Dietetics and nutrition Books
John Libbey Eurotext Le Café et la Santé
Book Synopsis
£46.79
John Libbey Eurotext Coffee & Health
Book SynopsisThis monograph is an exhaustive survey of all the health effects, beneficial or otherwise, of coffee. It starts with a study of the cultivation, consumption and composition of coffee, then moves on to analyse the effects of coffee consumption, system by system: physiological properties, clinical consequences, received opinions and proven facts. A book that will interest nutritionists, general practitioners and the simply curious.
£46.79
John Libbey Eurotext Alimenation méditerranéenne et santé: Actualités
Book SynopsisText in French.
£21.59
John Libbey Eurotext Mediterranean Diet & Health: Current News &
Book SynopsisIn the early 1950s scientists became aware of the beneficial effects of the Mediterranean diet on health, after a survey carried out in Italy and in Greece that showed for the first time the relationship between diet and one of the highest life expectancies in the world. The main characteristic of the Mediterranean diet is its low lipid and unsaturated fatty acid content, essentially related to the consumption of olive oil. It is also based on the consumption of fresh fruits and vegetables, fish and cereals. This work, addressed to a wide public of professionals working in the field of food -- scientists, physicians, dieticians, public health and prevention policy decision-makers, researchers in agrofood industry -- summarises in detail the basic principles of this simple and balanced diet. This work, co-ordinated by a team of researchers and physicians from the Montpellier agricultural science research centre (Agropolis), broadens the nutrition field and also includes the agricultural production mode and the technologies used in the agrofood industry. It offers an original multidisciplinary approach and proposes a complete synthesis on a fascinating subject for all and sundry.
£21.59
Transcript Verlag The Diversification of Health: Politics of
Book SynopsisComplex problems and ambitious goals are often thought to become easier by enlarging and diversifying the group of experts dealing with them. As a result, these complex entities are fragmented into smaller ones that can be dealt with by single laboratories. Bart Penders ventured into nutrition science to observe and join teams of scientists to find out what happens to these problems and goals. He attended conferences and workshops and worked in their laboratories. He shows that scientists mobilise everything in their power to solve problems: they reconstruct elements of the problem, such as our health. In the process, the search for health has led to its diversification.
£30.59
Bircher-Benner Bircher-Benner 9 Enjoy Food Without Table Salt:
Book Synopsis
£40.79
Sterling Publishers Pvt.Ltd Scientific Way to Managing Obesity
Book SynopsisObesity in urban India is becoming a major public health problem largely because of the changing lifestyles and inadequate knowledge on nutrition and health. These days people try everything from fad diets to weight control pills in order to lose weight, but to no avail. Efforts to lose weight at the weight loss clinics are also temporary. The Scientific Way to Managing Obesity is meant for those who wish to keep their weight under control and remain healthy, for those who want to run weight loss programs and for all those academicians who want to update themselves with the latest scientific principles of weight management. It also gives guidance on the type of foods that can be consumed to achieve targeted weight loss. The readers will be tempted to try out the exhaustive list of therapeutic recipes given in the book.
£7.46
Sports Publication Health and Nutrition
Book SynopsisHealth is the body's efficiency in managing changes, while nutrition involves how nutrients in food affect growth, health, and disease through processes like intake and absorption.
£22.49
Lotus Press Handbook of Nutrition & Dietetics
Book SynopsisDiet and nutrition are crucial for health, often more than medicine. An authoritative book on the subject, aimed at dietetics students but also useful for general readers, strikes a balance between basic and technical information, integrating scientific and practical aspects effectively.
£9.38
PeePee Publishers and Distributors Pvt Protein Energy Malnutrition: Volume 1
Book Synopsis
£5.85
Edra Spa Nutrition and Supplementation - for sport and
Book SynopsisDiet and food supplements can make a difference when you are doing regular physical activity, but you have to choose carefully and it is not easy to find your own way around the many proposals on the market. This book helps athletes in managing nutrition and choosing supplements that improve athletic performance, based on strong scientific evidence and in complete safety. It covers all the main types of physical activity, from the gym to cycling, from running to crossfit, considering also the needs of special categories of sportsmen, such as senior athletes, diabetics, vegans and paying particular attention to women. Specific nutritional approaches, such as the ketogenic diet and intermittent fasting, are also described. 86 data sheets report the features and properties supplements that allow an optimal performance. Each supplement is assigned a score, to allow the reader to evaluate its effectiveness in improving the parameters that influence athletic performance (strength, resistant strength, mass, endurance, weight loss, concentration, recovery).
£53.10
New India Publishing Agency Food Processing and Preservation Technology:
Book Synopsis
£193.50
Livani Publishing Organisation S.A. A Step-by-Step Guide to STOP BLOATING & HEAL YOUR
Book Synopsis
£21.24
Bookbaby Life in Every Bite
£16.24
Nova Science Publishers Inc Fish Oil: Nutrition, Consumption and Health
Book Synopsis
£62.04
HarperCollins Publishers You On a Diet Lose up to 2 inches from your waist in 2 weeks
Book SynopsisDrs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller ‘YOU: The Owner's Manual’, have devised a diet that is so effective you'll notice changes in your body immediately. Starting with a Two-Week Reboot that will help you lose up to two inches around your waist, you will shed your unwanted weight forever.Trade Review‘The new “zero-effort” diet’ GRAZIA ‘A revolutionary new fat-busting plan that actually trains your body into dropping a dress size. And the catch? There isn’t one. All you need to do is eat 100 calories less a day.’ GRAZIA ‘This diet is about losing inches, not pounds. 8/10’ DAILY MIRROR
£11.39
HarperCollins Publishers Inc The Rosedale Diet
Book SynopsisControl leptin, and you control your weight.Most people's leptin levels are out of control, causing them to overeat and to store fat rather than burn it.Trade Review"I believe that [Dr. Rosedale's] method will positively shape our ultimate understanding of what constitutes healthy nutrition." -- Eric C. Westman, M.D., M.H. Sc., Associate Professor, Department of Medicine, Duke University "The Rosedale Diet is a must-read for anyone interested in health." -- Dr. Joseph Mercola "Those frustrated with South Beach, Atkins, and the Zone may find a friend in the Rosedale Diet." -- Publishers Weekly
£14.30
HarperCollins Publishers Inc What to Eat in the Zone The Quick Easy Mix
Book Synopsis
£9.37
Rayo Lo Esencial de Atkins
a huge range and FREE tracked UK delivery on ALL orders.
£11.39
HarperCollins Publishers Inc Eat to Live Cookbook
Book Synopsis
£25.59
HarperCollins Publishers Inc Eat to Live Quick and Easy Cookbook
Book SynopsisDiscover What Millions of People Have Already Experienced-- Dr. Fuhrman’s Extraordinary and Life-Changing Recipes Too busy to shop? Too tired to cook? Not sure what’s healthy? From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, incredibly healthy recipes. No guilt, no-fuss, just amazing food that’s good for you. From the grocery store to the kitchen table, Eat to Live Quick and Easy Cookbook is just what you and your family have been looking for to become happier and healthier than ever before.
£24.69
HarperCollins Publishers Inc Meat Is for Pussies A HowTo Guide for Dudes Who
Book SynopsisPunk rock icon John Joseph grew up on the mean streets of New York City in the 1970s. From gang fights to drug addiction, foster homes to lockups?he?s lived it all. But shifting the way he thought about food and committing to a plant-based diet is the one decision he credits with saving his life.Today, he?s completing triathlons, keeping up with guys half his age, and still rocking with his band on world tours. In Meat Is for Pussies, he offers a no-holds-barred guide to plant-based living for every dude out there who thinks grilling burgers, eating at a steak house, or sitting down with a bucket of wings is a ?guy thing.?Joseph presents a throw-down of information, offering both personal and scientific evidence that a plant-based diet offers the best path to athleticism, strength, sexual stamina, and health. In addition to smashing the myths surrounding meat, Joseph offers a meal plan, recipes, and a workout regimen that make it easy to go plant-based and get a ripped body.
£15.29
HarperCollins Clean 7 El Método Clean 7 Spanish Edition
Book SynopsisEstas páginas contienen mucha sabiduría e inspiran a emprender vidas más largas y saludables.—Anthony William, el Médico MédiumSi has estado ocupado y tu salud ha quedado en segundo plano, te presento el plan perfecto para que tu cuerpo comience a funcionar a nivel óptimo: El Método Clean 7 es un programa de detoxificación de siete días que he diseñado para iniciar la restauración natural de tu cuerpo.Este sistema ayudará tu cuerpo a sanar gracias a tres fuentes principales: la medicina funcional, la medicina ayurvédica, y el ayuno intermitente. Por sí solas, cada una de estas prácticas es una herramienta poderosa para recalibrar el cuerpo y la mente, restaurando sus funcionamientos naturales. Juntas, son una fuerza imparable y vigorosa que te guiará a una nueva comprensión de lo que significa estar saludable. Imagina a una persona que n
£16.19
HarperCollins Publishers Inc The PlantBased Athlete
Book Synopsis
£23.19
HarperCollins Game Plan
Book Synopsis
£23.99
Penguin Putnam Inc In Defense of Food An Eaters Manifesto
Book Synopsis#1 New York Times Bestseller from the author of This is Your Mind on Plants, How to Change Your Mind, The Omnivore's Dilemma, and Food Rules Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we’re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see to become. With In Defense of Food, Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: Eat food. Not too much. Mostly plants. Pollan’s bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means
£15.30
Penguin Putnam Inc Food Rules
Book Synopsis
£13.50
Oxford University Press, USA Good Food for Bad Stomachs
Book SynopsisWe are a culture increasingly obsessed with food and health, and with the possible relationship between the two. Yet everywhere we look we see conflicting opinions and advice about the role of food in health. We are inundated by books, T.V. specials, magazine and newspaper articles - so much so that people have begun to ignore today''s recommendations of health experts, knowing that today''s fad will be gone tomorrow.In Good Food for Bad Stomachs, Dr, Henry Janowitz shares this healthy skepticism about some of these news stories and sets out to make sense of the many research reports and claims, to sort out fact from opinion, and to suggest a sensible diet for those of us who have gastorintestinal complaints and for those of us who do not. He asks two central questions which shape the content and spirit of the book: Is there an ideal diet and is there a consensus on what the ideal diet might contain? And most important to his patients, what do we know about the role of our eating habits in preventing, causing, and treating the many disorders which plague our gastrointestinal tract and its associated digestive glands--the liver, gall bladder, and pancreas? Dr. Janowitz does believe we are what we eat, and the good news is that we can prevent many of our modern diseases by adhering to simple guidelines that are built on solid evidence and the insights of a master clinician who has spent a lifetime listening, treating, and healing patients.Trade ReviewGood Food for Bad Stomachs, authored by an expert in the study of digestive disorders for more than one-half century, is the best book on the subject yet written and is highly recommended for everyone with even a casual interest in food and health."--Joseph B. Kirsner, M.D., Louis Block Distinguished Service Professor of Medicine, The University of Chicago "This easily readable yet authoritative volume blends Dr. Janowitz's lifetime of clinical experience and scholarship with his delicious wit, his plain common sense, and his unerring instinct for addressing the most important concerns on the minds of his patients."--David B. Sachar, M.D., The Dr. Burrill B. Crohn Professor of Medicine and Director of the Division of Gastroenterology, The Mount Sinai Medical Center, New York "In this fine new compendium, Dr. Janowitz gives people practical guidance out of his vast experience. He is informal, fair and candid, and his words are easily digestible. Every reader will come away with a better understanding of what to eat and why."--Howard Spiro, M.D., Professor of Medicine, Yale University School of Medicine Good Food for Bad Stomachs, authored by an expert in the study of digestive disorders for more than one-half century, is the best book on the subject yet written and is highly recommended for everyone with even a casual interest in food and health."--Joseph B. Kirsner, M.D., Louis Block Distinguished Service Professor of Medicine, The University of Chicago "This easily readable yet authoritative volume blends Dr. Janowitz's lifetime of clinical experience and scholarship with his delicious wit, his plain common sense, and his unerring instinct for addressing the most important concerns on the minds of his patients."--David B. Sachar, M.D., The Dr. Burrill B. Crohn Professor of Medicine and Director of the Division of Gastroenterology, The Mount Sinai Medical Center, New York "In this fine new compendium, Dr. Janowitz gives people practical guidance out of his vast experience. He is informal, fair and candid, and his words are easily digestible. Every reader will come away with a better understanding of what to eat and why."--Howard Spiro, M.D., Professor Medicine, Yale University School of Medicine "Janowitz uses easy-to-understand language to sort through the hype and hoopla of the popular press to make ex;licit recommendations based on the latest medical research."-Library JournalTable of ContentsPART I GOOD FOOD FOR GOOD STOMACHS ; PART II GOOD FOOD FOR BAD STOMACHS
£45.59
Oxford University Press Hedonic Eating
Book SynopsisOvereating and obesity are on the rise. Despite public health warnings, availability of diet books and programs, and the stigma associated with obesity, many people find it difficult to achieve and maintain a healthy body weight. While there are many books on the topic of caloric or need-based eating, obesity and overeating can also result from eating that is not driven by hunger. Recent research found that excess food intake is largely driven by the palatability of food and the pleasure derived from eating. Hedonic Eating: How the Pleasure of Food Affects Our Brain and Behavior will appeal to scientists, medical doctors, psychologists, counselors and students taking specialized courses that cover appetite. It will also appeal to the general public intersted in learning more about topics, including brain reward-related mechanisms associated with food intake, eating behaviors resulting from these changes in the brain, obesity, and overeating, and science-based approaches to combat the cTable of ContentsForward ; Preface ; Acknowledgements ; Chapter 1. Introduction ; Chapter 2. Why Do We Eat What We Eat? ; Chapter 3. The Brain's Got a Taste for Good Food ; Chapter 4. Craving Chocolate? A Review of Individual Differences, Triggers, and Assessment of Food Cravings ; Chapter 5. Overeating and Binge Eating ; Chapter 6. Brain-Based Drivers and Consequences of Hedonic Overeating ; Chapter 7. Food 'Liking' and 'Wanting': a Neurobiological Perspective ; Chapter 8. The Influence of Dieting (Hedonic Deprivation) on Food Intake, How It Can Promote Hedonic Overeating, and Mindful Eating Interventions ; Chapter 9. The Modern Food Environment- Changes in Food Quantity and Quality and Their Impact on Hedonic Eating ; Chapter 10. Food Addiction
£68.00
Oxford University Press, USA The Psychology of Flavour
Book SynopsisFlavour is arguably the most fascinating aspect of eating and drinking. It utilises a complex variety of senses and processes, that incredibly work together to generate a unified, and hopefully pleasurable, experience. The processes involved are not just those involved in tasting at the time of eating, but also memory and learning processes - we obviously shun those foods of which we have a negative memory, and favour those we enjoy. Our understanding of the science of flavour has improved in recent years, benefiting psychology, cuisine, food science, oenology, and dietetics.This book describes what is known about the psychology and biology of flavour. Written by an authority in the field, it is divided into two parts. The first explores what we know about the flavour system; including the role of learning and memory in flavour perception and hedonics; the way in which all the senses that contribute to flavour interact, and our ability to perceive flavour as a whole and as a series of Trade ReviewIt presents the richness and depth of the somewhat scattered research together in an intriguing manner. There has been no work published that is so comprehensive and clear in its presentation. * Perception *Table of Contents1. Introduction ; Flavour and its function in omnivores ; Themes and organization of the book ; The flavour stimulus - food and drink ; Oral anatomy, mastication and swallowing ; The interoceptive flavour senses - olfaction, gustation and somatosensation ; 2. Types of flavour interaction ; 3. Causes of flavour interaction ; 4. Wholes and parts ; Is flavour a unitary experience? ; Wholes into parts ; 5. Flavour hedonics ; 6. Theory ; Functional approach to flavour ; Issues arising ; 7. Implications ; Future directions
£95.00
Tellwell Talent Low Protein Recipes
£20.33
Little, Brown Spark Grain Brain
Book Synopsis The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that''s been buried in the medical literature for far too long: carbs are destroying your brain. Even so-called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and much more. Groundbreaking and timely, Grain Brain shows that the fate of your brain is not in your genes. It''s in the food you eat. The cornerstone of all degenerative conditions, including brain disorders, is inflammation, which can be triggered by carbs, especially containing gluten or high in sugar. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, how statin drugs may be erasing your memory, why a diet high in good fats is ideal, and
£30.98
Little, Brown Spark The Blood Sugar Solution 10Day Detox Diet
£32.13
Little, Brown & Company Go Wild
Book Synopsis
£13.99
Little, Brown Spark Brain Maker
£30.98
Little, Brown Spark Food Fix
Book Synopsis
£17.00
Little, Brown Spark Young Forever
Book Synopsis
£24.00
Little, Brown & Company This Is Your Brain on Food
Book Synopsis
£25.50
Little, Brown Spark The Pegan Diet 21 Practical Principles for
Book Synopsis
£23.20
HarperCollins Keto Friendly Recipes
Book SynopsisThe best-selling cookbook from top keto expert, Jennifer Marie Garza of Keto Friendly Recipes and Low Carb Inspirations on Facebook Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds—and kept them off. She knew she wouldn’t continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her life’s mission to share her creations with others who struggle like she did, and now her Keto Friendly Recipes Facebook page and Low Carb Inspirations (plus Keto Friendly Recipes) Facebook group have hundreds of thousands of devoted followers. It’s easy to understand why with healthy and tasty recipes like Fluffy Keto Waffles, Pull-Apart Pizza Bread, Amazing Keto Lasagna, Creamy Tuscan Chicken, Three-Ingredient Peanut Butter Cookies, and more. For anyone new to the keto lifestyle who needs to learn the basics, Jennifer Marie explains the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet.
£22.49
Harlequin The Beauty Detox Solution
Book Synopsis
£18.69
Farrar, Straus and Giroux What to Eat Now
£28.58
Random House USA Inc Zero Belly Smoothies
Book Synopsis
£15.26
Springer Us Doubly Labelled Water
Book SynopsisPart One presents a general introduction to the study of animal energetics: Part Two discusses the theory behind use of doubled labellled water and Part Three evaluates the practical aspects of its use and the methodlologies required for its application.Table of ContentsAcknowledgements. Preface. Part one: Introduction to energetics. Part two: Doubly-labelled water: theory. Part three: Doubly-labelled water: practice. Index.
£237.49
Galvanized Books Eat This Not That When Youre Expecting
Book Synopsis
£14.39
Penguin Random House LLC The Complete Book of Vitamin and Mineral Counts Get the Most from the Food You EatWith the Vitamin and Mineral Counts You Need to Be Healthy and Live Longer Ctn Food Counts
£17.25
Little, Brown & Company Latina Lite Cooking 200 Delicious Lowfat Recipes from All Over the Americas With Special Selections on Nutrition and Weight Loss
Book SynopsisEntertaining, practical, and informative, Latina Lite Cooking provides 200 recipes for low-fat yet delicious fare from the cuisines of Mexico, Puerto Rico, Cuba, Spain, and all of Latin America, plus the author''s state-of-the-art weight reduction plan and her unique message of self-empowerment.A.
£18.04
Potter/Ten Speed/Harmony/Rodale The I Quit Sugar Cookbook
Book Synopsis
£24.75
