Exercise and workouts Books
Ediciones Aljibe Yoga Para Ninos
Book Synopsis
£18.99
Obelisco Los Cincos Tibetanos
Book Synopsis
£11.74
Obelisco Curso de Pilates Para Todos
Book Synopsis
£16.98
Redbook Técnicas de Relajación Psicosomática
Book Synopsis
£14.81
Robinbook La Gimnasia de la Eterna Juventud: Guía Fácil de
Book Synopsis
£18.02
Redbook Stretching
Book Synopsis
£12.36
Robinbook Fitness Con Tu Perro: Camina, Corre, Pedalea Con
Book Synopsis
£17.01
Jan van Baarle Mantra -- A4
Book SynopsisSince ancient times, the yogis of India know that not only the body is receptive to sound, but also that it is formed and sustained by vibratory frequencies (mantras). The simple mantras (from the Sanskrit ''manas'' meaning ''thought'' or ''conscience''; and ''tra'', ''what protects'') are phonemes, sound units, of the Sanskrit mantric alphabet. They are used at the highest levels of tantra and raja yoga and protect from the constant mental flow of thoughts, fears, apprehensions, illusions... Practised with assiduity, the intonation of mantras activates the psychic energies. This chart explains the use of the mantric alphabet and illustrates the zones of resonance for healing of the body and energetic dynamisation.
£65.86
Jan Van Baarle Chakras -- Laminated Folded A4: Their
Book Synopsis
£12.00
Jan Van Baarle Chakras -- A4
Book Synopsis
£65.86
Jan Van Baarle Yoga Series for the Seven Chakras -- A4
Book SynopsisFull-colour laminated poster. The chakras are the energetic centres of the subtle body. They can be unbalanced by a number of internal and external factors. Problems will then be felt in the corresponding aspects of life. This chart clearly describes a series of seven specific yoga exercises (asanas) which, if practiced regularly, will help re-establishing a harmonious energy circulation within each chakra, between the chakras and between the subtle body and the outside world. People whose chakras are in this way activated and balanced will function optimally at all levels: material (e.g. money) to spiritual via the levels of physical health, love, communication...
£65.86
HarperCollins India Workout that will Work Out
Book Synopsis
£8.50
Westland Publications Limited Yoga for Sports A Journey Towards Health and
Book Synopsis
£71.24
LiFi Publications Pvt Ltd My Friendship with Yoga
Book SynopsisA comprehensive and engaging book with a unique combination of narrative, detailed guidelines, tips, techniques and benefits. Readers will experience the joy of embracing yoga through the wide range of asanas (postures) and a weekly practice regimen.
£8.49
Moonlight Books Myths & Facts around Diet & Exercise
Book SynopsisSocial media is a myth multiplier; diet & exercise being the most abused subject areas. Most of us have all kinds of wrong notions about ideas that affect our well-being the most.
£14.99
Westland Publications Limited Muscular India: Masculinity, Mobility & the New
Book SynopsisThe gyms of urban ''new India'' are intriguing spaces. While they cater largely to well-off clients, these shiny, modern institutions also hold the promise of upward mobility for the personal trainers who work there.By improving their English, ''upgrading'' their dressing style and developing a deeper understanding of the lives of their upmarket customers, they strategise to climb the middle-class ladder. Their lean, muscular bodieswhich Bollywood has set the tone for are crucial to this. Diverging from an older masculine ideal represented by pehlwani wrestlers, these bodies not only communicate (sexual) attractiveness, but also professionalism, control and even cosmopolitanism.
£11.99
Jw Choices Workout Program For Beginners: BIG BICEPS BIG
Book Synopsis
£15.30
Independently Published Simple Snatch Programming for Kettlebells:
Book Synopsis
£9.81
Independently Published Qigong des 5 couleurs: Gemmes - Mudras -
Book Synopsis
£10.66
Independently Published Home at the Barre: Adult Ballet
Book Synopsis
£9.34
Pen Legacy Publishing The Ageless Athlete
Book Synopsis
£15.19
