Exercise and workouts Books
New Line Books 100 Fitness Challenges: Month-long Darebee Fitness Challenges to Make Your Body Healthier and Your Brain Sharper
£15.19
New Line Publishing 100 No-Equipment Workouts Vol. 1: Easy to Follow Home Workout Routines with Visual Guides for all Fitness Levels
£15.19
Apple Publishing The New Power Program: New Protocols for Maximum Strength
£27.45
Pinter & Martin Ltd. The Hero's Contemplation: Yoga in the light of the teachings of Yogacarya Sri B.K.S Iyengar and non-dual Kashmir Saivism
Book SynopsisA comprehensive and remarkable account of teachings inspired by BKS Iyengar (who wrote the preface) and Kashmir Saivism. "The unknown, invisible hero of the ordinary goes through life like a whisper, pouring out his heart in every moment. At each instant he contemplates the eternally quivering, vibrant wheel of energies. By resting at their source, he remains at the centre of all things, of the Whole, savouring the caress of the Absolute. His contemplation is the reverse flight of the Yogi, the motionless race towards and within the primary wave of energy, the supreme Spanda, source of all activity. A hero stripped of qualities who, at the end of desire and doing, devours all limitations so he may be immersed in the ultimate place of rest, the vibrant Heart of Bhairava. Christian Pisano narrates the intuitive longing that pulsates behind our own personal story. A book, inspired by the teachings of B.K.S. Iyengar and Kashmir Saivism, that at last places postural practice into the broader subject that is Yoga! It is a comprehensive and remarkable account of teachings, often unknown legends and hidden symbolisms behind the names of asana, accompanied by insightful quotations and wonderful illustrations and pictures. Like a finger that points towards the moon, these precious ingredients point towards the Absolute."
£23.70
Aziloth Books Raja Yoga - a Series of Lessons
£12.39
£11.32
Max Bollinger The Hatha Yoga Pradipika
£20.16
Amazon Digital Services LLC - Kdp The Complete 56Day Chair Regimen
£16.99
Amazon Digital Services LLC - Kdp Somatic Yoga For Nervous System Regulation
£12.50
Ananda Davis Moving with the Moon: Yoga, Movement and Meditation for Every Phase of your Menstrual Cycle and Beyond
£22.61
Birch Tree Publishing The Ultimate Bullworker Rep Range Workouts Book Three: The Best Isotonic Exercises to build muscle, increase strength, power and sculpt the best body with Isometrics!
£14.30
Shambhala Publications Inc Yoga Awakening the Inner Body
£22.40
Turtle Press Power Breathing: Breathe Your Way to Inner Power, Stress Reduction, Performance Enhancement, Optimum Health & Fitness
£14.12
£24.70
Health Colonel Publishing Food & Fitness Journal
£13.39
Health Colonel Publishing 600 Push-ups 30 Variations
£11.94
Spiritual Journeys Saradesi Satva Yoga
£16.50
Spiritual Journeys Aranash Suba: Yoga of Enlightenment
£15.50
Pistachio Press, LLC an Imprint of Telemachus Pres Fitness Confidential
£14.56
£20.15
£12.75
Littlestone Ltd Special Operations Fitness - Hell Week
£23.52
Amazon Digital Services LLC - Kdp Yoga for Fitness
£10.66
Words Matter Publishing Walking My Ass Off: A Simple Effective Step By Step Guide to Losing Weight and Inches
£11.64
Amazon Digital Services LLC - Kdp Mini Habits for Fitness
£12.61
EC Publishing LLC Choreology Basic
£8.67
£18.99
Createspace Independent Publishing Platform The Bullworker 90 Course: The Complete 90-Day/12-Week Bullworker Training Course
£20.89
Createspace Independent Publishing Platform Exercise: Top 20 Exercise Tips to Get in Shape
£10.66
Createspace Independent Publishing Platform Fitness Motivation: Top 20 Motivation Tips to Get in Shape
£10.66
Baz Thompson Chair Yoga for Seniors: Guided Exercises for Elderly to Improve Balance, Flexibility and Increase Strength After 60
£17.58
Baz Thompson Wall Pilates for Seniors: Low-Impact Exercises to Improve Strength, Flexibility, and Balance After 60
£18.57
Amazon Digital Services LLC - Kdp Stillness in Motion
£10.66
£18.00
Amazon Digital Services LLC - Kdp Les Seize Points les pratiques de lAnanda Marga pour le développement intégral
£8.18
Amazon Digital Services LLC - Kdp Balance
£20.39
Amazon Digital Services LLC - Kdp Cuidando tu bienestar y vida saludable
£12.25
Amazon Digital Services LLC - Kdp Yoga Anatomy Physiology for Yoga Teachers
£11.26
Amazon Digital Services LLC - Kdp Mastering Asanas
£11.26
Amazon Digital Services LLC - Kdp Yoga Pedagogy
£25.26
Amazon Digital Services LLC - Kdp Athletes Physique
£22.96
Mandiram Ltda Pranayama: La Respiración del Yoga
£25.18
Jean-Maurice Cecilia-Menzel SARMS - Das Buch - Wirkstoffe, Anwendung, Wirkmechanismen und Nebenwirkungen
£9.36
DK Publishing (Dorling Kindersley) Natación Science of Swimming
£20.00
DK Publishing (Dorling Kindersley) Face Yoga
£18.78
£21.67
Amazon Digital Services LLC - Kdp Stronger On Scene
£31.42
Amazon Digital Services LLC - Kdp Pinchot Pass
£8.24