Education Books

Book SynopsisJesus' promise to you is that you will live triumphantly. But what keeps you from really walking in the joy of the Lord? Victory Over the Darkness spells out practical ways to experience Christian growth based on Christ's promise. Learn to apply the truths of Scripture as a base from which to renew your mind and become the person Christ empowers you to be.

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Book SynopsisRewire your brain, end your pain. From back pain to migraines, arthritis and sciatica, over 1.2 billion people worldwide suffer from regular or chronic pain, 28 million in the UK alone. It’s a global epidemic that regularly resists treatment and can totally derail people’s lives. But it doesn’t have to be this way.This is the revolutionary message from psychotherapist Alan Gordon who, frustrated by the lack of effective treatment for his own debilitating pain, developed a highly successful approach to eliminating symptoms without surgery or medication, offering a viable and drug-free alternative to existing – and often addictive – methods.Based on the premise that pain starts in the brain not the body, Gordon’s Pain Reprocessing Therapy (PRT) enables you to rewire your neural circuits and turn off 'stuck' pain signals. In a ground-breaking study, PRT helped 98% of patients reduce their pain levels and 66% were completely cured. What's more, these dramatic changes held up over time.In The Way Out, Gordon provides an easy-to-follow guide to ending your pain with PRT. Drawing on cutting-edge research along with his own experiences as a chronic pain sufferer, he will help you:- Understand how the brain can unintentionally 'learn' chronic pain- Turn off pain signals that have become 'stuck' - these are false alarms- Use revolutionary techniques to break the cycle of fear that causes chronic pain- Develop long-term strategies for living pain-freeGame-changing, practical and full of real-life stories from Gordon’s clinical practice, this book will change the way you think about pain forever - and give you a way out of your pain today.Trade ReviewThe Way Out is a groundbreaking approach to the treatment of chronic pain that gives hope to those who were thought to be incurable. All chronic pain patients owe it to themselves to read this book. * Andrew Weil, MD, #1 New York Times bestselling author of Spontaneous Healing *With straightforward and practical wisdom, The Way Out presents a sophisticated yet simple approach to understanding and healing chronic pain-an approach grounded in advanced science and proven clinical experience. * Gabor Maté MD, author of When the Body Says No *At long last, a successful treatment for chronic, disabling pain. The Way Out provides valuable information about the ailment of pain, and many helpful suggestions on how to heal. * Aaron T. Beck, MD, founder of cognitive behavioral therapy (CBT), emeritus professor of psychiatry, University of Pennsylvania School of Medicine *A compelling journey and fascinating read. In The Way Out, Gordon and Ziv bring together serendipity and science, demonstrating the power of the mind, and how we all can harness our own brains for healing. * Judson Brewer, MD, PhD, New York Times bestselling author of Unwinding Anxiety and The Craving Mind *Quite possibly the most important pain book ever written. The Way Out will be the answer for millions who live in constant agony. Read this book, you deserve it. * Annie Grace, author of This Naked Mind *

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Book Synopsis Selected as a Doody's Core Title for 2022!Equip your students with the knowledge they need to be effective physical therapists with the updated Third Edition of Kinesiology: The Mechanics and Pathomechanics of Human Movement. Now in vibrant full color, the Third Edition provides a clinical, applied look at anatomy and mechanics that reflects the latest research findings and the most current developments in the field. As your students move through the text, they don’t just learn the principles of motion; they learn how these principles apply to patient care. New Thought Problems with critical thinking exercises ask students to think through the types of decisions they will be making as physical therapy professionals.

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Book SynopsisStay up to date with recent advances in the use of ultrasound in early gestation with this comprehensive, full-color reference. First Trimester Ultrasound Diagnosis of Fetal Abnormalities is an authoritative, systematic guide to the role of first trimester ultrasound in pregnancy risk assessment and the early detection of fetal malformations. High-quality illustrations and numerous tables throughout enhance readability, making this text an excellent daily resource in clinical practice.Features: Presents state-of-the-art information accompanied by hundreds of superb illustrations reflecting today’s best ultrasound technology. Covers general aspects of first trimester ultrasound, including physical principles and bioeffects, technical aspects, fetal biometry and pregnancy dating, screening for chromosomal aneuploidies, multiple pregnancies, and more. Features a chapter on detailed first trimester ultrasound which presents a new, comprehensiv

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Book SynopsisProtect your mighty liver! Learn how it keeps you healthy, how to keep it healthy, and why you need to act now!The liver is the most overlooked and misunderstood of all our body’s organs. Because of the sudden, potentially fatal consequences of heart attack and stroke, everyone’s attention is always focused on the heart or the brain, but without a healthy liver, you ultimately cannot survive. Of all your organs, none does more for you than the liver. Still, until something goes wrong with the liver, it’s usually completely overlooked.The Liver Cure: Natural Solutions for Liver Health to Target Symptoms of Fatty Liver Disease, Autoimmune Diseases, Diabetes, Inflammation, Stress & Fatigue, Skin Conditions, and Many More explains the major reasons why you need to take action NOW to protect your liver, because it is assaulted everyday by factors in our modern-day life. The liver is the site for the body’s most powerful detoxification, but over the years an unhealthy diet, sedentary lifestyle choices, and environmental toxins can take their toll on liver health.World renowned physician and author Dr. Russell Blaylock provides a comprehensive overview of the liver, outlines the latest health information on the many dangers to your liver-health, and what you can do to protect it: Why the Liver is Your Body’s Most Important Organ Your Liver’s Role in Disease The Dangers of Cancer, Cirrhosis, Hepatitis & Fatty Liver Disease Medication & Environmental Hazards Poor Lifestyle Choices that Will Hurt Your Liver The Best Exercise for Liver Health How to Follow a Pro-Liver Diet Transplant Options & Cautions The Liver Cure offers natural remedies, lifestyle strategies, and dietary solutions that can take your liver off overload to resolve a wide range of symptoms and conditions, along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries and interventions.Table of ContentsThe Liver Cure: Natural Solutions for Liver Health to Target Symptoms of Fatty Liver Disease, Autoimmune Diseases, Diabetes, Inflammation, Stress & Fatigue, Skin Conditions, and Many More Table of Contents Part 1: YOUR LIVER AND HOW IT KEEPS YOU HEALTHY Chapter 1 – Your Mighty Liver The liver is the most overlooked and misunderstood of all our body’s organs. Because of the sudden, potentially fatal consequences of heart attack and stroke, everyone’s attention is always focused on the heart or the brain (stroke), but without a healthy liver, you ultimately cannot survive. Still, until something goes wrong with the liver, it’s usually completely overlooked. This chapter will describe the football-sized liver, it’s location, its parts, and provide a very brief view of its main function, which is digesting food and ridding your body of toxins, but also get the point across that this is only a tiny portion of the jobs that this miraculous organ does. Chapter 2 – Your Liver: Jack of All Trades Of all your organs, none does more for you than the liver. The heart is basically a pump, the lungs enable you to breath, but the liver does a myriad of diverse tasks, and can magically switch from one to another seamlessly. Here is a rundown on six vital functions your liver performs: Digests food – Manufactures the digestive juice called bile which helps break down fats and vitamins so your body can use them Extracts nutrients – Extracts the nutrients from foods, such as vitamins and minerals, and stores them until needed Fuels your body – Stores about a day’s supply of glycogen (blood sugar), releasing it into your blood when needed Removes toxins – Filters unhealthy materials from food so they can be excreted Safeguards your body – Finds, catches and filters out harmful bacteria in food Sharpens your brain – Filters out toxins that could cloud your thinking, and ultimately cost you your life. Chapter 3 – Your Liver Makes Drugs Work One of the most important functions of your liver is that it processes drugs. The body must be able to process (chemically alter, or metabolize) drugs, and just as your liver helps metabolize food, it also processes medications. Liver disorders affect the metabolizing of drugs in the following ways: How much of the drug is absorbed from the intestine How quickly and completely the liver metabolizes a drug — for example, changing the drug into an active form or into an inactive form (a form that has no effect on the body) How much of the drug is transported throughout the body How quickly the drug is eliminated from the body How sensitive the body is to a drug's effects For instance, a chronic liver disorder can make people more sensitive to the effects of a drug, even when the amount is not increases. In addition, the liver acts on the brain, and brain function can deteriorate when such sensitivity is increased. Part 2: THE DANGERS FACING YOUR LIVER One of the major reasons why you need to take action now to protect your liver is because it is assaulted everyday by factors in our modern-day life. This section will cover the following dangers: Chapter 4 – The "All American Diet" is a Liver Killer The American diet, known also as the Western diet, is a liver killer. High in sugar and fat, and has been linked to the prevalence of chronic disease in the U.S., mainly because it results in chronic bodily inflammation, which is not visible to the eye, but which results in aging and damage to the body’s organs. The vast majority of research has focused on the effect of inflammation on other parts of the body, particularly the heart, and brain (chronic inflammation is linked to coronary heart disease, diabetes, insulin resistance, and even Alzheimer’s disease. But this may be changing, especially with the publication in 2017 of a paper in the American Journal of Pathology, which found that mice fed a Western diet developed inflammation of the liver. This clearly shows that, to keep a healthy liver, people should avoid: Fatty foods Starchy foods Sugar Salt Chapter 5 – Excitotoxins Poison Your Liver The liver plays a Herculean task of nourishing and protecting the body, but today’s modern life damages it in many ways and a key one is through the consumption of excitotoxins. Excitotoxins are food additives commonly found in processed and packaged foods, which make up the majority of the American diet. This chapter will explore the most common excitotoxins and how they damage the liver. They include the following, as well as a fourth, high fructose corn syrup, which will garner special attention, as it is blamed for the epidemic of fatty liver disease. These excitotoxins are commonly found in the processed & packaged foods we eat: Aspartame: This artificial sweetener is a neurotoxic drug, which means it is poisonous to the nervous system. It is a molecule composed of three components, aspartic acid, a methyl ester which turns into methyl alcohol and phenylalanine. Persons with cirrhosis of the liver are at increased risk because they may be unable to metabolize aspartame and its breakdown products MSG: A very common flavor enhancer added to Chinese food, canned vegetables, soups and processed meats. Glutamate is its main component, which is known to damage the liver. High Fructose Corn Syrup: High fructose corn syrup (HFCS) is a type of corn syrup to which enzymes have been added to change the glucose into fructose, a form of sugar that adds sweetness, but is also more easily metabolized by the body, and also easily converted by the body into excess fat. This ingredient is believed to be fueling the epidemic of fatty liver disease. Chapter 6 – How Smoking & Alcohol Damage Your Liver Smoking: Most people think of smoking’s main hazard is to the lungs, but the truth is that the thousands of poisons contained in tobacco smoke damages every organ in the body, including the liver. Smoking can increase the risk of both liver cancer and cirrhosis of the liver. The toxic chemicals in tobacco smoke can cause inflammation and eventual cirrhosis. Smoking also promotes the production of cytokines, chemicals that cause even more inflammation and damage to liver cells. This chapter will also cover the emerging science behind vaping, which is sending some users back to cigarettes to cope with an enhanced nicotine addiction, and questions that are being raised about cannabis. As smoking “weed” becomes more common, there are concerns being raised, including those in a recent study on CBD oil, in which researchers at the University of Arkansas found raised liver toxicity in mice. Alcohol: it’s no surprise that too much alcohol results in cirrhosis, as this is a known disease of alcoholics. But what about people who are not alcoholics and only imbibe socially. When it comes to your liver, they don’t necessarily get a free pass. For one thing, people who imbibe in alcohol often think they can mitigate its effect by eating greasy food, but this only compounds the insult to the liver. Alcohol is extremely hard on the liver, and people who say they drink “socially” may actually be taking in damaging alcohol than they realize. Chapter 7 – Environmental Liver Toxins Even the air we breathe can damage the liver, which makes living a healthy lifestyle of even more paramount importance. These are known to poison the liver: Pollution: Polluted air is a known risk for liver damage. Pollution is linked to liver fibrosis, metabolic disease and liver cancer. Chemicals: Chemicals you may be exposed to on the job can cause liver injury. Common chemicals that can cause liver damage include the dry cleaning solvent carbon tetrachloride, a substance called vinyl chloride (used to make plastics), and a group of industrial chemicals called polychlorinated biphenyls. Pesticides: Exposure to pesticides causes liver damage and can raise the risk of diseases including liver cancer, where recent research revealed it may hike risk by 71 percent. A recent study also linked exposure to glyphosate, the major ingredient in the popular weed killer “Roundup,” to nonalcoholic fatty liver disease. Exposure to the herbicide paraquat can result in toxic chemicals throughout the body, primarily the lungs, liver and kidneys. Chapter 8 - How Medications Damage the Liver One of the major ways to safeguard the liver is to be very aware of the potential of certain drugs to damage it. Such damage can take the form of liver failure, a serious condition for which there is no fix. Some 2,000 cases of liver failure occur each year, which are directly due to the effect of medications. Sometimes medications are life-saving and cannot be avoided, but too often, liver damage can occur because too much medication is unthinkingly consumed. The book will cover these 10 medications & their impact on the liver: Acetaminophen (Tylenol) Amoxicillin/clavulanate (Augmentin) Diclofenac (Voltaren, Cambia) Amiodarone (Cordarone, Pacerone) Allopurinol (Zyloprim) Anti-seizure medications Isoniazid Methotrexate Statins (cholesterol lowering medication) Part 3: LIVER DISEASE Liver disease is an umbrella term, encompassing any medical condition, toxin or other substance or material that affects the liver’s ability to function. This chapter will explain that there are two basic types of liver disease, acute and chronic, and will also cover general signs, symptoms, and ways that health care professionals use to determine whether liver disease is present. This chapter will include: Chronic vs. acute liver disease Liver disease signs and symptoms Liver disease diagnostic tests There will also be a box on elevated liver enzymes, which are a common finding and can cause concern. Most of the time, elevated liver enzymes don't signal a chronic, serious liver problem, but they can indicate the presence of liver disease, so they will be discussed here. Chapter 9 – The Many Types of Hepatitis Hepatitis is an inflammation of the liver. Hepatitis can be mild or it can lead to a very malignant form of liver cancer. It is an acute liver disease, which means it comes on suddenly, but it can transform into a chronic ailment. This chapter will include the symptoms of hepatitis, as well as conventional and alternative treatments, of which there are several. Hepatitis B and C will be discussed in depth, as they are the most common threat; the other types of Hepatitis (A, D and E) will also be briefly discussed. This chapter will include: Hepatitis A: Caused by the virus of the same name, hepatitis A is an infection of the liver that causes inflammation and flu-like symptoms, such as fatigue and fever. It is very contagious and more common in the developing world. Hepatitis B: This serious liver infection was decreasing, but it is now on the rise again in the U.S. It is an acute liver infection caused by the hepatitis B virus (HBV), but it can become chronic. This serious form of hepatitis hikes the risk of developing liver failure, liver cancer or cirrhosis, which permanently scars of the liver. The rate of hepatitis B had been declining but in 2015, the acute hepatitis B infection rate in the U.S. increased by 20.7%, rising for the first time since 2006. The sharpest increases in new hepatitis B cases are occurring largely in states that have been impacted the most by the opioid epidemic. There is a vaccine for hepatitis B, but it’s rates have been declining, possibly also leading to the increase in cases. Recommended treatments will include both conventional as well as natural supplements. Hepatitis C: Like hepatitis B, hepatitis C is also a viral infection that causes liver inflammation and can lead to serious liver damage. It can also be acute or chronic, and lead to the same dangerous conditions as does hepatitis B. Its incidence in the U.S. has been rising. There is no vaccine for hepatitis C. Hepatitis C is a big problem for Baby Boomers. Americans born between 1945 and 1964 are five times more likely to develop it, for reasons that are not completely understood. The symptoms of hepatitis C can be vague, so this chapter also discusses groups of people that are especially at risk, so they can be on the lookout should they become unwell. This is especially important because, unlike hepatitis B, which is manageable, but not curable, hepatitis C is curable. Hepatitis C is also dangerous because it can cause complications that can affect other parts of the body. Recommended treatments will include both conventional as well as natural supplements. These potential complications include: Cryoglobulinemia Kidney disease Skin conditions Vasculitis Recommended treatments will include both conventional as well as natural supplements. Hepatitis D This form of hepatitis only affects individuals who already have hepatitis D Hepatitis E This type of hepatitis is contracted through contaminated water (similar to hepatitis A), or can occur in people who already have a compromised immune system. Person-to-person transmission is rare. Alcoholic Hepatitis Autoimmune Hepatitis In this type of hepatitis, the body's immune system attacks liver cells. This disease can be quite serious and, if not treated, gets worse over time, leading to cirrhosis of the liver and/or liver failure. But the good news is that, when properly diagnosed, this ailment is treatable. NOTE: There will also be a box on the connection between Epstein-Barr Virus and Hepatitis. Chapter 10 – The Epidemic of Fatty Liver Disease Non-alcoholic liver disease is a serious health threat. An estimated 10-20 percent of Americans have this type of liver disease, which is caused by the buildup of fat in the liver, and the numbers are rising, apparently due to the increasing prevalence of obesity in the U.S. There are two types of this form of liver disease. Non-alcoholic fatty liver disease (NAFLD) refers to the buildup of extra at cells in the liver. Having fatty liver disease itself doesn’t necessarily damage it, but in 10 to 20 percent of these cases the fat infiltrates the liver, which leads to a progressive type of fatty liver disease called nonalcoholic steatohepatitis, or NASH. NASH has become the third most common reason for liver transplants, following alcohol abuse and hepatitis C. This chapter will encompass conventional treatment, including weight loss, exercise, and avoidance of unnecessary medications. Diet is key, especially the avoidance of high fructose corn syrup, which is a major contributor to fatty liver disease. The chapter will include specific recommendations for natural supplements. Chapter 11 – Cirrhosis Cirrhosis is a late stage of scarring (fibrosis) of the liver caused by many forms of liver diseases and conditions, such as hepatitis and chronic alcoholism. Each time the liver is injured, whether by disease, excessive alcohol consumption or another cause, it tries to repair itself. In the process, scar tissue forms. As cirrhosis progresses, more and more scar tissue forms, making it difficult for the liver to function (decompensated cirrhosis). Advanced cirrhosis is life-threatening. The liver damage done by cirrhosis generally can't be undone. But if liver cirrhosis is diagnosed early and the cause is treated, further damage can be limited and, rarely, reversed. This chapter will discuss important ways to limit the damage from cirrhosis and other supportive care. A liver transplant may be an option for some. Chapter 12 – Liver Cancer Like other cancers, liver cancer is caused by the overgrowth of cells, resulting in the formation of a tumor. Liver cancer is one of the most common cancers in the world, and is one of two types – primary liver cancer, which means that the cancer arises in the liver itself, or secondary liver cancer, which means it has spread from another site. This chapter will include risk factors for liver cancer, causes, signs and symptoms and possible complications. Conventional treatments as well as natural supplements will be discussed. Chapter 13 – Liver Transplantation In the case of irreversible liver disease, a transplant sometimes becomes the only option. As with liver cancer, an in depth discussion is not within the scope of this book but this chapter will provide an overview, including indications for a liver transplant, donor lists, complications, immunosuppression and factors on living with a new liver. Part 4: YOUR LIVER'S ROLE IN DISEASE The connection between the liver and your other organs and diseases is almost totally overlooked so this section of the book addresses this important topic. This part of the book shows how an ailing liver can manifest itself in a number of diseases previously thought to have no connection to the liver at all. But science is finding that this is not the case, and this part of the book demonstrates how keeping the liver healthy can help protect us against these major ailments. Chapter 14 – Diabetes Diabetes is a dangerous metabolic disorder that occurs when the body stops making insulin, or cannot use the insulin it has. Insulin is the hormone that regulates the amount of sugar (known as glucose) in the blood. Without insulin, the amount of glucose in the body rises, which results in damage to the body and its blood vessels, setting the stage for heart disease, stroke, blindness, amputation, and more When diabetes is discussed, the focus is always on the pancreas, which makes sense in a simplistic way, because it is this gland that regulates the release of insulin in the body. But what is totally overlooked is the liver, which has as one of its main jobs to protect the pancreas. This chapter will discuss the different types of diabetes, and how types 1 and the newly discovered 1.5 is caused by injury to the pancreas, but how type 2, which accounts to about 90 percent of cases, can be impacted by the health of the liver. The fact that the liver impacts the pancreas can be seen in the connection between fatty liver disease and diabetes. An insulin-resistant liver ignores the signal of the hormone to stop sending glucose to the blood, raising the levels and increasing the risk for diabetes. Some studies have found that slim people who aren’t considered ordinarily to be at risk for diabetes have fatty livers. These are indications that keeping a healthy liver can play a role in reducing the risk of diabetes. This chapter also will discuss conventional treatments and natural supplements for diabetes. Chapter 15 – Adrenal Stress This chapter will describe the adrenal glands and their purpose, including their important role in manufacturing and releasing hormones, which keep the body functioning. This chapter will discuss the effect of an ailing liver on the adrenal glands, which can cause changes in emotional responses, heart rate and blood pressure. The controversy over “adrenal fatigue syndrome,” will also be discussed here. Chapter 16 – Obesity & Weight Gain Most people don’t think of their liver when they consider weight loss but the liver is responsible for helping to metabolize fat, and therefore optimizing your liver health can help in weight loss. When the liver is being overtaxed with toxins, it is not operating at its optimum efficiency, and therefore its role in metabolizing and helping rid the body of fats can be compromised. A stressed out, or sluggish, liver, can lead to weight gain, especially around the belly, so this chapter will focus on tip to prevent this problem, and help reenergize the liver so it can help play its proper role in metabolism and weight loss. Chapter 17 – Skin Issues – Acne, Eczema & Psoriasis Your liver acts as a filter. It literally cleanses your bloodstream of the toxins you are exposed to each day, and the waste products of metabolism that your body generates each day. If your liver is not able to detoxify your bloodstream adequately, toxins must find an alternative route of excretion. When this occurs, the result can be skin problems, specifically acne. But there is another aspect to acne as well, and that is its connection to your gut. Emerging science is finding that the microbiome of the gut (which is the bacteria that reside in the gut) can play a role in many inflammatory disorders, including three that affect the skin: acne, eczema, and psoriasis. So eating a diet that is anti-inflammation (and pro-liver) helps to promote clear skin. Conventional treatment and natural supplements will be recommended. Chapter 18 – Gut Issues: Bloating, Constipation & IBS The liver both produces bile, which is essential for digesting food and also acts to rid your body of toxic substances, so if it is not working properly, a variety of gut issues, including bloating, constipation and irritable bowel syndrome (IBS) can result. This is certainly true in the case of the serious liver disease, cirrhosis, but living a lifestyle that is beneficial to the liver can help with problems of bloating and constipation. In addition, research has also uncovered a potential link between nonalcoholic fatty liver disease (NAFLD) and patients with IBS. Dietary recommendations and natural supplements will be recommended. Chapter 19 – Gallbladder Disease & Gallstones The gallbladder and the liver are connected by proximity and function: the gallbladder is a small storage organ located inferior and posterior to the liver. Though small in size, the gallbladder plays an important role in our digestion of food. The gallbladder holds bile produced in the liver until it is needed for digesting fatty foods in the duodenum of the small intestine. The liver can play a role in the production of gallstones in two ways: the bile produced by the liver contains two much cholesterol, or the liver is producing two much bilirubin, which is a chemical that’s produced when the body breaks down red blood cells. Dietary changes, including adding more fruits and vegetables (especially sodium-rich vegetables) can help, as can keeping a balanced diet and reducing excess meat. Certain natural supplements can also help. Chapter 20 – SIBO Small intestinal bacterial overgrowth (SIBO) occurs when there are excess bacteria in the small intestine. SIBO often happens because of lack of movement of the small intestine. SIBO is an abnormal number of bacteria in the small intestine that can lead to the following: bloating and increased passing of gas (flatulence) diarrhea or constipation abdominal pain nausea fatigue Conventional treatment and supplements will be recommended. PART 5: HOW TO KEEP A HEALTHY LIVER Chapter 21 – Liver Detox or Not? Since one of the chief jobs of the liver is to detoxify the body of toxins, there is a certain irony in contemplating a liver detox. But, as the book points out, there are many things that place stress on the liver. This chapter will include identifying toxins, signs of toxic buildup in the liver, and how to create a personal liver detox plan. Chapter 22 – The Pro-Liver Diet This chapter outlines a nutritional plan that everyone can use to have not only a healthy liver, but a healthy brain and heart as well, because the principles are the same – following a low-fat diet, with at least five servings of fruits and vegetables daily, no more than a slice of whole-grain bread, and restricting high-glycemic carbohydrates. Fiber is also important, as is drinking plenty of water. This chapter will also include a list of “super foods,” that particularly benefit a healthy liver, as well as special tips for people living with liver disease. Supplements that boost liver health in general will also be included. Chapter 23 – Exercise for Liver Health Exercise benefits your entire body and your liver is no exception. But there are some special reasons that exercise is important, and that’s because it boosts the liver’s special powers. Exercise helps balance glucose levels, and also reduce cholesterol in the blood (and the liver) as well. Exercise, like a healthy diet and weight loss, is extremely important for people with fatty liver disease. This chapter will also include special supplements for people who exercise. GLOSSARY & INDEX

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Book SynopsisThe best-selling Dukan Diet just got easier.Trade ReviewThe ultimate diet. The French have kept it secret for years... Today, more than 1.5million women swear by its dramatic - and long-lasting - results. * Daily Mail *The fat attack French women swear by. * Grazia *Politicians, film stars and high-profile models... live the Dukan life. * Daily Mail *

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Book SynopsisSelected as a Doody's Core Title for 2022 and 2023! Offering up-to-date, authoritative information in a quick-reference format, The Bethesda Handbook of Clinical Oncology, Sixth Edition, is a comprehensive yet concise review of the management of different cancer types. Drs. Jame Abraham, James L. Gulley, and a team of expert contributors emphasize practical information that can be applied in everyday patient care situations, and thoroughly revised content keeps you current with advances in this fast-changing field. Provides practical guidance on evaluation, diagnosis, and treatment of patients with cancer from experts and scholars at the National Cancer Institute, National Institutes of Health, Cleveland Clinic, and other renowned institutions. Covers a range of solid-tumor, blood, and other cancers, as well as immunotherapeutic drugs, infection management, nutrition, and palliative care. Contains new and revised content on immunotherapy, precision medicine, genetics, individual cancer therapies, and more. Helps you find what you need quickly with concise, clear content and numerous tables, algorithms, and figures throughout. Enrich Your eBook Reading Experience Read directly on your preferred device(s),such as computer, tablet, or smartphone. Easily convert to audiobook,powering your content with natural language text-to-speech.

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Book SynopsisTraditional Chinese Medicine (TCM) practitioners need to have an understanding of Western medical testing to recognize when laboratory tests are required and to interpret test results that are brought to them by patients. This book is an essential reference for the TCM classroom and clinic that teaches how to use and understand conventional lab testing in the treatment and referral of patients.Focusing on symptoms that commonly present in TCM practices, the book groups the lab tests by diseases or systems. Within each chapter are TCM case studies and perspectives, as well as multiple choice quizzes that test the reader's knowledge. Co-written by a doctor of Western medicine and an acupuncture physician, the book aims to familiarize TCM practitioners with the terminology and methodology of lab tests, bridging the gap between Eastern and Western schools of medicine and promoting an integrative approach to improve the overall care of the patient.Trade ReviewCommon Laboratory Tests Used by TCM Practitioners should be in every practitioner's office, every school library and part of acupuncture programs. The patient expects it. Society needs it. The book is arranged by disease and system. This approach is enhanced for learners with clear and pertinent background information which services the acupuncturist's needs perfectly. -- William R. Morris, PhD, DOAM, President, AOMA Graduate School of Integrative Medicine, Austin, TexasDoctors of TCM in China include two years of modern medical sciences as part of their training. They routinely order blood tests in the clinic to help with differential diagnosis, as well as monitoring the patient's prognosis using Chinese herbal medicine. As TCM practitioners in the West treat complicated internal disorders, it is important for them to understand conventional blood tests from other doctors, as well as order their own tests. Doctors Banerjee and Captain have written an extraordinary and thorough training manual on the use of common lab tests in a TCM practice. It is destined to become a standard text on the subject in our schools and clinics. -- Jake Paul Fratkin, OMD, L.Ac, author of Essential Chinese FormulasTable of ContentsPreface. 1. Complete Blood Count (CBC). 2. Hemoccult. 3. Kidney and Urine. 4. Electrolytes. 5. Glucose Metabolism and Diabetes Mellitus. 6. Liver Function. 7. Lipids. 8. Thyroid and Endocrinology. Practice Questions. Further Reading. Glossary.

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Book SynopsisTo Walk and to Please God explores 1 and 2 Thessalonians and expounds on its predominant themes to provide readers with a positive example of what Christians should believe and how they should behave.

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Book SynopsisTable of Contents1 Behavior Medicine and the General Practitioner Amy Learn 2 Development, social and communicative behavior Ashley Elzerman 3 Pet Selection and the genetics of behavior Lowell Ackerman 4 Pets and the Family Dynamic Emily Levine 5 Prevention: the best medicine Andrea Tu 6 All body systems affect behavior Alison Gerken 7 Physiologic Stress and its Effect on Health & Welfare Melissa Bain 8 The effects of aging on behavior in senior pets Shana Gilbert Gregory 9 Approach to Diagnosis and Treatment Lisa Radosta 10 Treatment - Behavior modification techniques Lore Haug 11 Treatment-Pharmacologic intervention Leticia Dantas 12 Treatment-Complementary and alternative therapy Megan Petroff 13 Feeding and diet-related problems Meaghan Ropski 14 Anxiety, fear and phobia Carlo Siracusa 15 Noise Aversion Kelly Ballantyne 16 Reducing Fear, Anxiety and Stress in Veterinary Visits Amy Learn 17 Separation Related Disorders Ariel Fagen 18 Sterotypic and compulsive disorders Colleen Koch 19 Unruly and destructive behaviors - Canine Wailani Sung 20 Unruly and destructive behaviors - Feline Krista Sirois 21 Housesoiling - Canine Valarie Tynes 22 Housesoiling - Feline Alison Gerken 23 Aggression - Canine Lisa Radosta 24 Aggression - Feline Krista Sirois 25 Problem behaviour an evidence based approach based on neuropsychobiology Daniel Mills Appendix A - List of Handouts and Forms Team Appendix B - Behavior Resources Team Appendix C - Printed versions of Handouts and Forms Team Appendix D - Drug Dosages Team

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Book SynopsisDetailed and impeccably researched. Eye-opening'' GUARDIANPunchy and well-reported. Sommer is the perfect person to tell this story'' NEW YORK TIMES''The expert on America's right-wing fringe With kidnappings, murders, and Satanic rituals, this is a story so bizarre, only Will Sommer could report it' AtlanticFor the followers of QAnon, the idea that Donald Trump was anointed by God to stop a depraved deep state government that sexually abuses, kills and eats children is an unquestionable fact. But how did a conspiracy theory from the dark side of the internet convince millions across the world to believe the unbelievable? Who are these people? And more importantly, what do they want?Investigative journalist Will Sommer dives head-first into QAnon: the great American conspiracy with global consequences. With first-hand access to leading figures in the Q movement, Sommer examines how the internet has radicalised politics, threatened democracy, and inspired insurrection and assassination

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Book SynopsisPastor Rick Warren will help you understand the process God uses to fulfill the dreams He gives you.A great dream is a statement of faith. Whether you dream of creating something beautiful or accomplishing something incredible, your dream is the first step God uses to develop your spiritual maturity and change your life. The Bible is full of stories of people whose God-given dreams became reality—but to get there, they had to take a journey of faith.In Created to Dream, beloved author of The Purpose Driven Life Rick Warren reveals how God uses six phases to develop your spiritual maturity while fulfilling the dreams he gives you. Each phase is a test of your faith, bringing you closer to your goal: Phase 1: Dream—God puts an exciting dream in your heart. Phase 2: Decision—You make the decision to go after the dream. Phase 3: Delays—Go

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Book SynopsisOVER TWO MILLION COPIES SOLD!It''s the most powerful force in the universe, our only hope for love and forgiveness, and a foretaste of eternal life: amazing, radical, life-changing grace.Millions of lives have been changed by award-winning author Philip Yancey''s startling exploration of grace at street level. Grace is the one thing the world can''t duplicate, the healing force we need, and the key to transforming a broken world.In this revised and updated edition of his personal and provocative book, Yancey offers true portraits of grace''s life-changing power. These stories, set in the midst of life''s stark realities, evoke such questions as: If grace is God''s love for the undeserving, how do I get it? How well are we dispensing grace to a world that knows far more of strife and unforgiveness than it does of mercy? Can grace make a difference in the midst of such atrocities as the Nazi holocaust, a

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Book SynopsisTransitioning into adulthood is already difficult, but being young and Autistic can make it so much harder. Leaving the protections and supports of childhood behind can feel daunting. In a world that often marginalises Autistic people, how do you begin to figure out and pursue your own goals and dreams, while also managing the new challenges of adulthood?This empowering book is here to help you (and your Neurodiverse family and friends who love you) learn how to navigate these transitions on your own terms and timeline. It recognises that no matter where you are - home, school, college, work, out with friends - you have the right to be heard, to feel safe and comfortable, and to chart your own path to success. And it will give you the tools you need to make sure that happens.So join us to hear #ActuallyAutistic teens and young adults share their experiences, helping you to move towards independence and show your allies how they can support you in this journey.

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Book SynopsisA practical guide to the creation of natural wands for magical work. From Moses to Merlin to the power of the royal scepter, the wand has been a key magical device found in nearly every civilization and esoteric tradition throughout history. The fundamental purpose of a wand is to act as a spiritual conduit, harnessing the power of the adept’s intention and channeling it into manifestation. Exploring the history, lore, and creation of living wands—those crafted from local natural materials—fifth-generation Druid Jon G. Hughes presents a practical guide to the harvesting, crafting, and potentializing of living wands, as well as rods and staffs. He offers detailed harvesting advice, explaining the magical actions and meditations specific to each tree that should accompany crafting work as well as important influences such as the phases of the moon and the seasons. He looks in depth at woodlore, explaining the variety of woods and other bot

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Book SynopsisNatalie Haynes is a writer and broadcaster. She is the author of The Amber Fury, The Children of Jocasta, A Thousand Ships, which was shortlisted for the Women's Prize for Fiction in 2020, and Stone Blind. Her non-fiction book about women in Greek Myth, Pandora's Jar, was a bestseller in both the UK and the US. She has written and performed eight series of her BBC Radio 4 show, Natalie Haynes Stands Up for the Classics. In 2015 she was awarded the Classical Association Prize for her work in bringing Classics to a wider audience.

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Book SynopsisDentists require a comprehensive understanding of drugs used in clinical practice in order to safely prescribe and manage medication use in their patients. Handbook of Dental Therapeutics provides practical coverage of drugs in dentistry, with commentary tailored for students to use throughout their degree and into their professional practice.

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Book SynopsisTable of Contents1 Introduction to the Body 2 Chemistry of Life 3 Cells 4 Tissues 5 Organ Systems 6 Mechanisms of Disease 7 Skin and Membranes 8 Skeletal System 9 Muscular System 10 Nervous System 11 Senses 12 Endocrine System 13 Blood 14 Heart and Heart Disease 15 Circulation of the Blood 16 Lymphatic System and Immunity 17 Respiratory System 18 Digestive System 19 Nutrition and Metabolism 20 Urinary System 21 Fluid and Electrolyte Balance 22 Acid-Base Balance 23 Reproductive Systems 24 Growth and Development 25 Genetics and Genetic Diseases Answers to Exercises

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Book Synopsis"My mentor and former boss Alf Wight said that the life of a vet is never dull and how true he was. It is funny looking back that he found fame through his James Herriot books, and now his former surgery and myself have been taken to the nation’s heart once again through our show The Yorkshire Vet. "It just shows what a nation of animal lovers we are and these past few years have been particularly challenging for all of us with the Coronavirus outbreak. But what it has shown me is the comfort and support our pets give us in times like these. All the same, it was this, along with recent changes to my working life that gave me an opportunity to reflect, so I want to look back at some of my favourite cases and share them with you."

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Book SynopsisA guilt-free guide that strips away the myths you''ve believed about motherhood and offers you a new way to think--about your kids, yourself, and being the mom you''ve always wanted to be.A recent Barna study stated that 80 percent of mothers are stressed out, 70 percent are tired, and 56 percent are overcommitted. This book is for them: every mom who feels overwhelmed, worried, stressed, overstimulated, tired, and strung out by all the demands of taking care of little--or not-so-little--humans.Bestselling author, life and business coach, and mom of five boys Alli Worthington believes too many moms have neglected to take care of arguably the one person who matters most: themselves. In Remaining You While Raising Them, Alli shares guilt-free, often hilarious, empowering, and research-informed advice to help you: Intentionally care for yourself--spiritually, emotionally, and physically--amidst the demands of motherhood Drop thTrade ReviewAs a young mom, I constantly feel crushed by advice. There is always more I could be doing, as social media is ever ready to remind me. For moms of this generation, shame looms large, so when I first opened this book, I was nervous. Thankfully, my fears were instantly relieved. This book is good news for mothers. It is a lighter way to parenting with impact. With her signature wisdom and humor, Alli offers herself as the most generous mentor. I so enjoyed reading this book, and you will too! Sharon Hodde Miller, author of The Cost of ControlFrom the moment I opened this book, my heart felt a huge relief and a big dose of encouragement. Alli has such a way with words--she makes you laugh, she's relatable, and she shares wise truths in a gentle but firm way. If you've ever felt like you're failing your kids or that you just don't have what it takes to do this motherhood thing well, Remaining You While Raising Them is just the book you need to feel less alone and be infused with practical truth and inspiration to keep on keeping on. Crystal Paine, New York Times bestselling author, host of The Crystal Paine Show, and founder of MoneySavingMom.comI'm a stepmom of two, and the expectations--from not only others but also myself--were crippling. Before Alli wrote this book, she coached me on balancing work, family, and purpose, all while modeling being a great mom. She lived out the principles in this book and now is sharing them to bring freedom to women. I'm grateful for this resource that will help others in the way she's helped me. Bianca Juarez Olthoff, pastor, host of the We're Going There podcast, and bestselling author of How To Have Your Life Not SuckIf you're a mom who can't remember who she was before motherhood, get this book now! Remaining You While Raising Them is an encouragement for any mom who wants to feel confident and fulfilled in not just her parenting but her own life too. Christy Wright, author of Business Boutique, Living True, and Take Back Your TimeIn Remaining You While Raising Them, Alli Worthington has given us a fresh look at what it really takes to be a good parent. With wisdom, humor, and compassion, she dispels exhausting and unhelpful motherhood myths and shows us that the best way to mother our children is to first learn how to mother ourselves. Dr. Alison Cook, therapist and author of The Best of You and Boundaries for Your SoulMothers are stressed and anxious, constantly wondering if they're doing a good enough job. We tell ourselves lies and make unreasonable expectations of ourselves. This makes us miserable. We need help in order to help ourselves. This is exactly what Allie does in this book. She pinpoints the source of our misery and gives us practical ways to make wonderful changes. If you want to enjoy motherhood again and lower your stress level, read this book. Among the pages you will find a wonderful transformation. Meg Meeker, MD, author of the national bestseller Strong Fathers, Strong DaughtersMy one complaint about this book is that Alli didn't write it sooner. I had to go through the hard-fought journey of mothering four boys to gain some of these truths. You have the gift of Alli's wisdom and her excellent research to guide you in healthy mothering. Her help comes in a consumable, mom-friendly way. These chapters are relatable, to the point, and easy to grasp. Heather MacFadyen, host of the Don't Mom Alone podcast and author of Right Where You BelongThere's not a mom alive who doesn't need this book. Remaining You While Raising Them is a true one-stop-shop manual for the mom who wants to love her kids well but needs to love herself a bit better. Thanks, Alli Worthington, for giving us real help to take the pressure off. Lisa Whittle, bestselling author, podcast host, and speakerThis is the book I needed when I first became a mom, and it's the one I will keep revisiting for many years. If you're looking for a new narrative surrounding motherhood, you'll find it here. Alli speaks from a place of hard-earned experience, yet her voice is full of compassion and encouragement that we, as mamas, need. I can't wait to see the thousands of moms stepping into a place of thriving and freedom as they apply the wisdom within these pages. Hannah Brencher, author of Fighting Forward and Come Matter HereYes please. This book is exactly what I've been looking for as a new mom. Alli's words have inspired me to ditch old ways of thinking and embrace my style of motherhood while cheering on others who are doing the same. I'm tearing through this book, highlighting things, texting quotes to my friends, and writing Alli's reminders on the back of my hand. Alli, thank you for this. Stephanie May Wilson, author and host of the Girls Night podcast

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Book SynopsisA study Bible with thousands of verse commentary notes designed by women specifically for women to receive God’s truth for balance, hope, and transformation.The Woman’s Study Bible poignantly reveals the Word of God to women, inviting them to receive God’s truth for balance, hope, and transformation. Special features designed to speak to a woman’s heart appear throughout the Bible text, revealing Scripture-based insights about how godly womanhood grows from a woman’s identity as a Christ-follower and a child of the kingdom.Now with a beautiful full-color redesign, The Woman’s Study Bible reflects the contributions of over 80 women from a wide variety of ethnic, denominational, educational, and occupational backgrounds.Trusted by women worldwide, The Woman’s Study Bible has been recognized with the ECPA Platinum Award for selling over 4

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Book SynopsisEleven bright and beautiful scenes from the first Christmas story for young children to delight over and solve the picture puzzles.

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Book SynopsisWhether you are sailing, motorboating, pottering around in a dinghy, racing, going fishing offshore or embarking on an ocean crossing, this is the essential pocket-sized guide to first aid you need to have on board.Aimed specifically at boaters, it covers every medical problem you may encounter on board, from common issues such as seasickness and sunburn to more serious problems such as broken bones and emergencies including heart attacks and strokes. Every problem is graded for its seriousness, indicating whether it is something you can treat yourself that needn't mean the end of the trip, or whether you should head back to shore or summon help immediately. It guides you in how to make someone comfortable and, in the most serious circumstances, improve their chances of making a full recovery.Clear, full-colour step by step diagrams illustrate succinct instructions for quick reference. The book also includes a guide on what to include in your on-board first ai

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Book SynopsisDiscover everything you’ve ever wondered about the legendary spirits, creatures, and figures of Japanese folklore including how they have found their way into every corner of our pop culture from the creator of the podcast Uncanny Japan. Welcome to The Book of Japanese Folklore: a fascinating journey through Japan’s folklore through profiles of the legendary creatures and beings who continue to live on in pop culture today. From the sly kitsune to the orgrish oni and mischievous shape-shifting tanuki, learn all about the origins of these fantastical and mythical creatures. This gorgeous package is complete with stained edges and stunning four-color illustrations. With information on their cultural significance, a retelling of a popular tale tied to that particular yokai, and how it’s been spun into today’s popular culture, this handsome tome teaches you about the stories and histories of the beings that inspire

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Book SynopsisRose Cartwright breaks all our old certainties and liberates us to approach our mental struggles with new humanity and creativity. The book cannot fail to interest anyone concerned with their mind's bewildering beautiful complexities' ALAIN DE BOTTON 'Radically open-minded. An extraordinary, paradigm-shifting work' NATHAN FILER

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Book SynopsisTable of ContentsSECTION 1: REFRESHER MATH. 1. Relative Value, Addition and Subtraction of Decimals. 2. Multiplication and Division of Decimals. 3. Solving Common Fraction Equations. SECTION 2: INTRODUCTION TO DRUG MEASURES. 4. Metric, International (SI) System. 5. Unit, Percentage, Milliequivalent, Ratio, and Household Measures. SECTION 3: PREPARING FOR MEDICATION ADMINISTRATION. 6. Safe Medication Administration. 7. Interpreting Drug Labels. 8. Ratio and Proportion. 9. Dimensional Analysis. 10. Formula Method. SECTION 4: CALCULATING DRUG DOSAGES. 11. Oral Dosage Calculations. 12. Parenteral Dosages and Syringe Measurements. 13. Reconstitution. 14. Insulin. SECTION 5: ADULT AND PEDIATRIC CALCULATIONS; INCLUDING BODY WEIGHT AND BSA. 15. Dosages Based on Body Weight. 16. Dosages Based on Body Surface Area. 17. Pediatric Dosages: Oral, Parenteral and Intravenous. SECTION 6: INTRAVENOUS CALCULATIONS. 18. Introduction to IV Therapy. 19. IV Flow Rate Calculation. 20. Calculating IV Infusion. 21. IV Medication and Titration Calculations. 22. Heparin Infusion Calculations.

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Book SynopsisHow to use the iris of the eye as a diagnostic medical tool The human iris provides a unique window into our bodies, offering clues to our past, present, and future health. Its related science—iridology—allows us to assess our wellbeing and provides pathways to follow to ensure we remain physically and emotionally fit. Iridologist and herbalist Peter Jackson-Main demonstrates just how easy it is for readers to make use of this diagnostic tool. With just a small flashlight and a mirror, you can begin to compare your eyes with the dozens shown in this book, learning about your constitution and how you can avoid potential health problems In this revised and expanded edition, Practical Iridology also explains what the colours and markings of your eyes reveal; details dietary and exercise routines for different iris types; provides a visual glossary of the different iris signs; and offers guidance in preparing remedies.Trade Review“Peter’s work on iridology is just the way I like it: commonsense, simple, and practical. After all, what good is any clinical tool if the end result is not the patient learning more about themselves, so they can adjust their lifestyle to get more quality and quantity out of life. Peter’s work helps the patient learn more about themselves, so they can fine-tune their lifestyle and make better choices, to get the most out of life.” Dr. Richard Schulze, ND, founder of Natural Healing Clinic and Dr. Schulze’s Herbal Products Company “Through his extensive experience, as both an iridology practitioner and a gifted teacher, Peter has skilfully reorganised the teachings of past masters into a contemporary framework. With thoughtful diagnostic questions and practical recommendations, he eloquently explains that once we grasp the true essence of the iris, it can serve as a profound insight into both the inner reality of a person and the external manifestation of bodily ailments. Practical Iridology represents a milestone in the field of iridology. Readers will undoubtedly find themselves captivated by the transformative potential of this ancient art and science.” Toni Miller, ND, DHM, MII, CCII, Fellow Ir, leading iridology teacher, researcher, lecturer, and author of The Integrated Iridology Textbook “Practical Iridology, revised and expanded, distils Peter Jackson-Main’s extensive clinical and teaching experience over forty-five years. This is a trusted and easy-to-use book that affirms the uniqueness of each individual and empowers them to manage their health. In his unique and elegant style, Peter provides a range of natural, safe, and easy healing protocols. This resource is ideal for both the iridologist and any individual who seeks optimum health, wellbeing, and vitality.” M Salim Khan, President of The Guild of Naturopathic Iridologists International

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Book SynopsisAmidst all the pain and heartbreak that we face, is there real hope for those who follow Jesus?

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Book SynopsisBestselling author and well-known preacher, R.T. Kendall, unfolds the meaning of persistent faith. Starting with the story of Enoch, Dr. Kendall explores biblical teachings that call believers to “find out what pleases the Lord” (Ephesians 5:10).Trade Review'My friend and brother in Christ has given us a timely reflection on walking with a holy God. R.T., a man whom we are proud to recognize as a graduate of Trevecca, blends careful exegesis with lived experience. This equals wisdom. In a world bent on seeking pleasure and seeking to please, it is grounding to realize that we can, in Christ, please the God who knit us together, called us by name, and poured his life into us. I pray that you may emerge from this book with a purer desire to please God.' * Dan Boone, President, Trevecca Nazarene University *'As a child, I desired to please my father. Nothing seemed more important than putting a smile on his face and hearing him say, 'Well done.' Likewise, every Christian should desire to please his heavenly Father. In his new book Pleasing God, R.T. Kendall shares biblical steps to experience the Lord's pleasure. Read and apply it, and you'll experience God's affirming smile.' * Pastor Steve Gaines, PhD, Bellevue Baptist Church, Memphis, TN *'In virtual world of likes, shares and retweets, the temptation to please others presses on us all the time. As a humble guide, R.T. Kendall offers a much-needed course correction for why we should and how we can please God. I've had the privilege of watching Dr. Kendall live out the pages of this book in his own life. Your intimacy with God will be deeper after reading this book.' * Robby Gallaty, Pastor, Long Hollow Church, Author of Recovered and Growing Up *'R.T. Kendall is a gift to the body of Christ across the world. His newest book, Pleasing God, challenges me to live a life that prioritizes pleasing God above everything else. The message of this book is so needed across the Church today. It is urgent that we share it across the world. Please get a copy of this book, read it, and encourage others to do the same.' * Dr. Ronnie W. Floyd Author, Ministry Strategist, and Pastor Emeritus, Cross Church *'Once again, Dr. Kendall has given us an updated and practical recipe for our Christian lives. The reader will find a new lens for the examination of our active faith. Thank you, R. T.!' * John Dixon MD, Vanderbilt University School of Medicine *

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Book SynopsisThis TGC Kids book retells the story of the prodigal son in an engaging and easily understandable way, spurring thoughtful discussion between parents and children ages 37 as they learn about sin, grace, and the unconditional love of God.

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Book SynopsisSometimes relationships do not run as smoothly as we would like. Attunement to others can be difficult, and conversely, from time to time we feel misunderstood ourselves by the ones we love. This can lead to misunderstanding, frustration, and friction. If we mentalize more and better, i.e. give more attention to our own feelings, thoughts, desires, and intentions as well as to those of others, our interactions will be more pleasant and feel safer. This applies to every relationship - those with our children and pupils, and those with our partners and colleagues.We all know a student, neighbour, client, or adolescent who feels alone and misunderstood. Maybe we see but hesitate to really connect and mean something to them. Or we think it that there is nothing we can do. This book shows how everyone can make a difference. Making someone feel important, mentalizing about someone, and connecting with someone who may not have felt contact for a long time does make a difference.The Power of Mentalizing explains in an accessible way what mentalizing means and how it can help make a difference in our own lives as well as in the lives of others. The authors of this book draw on the rich developmental psychology literature on attachment, mentalizing, and epistemic trust. They use several examples to explain what it takes to really connect. In addition, they challenge the reader to self-reflect and to become a slightly better version of themselves.Trade Review... translates complex psychological understanding of human interaction into a comprehensible everyday narrative. Readers will be able to relate to the only too human examples of effective and ineffective mentalizing, and thereby use them to reflect on their own mentalizing and how they function in everyday relationships. * From the foreword by Anthony Bateman *

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