Cosmetics, hair and beauty Books

Book Synopsis"My life is a constant battle between vanity and laziness. This book has brokered the perfect peace deal!" - Graham NortonShould I tint my eyebrows?How can I get a squarer jawline?Which style of trouser would make my legs look longer?Leading lifestyle columnist and magazine editor, Jeremy Langmead, has men constantly asking him for answers to these questions and more.In Vain Glorious, he teams up with Harley Street aesthetic doctor David Jack to lift the lid on all the anti-ageing and beauty secrets now available for men, from Botox to hair thickening treatments. Dr Jack provides the medical expertise, whilst Langmead test-drives the products and procedures on offer - sharing often hilarious snapshots of his own hit-and-miss journey of rejuvenation, as well as sartorial tricks and insider tips from his time editing Esquire and running the men's fashion website mrporter.com. Vain Glorious is an honest and practical guide to help men feel comfortable in their own skin.Trade ReviewFunny, fast and fact-filled. Always a treat to witness Jeremy's adventures in the shallows of male vanity. * Richard Madden *Clear, concise, packed with info and hilariously candid - contains every single thing men need to know about looking good. It's like a bible. * India Knight *Epically judgy, revoltingly superficial and terrifyingly funny, Jeremy Langmead is a monster of vanity. I can think of no one on Earth or any other planet better qualified to write this book. * Alex Bilmes, Editor of Esquire UK *

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Book Synopsis DISCOVER THE POWER of Silver Whether you’re naturally graying, weaning yourself off the dye, or coveting the chic #grannyhair trend, your hair will shine with this empowering guide. Here are step-by-step tips on letting nature take its course—or using lowlights, highlights, blending, and toning to transition with minimal drama (and avoid a skunk line). Tips on haircuts, tricks for the best care (conditioning is crucial). Products, including the DIY variety. Plus, the most flattering clothing and makeup to accentuate any shade of gray. With unique treatments and techniques from hair guru Lorraine Massey, Silver Hair is a call for celebrating and enhancing your natural radiance, with thrilling results. Welcome to the inspiring guide for every woman who’s ready to find her true colors. Written by the authors of the national bestseller Curly Girl, here is everything you need to know, from going gray stylishly tTrade Review"There comes a time in every woman's life when she must decide whether to let nature take its course and go gray. Lorraine Massey and Michele Bender, who advocated for once-unfashionable curly hair in their surprise bestseller CURLY GIRL, have now written the manifesto for women seeking to embrace their natural beauty." –Library Journal, Editors' Pick

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Book SynopsisEssential oils possess hard-working properties that provide effective natural solutions to help with beauty care, housework, gardening, and - of course - our health. Better still, you don't even need a whole pharmacy cabinet full of them! Just six key oils will cover all your needs. This book presents the six oils you can't do without - tea tree, lemon, lavender, peppermint, rosemary cineole and damask rose - and reveals their multi-purpose powers. Discover effective remedies to alleviate common conditions from anxiety and insomnia to high blood pressure and arthritis, plus pamper treatments including massages, baths, lotions and face masks. There are also magic formulas and miracle solutions for keeping rooms clean and fragrant, banishing dog and cat fleas, ensuring your plants stay bug-free - and a whole host more!Table of ContentsPART 1: YOUR 6 ESSENTIAL OILS Overview including profile, benefits and powers for health, home and beauty for each of the 6 essential oils: Tea Tree - the cure-all Lemon - the great purifier Lavender - the supreme essential oil Peppermint - the painkiller Rosemary cineole - the ENT expert Damask rose - the precious one PART 2: USING THE OILS Magic formulas and miracle solutions for: 1. Beauty care Including aromatherapy massage, bath oils, soaps, hydrolats, exfoliants, scrubs, moisturizers, sun protection, hand care, foot care, facial skincare for all ages, haircare 2. Looking after mind and body Including applications for various conditions such as anxiety, emotional shock, depression, insomnia, vertigo; mouth and dental problems; heart and circulation; pain, such as muscle stiffness, arthritis, headache; pregnancy and related conditions; ENT problems such as sore throat, sinusitis and bronchitis; skin conditions including abscesses, burns, scars, eczema, bites; digestive ailments such as nausea, stomach cramps, acid indigestion, gastro-enteritis, hangovers; and urogenital conditions including cystitis, thrush, fertility, menopause 3. A fresh, fragrant home Including room-by-room ideas, such as: Kitchen - miracle grease remover, fridge cleaner, air-freshening coasters, mould-killer ... Laundry room - including miracle detergent, super-softener, clothes-fragrancer ... Bathroom - miracle all-purpose cleaner, brush cleaner, drain buster ... Toilet/cloakroom - miracle toilet cleaner, odour eliminator, limescale remover ... Bedroom - miracle wardrobe freshener, shoe deodorizers, treatments for mattresses and bedding ... Children's bedroom - miracle humidifier with vaporizer, toy cleaners ... Living room - miracle carpet cleaner, vacuum fresheners, potpourri, window cleaners ... Garden - miracle bug spray, spider deterrents, furniture restorers, welcoming doormats ... Pets - miracle anti-flea treatment, first aid, toilet deterrents, grooming aids ...

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Book SynopsisA guide to the diagnosis and treatment of cosmetic and dermatological problems with practical instruction on how to perform treatment techniques.Thambirajah explains the energetic imbalances which cause skin diseases and the problems of early ageing, and describes how they can be treated successfully. Skin problems occur because the Blood, Qi, yin and yang of the body are not in balance and the book discusses how these can be balanced by acupuncture therapy. The therapy for a cosmetic problem has three steps: 1) to balance the body energies that cause the problem, 2) to treat the problem locally, 3) changing the diet and lifestyle of the patients with these problems. Concepts are accompanied with useful illustrations throughout, demonstrating the methods described. This second edition also contains new material on needling and massage techniques. This is a comprehensive and authoritative textbook on the topic for practising acupuncturists and Chinese Medicine practitioners.

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Book SynopsisJoin the journey to natural wellness and treat yourself with this handy book of herbs and homemade remedies.Introducing Neal''s Yard Remedies Healing Herbs - a one-stop gardening guide with everything you need to know about herbs, featuring a detailed layout of 100 medicinal herbs and over 70 recipes for effective herbal treatments.A must-have volume for green-fingered gardeners, Neal''s Yard Remedies Healing Herbs features tonnes of tips and tricks on planting and propagating a diverse range of herbs with the core focus on improving your health and treating your ailments with a little help from nature! This herbal medicine book offers expert advice you can trust, with an in-depth directory of a plethora of plants and herbs, including hemp, lavender, thyme, aloe vera, and lemongrass. With passion in every page, this handy herbalism book includes:-An illustrated directory of 100 medicinal herbs with instructions on how to use each one-At-a-glance guides to help reader quickly find the right herbs for their health needs-Over 70 recipes featuring medicinal herbs to use in soups, salads, face masks and more. Alongside the directory, the book features more than 70 recipes designed to heal the body from the inside out, all of which can be prepared in the comfort of your own kitchen! Try a fennel and chamomile tea to aid digestion, a cranberry and apricot power bar to boost energy levels, or a beeswax and calendula balm to combat stretch marks. Whatever your ache or ailment, you can discover the treatment potential for each plant, and how you can prepare and use them to best effect.A recent study suggests 38% of British adults use their gardens to grow herbs and vegetables. However, the ever-growing pressure of balancing family life with a career leaves a lot of room for aches and ailments, including stress and anxiety, not to mention a lot of today''s green-fingered gardeners simply lack time for growing herbs! We believe it''s time to change that!Dive deep into the pages of this handy herb book and discover easy-to-follow guides to exploring g a plethora of plants and herbs that will change your life for the better! The ideal gift for the green-fingered gardener in your life with a niche for natural remedies, or those who prefer complementary therapies over conventional medicines. This easy reference book is well-suited to herbal medicine practitioners and students alike. From researching how medicinal plants work, to making your own herbal remedies and nurturing natural skincare, from aloe vera to avocado, this one-stop herbal handbook has it all and will leave you feeling healthier and more energized than ever before.A newly-updated book with a fresh design and easy-to-use treatment guides to help you find the herbs you need at a glance, Neal''s Yard Remedies Healing Herbs is a comprehensive guide to staying healthy the natural way.At DK, we believe in the power of discovery. So why not explore other books in the Neal''s Yard Remedies collection, craftily curated to suit your natural needs! Revolutionise your beauty regimen with Neal''s Yard Remedies Natural Beauty and explore the awe-inspiring aromas within best-selling book Neal''s Yard Remedies Essential Oils.

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Book SynopsisThe Little Book of Essential Oils is a modern guide to enhancing your life and wellbeing through the power of essential oils. Featuring a directory of 45 of the most popular and interesting oils that will help boost your mood, reduce stress and improve your wellbeing, this book will teach you about each oil, from its properties and scent to where it came from and how best to use it. Discover which oils you need most and how to apply them. Whether you use Lavender to improve to feel calm, Lemon to boost energy levels or Rose to reduce anxiety, this practical guide offers an accessible approach to natural healing. Learn to indulge in a relaxing evening skincare routine with the 10 essential oil recipes, including bath salts and a soy candle, and simply switch off as this book shows you how to harness the power of these incredible oils.

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Book SynopsisFor years, world renowned naturopathic practitioner, Nigma Talib, has been solving skin problems and answering the million dollar question, ‘what can I do to look and feel younger?’ From every day patients with chronic skin conditions such as acne and psoriasis, to high profile names who need to look picture-perfect on the red carpet, Nigma has seen the powerful results of her inside-out approach that starts with the gut. Now, for the first time, she shares the secrets to youthful-looking skin in her complete, 360-degree guide that everyone can adopt into their everyday life and enjoy. In this effortless, but eye-opening journey, you’ll discover how to make a remarkable difference to: Rejuvenate ageing skin Reduce the appearance of fine line, wrinkles and sagging skin Solve persistent skin problems Control hormones that could be wreaking havoc on skin This is not just an anti-ageing plan. This is a new life plan. We can’t stop the clock, but we can tip the scales in our favour.Trade ReviewNigma's plan has completely transformed my skin. She is truly amazing. -- Sienna Miller * Sienna Miller *A must-have guide for anti-ageing health and well-being secrets. -- Charlotte Tilbury * Charlotte Tilbury *Nigma's book is pioneering the real solution to ageing gracefully. It is a must read for anyone wanting to look and feel their best at any age. -- Stella McCartney * Stella McCartney *If you are serious about your health and well-being, Nigma's plan will change your life. * Penelope Cruz *I love how Nigma works from the inside out..Knowing that you can only look and feel your best if you are functioning at your optimal health.. She's truly an inspiration * Jamie and Amelia Dornan *

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Book SynopsisThe go-to glow up handbook, this book is the one-stop shop for everything you need or want to know about makeup, and how to look good while caring for your skin.YouTube sensation and the queen of radiant skin and smoky eye tutorials', brings us the ultimate guide to flawless makeup.Hannah Martin has created amazing looks using top British beauty brands. Now she shares her expertise in this must-have resource, so you can master everything from everyday look to special-occasion glamour.With step-by-step photography, quick tips, product lists and how-to advice, Hannah''s guide gives you the knowledge you need to create beautiful makeup applications that boost your confidence and give you a dazzling look.Hannah shares everything you need to know about:- Skincare: A look at all the routine basics- Tools and kit: What do you need to own and what's a waste of money- The Basics: Prepping the skin, concealer, foundation.- Glow up: Powder, bronzer, blusher, highlights.- Lips: lip gloss, lipstickTrade Review“a helpful handbook” HELLO! Magazine

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Book SynopsisWelcome to legendary style guru David Kibbe?s program of Love-Based Beauty, filled with revolutionary techniques to unlock the secret superpower that is your Authentic Style. Prepare for a guided journey to play your way to style! Kibbe?s ingenious method of games will take you by the hand to uncover all the things that are unique to you. His aspirational vision of beauty will help you completely redefine what style is, what it can do for you, and how it can help you uplift the world around you.As you travel this journey, you will learn such visionary concepts as: beauty comes from individuality; style evolves from identity; there are no ?flaws??only unique characteristics; you are exactly who you are ?supposed? to be; you are a star?it is your irrefutable birthright.This trail-blazing style bible includes:? 82 dazzling visuals representing all ages, body sizes and backgrounds.? Overhauls and updates of his groundbreaking Image Identity and Color systems.? His cutting-edge recipes for Makeup, Hair, and Victorious Shopping.Here you will find all you need to banish the old, restrictive style rules of yesterday and smash the stifling boxes of stereotypes.David Kibbe?s Power of Stylewill give you everything you need to know to capture your star quality and reveal it to the world with confidence and joy!This game-changing guide is your definitive style companion for the twenty-first century.

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Book SynopsisNow Aftel has created this beautiful book, illustrated with treasures from her museum's collection, so that readers at home can immerse themselves in the world of scent.7 x 7 Aftel, ... explores the natural and cultural history of scent in her newest book, The Museum of Scent. VerandaA beautiful book about beautiful things, with a fascinating narrative told by an author who loves her subject.Kirkus ReviewsIt is so rich in story, information, and images, you don''t just read it, you fall into it and don't want it to end! Ivy Ross, co-author of New York Times bestseller Your Brain on Art and VP of Hardware Design at Google...just leafing through Aftel's stunning compilation of olfactory magic is like being gifted a book of secrets. SmithsonianBreathe in the natural and cultural history of scent with this richly illustrated book inspired by the Aftel ATrade Review“This work . . . is a true original, a rarest of rare legacy volume, created by a beautiful elder who is a polymath: meaning, a highly unique person of multiple deep ways of knowing. . . . All of Mandy Aftel’s dons and talents are now resting in your hands in this magical tome that will bless you time and again.” - From the foreword by Dr. Clarissa Pinkola Estés Reyes, author of Women Who Run with the Wolves“Opening up this book is like opening up a whole new room in your imagination you didn’t quite realize existed—even if you never thought you were interested in perfume. It’s gorgeous to look at and gorgeous to read, bristling with details and wild histories. It’s a book to pick up again and again: whether you land on a page about onycha shells, shiso, or honeysuckle, you’re swept into a dreamy world—a cabinet of curiosities for the senses that’s both exquisite and endlessly surprising.” - Jean Godfrey-June, Executive Beauty Editor, GOOP"The Museum of Scent is a beautiful catalogue of Mandy’s olfactory expertise and artistry. This book is a wonderful guide through the rich and fascinating world of perfumery, and a joyful invitation to sniff your way through life!" - Alice Waters, chef and owner of Chez Panisse"From the queen of artisan perfumers, a delightful introduction to the universe of scent and scented materials. Aromatics leap off the page in all their singularity, accompanied by astounding images and fascinating context. In book form as much as in real life, Aftel's carefully curated collection presents a whole that is revelatory in every one of its component parts." - Saskia Wilson-Brown, Director & Founder, The Institute for Art and Olfaction"Now Aftel has created this beautiful book, illustrated with treasures from her museum’s collection, so that readers at home can immerse themselves in the world of scent." - 7 x 7"Aftel, ... explores the natural and cultural history of scent in her newest book, The Museum of Scent." - Veranda"A beautiful book about beautiful things, with a fascinating narrative told by an author who loves her subject." - Kirkus Reviews"It is so rich in story, information, and images, you don't just read it, you fall into it and don’t want it to end!" - Ivy Ross, co-author of New York Times bestseller Your Brain on Art and VP of Hardware Design at Google"Looking over Aftel’s life work, one is inclined to believe anything she has to say about smells. The book is a codex in the truest sense, but it is also a kind of cabinet of curiosities that encompasses elements of Aftel’s research, related ephemera, the history of natural botanicals, animal-based musks, artisanal production, scent combinations, and much more." - Hyperallergic"...just leafing through Aftel’s stunning compilation of olfactory magic is like being gifted a book of secrets." - Smithsonian

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Book SynopsisWhat is the secret to the clearest, most radiant skin of your life?The answer is right here on our plates. Feed your skin with exactly what it needs to glow, and experience your own transformation with over 110 skin-enriching, plant-based recipes, packed with powerful nutrients to nourish your skin from within.Based on Elisa Rossi's own journey of fighting hormonal cystic acne, and the latest science-based research with the input and expertise of nutritional therapist Sophie Trotman, these delicious quick-to-prepare recipes are the essential building blocks for a dewy complexion, strong nails and luscious healthy hair. Slow the exterior signs of aging and prevent unsightly breakouts using Elisa's 15 favourite secret skingredients', fantastic for building collagen as well as delivering anti-oxidant and anti-inflammatory properties.The path to flawless, youthful, supple skin starts in your own kitchen, without the need for expensive creams and treatments!

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Book SynopsisIn this updated and revised edition, How to be a Gentleman is a useful handbook that teaches men manners, attitude, appropriate dress, and social skills.Despite how different things are today, the principles of good manners remain the same. This resourceful book teaches men how to distinguish themselves from the rest of the crowd.In How to Be a Gentleman, some tips and guidelines include: How to respond to those with whom you disagree When and where it is appropriate to use your cellphone How to dress for various formal events Rules for conducting yourself at the gym How to engage respectfully with different cultural and religious contexts How to be a Gentleman is a thoughtful gift for birthdays and graduations, or seasonal occasions such as easter baskets, stocking stuffers, and holiday gift giving. This version includes how to communicate, shop, and meet

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Book SynopsisDo you love your natural hair? Some of the world's most inspiring black women tell us about their attitudes to, and struggles with, their crowning glory. Kinky, wavy, straight or curly, this book will help you celebrate your natural beauty, however you choose to style your hair. With an overview of the politics and history of black hair, the book explores how black hairstyles have played a part in the fight for social justice and the promotion of black culture while inspiring us to challenge outdated notions of beauty, gender and sexuality for young women and girls everywhere. The power is in our hair. And we've come to tell the world what ours can do! Interviewees include: Annika Allen, co-founder Black Magic Awards and podcaster, UK; Samantha Allen, arts activist, Singapore/UK; Doreene Blackstock, actor, UK; Sienna Brown, writer and filmmaker, Australia; Dawn Butler, Member of Parliament, UK; Sokari Douglas Camp, artist, Nigeria/UK; Deitra Farr, blues, soul and gospel singer-songwriter, from Chicago, USA; Ruthie Foster, is an American blues singer-songwriter from Texas, USA; Jamelia, singer-songwriter, broadcaster and author, UK; Judith Jacob, actor, radio presenter and fitness instructor, UK; Angie LeMar, comedian, presenter, producer, UK; Lynette Linton, artistic director theatre, UK; Nnenna Okore, artist, Australia; Anita Okunde, climate activist, Ireland; Chi Onwurah, Member of Parliament, UK; Olusola Oyeleye, writer, director and producer, UK; Djamila Ribeiro, feminist philosopher, Brazil; Vivienne Rochester, actor, UK; Kadija George Sesay, writer and curator, UK; Cleo Sylvestre, actor, singer, writer, UK; Carryl Thomas, actor, UK; Nellie Travis, blues singer, USA; Rianna Raymond-Williams, sexual health advisor and social entrepreneur, UK. Photos and illustrations throughoutTrade Review“First and foremost this book is a celebration of our history, politics and culture as Black women. I personally took pleasure in digesting the history chapter first. The book affirms the beauty of Black women and, in particular, our natural kinky hair. It then flowed seamlessly into the collection of hair journeys told by thirty Black women aged 18 to 80. The Aleea Rae artwork on the front cover and sprinkled throughout the book is absolutely stunning. Hairvolution is not just a book, it’s a movement!” – Carol Ann Whitehead FRSA GGA, MD, The Zebra Partnership; “Hairvolution: It’s a wonderful-looking book and that’s half the battle… “ – Claire Hermat, BBC Radio London; “Over the past decade, the reclamation of Black hair by Black women through the mobilisation of online communities has paved the way for actionable change through campaigns like that of The Halo Code and the ongoing ratification of the Crown Act in the US. Hairvolution is a triumphant ode to this Afro-centric hair revolution. The book offers historic deep dives alongside interviews with the key cultural names, such as MP Dawn Butler and Doreene Blackstock (of Sex Education fame), to depict an intimate and critical look at what it means to recentre Black hair, even within white spaces.” – Ata-Owaji Victor, Stylist; “Hair is the one way most Black women express themselves and Hairvolution takes a look at the history and culture surrounding Black hair, challenging outdated notions of beauty, through to reclaiming its power and Black beauty and identity.” – Black Beauty & Hair Magazine;

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Book SynopsisThe clock keeps ticking. That’s inevitable. What we can do, however, is slow down the process and push further the visible signs of ageing. In Age Erase, renowned aesthetic physician Dr Rashmi Shetty will fill you in on the whats, whys, and hows of ageing, the reason why these changes occur, and how simple do’s and don’ts can make a remarkable difference. Immerse yourself in insights on the latest advances in skin care, the right kind of nutrition, and cutting-edge anti-ageing solutions. From the latest advancements in aesthetic medicine to old-fashioned kitchen remedies that really work to grandmother antidotes, Age Erase unlocks the secrets of ageing gracefully.

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Book SynopsisCommercial hair dyes contain thousands of different chemicals, some of which are reported to be carcinogenic — but you don’t have to choose between gorgeous color and good health. Natural hair care expert Christine Shahin shows you how to use nontoxic plant pigments — henna, indigo, amla, and cassia — to color your hair naturally, whatever your hair type or ethnicity, with beautiful results! These pigments are readily available at natural food stores and online, and they’re simple, safe, easy to use, and cost-effective. With clearly written instructions and step-by-step photography, Shahin shows you exactly how to apply these pigments, alone or in combinations, to achieve a full range of shades of brown, black, and red. She also includes instructions for transitioning from chemical dyes to natural ones and for using chemical and natural dyes together.

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Book SynopsisWith over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self–nurture and to define her comfort/self–nurture needs. In this book the author delivers a host of creative and comforting programmes like the self–care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross–referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.

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Book SynopsisWant your pout to look like Angelina's? Forgot to pack your eye-liner? Can't get that last bit of blush to come off? Traumatised by age spots that just won't go away? From creating perfect smoky eyes to a DIY sugar scrub, this title offers tips for daytime routines, nighttime glamour, travel, and other times you want to look and feel beautiful.

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Book SynopsisShe has some great tips that are easy to apply and help make your life better" —Heidi KlumAccess Hollywood host Maria Menounos shares her own experiences and a set of hard-learned practical tips that every girl can apply to achieve her own successful, healthy life.Trade Review"One stop shopping! Maria shows us girls how to successfully juggle it all while looking fabulous. I love her lazy woman workout and yummy recipes!" -- Kim Kardashian "Although she's a beautiful woman, Maria is that rare individual who has learned how to retain her childlike enthusiasm for life and it shows in everything she does, especially this book. She is contagious in the most wonderful way. Can you tell I adore her?" -- Kathie Lee Gifford "Maria always has great advice and solutions! Whether it's getting ready for the red carpet or organizing your life, Maria always does it better, faster, and cheaper." -- Tori Spelling "She is a beautiful, hard working lady who has a will and way to make things work for herself! She has some great tips that are easy to apply and help make your life better" -- Heidi Klum "Why didn't someone give me Maria's book a few years ago??? I have wasted so much of my life looking for my other shoe! Maria is organized, down to earth, and sweet to boot. What a trifecta (and a great read)!" -- Hoda Kotb

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Book SynopsisCovers what you need to know to maximize your own beauty potential.

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Book SynopsisThe internationally renowned designer and entrepreneur helps women look and be the very best version of themselves with this strong, sexy style guide filled with practical and inspirational tips and personal insights gleaned from her own journey in life and business.“As a teen, I’d draw the type of glamorous clothes and accessories I longed for. In retrospect I realize that I was a designing the life I wanted and would one day achieve.”As a designer, entrepreneur, philanthropist, and working mother, Rachel Roy has a unique perspective on how fashion defines who we are—and who we want to be. Growing up in a low-income neighborhood in California, she envisioned the life she lives today. The head of her own fashion business, she’s a successful, hard-working entrepreneur who believes through style we can help design the life we want to live.Design Your Life is the embodiment of Rachel’s ethos—a style guide

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Book SynopsisTrade Review"I absolutely love Kathryn's spirit. Her yoga classes keep me in shape, and they also help my soul feel light and happy. The energy that Kathryn extends is contagious and her book, Aim True is filled with love and fun. It's amazing!" -- Rachel Platten, singer-songwriter "Kathryn has helped me add strength and flexibility to my body, especially after having a baby, with fun and personalized workouts. I look forward to our sessions and feeling great about my body!" -- Giada De Laurentiis, Food Network Host "It is a blessing and a treat to escape into Kathryn's world. Her teaching is restorative to my mind, body, and soul." -- Blake Mycoskie, founder, Toms Shoes "Kathryn Budig is a transformational leader, rockstar yogi and an inspiring force in the world. Her work touches thousands of people worldwide." -- Gabrielle Bernstein, New York Times bestselling author "In an age that increasingly commercializes the ancient practice of yoga, Budig's wholesome, down-to-earth outlook is welcome, sure to aid readers of all shapes and sizes in establishing healthy food and exercise patterns while practicing self-love and acceptance." -- Publishers Weekly ONE OF WELL+GOOD'S 10 MOST EXCITING HEALTHY BOOKS TO READ IN 2016 -- Well+Good.com ONE OF MINDBODYGREEN'S 20 WELLNESS BOOKS WORTH READING IN 2016 -- mindbodygreen.com ONE OF SONIMA'S 100 MOST INFLUENTIAL YOGA TEACHERS IN AMERICA: "Though Kathryn Budig is relatively young (she's only been teaching for 10 years), she is known and celebrated around the world for her accessible and joyous approach, and her strong voice in the body-positive movement." -- Sonima.com ONE OF MINDBODYGREEN'S 8 INSPIRATIONAL BOOKS TO HELP YOU EMBRACE SELF-LOVE -- mindbodygreen.com "Whether your goal is to love who you are right now... or discover new ways to embrace the great balancing act that is life, this holistic approach to yoga, diet, and mindfulness has something for you... this guide is as beautiful as it is life-changing." -- Aspire Magazine

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Book SynopsisTrade Review"In Just the Essentials, Adina Grigore sheds light on the confusing subject of essential oils-their components and therapeutic properties, how to know what you're really buying, and the best ways to use them to support your skin and health. With this info-packed book in hand, you'll not only benefit from Adina's friendly, accessible voice and her extensive professional wisdom, you'll be inspired to use these powerful natural healers to enhance your own routine." -- Jolene Hart, certified health coach and author of Eat Pretty Praise for Skin Cleanse: "Adina Grigore is...a total genius when it comes to natural and DIY beauty." -- A Cup of Jo "Skin Cleanse is in alignment with what I teach: that healthy skin comes from the inside out. Adina Grigore has busted the myths about cosmetics and has given us the tools to achieve glowing skin from our own kitchen." -- Alejandro Junger, M.D., author of the New York Times bestsellers Clean and Clean Gut "Skin Cleanse is the most comprehensive holistic guide to healthy skin I have ever come across. Her simple yet powerful recipes and guidance show readers how to 'feed' their skin and get great results." -- Joshua Rosenthal, founder and director of The Institute for Integrative Nutrition

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Book SynopsisTHE ULTIMATE insider's guide to revealing your personal style

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Book SynopsisInternationally recognized makeup artist and trailblazing entrepreneur Trish McEvoy reveals her revolutionary, proven system that teaches women everywhere at any age to achieve total beauty security and confidence in this inspirational full-color playbook that is part empowering manifesto, part comprehensive how-to guide.Thousands of women, both celebrities and private clients alike, have turned to Trish McEvoy''s proprietary system for applying makeup, and looking''and feeling''transformed. Now, millions of women will have the opportunity to access her secret method in one complete, gorgeous book that goes beyond the basic step-by-step makeup lessons. Trish understands the power of beauty security. A woman with a positive self-image, can-do attitude, and sense of grace and calm will get what she wants out of life, and then some. But it''s not so easy to cultivate these qualities. Trish has a simple, 4-part solution. And it surprisingly starts with leveraging just a few minutes a day in a unique way. Even the most time-starved woman can do this, with lasting results.Compiling all of her best wisdom, Trish begins with a passionate and persuasive argument that makes clear the importance of self-care, then offers specific strategies to transform yourself from the outside in. Infused with Trish''s trademark charisma, this motivational, must-have resource is filled with highly practical takeaways and tutorials that will equip you with the tools to face life at your most beautiful and self-assured. The Makeup of a Confident Woman includes over 200 full-color illustrations.

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Book SynopsisHannah Bronfman is challenging us all to rethink our default standards of beauty and definitions of ‘healthy’ —and I, for one, couldn’t be happier to hear this from another woman of color in the wellness community.  Do What Feels Good is a practical, inspirational, and beautiful guidebook to feeling good in your own skin.” --Gabrielle Union, actress and bestselling author of We’re Going to Need More WineAs a food lover, beauty product addict, exercise junkie, and wellness entrepreneur, Hannah Bronfman practically radiates confidence and health. But she’ll be the first one to admit that the road to wellness and self-acceptance hasn’t been easy. As a woman of color who grew up watching a close family member struggle with an eating disorder, Hannah’s had to forge her own path and create her own standards of beauty. And what she’s learned is this: Healthy is beautiful. And

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Book SynopsisA groundbreaking celebration of ageless beauty, providing the ultimate skincare and makeup guide for women in their forties and beyond from celebrity makeup artist Riku Campo.The first makeup guide to celebrate and support women forty and over, I Am Beauty is Riku Campo’s labor of love.Trade Review“I have met and worked with many great talents in the industry, but not everyone has the ablity to make magic. Riku does. I Am Beauty captures that magic and I’m so happy that all women can now experience it with this book.” — Carré Otis, actress and supermodel “Not only is Riku an incredible makeup artist, but a joyful person…Sharing his joy is an integral part of his work. I Am Beauty is a much-needed celebration of the happiness that Riku brings out in others and the radiance that comes with age.” — Karla Welch, celebrity stylist to Tracee Ellis Ross, Sarah Paulson, Olivia Wilde, and Kristen Wiig “Riku Campo is one of the best makeup artists that I have worked with and he always makes me feel beautiful. Reading I AM BEAUTY is like sitting in his makeup chair—you’ll leave it feeling fabulous.” — Tatjana Patitz, supermodel

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Book SynopsisFrom Elisa Rossi, the creator and recipe developer of Happy Skin Kitchen, more than 100 everyday, skin-enriching, plant-based recipes for better health and a youthful radiant complexion.What is the secret to the clearest, most radiant skin of your life? The answer is right here on our plates. Feed your skin with exactly what it needs to glow and experience your own transformation with over 100 skin-enriching, plant-based recipes, packed with powerful nutrients to nourish your skin from within.Based on Elisa Rossi?s own journey of fighting hormonal cystic acne, and the latest science-based research with the input and expertise of nutritional therapist Sophie Trotman,Happy Skin Kitchenshares recipes with essential building blocks for a dewy complexion, strong nails, and luscious healthy hair. Slow the exterior signs of aging and prevent unsightly breakouts using Elisa?s 15 favorite secret ?skingredients,? fantastic for building collagen as well as delivering antioxidant and anti-inflammatory properties.Nourish your skin from the inside out with soulful soups and stews, pastas that pack a flavor punch, fermented foods, bountiful breakfasts, satisfying salads, and sweets and snacks that won?t result in a breakout. The path to flawless, youthful, supple skin starts in your own kitchen, without the need for expensive creams and treatments.

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Book Synopsis''Groundbreaking . . . a scintillating, intellectual investigation into black women and the very serious business of our hair, as it pertains to race, gender, social codes, tradition, culture, cosmology, maths, politics, philosophy and history'' Bernardine Evaristo Straightened. Stigmatized. ''Tamed''. Celebrated. Erased. Managed. Appropriated. Forever misunderstood. Black hair is never ''just hair''.This book is about why black hair matters and how it can be viewed as a blueprint for decolonisation. Over a series of wry, informed essays, Emma Dabiri takes us from pre-colonial Africa, through the Harlem Renaissance, Black Power and on to today''s Natural Hair Movement, the Cultural Appropriation Wars and beyond. We look everything from hair capitalists like Madam C.J. Walker in the early 1900s to the rise of Shea Moisture today, from women''s solidarity and friendship to ''black people time'', forgotten African scholars and the dubious provenance of Kim Kardashian''s braids.The scope of black hairstyling ranges from pop culture to cosmology, from prehistoric times to the (afro)futuristic. Uncovering sophisticated indigenous mathematical systems in black hairstyles, alongside styles that served as secret intelligence networks leading enslaved Africans to freedom, Don''t Touch My Hair proves that far from being only hair, black hairstyling culture can be understood as an allegory for black oppression and, ultimately, liberation.Trade ReviewEmma Dabiri's groundbreaking Don't Touch My Hair is a scintillating, intellectual investigation into black women and the very serious business of our hair, as it pertains to race, gender, social codes, tradition, culture, cosmology, maths, politics, philosophy and history, and also the role of hairstyles in pre-colonial Africa -- Bernardine Evaristo * The Times Literary Supplement Books of the Year *FASCINATING, educational, personal, humble and engaging. I urge you to read it! -- Marian KeyesI've been pleasantly engrossed this autumn in Emma Dabiri's nonfiction debut Don't Touch My Hair. Part memoir, part spiky, thoroughly researched socio-political analysis, it delves deep into the painful realities and history of follicular racism -- Diana Evans * Observer Books of the Year *Both a richly researched cultural history and a voyage to empowerment. -- Colin Grant * Guardian *Sensational * Women's Health *Pulled together with meticulous research, Don't Touch My Hair is an unmissable read by a writer who's set to become a household name -- Francesca Brown * Stylist *The first book from one of Ireland's brightest literary talents, Don't Touch My Hair brilliantly deconstructs western views of everything from beauty to social value systems, and even to our understanding of time, all through the lens of how African cultures value hair. * Hotpress *Groundbreaking...Her sources are rich, diverse and sometimes heartbreaking. Some books make us feel seen and for me, that is what Don't Touch My Hair does. I would urge everyone to read it -- Charlie Brinkhurst-Cuff * Guardian *An excellent and far reaching book...a call to arms for black African culture * Irish Times *A powerful and arrestingly relatable account of the rich history of Afro hair that seamlessly interweaves her personal perspective with meticulously researched historical facts * Metro *Dabiri's brilliant book recognises that black hair - particularly women's hair - is charged with social and racial significance * Tank *

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Book SynopsisThe New York Times bestselling style guide from the cohost of What Not to Wear It’s clear why Women’s Wear Daily hails Stacy London as “the Dr. Phil of fashion.” Since 2002, she’s transformed hundreds of guests on TLC’s hit show What Not to Wear. But London has more than just impeccable taste. She has a gift for seeing the core emotional issues behind a disastrous wardrobe. By sharing her own struggle with self-esteem, London illustrates how style develops con­fidence. Including invaluable fashion tips, advice, and a revelatory makeover section, ­The Truth About Style is for London’s legion of fans—and everyone who longs to enhance and celebrate the body she has.

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At last, a straightforward facial fitness boo for men who want to look younger

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Book SynopsisTrade ReviewIf you follow Suzi's advice for everyday living, you could change your life * You *

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Book SynopsisDiscover the best-kept beauty secrets from three generations of editors and experts at Vogue Paris . . .''French beauty secrets that''ll give you some ooh la la!'' DAILY EXPRESS''Breaks down everything you''ve ever wanted to know about French beauty'' INSTYLE_______ Your guide to French beauty will guide you through . . . Simple changes to your beauty habits, from the correct way to wash your hair to the vital items no make-up bag should be without How to give your skin a healthy glow in just a few simple steps Advice for women of all ages, Jeunesse, Plenitude and Maturite, to ensure energy, confidence and happiness Which self-tanners to use and how to apply for a beautiful, healthy, summer tan The four pillars of French wellness: food, posture, exercise and movement you need and dormez-vousAnd much more . . . Clémence Von Mueffling draws on her family''s wisdom and passion to show how you can achieve effortless French beauty at any age. Filled with tips, intimate anecdotes and expert interviews, Ageless Beauty is sure to become every woman''s definitive beauty guide._______ ''A delicious dose of effortless chic, timeless glamour, priceless beauty secrets, self-care and self-confidence'' Sarah Brown, former Beauty Director, VOGUE''This book is a magical guide, with expert advice in three categories so women of all ages will feel it is specifically tailored to them'' Aerin Lauder, Style and Image Director of ESTEE LAUDER

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Book SynopsisA herbal medicine-making guide for modern life that starts with you.Learn how to make over 100 easy herbal remedies at home that will improve both your mental and physical wellbeing. Organised by everyday needs and ailments, this intuitive, beautifully illustrated guide will help you better understand your physiology and find just the right herbal restorative.Andrew Chevallier, author of international best-seller Encyclopedia of Herbal Medicine, offers a holistic approach to natural medicine. He will teach you not only to treat symptoms, but to identify their causes and explore the mind-body connection, so you can meaningfully apply each simple herbal solution.Covering everything from poor sleep, common colds, and menstrual problems to low mood, heart health, and safe dosages, discover how you can make plant remedies an integral part of your self-care routine, and master essential medicine-making techniques for maximum efficacy.This book is your indispensable companion to self-healing with herbal remedies.

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Book SynopsisFANS OF INDIA KNIGHT''S EXPERT BEAUTY ADVICE WILL NOT STOP THANKING YOU FOR THIS GIFT! ''India Knight is a LEGEND in the beauty industry. I am OBSESSED with her column because you can trust her to get it right every single time!'' Charlotte TilburyWith beauty, as with so much else, knowledge is power.Here''s all of mine. Why has my favourite eyeliner stopped looking flattering? What can I do about the skin on my neck? Am I too old for contour? What is contour? Every week, tens of thousands of women turn to India Knight''s beauty column in the Sunday Times Style Magazine, to be directed to beauty products that really work by someone they can trust - and who understands how much this stuff matters.It matters because looking, and therefore feeling, like yourself at every stage of life is fundamental.In this brilliant, essential, reassuring book, India has distilled her beauty wisdom into practical advice for every part of the face and beyond: from tips for thinning lips and thinning hair, to the best skincare for older faces, to the make-up products that really make a difference, to demystifying the scientific jargon beloved by the beauty industry.If you would rather not use 35 products on your face every morning or watch how-to videos on TikTok, or if you have ever looked in the mirror and found yourself thinking ''Who is that?'', then India Knight''s Beauty Edit is the book you''ve been waiting for.''Women shouldn''t aim to look younger, they should aim to look better, and India Knight totally gets that. Her beauty advice is solid gold'' Bobbi Brown''I love India''s beauty advice'' Victoria BeckhamTrade ReviewDarlings, India Knight is a LEGEND in the beauty industry, I am OBSESSED with her column because you can trust her to get it right every single time! * Charlotte Tilbury *I love India's beauty advice * Victoria Beckham *Women shouldn't aim to look younger, they should aim to look better, and India Knight totally gets that. Her beauty advice is solid gold * Bobbi Brown *The Sunday Times columnist brings us a compendium of her essential advice for midlife beauty. From why certain makeup no longer flatters as it used to, to skincare for your neck, this is brimming with practical wisdom. * inews, The best new books to read in November 2023 *Everything India Knight writes about turns to gold ... Demystifies the world of cosmetics with her usual matter-of-fact wit * Country Life *

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Book SynopsisFrom the girl who taught you HOW TO WALK IN HIGH HEELS, the must-have guide for year-round fabulousness!Trade Review'Everything important we know, we learnt from Camilla.' * Grazia *'For tips to give your life more sparkle than a Swarovski crystal, look no further.' * Red *'If your lust for life has taken a sabbatical, this book can help you get it back' * Eve *'A Lonely Planet for the twenty-something girl.' * Company *'Camilla knows everything. Everything.' * Observer *'Not only genuinely useful, but leaves you on a high, lifted by her breezy wit and addictively effervescent attitude.' * Mail on Sunday on HOW TO WALK IN HIGH HEELS *this practical guide'll transform you into an all round fabulous person * Closer *for all those shoeaholics and fashionistas out there, the latest book by style guru Camilla Morton, A YEAR IN HIGH HEELS, has just hit the shelves. Morton has crammed some fascinating fashion tales, trivia and shoe history - as well as holiday style secrets of the fashion elite, including Manolo Blahnik, John Galliano and Heidi Klum - into a single book. * Daily Express *a bible to any girl who puts a pair of Jimmy Choos ahead of boring necessities like oxygen * News of the World *

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Book SynopsisSince its original publication, All About Health and Beauty for the Black Woman has firmly established itself as a classic reference in both the fields of health and beauty. Now, in this newly revised and expanded edition, Naomi Sims—famed model and beauty expert—brings Black women of all ages up to date with the latest information on aging of the face and body; makeup; hairstyles; exercise and diet; coping with stress; and dressing to succeed in the business arena. In addition, she provides new information on dental care; ways of preventing weight gain after giving up smoking; and dealing with drug problems. An important and timely revision, this is the essential guide to health and beauty for all Black women.

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Book Synopsis

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Book Synopsis

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Book SynopsisThis is a self--help guide to coping with skin disease. It provides crucial information to help sufferers understand the various aspects of the condition (such as psychological and social as well as medical) so they can improve their quality of life and learn to live with it better.Trade Review"…The book is written by leading psychologists amd is packed full of top tips for sufferes…" (The Waiting Room, Summer 2003)Table of ContentsAbout the author vii 1 Introduction 1 2 Myths about skin disease, the media and stigma 5 3 Facts about skin disease: causes and prevalence 19 4 Social coping 27 5 The impact of skin disease on relationships 35 6 Children and skin disease 43 7 Treatment 1: The people (health professionals, skin camouflage and support groups) 55 8 Treatment 2: Psychology and skin disease 63 9 How do I . . .? 77 Useful addresses 89 References and suggested further reading 91 Index 93

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