Cultural and regional medicines, health and healing techniques Books

Book SynopsisMost people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems—often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy is an essential guide for yoga teachers, advanced practitioners, and anyone who wants to make therapeutic use of yoga. A. G. and Indra Mohan prescribe postures, breathing techniques, and basic Ayurvedic principles for a variety of common health problems, including asthma, back pain, constipation, hip pain, knee pain, menstrual problems, and scoliosis. Yoga Therapy is one of the few books that shows yoga teachers how to put together appropriate yoga sequences and breathing techniques for their students. Mohan details how to correctly move into, hold, and move out of poses, how to breathe during practice to achieve specific results, and how to customize a yoga practice by creating sequences of yoga poses for a particular person.

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Book SynopsisIn this innovative contribution to the field of energy medicine, experienced mycologist and herbalist Robert Rogers offers an extensive guide to healing a range of physical, emotional, and psychological conditions with mushroom essences. Similar to flower essences, but made under a lunar cycle, mushroom essences work subtly to bring deep healing to the mind and body; they are particularly well suited for working with the “shadow” or unintegrated parts of the psyche. The book is organized as an easy-to-use alphabetical reference, with entries that outline how to create each essence, indications for usage, and healing effects. Along the way, Rogers provides enlivening stories of his personal experience using these remedies in clinical practice. A profound exploration of both the practical and mythopoetic qualities of the mushroom, this is a must-have for anyone interested in plant medicine, mycology, personal healing, or depth psychology.

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Book SynopsisPsychedelics including psilocybin, MDMA, ketamine, ayahuasca and peyote are poised to revolutionize mental health and alter the wellness industry forever. Once feared and misunderstood, psychedelics have emerged as one of the most promising therapies of the 21st century. Through cutting-edge research, substances such as MDMA and LSD are being recognized as powerful keys to healing and human improvement, offering solutions for mental health issues including PTSD and depression. Similarly, plant medicines like ayahuasca, peyote, and iboga, used since time immemorial by Indigenous cultures for spiritual purposes, have been shown to promote feelings of empathy, connection, and love for the self, others, and the world around us. But how can everyday people benefit from psychedelics? And will they really transform healthcare as we know it? In Psyched, health journalist Amanda Siebert explores the history, culture, and potential of seven psychedelic substances. She interweaves real-life stories, clinical research, and interviews with the world’s leading psychedelics experts and cultural allies to offer a definitive guide to these cutting-edge treatments.Trade Review“[A] well-researched, impassioned survey … Siebert elegantly combines history, accessible science, case studies, and her own experience with drugs … This smart study fascinates.” —Publishers Weekly “Siebert shows us how psychedelics can transform mental health and enhance the way we live.” —Sara Gottfried MD, New York Times bestselling author of The Hormone Cure “A captivating read that weaves together extensive data and heartfelt personal stories to share how society can use psychedelics to transform the way we exist in the world.” —Robin Divine, writer, psychedelic advocate, and creator of Black People Trip "A fascinating and highly informative read for those curious what the current fuss about psychedelics is about." —Evan Wood, MD, PhD, Professor of Medicine, University of British Columbia "There is no subject more cutting-edge and contemporary in the field of psychiatry than psychedelic drugs. No longer considered a fringe subject enjoyed only by psychonauts and mystics, psychedelic therapies have now well and truly entered modern medicine. And what better time to read this expertly written and informative book from Amanda Siebert. Methodically running through the popularly researched—and now clinically used—psychedelics, Siebert provides expert guidance on the history and contemporary uses of psychedelics, and the challenges that lie ahead as we move from the Psychedelic Renaissance to the Psychedelic Mainstream." —Dr. Ben Sessa, author of The Psychedelic Renaissance "Fascinating and informative, with a colorful historical perspective, Psyched is an easily accessible source book heralding the mysterious new science that is helping to awaken extraordinary healing and creative powers within us.” —David Jay Brown, author ofDreaming Wide Awake and The New Science of Psychedelics "Psyched is at once researched, reverent, and hopeful. I look forward to pointing my patients toward this book as a first stop for understanding the potential role for psychedelics in mental health.” —Ellen Vora, MD, psychiatrist and author of The Anatomy of Anxiety

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Book SynopsisPoison Prescriptions is a stunningly illustrated grimoire of some of the most notorious plants: henbane, datura, belladonna, among others. It is also a practical guide to plant magic, medicine and ritual, offering advice to professional and home herbalists, to those interested in forgotten lore and the old ways, and to all those who wish to reclaim control of their own wellbeing. This book urges the resurrection of the ancient tradition of using these witching herbs in ritual and medicine. Now is the time to relink magic and medicine in the context of modern herbalism and contemporary witchcraft. Discover: Safe ways of interacting with the witching herbs to usher in wellbeing and healing. Practical activities ranging from meditations and folklore writing to wreath making and beer brewing. Step-by-step instructions to creating the powerful witches' Flying Ointment and using it in ritual, sex magic and lucid dreaming.Trade Review“An important and informative book, based on the Seed Sistas’ many years of working with these enigmatic and sometimes controversial herbs. Here the plants become our teachers and guides on our journey toward spiritual regeneration, personal transformation and healing our relationship with the Earth. Thank you Seed Sistas; this comprehensive book really adds to my journey!” - Glennie Kindred, herbalist and author “The Seed Sistas are at it again, spreading the good word of the herb, gathering our gracious green allies and telling their stories so eloquently. I hope this new book travels far out into the world like a wild tenacious seed.” - Rosemary Gladstar, herbalist and author “This is a treasure of a book, full of gems and precious words of wisdom, delving deep into a dark subject and shining light on old practices and traditional knowledge. A textbook, a story book, a book for clinicians and the curious lay reader alike. Engrossing and engaging, with beautiful photographs and illustrations throughout, Poison Prescriptions is a feast for the eye as well as a source of important clinical information.” - Chanchal Cabrera, Chair of Botanical Medicine, Institute of Naturopathic Medicine “Plant medicines provide a vital tool to help us reconnect to each other and our wider nature. We need to get beyond our recent fear-driven narratives and remember just how healing and expansive our native plant allies are. This book is a great start to doing just that.” - Bruce Parry, TV presenter and indigenous rights advocate “The Seed Sistas’ commitment to seeds, plants and nature is a source of inspiration for us all. Read this amazing book and be informed and inspired. You will discover the magic and mystery of nature.” - Satish Kumar, Editor Emeritus, Resurgence & Ecologist magazine and Founder of Schumacher College “A long overdue book for the current psychedelic era that reaches far back into our witchy European past. The Seed Sistas have once more brewed up a vital grimoire for those wishing to follow the poison path as a means of healing ourselves and our connection to nature.” - Dr David Luke, Associate Professor of Psychology, University of Greenwich “The Seed Sistas bring the essence of earth, magic, mystery and wild beauty to life, weaving grounded wisdom, ancient folklore and practical learning between the pages of this book. They are safe and knowledgeable guides with which to explore the plant allies and their deepest secrets.” - Brigit Anna McNeill, forager, herbalist, wild plant medicine teacher “A true grimoire for working with the spirits of witchcraft, Poison Prescriptions provides an accessible introduction to a family of herbs beloved by the occult tradition.” - Julian Vayne, occultist, writer and psychonaut This special book is a little bit of magic, touching on the rediscovery of old ways of being and reintegrating medicine and ritual. - Neneh Cherry “This is the book we’ve all been waiting for; the gifts within are both profound and divine. Thank you, Seed Sistas, for your depth of knowledge, your belief, your power as healers and for guiding us to celebrate the opportunity to heal our relationship with nature.” - Ayana Iyi, The Black Widow, High Crone Warrior Priestess "Poison Prescriptions weaves a tapestry of enchantment, inviting the reader to establish relationships with plants. By reading this book, we gain clues to better health, ways of moving through life’s trials and a sense of the deep roots of herbal practices throughout all cultures." - Nikki Wyrd, editor of the Psychedelic Press Journal and Director of the Breaking Convention psychedelic conference "The Seed Sistas explore the use of plants that have the power to change consciousness in a very powerful way. Poison Prescriptions shows useful ways to spiritually connect with plant energies, and how the reader can safely work with Power Plants, including flying ointments. A useful addition to the serious practitioner’s bookshelf!" - Anna Franklin, author of The Hearth Witch’s Kitchen Herbal, The Hearth Witch’s Garden Herbal and Herb Craft "This glorious illustrated grimoire of ancient plant magic for the modern world is an essential addition to the shelves of latter-day witches and herbalists. . . . At once passionate and practical, Poison Prescriptions is packed with fascinating insights and suffused in the magic of nature." - LoveReading Review

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Book SynopsisChinese Dietary Therapy is one of the pillars of Chinese medicine and has a large role to play in health. This comprehensive book allows practitioners to add this important element to their paediatric practice and to advise parents on positive food choices for their children. With childhood allergies, asthma, ADHD, obesity and childhood diabetes on the rise, this indispensable resource provides advice on using food as medicine for particular common ailments - such as chronic coughs, colds, stomach aches and constipation. It describes how to use food to prevent illness in children and for long-term health benefits, with a focus on strengthening digestion for a resilient immune system. It also demonstrates how diet can bring the body closer to a state of balance by living in accordance with seasons and the world around us, and listening to the body's intuitions.Focusing on the pivotal role of digestion in a resilient and better immune system for optimal health, Treating Children with Chinese Dietary Therapy gives practitioners of Chinese medicine a resource to bring this ancient awareness to today's parents.Trade ReviewTreating Children with Chinese Dietary Therapy is a much-needed book, bursting with useful information and tasty recipes. It skilfully brings together ancient Chinese medicine wisdom and modern research and will be of great value to parents and to practitioners working with children. -- Rebecca Avern BA (hons), Lic, Ac, Dip Paed, Senior faculty member at the College of Integrated Chinese Medicine and author of Acupuncture for Babies, Children and TeenagersAs a practitioner of Chinese Medicine, I have always focused on the importance of diet and lifestyle with all of my patients, including the children I treat. In Sandra Robertson's book, 'Treating Children with Chinese Dietary Therapy,' she covers and explains all the important areas of Chinese nutrition, including foods for common childhood conditions, that are beneficial during the different seasons and she gives lots of wonderful recipes. She fills a very big gap in the practice of paediatrics in Chinese Medicine and has created a user-friendly book for practitioners and for parents to help them establish a good foundation for their children's health. I love this book and will use it and recommend it! -- Deirdre Courtney MTCM, Author of Nourishing Life the Yang Sheng WayDue to the huge differences between Chinese and Western cultures and languages, as well as the breadth and depth of Traditional Chinese Medicine, it is difficult to accurately express its theories and methods in English; Sandra has managed to do this and captures its essence with accurate and effective advice for children's dietary therapy and I think this is a great reference book for parents and practitioners. -- Dr. Ganglin Yin, Principal of Oshio College of Acupuncture and Herbology (Victoria, B.C. Canada), and author of Three needle technique, and Advanced Modern Chinese Acupuncture TherapyWhat a wonderful book. Everything you need all in one place. Here at last is someone writing with real experience bringing up children, working with play groups and treating children with dietary therapy, as well as having researched both the traditional Chinese texts and the modern ones. Really practical advice and delicious recipes that are actually possible for a busy mother or father to cook. -- Dr. Julian Scott, PhD, Cert Ac. (and family cook!)

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Book SynopsisPractical information on growing, harvesting and using medicinal trees and shrubs sustainably in a temperate climate, whether for self-sufficiency or profit The author draws on her direct experience of creating a medicinal forest garden in the UK to provide supplies for herbal medicine in practice. She provides advice on the design of new planting projects which can meet the needs of different users from small gardens to smallholdings and agroforestry. Includes: . How medicinal trees can contribute to health and the environment . Practical advice on designing with medicinal trees and shrubs using permaculture principles, as well as their propagation and establishment . Combinations of woody and other layers of medicinal plants suitable for creating a medicinal forest garden or inclusion in other growing projects . Management for a sustainable harvest including coppicing and pollarding of medicinal trees and shrubs . Key medicinal constituents of woody plants and research studies into their effects . How to harvest and preserve products from medicinal trees and shrubs effectively . Recipes for making a range of herbal health care products . Detailed monographs on medicinal trees and shrubs, providing fully referenced information about their medicinal potential and uses, alongside cultivation and harvest details AUTHOR: Anne Stobart is an experienced consultant medical herbalist and herb grower and an Honorary Research Fellow at the University of Exeter, UK. She is co-founder of Holt Wood Herbs, where she has transformed a conifer plantation into a medicinal forest garden. Anne has worked extensively in education, including leading a professional herbal medicine programme at Middlesex University in London, UK. Full-colour photographs throughout

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Book Synopsis

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Book Synopsis

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Book Synopsis

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Book SynopsisThe 5th and final volume in a masterwork for students of herbalism and practicing herbalists Herbal Formularies for Health Professionals is a five-volume set that serves as a comprehensive, practical reference manual for herbalists, physicians, nurses, and allied health professionals. Dr. Jill Stansbury draws on her decades of clinical experience and her extensive research to provide an unparalleled range of herbal formulas. Organized by body system, each volume includes hundreds of formulas to treat common health conditions, as well as formulas that address specific energetic or symptomatic presentations. For each formula, Dr. Stansbury briefly explains how the selected herbs address the specific condition. Sidebars and user-friendly lists help readers quickly choose which herbs are best for specific presentations and detail traditional uses of both Western and traditional Asian formulas and herbs that are readily available in the United States. Volume 5 focuses on autoimmune and allergic conditions including allergic rhinitis (hay fever), asthma, hives, and food sensitivities. A chapter on ears, eyes, nose, mouth, and throat includes herbal therapies for eye infections, glaucoma, and other eye conditions; sinus infections, colds, and sore throats; and tooth decay and oral infections. A chapter on the musculoskeletal system covers common conditions such as sore muscles and bruising as well as chronic conditions such as fibromyalgia, arthritis, and osteoporosis. Each chapter includes a materia medica section that describes individual herbs with tips on their properties, modes of action, and the specific symptoms each plant best addresses. These formularies are also a tutorial for budding herbalists on the sophisticated art of fine-tuning an herbal formula for the constitution and overall health condition of an individual patient, rather than prescribing a one-size-fits-all treatment for a basic diagnosis. The text aims to teach by example, helping clinicians develop their own intuition and ability to create effective herbal formulas. Previous volumes include Digestion and Elimination (Volume 1), Circulation and Respiration (Volume 2), Endocrinology (Volume 3), and Neurology, Psychiatry, and Pain Management (Volume 4).Trade Review“Jill Stansbury’s Herbal Formularies for Health Professionals reflect not only the maturity of contemporary biomedical herbal medicine but also the mastery gained from years of clinical practice. Throughout the text, a thoughtful integration of traditional context is blended with science-principled herbalism. This therapeutic guide allows the clinician and patient to experience the best of what medical herbalism has to offer in a way that is relevant to healthcare today. If you practice herbal medicine, or want to dive in deeply with a master in the field, these books will be in a prized place on your shelves.”—Bevin Clare, professor, Maryland University of Integrative Health; president, American Herbalists Guild“Over the five volumes of Herbal Formularies for Health Professionals, Jill Stansbury has shown us what a remarkable practitioner she is, presenting nuanced therapeutic protocols for a wide array of conditions that exemplify cutting edge medical knowledge and are firmly rooted in a deep understanding of plants and traditional herbalism. Amazingly, all of this is done in a highly accessible manner that conveys the personal knowledge that Jill has gained over decades of practice. There is, quite frankly, nothing else like it, and no one else like Jill.”—jim mcdonald, herbalist and founder, herbcraft.org“There are many herb books, but few address the fine points of clinical herbal prescribing. To remedy this deficiency, Dr. Jill Stansbury, ND, has written perhaps the best herbal formulary since the days of the renowned Eclectic physicians. . . . Each section and page clearly shows the skill, experience, and expertise of the author and will help even the seasoned naturopathic physician or herbalist improve their clinical practice and success in treating their patients.”—David Winston, RH (AHG), dean, David Winston’s Center for Herbal Studies; founder, Herbal Therapeutics Research Library“Fabulous! This book is an outstanding resource. Dr. Jill Stansbury, one of the most respected herbalists and naturopathic doctors of our time, has created an up-to-date formulary that combines the best of traditional formulas with modern research and her own extensive clinical experience.”—Rosemary Gladstar, herbalist; founder, Sage Mountain Herbal Retreat Center“Herbal Formularies for Health Professionals is a gift to all healthcare practitioners seeking to heal their patients through a natural medicine approach. The expertise of Dr. Stansbury is extraordinary. This text is not a simple guide; it is a fascinating educational read and treatment formulary that is practical and evidence-based.”—Mimi Guarneri, MD, president, Academy of Integrative Health and Medicine“Herbal Formularies for Health Professionals is an essential reference set for all practitioners who use, or aspire to use, botanical medicine. The coverage is comprehensive, from the first volume on digestion and elimination through to this ultimate volume on immune, EENT, and musculoskeletal conditions. I appreciate as well the book’s opening chapter on the art of formulation, which provides an excellent description of how to best address the precise presentation of a patient, rather than a general diagnosis or condition. Thank you Dr. Stansbury for providing this much needed reference!”—Linnea Wardwell, cofounder, Herbal Educational Services, BotanicalMedicine.org“Accomplished naturopathic physician Dr. Jill Stansbury brings her vast clinical experience, deep knowledge, commitment, and passion for herbs to this exciting modern-day formulary. There is no other formulary as comprehensive or as accessible to the clinician; this book truly fills an empty space in the list of current herbal clinical education publications.”—Dr. Mary Bove, ND, author of Encyclopedia of Natural Healing for Children and Infants“Jill Stansbury is a quintessential medicine woman in today’s world. Her rich experience as a clinician and professor of naturopathic medicine is palpable, and she writes with a compassionate knowing that the mental health field so keenly deserves. She grounds this formulary through her deep respect and dedication to indigenous wisdom that she has experienced and supported through her work in the Peruvian Amazon as well as with other wisdom keepers. Herbal Formularies for Health Professionals are the texts my clinic students have been waiting for.”—Kat Maier, author of Energetic Herbalism, director, Sacred Plant Traditions“Herbal Formularies for Health Professionals, Volume I is simply the best text available for the modern clinical practice of Western herbal medicine. It’s likely to become an instant classic and essential book for any student of herbal medicine, as well as seasoned practitioners.”—Christopher Hobbs, PhD, LAc, fourth-generation herbalist“Esteemed clinical herbalist and naturopathic physician Jill Stansbury shares thirty years of experience with botanical medicines from all over the globe in this incredibly helpful text, which is part guidebook, part materia medica, and part recipe-based formulary, laced with an enthusiastic appreciation of all things herbal. It will no doubt be a frequently referenced text in the library of any herbal practitioner.”—Timothy Miller, ND, MAc, LAc, RA; founder, Naturopathic CE“Dr. Stansbury is a prescient, loving steward of the Standing Green Nation. Deeply loved by herbalists globally, her mentoring and clinical mastery powerfully manifest in this set of formularies. It is at once classic, complete, and enduring, offering herbal medicine savvy and deep research through articulate narratives and formulations for many conditions. The volumes themselves are beautiful objects whose rich content and elegant design are exemplary and respectful of this hard-earned, cumulative wisdom.”—David J. Schleich, PhD, president emeritus, National University of Natural Medicine“Dr. Jill Stansbury’s Herbal Formularies for Health Professionals is a formidable accomplishment and historic contribution to the rapidly developing field of botanical medicine. Herbal Formularies is practical and immediately usable for anyone interested in the applications of herbal medicine. Its depth will satisfy senior clinicians, academic researchers, and medical educators, while its accessibility will greatly further the education of students and the serious lay person.”—David Crow, LAc, founder, Floracopeia Aromatic Treasures“Reading Dr. Stansbury’s formulary has quickly supported us in updating and filling in gaps in our dispensary stock to better serve our customers. I believe this book will similarly inform the dispensing practices of practitioners of all experience levels. Previous efforts have been predominately geared toward licensed acupuncturists or naturopathic physicians, but these volumes will speak to a broader, dynamic audience. This book offers mature templates for improvisation to treat a myriad of complex health conditions with botanical medicines.”—Benjamin Zappin, LAc, herbalist; cofounder, Five Flavors Herbs“Formulation is one of the key elements of a clinical herbalist’s practice. It is also an aspect that intimidates many practitioners, especially those newer to herbal medicine. Jill Stansbury’s book is a valuable guide to formulation that will lend a strong guiding hand for herbalists of all skill levels. Her language is clear, instructive, and easy to read. She gives multiple examples drawn from her extensive practice, and her explanations offer direction for working with individual patients.”—7Song, director, Northeast School of Botanical Medicine; director, Holistic Medicine, Ithaca Free Clinic

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Book SynopsisMawangdui Daoyin Shu presents a series of qigong forms based on those shown on the famous silk paintings excavated from the Mawangdui tombs of Changsha, Hunan Province. Discovered in the 1970s alongside a wealth of classical texts, they are among the oldest and best preserved silk works in China, and provide a fascinating insight into the early history of qigong.Dating from the Han Dynasty, these easy-to-learn movements work with the flow of vital energy through the meridians and encourage connection between the external movements of the body and the internal activity of the mind. Through rising and squatting, extending and withdrawing the limbs, bending and stretching, the movements help maintain health and cultivate the spirit. The book provides step-by-step, fully-illustrated instruction on the Mawangdui Daoyin Shu, and includes a brief account of the origins of the movements, with additional learning tips for each movement, and information about the health benefits. Additional downloadable content features a video demonstrating the form and additional information on its history and origins, and provides options for verbal instructions to lead the practitioner through the exercises, or music to accompany them. This accessible and beautiful form will be of interest to experienced practitioners and beginners alike, and especially to those interested in the authentic connection with forms practised in ancient China.

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Book SynopsisTrade Review“Surprising and disturbing, and also illuminating, and hopeful. Dr. Pizzorno, a world-renowned authority on natural medicine, presents cutting edge research that shows how the toxins in our environment and our food make us ill. He gives us clear guidelines for reversing the process and restoring our health.” — JAMES S. GORDON, M.D., former chair of the White House Commission on Alternative Medicine Policy and author of Unstuck: Your Guide to the Seven-stage Journey Out of Depression “Toxin exposure is a growing crisis. The Toxin Solution offers a practical solution to a complicated predicament with easy-to-follow steps that show readers how to avoid these deadly compounds and eliminate stored toxins. Essential reading for anyone wanting to avoid hidden poisons, highly recommended.” — Steven Masley, MD, FAHA, FACN, FAAFP, CNS bestselling author of Smart Fat and The 30-Day Heart Tune-Up. “TheToxin Solution is the definitive book linking the exploding burden of environmental toxins to chronic diseases including autoimmunity, obesity, and cancer. This book should be a mandatory part of medical school curriculums. And for any human seeking to improve their health, this book is essential reading.” — Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine; #1 New York Times Bestselling author of Eat Fat Get Thin “Dr. Joseph Pizzorno has crafted a welcome examination of the man-made world and its effects on our health and longevity. Of particular value is a gift that only a seasoned clinician can provide: An abundance of helpful and effective prescriptive advice.” — Peter D'Adamo, ND, Distinguished Professor of Clinical Sciences, University of Bridgeport; Author, Eat Right for Your Type “This is a must read for anyone seriously interested in how environmental toxins influence human health and what a person can do to reduce their body burden of these disease producing chemicals”. — Jeffrey Bland, Ph.D., FACN, President, Personalized Lifestyle Medicine Institute; Founder, Functional Medicine; Author, The Disease Delusion “The Toxin Solution is another seminal contribution from an enormously insightful healer and thought-leader. While provocative, it is also practical in providing answers to our biggest health challenges. It may also provide the tipping point leading to needed changes in food production, agriculture, and environmental policies.” — Michael T. Murray, N.D. “In The Toxin Solution, Dr. Pizzorno’s decades of experience create a powerful guide to reduce our exposure to substances that are now recognized as playing central roles in chronic diseases. Even more, he empowers the reader with strategies to offload the burden of toxins, allowing health to flourish.” — David Perlmutter, M.D., author, #1 New York Times bestseller Grain Brain and The Grain Brain Whole Life Plan

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Book SynopsisHerbal Formularies for Health Professionals is a five-volume set that serves as a comprehensive, practical reference manual for herbalists, physicians, nurses, and allied health professionals. Dr. Jill Stansbury draws on her decades of clinical experience and her extensive research to provide an unparalleled range of herbal formulas. Organized by body system, each volume includes hundreds of formulas to treat common health conditions, as well as formulas that address specific energetic or symptomatic presentations, including Dr. Stansbury’s own formulas, formulas from herbal folklore, and formulas from Traditional Chinese Medicine. For each formula, Dr. Stansbury offers a brief explanation of how the selected herbs address the specific condition. The book offers many sidebars and user-friendly lists—helping readers quickly choose which herbs are best for specific presentations—and details traditional uses of both western herbs and traditional Asian herbs and formulas that are readily available in the United States. Volume 1 focuses on digestive health and the emunctories, an herbal term referring to the organs of elimination: the gastrointestinal system, the urinary system, and the skin. This volume offers formulas and supporting information for treating gastrointestinal and biliary conditions, liver and gallbladder conditions, renal and urinary conditions, and dermatologic conditions. Each chapter includes a materia medica section that describes individual herbs with tips on their properties, modes of action, and the specific symptoms each plant best addresses. Each chapter includes a materia medica section that describes individual herbs with tips on their properties, modes of action, and the specific symptoms each plant best addresses. These formularies are also a tutorial for budding herbalists on the sophisticated art of fine-tuning the precision of an herbal formula for the constitution and overall health condition of an individual patient, rather than a basic diagnosis. The text aims to teach via example, helping clinicians develop their own intuition and ability to create effective herbal formulas. Volume 2 (Circulation and Respiration) is also available, and Volume 3 (Endocrinology) will be published in May 2019. Volumes 4 (Neurology, Pyschiatry, and Pain Management) and 5 (Immunology, Orthopedics, and Otolarnygology) will be published in 2020.Trade Review“There are many herb books, but few address the fine points of clinical herbal prescribing. To remedy this deficiency, Dr. Jill Stansbury, ND, has written perhaps the best herbal formulary since the days of the renowned Eclectic physicians. Her first book in this set of five volumes covers the digestive and eliminatory systems including the liver and gallbladder, urinary system, and skin. Each section and page clearly shows the skill, experience, and expertise of the author and will help even the seasoned naturopathic physician or herbalist improve their clinical practice and success in treating their patients.”—David Winston, RH (AHG), dean of David Winston’s Center for Herbal Studies; founder of Herbal Therapeutics Research Library“Herbal Formularies for Health Professionals, Volume I is simply the best text available for the modern clinical practice of Western herbal medicine. It’s likely to become an instant classic and essential book for any student of herbal medicine, as well as seasoned practitioners. Dr. Stansbury includes copious examples from her extensive clinical work with many kinds of patients to help students and practitioners alike find healing solutions to common ailments and symptoms.”—Christopher Hobbs, PhD, LAc, fourth-generation herbalist“Fabulous! This book is an outstanding resource. Dr. Jill Stansbury, one of the most respected herbalists and naturopathic doctors of our time, has created an up-to-date formulary that combines the best of traditional formulas with modern research and her own extensive clinical experience. This impeccably researched volume, the first in a set of five, is a master reference tool for herbalists, doctors, and other health care professionals seeking to create precise formulas based on the individual, not on the diagnosis.”—Rosemary Gladstar, herbalist; founder of Sage Mountain Herbal Retreat Center“Esteemed clinical herbalist and naturopathic physician Jill Stansbury shares thirty years of experience with botanical medicines from all over the globe in this incredibly helpful text, which is part guidebook, part materia medica, and part recipe-based formulary, laced with an enthusiastic appreciation of all things herbal. In short, Herbal Formularies for Health Professionals, Volume 1 is a well-researched and beautifully presented herbal resource. Because of its easy readability, logical organization, and wealth of information, it is an asset for students, newly graduated herbalists and doctors, and seasoned practitioners alike. It will no doubt be a frequently referenced text in the library of any herbal practitioner.”—Timothy Miller, ND, MAc, LAc, RA, founder of Naturopathic CE“Accomplished naturopathic physician Dr. Jill Stansbury brings her vast clinical experience, deep knowledge, commitment, and passion for herbs to this exciting modern-day formulary. Herbal Formularies for Health Professionals, Volume 1 is an extensive reference guide to the creation of classic herbal formulas using traditional herbal healing wisdom as well as modern science. This text should be a foundational part of herbal education. There is no other formulary as comprehensive or as accessible to the clinician; this book truly fills an empty space in the list of current herbal clinical education publications.”—Dr. Mary Bove, ND, author of Encyclopedia of Natural Healing for Children and Infants“Herbal Formularies for Health Professionals, Volume 1 delves deeply into herbal formulas for digestive, liver, urinary, and skin problems, along with descriptions and, where known, causes of these problems. In a chapter on the art of formulation, Jill Stansbury outlines example cases and provides appropriate formulas for each. Her considerations are fascinating. This refreshing work will be highly useful for both serious students and practitioners.”—Henriette Kress, herbalist; founder of Henriette’s Herbal Homepage“Dr. Jill Stansbury’s Herbal Formularies for Health Professionals, Volume 1 is a formidable accomplishment and historic contribution to the rapidly developing field of botanical medicine. In the tradition of the great pharmacopeias of the Eclectic and naturopathic physicians, this comprehensive manual contains a wealth of concisely detailed herbal formulations and easily readable contemporary research that address both the widespread illnesses of our time as well as specialized and less common conditions. “Herbal Formularies is practical and immediately usable for anyone interested in the applications of herbal medicine. Its depth will satisfy senior clinicians, academic researchers, and medical educators, while its accessibility will greatly further the education of students and the serious lay person.”—David Crow, LAc, founder of Floracopeia Aromatic Treasures“Reading Dr. Stansbury’s formulary has quickly supported us in updating and filling in gaps in our dispensary stock to better serve our customers. I believe this book will similarly inform the dispensing practices of practitioners of all experience levels looking to glean insight from one of the most experienced herbalist physicians in the United States. “I’m thrilled to see this first of five volumes of herbal internal medical formularies being released to a wide audience. Previous efforts have been predominately geared toward licensed acupuncturists or naturopathic physicians, but these volumes will speak to a broader, dynamic audience. Clinicians will be surprised to discover how much groundwork has already been laid for future generations of health care professionals. This book offers mature templates for improvisation to treat a myriad of complex health conditions with botanical medicines."—Benjamin Zappin, LAc, herbalist; cofounder of Five Flavors Herbs“Formulation is one of the key elements of a clinical herbalist’s practice. It is also an aspect that intimidates many practitioners, especially those newer to herbal medicine. Jill Stansbury’s book is a valuable guide to formulation that will lend a strong guiding hand for herbalists of all skill levels. Her language is clear, instructive, and easy to read. She gives multiple examples drawn from her extensive practice, and her explanations offer direction for working with individual patients. Herbal Formularies for Health Professionals, Volume 1 is a comprehensive and practical book that I will recommend to my herbal students.”—7Song, director of Northeast School of Botanical Medicine; Director of Holistic Medicine, Ithaca Free ClinicTable of ContentsIntroduction: Capturing the Wisdom Chapter 1: The Art of Herbal Formulation Chapter 2: Creating Herbal Formulas for Gastrointestinal and Biliary Conditions Chapter 3: Creating Herbal Formulas for Liver and Gallbladder Conditions Chapter 4: Creating Herbal Formulas for Renal and Urinary Conditions Chapter 5: Creating Herbal Formulas for Dermatologic Conditions Acknowledgments Botanical Names to Common Names Common Names to Botanical Names Notes Glossary Index

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Book SynopsisCreate the home apothecary of your dreams! With a little bit of knowledge, Mary Colvin, RH (AHG) believes that anyone can develop their own homemade remedies and medicines. In The Herbalist’s Guide, she introduces you to the world of herbalism and shares her own knowledge about herbal actions, the concept of energetics and its importance in herbalism, basic botany, harvesting, herbal preparations, miscellaneous materials used to make herbal medicine, and other tools of the trade. Chapters include full-color photos for identification and come with exercises for information retention, suggestions for additional reading and education, and recipes for simple remedies. By the end of this book, you will come away with: An understanding of herbalism basics Guidance to experiment with thirty-five commonly used herbs All the information you need to practice safely and effectively A fully stocked home medicine chest And so much more! Grow your own herbs and be armed with natural solutions to help heal your family from everyday issues with The Herbalist’s Guide.

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Book SynopsisReviewing the long tradition of herbalism in the West, the author collects wisdom about herbs that has almost entirely disappeared, discussing their usefulness in modern healing. Original.

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Book SynopsisA classic text on esoteric traditional herbalism from one of the most influential herbalists of the Paris occult revival• Includes a dictionary of nearly 300 magical plants with descriptions of each plant’s scientific name, common names, elemental qualities, ruling planets, and zodiacal signatures, with commentary on medico-magical properties and uses • Explores methods of phytotherapy and plant magic, including the Paracelsian “transplantation of diseases,” ritual pacts with trees, the secret ingredients of witches’ ointments, and the composition of magical philters • Explains the occult secrets of phytogenesis, plant physiology, and plant physiognomy (classification of plants according to the doctrine of signatures) Merging the scientific discipline of botany with ancient, medieval, and Renaissance traditions of occult herbalism, this seminal guide was first published in French in 1902 as a textbook for students of Papus’s École hermétique and sparked a revival in the study of magical herbalism in early twentieth-century France. Author Paul Sédir, pseudonym of Yvon Le Loup (1871-1926), explains the occult secrets of phytogenesis (the esoteric origin and evolutionary development of the plant kingdom), plant physiology (the occult anatomy of plants), and plant physiognomy (classification of plants according to the doctrine of signatures). Unveiling the mysteries behind planetary and zodiacal attributions, he provides readers with the keys to make their own informed determinations of the astral properties of plants. Moving from theory into practice, Sédir explores various methods of phytotherapy and plant magic, including the Paracelsian “transplantation of diseases,” the secret ingredients of witches’ ointments, and the composition of magical philters. In the third section of the book, Sédir offers a dictionary of magical plants that covers nearly 300 plant species with descriptions of their astral signatures, occult properties, and medico-magical uses. Compiled from an array of rare sources and esoterica, this classic text includes a wealth of additional materials and supplemental charts and diagrams drawn from Sédir’s occult colleagues, all of whom adopted and expanded upon Sédir’s pioneering system of plant correspondences.Trade Review“Reading Occult Botany was a deeply enjoyable experience that satisfied many diverse urges for botanical knowledge, from within one compendium.This strange and intriguing miscellany leads one through portals and fields, gardens and celestial realms. The plant entries are helpful for quickly finding zodiac and planetary correspondences; they also include a peppering of rare pieces of occult lore alongside many medicinal applications of old. The footnotes are very helpful and detailed, as are the charts, tables, and appendices within the book. It is a must-have for students and seekers who wish to blend the magical with the medicinal, the earth with the stars.” * Corinne Boyer, folk herbalist, teacher, and author of Under the Witching Tree *“A refreshing look at the treatises of occult herbalism. A fascinating, in-depth deep dive and understandable approach to the esoteric arts as they pertain to plant, animal, and mineral medicines with an emphasis on occult botany and the Hermetic arts, including lab alchemy. A one-of-a-kind, expansive dictionary of magical plants with special care given to the translation and annotations in the footnotes to further illustrate the understanding of these plants then and now. A must-have for any seeker of esoteric herbalism.” * Catamara Rosarium, master herbalist, owner of Rosarium Blends LLC *“Occult Botany gives us a needed look at esoteric herbalism from 1902, when philosophical arts had not yet veered dangerously into the pseudoscience of the new age that we have today. We can see whole philosophies at work within these pages that should help modern readers navigate their way out of the philosophical cul-de-sacs that modern herbalism has been circling for too long.” * Marcus McCoy, blacksmith, herbalist, editor of Verdant Gnosis *"I have got some SUPER, SUPER sexy book porn for you today! Sedir, pseudonym of Yvon Le Loup, passed away in 1926, but not before becoming a pivotal figure in the French occult revival. Occult Botany was first published in 1902 as a textbook for students of Papus’s Ecole hermetique where he was a professor. This is being presented in a 448-page hardcover tome loaded with original illustrations and built-in ribbon bookmark. I told you it was sexy! This book is a wonderful, if sometimes dated, resource for lovers of plants and their magical potential." * The Magical Buffet *Table of ContentsSymbols and Tables Translator’s Foreword Introduction PART ONE The Plant Kingdom1 Phytogenesis 2 Plant Physiology 3 Plant Physiognomy PART TWO Plants and Humans 4 Alimentation 5 Phytotherapy 6 Plant Magic 7 Occult Horticulture 8 Vegetation Magic9 The Vegetable Phoenix 10 Plant Palingenesis in History and PracticePART THREE A Concise Dictionary of Magical Plants A Acacia-Asphodel B Bachelor’s Button-Buttercup C Cabbage-Cypress D Daffodil–Dittany of Crete E Edelweiss-Eyebright F Fava Bean-FumitoryG Garlic-Grapevine H Hazel-Hyacinth I Iris-Ivy J Jimsonweed-JuniperK Knotweed-Kusha Grass L Larkspur-Lungwort M Madder-Myrtle N Needleleaf-Nutmeg O Oak-OreganoP Palm-Purslane Q Quince R Raisin Tree-Rue S Saffron-Strawberry T Tamarind-Turnip U Usnea V Valerian-Violet W Wallflower-Wormwood Y Yarrow APPENDIX 1 Occult MedicineAPPENDIX 2 Paracelsian Physiology APPENDIX 3 On Opium Use Glossary of Herbal Actions Concordance of Elemental and Astral Plant Signatures Notes Bibliography Index of Ancient Sources Index of Plant Names Index of Authors and Subjects

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Book SynopsisClassical acupuncture according to the philosophy of the heavenly stems and earthly branches uses the fundamental, cyclical rhythms of nature and life as a foundation for health and development. This book is one of the first of its kind in the western world to offer a practical and scholarly approach to applying this philosophy to clinical practice. This handbook guides the practitioner into a journey of better understanding of the self and provides the theoretical background to be able to confidently diagnose and treat patients. It offers invaluable insight into the use of Chinese philosophy, psychology and pulse diagnosis.Trade Review'Mind-Blowing', was my first impression of Joan's teachings, almost thirty years ago... 'Mind-Blowing' is my impression again - upon laying down this fascinating book. With love, compassion and humility Joan shares with us his knowledge; gained through decades of diligent study, clinical experience and personal development. This is a book about constitutional acupuncture and healing; but even more so, it is a book of Humanity and Humaneness, written by a master acupuncturist and a truly inspiring teacher. I believe it will be a corner-stone for deeper understanding and an inspiration for generations of acupuncturists to come. -- Rani Ayal, Constitutional acupuncturist and teacherJoan Duveen masterfully explains the complexities and subtleties of this ancient system that lies at the heart of Chinese medicine. He smartly unfolds the workings of the heavenly stems and earthy branches, allowing practitioners to utilize this effective information in their personal cultivation and clinical practice. I highly recommend this book to people looking for understanding of the universal qi flow. -- CT Holman, author of Treating Emotional Trauma with Chinese Medicine and Shamanism in Chinese MedicineThe theory and practice of the Stems and Branches belongs to the oldest, complex foundations of acupuncture and Chinese medicine. Few acupuncturists know and master this ancient theory of "the rhythm of the laws of Qi" as Joan Duveen. In this book he has succeeded in explaining this difficult subject in a clear, structured, and pleasant readable way, so that it can also be applied in daily practice. It is a book that should be a standard part of every acupuncture course, in order to understand what Chinese medicine is all about. -- Yan Schroën, Practitioner, Lecturer and Researcher of Chinese medicineChinese medicine as defined by the Yellow Emperor's Classic of Medicine embodies a holistic system of scientific knowledge that regards the human body as a microcosm in the context of an all-encompassing cosmic environment. It represents one of the world's most time-honored alchemical traditions examining the phenomenon of human existence in the process of its continuous fusion with Heaven and Earth. At a time when the limits of the monodimensional approach of materialist science and its repercussions in the field of modern medicine have become more apparent than ever, Joan Duveen's excellent introduction to the intricate macrocosmic background sciences of Chinese medicine is cause for celebration. His monograph on the Stems and Branch system of cyclical energy calculation not only honors the lineage of J.D. van Buren, one of the first European master teachers of this wisdom tradition, but also makes this once hermetic information approachable by enriching it with a lifetime of clinical insights from a senior practitioner of acupuncture. I highly recommend this book for every student and practitioner of Chinese medicine! -- Heiner Fruehauf, PhD, LAc. Founding Professor, College of Classical Chinese Medicine, National University of Natural Medicine, Portland, OregonI have read this book with pleasure and at times could not put it down, which is rare for a study book. Joan is able to grip the reader and explain the different aspects of the Stems and Branches Theory in a concise and understandable way, which will help many who read this book.Furthermore he forces the reader to look at their personal development, which to my mind is irrevocably linked to this theory. You cannot work with this material without looking at yourself. Then it will grow and you can make it your own. I believe that has always been the aim of Dr van Buren. It is wonderful to see little aspects of "the great Master" mirrored in Joan's words and attitude. Joan makes it also very clear that you have to read the pulses correctly and to the best of your ability to be able to apply the Stems and Branches. That was something Dr van Buren was a Master at. He would always listen to the pulses above all else and adapt his treatment accordingly. He always said "Stems and Branches mean nothing if it does not fit the pulses. -- Pauline van Buren, wife of Dr J.D. van Buren (deceased) and former Principal of the International College of Oriental Medicine (ICOM)In a subject where written works are few and the original texts in the Neijing Suwen give little guidance on their application to clinical practice, Joan Duveen's mature and thoughtful book is a welcome addition to the literature, backed as it is by years of clinical and teaching experience. If you have been curious about Stems and Branches acupuncture, but don't know where to begin, this book provides an excellent entry point into that world. -- Peter Firebrace FBAcC, acupuncturist, writer, lecturer, director of Guan ? Academy, past principal of the International College of Oriental Medicine (UK)The Heavenly Stems and Earthly Branches (GanZhi ??), a rich and multi-layered system with roots soundly embedded in the ancient Chinese cosmological sciences, has been used for thousands of years to codify the patterns of life. The GanZhi are the building blocks that allow us to dive ever more deeply into the arts of Chinese astrology, Chinese cosmology, classical Chinese medicine, and more. In this work, Joan Duveen shares decades' worth of study and clinical experience to guide practitioners in learning how to use the GanZhi to both gain insight into the constitutional patterns that shape a person's health and wellbeing throughout their life stages, and to guide effective treatment. Demonstrated through valuable case studies, this book is an important manual for Chinese medicine students and practitioners and all those who are interested in the practical application of the time-honored GanZhi arts. -- Master Zhongxian Wu, lifelong Daoist practitioner and author of 15 books on Chinese wisdom traditionsJoan Duveen is a leading practitioner and scholar of Chinese medicine. His new text, Applying Stems and Branches in Clinical Practice, takes us on a deep dive into an important, and often neglected. dimension of clinical practice. Joan presents Chinese medicine in an ecological context embracing a deeply compassionate and integral view of the self. This work should improve our grasp of the subtleties of physiology and the relationship between constitutional endowment and life experience in the evolution of the self. I have waited 20 years for Joan to complete this work and am delighted with its depth and humanity. -- Lonny Jarrett, practitioner, scholar and author of Nourishing Destiny, Clinical Practice, and Deepening Perspectives on Chinese MedicineTable of ContentsContentsAcknowledgementsForeword by Tae Hunn LeePrefacePart I: The Ten Great Movements and Ten heavenly StemsChapter 1. The Field of Stems and BranchesChapter 2. The Birth ChartChapter 3. Yuan Heng Li ZhenChapter 4. The Five HeavensChapter 5. A. Dynamics of the Great Movements B. Dynamics of host and guest movements Chapter 6. Dynamics of the Great Movement EarthChapter 7. Dynamics of the Great Movement MetalChapter 8. Dynamics of the Great Movement WaterChapter 9. Dynamics of the Great Movement WoodChapter 10. Dynamics of the Great Movement FireChapter 11. Treating Great MovementsChapter 12. Dynamics of the Heavenly Stem JiaChapter 13. Dynamics of the Heavenly Stem YiChapter 14. Dynamics of the Heavenly Stem BingChapter 15. Dynamics of the Heavenly Stem DingChapter 16. Dynamics of the Heavenly Stem WuChapter 17. Five Methods of TreatmentChapter 18. Dynamics of the Heavenly Stem JiChapter 19. Dynamics of the Heavenly Stem GengChapter 20. Dynamics of the Heavenly Stem XinChapter 21. Dynamics of the Heavenly Stems Ren and GuiChapter 22. Unlike Qi and the Dynamics of the Four PossibilitiesPart II: The Twelve Earthly Branches and Deep QiChapter 23. IntroductionChapter 24. Seasonal QiChapter 25. Dynamics of the Earthly Branch ZiChapter 26. Dynamics of the Earthly Branch ChouChapter 27. Dynamics of the Earthly Branch YinChapter 28. Dynamics of the Earthly Branch MaoChapter 29. Dynamics of the Earthly Branch ChenChapter 30. Dynamics of the Earthly Branch SiChapter 31. Dynamics of the Earthly Branch WuChapter 32. Dynamics of the Earthly Branch WeiChapter 33. Dynamics of the Earthly Branch ShenChapter 34. Dynamics of the Earthly Branch YouChapter 35. Introduction of the Earthly Branches Xu and HaiChapter 36. Dynamics of the Earthly Branch XuChapter 37. Dynamics of the Earthly Branch HaiChapter 38. Deep QiChapter 39. Like QiChapter 40. Unlike Qi Relationship Between Zi and WuChapter 41. Unlike Qi Relationship Between Mao and YouChapter 42. Unlike Qi Relationships Between Si and Hai, Yin and ShenChapter 43. Unlike Qi Relationships Between Chou, Chen Wei and XuChapter 44. Three Dynamic FieldsChapter 45. The Four PossibilitiesChapter 46. Dynamics of Inverted HexagramsChapter 47. Hidden StemsChapter 48. The Dynamic Ego AppendixBibliography

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Book Synopsis***This paperback edition has a new introduction by the author and updated content.This is the first volume of North Atlantic Books’ updated paperback edition of Dale Pendell’s Pharmako trilogy, an encyclopedic study of the history and uses of psychoactive plants and related synthetics first published between 1995 and 2005. The books form an interrelated suite of works that provide the reader with a unique, reliable, and often personal immersion in this medically, culturally, and spiritually fascinating subject. All three books are beautifully designed and illustrated, and are written with unparalleled authority, erudition, playfulness, and range. Pharmako/Poeia: Plant Powers, Poisons, and Herbcraft includes a new introduction by the author and as in previous editions focuses on familiar psychoactive plant-derived substances and related synthetics, ranging from the licit (tobacco, alcohol) to the illicit (cannabis, opium) and the exotic (absinthe, salvia divinorum, nitrous oxide). Each substance is explored in detail, not only with information on its history, pharmacology, preparation, and cultural and esoteric correspondences, but also the subtleties of each plant’s effect on consciousness in a way that only poets can do. The whole concoction is sprinkled with abundant quotations from famous writers, creating a literary brew as intoxicating as its subject.The Pharmako series is continued in Pharmako/Dynamis (focusing on stimulants and empathogens) and Pharmako/Gnosis (which addresses psychedelics and shamanic plants).

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Book SynopsisStruggling to locate and remember the extended meridians?This guidebook and colouring book allows you to colour and draw along the path of each meridian, supporting visual learning. An effective revision tool for students of Zen shiatsu, it includes 39 double-page spreads with anatomical meridian drawings and tips on locating the meridian and the points. Appropriate treatment positions are also covered, with photographs illustrating the positions for the arms and legs. There are blank anatomical drawings at the back of the book for you to freely colour and draw on to aid your understanding and memory of the extended meridians, which are notoriously tricky to locate and remember. Colour drawings showing the multiple meridians in relation to each other are included at the back of the book for reference.Trade ReviewStudying the Masunaga meridian extensions can be a daunting prospect for many Shiatsu students. This book will provide you with an invaluable guide to learning the meridian extensions - allowing you to access all the meridian functions in any part of the body. You will be guided by two experienced therapists and teachers who have generously incorporated many tips alongside the invaluable drawings and photographs. Completing this book will be an exciting and rewarding journey. -- Clifford Andrews, Co-founder of the Shiatsu College UK and Director of the newenergywork projectWhat a long overdue learning tool for students, practitioners and teachers alike! The meridian locations are clearly described, with useful memory tips and treatment tips. The drawings are clear and a magnet for those of us who love to colour in. The colour diagrams towards the end reinforce and consolidate the learning journey and are easy to understand. Where was this book when I was a student? -- Carol Dean MRSS(T), Principal, Northern School of ShiatsuThis book is a great help when learning the extended meridians. A perfect guide book for the adventure of discovering what and where they actually are. Colour them, feel them, locate them. -- Wilfried Rappenecker, co-author of ‘The Atlas of Shiatsu’Table of ContentsForeword by Carola Beresford-Cooke. About the book. How to use this book. A note on stretch positions. LUNG meridian (LU). LARGE INTESTINE meridian (LI). STOMACH meridian (ST). SPLEEN meridian (SP). HEART meridian (HT). SMALL INTESTINE meridian (SI). BLADDER meridian (BL). KIDNEY meridian (KID). HEART PROTECTOR meridian (HP). TRIPLE HEATER meridian (TH). GALL BLADDER meridian (GB). LIVER meridian (LV). Coloured illustrations. Blank drawings. Reference/Further reading.

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Book SynopsisHerbal Magic offers a directory of magical herbs (both rare and common) alongside 36 spells using herbs to amplify casts for attraction, enchantment, trust, friendship, fortune, and success. The plant kingdom is one of the oldest magical tools in existence. Known for millennia to have beneficial properties for both physical and spiritual well-being, many species of plants have been incorporated into the spiritual and healing practices of cultures around the world. These magical herbs are considered incredible gifts by shamans, green witches, hedge witches, and every wild woman and wild man. This guide introduces the magical properties of plants, how to use them, and how to source them, including detailed step-by-step instructions on how to blend them seamlessly into magical recipes to harness their intrinsic powers. Tips for the budding witch cover: Uses for both common and rare magical plants Connecting with nature through the process of growing your own plants Herbal magic lore and herbal magic spell tools Tea recipes that can enhance your psychic abilities Spells for attractions, trust, fortune, and friendship Work with the energies and properties of magical plants to connect deeply with the earth and all the greenery in her dominion and magnify the power of your magic spells. The Mystical Handbook series from Wellfleet takes you on a magical journey through the wonderful world of spellcraft and spellcasting. Explore a new practice with each volume and learn how to incorporate spells, rituals, blessings, and cleansings into your daily routine. These portable companions feature beautiful foil-detail covers and color-saturated interiors on a premium paper blend. Other titles in the series include: Witchcraft, Moon Magic, Love Spells, Knot Magic, Superstitions, and House Magic.Trade Review“An attractive illustrated guide to the physical and spiritual uses for herbs, flowers, and plants. Kane’s impressive guide will appeal to newcomers and seasoned herbalists alike.” * Publishers Weekly *“Plants are powerful, especially when they are being used in ways that maximize their internal properties. In Herbal Magic, Aurora Kane gives readers a step-by-step playbook on the best practices for sourcing plants, working with them and creating powerful potions and charms.” * People en Espanol *Table of ContentsWelcome Herbal Magic: Part of a Magical Life Cultivating Herbal Magic in Your Life Herbal Magic Lore: Goddesses, Trees, and Fairies Herbal Magic Energizers: Color, Candles, Crystals, and the Moon The Magic Within: Directory of Herbs, Plants, and Flowers Herbal Magic in Bloom: Spells, Rituals, and Recipes Herbal Magic for Relationships and family Herbal Magic for Protection and Banishing Bad Vibes Herbal Magic for Acceptance, Letting Go, and Moving Forward Herbal Magic for Success Herbal Magic for Healing Epilogue Acknowledgments Resources and References Index

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Book SynopsisHere is a comprehensive and practical guide to using the Five Element model in your daily life in ways that can improve your physical health, foster mental ease and clarity, create more emotional balance, and bring you closer to spirit.Having introduced the philosophical and practical principles of the Five Elements, the author invites you to 'live the book', immersing yourself in the many aspects of each Element during its corresponding season. He offers a range of methods of doing this, including activities such as movement, cooking, gardening, journaling, visualisation, meditation, dialogue and self-acupressure. In working with each Element, he explores the three levels or expressions of human life - the physical (structures, organs, tissues and systems), the psycho-emotional (thoughts, beliefs, self-images, emotions and reactions), and the spirit.Detailed information is provided on each Element's specific attributes, associations, resonances and gifts, and anatomical illustrations are included for further guidance. An invaluable reference book for practitioners and students of Chinese Medicine who hope to become better practitioners to others, the book also provides the means to become a practitioner to yourself.Trade ReviewThe author blends ancient Five Element theory and the modern psycho-spiritual wisdom of the Diamond Approach into valuable advice for staying healthy during the seasons. He presents activities, diet and contemplations that enhance specific aspects of body/mind/spirit - what the author calls Soul - for each element. This is a warm, insightful and excellent book for anyone who wants to enjoy good health by staying in harmony with seasonal changes. -- Dr. Ronald H. Davis, author of Qigong Through The SeasonsThis book challenges us firstly to find our own true self and then to walk our unique path through the Five Seasons, rather than simply tell us about them. The Five Seasons extends to the value of the Five Elements providing robust resources to understand seasonal changes and how best to use the Five Element associations to benefit our own health and that of our clients. -- Julie Weeks * Shiatsu Society Journal *Table of ContentsAuthor's Preface. Introduction. Part One - Preparing for a Journey. 1. How to use this Book. 2. The Five Element Model. 3. The Landscape of the Elements. 4. The Levels of the Soul. 5. Activities & Practices. Part Two - The Journey. 6. Water. 7. Wood. 8. Fire. 9. Earth. 10. Metal. Afterword.

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Book SynopsisEverything you need to know to use cannabinoids safely and effectively for better health and healing of a wide range of conditions • Explains the biochemistry of cannabinoids and shows how they interact with the human body • Offers a complete discussion of safe use, possible side effects, contraindications, and precautions, including during pregnancy and chemotherapy • Explores the use of CBD to treat seizures, anxiety, muscular disorders, and psychotic states and the use of THC to treat schizophrenia, Alzheimer’s, ADHD, Tourette’s, Parkinson’s, depression, COPD, and chronic pain, among many other physical, neurological, and emotional conditions In this authoritative yet practical guide to the healing properties of cannabis and cannabinoids such as THC and CBD, Franjo Grotenhermen, M.D., explores how to use these substances to treat a wide range of physical and emotional conditions. Dr. Grotenhermen first examines the history of marijuana as medicine, including its important role in U.S. medical practice during the 19th century. He explains the biochemistry of cannabinoids and shows how they interact with the human body, including a look at cannabinoid receptors and how cannabinoids occur naturally in the body. The author then draws on his years of experience legally treating patients in Germany as well as numerous research studies and tests to provide an in-depth guide to the many healing applications for cannabis and its derivatives. The therapeutic applications covered include the use of CBD to treat seizures, epilepsy, anxiety, several forms of cancer, muscular disorders, and psychotic states and the use of THC to treat schizophrenia, Alzheimer’s, ADHD, Tourette’s, Parkinson’s, impotence, depression, lupus, COPD, and chronic pain, among many other physical, neurological, and emotional conditions. The author examines the variouscannabis-derived medications available, such as Cannabinol, Dronabinol, and Marinol, and the main methods of administering cannabis. He offers a complete discussion of safe use, possible side effects, contraindications, and precautions (including during pregnancy and chemotherapy), alongside research data that confirms cannabis as one of the least toxic substances in existence. Written by a practicing physician, this guide provides everything you need to know to use cannabinoids safely and effectively for health and healing.Trade Review“Although I am a medical cannabis patient and an avid proponent of the plant’s myriad healing properties, this was my first experience reading a cannabis ‘guide.’ I was drawn to this book because at just 240 pages, it covers an impressive number of topics. Cannabis Healing: A Guide to the Therapeutic Use of CBD, THC, and Other Cannabinoids, by Franjo Grotenhermen, M.D. is a great resource whether you are new to cannabis, a recreational user, or an experienced patient.” * Tanya Mayeux, Indie Mystic *Table of ContentsPreface to the English Edition1 History of the Therapeutic Uses of Cannabis 2 Therapeutic Active Elements of Cannabis 3 How Cannabinoids Act on the Human Organism 4 Therapeutic Uses of Cannabidiol (CBD) 5 Therapeutic Uses of Tetrahydrocannabinol (THC)6 Side Effects, Precautions, and Contraindications7 How to Administer Cannabis and Cannabis-Derived Products 8 Nutritional and Therapeutic Uses of Hempseed Oil APPENDIX Growing Cannabis Glossary ReferencesResources Index About the Author

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Book SynopsisTHE BEST GARDENING BOOKS OF THE YEAR - GARDENS ILLUSTRATED''Informative and enthusiastic'' i PaperPLANT-BASED MEDICINE FOR A CALMER, HEALTHIER LIFE It''s easy to turn to the pharmacy when we''re stressed, sick or feeling under the weather, but what if you turned to your garden instead?In this accessible and easy to use manual, horticultural expert, former Gardener''s World presenter and Guardian columnist, Alys Fowler, shows how to take control of your health by adopting a more natural lifestyle. For thousands of years, people who had no access to clinical medicine knew how to boost their well-being by using the ingredients they found in plants. Herbs are the people''s medicine; often freely available and abundant, they are ready and waiting to be plucked from around you to soothe and heal your body and mind. With guides for how to use and grow over 100 herbs - for example how to use fennel for indigestion, camomile for anxiety and nettle for hayfever - you''ll soon be heading into the garden, rather than opening the medicine cabinet. Offering a fusion of botanical, practical, cultural and historical information, A Modern Herbal reveals how common herbs are the simple, cleansing way to better health and happiness.''An important and accessible herbal for the 21st century . . . For anyone delving into herbs for the first time or those who want to broaden their herbal repertoire in the garden and home, this book is much needed'' Gardens IllustratedAS SEEN IN THE GUARDIANTrade ReviewInformative and enthusiastic * i Paper *An important and accessible herbal for the 21st century . . . this book provides plenty of practical growing advice . . . Her extensive experience as a hands-on gardener gives this book added weight . . . For anyone delving into herbs for the first time or those who want to broaden their herbal repertoire in the garden and home, this book is much needed * Gardens Illustrated *Explores the many medicinal uses for herbs and other plants * Daily Telegraph *Gardener and writer Alys Fowler has a knack with words as well as plants, and in this compendium of herbs (each one smartly illustrated), she infuses each page with lore, understanding and green-fingered know-how. It makes you feel like you're tapping into ancient botanical secrets. * The Herald *Your garden can be an invaluable medicine cabinet, says expert Alys Fowler * Woman's Weekly *Dip into this charming miscellany of herbs from renowned horticulturalist Alys Fowler. It is ready to answer all your herb-related questions. Packed from cover-to-cover with useful growing pointers, medicinal benefits, cultural and historical background information. A must-have reference resource for any potting shed or kitchen bookshelf * Grow Your Own *Alys Fowler explores remedies from the herb patch * The Simple Things *This manual shows you how to live a healthier lifestyle, involving the use of tried and tested plants * Garden News *Informative, enthusiastic and ideal dip-in material, it makes you feel like you're tapping into ancient and worthy botanical secrets * Belfast Telegraph *Equips you with the knowledge to harvest everything you need * Weekly News *

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Book SynopsisA textbook on Chinese Medicine Obstetrics and Gynecology in the English language. It discusses seventy gynecological conditions with consideration given to differentiation between conditions, the advised treatment using acupuncture and herbs, prevention and prognosis.Trade Review"This book provides an interesting counterpoint for obstetricians and gynaecologists practicing western medicine, as the explanations, treatments and management are so different...Dr Maciocia is able to compare the up-to-date Western scientific treatment and pathophysiology of the conditions with the TCM perspective...it is hard to imagine a more diverse, comprehensive or better text-book for those practicing TCM who are spcialising in woman's health, or for obstetricians and gynaecologists with an interest in TCM." Journal of Obstetrics and Gynaecology, May 2012Table of ContentsForeword Preface Acknowledgments Notes on the translation of Chinese medical terms SECTION 1 PHYSIOLOGY AND PATHOLOGY 1. History of gynecology in Chinese medicine. 2. Women's physiology 3. Women's pathology SECTION 2 AETIOLOGY AND DIAGNOSIS 4. Aetiology 5. Diagnosis SECTION 3 METHODS TREATMENT 6. Principles and methods of treatment 7. Treatment of the Extraordinary Vessels SECTION 4 MENSTRUAL IRREGULARITIES 8. Early Periods 9. Late Periods 10. Irregular Periods. 11. Heavy Periods 12. Scanty Periods. 13. Long Periods 14. Painful Periods 15. Bleeding between Periods 16. No Periods 17. Flooding and Trickling 18. Pre-menstrual Syndrome SECTION 5 PROBLEMS AT PERIOD TIME 19. Pre-menstrual breast distension 20. Headaches 21. Oedema at period time 22. Diarrhoea 23. Body aches 24. Fever at period time 25. Epistaxis or haemoptysis 26. Mouth ulcers 27. Skin eruptions 28. Dizziness at Period Time SECTION 6 DISEASES OF PREGNANCY 29. Morning Sickness 30. Abdominal Pain during pregnancy 31. Threatened Miscarriage 32. Fetus not Growing 33. Oedema in pregnancy 34. Anxiety 35. Dizziness in pregnancy 36. Convulsions in pregnancy 37. Feelinig of suffocation 38. Aphonia 39. Cough 40. Painful-Urination Syndrome 41. Retention of Urine 42. Constipation during pregnancy 43. Habitual miscarriage 44. Acupuncture and herbal treatment in midwifery SECTION 7 DISEASES AFTER CHILDBIRTH 45. Post-natal depression 46. Abdominal Pain after Childbirth 47. Persistent Lochial Discharge (retention of lochia) 48. Urinary Difficulty 49. Sweating 50. Constipation and Haemorrhoids after Childbirth 51. Fever after Childbirth 52. Joint Pain 53. Breast Milk not Flowing (including acute mastitis) 54. Spontaneous Flow of Milk 55. Collapse 56. Convulsions after Childbirth SECTION 8 MISCELLANEOUS DISEASES 57. Infertility 58. Menopausal syndrome 59. Breast Lumps 60. Abdominal Masses: Ovarian cysts, polycystic ovary disease, cervical dysplasia 61. Endometriosis 62. Excessive Vaginal discharge 63. Vaginal Itching: Tricomonas and Candida infections, genital eczema 64. Prolapse of the uterus 65. Vulvar Sores Appendix I Prescriptions Appendix II Patent Remedies Appendix III Three Treasures Remedy Glossary of Chinese terms Bibliography Cross-reference of Chinese disease-symptoms and Western Diseases Cross-reference of Western diseases and Chinese disease-symptoms Index

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Book SynopsisWhen health coach and health blogger, Jenny Sansouci, learnt that her father had been diagnosed with stage 4 pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties - and she and her dad are now outspoken champions of the healing power of these plants and fungi - not only to tame the side effects of chemotherapy, but to address everyday wellness concerns.THE REBEL''S APOTHECARY is the result of her heartfelt and rigorous quest - a science-based and supportive guide that will enhance the lives of anyone living with pain, anxiety, depression, a weakened immune system, insomnia and more. Complete with background information, dosing instructions and everyday recipes, this is the essential handbook for harnessing the ancient healing powers of cannabis and mushrooms - safely, without confusion, fear or an unwanted high.In addition to debunking myths and destigmatising these powerful healing plants and fungi, THE REBEL''S APOTHECARY presents:Specific protocols and dosage guides for wellness uses (mood, sleep, immunity, focus, energy) and managing common chemotherapy side effectsEveryday health routinesRecipes for delicious, easy, health-enhancing cannabis and mushroom infused smoothies, coffee drinks, teas, elixirs, gummies, broths and moreThe latest research on CBD, THC, medicinal mushrooms and psilocybinTips for creating a cutting-edge home apothecary of your own

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Book SynopsisBe happy, healthy, and beautiful! Victoria Edwards offers the most comprehensive aromatherapy guide available, with hundreds of recipes for beauty, health, and physical and emotional well-being. Edwards guides you through making perfumes, bath and massage oils, aphrodisiacs, and health care supplements. Learn about the properties of essential and carrier oils, and master classic recipes for healing and relaxation. You’ll soon be creating customized blends for you and your friends that promote tranquility and strength.

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Book SynopsisAttention-deficit hyperactivity disorder (ADHD) is one of the most commonly diagnosed, and misdiagnosed, disorders in children. This guide focuses on the root causes of ADHD and offers a natural and holistic approach to combat the disorder, encouraging families to find solutions that don’t rely on psychostimulant drugs like Ritalin. Discover the many benefits of treating ADHD with a mixture of nutritional supplements, herbal medicines, and parenting techniques that foster self-esteem, creativity, self-discipline, and confidence.

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Book SynopsisDandelion Medicine, 2nd Edition is a colourful dive into the many creative uses of dandelions for food and medicine.From dandelion root "coffee" to dandelion flower cookies, there are dozens of delicious ways to use the plant in food, and all parts of the dandelion are medicinal in a variety of ways. Dandelion is a flower that almost everyone knows from a young age, so there's little danger of harvesting the wrong plant-making it ideal for the novice forager. Author Brigitte Mars has been an herbalist for more than 50 years, and has developed an extensive knowledge of and love for the plant over that time. In addition to providing ideas for ways to use the plant, she also shares some of the history and lore surrounding the dandelion, creating a book that is both a practical guide and a fascinating read.

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Book SynopsisFollowing on from Healing Power of Celtic Plants, Angela Paine's latest book covers a new range of Celtic medicinal plants which are native to Britain, as well as a few plants, such as Sage and Rosemary, which were introduced by the Romans. Combining the latest scientific data on the healing properties of the herbs used by the ancient Celts with recent archaeological discoveries, written in a jargon-free, easy to understand narrative style and offering a botanical description of each plant, an outline of their chemical constituents, and advice on ways to grow, harvest, preserve and use each plant, Healing Plants of the Celtic Druids is an essential guide.

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Book SynopsisThis is a creative, entry-level book on Chinese medicine theory, philosophy, and concepts told in an accessible, story-telling format in the context of a child visiting their grandparents over the summer and having lessons over afternoon tea. It presents the theory of Yin/Yang, the five elements, the Chinese Biorhythm Clock and the placement of the channels with a logical explanation in a narrative style. With a dialectic approach, it not only aids Chinese medicine students in understanding the Classical texts, but also nudges students away from memorising information and towards a deeper understanding of the channels and relevant theories.Trade ReviewJonathan Shubs's book is brilliant in how he distils down the channel systems and Chinese medical philosophy in a way that makes it accessible and fun to learn and also easy to retain this large amount of important information. I highly recommend Shubs' text, Sun's Season of Channels, to anyone interested in Chinese medicine or any student of a healing modality with an interest in Chinese Medical Theory. -- Dr. Lorne Brown, B.Sc., Dr.TCM, CPA, FABORM, Founder of Healthy Seminars.com, Clinical Director of Acubalance Wellness Centre (Vancouver BC), Chair of The Integrative Fertility SymposiumJonathan Shubs has done an incredible job. He has created a book which teaches some difficult aspects of Chinese Medicine in a way that not only makes these topics interesting, but one that draws the reader in, with an emotional connection that allows the details of the subject to become an adventure in learning. This book is a real page turner. -- Dave Shipsey, author of Mastering the Art of Abdominal AcupunctureJonathan has managed to bridge the gap between the wisdom of knowing, and the curiosity of learning. This book is a must for both graduates and undergraduates. For students of channel theory, this delightful story is woven to remind us of the current revolution in meridian knowledge, whilst honoring the ancient concepts. -- Anthony Monteith, DAT. AOM,. Lic Acu., author of Teaching QiGong ExcellenceTable of ContentsIntroduction1. Story of Sun visiting grandparents2. The difficulty of grasping the classics3. The Essence of Yin and Yang4. Yin and Yang and the 4 seasons5. Four becomes five6. From seasons to elements7. The associations of the 5 elements8. The movements of the 5 elements9. Yin and Yang in relationship to the human body10. What exactly is a channel?11. The mysterious Qi12. The internal organs and the bowels13. The three divisions of the human body14. The general flow of channels15. The meaning behind the Chinese names of the channels16. Associating the organs and bowels to the channels17. Each Channel Will Have Its Hour18. Channels in the arms19. Channels in the leg20. Channels in the torso21. Channels in the head22. The Midline Crisis23. Sun goes homeThe Tai Yin Lung channelThe Yang Ming Large Intestine ChannelThe Yang Ming Stomach ChannelThe Tai Yin Spleen ChannelThe Shao Yin Heart ChannelThe Tai Yang Small Intestine ChannelThe Tai Yang Bladder ChannelThe Shao Yin Kidney ChannelThe Jue Yin Pericardium ChannelThe Shao Yang Triple Warmer ChannelThe Shao Yang Gall Bladder ChannelThe Jue Yin Liver ChannelThe Governing VesselThe Conception Vessel

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Book SynopsisThis authoritative text provides a complete overview of Chinese moxibustion techniques and methods, including detailed treatments and contraindications for a wide range of conditions. The authors cover the fundamentals of theory as well as the skills and techniques practitioners will need, and provide a detailed summary of all of the acupoints commonly used in moxatherapy. The book also covers the ways in which moxatherapy can be used to cultivate general health and wellbeing in patients, and explains in detail how to treat a wide range of complaints; for each complaint, descriptions of typical cases and the acupoints and procedures needed for treatment are provided. Extensively illustrated with photographs which clearly demonstrate clinical procedures, this is an essential reference for practitioners and students of acupuncture.Trade Reviewllustrated Chinese Moxibustion - Techniques and Methods is 'very Chinese' - personal shorthand for a mix of positive attributes blended with the cultural idiosyncrasies and artefacts of the translation process that we have come to know and love... This is neat and, as with many of the numerous other interesting clinical tips to be found here, is obviously born out of practical experience... All in all, this book succeeds in delivering a comprehensive and enlightening Chinese-style presentation on the practice of moxibustion. This book succeeds in delivering a comprehensive and enlightening Chinese-style presentation on the practice of moxibustion... Overall, as a student text or for one wishing to develop high-level clinical moxa skills I warmly recommend this book. -- The European Journal of Oriental Medicine (EJOM), Charlie Buck, author, Educator, Chair of the British Acupuncture CouncilIn my opinion, Illustrated Chinese Moxibustion is an excellent reference book for anyone practising moxibustion, and an ideal read for all those interested in this type of treatment. It is based on sound ancient TCM principles, but written by modern practitioner. -- Journal of the Acupuncture Association of Chartered PhysiotherapistsTable of ContentsContents. Synopsis. Foreword. Part I: Fundamental Chapters. 1. Moxibustion Basic Knowledge. 2. Location and Indications of Commonly Used Points in Moxibustion. 3. Moxibustion and Health Cultivation. Part II: Techniques and Methods Chapters. 4. Materials and Manufacture. 5. Classes of Moxibustion and their Operation. Part III: Clinical Chapters. 6. Internal Medicine Diseases. 7. Musculoskeletal Diseases. 8. Pediatric Diseases. 9. Gynecological Diseases. 10. Dermatological and External Medicine Diseases. 11. ENT Diseases. 12. Acute Diseases. 13. Other Diseases. Index.

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Book SynopsisDrawing on the writings of Nicholas Culpeper, the 17th-century herbalist, apothecary and astrologer, this updated, accessible introduction celebrates the holistic medical traditions of the West, and places Culpeper in his appropriate context as one of the forebears of modern holistic medicine and a prophet of the NHS. An extensive new introduction to the work comments on the latest research and developments in the area.The book traces the development of the Western holistic medical tradition from its origins in the natural philosophy of Ancient Greece to the work of Culpeper himself. It describes and explains the relationship between the four elements, the four humours and the four constitutional types: sanguine, choleric, melancholic and phlegmatic, as well as explaining the functional relationships of organs and body systems. The book explores the interconnectedness of psyche (mind) and soma (body) and includes a section on herbal medicine and therapeutics with a study of 20 common herbs, dietary suggestions and uses for culinary herbs. It also provides accessible information on astrology and the importance of the horoscope for holistic patient assessment. The book looks at the holistic approach to the preservation of health and prevention of disease, with explanations of the various disease states, their humoral medical diagnosis and treatment.An authoritative insight into the expanding world of holistic medicine, this book is an indispensable resource for medical herbalists, students of herbal medicine and all those interested in Western holistic medicine and its origins.Trade ReviewSixteen years after publication of the first edition, this book remains almost unique in its field. It is an essential text for all those interested in the epistemology of Western herbal-ism. Many readers may not be ready to accompany Tobyn all the way into medical astrology. Nevertheless, this new edition will inspire others with its mission of interpreting historical Western medical practice for modern practitioners. -- Journal of Herbal MedicineThis book presents an invaluable account of the principles and practice of the renowned 17th century herbalist and astrologer Nicolas Culpeper. Graeme Tobyn has masterfully encapsulated and interpreted the philosophies and empirical knowledge preserved within Culpeper's writings which are still highly relevant to modern herbalism. Whether you are a scholar of herbal medicine or are just interested in herbs or traditional medical practice, this book is a must read. -- Dr Julie Whitehouse, Principal Lecturer of Herbal Medicine, School of Life Sciences, University of WestminsterThe book contains a depth of information and wisdom that makes it a minefield of forgotten knowledge... There are tables and illustrations of astrological charts an photographs. The writing style and font is easy to read and the topics are organised into clear sections... The author, Graeme Tobyn (...) has been practicing medical herbalist for over two decades. he lectures internationally and is a member of the Editorial Board of the Journal of Herbal Medicine.... the book traces the development of the Western holistic medical tradition from its origins... Overall, this book provides a useful source for those practitioners of herbal medicine, astrology and homeopathy who have the curiosity to seek a deeper understanding of their patients. -- Myriam Shivadikar MARH * Homeopathy in practice *Table of ContentsIntroduction to the New Edition. Part 1. A Student of Physick and Astrology: The Life and Death of Nicholas Culpeper (1616-1654). Part 2. Western Holistic Medicine. Section 1. The Seven Natural Things and the Constitutional Basis of Medicine. Section 2. The Preservation of Health and the Prevention of Disease. Part 3. As Above, So Below: Astrology, Medicine and Hermetic Philosophy. Part 4. The English Physician: Herbal Medicine and Therapeutics. Appendices. The Natal Horoscope of Nicholas Culpeper. The Horoscope of 1651. Notes. Glossary. Useful Addresses. Index.

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Book SynopsisWhat are the amazing healing effects of trees and shrubs? How does tree bark effectively reduce inflammation? How can fruits and leaves help recovery and build resilience? Discover therapeutic benefits of trees and shrubs, ranging from forest bathing to soothing remedies, from painkillers to stressbusters. Anne Stobart draws on her direct experience as a medical herbalist, and shares how to recognise useful trees and shrubs and then harvest and create a range of herbal supplies, from fir needles to jujube fruits. Anne includes profiles of 80 trees and shrubs suited to temperate climates with recommendations on their uses. Learn the abundant and sustainable sources of healing available from trees and shrubs and how they can be safely used within a range of settings, from gardens and food forests to woodlands and permaculture projects. Ideal for foragers, gardeners and growers, walkers and wilderness lovers, agroforesters and forest schoolers, and anyone interested in herbal medicine. The book is laid out in two parts. Part One introduces the potential of the medicinal forest for therapeutic use, remedies for common complaints, medicines for repair and recovery from illness, and how these healing plants can be grown and used for the health of people and planet. Anne explains the importance of reconnecting with medicinal trees and shrubs through sustainable use and the benefits for environmental concerns. Part Two incorporates a directory of 80 woody species, from large trees to small shrubs, offering a range of plants for any sized growing space. Each profile comes with illustrated and accessible content on identification and habitat, medicinal parts and uses, safety advice, suggested preparations alongside a suggested recipe for each medicinal tree or shrub.Trade Review"Anne Stobart offers us another sumptuous insight into the majestic contribution trees make towards enabling healthy human life." Julian Barker, author, botanist and medical herbalist

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Book SynopsisThe Celts were a successful and vigorous people who spread all over Europe a few thousand years ago. Our knowledge of them has been growing rapidly over the last few decades. They practiced what many in the medical profession today say is crucial to good health- drinking copious quantities of pure spring water, eating fresh vegetables, fruit and grains, and taking plenty of exercise. They were also a shamanic people, treating their environment with respect. One of the most fascinating aspects of their culture was their use of plant medicine, and central to this was the use of herbs. This book traces that history, from its ancient Druidic roots right up to the present day, where many of these herbs are still used clinically to treat a range of conditions. Each of the herbs is covered in depth, covering its history, myth and symbolism and explaining how to grow, preserve, prepare and use them. Uniquely, here, their properties are examined together with the scientific evidence that they work. Learn from the practice of our ancestors to improve your own health and lifestyle.

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Book Synopsis'A Weed-lover's Calendar' will show you how to discover the hidden pleasures of weeding!

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Book SynopsisMore than a recipe book, more than a foraging book, more than a medicinal herbal. Authors of best-seller Hedgerow Medicine share 90 exciting recipes featuring weeds, and showcasing why they are delicious, nutritious, medicinal, too good to waste and free! Cakes, soups, fritters, currys, drinks from nettles, dandelions, ground ivy, hogweed

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Book SynopsisDid you know that gin was first created as an anti-malarial? Or that Buckfast Tonic Wine was created by Benedictine monks as a cure-all? Whilst alcohol is today best known for its intoxicating properties, in the past it was prized for its ability to extract and preserve the active elements from herbs. In fact, many of our favourite drinks were originally created for medicinal purposes. Herbal Elixirs is a detailed guide to the process of creating your own herb-based alcoholic drinks and an exploration of the rich history of similar drinks across Europe. Topics covered include: the history of herbal drinks in Europe; how to make your own tinctures, infusions and decoctions; the art of distillation: how to make alcohol and use a still; botanical information for identifying and using plants; recipes for restorative herbal drinks, and finally, a seasonal guide to foraging in the UK. Drawing on both natural and scientific research, this fascinating book will reacquaint you with this tradition, offering detailed explanations of the processes involved and sharing the skills to design and make your own herbal elixirs.

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Book SynopsisLyme disease infects a minimum of 300,000 people per year in the United States and millions more throughout the rest of the world. Symptoms run from mild lethargy to severe arthritis to heart disease to incapacitating mental dysfunction. Although tests have improved over the past decade, they are still not completely reliable, and antibiotics are only partially effective. Up to thirty-five percent of those infected will not respond to antibiotic treatment or will relapse. The spirochetes that cause Lyme are stealth pathogensthey can hide within cells or alter their form so that our immune systems cannot find them, as well as inhibit the effectiveness of antibiotics. Lyme disease is, in fact, a potent emerging epidemic disease for which technological medicine is only partially effective. The coinfections that accompany Lyme are often as, or more, incapacitating than Lyme itself. Worldwide, hundreds of millions experience infection with babesia, bartonella, ehrlichia, anaplasma, mycoplasma, chlamydia, and the spotted fever rickettsiosis.Healing Lyme examines the leading, scientific research on Lyme infection and its tests and treatments, and outlines the most potent natural medicines that offer help, either alone or in combination with antibiotics, for preventing and healing the disease. The book has been a bestseller for over a decade, and during that time the author has had contact with over 25,000 people who have used some form of these protocols during their healing journey. This edition has been significantly updated, fully revised, and expanded to reflect the increased understandings from that extensive contact, including depth-treatment experiences with hundreds during the past decade. Healing Lymeis the primary text in print on what Lyme bacteria do in the body and how natural approaches can heal the disease. It is the first book in print covering depth understanding and treatment of chlamydial and rickettsial coinfections.This new updated version of Healing Lyme joins the author's other two books on the treatment of Lyme coinfections (babesia, bartonella, mycoplasma, anaplasma, and ehrlichia) and completes his exhaustive work on these stealth pathogens.Trade Review“One of the plant geniuses of our time.”--Rosemary Gladstar, herbalist, founder of United Plant Savers, and author of Rosemary Gladstar’s Family Herbal and Planting the Future“Packed with information never before presented, Healing Lyme Disease Coinfections is a not-to-be-missed treasure on the topic of Lyme disease. While exploring numerous new therapeutic interventions, Buhner’s pure intent and deep wisdom unfold before the reader, while his humorous style lightens the journey. This book is a masterpiece that provides its readers with life-changing information and is poised to become the reference book for the ages.”--Scott Forsgren, editor and founder of BetterHealthGuy.com“The first seventy-five pages are as a good a review of the scientific literature as I've seen. . . . I was impressed by his grasp of the literature. He really did his homework.”--Richard Horowitz, former president ILADS, author of Why Can’t I Get Better? Solving the Mystery of Lyme and Chronic Disease “Anyone touched by Lyme disease—patients, their families, or healthcare practitioners—will find this insightful and thorough book to be the essential guide for Lyme disease and its treatment. A hopeful, life-altering book.”--Wendy Leffel, MD“Our immune systems are becoming increasingly burdened, and we desperately need the complexity and synergy of plant-based medicine to help restore the microbial balance in our bodies. This valuable resource book helps you to know what to use, how, and when.”--Jeff Wulfman, MD, integrative functional family physician“An important book that anyone involved with healthcare should read. The ideas bridge traditional herbalism, modern phytotherapy, and laboratory and clinical research. It is a major contribution to the healing of humanity's relationship with bacteria.”--David Hoffmann BSc, FNIMH, medical herbalist“Elegant, articulate, and brilliantly researched. Given the nature of our ecological fragility, this book is a must for every practitioner’s library.”--Kathleen Maier, director, Sacred Plant Traditions

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Book SynopsisThis book presents a fun and practical way of learning the functions of acupuncture points on the twelve primary and eight extra channels.. Students are invited to colour and doodle their way through the sequence of images on each channel in turn embellishing anything they find difficult to remember or recall. Through the drawings the author offers her own imaginative visual representation of each point based on translations of the Chinese point names. The text page opposite each set of drawings provides a quick cross reference for the student, with a simple list of the point names and the main functions relating to each. The flexible style of this book accommodates the needs of students from a wide range of schools and traditions. This is an essential learning resource for students of acupuncture, acupressure, shiatsu and massage, and is ideal for revision and self or paired testing.Trade ReviewThe book itself is very simple. The author consciously chose to describe only some of the points. Moreover, she decided to limit the information to one important sentence about each point. These decisions result in clarity and simplicity, and definitely help in focusing on the presented knowledge...The author encourages the readers to add their own pictures of missing points when they think these points are important. Doing this the reader is not just a passive receiver of the knowledge anymore, but becomes an active co-creator of the book -- Bartosz Chmielnicki * European Journal of Oriental Medicine *Table of ContentsForeword. Richard Blackwell. Foreword. Angie and John Hicks. Introduction. How to Use this Book. 1. Heart. 2. Small Intestine. 3. Bladder. 4. Kidney. 5. Pericardium. 6. Triple Burner. 7. Gall Bladder. 8. Liver. 9. Lung. 10. Large Intestine. 11. Stomach. 12. Spleen. 13. Du. 14. Ren. 15. Penetrating Vessel. 16. Girdle Vessel. 17. Yin Heel Vessel. 18. Yang Heel Vessel. 19. Yin Linking Vessel. 20. Yang Linking Vessel.

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Book SynopsisHerbal Formularies for Health Professionals is a five-volume set that serves as a comprehensive, practical reference manual for herbalists, physicians, nurses, and allied health professionals. Dr. Jill Stansbury draws on her decades of clinical experience and her extensive research to provide an unparalleled range of herbal formulas. Organized by body system, each volume includes hundreds of formulas to treat common health conditions, as well as formulas that address specific energetic or symptomatic presentations. For each formula, Dr. Stansbury briefly explains how the selected herbs address the specific condition. Sidebars and user-friendly lists help readers quickly choose which herbs are best for specific presentations and detail traditional uses of both Western and traditional Asian formulas and herbs that are readily available in the United States. Volume 3 focuses on endocrine systems, offering formulas and supporting information for treating thyroid disease, adrenal disorders, diabetes, and metabolic syndrome. This volume also covers the female and male reproductive systems including conditions related to menstruation and PMS, fertility and pregnancy, and the prostate. Reproductive endocrinology is one of Dr. Stansbury’s specialties, and she provides herbal formulas and therapies for pelvic inflammatory disease, genital herpes, ovarian cysts, endometriosis, PCOS, uterine fibroids, low libido, erectile dysfunction, and more. She also discusses the role of herbal medicine in prevention and treatment of reproductive cancers. Each chapter includes a materia medica section that describes individual herbs with tips on their properties, modes of action, and the specific symptoms each plant best addresses. These formularies are also a tutorial for budding herbalists on the sophisticated art of fine-tuning an herbal formula for the constitution and overall health condition of an individual patient, rather than prescribing a one-size-fits-all treatment for a basic diagnosis. The text aims to teach by example, helping clinicians develop their own intuition and ability to create effective herbal formulas. Volume 1 focuses on digestion and elimination and Volume 2 covers circulation and respiration. Volumes 4 (Neurology, Psychiatry, and Pain Management) and 5 (Immunology, Orthopedics, and Otolaryngology) will be published in 2020.Trade Review“Dr. Stansbury is a prescient, loving steward of the Standing Green Nation. Deeply loved by herbalists globally, her mentoring and clinical mastery powerfully manifest in this set of formularies. It is at once classic, complete, and enduring, offering herbal medicine savvy and deep research through articulate narratives and formulations for many conditions. Dr. Stansbury is always modest, grateful, and curious. Her friends, the sentient plants of a living earth, know this. Pachamama, too. The volumes themselves are beautiful objects whose rich content and elegant design are exemplary and respectful of this hard-earned, cumulative wisdom.”—David J. Schleich, PhD, president, National University of Natural Medicine“Herbal Formularies For Health Professionals is a gift to all healthcare practitioners seeking to heal their patients through a natural medicine approach. The expertise of Dr. Stansbury is extraordinary. This text is not a simple guide; it is a fascinating educational read and treatment formulary that is practical and evidence-based.”—Mimi Guarneri, MD, president, Academy of Integrative Health and Medicine“There are many herb books, but few address the fine points of clinical herbal prescribing. To remedy this deficiency, Dr. Jill Stansbury, ND, has written perhaps the best herbal formulary since the days of the renowned Eclectic physicians. Her first book in this set of five volumes covers the digestive and eliminatory systems including the liver and gallbladder, urinary system, and skin. Each section and page clearly shows the skill, experience, and expertise of the author and will help even the seasoned naturopathic physician or herbalist improve their clinical practice and success in treating their patients.”—David Winston, RH (AHG), dean of David Winston’s Center for Herbal Studies; founder of Herbal Therapeutics Research Library“Herbal Formularies for Health Professionals, Volume I is simply the best text available for the modern clinical practice of Western herbal medicine. It’s likely to become an instant classic and essential book for any student of herbal medicine, as well as seasoned practitioners. Dr. Stansbury includes copious examples from her extensive clinical work with many kinds of patients to help students and practitioners alike find healing solutions to common ailments and symptoms.”—Christopher Hobbs, PhD, LAc, fourth-generation herbalist“Fabulous! This book is an outstanding resource. Dr. Jill Stansbury, one of the most respected herbalists and naturopathic doctors of our time, has created an up-to-date formulary that combines the best of traditional formulas with modern research and her own extensive clinical experience. This impeccably researched volume, the first in a set of five, is a master reference tool for herbalists, doctors, and other health care professionals seeking to create precise formulas based on the individual, not on the diagnosis.”—Rosemary Gladstar, herbalist; founder of Sage Mountain Herbal Retreat Center“Esteemed clinical herbalist and naturopathic physician Jill Stansbury shares thirty years of experience with botanical medicines from all over the globe in this incredibly helpful text, which is part guidebook, part materia medica, and part recipe-based formulary, laced with an enthusiastic appreciation of all things herbal. In short, Herbal Formularies for Health Professionals, Volume 1 is a well-researched and beautifully presented herbal resource. Because of its easy readability, logical organization, and wealth of information, it is an asset for students, newly graduated herbalists and doctors, and seasoned practitioners alike. It will no doubt be a frequently referenced text in the library of any herbal practitioner.”—Timothy Miller, ND, MAc, LAc, RA, founder of Naturopathic CE“Accomplished naturopathic physician Dr. Jill Stansbury brings her vast clinical experience, deep knowledge, commitment, and passion for herbs to this exciting modern-day formulary. Herbal Formularies for Health Professionals, Volume 1 is an extensive reference guide to the creation of classic herbal formulas using traditional herbal healing wisdom as well as modern science. This text should be a foundational part of herbal education. There is no other formulary as comprehensive or as accessible to the clinician; this book truly fills an empty space in the list of current herbal clinical education publications.”—Dr. Mary Bove, ND, author of Encyclopedia of Natural Healing for Children and Infants“Herbal Formularies for Health Professionals, Volume 1 delves deeply into herbal formulas for digestive, liver, urinary, and skin problems, along with descriptions and, where known, causes of these problems. In a chapter on the art of formulation, Jill Stansbury outlines example cases and provides appropriate formulas for each. Her considerations are fascinating. This refreshing work will be highly useful for both serious students and practitioners.”—Henriette Kress, herbalist; founder of Henriette’s Herbal Homepage“Dr. Jill Stansbury’s Herbal Formularies for Health Professionals, Volume 1 is a formidable accomplishment and historic contribution to the rapidly developing field of botanical medicine. In the tradition of the great pharmacopeias of the Eclectic and naturopathic physicians, this comprehensive manual contains a wealth of concisely detailed herbal formulations and easily readable contemporary research that address both the widespread illnesses of our time as well as specialized and less common conditions. “Herbal Formularies is practical and immediately usable for anyone interested in the applications of herbal medicine. Its depth will satisfy senior clinicians, academic researchers, and medical educators, while its accessibility will greatly further the education of students and the serious lay person.”—David Crow, LAc, founder of Floracopeia Aromatic Treasures“Reading Dr. Stansbury’s formulary has quickly supported us in updating and filling in gaps in our dispensary stock to better serve our customers. I believe this book will similarly inform the dispensing practices of practitioners of all experience levels looking to glean insight from one of the most experienced herbalist physicians in the United States. “I’m thrilled to see this first of five volumes of herbal internal medical formularies being released to a wide audience. Previous efforts have been predominately geared toward licensed acupuncturists or naturopathic physicians, but these volumes will speak to a broader, dynamic audience. Clinicians will be surprised to discover how much groundwork has already been laid for future generations of health care professionals. This book offers mature templates for improvisation to treat a myriad of complex health conditions with botanical medicines.”—Benjamin Zappin, LAc, herbalist; cofounder of Five Flavors Herbs“Formulation is one of the key elements of a clinical herbalist’s practice. It is also an aspect that intimidates many practitioners, especially those newer to herbal medicine. Jill Stansbury’s book is a valuable guide to formulation that will lend a strong guiding hand for herbalists of all skill levels. Her language is clear, instructive, and easy to read. She gives multiple examples drawn from her extensive practice, and her explanations offer direction for working with individual patients. Herbal Formularies for Health Professionals, Volume 1 is a comprehensive and practical book that I will recommend to my herbal students.”—7Song, director of Northeast School of Botanical Medicine; Director of Holistic Medicine, Ithaca Free Clinic

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Book SynopsisA ground breaking book, presenting a holistic, multidisciplinary and multicentred model of Functional Herbal Therapy (FHT). Within the pages of this foundational text, Kerry Bones' model draws on the modern concept of functional medicine but is also rooted in traditional herbal wisdom. It is designed to equip herbalists to understand and formulate treatment strategies which tackle the complexity of different disease states. Functional Herbal Therapy introduces the seven key attributes of FHT based on a fusion of new research and the modern concept of functional medicine. Next it offers an in-depth look at some of these core treatment strategies of FHT. Finally, the book examines how the key approaches and treatment strategies discussed can be successfully applied to the modern herbalist’s practice. This visionary book will revolutionise the way that medical herbalists and naturopaths understand and treat disease processes. It will also be invaluable to students of herbal medicine, naturopathy and pharmaceutical sciences, both as a standard text and a reference book.Table of ContentsForeword by Dr Christopher J. Etheridge Preface PART I FOUNDATIONS OF FUNCTIONAL HERBAL THERAPY 1 An introduction to FHT 2 The principle architecture of FHT 3 Game-changing habits of highly effective herbal clinicians 4 The traditional roots of FHT by Simon Mills PART II EXPANDING THE CORE STRATEGIES OF FUNCTIONAL HERBAL THERAPY 5 Plants and the microcirculation: a powerful new FHT clinical paradigm 6 Cellular protection and the Nrf2 pathway: a core FHT strategy 7 FHT strategies to reduce the health impact of environmental toxin exposure 8 The FHT bowel flora protocol for dysbiosis management 9 Covert invaders: new FHT herbal defences against old foes
10 FHT for relieving anxiety and boosting healthy sleep PART III APPLYING FUNCTIONAL HERBAL THERAPY 11 FHT for metabolic syndrome 12 FHT strategies for atopy, asthma, and allergic rhinitis 13 FHT for immune and respiratory health: viral infections 14 HT strategies for IBS and SIBO Acronyms & abbreviations Index

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Book SynopsisWinner of the 2018 Hearst Big Books Award (Women's Health and Wellbeing) East by West is the first solo cookbook from bestselling author, cook and TV presenter Jasmine Hemsley, co-founder of Hemsley + Hemsley. Featuring 140 delicious recipes from around the world, East by West champions the ancient Ayurvedic philosophy of eating to nourish, sustain and repair for ultimate mind-body balance.Jasmine continues her passion for balancing body, mind and spirit amidst the challenges of our fast-paced day-to-day lives, through real food and tasty home cooking. With a focus on listening to your body, eating when you’re hungry, being conscious of what you’re eating when you’re eating it and choosing foods that are right for your mood from day to day, East by West is a modern take on the Ayurvedic principles.With classic Ayurvedic comfort dishes from Golden Milk to Kitchari and great family sharing dishes Sesame Roast Chicken to Saffron Millionaire Cheesecake, the book has something for every taste (bringing to life store cupboard basics to create dishes) from super simple to simply special. A global range of recipes, together with simple mindful rituals and a classic cleanse to revisit when your energy levels need a boost help the book bring Ayurveda to life in a fresh and friendly way.Packed with beautiful colour photography and inspired by Jasmine’s personal journey with food and healthy living, East by West represents a delicious evolution of the ideas explored in Hemsley + Hemsley bestsellers Good + Simple and The Art of Eating Well.Trade ReviewThere are lots of delicious dishes for everyone, including vegetarians and vegans, with treats galore. In fact, you could just eat your way through the book this winter. -- You magazineIf you were a fan of Hemsley + Hemsley, you’ll love Jasmine’s third book, and her first solo project, East by West, a feast of Ayurveda-inspired recipes. -- RedBuy the book -- CosmopolitanFeatured in the cookbook picks of the year 2017 -- GuardianI’ve never eaten anything that [Jasmine’s] cooked that I haven’t loved. -- Gary BarlowEast by West gives you all the tools you need to apply the ancient healing philosophy to your diet and routine in order to bring the body into blissful balance. -- Mind Body GreenIf you’re interested in healing cooking, Jas nailed it. Great book. -- The Happy PearJasmine's latest book, East by West, is a solo venture focusing on Ayurveda, India's ancient healing system. -- Woman & HomeA new kind of comfort food in 2018 -- MetroUnlike some wellbeing trends, Ayurveda makes real sense and it's easy to see why it might be a good idea for all of us to try. -- AGA Living Table of ContentsUnit - i: Part One: Introduction Chapter - 1: How I got here Chapter - 2: How to use this book Chapter - 3: The story of Ayurveda Chapter - 4: Basic principles of Ayurveda Chapter - 5: Ayurveda today Chapter - 6: The golden guidelines Chapter - 7: The Ayurvedic pantry Unit - ii: Part Two: The recipes Chapter - 8: Morning milks Chapter - 9: Parana breakfasts Chapter - 10: Sweet treats Chapter - 11: Light lassis Chapter - 12: Pakti bowls Chapter - 13: Soups and stews Chapter - 14: Celebration and sharing plates Chapter - 15: Snacks and sides Chapter - 16: Apothecary Chapter - 17: How to Unit - iii: Part Three: Ayurveda explained Chapter - 18: Meet the Doshas Chapter - 19: The star of Ayurveda Chapter - 20: Agni, or digestive fire Chapter - 21: 20 Qualities and 10 opposites Chapter - 22: The six Tastes Chapter - 23: Living la vida 'veda Section - iv: Resources Acknowledgements - v: Acknowledgements Index - vi: Index

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Book SynopsisWith its practical and immensely readable introduction to the nature and self-help uses of a key acupoint for each week of the year, this book is a gateway to the mysterious world of Chinese medical thought.The author journeys through the seasons of the year, and the five elements that make up the Chinese universe, looking at the physical, emotional and spiritual associations of the most useful acupoints associated with each element. Exploring the deeper meaning of the name, function, and healing use of each acupoint, he shows how to use the acupoint in real life, and explains its practical benefits for the reader, which vary from sharpening a sense of smell, avoiding jetlag, curing a headache, to improving a good sense of humour.With descriptions and images that capture the spirit of each element,and photographs of the point locations, this book will be a delight to anyone interested in a different view of the body and its deeper health, as well as students and practitioners of Chinese medicine looking for poetic and imaginative understanding of the five elements, and the key acupoints of each.Trade ReviewThrough poetry, lush visual imagery, fascinating case histories and crystal clear explanations and point locations, John Kirkwood brings the body, soul and spirit of Five Element Acupuncture to life. A labor of love and devotion, this is a book clinicians, students and patients of traditional Chinese medicine have long been waiting for. I will use it in all my teaching and will cherish my copy for years to come. -- Lorie Eve Dechar, author of ‘Five Spirits: Alchemical Acupuncture for Psychological and Spiritual Healing’The benefit of supporting the Element and living in each season goes far beyond the role of Shiatsu and Acupuncture, and so I recommend this book to students and practitioners of all healing therapies which incorporate seasonal energetic work. -- Julie Weeks, MRSS(T) * Shiatsu Society Journal *Table of ContentsNotes on the Text. Preface. 1. Landscape of the Five Elements. 1.1. How to use this book. 1.2. The Five Element model. 1.2.1. Origins of the Five Elements. 1.2.2. Five Elements go west. 1.2.3. Cycles of the Five Elements. 1.2.4. Constitutional Element. 1.3. Principle of Resonance. 1.3.1. Seasons. 1.3.2. Senses. 1.3.3. Colours. 1.3.4. Sounds. 1.3.5. Odours. 1.3.6. Emotions. 1.3.7. Organs and officials. 1.4. Acu-points. 1.4.1. Point names. 1.4.2. Point selection. 1.4.3. Treating points with acupressure. 2. Water. 2.1. The Nature of Water. 2.2. Resonances of Water. 2.2.1. Season: Winter. 2.2.2. Sense: Hearing. 2.2.3. Colour: Blue (Black). 2.2.4. Sound: Groaning. 2.2.5. Odour: Putrid. 2.2.6. Emotion: Fear. 2.2.7. Organs and officials. 2.3. Power source point K 3. 2.4. Regeneration mountain BL 60. 2.5. Two extraordinary points K 6 & BL 62. 2.6. Lumbago BL 23. 2.7. Fire of the gate of life GV 4. 2.8. My Achilles is killing me BL 57. 2.9. Bubbling spring K 1. 2.10. Holding up the heavens BL 10. 2.11. Resurrecting spirit K 24. 2.12. The spirit of Water BL 52. 2.13. Waking from hibernation GB 25. 2.14. Transition from Water to Wood. 3. Wood. 3.1. The Nature of Wood. 3.2. Resonances of Wood. 3.2.1. Season: Spring. 3.2.2. Sense: Seeing. 3.2.3. Colour: Green. 3.2.4. Sound: Shouting. 3.2.5. Odour: Rancid. 3.2.6. Emotion: Anger. 3.2.7. Organs and officials. 3.3. Is life Worth living? LV 3. 3.4. How flexible are you? GB 34. 3.5. Keep your shoulder well GB 21. 3.6. Neck release GB 20. 3.7. Gate of hope LV 14. 3.8. Tears of frustration GB 41. 3.9. Surviving the spring wind invasion GV 16. 3.10. Jump up and touch the sky GB 30. 3.11. The spirit of Wood BL 47. 3.12. Wood feeds Fire LV 2. 3.13. Transition from Wood to Fire. 4. Fire. 4.1. The Nature of Fire. 4.2. Resonances of Fire. 4.2.1. Season: Summer. 4.2.2. Sense: Speech (touch). 4.2.3. Colour: Red. 4.2.4. Sound: Laughing. 4.2.5. Odour: Scorched. 4.2.6. Emotion: Joy. 4.2.7. Organs and officials. 4.3. Mind your heart HT 7. 4.4. Choosing wisely SI 7. 4.5. Steady as she goes HP 6. 4.6. Guarding the frontier TH 5. 4.7. Light my fire HP 8. 4.8. Stairway to heaven SI 3. 4.9. A dyslexic guy walks into a bra HP 7. 4.10. Shrugging off shoulder pain SI 10. 4.11. All you need is love CV 17. 4.12. Healing trauma BL 43. 4.13. The spirit of Fire BL 44. 4.14. Transition from summer to late summer. 5. Earth. 5.1. The Nature of Earth. 5.2. Resonances of Earth. 5.2.1. Season: Late summer & transitions. 5.2.2. Sense: Taste. 5.2.3. Colour: Yellow. 5.2.4. Sound: Singing. 5.2.5. Odour: Fragrant. 5.2.6. Emotion: Sympathy & worry. 5.2.7. Organs and officials. 5.3. An army marches on its Stomach 36 ST 36. 5.4. Transport yourself SP 3. 5.5. Happiness is a full tummy ST 40. 5.6. Master of the seas SP 4. 5.7. One for all, all for one SP 6. 5.8. Receiving line ST 13. 5.9. And fill all fruit with ripeness to the core SP 16. 5.10. Return to centre ST 25. 5.11. Mother's embrace SP 21. 5.12. The spirit of Earth BL 49. 5.13. Transition from Earth to Metal. 6. Metal. 6.1. The Nature of Metal. 6.2. Resonances of Metal. 6.2.1. Season: Autumn or Fall. 6.2.2. Sense: Smell. 6.2.3. Colour: White. 6.2.4. Sound: Weeping. 6.2.5. Odour: Rotten. 6.2.6. Emotion: Grief. 6.2.7. Organs and officials. 6.3. The breath of heaven LU 1. 6.4. Letting go of letting go LI 4. 6.5. Catching a breath, reaching the depth LU 9. 6.6. Anyone for tennis elbow? LI 11. 6.7. Battle of the bulge BL 25. 6.8. A fork in the road LU 7. 6.9. Point of the shoulder LI 15. 6.10. Smell the roses LI 20. 6.11. Skylights LU 3. 6.12. The spirit of Metal BL 42. 6.13. Transition from Metal to Water. Acknowledgements. References. Further Reading.

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Book SynopsisTui na: The Chinese Massage Manual is a comprehensive and well established handbook for students and practitioners of Tui na in the West. The author describes the roots and development of Tui na, how it works therapeutically with the context of Chinse medicine, and how to become an effective Tui na practitioner. The book contains detailed and clearly illustrated descriptions of Tui na techniques, how to practice them, their clinical applications and therapeutic effects. Foundation area routines are provided to support the development and fluidity of manual skills and to give an initial structure for building treatments.The book has a unique approach to creating and planning Tui na treatments. Avoiding the prescriptive approach usually employed, the author discusses the principles of practice and enables the student practitioner to make choices and formulate treatments by bringing together their knowledge and skills. Frameworks are provided, and techniques, methods and approaches suggested for presenting patterns of disharmony within the treatment of common ailments.The book features- Over 120 photographs clearly illustrating the techniques- THe application of the ancillary therapies of cupping, gua sha and moxibustion- The application of external herbal media- `Tips for Practice' easy reference to support the learning of techniques- Case histories illustrating the treatment of common clinical ailments- Treatment foundation area routines- Yin and yang styles of practice- Demonstration of how to combine Tui na and acupuncture in practice- a related series of videos (available online) showing how to apply all the major techniquesTable of ContentsPreface. Section One: Foundations. 1. Foundations and Development of Tui na. Section Two: Techniques and Methods. 2. Introduction to Tui na Techniques. 3. Basic Techniques. 4. Compound Techniques. 5. Coordinated Techniques. 6. Passive Movements. 7. Area Foundation Routines. 8. Ancillary Therapies. 9. External Herbs. Section Three: Tui na Treatment - General Principles for Creating and Planning Treatments. 10. Introduction to Section Three. 11. Muscular Skeletal Ailments. 12. Digestive Disorders. 13. Gynecological Problems. 14. Headaches and Hypertension. 15. Coughs, Colds and Asthma. 16. Combining Acupuncture and Tui na in Practice. Index.

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Book SynopsisAyurvedic Medicine clearly and comprehensively presents the unique theories and traditions of Ayurveda making them accessible to the health practitioner of today. With a brief history of traditional medicine in India and discussion of principles, treatment strategies and traditional Ayurvedic pharmacy and pharmacology, the book offers an essential overview of the culture in which Ayurveda has developed and the scientific basis behind this holistic approach. It details over 100 plant profiles of Ayurvedic herbs, with images of fresh and dried plants, and 50 traditional formulas, including characteristics, usage, combinations, contraindications, and safety and dosage information for each.This essential resource explains the traditional medical system of Ayurveda, and provides guidance to students and practitioners on how to incorporate herbal medicine into their life and practice.Trade ReviewThis book offers an overview of the culture in which Ayurveda devleoped and a scientific basis behind its theories and traditions. It then discusses the principles and treatment strategies used in Ayurveda... Suggestions guide the reader into creating good combinations and developing these into blends, with 50 traditional formulas used as examples. -- American Herb Association QuarterlyThis is a book that makes reading and learning easy - easy on the eye, layout and written in a manner that captivates and makes one want more. A good reference book for anyone with an interest in Ayurveda and Ayurvedic herbs... This is a book that can be dipped into many times with each time bringing to the forefront a new gem. -- Seed Institute NewsletterSebastian Pole has composed a creditably written manual for practitioners and students alike. He has captured the holistic approach of Ayurvedic Medicine in such a simplistic way, that this intricate method becomes an easy read. Pole's book educates the reader on all aspects of this traditionally Indian system of Healing, he has established some of the original concepts of this practice, and explains in great detail the basic principles and even the scientific foundations of the medicine. -- The Association of Natural Medicines LimitedAyurvedic Medicine clearly and comprehensively presents the unique theories and traditions of Ayurveda making them accessible to the health practitioner of today... the book offers an essential overview of the culture in which Ayurveda has developed and the scientific basis behind this holistic approach... This essential resource explains the traditional medical system of Ayurveda, and provides guidance to students and practitioners on how to incorporate herbal medicine into their life and practice. -- Embody MagazineAt last, a truly excellent Ayurvedic textbook, ideal for herbal practitioners and students alike as well as for other healthcare practitioners, enabling not only a proper understanding of Ayurvedic principles, but also providing a practical materia medica as a vital reference during practice. This is a book that goes far beyond the many more superficial books so far available on Ayurveda and other available textbooks on Ayurvedic herbs that present a largely Western pharmacological approach while neglecting the Ayurvedic applications. -- Annie McIntyre, FNIMH, MAPA, Ayur HC, Practising Medical Herbalist, UKFor the western herbal clinician this book by Sebastian Pole represents an ideal and valuable introduction to the complex discipline of Ayurveda. Written in a clear, logical and accurate manner by an author who is well-versed in both Ayurveda and western herbalism, it outlines the basic principles of philosophy, diagnosis and treatment as well as the individual properties of the extensive Ayurvedic materia medica. No doubt serious students of Ayurveda will find it essential reading. -- Kerry Bone, BSc (Hons), Dip Phyto, FNIMH, FNHAA, AHG, MCPP, FANTA, Principal of the Australian College of Phytotherapy and Associate Professor in the School of Health at the University of New EnglandPole has created a multi-faceted text on Ayurvedic herbs and their medicinal use. The structure of the text is in two major parts. In the first part, he discusses the foundations, principles, and tenets of Ayurveda. This offers a solid foundation for the utilization of part two in which 150 herbs and formulas are profiled. [...] The whole text, beautifully presented [...], is a treasure that belongs in the library of every student and practitioner!" -- Light on Ayurveda Journal (LOAJ), Vol. VI, Issue 3Ayurvedic Medicine - the principles of traditional practice, is well worthy of in depth study for students, scholars and practitioners of Ayervedic Medicine. -- John E Smith * The Herbalist *Table of ContentsAbout the Author. Dedication. Preface. Acknowledgements. Abbreviations. Introduction. Part I. 1. The History of Ayurveda and the Growth of the Materia Medica. 2. The Basic Principles of Ayurveda. 3. Ayurvedic Herbal Pharmacology and Pharmacy.: Dravyaguna and Bhaisajya Vyakhyana. 4. Ayurvedic Therapy and Treatment: Cikitsa. Case Studies. 5. The Scientific Basis of Ayurveda. Part II. 6. Plant Profiles. Plant Profile Template. Ajmoda. Ajwain. Aloe. Amalaki. Anthrapachaka. Aragvadha. Arjuna. Askoka. Ashwagandha. Bakuchi. Bala. Bhallataka. Bhringaraja. Bhumiamalaki. Bibhitaki. Bilva. Brahmi. Cardamon. Castor. Chiretta. Chitraka. Chrysanthemum. Cinnamon. Cloves. Coleus. Coriander. Cumin. Damanaka. Daruharidra. Devadaru. Dhattura. Ephedra. Fennel. Fenugreek. Frankincense (Indian). Garlic. Ginger. Gokshura. Gotu Kola. Guduchi. Guggulu. Gurmar. Haritaki. Hemp Seed. Hingu. Jasmine. Jatamamsi. Kalamegha. Kanchanara. Kapikacchu. Karavella. Krishna Jiraka. Kushtha. Kutaja. Kutki. Lemon and Lime. Lemongrass. Licorice. Lotus. Manjishtha. Mint. Mustaka. Mustard Seed. Myrrh. Neem. Nutmeg. Pepper. Pippali. Pit Shirisha. Pomegranate. Psyllium. Punarnava. Pushkaramoola. Rhubarb. Rose. Safed Musali. Safflower. Saffron. Salt. Sandalwood. Sariva. Sarpagandha. Senna. Shankhapushpi. Shatavari. Shilajit. Tagarah. Tila. Trivrut. Tulsi. Turmeric. Vacha. Vamsa Lochana. Varuna. Vasa. Vidanga. Vidari. 7. 52 Common Ayurvedic Formulas. Asava, Arista: Medicated Wines. Avaleha: Medicinal Jams. Curna: Powder Preparations. Pusyanuga Curna. Guggulu: Pills made with Commiphora Mukul. Kvatha: Decoctions. Siddha Ghrta: Medicated Ghees. Siddha Taila: Medicated Oils. Vati: Tablets. Part III. Appendix 1: Tables. Appendix 2: Treatment Glossary. Appendix 3: Glossary of Terms. Appendix 4: Resources. Appendix 5: Bibliography. Appendix 6: Index of Plant Names. Appendix 7: A Note on the Transliteration and Pronunciation of the Sounds. Index.

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