Health: Diets and nutrition Books
Rockridge Press The Hashimoto's AIP Cookbook: Easy Recipes for
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£17.99
Rockridge Press Keto for Vegetarians: Lose Weight and Improve
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£15.29
Rockridge Press The Feel-Good Pregnancy Cookbook: 100 Nutritious
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£15.19
Rockridge Press The 30-Minute Low Cholesterol Cookbook: 125
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£14.24
£8.57
Imperium Publishing Mamas Healthy Kitchen
£9.49
Picky Press The Raw Facts of Feline Feeding
£15.19
Purposely Created Publishing Group Embrace You: Your Guide to Transforming Weight Loss Misconceptions into Lifelong Wellness
£14.99
Purposely Created Publishing Group Doc, Fix My Plate!: The Physician In the Kitchen(R)'s Prescriptions for Your Healthy Meal Makeover
£21.84
Rockridge Press The Mediterranean Diet Cookbook for Two: 100
Book SynopsisSet your Mediterranean table for two with perfectly portioned dishes With crisp veggies, succulent seafood, hearty grains, and healthy oils, the Mediterranean diet makes nutritious eating a pleasure. This cookbook brings its bright flavors and bountiful health benefits to your table with recipes designed for two people. Relax and savor a delicious breezy seaside breakfast or a simple rustic dinner, all without leaving home. Together, discover how a Mediterranean lifestyle can reduce the risk of heart disease, aid in weight loss, and more. Change your life with healthy eating by cooking up meals that feature quick prep times and seasonal, accessible ingredients like the below: CITRUS FENNEL SALAD: Bursting with fresh oranges, creamy goat cheese, and toasted pecans, this bright and aromatic salad is like a plateful of sunshine. POACHED SALMON WITH MUSTARD-HERB SAUCE: Poaching rich salmon in a tangy mustard-yogurt sauce keeps the fish moist and flaky, with an added pop of flavor from dried tarragon. GREEK-INSPIRED BEEF KEBABS: Perfect for grilling on a summer night, these colorful beef and vegetable kebabs are marinated in tangy balsamic vinegar and fragrant rosemary. CHOCOLATE TURTLE HUMMUS: Discover the unexpected magic of chocolate with chickpeas in a sweet twist on a Mediterranean classic. Share the healthy Mediterranean diet with someone special. This cookbook for two makes it easy to cook in your kitchen and enjoy delicious, healthy food together.
£13.99
£18.95
Rockridge Press The Vegan Cookbook for Athletes: 101 Recipes and
Book SynopsisIncrease performance with 101 plant-based meals for athletes Being an athlete means always striving for ways to get the most out of your body, and eating vegan is a great way to build endurance and strength while improving overall health. Featuring 101 recipes and 3 meal plans, this is one of the most informative vegan cookbooks and will show you how impactful combining your training with solid plant-based macronutrient resources can beno matter your athletic level. Whether you''re a committed vegan or just starting out, you can create a tailored nutrition plan for your unique athletic demands. Whether it''s learning how to balance carbohydrates, fats, and proteins or eliminating cooking oil, this dietary guide helps set you up for a life of athletic success. This top choice among vegan recipe books includes: Macros overviewDiscover key information about macronutrients that caters to a variety of athletic needs. Quick recipesChoose from 100+ recipes using common ingredients that can be made in advance for on-the-go eating. Meal plan optionsUse the meal plans alone or together so you can get the customized nutrition for your athletic requirements. Keep yourself fit and active with this guide to going vegan for athletes.
£12.99
Rockridge Press Anti-Inflammatory Diet Meal Prep: 6 Weekly Plans
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£16.19
Rockridge Press The High-Protein Bariatric Cookbook: Essential
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£16.14
Urlink Print & Media, LLC The Essential Guide To Sports Nutrition And Bodybuilding: The Ultimate Guide To Burning Fat, Building Muscle And Healthy Living
£999.99
Rockridge Press Macro Cookbook for Beginners: Burn Fat and Get
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£14.24
Rockridge Press Bariatric Meal Prep Cookbook: 6 Weeks of
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£16.19
£15.84
Austin Macauley Publishers LLC Exponential Weight Loss
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£7.99
iUniverse Understanding Food Allergies
£14.09
BookLogix Food for Thought
£16.14
Simon & Schuster The Glucose Goddess Method: The 4-Week Guide to
Book SynopsisINSTANT NEW YORK TIMES BESTSELLER From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the “new science of nutrition…practical for everyone” (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance).Do you suffer from cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up in the morning feeling unable to face the day? Most of the population is stuck on a glucose roller coaster. In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie Inchauspé offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the “best practical guide for managing glucose to maximize health and longevity” (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life. Complete with 100 recipes and an interactive workbook, you are guided through four simple, science-proven ways to steady your blood sugar, gaining boundless energy, curbing your cravings, clearing your skin, slowing your ageing process, and sleeping better than you ever have before. You will create positive new habits for life. The best part? You won’t be counting calories and can still eat all the foods you love.
£28.00
Avid Reader Press / Simon & Schuster Untitled on Weight Loss
£22.50
Independently Published Discover Your Best Keto Now: Step-By-Step Weight Loss Guide
£10.66
Jela Properties LLC Get a Boost with Green Smoothie Recipes: 40+ Recipes to Trigger Weight Loss and Improve Health
£7.77
Speedy Title Management LLC Coconut Oil: Dispelling the Myths (Large Print): The Numerous Uses of Coconut Oil
£7.81
Speedy Title Management LLC Anti-Inflammatory Diet: The Long Term Benefits: 30 Great Anti-Inflammatory Recipes
£7.30
Weight a Bit Beyond Diet Program For Beginners: Lose Weight, Burn Fat, Get a Slim Body, Increase Energy and Live Healthy
£9.99
£13.29
Weight a Bit Bread for Life Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)
£13.29
£13.29
£13.29
£13.29
£13.29
Mihails Konoplovs Lean Muscle Diet For Beginners: Healthy Weight Loss Nutrition, Exercises and Workouts For a Perfect Body
£12.39
£9.36
Speedy Publishing LLC What's for Dinner All Week? Meal Planner Pages
£13.29
Baker Publishing Group LET FOOD BE YOUR MEDICINE COOKBOOK: Recipes Proven To Prevent Or Reverse Disease
Book SynopsisMost of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces an antiinflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and osteoarthritis. Just imagine understanding how food alone can produce mental clarity, balanced weight, and longevity.
£22.49
www.bnpublishing.com Eat Fat and Grow Slim
£12.34
Page Publishing, Inc. Methylation Madness: Insight into Biochemical and Personal Lives of Hypermethylators
£18.00
URLink Print & Media, LLC Delightfully Healthy
£26.99
Dolly Publishing The Pink Salt Trick
£15.99
Dolly Publishing The Pink Salt Trick Recipes for Weight Loss
£17.00
Dolly Publishing GLP1 Diet Cookbook for Beginners
£16.99
Dolly Publishing Antiinflammatory Diet Cookbook
£15.25
Dolly Publishing Mediterranean Cortisol Reset for Women
£16.50
Dolly Publishing High Protein Low Carb for Beginners
£18.04
Dolly Publishing High Protein Low Carb Cookbook Recipes for Weight Loss
£16.99
