Family and health Books
iUniverse Beyond Techniques The 2012 Shift Evolving from Lightworker to Light Gutowski Lisa Marie Author Hardcover 2008
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£16.56
iUniverse Beyond Techniques The 2012 Shift Evolving From Lightworker to Light
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£11.61
iUniverse Model Coach A Common Sense Guide for Coaches of Youth Sports
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£14.72
iUniverse LIGHTNING HOLDS MY HAND A Womans Journal of Guidance
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£14.58
iUniverse Stepping Forward A Runners Guide to Moving for Life
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£9.21
iUniverse An Energy Dance With Life A View to Energy Work and Spiritual Communication
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£23.51
iUniverse Fit as Fido Follow Your Dog to Better Health Marcus MD Dawn a Author Hardcover 2008
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£20.41
iUniverse Bellie Fit Basics The Ultimate Guide for a Fit Pregnancy and Fabulous Recovery
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£17.50
iUniverse Bellie Fit Basics The Ultimate Guide For A Fit Pregnancy And Fabulous Recovery
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£13.06
iUniverse Your Health in the Information Age
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£13.95
iUniverse Personal Renewal Your Guide to Vitality Allure and a Joyful Life Using Healing Herbs Diet Movement and Visualizations
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£14.58
iUniverse THE REFERENCE POINT
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£11.61
iUniverse An Energy Dance With Life A View to Energy Work and Spiritual Communication
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£14.61
iUniverse Your Health in the Information Age How You and Your Doctor Can Use the Internet to Work Together
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£11.50
iUniverse Fit As Fido Follow Your Dog to Better Health
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£13.73
iUniverse Stepping Forward A Runners Guide to Moving for Life
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£15.02
iUniverse Building a Healthy Lifestyle A Simple Nutrition and Fitness Approach
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£12.76
£16.33
iUniverse Remedy Eldercide Restore Elderpride You Dont Know What You Dont Know
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£25.92
iUniverse ThirtySeven Years Ago My Doctor Told Me I Had Three Years to Live
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£16.78
iUniverse Taking Care of Barbara A Journey Through Life and Alzheimers and 29 Insights for Caregivers
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£13.01
Dr. Bill Akpinar No Sweat Know Sweat The Definitive Guide to Reclaim Your Health
£18.95
Raven's Perch Press Exposing the Demon the true nature of an eating disorder and what you can do to defeat it
£13.70
£27.73
Lulu Press Comprehensive Performance Nutrition
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£13.19
Dr. William N Brown THE TOUCH THAT HEALS The Art of Lymphatic Massage
£29.70
Mario Strong Mario Strong Reflections of a Natural Bodybuilder Volume 1
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£16.48
Pyxie Moss Press Fun Fitness Training for Kids
£14.56
Lockdown Boox (Pty) Ltd Best Bro Body
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£14.55
£25.00
Walk Da Plank Paper Boats
£8.95
Wells Naturopathic Centre The Bach Flowers Today
£13.84
Amazon Digital Services LLC - Kdp Little Emmas Magic Day
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£11.54
Emilia Dauway Live Fearlessly Liberating your life after breast cancer
£13.29
Etoile International Group Ltd Face Fitness
£16.59
£28.50
Simon & Schuster Australia Baby Play and Learn 160 Games and Learning
Book Synopsis
£14.24
Simon & Schuster The Way of Energy A Gaia Original
Book Synopsis
£20.69
£21.84
£31.04
Lla Media LLC Sensory Processing 101
£18.15
£19.86
University of Queensland Press Mind Your Brain
£18.99
Hachette Australia Low GI Diet for Polycystic Ovarian Syndrome
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£14.61
Penguin Putnam Inc Breath
Book SynopsisA New York Times BestsellerA Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR ?A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe?and how we?ve all been doing it wrong for a long, long time.? ?Elizabeth Gilbert, author of Big Magic and Eat Pray LoveNo matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you?re not breathing properly.There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren?t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe.Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
£23.20
The Perseus Books Group The First Year Celiac Disease and Living
Book Synopsis
£18.62
£12.99
Concordia Publishing House Ltd Weary Joy The Caregivers Journey
Book Synopsis
£23.03
