Coping with / advice about drug and alcohol problems Books

714 products


  • Johns Hopkins University Press The Treatment of Opioid Dependence

    Book SynopsisThe Treatment of Opioid Dependence will be a valuable resource for methadone counselors, psychiatrists, psychologists, social workers, mental health nurses, and addiction counselors, as well as physicians interested in office-based buprenorphine treatment.Trade ReviewThe clinical expertise of the authors is reflected in the detailed, yet highly practical, information presented. -- Robert C. Wolf Annals of Pharmacotherapy 2006 Incredibly thorough and well organized... the first resource to refer to for anyone with any questions or interest in the treatment of opioid dependence. -- Steve C. Lee Doody's Book Review Service 2006 This book is a mine of information and is extensively referenced... the single best book I have read on the treatment of opioid dependence and I have no hesitation in recommending it. -- Michael J. A. K. Kelleher British Journal of Psychiatry 2006 A most welcome update of the 1999, Methadone Treatment of Opioid Dependence. -- Robert Maslansky Journal of Addictive Diseases 2006 This well-written, easy-to-read book, with an unassuming title, is truly a tour-de-force. Analogous to the porridge in the Goldilocks story, it is neither too little nor too much, but just right! -- Mark J. Albanese, M.D. American Journal on Addictions 2007Table of ContentsList of ContributorsPrefaceList of AbbreviationsPart I: Overview of Opioid DependenceChapter 1. Introduction and Historical OverviewChapter 2. Regulatory, Cost, and Policy IssuesChapter 3. Epidemiology of Opioid Use, Abuse, and DependencePart II: Methadone Treatment for Opioid DependenceChapter 4. Pharmacology of MethadoneChapter 5. Beginning and Ending Methadone Dosing: Induction and WithdrawalChapter 6. Methadone Dose during Maintenance TreatmentChapter 7. Counseling and Psychosocial ServicesChapter 8. Contingency Management TherapiesChapter 9. Practical Issues of Program Organization and OperationPart III: Other Medication ApproachesChapter 10. Pharmacology of BuprenorphineChapter 11. Clinical Use of BuprenorphineChapter 12. Office-Based Treatment with Buprenorphine and Other MedicationsChapter 13. Pharmacology and Clinical Use of LAAM, Clonidine, and LofexidineChapter 14. Pharmacology and Clinical Use of NaltrexonePart IV: Other Treatment ApproachesChapter 15. Medication-Free Treatment of Opioid DependenceChapter 16. Medically Supervised Withdrawal as Stand-Alone TreatmentPart V: Comorbidities in Opioid DependenceChapter 17. Other Substance Use Disorders: Prevalence, Consequences, Detection, and ManagementChapter 18. Comorbid Medical DisordersChapter 19. Comorbid Psychiatric DisordersPart VI: Special Treatment IssuesChapter 20. Specialty Treatment for WomenChapter 21. Treatment of Persons under Legal RestrictionsChapter 22. Treatment of AdolescentsChapter 23. Prescription Opioid Nonmedical Use and AbuseChapter 24. Pain Management in Addicted PatientsIndex

    £59.00

  • Recovered

    Indy Pub Recovered

    1 in stock

    Book Synopsis

    1 in stock

    £15.19

  • Im Never Drinking Again

    Capstone Im Never Drinking Again

    1 in stock

    Book Synopsis

    1 in stock

    £13.49

  • Xlibris Finding God in Alcoholics Anonymous

    15 in stock

    Book Synopsis

    15 in stock

    £17.59

  • Killing Pain: Understanding the Opioid Pandemic and the American Obsession with Oxycontin, Heroin, and Other Painkillers

    1 in stock

    £15.16

  • Our Daily Bread Publishing Hope Lies Ahead: Encouragement for Parents of

    7 in stock

    Book Synopsis

    7 in stock

    £14.39

  • Simple Ways to Unwind without Alcohol: 50 Tips to

    New Harbinger Publications Simple Ways to Unwind without Alcohol: 50 Tips to

    5 in stock

    Book SynopsisAre you tired of hangovers? Do you wish you could think more clearly during the day or feel less anxious at night? Are you curious about that #soberlife? Many of us want to cut back on our drinking-or even stop altogether. But in a culture that glamorizes the cocktail hour, "white wine playdates," and boozy brunches, you might wonder, What would I do instead? If you're ready for a change, this go-to guide has the answer.50 Ways to Soothe Yourself without Alcohol offers surprisingly simple lifestyle skills grounded in mindfulness, cognitive behavioural therapy (CBT), and acceptance and commitment therapy (ACT) to help you destress, reclaim your calm, and feel more vibrant in your day-to-day life-without alcohol. If you're stuck in a drinking rut and in need of a wellness reset, you'll love how empowered and energetic you'll feel when you reach for this book instead of a drink.Try it for a week, a month, a year, and maybe more...

    5 in stock

    £16.14

  • The Twelve Steps for Digital Gaming Addiction

    Airtight Publishing The Twelve Steps for Digital Gaming Addiction

    1 in stock

    1 in stock

    £10.34

  • Your Inner Six Year Old: Change Your Life Forever

    Top Practices, LLC Your Inner Six Year Old: Change Your Life Forever

    1 in stock

    Book Synopsis

    1 in stock

    £13.77

  • The Courage To Be True: Set Your Best Self Free

    1 in stock

    £15.26

  • Help! I'm Addicted: A Trans Girl's Self-Discovery

    Jessica Kingsley Publishers Help! I'm Addicted: A Trans Girl's Self-Discovery

    1 in stock

    Book Synopsis'Invaluable' SUNDAY TIMES'Beautifully written, utterly relatable' JUNO ROCHE'An act of love' PLANNINGTOROCKMy name is Rhyannon, and I'm an addict.In 2012, Rhyannon Styles began her gender transition, and attended her first 12-Step meeting - beginning two journeys which changed the course of her life.Using her personal narrative as a springboard for exploring addiction, recovery and LGBTQ+ mental health, Rhyannon writes with searing honesty about the complexity of her experiences. The book spans a range of addictions including alcohol, food, sex and relationships, the internet and narcotics, and highlights the ways in which addiction and the transition process can overlap. A first-of-its kind narrative, and a powerful account of recovery, this book offers advice, hope and support for those struggling with addiction in its many forms.Trade ReviewRhyannon's first book helped me so much and I know this book will help even more people. -- Charlie Craggs, author of To My Trans SistersBeautifully written, utterly relatable and hugely readable from the get-go. -- Juno Roche, writer and campaignerAn act of love for the LGBTQIA+ community -- PLANNINGTOROCKStyles provides a brave insight into the psychological toll and knock-on behaviours that can come with changing gender and being stigmatised by society.The memoir serves an important account of the myriad challenges that transgender people often battle in a bid for self-worth, acceptance and love. For some in the trans community it could be invaluable. -- Laura Pullman * The Sunday Times *Instantly relatable. A valuable resource in the fight against isolation. * Therapy Today *Table of ContentsWobble Self-Discovery Drink and DrugsThirsty Fullstop Angel Meetings The New Girl Sex My Recovery

    1 in stock

    £16.16

  • Booze Less

    Chronicle Books Booze Less

    1 in stock

    Book SynopsisJoin the mindful drinking movement: From Millie Gooch, founder of the popular online community Sober Girl Society, comes a practical and upbeat tool for anyone interested in exploring a sober or sober curious lifestyle.Through interactive prompts and activities, mini-essays exploring being alcohol-free in an alcohol-filled world, and hardworking how-tos, this guided journal shows you how to take your sober curiosity from possibility to way of life and find power and freedom in doing so. Your guide through this mindful-drinking journey? None other than Millie Gooch, founder of Sober Girl Society and your brand-new sober best friend. Inside, you’ll find mindful drinking tips and tricks such as: Creating boozeless boundaries Finding alcohol-free hobbies that leave you feeling fulfilled  Navigating events such as weddings or parties without the help of alcohol  ...and so much more! 

    1 in stock

    £11.69

  • In My Skin

    Canongate Books In My Skin

    1 in stock

    Book SynopsisI watched the glaze of headlights, the windscreens of oncoming cars: a series of trapezoids with the silhouette of a single male driver. One pulled up in front of me; I reached over and opened the door, slid in. The smell of an unfamiliar car. A middle-aged man looking at me. 'Hi,' I said. 'How are you'.Kate Holden is accustomed to being summed up at a glance: arts graduate, history buff, middle-class daughter, dreamer, innocent. But she is a young woman who understands better than most the secrets that people keep hidden.In My Skin follows her journey from her reputation as a 'good girl' in the safe and leafy suburbs of Melbourne to the all-consuming attractions of heroin and the sex industry.This is a story of survival and resourcefulness; an unflinching look at the consequences of addiction. Holden's journey leads her from a sheltered life in her loving family home to a world of sex for money - a seedy netherworld of back lanes, backseats and brothels.More than just a fearless and compelling narrative, In My Skin is a triumphant announcement of a major new literary talent.Trade ReviewIn My Skin is the work of a stunningly talented writer who both graces and surpasses her material, subverting popular assumptions about addiction and prostitution while making the extraordinary seem commonplace and the ordinary deeply alluring. The subject matter, fascinating though it is, is secondary. Such are her powers to tap into the universal while telling a cracking good tale, Kate Holden could make the story of a tongue-tied troglodyte thrilling. * * Guardian * *This surprising trajectory, along with its searing intellectual and emotional honesty and the quality of the writing, easily sets In My Skin apart from most other my-substance-abuse-hell memoirs. * * Independent * *Her narrative is unwaveringly honest: she does not gloss over the brutality of some of her clients, but towards others she feels generosity, sympathy, lust and even love. Her writing is fluent, lyrical and inventive. This is a complex, thought-provoking and brilliantly unsettling book. * * New Statesman * *Holden does what writers are supposed to do: challenges herself to examine the pressures that led her to live a life that, to put it kindly, would seem countercultural to most of us. She presents her own and, by extension, women's sexuality less as being victimised by prostitution than as predatory and mercenary, as a career chosen and developed. She frankly describes the euphoria of drugs, of turning five or six tricks a night, and the added pleasure of reckoning the money that she earned. * * The Times * *

    1 in stock

    £9.49

  • Substance Abuse Opioids: Crisis, Addiction, and

    1 in stock

    £19.40

  • Abstinenz als Chance und Weg: Arbeitsmaterialien

    Books on Demand Abstinenz als Chance und Weg: Arbeitsmaterialien

    1 in stock

    Book Synopsis

    1 in stock

    £22.32

  • Bloomsbury Academic Humble Pie

    1 in stock

    a huge range and FREE tracked UK delivery on ALL orders.

    1 in stock

    £25.60

  • Restricted Movement

    Scotland Street Press Restricted Movement

    Book SynopsisThis explosive collection of poems documents life as a daughter trying to support her artist father who is overseas struggling with dementia and drug addiction during a pandemic. Interspersed with the frantic cycle of overdoses, escapes from care, disappearances and urgent international phone calls are moments of reflection on her father's artwork and her seaside surroundings.Trade Review‘Traci O’Dea has written verse that complements her old man’s visions like a tugboat pulling a freighter out to deep water’ - Rafael Alvarez, author of Orlo & Leini and writer from The Wire‘Traci O’Dea’s Restricted Movement is timely, stirring, and sharp as a knife. A pandemic book, an addiction story, and a love letter to a troubled father, it defies the odds by also being really fucking funny. If you needed any further proof that form lends force to feeling, here it is.’ - Matthew Buckley Smith, author of Midlife, winner of the Richard Wilbur Award, and host of the poetry podcast Sleerickets. ‘Unflinching in its portrait of filial devotion, Traci O’Dea’s Restricted Movement is beautiful and funny. This collection of poems--both love letter and intimate diary--is so skillfully wrought that the lines often seem effortless--almost casual--and yet O’Dea’s formal and emotional control is impeccable.’ - Joanna Pearson, author of Now You Know It All, winner of the Drue Heinz Literature Prize.‘This is a stunning work of art that layers harrowing narratives, acute social observations, and glorious moments of beauty, grit, and redemption-all impastoed until it is the truth itself that rises before us like paint bubbling out of a canvas. Beautiful.’ - Andre Bagoo, author of The Undiscovered Country ‘frank and deeply affecting, a vivid document of time out of joint.’ - Ana Sampson, editor of She Is Fierce

    £9.49

  • Drug Dealer MD

    Johns Hopkins University Press Drug Dealer MD

    1 in stock

    Book SynopsisLembke concludes that the prescription drug epidemic is a symptom of a faltering health care system, the solution for which lies in rethinking how health care is delivered.Trade ReviewA thought-provoking study that all healthcare professionals and patients should read. Library Journal ... a story with mythic resonance. Times Higher Education "... excellent... It's a short book, concisely written, giving plenty of examples of patients' stories while at the same time showing trends in policy and national practice." Metapsychology Drug Dealer, MD offers a fresh, comprehensive perspective on addiction and prescription drugs. The patient narratives provide compassionate, albeit sometimes extreme, examples of how the medical field has failed patients, while the data provide the facts needed to prove that this truly is a system failure rather than any one person's fault. This thought-provoking book should be a must-read for medical trainees, providers, and health policy leaders working at the forefront of addressing the prescription drug epidemic. Health Affairs Anna Lembke sheds light on the rise of prescription drug addiction in the USA, fuelled in part by the actions of doctors and the structure of the US healthcare system. London School of Economics Review of Books ... The book is written in a clear, easy-to-read style with lay readers in mind. Pharmaceutical Journal ... once I started reading it, I couldn't put it down. Drug Dealer, MD ... the most important medical book of the decade. -- Abigail Zuger Undark As far as I am concerned, "Drug Dealer, M.D.," in less than 200 unassuming, readable, and carefully referenced pages, may be the most important medical book of the decade for finally getting the story of this epidemic exactly right... every doctor and concerned citizen can take a first step in the right direction by reading Anna Lembke's book.Table of ContentsContents1. Introduction: The Prescription Drug Epidemic2. What is Addiction and Who's at Risk? 3. Pain is Dangerous, Difference is Psychopathology: The Role of Illness Narratives4. Big Pharma Joins Big Medicine, Co-Opting Medical Science to Promote Pill-Taking 5. The Drug-Seeking Patient: Malingering vs the Hijacked Brain 6. The Professional Patient: Illness as Identity and a Right to Be Compensated7. The Compassionate Doctor, the Narcissistic Injury, and the Primitive Defense8. Pill Mills and the Toyota-ization of Medicine 9. Addiction, the Disease Insurance Companies Still Won't Pay Doctors to Treat10. Stopping the Cycle of Compulsive Prescribing Bibliography

    1 in stock

    £15.68

  • El camino del artista / The Artist's Way

    Penguin Random House Grupo Editorial El camino del artista / The Artist's Way

    10 in stock

    Book Synopsis

    10 in stock

    £14.48

  • Hay House ReRegulated

    3 in stock

    Book SynopsisIntroducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel.Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an injury to your nervous system triggered by abuse and neglect in childhood, and it can profoundly impact your physical health, damage your ability to learn and focus, and hold you back from forming caring relationships.The good news is that healing is possible, and in Re-Regulated, author Anna Runkle (aka the Crappy Childhood Fairy) shows you how. Chapter by chapter, she teaches you practical steps to identify signs of dysregulation, quickly re-regulate, and then stay regulated more of the time. Drawing from her own experience healing Childhood PTSD symptoms, and her decades of work coaching and mentoring thousands of others working to heal from abuse and neglect in the past, Anna helps you calm triggers, break out of isolation, and change the self-defeating behaviors that are so common for traumatized people. From a regulated state, things can move forward rapidly in every area of your life so you can become your full and real self at last.You'll learn:· Practical techniques to release trauma-driven thinking and strengthen focus· Principles to overcome trauma-driven thinking and behaviors that hold you back· Strategies to manage overwhelming emotions before they hurt relationships· A process to build your capacity to connect with other people· A Daily Practice to help you start each day regulated and energizedAnna's tools can be used on your own or as a complement to professional therapy. With her help, you can achieve calmness and clarity you never imagined possible.

    3 in stock

    £16.36

  • 15 in stock

    £23.69

  • Love Addiction Workbook: Evidence-Based Tools to

    £18.99

  • The Recovery Book

    Workman Publishing The Recovery Book

    1 in stock

    Book SynopsisTrade Review“A classic. Read it. Use it. It can help guide you step by step into the bright light of the world of recovery.” —from the Foreword by Harry Haroutunian, M.D., Physician Director, Betty Ford Center “The Recovery Book is the Bible of recovery. Everything you need to know you will find in here.” —Neil Scott, host, Recovery Coast to Coast radio “Every issue is addressed, always with hope and understanding, and often with direct suggestions promising relief...Nothing could be better." —from the first edition Foreword by Stanley E. Gitlow, M.D., Clinical Professor of Medicine, Mt. Sinai School of Medicine “There are still untold numbers of people affected by the disease of alcoholism or drug addiction not knowing where to turn for help. The Recovery Book offers them one of the best lifesaving guides to a solution and a meaningful way of life.” —William G. Borchert, author and screenwriter; screenwriter - My Name is Bill W. “Recovery, emancipation from chemical slavery, is a joyful miracle that must be earned one person at a time on a long and challenging journey. This is a valuable guidebook for that journey.” —Robert L. DuPont, MD, First Director, National Institute on Drug Abuse; President, Institute for Behavior and Health; Author of The Selfish Brain -- Learning from Addiction “Dr. Mooney has updated the life-saving Recovery Book with the latest scientific findings, clinical experience, and a big dose of the unique wisdom hard-earned in recovery. My patients have been my teachers for decades; I have observed that long-term, stable recovery comes with making the deliberate choice to love, to work, to play. Patients need his guide to recovery that is both brilliant in its simplicity and easy to implement in order to save, build, and live their lives to the fullest. Mooney shows that knowing without doing is never enough.” —Andrea G. Barthwell, MD, FASAM; Director, Two Dreams; Former Deputy Director for Demand Reduction, Office of National Drug Control Policy “One of the top clinicians in the field of addictive disease, Dr. Al Mooney has a firm understanding that treatment of addiction begins the day the patient achieves sobriety. His Recovery Zone System provides a unique and useful approach that, if followed closely, will likely result in a longstanding recovery for his patients - and readers.” —Stuart Gitlow, MD, MPH, MBA; Executive Director, Annenberg Physician Training Program in Addictive Disease; Associate Clinical Professor, Mount Sinai School of Medicine; President AMA Delegate, American Society of Addiction Medicine “A clear, accurate, and comprehensive resource—for patients, their families, and helping professionals.” —Anthony B. Radcliffe, M.D., former president, American Society of Addiction Medicine

    1 in stock

    £13.49

  • 15 in stock

    £13.18

  • The First 90 Days of Sobriety: Recovering from

    £11.99

  • The Addiction Treatment Planner

    John Wiley & Sons Inc The Addiction Treatment Planner

    Book SynopsisTable of ContentsContents Listed by ASAM Assessment Dimensions PracticePlanners® Series Preface Introduction Sample Treatment Plan Adult-Child-of-an-Alcoholic (ACA) Traits (Dimension 3) Anger (Dimension 3) Antisocial Behavior (Dimension 3) Anxiety (Dimension 3) Attention-Deficit/Hyperactivity Disorder (ADHD) – Adolescent (Dimension 3) Attention-Deficit/Hyperactivity Disorder (ADHD) – Adult (Dimension 3) Bipolar Disorder (Dimension 3) Borderline Traits (Dimension 3) Childhood Trauma (Dimension 3) Chronic Pain (Dimension 2) Conduct Disorder/Delinquency (Dimension 3) Dangerousness/Lethality (Dimension 3) Dependent Traits (Dimension 3) Depression – Unipolar (Dimension 3) Eating Disorders and Obesity (Dimension 3) Family Conflicts (Dimension 3) Gambling (Dimension 3) Grief/Loss Unresolved (Dimension 3) Impulsivity (Dimension 3) Legal Problems (Dimension 3) Living Environment Deficiency (Dimension 6) Medical Issues (Dimension 2) Narcissistic Traits (Dimension 3) Nicotine Abuse/Dependence (Dimension 1) Obsessive-Compulsive and Related Disorders (Dimension 3) Occupational Problems (Dimension 6) Opioid Use Disorder (Dimension 1 ) Oppositional Defiant Behavior (Dimension 3) Panic Disorder/Agoraphobia (Dimension 3) Parent–Child Relational Problem (Dimension 6) Partner Relational Conflicts (Dimension 6) Peer Group Negativity (Dimension 6) Posttraumatic Stress Disorder (PTSD) (Dimension 3) Psychosis (Dimension 3) Readiness to Change (Dimension 4 ) Relapse Proneness (Dimension 5) Self-Care Deficits – Primary (Dimension 3) Self-Care Deficits – Secondary (Dimension 3) Self-Harm (Dimension 3) Sexual Abuse (Dimension 3) Sexual Promiscuity (Dimension 3) Sleep Disturbance (Dimension 3) Social Anxiety (Dimension 3) Spiritual Confusion (Dimension 3) Substance-Induced Disorders (Dimension 1) Substance Intoxication/Withdrawal (Dimension 1) Substance Use Disorders (Dimension 1) Suicidal Ideation (Dimension 3) Appendix A: Bibliotherapy Suggestions Appendix B: Clinical Resources for Evidence-Based Chapters Appendix C: Client Satisfaction Surveys: Resource Material Appendix D: ASAM Six Assessment Dimensions: A Checklist Example Appendix E: Appendix F: Alphabetical Index of Sources for Assessment Instruments and Clinical Interview Forms Cited in Interventions

    £46.36

  • The 12 Step Prayer Book: A Collection of

    Hazelden Information & Educational Services The 12 Step Prayer Book: A Collection of

    2 in stock

    Book Synopsis

    2 in stock

    £16.19

  • Yoga for Addiction: Using Yoga and the Twelve

    New Harbinger Publications Yoga for Addiction: Using Yoga and the Twelve

    5 in stock

    Book SynopsisYoga provides a crucial ingredient for lasting recovery from addiction: a way to relate to the body so that we can live in it comfortably without the need to numb it. In Yoga for Addiction, readers will find a gentle yoga practice that supports and complements traditional twelve step programs, so they can manage emotions, find freedom from addiction, and live a more joyful life.Discover how yoga and the twelve steps can help you find freedom from addiction, exist peacefully in your body, and create a truly joyful life.If you're in recovery from alcohol or substance abuse-or if you're thinking of seeking help-you should know that there are many resources available to you. Traditional twelve step programs have become the standard in substance abuse treatment; however, these programs often lack one crucial ingredient for lasting recovery from addiction: a way to relate to the body so you can live comfortably in it-without the need to numb it.This is where yoga comes in.In Yoga for Addiction, yoga teacher Katy Cryer offers a gentle yoga practice that supports and complements the twelve steps, so you can manage emotions, stay present with your body, and stay firmly on the path to recovery. You'll also find breathing and relaxation techniques to help you manage stress, and tips for dealing with cravings when they seem overwhelming.Whether you're already in recovery from addiction and are interested in using yoga to support your journey; or practice yoga and think you may have a problem with alcohol, substances, or compulsive behaviors-this book has everything you need to harness the power of yogic wisdom for a full recovery of both body and mind.

    5 in stock

    £14.24

  • Beyond Booze: How to create a life you love,

    Murdoch Books Beyond Booze: How to create a life you love,

    15 in stock

    Book SynopsisThe goal isn't to be sober. The goal is to love yourself so much you don't need to drink.For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind.But alcohol affects our physical and mental wellbeing in ways we don't even realise. It negatively impacts our sleep, anxiety levels, weight and skin, not to mention our mood and mindset. If you can't remember when you last felt energised, optimistic or motivated, you are not alone.Creating a life without alcohol can feel scary. In a culture so captivated with booze, can we really remove it altogether and still be happy? The answer is absolutely YES, and this book shows you how.Packed full of guidance, support and practical tools, Beyond Booze will help you create a life you love so much that you no longer need to drink. It's not so much about how to take alcohol out, but rather what to add in to create a more fulfilling, purposeful and contented life. It's about finding your way back to feeling 10 out of 10, and falling in love with life - and yourself - without booze.Trade Review'This powerful, practical, inspiring and transformative book offers a clear roadmap to not only a life without booze, but a life that is truly fulfilling and joyful.' - Dr Helena Popovic MBBS'If you've ever worried about your relationship with alcohol, then Sarah is your very best friend. Beyond Booze is totally non-judgemental and incredibly helpful, and Sarah is a joy and an inspiration.' - Clare Pooley, author of The Sober Diaries'Sarah Rusbatch combines her lived experience, extensive research and the stories of all the women she's helped to show you how you too can create the life you want without alcohol.' - William Porter, author of Alcohol Explained'For anyone questioning their relationship with alcohol, this book is a must-read. It's empathetic, inspiring and full of practical ideas and tools that might just change your life.' - Zoe Blaskey, founder of Motherkind'By exploring the deeper meanings behind why women drink, Sarah Rusbatch helps women find new ways to cope with the complexities of their lives and offers hope, clarity and a new path forward.' - Dr Wendy Sweet PhD, My Menopause Transformation'With a deeply personal and compassionate approach, Sarah leaves no stone unturned when it comes to breaking through the barriers to cutting down on alcohol. She explores the root causes, asks the tough questions, and provides lasting and life-enriching solutions. I recommend Sarah's book to all my patients who want to change their relationship with alcohol and discover their best selves.' - Dr Helena Popovic MBBS, medical practitioner, leading authority on brain health, and best-selling authorTable of Contents1.Are you a grey area drinker too? (Yes, there is such a thing)2.The uncomfortable truth: Peeling off the booze mask3.The science bits: Cravings 1014.Feeling jumpy? How to soothe stress5.Time and guilt: The two main stumbling blocks to stopping drinking6.Sober love: Navigating our romantic relationships.7.Socialising sober: Yes, you can do it!8.What's your fun plan? What to add in that brings more joy and interest to your life9.Value your life! Creating a life that prioritises what you loveYour happily ever after

    15 in stock

    £15.29

  • THE WARRIORS GUIDE TO SUCCESSFUL SOBRIETY How to

    Fostering Resilience LLC THE WARRIORS GUIDE TO SUCCESSFUL SOBRIETY How to

    1 in stock

    Book Synopsis

    1 in stock

    £11.39

  • The Buddhist Cleanse The 1Day Spiritual Detox

    Nick Keomahavong The Buddhist Cleanse The 1Day Spiritual Detox

    1 in stock

    Book Synopsis

    1 in stock

    £8.07

  • Blessed Youth

    Chalice Press Blessed Youth

    Book Synopsis

    £14.39

  • Chicago Review Press The Most Human

    4 in stock

    Book Synopsis

    4 in stock

    £16.80

  • Rapid Response Press Safely Detox from Alcohol and Drugs at Home How to Stop Drinking and Beat Addiction

    1 in stock

    a huge range and FREE tracked UK delivery on ALL orders.

    1 in stock

    £12.66

  • International Alcohol Drug Resource Guide Free

    Body & Mind Productions International Alcohol Drug Resource Guide Free

    7 in stock

    Book SynopsisSave your life or a loved ones. Select the right Recovery program and/or Rehab. Two guides in one book help you make the right decisions. Guide #1: Experts agree, with Alcohol Drug Recovery Programs, no single program works for everyone. The International Alcohol Drug Resource Guide describes Free Alternative Recovery Programs available Online and Off. Find one that works for you and get clean! The 15 Alternative Recovery Programs are not Alcoholic Anonymous. Guide #2: Going into a Rehab? Make sure its not Toxic. A Toxic Rehab can cause death, inflict physical, emotional, and financial harm. Get comprehensive guidance on how to avoid a Toxic Rehab. Survivor almost died in a Toxic Rehab -- his story is included. Dont let what happened to Survivor, happen to you!

    7 in stock

    £17.99

  • Drinking Games

    St Martin's Press Drinking Games

    1 in stock

    Book SynopsisNamed Most Anticipated by: Good Morning America New York ?Post?Pure Wow BuzzFeed ?Los Angeles Times Book Riot ?Apple BooksPart memoir and part social critique, Drinking Games is about how one woman drank and lived and how, for her, the last drink was just the beginning. On paper, Sarah Levy's life was on track. She was 28, living in New York City, working a great job, and socializing every weekend. But Sarah had a secret: her relationship with alcohol was becoming toxic. And only she could save herself.Drinking Games explores the role alcohol has in our formative years, and what it means to opt out of a culture completely enmeshed in drinking. It's an examination of what our short-term choices about alcohol do to our long-term selves and how they challenge our ability to be vulnerable enough to discover what we really want in li

    1 in stock

    £15.99

  • Healing the Addicted Brain The Revolutionary

    Sourcebooks, Inc Healing the Addicted Brain The Revolutionary

    2 in stock

    Book SynopsisDr. Harold C. Urschel, III is the CEO and Founder of the Urschel Recovery Science Institute and the Chief of Medical Strategy of EnterHealth.com, which have the goal of combining the best behavioral addiction treatments with the latest scientifically proven medications. He is a board certified physician in both addiction and general psychiatry.

    2 in stock

    £14.03

  • From A Dark Place

    Little, Brown Book Group From A Dark Place

    2 in stock

    Book SynopsisWhen the Husband family realised that their son Paul was addicted to heroin, they did everything they could to help him but it seemed that every step in the right direction would be followed by another relapse as Paul lied to them, stole from them, and come close to losing his life.This illustrated title from award-winning cartoonist Tony Husband tells the tale of those dark days as they worked as a family to get Paul into the right sort of supportive environment where he could truly recover from his dangerous addiction, and move from that dark place to a brighter future.This inspiring and compelling story will appeal to anyone who has struggled with an addictive disorder, or any families or friends who have had to support someone through such a situation. Anyone who was touched by Tony''s Take Care, Son - The Story of my Dad and His Dementia will be similarly moved and uplifted by From A Dark Place.Trade ReviewTony Husband's 'From a Dark Place' is a heartening tale of his son Paul's journey through addiction. * Shrewsbury Chronicle *

    2 in stock

    £7.19

  • Reduce Your Alcohol Craving

    Createspace Independent Publishing Platform Reduce Your Alcohol Craving

    1 in stock

    Book Synopsis

    1 in stock

    £13.45

  • Nova Science Publishers Inc Drug Addiction, Trauma and Mental Illness:

    1 in stock

    Book SynopsisResearch and clinical experiences show that people engaging in drug addiction for some years usually embrace severe mental illnesses including schizophrenia, borderline personality disorder, depression and post-traumatic stress disorder. Schizophrenia usually occurs in patients with prolonged use of amphetamine and hallucinogens. Borderline personality disorder commonly happens in female addicts who have experienced abandonment and childhood abuse. On the one hand, drug addiction can be used to cope with symptoms of severe mental illness. On the other hand, prolonged drug addiction can also induce severe mental illness. A close look into individuals with chronic drug addiction usually review that they encounter suffering, hardship and traumas. There are two types of traumas encountered by people with drug addiction. The first one is trauma before drug addiction and substance abuse. Many of them may have suffered through abuse, oppression and abandonment in their lives. Another one is drug led traumas because of psychosocial deprivation and medical problems induced by chronic addiction. In this book, apart from describing a comprehensive model in understanding and interpreting the complexity of trauma, mental illness and drug addiction, this model is applied and illustrated in clients with borderline personality disorder and schizophrenia, drug addiction and those who have experience different forms of trauma. Related psychosocial interventions are also thoroughly discussed.Table of ContentsPreface; Challenges in Working with People with Chronic Drug Addiction; Drug Addiction, Trauma and Mental Illness: Complexity and Comprehensiveness; Understanding and Intervention for People with Drug Addiction, Abandonment Trauma and Borderline Personality Disorder; Understanding and Intervention for People with Drug Addiction Oppression, Abuse and Psychosis; Index.

    1 in stock

    £148.79

  • Diary of a Drug Fiend

    Book Tree,US Diary of a Drug Fiend

    1 in stock

    Book Synopsis

    1 in stock

    £19.80

  • Alcoholics Anonymous (Condensed Classics): The

    G&D Media Alcoholics Anonymous (Condensed Classics): The

    1 in stock

    Book SynopsisThe self-help landmark that has led millions from addiction into revitalized lives is now faithfully condensed and introduced by PEN Award-winning historian Mitch Horowitz.Since its publication in 1939, Alcoholics Anonymous has brought a ray of light into the world, rescuing countless people from the grinding compulsion of addiction, and inspiring the global twelve-step movement.Now, historian and New Thought writer Mitch Horowitz provides a concise yet wholly faithful abridgement and introduction to the Big Book, suited to newcomers who are first encountering its ideas, veterans looking for a refresher, and anyone curious about this classic of spiritual self-renewal.The genius of Alcoholics Anonymous is that its twelve-step program can be applied to any addiction or area of life where one is crippled by compulsion, whether gambling, drugs, debt-spending, chronic overeating, or whatever endangers your wellness and deters you from a life of vitality. The way out is in these pages.

    1 in stock

    £7.99

  • Comfortably Insane: A Journey From The Hell Of

    1 in stock

    £12.56

  • The Good Drinker: How I Learned to Love Drinking

    Profile Books Ltd The Good Drinker: How I Learned to Love Drinking

    1 in stock

    Book SynopsisAs heard on BBC Radio 4 and RTE Radio 1 A WATERSTONES BEST FOOD AND DRINK BOOK OF 2022 'An easy read mixture of wit and wisdom ... should be read by all who drink more than the limit' Prof David Nutt, author of Drink? The New Science of Alcohol and Your Health The popular broadcaster and columnist sets out to discover the unsung pleasures of drinking in moderation. The recommended alcohol limit is 14 units a week. Adrian Chiles used to put away almost 100. Ever since he was a teenager, drinking was his idea of a good time - and not just his, but seemingly the whole nation's. Still, it wasn't very good for him: the doctor made that clear. If you lined them up, Adrian must have knocked back three miles of drinks. How many of them had he genuinely wanted? A mile? There's an awful lot of advice out there on how to quit booze completely. If you just want to drink a bit less, the pickings are slim. Yet while the alcohol industry depends on a minority of problem drinkers, the majority really do enjoy in moderation. What's their secret? Join the inimitable Chiles as he sets out around Britain and plumbs his only slightly fuzzy memories of a lifetime in pubs in a quest to find the good drinker within.Trade ReviewLikeable and highly readable ... comic and insightful * Observer *Honest, funny and full of strategies on how to moderate your drinking, Chiles is genuinely passionate about his pints and the need to enjoy them without ever coming across as preachy - a fine line many have failed to tread ... sage ... funny and touching * Independent *A fascinating read * Irish Times *An easy read mixture of wit and wisdom ... should be read by all who drink more than the limit -- Prof David Nutt, author * Drink? The New Science of Alcohol and Your Health *A humorous and heartfelt exploration of the pleasures of drinking in moderation -- Waterstones Best Food and Drink Books of 2022Adrian is a good and engaging writer so the book is a pleasure to read, and there is lots to digest for anyone considering or practicing moderate or mindful drinking * Women and Home *A great read -- Miriam O'Callaghan * RTE *Chiles's self-deprecation may be stage-managed, but the underlying modesty is real. Sitting alongside his propensity to admit his ignorance is an attractive willingness to listen to anyone, of any age or social station, who might tell him something meaningful ... This is why Adrian Chiles is beautiful * Gawker *The UK's only good columnist * TRASHFUTURE *

    1 in stock

    £14.99

  • A Drinking Life

    Arcturus Publishing Ltd A Drinking Life

    1 in stock

    Book SynopsisCome. Your glass is empty. Fill and forget.In one of the great works of American literature, Jack London tells a poignant tale of the power of addiction through his alter-ego, John Barleycorn. With alcohol as his sole companion, John travels across North America, living as a sailor, gold prospector, unemployed vagabond, and struggling novelist. Written with elegance and intelligence, and never shying away from the addiction that bedevilled him, A Drinking Life presents its author''s arduous transformation from hard-bitten adventurer to renowned writer.ABOUT THE SERIES: The Arcturus Classics series brings together high-quality paperback editions of classics works, presented with contemporary graphic cover designs. Together they make a wonderful collection which is perfect for any home library.

    1 in stock

    £9.79

  • The Honest Truth: Using the ACR to explore

    Hawksmoor Publishing The Honest Truth: Using the ACR to explore

    20 in stock

    Book SynopsisIn The Honest Truth, we explore how to evaluate whether someone has a dependency on alcohol through the ACR: the Alcohol Consumption Regime. It is a focused, simple, six-week programme punctuated with periods of permitted drinking and periods of non-drinking.

    20 in stock

    £9.36

  • Answers to Drugs

    New Era Publications International APS Answers to Drugs

    1 in stock

    Book SynopsisTo say that drugs have become the major affliction of society is not stating the situation too strongly. No sector of life is untouched by this epidemic. Crime and violence are the most obvious byproducts, but amorality, aborted educations and, indeed, ruined lives are no less serious and just as widespread. And the problem is not limited to street drugs; the effects of medical and psychiatric drugs, whether painkillers, tranquilizers or "antidepressants," are as disastrous. L. Ron Hubbard addressed this problem, not with the objective of resolving the physical ills of individuals but as a continuation of his quest to free man as a spirit and handle, along this route, any barrier that needed to be resolved. Drugs were such a barrier. Until Mr. Hubbard developed a workable drug rehabilitation program, there was no solution. Psychiatric-inspired programs had many more failures than successes and some only created worse addictions. Other people, more well-intentioned, found that good intentions weren't enough. They lacked a technology that worked. Mr. Hubbard's program provides that technology. From helping the person discover why he took drugs in the first place, to eliminating the mental and spiritual damage done by drugs, to detoxifying the body of long-term drug residues, to providing the person with tools that will enable him to stay off drugs for good, it is without doubt the most thorough and effective program in the world. Today, for the first time, as hundreds of thousands will attest, those addicted to drugs and alcohol can free themselves of this tyranny and face life with renewed vigor and hope. This section contains some of the elementary principles of this program and provides the first real understanding of substance abuse problems.

    1 in stock

    £6.22

  • Refuge Recovery

    HarperCollins Publishers Inc Refuge Recovery

    3 in stock

    Book Synopsis

    3 in stock

    £15.29

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