Family and health Books
Lulu.com Spa Treatment Coloring Book
a huge range and FREE tracked UK delivery on ALL orders.
£11.11
Lulu Press Bodybuilding Meal Plans Recipes and Bodybuilding Nutrition Know How to Eat For Strength Muscle and Fitness
a huge range and FREE tracked UK delivery on ALL orders.
£28.41
Lulu Press Supplements The Ultimate Supplement Guide For Men Health Fitness Bodybuilding Muscle and Strength
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£27.27
Lulu.com Walking through Shattered Glass
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£13.53
Lulu.com Weight Loss Lose Weight and Body Fat Following 3 Simple and Easy Proven Methods
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£19.79
Lulu.com Fitness Motivation The Ultimate Motivation Guide Fitness Exercise Motivation and Goals Build Lean Muscle through Discipline and Determination
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£19.07
Lulu Press Bodybuilding Supplements Bodybuilding Meal Plans Recipes and Bodybuilding Nutrition Supplements The Ultimate Supplement Guide For Men
a huge range and FREE tracked UK delivery on ALL orders.
£45.23
Lulu Press Fitness Nutrition Bodybuilding Fitness Nutrition The Ultimate Fitness Guide Bodybuilding Meal Plans Recipes and Bodybuilding Nutrition
a huge range and FREE tracked UK delivery on ALL orders.
£43.47
Lulu Press Fitness Nutrition Supplements Fitness Nutrition The Ultimate Fitness Guide Supplements The Ultimate Supplement Guide For Men
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£45.32
Lulu Press Nutrition Fitness Nutrition Nutrition Understanding The Basics Fitness Nutriton The Ultimate Fitness Guide
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£45.37
Lulu.com Principles of Healthy Menu Development
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£14.72
Lulu Press Dont Get the Screws Put to You 7 Steps to Prevent the Knife
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£28.14
Lulu.com Aromatherapy and Its Applications for Body Mind and Spirit
Aromatherapy and Its Applications for Body Mind | BookCurl
£51.44
Lulu.com My Food and Exercise Journal 30 days Monitor Your Blood Sugar What you eat How is your Feeling Blood Pressure Your Health LogBook
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£24.22
Lulu.com My Food and Exercise Journal 30 days Monitor Your Blood Sugar What you eat How is your Feeling Blood Pressure Your Health LogBook
a huge range and FREE tracked UK delivery on ALL orders.
£21.49
Lulu.com How Superheroes Become AllBetter Themselves Full Edition
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£68.66
Lulu.com Patient Handbook on Turner Syndrome
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£23.04
£13.60
Random House USA Inc Overcoming Dyslexia Completely Revised and
Book SynopsisFrom one of the world's preeminent experts on reading and dyslexia, the most comprehensive, up-to-date, and practical book available on identifying, understanding, and overcoming reading problems--now revised to reflect the latest research and evidence-based approaches. Dyslexia is the most common learning disorder on the planet, affecting about one in five individuals, regardless of age or gender. Now a world-renowned expert gives us a substantially updated and augmented edition of her classic work: drawing on an additional fifteen years of cutting-edge research, offering new information on all aspects of dyslexia and reading problems, and providing the tools that parents, teachers, and all dyslexic individuals need. This new edition also offers: • New material on the challenges faced by dyslexic individuals across all ages • Rich information on ongoing advances in digital technology that have dramatica
£26.12
Penguin Putnam Inc The OutofSync Child Has Fun Revised Edition
Book Synopsis
£17.00
Penguin Random House Group The Simple Diet
Book SynopsisEasy to follow science based plan to achieve quick and permanent weightloss.
£13.29
Little, Brown & Company Your Vitality Quotient
Book SynopsisBy reading this book, the reader will learn to reduce the physiological body age and reverse the adverse effects of aging by following the custom-designed, clinically proven step-by-step program.
£18.04
Little, Brown & Company Your Vitality Quotient
£27.55
Potter/Ten Speed/Harmony/Rodale The Healing Self
Book SynopsisThe New York Times bestselling authors of Super Brain and Super Genes present a groundbreaking, landmark work on the supreme importance of protecting our immunity to ensure lifelong health. “The Healing Self is a quantum leap forward in the integration of science, medicine, wisdom, and health.”—Arianna Huffington In the face of environmental toxins, potential epidemics, superbugs, and the accelerated aging process, the significance of achieving optimum health has never been more crucial—and the burden to achieve it now rests on individuals making the right lifestyle choices every day. That means you. You—not doctors, not pharmaceutical companies—are ultimately responsible for your own health. Deepak Chopra and Rudolph E. Tanzi want to help readers make the best decisions possible when it comes to creating a holistic and transformative health plan for longevity. The Healing Self closely examines how we can best manage chronic stress and inflammation, which are emerging as the primary detriments to well-being. It also offers a cutting-edge seven-day action plan, which outlines the key tools everyone needs to develop their own effective and personalized path to self-healing. The Healing Self, then, is a call to action, a proven, strategic program that will arm readers with the information they need to protect themselves and achieve lifelong wellness. There is a new revolution unfolding in health today. That revolution is you.
£14.45
John Wiley & Sons A Familys Guide to the Military For Dummies
Book SynopsisExpert advice on all aspects of military life A Family''s Guide to the Military For Dummies is for the millions of military dependents, family members, and friends who are looking for straightforward guidance to take advantage of the benefits and overcome the challenges unique to life in the military. This comprehensive guide covers such key topics as introducing military life to readers new to the armed forces, financial planning, relocation, deployment, raising kids alone while a partner is away, and taking advantage of the available benefits. It offers tips and advice for dealing with emotions that surround events like deployments, deciphering the acronyms used in daily military life, forming support groups, keeping track of a loved one''s whereabouts, and surviving on a military base in a foreign country.Table of ContentsForeword xxi Introduction 1 Part I: Reporting for Duty 7 Chapter 1: Living Life As a Military Family 9 Chapter 2: Figuring Out Customs and Courtesies 19 Chapter 3: Getting Around Military Bases 31 Chapter 4: Connecting with the Military Community 49 Part II: Understanding Your Financial Issues and Benefits 59 Chapter 5: Deciphering Military Compensation 61 Chapter 6: Taking Care of Yourself: Health and Dental Insurance 73 Chapter 7: Maximizing Military Benefits 87 Chapter 8: Starting Out on the Right Financial Foot 97 Chapter 9: Building onto Your Financial Foundation 113 Chapter 10: Housing Options for the Military Family 131 Chapter 11: Finding Employment and Educational Opportunities 149 Part III: Supporting the Military Family 165 Chapter 12: Raising a Family in the Military 167 Chapter 13: Maintaining Strong Military Couples 179 Chapter 14: Tapping into Community Support 191 Chapter 15: Dealing with the Disability or Death of a Family Member 205 Part IV: Mastering Deployments 217 Chapter 16: Prepping for Deployments 219 Chapter 17: Accessing Traditional Family Support 239 Chapter 18: Helping Children Cope with the Absence of a Parent 247 Chapter 19: Keeping Connected with Your Loved One 263 Part V: Transitioning Out of the Military 271 Chapter 20: Separating from Service 273 Chapter 21: Retiring from Service 283 Chapter 22: Exploring Subsequent Careers 293 Part VI: The Part of Tens 305 Chapter 23: Ten Best Benefits for Military Spouses 307 Chapter 24: Ten Biggest Financial Military Benefits 311 Chapter 25: Ten Worst Scams Against Servicemembers 317 Appendix: Military Acronyms 321 Index 341
£13.29
George A F Seber Alcohol A dangerous love affair
£18.04
Harmony/Rodale The 10 Solution for a Healthy Life How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease and Cancer
Book SynopsisReducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.
£14.23
Random House USA Inc Womens Bodies Womens Wisdom
Book SynopsisThe New York Times bestselling guide to physical and emotional wellness for women of all ages—fully revised and updated for 2020 “A masterpiece for every woman who has an interest in her body, her mind, and her soul.”—Caroline Myss, Ph.D., author of Anatomy of the Spirit “I recommend Women’s Bodies, Women’s Wisdom to all women and also to all men who want to understand and nourish the women in their lives.”—Deepak Chopra, M.D., author of Ageless Body, Timeless Mind Emphasizing the body’s innate wisdom and ability to heal, Women’s Bodies, Women’s Wisdom covers the entire range of women’s health—from the first menstrual period through menopause. It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, treating fibroids, avoiding hysterectomy, and maintaining breast and
£23.40
Penguin Putnam Inc Buy Yourself the Fcking Lilies
Book Synopsis
£14.24
HarperCollins BabyLed Feeding
Book SynopsisWhat if you could skip the tiny jars and pouches of bland baby food in favour of a more natural, flavour-filled, and family-friendly transition to solid foods?Trade Review“If the ultimate goal is to create a positive food environment for your baby, and ultimately for your whole family, I can’t think of a more clear roadmap for parents than Jenna Helwig’s book. Clear, approachable, and, most important, fun, it’s the kind of manual that is destined to be the most sauce-stained and dog-eared in your kitchen.” — Jenny Rosenstratch, author of Dinner, a Love Story “It starts with food—real food—and Baby-Led Feeding lays the foundation for a healthy relationship with food that lasts a lifetime. Jenna Helwig has written a comprehensive guide to baby-led feeding that is smart, approachable, and fun. From first bites to family dinner, this book equips parents to confidently feed their children as well as nurture a wholesome approach to eating.” — Aimée Wimbush-Bourque, SimpleBites.net
£16.15
Random House Publishing Group Out of Darkness into the Light A Journey of Inner Healing
Book SynopsisA compelling account of the journey from severe depression, guilt, and near alcoholism to a true healing of the mind and spirit—from a bestselling author and noted psychiatristIf there is hope for one like me, who thought that he was beyond all help, and who believed he had more guilt, more shame, and a greater feeling of inadequacy than anyone else in the world, then rest assured that there is hope for you.Millions of men and women have had their lives transformed by Dr. Gerald Jampolsky's pioneering work in the field of attitudinal healing and by his bestsellers Love Is Letting Go of Fear, Goodbye to Guilt, and Teach Only Love. In his most important book, Dr. Jampolsky tells his own deeply moving story of inner struggle and personal transformation.As we share the story of his passage from sorrow to joy, Dr. Jampolsky sheds new light on the path to personal happiness, on letting go of fear and guil
£14.74
Penguin Random House LLC Optimum Health A Natural Lifesaving Perscription for Your Body and Mind A Natural Lifesaving Prescription for Your Body and Mind
£14.25
Lulu.com THE SECRET TO HAPPINESS How to Live a Healthy Life Mentally Physically Spiritually
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£13.77
Lulu.com Whole Brain Power The Fountain of Youth for the Mind and Body HardCover Edition
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£22.55
Lulu.com Bite Size Pieces Create a Foundation
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£10.41
Lulu.com Il Manuale Delle Professioni Sanitarie
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£15.63
Lulu.com Lose Your Thighs And Your Legs Will Fall Off
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£11.10
Lulu.com Como combatir la obesidad infantil
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£11.48
Lulu.com Jak Pokona
Book Synopsis
£11.83
Lulu.com Living Free with Type 2 Diabetes
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£26.94
Lulu.com Unique Kids. Unique Surroundings.
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£10.92
Lulu.com Understanding Autoimmune Disease and StressRelated Illness
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£13.70
Lulu.com Fit by Fart Toot Your Horn to Good Health
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£12.83
Lulu.com Thank God I Only Have Two of These
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£9.72
Lulu.com Surviving Cancer Lessons to Help You Win Your Battle
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£12.36
Lulu.com The Real Cure For Arthritis
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£13.70
Lulu.com Disease Free The Way To Be
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£13.23
Lulu.com A Celebration of Gluten Free Baking
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£14.09
