Daniel Heath Dieta Paleo: Receitas fáceis para perder peso e
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£15.26
Daniel Heath Criptomonedas: Cómo lucrar del bitcoin, ethereum
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£11.96
Daniel Heath Criptomoneda: La guía definitiva para cadena de
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£13.56
Daniel Heath Criptomoneda: Una guía sencilla para invertir
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£15.16
Kevin Dennis Empath Healing: Remove Negative Thinking by
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£999.99
Kevin Dennis Anxiety and Depression: Self Empowerment Guide to
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£15.16
Kevin Dennis Empath Healing: Remove Negative Thinking by
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£999.99
Kevin Dennis Panic Attacks: Learn How to Heal Your Mind, Raise
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£17.06
Personal Development Publishing Don't Stop, Won't Stop: A 5-Step System to
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£18.05
Rob Miles Reiki Healing for Beginners: Self Help Guide to
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£17.06
Rob Miles Yoga Philosophy: Essential Yoga Poses to
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£17.06
Rob Miles Yoga: Yoga Nidra & Sutras Patanjali Guide for
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£17.06
Rob Miles Mindfulness for Beginners: Improve Mental Health
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£17.06
Rob Miles Practicing Mindfulness: How to Stop Overthinking,
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£17.06
Micheal Kannedy Dieta Paleo: Guía para una pérdida de peso
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£17.09
Micheal Kannedy Ayuno Intermitente: El método más poderoso y
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£17.09
Micheal Kannedy Ayuno Intermitente: La guía completa paso a paso
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£17.99
Micheal Kannedy Vegan Diet: Easy Beginner Plant-based High
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£17.09
Rob Miles Mindfulness Workbook: Simple Mindful Habits for
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£17.06
Rob Miles Mindfulness Techniques: Practice Mindfulness
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£17.06
Harp Publishing the People's Press The Choreography of Care: Engaging caregivers in
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£999.99
Bookside Press Something's Going On Here
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£7.99
Uproute Cantata & the Extinction Therapist: Two Plays by
Book SynopsisClem Martini''s award-winning play, Cantata: Rumours of My Crazy, Useless Life provides a window into the experience of people going through the hidden, high-stakes struggles of elder care and mental illness. In Cantata, Martin Bussinger discovers his elderly mother''s health and mental acuity is deteriorating, facing him with emotional and medical problems that feel almost unsolvable. He realizes that negotiating the delicate network of caregiving, strung together with the further challenge of supporting a brother living with a mental illness, places him in a situation that is simultaneously heartrending and darkly comic.Cantata was named winner in the full-length category of Theatre BC''s 2021 Canadian Playwriting Competition and following the play''s premiere production with Sage Theatre on April 28, 2022. it was named Most Outstanding New Play in the Calgary Theatre Critics'' Awards. As Martini puts it, Some readers will recognize themselves in these characters. Some may even be going through these trials right now. The book will be of interest to theatre practitioners, students of acting and directing, social workers, therapists, nurses and others in the caregiving professions as well.
£17.09
The Sutherland House Inc. Accelerated Minds: Unlocking the Fascinating,
Book SynopsisWhat draws some people to big risky ideas that might someday change the world, and what compels them to keep trying, again and again, even after repeated failures and at great personal expense?Why are some people compelled to take big risks on big ideas, attempting to change a market or, indeed, the world in ways that others find delusional? And why do they keep trying, again and again, often after repeated failures and at great personal expense? Neil Seeman is one of those people: an internet entrepreneur steeped in North American start-up culture. He is also the son of one of Canada''s most important brain scientists. Drawing on his own business experience and his father''s research into the brain''s processing of risk and reward, Seeman explains the entrepreneurial mindset-the world''s primary wealth creation engine-is in fact a form of addiction. The highs experienced by individuals when they are solving problems or making breakthroughs are so enormously generative and exciting, and the lows so tormenting and debilitating, that they live on an unsustainable hamster wheel of constant striving and often wind up destroying the very things that they helped create. With compassion and deep insight, he suggests ways in which the vital energies of the entrepreneurial class can be directed in A more constructive and sustainable manner.
£18.99
Thornapple Press Nonmonogamy and Death
Book SynopsisA practical guide to navigating death in nonmonogamous relationships.
£11.52
Thornapple Press Transforming the Shame Triangle
£19.96
Thornapple Press Nonmonogamy and Defying a Paradigm
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£9.45
Allen & Unwin Better, Bolder, Different
Book SynopsisAll the daily decisions we make about clothes, food, transport, sleep, stuff, wellbeing and relationships can be tweaked to benefit not only the environment, but also ourselves and others. Doing simple things differently and more sustainably can be freeing.Kate shows us how to embrace sustainable living in all facets of life. She shares clever consumption tips, encourages us to do things differently, like sleep upside down, to look after what we have, prioritise wellbeing and to live with less waste.As Kate says, we can all live life a little better. And better is enough.''Kate''s book is just like her; brimming with energy, colour, information and a lot of fun. It''s a brilliant read and a vital new resource as we look to empower ourselves and the planet.'' Miriama Kamo''A wonderful read for those wanting to do more, but without having to give up everything they love.'' Brianne West, CEO, Ethique
£13.49
Allen & Unwin This is ADHD
Book SynopsisAn essential guide to understanding Attention Deficit / Hyperactivity Disorder - commonly known as ADHD - for people with ADHD and their families, friends and workmates.Chanelle Moriah was officially diagnosed with ADHD at 22, and soon discovered just how inaccessible a lot of information can be for ADHD adults and those who may not yet have been able to obtain an assessment or supports.Chanelle has created a simple resource that explains what ADHD is and how it can impact the different areas of someone''s life. This is ADHD is a tool for both diagnosed and undiagnosed people with ADHD to explain or make sense of their experiences. It also offers non-ADHD people the chance to learn more about ADHD from someone who has it.With clear sections explaining the many aspects of ADHD, accompanied by Chanelle''s beautiful illustrations, and with space for readers to write down their thoughts, this book is designed to be personalised to the individual''s experience.This is ADHD helps people feel less alone in their ADHD and brings knowledge to an often-misunderstood condition.
£13.49
Allen & Unwin The Comeback Code
£15.29
REINHARD KORB Keep Thriving
Book SynopsisAre you searching for more influence and impact on your own life? Do you lack: Intention Direction Motivation Meaning Belief Vitality Optimal health You are now at a choice point. You can continue looking for solutions and meaning in all the wrong places. Or you can take charge of your journey. This book is a guide to navigating towards a higher level of living and a more meaningful life. It will become your own personal map, loaded with practical exercises, real stories, thought-provoking questions and deep theory. Equipping you with the tools you need to use your thoughts, feelings, and actions for optimal health and longevity. Empowering you to use your cognitive, emotional and biological arsenal to achieve a higher quality and quantity of life - thus unlocking your true potential. Reinhard Korb has distilled the best of neuroscience, psychology, neuro-semantics, epigenetics and lifestyle to help you move beyond any limitations. He is a Meta-Coach and explorer of life, someone you can relate to. He has helped (hundreds of) individuals realise better lifestyle outcomes. Your journey to Keep Thriving starts here.
£15.26
Life Sized Publishing When the Body Whispers
£18.00
Tsz Kin Lee Thinking Outside The Box: How to Think Creatively By Applying Critical Thinking and Lateral Thinking
£999.99
Hashtag Press Ticking Off Breast Cancer
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£11.69
MFS Books My Fertility Book: All the fertility and
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£17.99
Shelter Help With Housing Costs Volume 1
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£32.62
Freya Rothwell-Bodycomb Blush Feelings Notebook: We Are Greater Series
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£8.10
David Ellis Mind - Heart Connection: A simple thought,
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£15.26
Ember Press Survival: The Covid Years
Book SynopsisIlana Estelle grew up not knowing she had been born with cerebral palsy, and it took forty-six years for her to find out. With work on herself, from the point of her cerebral palsy diagnosis, it would go on to take her until her fifties, to get her autism diagnosis. Ilana's journey from angry, confused child to the 'real' her took enormous inner strength and courage. Then the global pandemic struck. In The Covid Years: A Story, Ilana shares her overwhelming physical and mental struggles within the chaos of the pandemic. Navigating the daily turbulence and ever-changing rules and restrictions, Ilana explains how these things jarred with her physical, mental, and emotional needs leaving her constantly out of control and panicked. Locked down and frightened for her life, Ilana turned once again to writing, a process that helped her cope and reach out beyond life, within her 'four walls'. The Covid Years shows how one woman learned to deal with stress, anxiety, and on-going self-isolation through introspection and the healing power of words, and a determination to reconnect to the outside world. A must-read for anyone wanting to shed light on their own personal journey through Covid-19. AUTHOR: Ilana's cerebral palsy diagnosis was hidden from her until the age of forty-six. That diagnosis was a lifechanging moment that allowed Ilana to look at her life experiences differently. Months after her diagnosis, she set up her website The CP Diary. Ilana spends her days writing and blogging about things that contribute to her health and wellbeing. She uses her experiences to write, bringing clarity into her life. She writes about health and wellbeing, advocating positivity, empathy and understanding through her blog, and across social media. Ilana who is passionate about the environment and is an animal advocate, lives with her husband in Yorkshire. When she is not writing, Ilana enjoys days out exploring the beautiful north Yorkshire countryside. This is her third book.
£8.99
Hashtag Press A Girl Behind Dark Glasses
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£11.69
Bear Press Divorce to Discovery: How I found myself after 36
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£999.99
Hachette Livre - BNF Oeuvres Complètes de J. J. Rousseau. T. 6 Contrat
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£25.50
Books on Demand Comment créer son activité en ligne de A à Z: Un
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£17.58
Books on Demand Quelle alimentation pour l'hernie hiatale ?
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£18.90
Books on Demand Harmonisation Energétique des Lieux: Habitat et
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£37.35
Hachette Livre - BNF Art de Chevalerie. Instruction de Touts Avantages
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£13.30
