Family and health Books
iUniverse Personal Renewal Your Guide to Vitality Allure and a Joyful Life Using Healing Herbs Diet Movement and Visualizations
a huge range and FREE tracked UK delivery on ALL orders.
£14.58
iUniverse THE REFERENCE POINT
a huge range and FREE tracked UK delivery on ALL orders.
£11.61
iUniverse An Energy Dance With Life A View to Energy Work and Spiritual Communication
a huge range and FREE tracked UK delivery on ALL orders.
£14.61
iUniverse Your Health in the Information Age How You and Your Doctor Can Use the Internet to Work Together
a huge range and FREE tracked UK delivery on ALL orders.
£11.50
iUniverse Fit As Fido Follow Your Dog to Better Health
a huge range and FREE tracked UK delivery on ALL orders.
£13.73
iUniverse Stepping Forward A Runners Guide to Moving for Life
a huge range and FREE tracked UK delivery on ALL orders.
£15.02
iUniverse Building a Healthy Lifestyle A Simple Nutrition and Fitness Approach
a huge range and FREE tracked UK delivery on ALL orders.
£12.76
£16.33
iUniverse Remedy Eldercide Restore Elderpride You Dont Know What You Dont Know
a huge range and FREE tracked UK delivery on ALL orders.
£25.92
iUniverse ThirtySeven Years Ago My Doctor Told Me I Had Three Years to Live
a huge range and FREE tracked UK delivery on ALL orders.
£16.78
iUniverse Taking Care of Barbara A Journey Through Life and Alzheimers and 29 Insights for Caregivers
a huge range and FREE tracked UK delivery on ALL orders.
£13.01
Dr. Bill Akpinar No Sweat Know Sweat The Definitive Guide to Reclaim Your Health
£18.95
Raven's Perch Press Exposing the Demon the true nature of an eating disorder and what you can do to defeat it
£13.70
£27.73
Lulu Press Comprehensive Performance Nutrition
a huge range and FREE tracked UK delivery on ALL orders.
£13.19
Dr. William N Brown THE TOUCH THAT HEALS The Art of Lymphatic Massage
£29.70
Pyxie Moss Press Fun Fitness Training for Kids
£14.56
Lockdown Boox (Pty) Ltd Best Bro Body
a huge range and FREE tracked UK delivery on ALL orders.
£14.55
£25.00
Walk Da Plank Paper Boats
£8.95
Wells Naturopathic Centre The Bach Flowers Today
£13.84
Emilia Dauway Live Fearlessly Liberating your life after breast cancer
£13.29
Etoile International Group Ltd Face Fitness
£16.59
£28.50
£21.84
£31.04
Lla Media LLC Sensory Processing 101
£18.15
£19.86
University of Queensland Press Mind Your Brain
£18.99
Hachette Australia Low GI Diet for Polycystic Ovarian Syndrome
a huge range and FREE tracked UK delivery on ALL orders.
£14.61
Penguin Putnam Inc Breath
Book SynopsisA New York Times BestsellerA Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR ?A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe?and how we?ve all been doing it wrong for a long, long time.? ?Elizabeth Gilbert, author of Big Magic and Eat Pray LoveNo matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you?re not breathing properly.There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren?t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe.Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
£23.20
The Perseus Books Group The First Year Celiac Disease and Living
Book Synopsis
£18.62
£12.99
AuthorHouse Confessions of a Professional Hospital Patient A Humorous First Person Account of How to Survive a Hospital Stay and Escape with Your Life Dignity a
a huge range and FREE tracked UK delivery on ALL orders.
£13.77
AuthorHouse Learn the Simple Truth to Achieving Optimum Health
a huge range and FREE tracked UK delivery on ALL orders.
£14.05
AuthorHouse Communicating with Your Elderly Loved Ones Practical Recommendations for Interacting at Home or at Eldercare Centers
a huge range and FREE tracked UK delivery on ALL orders.
£11.67
AuthorHouse I Love to Smoke A New Way to Smoke How I Stopped Smoking
a huge range and FREE tracked UK delivery on ALL orders.
£14.83
AuthorHouse Doctors Journal A Guide for Senior Longevity
a huge range and FREE tracked UK delivery on ALL orders.
£12.72
AuthorHouse Incest Raped and Battered
a huge range and FREE tracked UK delivery on ALL orders.
£14.00
Potter/Ten Speed/Harmony/Rodale The Ultimate Body Rolling Workout The
Book SynopsisGet rolling! Your body will ask for more.Created by veteran yoga teacher Yamuna Zake, body rolling is a revolutionary fitness technique that uses six- to ten-inch inflatable balls to strengthen, tone, and realign the body, while providing sensations that can surpass the bliss of a massage. Now, in the first book devoted to body rolling, Zake shares the routines that she has imparted to thousands of clients across the country, and shows you how to get on the ball--and get the body you’ve always wanted.The next step for fans of yoga and Pilates, body rolling is the ultimate way to streamline your figure and promote physical wellbeing without the bulked-up results of conventional workout methods. Like yoga and Pilates, these easy-to-follow, fully illustrated routines will condition and lengthen your muscles, improve core strength, and enhance posture, flexibility, and balance. But unlike those practices, body rolling also realigns your spine and joints, reliev
£16.20
Destiny Image Dr Bobs Guide to Optimal Health A GodInspired BiblicallyBased 12 Month Devotional to Natural Health Restoration
£15.99
Wiley Remaking Health Care America 2 The Evolution of Organized Delivery Systems JosseyBass Health Care Series
Book SynopsisExamines the progress of nine health care delivery systems and discusses health care concerns such as the public backlash against managed care and the challenges of providing care to people with chronic illness.Trade Review"Remaking Health Care is so rich in strategic analysis, so detailed in its case studies, and so logical in organizing barriers and critical success factors that it cannot help but enlighten every health system leader in America." (Health System Leader)Table of ContentsPreface; Acknowledgments; Chapter One: The Problem and the Challenge; Chapter Two: An Idealized Health Care System; Chapter Three: Participants, Framework, and Approach; Chapter Four: Functional Integration; Chapter Five: Physician-System Integration; Chapter Six: Clinical Integration; Chapter Seven: Managing and Governing the Organized Delivery System; Chapter Eight: Moving Forward: The Policy Issues and Implementation: Challenges: Resources; References
£64.55
Potter/Ten Speed/Harmony/Rodale Super Genes Unlock the Astonishing Power of Your
Book SynopsisThe authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into radical well-being is a promise waiting to be fulfilled. You are not simply the sum total of the genes you were born with, writes Deepak Chopra and Rudy Tanzi. You are the user and controller of your genes, the author of your biological story. No prospect in self-care is more exciting. Learning how to shape your gene activity is at the heart of this exciting and eagerly-anticipated book from the bestselling duo behind Super Brain, which became a nationwide hit on public television. For decades medical science has believed that genes determined our biological destiny. Now the new genetics has changed that assumption forever. You will always have the
£14.40
St Martin's Press PRIMER OF DRUG ACTION 9E A Concise Nontechnical Guide to the Actions Uses and Side Effects of Psychoactive Drugs Revised and Updated
£27.69
Chronicle Books Whats Your Poo Telling You
Book Synopsis
£9.45
Random House Publishing Group Wisdom Of Our Fathers Lessons and Letters from Daughters and Sons
Book SynopsisWhat does it really mean to be a good father? What did your father tell you, that has stayed with you throughout your life? Was there a lesson from him, a story, or a moment that helped to make you who you are? Is there a special memory that makes you smile when you least expect it?After the publication of Tim Russert’s number one New York Times bestseller about his father, Big Russ & Me, he received an avalanche of letters from daughters and sons who wanted to tell him about their own fathers, most of whom were not superdads or heroes but ordinary men who were remembered and cherished for some of their best moments-of advice, tenderness, strength, honor, discipline, and occasional eccentricity.Most of these daughters and sons were eager to express the gratitude they had carried with them through the years. Others wanted to share lessons and memories and, most important, pass them down to their own children. This book is for
£15.29
McGraw-Hill Education ADDADHD Drug Free
Book Synopsis Attention Deficit Disorder and Attention Deficit Hyperactivity Disorder (ADD/ADHD) are among the most misunderstood problems facing young children today. Drugs like Ritalin and Cylert are traditionally prescribed to treat these disorders, but their use is controversial. While many children have been helped by these medications, at best, pills only temporarily improve symptoms. Sometimes they don’t work at all, and they can come with disturbing side effects such as weight loss, insomnia, and may even slow growth in younger children. ADD/ADHD Drug Free gives frustrated parents a long-awaited natural alternative. The first book to feature enjoyable, practical activities for children that will help them cope with their disorder by strengthening brain functioning, this life-changing guide shows parents, teachers, and counselors how they can improve learning and behavior effectively and without medication. Timely and thTable of Contents CONTENTS Foreword by Dr. Jay Cartervii 1When Medication Isn’t the Answer or Isn’t Enough1 2The “Challenging” Child9 3Your Child’s Amazing Brain: Boiled-Down Neurology for Nonscientists . . . by Nonscientists25 4Gabriel, Patrick, Denny, Tad, and Jeremy: A Few of Our Kids35 5About Learning Styles59 6Survival Skills 101 for Parents, Teachers, and Counselors69 7Reaching the Challenging Child—and Avoiding the Traps75 8Getting Started89 Appendix ISurvey of the Seven Strengths97 Appendix II“Brain-Exercising” Activities103 Workbook A Logical-Mathematical Activities105 Workbook B Bodily-Kinesthetic Activities119 Workbook C Intrapersonal Activities133 Workbook D Musical-Rhythmic Activities147 Workbook E Visual-Spatial Activities161 Workbook F Interpersonal Activities175 Workbook G Verbal-Linguistic Activities189 Appendix IIIAnswer Guide203 References205 Index210
£11.00
McGraw-Hill Education Why Boys Fail Saving Our Sons from an Educational System Thats Leaving Them Behind
Book Synopsis Selected as one of the Top 5 Educational Books by Literacy News The signs and statistics are undeniable: boys are falling behind in school. Contrary to conventional wisdom, the biggest culprits are not video games, pop culture, or female-dominated schools biased toward girls. The real problem is that boys have been thrust into a bewildering new school environment that demands high-level reading and writing skills long before they are capable of handling them. Lacking the ability to compete, boys fall farther and farther behind. Eventually, the problem gets pushed into college, where close to 60% of the graduates are women. In a time when even cops, construction foremen, and machine operators need post-high school degrees, that’s a problem. Why BoyTable of Contents CONTENTS Acknowledgments xi Introduction to the Paperback Edition 1 1 Discovering the Problem 13 2 The Reason for the Boy Troubles: Faltering Literacy Skills 27 3 The Likely Causes of the Reading Lapses 39 4 The Writing Failures 63 5 The Blame Game: What Gets Blamed (Unfairly) for the Gender Gaps 79 6 Solutions: What Works for Boys? 107 7 Impediments to a Solution: The Ideological Stalemate 135 8 The International Story: Australians Struggle with the Boy Troubles 151 9 Why These Gender Gaps Matter 163 10 Actions That Need to Be Taken 181 Appendix: The Facts About Boys 211 Notes 217 Index 229 About the Author 239
£12.34
