Coping with / advice about ageing Books

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a huge range and FREE tracked UK delivery on ALL orders.

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a huge range and FREE tracked UK delivery on ALL orders.

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Book SynopsisINSTANT NEW YORK TIMES BEST SELLER?Simple but powerful physical practices to dramatically improve the way your body feels and prolong your lifespan, no matter how you spend your time ?From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard, an accessible longevity guide perfect for anyone who wants to optimize their mobility and age the healthy way?The definitive guide for building an all-around healthy and high-performing body and mind.? ?Andrew Huberman, Professor of Neurobiology, Stanford University & Host of The Huberman Lab PodcastReady to boost your overall quality of life without overhauling your daily routine and spending thousands? Start here ? with Built to Move. Not only a book, but your new secret weapon for a more durable body and thriving health. No matter your financial background, age, or occupation, Built to Move is designed to be your lifelong companion and your guide to optimal wellness.After decades spent working with professional athletes, Olympians, and Navy Seals, mobility pioneers Kelly and Juliet Starrett began thinking about the physical well-being of the rest of us. What makes a durable human? How do we continue to feel great and function well as we age? And how do we counteract the effects of technology-dependence, sedentary living, and other modern ways of life on our body?s natural need for activity? The answers lie in an easy-to-use formula for basic mobility maintenance: 10 tests + 10 physical practices = 10 ways to make your body work better for a healthier, longer, and more joyful life!Built to Move teaches you:? Easy mobilization practices to increase range of motion and avoid injuryto prepare your body for whatever comes its way? Brand-new vital sign tests to predict your likely lifespan? Simple hacks to integrate more movement into your daily life, escape sedentary habits, and reclaim your vitality? Longevity-promoting nutrition and sleep tips?Targeted breathing exercises for stress and pain management? A proven roadmap to healthy aging in the age of unhealthy conveniencesWhether you?re 20, 50, or 70, completely new to mobility work or a professional athlete, a self-proclaimed health nut or just diving into the world of performance optimization for the first time ? these practices will work for you. And the best part? They are so simple, and so easy to fit into any schedule or budget, that anyone can start at any time, no preparation needed!If you want greater ease of movement, better health, and a happier life doing the things you love to do?and the things you want to continue doing as long as you live, what are you waiting for? This book is your game plan for the long game.?Juliet and Kelly Starrett have given you a detailed, accessible road map to help you move through life feeling better, stronger, and more confident than you ever imagined, no matter where you?re starting from. There is no body this book will not revolutionize.??Melissa Urban, cofounder of Whole30

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Book SynopsisAmerica's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goals

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Book SynopsisFor those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help you or not, growing old does not have to be an inevitable decline into helplessness. It is possible to maintain a good quality of life in your later years, but having a plan is essential. WHO WILL TAKE CARE OF ME WHEN I''M OLD? equips readers with everything they need to prepare on their own:* Advice on the tough medical, financial, and housing decisions to come* Real solutions to create a support network* Questions about aging readers don''t know to ask* Customizable worksheets and checklists that help keep plans on course* Guidance on new products, services, technology, and resourcesWHO WILL TAKE CARE OF ME WHEN I''M OLD? goes way beyond estate planning to help readers prepare for all the changes in store. Readers are empowered to make proactive plans for their own lives

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Book SynopsisTV personality, founder of Childline, writer and broadcaster, Esther Rantzen has spent her life tirelessly campaigning on behalf of children and mental health sufferers. In this personal and anecdotal handbook, she turns her attention to the baby boomer and shows how, ultimately, reaching your fifties and beyond is just the beginning. Starting from her own experiences whether it be her childhood, the death of her husband, her battle with prejudice against women in the media, laughter and the love of friends, irritations with brainless ageism, the importance of travel, sex and good health all is of huge relevance and will give the fifty-something-plus-year-old a huge jolt of recognition, or a shocked gasp, or a laugh. Interspersed with practical advice and the occasional nostalgic rant, this is a fun celebration and an inspiration for the nations 17 million baby boomers.

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Book Synopsis''Age is irrelevant, unless you happen to be a bottle of wine'' Joan CollinsKeren Smedley is passionate about altering outdated stereotypes about age and helping people to change their beliefs and attitudes to ageing. As a professional life coach - for Saga among other organizations - she has been asked every kind of question you could imagine, and some you couldn''t, about the uncertainties and problems of today''s baby boomer. Whether it''s about sexuality, money, relationships, health, friends, planning for the future, the best selection of those questions is contained here in WHO''S THAT WOMAN IN THE MIRROR? You will be impressed by the wisdom of the answers - and the endless variety of the questions. Like an extended problem page for baby boomers, this book will inform as it entertains.

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Book SynopsisWhat the legions of fans of 399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young have been clamouring for; more puzzles and games not just to entertain, but to help adults aged 50 and over improve their main cognitive functions - created by a professional who works with seniors, and vetted by a leading neuroscientist.

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Book SynopsisWith longer life spans, adult vigor can be extended well into the ninth decade of life. What does this mean for us as individuals and as a society? From re-imagining the workplace to rethinking marriage, sex, and social connections, this book examines how our institutions and attitudes must change to accommodate our new longer lives.Trade ReviewThe CDC reports that average life expectancy is at its highest ever—about 81 years for women and 76 for men. Of those Americans who reach the age of 65, one of four will live beyond 90. But this boost in longevity raises important questions: How do we maintain vigor and dampen physical decline? How can we best spend those extra years? How will we adapt to changes in culture and technology? Addressing the stage of late adulthood, between ages 55 and 80, scientist Barnett and journalist Rivers, both recipients of distinguished awards, believe that society must rework its attitudes and timetables about seniors and rethink its institutions (education, career, marriage, parenting). They explore such topics as productivity, learning, creativity, sexuality, and medical advances (stem cells, tissue engineering, and nanotechnology). Age-related boundaries, they observe, are beginning to blur. The authors quote psychologist Ellen Langer, who counsels, 'People are all too aware of their limits and not at all aware of their possibilities.' This optimistic book forecasts a future of flux, hope, and opportunity, a new world of longevity. * Booklist *There’s lots of good news in this panoramic view of a longer-living population from Barnett and Rivers. Among the highlights are that older workers are actually creating more jobs for younger people through their participation in the economy. The authors further shatter the myth that retiring baby boomers are going to drain government funding. There are challenges, however, including multigenerational workplaces, shifting family sizes, and skyrocketing education costs, all of which the authors’ abundant research and proposed scenarios address. VERDICT A thorough study of the present and an impressive predictor of the future. * Library Journal *One can't read this book without concluding that age is only a mindset. If you're over fifty, you may find yourself cheering out loud. If you're under fifty, you 'll certainly find your stereotypes about aging challenged. No matter how old you are, you will gain renewed respect for the abilities that come with age. -- Ellen J. Langer, professor of Psychology, Harvard University; author of Counterclockwise: Mindful Health and the Psychology of Possibility, Mindfulness, and The Power of Mindful LearningBarnett and Rivers enlighten us with everything you need to know about living longer. Prepare to be captivated by the exciting possibilities and new realities that the future holds for us all. -- Margie E. Lachman, Phd, Minnie and Harold Fierman Professor of Psychology and Director of Lifespan Initiative on Healthy Aging and Lifespan Lab, Brandeis University; Editor of the Handbook of Midlife DevelopmentRosalind Barnett and Caryl Rivers make a clarion call for reframing what aging and longevity are all about. They demand that we move beyond “what everyone knows” about aging and that we reject the “still syndrome”: Are you still working, are you still thinking, are you still alive? Through data and first-hand accounts, they document the creativity, productivity, happiness, and contributions of older adults and of older old adults. -- Robert B. Hudson, Boston UniversityTable of Contents1: Reimagining Tomorrow 2: The Creative Spark 3: Productivity--Who Can Keep Up? 4: Side by Side--The Multigenerational Workforce 5: Grey Ambition 6: The Changing Face of Marriage 7: The Seventy-Year Itch 8 The New World of Parenting 9: The Near Frontier 10: Making It Happen

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Book SynopsisTrade ReviewLevine . . . takes a comprehensive approach to his subject, discussing such topics as aging at the cellular and other biological levels, diseases affecting the elderly, ageism in American society, strategies for remaining vital in old age, and the technologically enhanced future of aging in the 21st century. ... [R]eaders will be intrigued by notable facts (56% of seniors have less than $25,000 in retirement savings) and will appreciate Levine's compassionate advice ('Find a peaceful time everyday for renewal...through meditation, prayer, walking, or any form of conscious solitude'). * Publishers Weekly *In his latest book, Aging Wisely, Levine maintains that our physical health is often tied to how we approach life. Simply put, when we feel better about ourselves, we age better, too. * Newsday *How-to, history, philosophy, and science: Dr. Robert Levine’s book provides a prescription for aging wisely and with dignity. Brimming with anecdotes, and written in an interesting and clear manner, it’s good medicine for those of us who want to make the rest of our lives the best of our lives. -- Jan Cullinane, best-selling author of The Single Woman’s Guide to RetirementThis lively, engaging book provides helpful and realistic advice on how to “age wisely.” Blending cutting-edge medical research, poignant vignettes, social history, and frank yet friendly advice, physician Robert A. Levine provides Baby Boomers a roadmap for how to age with dignity and acceptance. -- Deborah Carr, professor of Sociology, Rutgers University; Editor-in-Chief, Journal of Gerontology: Social Sciences (2015-18)Aging is an unavoidable part of life, yet it is accepted unwillingly and with apprehension. Aging Wisely is a wonderful book, written from the bottom of the soul by a physician who, building on the wealth of his medical knowledge and career-long experience, outlines with crystal clarity a plethora of social, economic, and medical changes occurring with advancing age and offers strategies to confront them. -- Martin J. Sadowski, M.D., Ph.D., Associate Professor of Neurology, Psychiatry, New York University School of MedicineTable of Contents1: Introduction 2: The Baby Boomers- Aging Reluctantly 3: The Greatest Generation and the Silent Generation- Life Before the Baby Boomers 4: The Impact of Time and the Aging Process 5: Knowing Your Enemies- Diseases and Disorders Common With Aging 6: Loss- Aging’s Companion 7: Ageism- The Marginalization of Older People 8: The Quest- Strategies for Control 9: It’s In Your Hands- Additional Strategies 10: What the Future Holds- Aging in the New Millennium 11: Doing It Your Way- Preparing For Life’s End 12: Observations and Conclusions

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Book SynopsisAs a part-time hospice volunteer, Eric Lindner provides companion care to dying strangers. They're chatterboxes and recluses, religious and irreligious, battered by cancer, congestive heart failure, Alzheimer's, old age. Some cling to life amazingly. Most pass as they expected. In telling his story, Lindner reveals the thoughts, fears, and lessons of those living the ends of their lives in the care of others, having exhausted their medical options or ceased treatment for their illnesses. In each chapter, Lindner not only reveals the lessons of lives explored in their final days, but zeroes in on how working for hospice can be incredibly fulfilling. As he's not a doctor, nurse, or professional social worker, just a volunteer lending a hand, offering a respite for other care providers, his charges often reveal more, and in more detail, to him than they do to those with whom they spend the majority of their time. They impart what they feel are life lessons as they reflect on their own lTrade ReviewIn this endearing and personal book, Attorney and entrepreneur Lindner details his experiences volunteering in hospice with colorful storytelling, practical advice, and encouragement for those coming to terms with the end of life. As a new volunteer, Lindner learns that there are 5300 hospices in the U.S. and they rely heavily on volunteers. While Lindner’s early training included “dos and don’ts,” he tends to follow his own path, causing some raised eyebrows and, in one case, nearly landing himself in a lawsuit. Still, Lindner’s heart is in the right place and he soldiers on with a positive attitude, especially given that a hospice volunteer never knows what he’s stepping into. One thing is for certain, a hospice volunteer must deal with profound moral dilemmas and emotional issues. Lindner’s open access to patients combined with his hectic travel schedule has him receiving calls at all times of day and night and on various continents and he’s frank about these life and death issues. Lindner takes on this heavy subject from a special perspective and he does so eloquently, providing insight and inspiration to those who read along. * Publishers Weekly *Author Eric Lindner's debut is somewhat like an Irish wake. There are tears, but also joy and surprising levity. His writing honors and gives voice to those intensely personal moments that patients and their loved ones endure and find reasons to celebrate. . . .Lindner urges us to be still, present and listen with all our sensory antennae to the winks and whispers, hugs and mumbles, sighs and chuckles of those on the cusp of the Hereafter. The unspoken, the look, the long deep breath, the tear in the corner of the eye, and the tight grip of the hand—these are the unspoken things that speak volumes. As a 'companion caregiver,' he ushers us into the lives of seven special patients, illuminating what's relevant to and for the dying—and the living. As far as the dying are concerned, Lindner observes, one of the most relevant things 'is preserving a shred of privacy and dignity, which can be tough when you're incontinent, your wig's on backward, or you can't find your false teeth.' . . . Lindner is an honest teacher, not one to shy away from highlighting his own foibles. Yet he demonstrates how all of us, even the most 'unskilled,' can help alleviate pain and suffering -- while learning great lessons in the process. He brings to us patients with whom we can all sympathize and identify. Lindner's stories echo Khalil Gibran, who said, 'Pain breaks the shell that encloses understanding.' * The Huffington Post *Hospice Voices: Lessons For Living at the End of Life is a memoir written by a lay hospice volunteer who shares with us his moving story of spending time with those facing their mortality. It's a beautiful book, deeply instructive to the professional and layperson alike. ... Hospice Voices is a truly beautiful work of love, written in heartfelt and genuine prose that clearly demonstrates Lindner's love and respect for his clients, as well as his clear-eyed views on mortality and illness, not to mention his own internal process during the course of his volunteering. Rather than the words of a professional, Lindner's book is a love song written by a layperson; a love song infused with understanding, pathos, authenticity and raw honesty. Sharing deeply about his family, his own life, as well as his young daughter's experience of being diagnosed with thyroid cancer, the author's personality shines brilliantly through his flowing, simple yet moving prose. I highly recommend Hospice Voices for anyone who has experienced the death of a loved, expects to experience the death of a loved one, or who thinks that they themselves may die one day. Does that seem like I'm recommending it to everyone? I most certainly am. * Digital Doorway *This is an honest, pull no punches look at coming to terms with the one thing we will all do—die. In this well-documented and highly-readable book, Lindner proves an adept chronicler of the individual human stories that make up his journey to understand that beauty and grace can exist at the end stages of life. Lindner deftly reminds us of the power of the small things, the simple gestures and the importance of dignity for those that face a terminal situation. Throughout the book, we meet people approaching the end of life in their own individual ways, with different measures of love, faith and family. This book simultaneously opened my heart and broke it as each story taught me how hope and dignity can exist even in terminal situations. As a hospice volunteer, Lindner teaches us all that the ability to ease and bear witness to someone’s journey at the end stage of life is perhaps the ultimate gift one human can give another. -- Lee Woodruff, NY Times #1 Bestselling AuthorHeart attacks, strokes, and heart failure claim more lives than any other disease state. Over my career I've seen my share of sadness due to the ravages of end-stage cardiovascular disease. But I've also seen terminal patients and their loved ones wring out great joy and meaning in the final months of life. This book is joyful, insightful, witty, and truly meaningful. It tugged at my heart, tickled my funny bone, and served up numerous insights and tips that had escaped me when trying to advise patients and their families. What a marvelous set of stories that should be read by all adults. It inspires us to live life to the fullest and respect and learn from the past in order to better deal with future uncertainty. -- Roger S. Blumenthal, M.D., FAHA, FACC, Kenneth Jay Pollin Professor of Cardiology; director at Johns Hopkins Ciccarone Center for the Prevention of Heart Diseas; author of many works including Preventive Cardiology: Companion to Braunwald’s Heart DiseaseAs a physician who cares for the chronically ill and dying I all too often see people who are alone in the midst of their suffering. Trained volunteers, like Eric Lindner, play such an immensely important role in providing that companionship to the patient. His book reminds all of us that we are invited to attend to others – not to change them, not to judge them, not to fix them. We are there simply to listen and to be witnesses to the suffering and joy of others in their living and in their dying. Presence to others, as Lindner describes so poignantly in his book, is a transformative sacred act for the patient and for the companion. Eric Lindner’s book inspires all of us to enter the sacredness of living and dying with openness and courage. -- Christina M. Puchalski, MD, MS, FACP; director of George Washington University’s Institute for Spirituality and Health; professor of George Washington University School of Medicine and Health SciencesThis book intrigued me because of the author’s pledge to donate 100% of his profits to charity. His book moved me because it's an illustration that there are many ways we can provide love and justice in this world. We think of love in our daily affections for those close to us. We think of justice in the work of social movements. But all religions teach that at the heart of justice is love, hospitality, and kindness to strangers. It is hard to imagine a better example of exactly that than this book, and in reading it, one comes away knowing that as in sacred scripture, Lindner has encountered and served angels themselves. -- Timothy L. Fort, PhD, JD, Everleigh Professor of Business Ethics, Kelley School of Business, Indiana University; author of many works including Business, Integrity, and Peace: Beyond Geopolitical and Disciplinary BoundariesEric Lindner gives voice to those in their final days so that we may better listen, love, and learn from their example. A must read for any caregiver - volunteer or family. -- Vince Evans, MSW, Vice President of Patient Services, Hospice of the ValleyBeautiful, funny, poignant. I was mesmerized. -- Sen. Mark Warner (D-VA)I started Hospice Voices and read it straight through. I was deeply moved by the extraordinary people I met in the book. -- Will Schwalbe, author of the New York Times bestseller, The End of Your Life Book ClubI love this book! It’s a brilliant story…well-told. -- John Toal, BBC RadioEric Lindner’s book Hospice Voices: Lessons for Living at the End of Life is a powerful testament to hospice volunteers. The Post’s article and Lindner’s book are the best gifts one can give to a family suffering through one of life’s most difficult moments. * The Instrumentalist *"This book may be of interest to anybody who works in palliative care, and of particular value to those who coordinate our volunteers and to the volunteers (and trainee volunteers) themselves." * International Association for Hospice & Palliative Care *Table of ContentsAcknowledgements Preface 1: An Aptly Named Caregiver 2: Find the Key That Unlocks Empathy 3: Adversity Crumbles When Laughed At 4: Ownership Isn’t All That it’s Cracked Up to Be 5: Talk Less, Communicate More 6: We’re Only as Sick as Our Secrets 7: Have Guns, Will Travel 8: Live Discharge 9: DOs and DON’Ts

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Book SynopsisAt Death's Door: End of Life Stories from the Bedside tells the powerful story of Sebastian Sepulveda's experiences in working with patients at the end of their lives. In some cases, death came quickly, after the patient was first diagnosed with a terminal condition and entered the hospital. In other cases, patients had a long, progressive illness that got increasingly worse over the months or years until they were in their final days. In some cases, patients were able to fight off death for many years. Hard decisions are often madewhether to resuscitate or not, whether to choose hospice or not, who makes the decisions when a patient cannot, and whose decision to follow when several family members are involved in decision making. Written from the perspective of a medical doctor from years of experience, this personal approach to the end of life explores the many options available to patients and their families and reveals how real people have come to those decisions, and how they playTrade ReviewAt Death's Door is an attempt to provide scenarios that can occur when a patient is approaching the end of life. Sepulveda, a doctor with 30-plus years of experience, and Scott, a well-known writer, describe a variety of situations that involve decision making for end-of-life care, coping mechanisms that can hinder the decision-making process, and cultural issues that are often misunderstood or ignored. Each situation is an attempt to provide a realistic view for the reader. However, the recalled dialogue would be better replaced with a summary—an interpretation would provide far more insight than the choppiness of the report. Medical terms are defined throughout, which is beneficial for non-medical readers…. Thus, the book will be best suited for laypeople seeking knowledge of the pitfalls that can occur along the end-of-life road…. This book is rich in personal experiences, which afford a level of authenticity to the work—this is difficult to find. It will prove invaluable to many who are seeking information on how to navigate the uncharted waters of end-of-life care. Summing Up: Recommended. Lower-division undergraduates and general readers. * CHOICE *[R]eading this book would allow you to reflect on how you try to assist patients and families with end-of-life issues. * International Association for Hospice & Palliative Care *While this book could easily serve as a classroom text for medical students, families who want to avoid stressful scrambling in a crisis situation at life’s end are well-advised to invest in a copy of At Death’s Door to review and keep at home. Digesting the pages will help families prepare, which will then bring them peace of mind. It may also inspire living better. * The Caregiver’s Voice *Through several chapters of gripping anecdotal evidence, Sepulveda and Scott show how different diseases affect physical systems and the ways in which they cause loss of life; how a DNR/DNI alters a care plan; and how it might save pain on both sides of the bed. The end is near in each of Sepulveda’s tales; whether the DNR/DNI is in place or not, the outcome is the same. The difference: one offers less pain and more peace, he says. What would you want for yourself? What would you want for your loved one? Valid questions, all, from a book that forces readers to think, hard. Yes, you may be a patient someday, and you’ll be glad you’ve read At Death’s Door, in the end. * Pantagraph *From the vantage point of a highly experienced and thoughtful physician at the bedside, Dr. Sepulveda brings clarity to the decisions confronting patients, doctors and the 21st century health care system at the end of life. Using compelling case vignettes, Dr. Sepulveda writes with clarity about the pathophysiologic processes of the common fatal diseases of our time – COPD, heart disease, dementia, obesity and cancer – and how patients, their families and physicians face the dilemmas and decisions to be made at life’s end. Dr. Sepulveda brings to life how a compassionate and honest physician can help guide patients and their families in the hard decisions faced at life’s end. -- Matthew S. Ellman, MD, Associate Professor of Medicine, Yale School of MedicineDr. Sepulveda provides an excellent overview of what we are likely to encounter in hospitals as we near death--whether our own or a loved one's death. This book is a worthwhile read for anyone preparing an advance directive or who is appointed to make end-of-life decisions for another. It also provides a useful introduction to end-of-life concepts and topics commonly encountered in U.S. hospitals. -- Anita J. Tarzian, PhD, RN, Program Coordinator, Maryland Health Care Ethics Committee Network (MHECN); Law & Health Care Program, Maryland Carey Law; Associate Professor, University of Maryland School of Nursing

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Book SynopsisA leading expert in the science of healthy aging, Dr. Eric B. Larson offers practical advice for growing old with resilience and foresight. More than just canned advice, Enlightened Aging proposes a path to resilienceone that's proven to help many stave off disability until very old age. The steps on this path include pro-activity, acceptance, and building and maintaining good physical, mental, and social healthUsing inspiring stories from Dr. Larson's experiences with study participants, patients, friends, and relatives, Enlightened Aging will help readers determine what their paths can look like given their own experiences and circumstances. It informs readers of the scientific evidence behind new perspectives on aging. It inspires readers with stories of people who are approaching aging with enlightened attitudes. It offers advice and resources for readers to build their own reserves for old age. It recommends ways for readers to work with their doctors to stay as healthy as possTrade ReviewLarson, a clinical professor of medicine, and DeClaire, a health journalist, offer an empowering exploration, targeted to baby boomers, of ways to age healthfully while staving off disability and maintaining an active life. Rather than suggesting some 'magic bullet,' the authors focus on increasing resilience, the ability to recover from setbacks and adapt to changing circumstances, through building mental, physical, and social reserves. They state that baby boomers have a better chance of aging healthfully than any generation before them, and identify factors that lead to better aging, including proactivity, attitude, and acceptance. They also caution against overdiagnosis, overtreatment, and new but not necessarily improved medication, instead lauding lifestyle changes as solutions to age-related problems. Larson and DeClaire advise readers to make decisions that are right for them and be proactive about their healthcare. Building on the subject of attitude, they recommend making aspirations more focused and attainable as one ages, something they see as leading to greater happiness and life satisfaction. Though no one can guarantee a long, healthy life, Larson and DeClaire help stack the odds in readers’ favor with their informative work. * Publishers Weekly *This can-do guide gives commonsense, doable advice on how to proactively create a path to a meaningful life. Refreshingly, Larson, a physician studying how to delay and prevent Alzheimer’s and declines in memory, promotes cost-free approaches rather than pushing particular medicines, supplements, or regimens. Instead, he recommends ways to build resilience by filling mental, physical, and social reserves. 'If you come to aging fully resourced, activated, and aware of the challenges ahead, you’re going to have a much richer, more satisfying experience,' Larson writes. One challenge: dementia happens to one third of people aged 85 to 90 and half of those aged 90 to 95. Larson observes that employment can be an important part of identity and self-esteem, but he advises readers to make time for exercise, hobbies, and visits with loved ones, especially those connecting across generations. One 73-year-old, for example, teaches yoga every day and chauffeurs her grandsons. This thoughtful, easy-to-read book can help people of any age learn how to boost the likelihood of a long, fulfilling life. * Booklist *The recommendations in Enlightened Aging are based on a lot of evidence and draw heavily on Larson’s research over a decades-long career. Anyone who is planning to get old should read it. * Columns: The University of Washington Alumni Magazine *Kudos to Dr. Eric B. Larson for inspiring readers to take a pro-active stance for their own health. He provides an informed approach to confronting the epidemic of over-treatment, over-diagnosis, and bad drugs older people face today. Enlightened Aging will help turn the tide, offering readers practical advice that leads to resilience and improved quality of life in old age. -- Leana Wen, MD, MSc, Health Commissioner, City of Baltimore; author of When Doctors Don’t Listen: How to Avoid Misdiagnosis and Unnecessary TestsThis uplifting account of what it takes to be prepared for an enlightened old age is a must read for all of us. It translates scientific research on aging to useful advice on building the physical, mental, and emotional reserves to help us age as we most desire. -- Karen Davis, PhD, Eugene and Mildred Lipitz Professor; Director, Rogert C. Lipitz Center For Integrated Health Care at Johns Hopkins Bloomberg School of Public HealthIn Enlightened Aging Dr. Eric Larson offers a practical, positive, and humane perspective on the challenges of aging. He draws upon a rare combination of great clinical experience and in-depth knowledge of the research on aging. Dr. Larson is that caring physician who is dedicated to finding what will work best for each elderly patient. -- Edward W. Campion, MD, Executive Editor, New England Journal of MedicineThe personal, professional and the public intellectual breadth of this book is mind boggling. Even more enlivening is the heartwarming embrace we feel from Eric Larson as the son, physician, and researcher. This is a truly enlightened book by a compassionate collaborative partnership that brings the wise messages to life through stories. Taking control of your own health and building biopsychosocial resilience are the essential and wise takeaways from which we can all benefit. Nothing less fundamental than enriching your story of your life (and death) is at the core of this book. -- Peter Whitehouse, MD, PhD, Professor of Neurology, Case Western Reserve University School of MedicineWe all share the same two goals for our personal end game—a long life and one that preserves our vitality until the end. Yet, information on how to achieve those goals is cluttered, confusing, and replete with overhyped promises. Enlightened Aging cuts through the clutter and offers sound, evidence-based advice from a wise physician and geriatrician. He offers no magic bullets, but does present a wealth of common sense that will help you and your loved ones face the inevitable medical, social, and economic choices that come with aging. Spoiler alert: continued physical activity is the next best thing to that elusive magic bullet. -- Steven A. Schroeder, MD, Distinguished Professor of Health and Healthcare, University of California, San Francisco; Former President and CEO—the Robert Wood Johnson FoundationKeep moving, learning, connecting. In Enlightened Aging, Dr. Eric Larson distills decades of research into lessons that can help all of us die young—as late as possible. -- Harvey V. Fineberg, MD, PhD, President, Gordon and Betty Moore FoundationEnlightened Aging distills and explains 30 years of gerontology about human aging into a wonderfully readable guide for anyone looking to make the kind of choices that lead to one to age well and happily. By peppering the science with stories about his patients, Dr. Larson spins an engaging narrative that should inspire every reader. -- Risa Lavizzo-Mourey, MD, MBA, President and CEO, Robert Wood Johnson FoundationDr. Larson’s easy to read, well referenced book contains a wealth of important information, and it should be read by everyone who is aging: all of us. -- Catherine DeAngelis, MD, MPH, Professor Emerita, Johns Hopkins University Schools of Medicine and Public Health; Editor in Chief Emerita, JAMAI can tell you that I read Enlightened Aging with trepidation. Yet as I read it brought a huge smile to my lips because here is sensible, research-based advice based on a huge population studied with the best methods that tells you to become RESILIENT as you get older, how to stay vital and vibrant. Get this book! And let it be your wise guide for getting better as you get older. -- John M. Gottman, Author of The Seven Principles for Making Marriage Work; co-Founder of The Gottman InstituteTable of ContentsForeword Introduction 1.Welcome to the Age of Enlightenment 2.Proactivity: Aging with an Attitude 3.Acceptance: Discovering Aging on Its Own Terms 4.Build Your Reserves for Resilience 5.Building Your Mental Reserves: Strengthening the Mind/Whole-Body Connection 6.Building Your Physical Reserves: Your Bones, Muscles, Heart, Vision, and Hearing 7.Building Your Social Reserves 8.Choose Your Own Ending: Your Reward for a Life Well Lived Index

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Book SynopsisThose of us in midlife are facing a dilemma: We are going through a period of multiple life-altering changes all at the same time - at work, at home and within. More of us are being made redundant than ever before, just when we need it the least. More of us are becoming self-employed. More of us are experiencing losses of status and crises of self-confidence - and that was before COVID-19! Our relationships with our partners, our parents and our children are all entering new phases. Meanwhile, half of us are also going through the menopause. Yet we are healthier and more vibrant than previous generations - and we are living longer. Much longer. We are 50 years young, not 50 years old.But more importantly, we don''t know where or who to turn to for help. If the thought of consulting a ''life coach'' makes you twitch involuntarily, but you want more than impenetrable financial advice from an IFA - this book is for you. Award-winning author Campbell MacpheTrade ReviewForget the cardigan and slippers and buy this instead. A clear-headed, invigorating and inspiring guide to the rest of your life -- Kirsty YoungCampbell and Jane have translated midlife anxiety into a calm playbook. Embracing life's transitions with positivity can be a game-changer -- Jeremy Snape, former England cricketer and founder of Sporting EdgeThis book gets straight to the heart of what we all need to find fulfilment, joy and purpose in the second half of life: a pause to focus energy, embrace change and overcome fears. An essential, life-enhancing read -- Celia Dodd, author of Not Fade Away: How to Thrive in RetirementThe future really can be great, so, for starters, switch off the TV and read this book instead -- David Brown * Best of British *

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Book SynopsisThe authoritative, informative, and practical follow up to BEING MORTAL, on end-of-life care for patients over the age of 65.Most people say they would like to die quietly at home. But overly aggressive medical advice, coupled with an unrealistic sense of invincibility, results in the majority of elderly patients misguidedly dying in institutions while undergoing painful procedures, instead of having the better and more peaceful death they desired.At Peace outlines specific active and passive steps that older patients and their health care proxies can take to insure loved ones pass their last days comfortably at home and/or in hospice, when further aggressive care is inappropriate.Through Dr. Harrington''s own experience with his parents and patients, he describes the terminal patterns of the six most common chronic diseases; how to recognize a terminal diagnosis even when the doctor is not clear about it; how to have the hard conversation about end-of-life wi

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Book SynopsisThe experiences of both families and aging are changing in today’s society. Many of us are staying healthier and living longer. Because an unprecedented number of Americans will be over age 65 in the twenty-first century, the aging experience will be felt by many and permeate our family life and society. Patricia Drentea’s Families and Aging examines how the changing lifestyles of Americans will play into aging well. It explores the life course transitions that occur as individuals and families age within the current U.S. context. The text is written from a sociological perspective, but it is interdisciplinary and can be used by many fields such as gerontology, social work, human development, and family studies.Table of ContentsAcknowledgements Preface 1.Introduction to Aging Families 2.Data and Methods 3.Structure of the Chapters 4.Organization of the book Chapter 1. Introduction to Aging Families Provides an overview of major social changes in aging Vignette-Older woman who is more what the face of the future will be than what is today Chapter Objectives 1.Increase of older adult population The Baby Boomers Life Expectancy in the United States The past, present, and future Box-How to become a centenarian 2.Changes in world population Box about future world population 3.Box-What is a family? 4.Facts about families Diverse Family Forms More options Trends in the Aging Family Longer Life Span More Needs for Caregiving 5.Changes In Diversity-Race And Ethnicity Current Versus Future Population in the U.S. The Changing Landscape of the Population 6.Changes in socioeconomic status Increased Standard of Living for Most Continued Inequality 7.Changes in health Healthier than before Chronic illness Communicable Illness Health Disparities 8.Summary 9.Critical Thinking Questions Chapter 2. Diversity in American Society The story is one of diversity in the 21st century. Begins with postmodern theory about diversity of society etc. Diversity is about changing landscape of more common and visible types of families. Chapter Objectives 1.Theory of postmodern complex life Increasing diversity of families 2.Modern versus traditional 3.Increasing diversity of realities Major trends in intimate relationships: the impact on aging families Divorce Remarriage and stepfamilies Single parenting Cohabitation Singlehood Childlessness Box-Childfree by Choice DINKS LGBTQ Families Families of Choice Biracial and Multiracial/Multiethnic Families Religiosity 4.Traditional Pulls 5.Summary 6.Critical Thinking Questions Chapter 3- Changing Gender Roles: Effects on Aging Experience Women now are coming of age during time of more options, different family patterns, more work, more likely to have different expectations of men. For many older women, they came of age in the 1970s, during the women’s revolution, after the civil rights movement, and during a time when the world was opening up to them. Chapter Objectives 1.Feminist Theory Six Propositions 2.Changes in Gendered Lives Over Time Spouse Parenting Worker 3.Gender, Dating and Sexuality Dating Sexuality in Later Life STIs and Aging 4.Widowhood 5.Social Roles, Sex Roles, and Mental Health 6.Summary 7.Critical Thinking Questions Chapter 4. Parenthood Later In Life Provides an overview of having children in later life, and issues relevant to all parents as they get older. Chapter Objectives 1.The life course paradigm increasing heterogeneity 2.Increasing Age at First Birth 3.Reproductive Medicine and Technology Advanced maternal age-women 35 and over chart- Risks and Benefits of Women Having Children Over 35 Down Syndrome Table 5.1 Incidence of Down syndrome by age of mother Box-World’s Oldest Moms Twins and multiples 4.Older Parents and Psychosocial Implications Boomerang children 5.Intergenerational linkages The Sandwich Generation 6.Transfers 7.Dispossession 8.Summary 9.Critical Thinking Questions Chapter 5. Work and Retirement The story of how people interact with their cohort and the social structure. Each cohort is different because it is had different experiences. New cohorts will be different from before because women have worked, more educated population, rise of technology. How economic and family issues affect work careers, retirement etc. Chapter Objectives 1.Theory-age stratification 2.Changes in the dependency ratio 3.Changes in estimated work life Estimated Work Life Work in later life Work and Family in Later Life Retirement Duration and Reasons for Increase in retirement BOX—Financial Planning for Retirement Phased retirement Savings in later life The great recession and the effects on working Debt Unemployment 4.Summary 5.Critical Thinking Questions Chapter 6. Activities in Later Life The story to tell is about activities in later life, work, and retirement with trends in both early retirement and working later in life. Activities may center around things people liked to do their whole life, but also when an extra 30 years is appended to a life. One activity is increasing grandparenting. Discussion of where seniors live. Chapter Objectives 1.Theory-activity theory and continuity theory 2.Activities in later life More leisure time and opportunities Consumerism: America’s favorite hobby-shopping? The other side 3.Travel and adult education programs 4.Grandparenting extended time grandparenting, quality and quantity grandparenting as an identity styles of grandparenting Box-an example of custodial living Divorce/reconstituted families and grandparents 5.Moving, activities and families in later life 6.Technology Connectivity and social media 7.Summary 8.Critical Thinking Questions Chapter 7. Health and Caregiving Story is that we are living longer, and generally healthier. There’s been an expansion of morbidity, but also a compression. We can be healthier longer, but have new things to worry about such as wear and tear of joints, being kept alive artificially too long etc. Increasing need for caregiving. Chapter Objectives 1.Theory-cumulative advantage and disadvantage 2.Improved health overall, vitality and aging well Health Activities of daily living D. Expansion versus compression of morbidity E. Socioeconomic status and health F. Caregiving caregiving measures men’s caregiving increase in male caregiving 10.Need for social support 11.Alzheimer’s disease-a special case in caregiving and social support Box-warning signs of Alzheimer’s Disease 12.Living arrangements 13.Assistive technology 14.Assisted Care, Advanced Care Planning, and End-of-Life Decisions 15.Summary 16.Critical Thinking Questions Chapter 8. Conclusion Chapter Objectives 1.Introduction 2.Societal Changes 3.Dominant Social Changes: Future Directions for Society 1.Technology and Communication 2.Globalization and families 3.Intercultural marriage and increasing heterogeneity of families 4.Increased distance from families 5.Increased choices for living arrangements 6.More social roles for later life 4.Elder Mistreatment 5.Summary 6.Critical Thinking Questions GLOSSARY REFERENCES INDEX

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Book SynopsisWhen Nina Collins entered her forties she found herself sloshing in a brew of hormones. As symptoms of perimenopause set in, she began to fear losing her health, looks, sexuality, sense of humor-perhaps all at once. Craving a place to discuss her questions and concerns, and finding none, Nina started a Facebook group with the ironic name, "What Would Virginia Woolf Do?," which has grown exponentially into a place where women-most with strong opinions and fierce senses of humor--have surprisingly candid, lively, and intimate conversations.Mid-life is a time when women want to think about purpose, about how to be their best selves, and how to love themselves as they enter the second half of life. They yearn to acknowledge the nostalgia and sadness that comes with aging, but also want to revel in their hard-earned wisdom.Part memoir and part resource on everything from fashion and skincare to sex and surviving the empty nest, What Would Virginia Woolf Do? is a frank and intimate conversation mixed with anecdotes and honesty, wrapped up in a literary joke. It's also a destination, a place where readers can nestle in and see what happens when women feel comfortable enough to get real with each other: defy the shame that the culture often throws their way, find solace and laugh out loud, and revel in this new phase of life.

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Book SynopsisAn expert on elder justice maps the challenges of aging, how things go wrong, and presents powerful tools we can use to forge better long lives for ourselves, our families, and our communities.As tens of millions of Americans are living longer lives, longevity is creating challenges that cut across race, class, and gender. Caregivers help older relatives for "free," but with high costs to themselves in time, money, jobs, and health. Scammers target countless seniors. The institutions built to protect older people-like nursing homes and guardianship-too often harm them instead. And epidemics of isolation and loneliness make older people vulnerable to all sorts of harm.In The Measure of Our Age, elder justice expert and MacArthur "genius" grant recipient, M.T. Connolly investigates the systems we count on to protect us as we age. Weaving first-person accounts, her own experience, and shocking investigative reporting, she exposes a reality that has long been hidden and sometimes actively covered up. But her investigation also reveals reasons for hope within everyone's grasp.Connolly's strategies and action plans for navigating the many challenges of aging will appeal to a wide range of readers-adult children caring for aging parents; policymakers trying to do the right thing; and, should we be so lucky as to live to old age, all of us. This book transforms how we think about aging.

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Book SynopsisJo Ann Jenkins's Disrupt Aging is spot-on: every single year is a gift. By confronting the most common stereotypes about aging, this book will help us all live each year to the fullest." ,Sheryl Sandberg, COO of Facebook and founder of LeanIn.OrgWe've all seen the ads on TV and in magazines, 50 is the new 30!" or 60 is the new 40!" A nice sentiment to be sure, but CEO of AARP Jo Ann Jenkins disagrees. 50 is 50, and she, for one, likes the look of it.In Disrupt Aging , Jenkins focuses on three core areas,health, wealth, and self,to show us how to embrace opportunities and change the way we look at getting older. Here, she chronicles her own journey and that of others who are making their mark as disruptors to show readers how we can be active, healthy, and happy as we get older. Through this powerful and engaging narrative, she touches on all the important issues facing people 50+ today, from caregiving and mindful living to building age-friendly communities and making our money last.This is a book for all the makers and doers who have a desire to continue exploring possibilities, to celebrate discovery over decline, and to seek out opportunities to live the best life there is.Trade Review"Remarkable... Here is a book that that will make you rethink everything you thought you knew [about] what it means to grow older." --Barnes and Noble Reads "Jenkins has written a playbook for improving life for adults at any age, pointing the way to the freedom to choose, earn, learn, and pursue happiness. With a positive outlook and many creative suggestions, this straightforward book will be an inspiration to boomers and millennials." --Booklist "Jo Ann's Disrupt Aging is spot on: every single year is a gift. By confronting the most common stereotypes about aging, this book will help us all live each year to the fullest." --Sheryl Sandberg, COO of Facebook and founder of LeanIn.Org "Jo Ann Jenkins believes that age and experience can expand life's possibilities for all of us. In this personal and thought-provoking book, she inspires us to seize the opportunities that longer lives give us and to embrace aging as something to look forward to, not something to fear." --Jeff Gordon, Four-time NASCAR Cup Series Champion "In Disrupt Aging, Jo Ann Jenkins lays out a game plan for living your best life regardless of your age." --Dan Marino, former NFL Quarterback

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Book SynopsisFlipping conventional retirement on its head, this beautifully illustrated book showcases and celebrates what people are doing after the job, kids, and an increasing longer middle age. Many people are experiencing the most productive and thrilling part of their lives past the age of 70. Third Act profiles more than sixty men and women who are redefining old age, who challenge the convention of retirement, and who inspire by their rich and various experiences, enterprises, projects, pursuits, and accomplishments in the latter part of their lives. Stories of people’s third act include Ida Keeling (b. 1915) who has set running records for her age group, Robert Redford’s (b. 1936) who continues to work as an environmentalist and activist, Carl Butz (b. 1946) who bought a small town newspaper, Freeman Vines (b. 1942) who began making guitars in his retirement, Dolores Huerta (b. 1930) wo continues to work for the poor and marginalized, and George Takei (b. 1937) who champions for LGBTQ equality. The profiles are from a wide range of people of different backgrounds (with a diversity of gender, race, and socio-economic background).

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Book SynopsisDoes your memory change as you get older? It's common to be concerned about memory lapses, but how do you know if memory difficulties are normal or the beginnings of something more serious? Can dementia be prevented?Memory-wise explains how memory works and the changes that can occur as we age. It explains the sort of health, attitude and lifestyle factors that can lead to fluctuation in memory and provides practical tips to minimise their effects.Based on current research, Memory-wise examines memory during menopause and includes easy-to-follow suggestions for maintaining brain health, along with strategies for supporting memory in early dementia.We can all become more confident in managing memory. Memory-wise will help you to understand and nurture the most precious of resources - your memory.Table of ContentsIntroductionChapter 1 How memory worksChapter 2 How memory changes as we get olderChapter 3 What else affects memory? Health, attitude, lifestyleChapter 4 Memory during menopauseChapter 5 What can we do to reduce the risk of developing dementia?Chapter 6 Strategies for everyday memoryChapter 7 Working and learningChapter 8 What if it's dementia?Chapter 9 Changes in someone else's memory - what can we do?Chapter 10 Towards a memory-wise communityAcknowledgementsResourcesNotesIndex

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Book SynopsisA moving and witty memoir about aging, familial love, and the hunt for roots and belonging.

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Book SynopsisElizabeth Marshall Thomas has spent a lifetime observing the natural world, chronicling the customs of pre-contact hunter-gatherers and the secret lives of deer and dogs. In this book, the capstone of her long career, Thomas, now 88, turns her keen eye to her own life. The result is an account of growing old that is at once funny and charming, intimate and profound - both a memoir and a life-affirming map all of us may follow to embrace our later years with grace and dignity.Growing Old explores a wide range of issues connected with ageing, from stereotypes of the elderly as burdensome to the methods of burial that humans have used throughout history to how to deal with a concerned neighbour who assumes you're buying cat food to eat for dinner. Written with wit and compassion, this book is an expansive and deeply personal paean to the beauty and the brevity of life that offers understanding for everyone, regardless of age.

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Book SynopsisMoving into care is a significant life event for older people and their families and often occurs at a time when other life stresses such as deaths of loved ones and health complications are paramount. This book directly addresses the psychological impact that move can have, and offers tips for making the transition as smooth as possible. Based on material from interviews with a wide sample of people who had recently moved into care and a review of existing literature about the process, the guide follows the whole journey from considering a move into care, making the move and settling in, offering advice on each step of the way.Case stories from people who have just made the transition help make this an approachable and accessible read for those about to move into care and a helpful tool for families and staff who will be assisting them.Trade ReviewA move to residential care is a major life transition, often occurring when people are already facing other challenges, such as illness or bereavement. For those contemplating such a move and their loved ones, Moving into Residential Care is an excellent resource for understanding both the practicalities and the psychosocial supports needed to help each person navigate the process. -- Allen Power, MD, Schlegel Chair in Aging and Dementia Innovation, Schlegel U. Waterloo Research Institute for Aging, Ontario, CanadaHighly recommended. Practical, up to date, well researched and well set out, [this book] covers the areas most families need to grapple with in accessible, readable language, avoiding jargon. Vignettes add humanity to the narrative and focus the ideas presented. -- Dr Peter McArdle, Consultant Geriatric PsychiatristTable of Contents1 Introduction. 2. Making the Decision to Move. 3. Planning the Move. 4. Settling in and Getting the Support You Need. 5. Resilience and Adjusting to Change. 6. How to Maintain Purpose in Life. 7. Living with Dementia in an Aged Care Home. 8. Diverse Needs. 9. Coping with Death and Dying in Aged Care Homes. 10. Summing Up. References. Appendix 1. Internet and Telephone Resources about Moving into Residential Aged Care. Appendix 2. Alternative Terms.

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Book SynopsisPresenting clergy and chaplains with unique therapeutic tools for helping senior adults enrich their later years, this book gives advice on how to strengthen relationships, find meaning in life and feel comfortable approaching life's final chapter.It guides clergy and chaplains through how to effectively conduct "Soul Legacy" projects, in which older people reflect on what they want to leave behind for their loved ones and how they want to be remembered after they die. It enables older people to pay loved ones personal tributes and show them how important they are. By focusing on others rather than the self, it provides comfort for loved ones as well as the senior adult, prevents loneliness and negative feelings about ageing, and helps adults gradually become comfortable with the challenges of approaching the end of life.Trade ReviewIt is rare that deep wisdom and specific practice pour from the same tap-but they both indeed flow from Time to Talk About Dying. Rev. Fred Grewe and I have been friends for nearly forty years. We probably don't agree on everything, but I can attest to this: Fred has always possessed warm humour, a knack for storytelling (he used to be an actor) and most importantly, an uncommon curiosity about the intersection of God and the human soul. His many years as a chaplain have put a fine point on that twin-pursuit and have been leveraged in loving service for the dying. Every provider of spiritual care will find chunks of wisdom and tools for practical, professional growth -- Bishop Todd Hunter, Anglican Churches for the Sake of OthersThis important book should be read and considered by all who spend time with people at the end of their lives. Fred Grewe's insights and perspective have something to teach all of us. -- Wendy Cadge, Professor of Sociology, Brandeis UniversityI commend this book as such a helpful book for clergy and chaplains. Fred writes with typical honesty, insight and sensitivity as he recalls real stories and the impact they have clearly had on his life. I believe this book to be a seriously helpful tool in helping people to die as well as they can, leaving a healthy legacy and blessing in the lives of loved ones and friends who remain. -- Steve Prince, Pastor and Team Leader Brookside Church and Chaplain to Reading Football Club, UKGrewe offers practical wisdom that is useful to all of us who care for and serve seniors nearing the end of their lives. -- Susan W. Tolle MD, Professor of Medicine, Oregon Health & Science UniversityIn this book, Fred Grewe shares rich stories from his work as a hospice chaplain about the experiences of his patients and their loved ones as they grapple with the spiritual challenges that accompany dying. While contemplating our death can lead to a fuller life, Grewe's stories show that waning time and energy prevent some patients from engaging these important tasks. The Soul Legacy Seminars he describes give senior adults an opportunity to focus on the important lessons we can learn from our mortality. Grewe is a wise spiritual guide, and his book will enrich the care that chaplains and clergy provide for all of us, who by choice or necessity contemplate our final days. -- George Fitchett, Professor and Director of Research in the Department of Religion, Health, and Human Values, Rush University Medical CenterThis is a generative book, carefully written, well organised and rich in lived pastoral experience among those preparing for death. The chapters bear significant testimony to the author's experience. The use of personal experience is appropriate and sensitive. There is a practical wisdom here which can be trusted as it is applied with honesty and insight. -- James Woodward, Sarum College * Modern Believing *Table of ContentsAcknowledgements. Introduction. 1. Addressing the Existential Issues that Terrify Us All. 2. The Importance of Meaning at the End of Life. 3. What is a Soul Legacy. 4. Connecting with Your Soul. 5. Connecting with Your Story. 6. Connecting with the Sacred. 7. Connecting with Others, Part 1: Forgiveness. 8. Connecting with Others, Part 2: Blessing. 9. Connecting with Mortality. 10. The Soul Legacy Seminar. Epilogue: So What Have I Learned? Appendix A: Suggestions for Group Study. Appendix B: Soul Print Exercise. Appendix C: Story Telling Exercise. Appendix D: Meditation on the Divine Connection. Appendix E: Blessing Exercise. Appendix F: End-of-Life Spiritual Care: FAQs. References.

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Book SynopsisA deliciously funny and sage guide to midlife - an unscientific, flaws-and-all account of one woman's adventures and misadventures through the dark comedy of the wilderness years. Through her own experiences as a fifty-something woman, and those of her three sisters, her indomitable mum and rebellious auntie, Charlotte tackles the big questions every woman seeks answers to at this time of our lives - chiefly: How the hell am I going to get over being young in a world obsessed with youth? Written with warmth, wisdom and irreverence this guide to midlife is perfect for readers of Nora Ephron, Caitlin Moran and India Knight.Trade ReviewThis 'rough guide to midlife' chronicles the author's adventures and reflections as she navigates her way through the unspeakable years between 50 and 60, when women (let's be honest now) largely cease to matter. Bauer's family - her awesome mum, scandalous auntie and three sisters (one of whom is a very good friend of mine) have massive comic appeal in this book that manages to be gut-clenchingly funny, disturbingly insightful and warmly wise and uplifting at the same time. Thoroughly recommended for all women of a certain age. -- Sharon Bolton (bestselling author of THE SPLIT) * Sharon Bolton's 'Recommended Reads' Newsletter *A funny and overdue book about being a woman in your fifties in a world obsessed with twenty-something Instagram stars. From body changes to the difference in how society treats you, Bauer is trying to navigate challenges of not being young. -- Marie Moser, The Edinburgh Bookshop * The Bookseller *Table of Contentsi: Preface 1: Fifty 2: Mental! 3: Mortal! 4: Face Time 5: Hair Is Not for Sissies 6: Drugs Used to Be Fun 7: Lifestyle Choices 8: Big Swinging Chicks 9: Fashion Forward 10: The Silence of the Wolves 11: Womance 12: Old Married Couples 13: New Romantics 14: In the Family Way 15: Living the Dream 16: Sixty ii: Epiphanies iii: The Fuck-It List iv: Acknowledgements

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Book SynopsisSpiritual Growth and Care in the Fourth Age of Life explores the spiritual dimension of ageing and investigates the role of pastoral and spiritual care in helping the frail elderly cope with end-of-life issues.Focusing on the experience of nursing home residents and anecdotes gathered in interviews, MacKinlay sensitively presents the struggles facing older people in need of care, such as loss of independence and privacy. Her findings show that despite ill health, loneliness and depression, older people near the end of their lives find meaning and support in (re)discovering their spirituality, and that this is not just the experience of those in care facilities, but of older people more generally. The book includes a useful chapter on spiritual assessment, providing carers with information on how to recognise the need for care.This book will be of interest to nurses, care workers, pastoral support professionals and anyone else working with older people.Trade ReviewA valuable resource especially for nurses and other staff who support older people with disabilities experiencing not just physical pain but emotional, existential and spiritual pain, and who must face death not in their own homes surrounded by families and friends, but in nursing care. -- London Centre for Dementia Care websiteThis book further expands themes from Spiritual Dimensions of Ageing and brings into focus the most vulnerable stages of spiritual development at the end of life, considering that this may be marked by the multiple traumas of isolation, loss of role, frailty, and physical and mental health problems. The explanation in spiritual terms and approach is interwoven with medical and sociological information, and bears witness to the effort made by the author to adopt a language accessible to formal and informal carers, clinicians and spiritual advisors…The book is divided in 15 chapters, and, at the end of each chapter, a useful bullet point summary is provided. The reference list is comprehensive and in the text further reading material is also recommended where appropriate. It is suitable for a multidisciplinary readership, and should be read particularly as a complement to the previous text The Spiritual Dimension of Ageing. -- Old Age PsychiatristIt is a book is a repository of wisdom (a characteristic that MacKinlay observes is invariably present in those in the fourth stage of life) and contains a wealth of practical ideas and observations. -- Journal of Dementia CareIt is a book from which many involved in the health care business will benefit. Many of the topics stand alone and each chapter contains a useful summary at the end. -- Journal of Dementia CareThe latest research on ageing, spirituality and religion is outlined. The main study reported is based on the experiences and anecdotes gathered in interviews of frail older nursing home residents and the staff who care for them. -- New Literature in Old AgeA useful addition to the growing awareness of this subject, and an encouragement to take an holistic approach in our care of the elderly and the importance of spiritual needs. -- Revd Martin Colton, SignpostThis book is very clearly set out, well designed, and of great value to academic researchers, to tertiary teachers, to practitioners and, of course, to those who find themselves in the fourth age of the human life cycle. -- Revd Professor James HaireMacKinlay's strength lies in offering useful pointers to how spiritual needs might be assessed in older people, and how care homes might develop a person-centred approach that enlarges sympathy and develops good practice. She also tackles the ethical dimension of care, including the use of health resources for older people, and end-of-life issues... MacKinlay offers us a useful and informative framework within which to explore the distinctive spiritual opportunities that living with, and learning from, older people bring us. -- Church TimesThis comprehensive book, successfully delivers the primary aim of helping people tp develop a deeper understanding of spirituality in relation to frailty and dependency in the fourth age... It explores the spiritual dimension in late life and sensitivity presents the struggles facing older people in need of care, tackling important ethical issues such as the use of staff resources to meet relationship and intimacy needs in care homes... Therapists, particularly those who are unsure how to address this topic within their practice, or interested in developing a greater understanding in this area of gerontology will find it a thought provoking, searching, but thoroughly readable book. It is a very useful book for any reference library for occupational therapists involved with end of life care in the fourth age and for those working in care homes. -- OTOP NewsletterTable of ContentsPreface. 1. The spiritual dimension of ageing and people in need of care. 2. The studies of frail older people and staff in aged care. 3. Assessment of spirituality and spiritual needs: A developmental approach. 4. Meaning of Life and frailty in the later years. 5. Wisdom, final meaning, the spiritual journey and frail older people. 6. Spiritual reminiscence: provisional and final meanings in frail older people. 7. The spiritual journey and mental health amongst older adults in need of care. 8. Meeting the challenge: older people with memory loss and dementia. 9. Worship and use of ritual among older people: different cultures, different religions; working in multi-faith and multicultural societies. 10. Vulnerability and transcendence, living in a disintegrating body and failure to thrive. 11. Vulnerability, transcendence and living with physical health problems. 12. Relationship and intimacy needs among nursing home residents. 13. Grief, death, dying and spirituality in an aged care facility. 14. Ethical issues in the fourth age of life. 15. The model of spiritual growth and care in the fourth age of life. 16. References. Appendix 1: Assessment of the Spiritual Needs of Older Adults - 1st Level. Appendix 2: Assessment of the Spiritual Needs of Older Adults - 2nd Level. Appendix 3: Group topics for spiritual reminiscence. References. Index.

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Book SynopsisThe restraint of older people is a pressing issue for health and social care practice. This book provides health and social care professionals with an authoritative reading resource on the ethics and use of restraint.The book provides an overview of the different forms of restraint, the conditions under which they are used, and their implications for the health and wellbeing of older people. Practical approaches to minimising are then explored, underlining the importance of person-centred care. Innovative programmes and approaches to reducing the use of restraint from around the world are described and assessed, and case studies are drawn upon to highlight practice challenges and their effective resolutions. The perspectives of older people and their carers and families, as well as of professionals, commissioners and regulators of health and social care, are also taken into account. The contributors are drawn from an international range of health and social care settings, as well as from the academic world. This in-depth volume will help health and social care professionals better understand the complex issues that surround the use of restraint, support practice that puts older people at the centre of decision-making about their care, and enable services to provide safer and more appropriate care.Trade Reviewthe volume's contributors profusely shower a considerable swath of the research field of restraint of older people with the intellectually nourishing rain of informative discourse, discerning criticism, and a plethora of expert opinions and suggestions. The efforts of the contributors may help nurture further research investigation of this issue ridden field.The long list of persons who may learn much from this highly instructive volume includes: patient advocates, psychiatrists, neuropsychiatrists, geriatric psychiatrists, forensic psychiatrists, psychologists, clinical psychologists, psychoanalysts, psychotherapists, cognitive therapists, behavioral therapists, neurologists, neurosurgeons, nurses, psychiatric nurses, rehabilitation nurses, emergency room nurses, gerontologists, geriatric medicine specialists, long term care specialists, physical medicine and rehabilitation specialists, medicolegal specialists, hospice workers, nursing home personnel, hospital administrators, social workers, social scientists, sociologists, medical ethicists, philosophers, public health professionals, occupational therapists, physical therapists, vocational therapists, physiotherapists, recreation therapists, orthopedic surgeons, emergency room physicians, primary care physicians, pharmacists, pharmacologists, civil liberties lawyers, healthcare lawyers, criminal justice professionals, judges, health regulators, health policy makers, legislators, and risk managers. -- metapsychology Online ReviewsAlternatives to restraint and new programs for reducing the use of restraint are described in chapters that outline all the issues involved in providing safe environments for elders. Very highly recommended!... It shows how a simple four-step method can be applied to the typical ADD/ADHD child to teach even the most disorganized, hyperactive child how to make their bed, get ready for school, and get organized. These step-by-step strategies offer routines that aren't boring and ARE positive, keyed to realistic demands and rules governed by fun and individualism. -- The Midwest Book ReviewThere are still too many care homes where residents are not free to move around. They are "restrained" by door locks and key pads or by being belted into wheelchairs, or simply told to "sit down". Most of it arises because the culture of the home remains controlling and risk-averse. Rights, Risks and Restraint-Free Care will help managers and staff to think through the risks and ethics of restraint and find ways to free residents from the institutional bonds that make them prisoners in what is supposed to be their "home". There are some excellent case studies (many from other countries) which are ideally suited for use in training sessions. -- Caring TimesI hope this book will be widely read. It encourages us to question our motives if ever we are faced with difficult situations when caring for people to whom it is sometimes very difficult to relate, but people who nevertheless need our care and understanding at the most vulnerable period of their lives as they draw to a close. -- Baroness GreengrossThis thought-provoking book challenges us all to re-examine our personal attitudes when caring for older people. At its heart lies a desire to improve relationships, quality of life and holistic well-being. -- Barbara Pointon, Ambassador for the Alzheimer's Society and for the charity 'for dementia'Table of ContentsList of Acronyms and Abbreviations. Foreword by Baroness Greengross. Preface. 1. Introduction. Rhidian Hughes. Part 1. Types of Restraint, Patterns and Trends. 2. Physical Restraint and Medical Interventions. David Evans, Senior Lecturer and Program Director, University of Adelaide, Australia. 3. Covert Medication and Chemical Restraint. Carmel M Hughes, Chair in Primary Care Pharmacy, Queens University, Belfast, Northern Ireland and Kate L Lapane, Professor and Chair, Department of Epidemiology and Community Health, Virginia Commonwealth University. Part 2. Perspectives Across Health and Social Care. 4. Pennsylvania's Non-Restraint Approach to Psychiatric Care and Services. Gregory M. Smith, Chief Executive Officer, Allentown State Hospital, Pennsylvania, Donna Ashbridge, Chief Executive Officer, Danville State Hospital, Pennsylvania, Aidan Altenor, Director, Bureau of Community and Hospital Operations, Pennsylvania Department of Public Welfare, and Robert H. Davis, Associate Medical Director, Office of Mental Health and Substance Abuse Services, Pennsylvania. 5. Restraint: The US Nursing Home Perspective. Beryl D. Goldman, Director, Kendal Outreach, Pennsylvania, Joan Ferlo Todd, Senior Nurse Consultant , US Food and Drug Administration, Janet Davis, Activities Director, Pennsylvania Restraint Reduction Initiative and Karen Russell, Regional Director, Pennsylvania Restraint Reduction Initiative. 6. Ethical Dilemmas in Maintaining Enteral Feeding: The Use of Hand-Control Mittens. Jane Williams, Consultant Nurse in Stroke Care, Portsmouth Hospitals NHS Trust, Portsmouth, UK. 7. Do We Need Drugs? Strategies to Reduce the Over-Prescription of Drugs in Care Homes Supporting People with Dementia. 8. The Therapy of Companionship. Jim Ellis. 9. Health and Safety Perspectives. Stephen Clarke. 10. Human Rights Perspectives. Rhidian Hughes. Part 3. Issues and Innovations. 11. Clinical-Ethical Considerations on the Use of Physical Restraint. Chris Gastmans, Professor of Medical Ethics, Catholic University of Leuven, Belgium and Secretary General, European Association of Centres for Medical Ethics (EACME). 12. Changing Restraint Use: Discourses in Restraint. Kate Irving, Lecturer in Nursing, Dublin City University, Ireland. 13. Therapeutic Approaches and De-Escalation Techniques. Suparna Madan, Geriatric Psychiatrist and Clinical Assistant Professor in Geriatric Psychiatry, University of Calgary, Alberta, Canada, and Pat Rowe, Geriatric Mental Health Consultant, Alberta Health Services, Calgary, Alberta, Canada. 14. Wander-Walking and People with Dementia. Jan Dewing, Visiting Professor in Aged Care and Practice Development, University of Wollongong, New South Wales, Australia, Honorary Research Fellow, University of Ulster, Northern Ireland, Visiting Fellow, Northumbria University, UK, and Heather Wilkinson, Co-Director, Centre for Research on Families and Relationships and Research Director for the School of Health in Social Science, University of Edinburgh. 15. Preventing Falls and Avoiding Restraint. Samuel R. Nyman, Co-Editor, Generations Review, The British Society of Gerontology and David Oliver, Consultant Physician, Royal Berkshire Hospital and Visiting Professor of Medicine for Older People, City University, London. 16. Using Evidence-Based Knowledge to Avoid Physical Restraint. Sascha Köpke, Senior Researcher, University of Hamburg Unit of Health Sciences and Education, Gabriele Meyer, Professor of Clinical Nursing Research, University of Witten/Herdecke Institute of Nursing Research, Anja Gerlach, Research Fellow, University of Hamburg Unit of Health Sciences and Education, and Antonie Haut, Research Fellow, University of Witten/Herdecke Institute of Nursing Research, Germany. 17. Reducing Restraint: The Benefits of Education and Training. Ingelin Testad, Director, Centre for Research, Stavanger Teaching Nursing Home, Norway and Dag Aarsland, Professor of Geriatric Medicine and Psychiatry, Institute of Clinical Medicine, University of Bergen, Norway. Selected Bibliography. Afterword by Barbara Pointon, Ambassador, Alzheimer's Society and 'for dementia'. About the Contributors. Index.

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Book SynopsisLesbian, gay, bisexual and transgender (LGBT) people often face unique challenges as they grow older. It is vital that those providing them with care and support understand their needs, wishes and experiences. This book demonstrates how biographical approaches can increase understanding about the distinct perspectives of older LGBT people, enhancing inclusive care and support. Chapters explore people's expectations and fears surrounding care and service provision, the impact of discrimination, and specific issues such as HIV, dementia and end-of-life care. The importance of understanding people's whole lives in order to meet their needs is demonstrated, drawing on the examples of community projects that provide services and build networks. The voices of older LGBT people are heard throughout the book through the use of case examples and original research.This insightful book will be essential reading for all those supporting or caring for older LGBT people, as well as students and researchers in the health and social work fields.Trade ReviewThis important book should be recommended reading for all health and social care practitioners working with older people, not just those with an existing interest in LGBT (lesbian, gay, bisexual and transgender) issues. -- ResourcesThis is a hopeful book that would make a great addition to any LGBT aging professional's library. -- Gray Pride Parade BlogThis book provides an invaluable insight into the needs of the older lesbian, gay, bisexual and trans (LGBT) community in relation to ageing, future care and support... a thought-provoking read... recommend this book to all healthcare professionals involved in the care of older people, as well as those who have an interest in the health and social welfare of LGBT individuals. -- Nursing StandardsEqually grounded in contemporary scholarship and practice, and representing an impressive array of authors, this volume nicely captures the lived experiences of LGBT elders as a 'story' in itself and to illuminate paths to more effective service provision in later life. Timely, sophisticated, accessible, and attentive to context, this is a must-read for anyone working with and/or interested in LGBT elders - and, indeed, the increasingly diverse ageing population more widely. -- Dr. Dana Rosenfeld, Senior Lecturer, Keele University, UK and author of The Changing of the Guard: Lesbian and Gay Elders, Identity, and Social ChangeOlder LGBT people have too often been characterised as 'invisible' or 'ignored'. This ground-breaking book challenges this idea and offers vital insight into practice based on understanding individuals, their life histories, personal identities and circumstances. This book is essential for realising person-centred support and promoting genuine choice and control for older LGBT people -- an evolving population in a changing social care landscape. -- Dr. Sarah Carr, Senior Research Analyst, Social Care Institute for Excellence and Visiting Fellow, Centre for Government and Charity Management, London South Bank UniversityThis book is a useful introduction to the issues facing many older gay people today. A recommended read for all health and social care professionals working with older people. -- James Taylor, Senior Health Officer, Stonewall, UKTable of ContentsAcknowledgements. Introduction. Mike Sutherland, Robert Gordon University, UK, Ian Rivers, Brunel University, UK and Richard Ward, University of Manchester, UK. Part 1. Growing Older: Diverse Pathways into Later Life. 1. Imagining the Unimaginable: Bisexual roadmaps for ageing. Rebecca L. Jones, Open University, UK. 2. Care Anticipated: Older lesbians and Gay Men Consider their Future Needs. Stephen Pugh, University of Salford, UK. 3. Trans Ageing: Thoughts on a Life Course Approach In Order to Better Understand Trans Lives. Louis Bailey, Trans Resource and Empowerment Centre, UK. 4. 'Women Like That': Older Lesbians in the UK. Jane Traies, University of Sussex, UK. Part Two. Implications for Health and Social Care Practice. 5. 'I'm Older Than I Ever Thought I Would Be': The Lived Experiences of Ageing in HIV Positive Gay Men. Robin Wright, Patient Consultant, Gareth J. Owen, University of Exeter, UK and José Catalan, Chelsea and Westminster Hospital, London. 6. Categories and their Consequences: Understanding and Supporting the Caring Relationships of Older Lesbian, Gay and Bisexual People. Ann Cronin, sociologist, Richard Ward, Stephen Pugh, Andrew King, Kingston University, UK and Elizabeth Price, University of Hull, UK. 7. Care Near the End of Life: The Concerns, Needs and Experiences of LGBT Elders. Gary L. Stein, Yeshiva University, New York, USA and Kathryn Almack, University of Nottingham, UK. Part Three. Community Engagement and Support. 8. Polari's Life Story: Learning from Work with Older LGBT People. Lindsay River, Polari, UK and Richard Ward. 9. Opening Doors and Opening Minds: Sharing One Project's Experience of Successful Community Engagement. Sally Knocker, independent trainer and consultant, Nick Maxwell, Age UK Camden, Mike Phillips, freelance trainer and consultant, and Stacey Halls, Age UK Camden. 10. Ageing in Gay Brighton. Kath Browne, Leela Bakshi and Jason Lim, University of Brighton, UK. 11. Meeting the Needs of LGBT People Affected by Dementia: The story of the LGBT Dementia Support Network. Roger Newman MBE and Elizabeth Price. Conclusion: Making Space for LGBT Lives in Health and Social Care. Richard Ward. Index.

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Book SynopsisThis important book simply but persuasively demonstrates why we should provide the opportunities for people with dementia to experience the great outdoors. It also gives a voice to people with dementia who have felt the benefit of getting closer to nature. The contributors explore many different ways in which people with dementia can experience and interact with nature through pursuits such as farming, gardening and walking, and the book includes a chapter on the therapeutic, life-enhancing effects of activities with animals. The book includes descriptions of projects and initiatives from around the world that have revolutionised the everyday experience of people with dementia, and made a real difference to their quality of life. Illustrated with photographs amply demonstrating the power of nature to lift the spirits and enrich life, the book will be an inspiring guide for relatives, carers and professionals who want to help people with dementia lead a richer life, experience nature fully and enjoy its many accompanying benefits.Trade ReviewProviding a compelling case for both the need for therapeutic intervention, delivered through the medium of the great outdoors and the need to see the service user as a person first, this text is a timely reminder in these figure focussed times that as therapists we have more to offer than a focus simply on service users daily routines. -- College of Occupational Therapy Specialist Section, Older People NewsletterMany of us are fearful of dementia and its implications, and these fears are often translated into being overprotective. We can find ourselves de-skilling people who are already losing their abilities - all in the name of keeping them safe. This book challenges the assumptions underpinning this approach, with beautifully written essays from a range of contributors... Everyone involved in the care of individuals with dementia, or with their relatives, will benefit from reading this book. Many of the sections include good references for those who wish to study further ~This is not a textbook as such. Instead, it provides thoughtful inspiration and suggestions. -- Nursing StandardsI found the book an inspiration in terms of current practice that incorporates the natural world into care and therapeutic treatment. By giving voice to first-person narratives of those experiencing dementia to articulate the benefits they experience through contact with the natural world in all its myriad form, as well as contributions from professionals and carers, the book weaves effortlessly between different narrative and perspectives remaining true to a holistic vision of care where the natural world is central. -- Journal of Ageing & SocietyJane Gilliard and Mary Marshall are to be congratulated on plugging a real gap in the literature with this very readable book -- Plus - Christian Council on Ageinga fascinating book with many good ideas from several countries. Care homes can be such stuffy and unnatural places, unhealthy for mind, body and spirit, but, increasingly, there are homes where the garden and livestock are an everyday, all-season, parts of the place, and essential to the culture of care. None of us can live well or fully without some "fresh air on our faces". -- Caring TimesHow can one accept that people with dementia are deprived of the so simple and yet essential pleasures of relating to Nature when the solutions are there, in this rich and inspiring book? -- Marie-Jo Guisset Martinez, Programmes Manager, Foundation Médéric AlzheimerTable of ContentsIntroduction. Jane Gilliard and Mary Marshall. 1. Dementia, Spirituality and Nature. Malcolm Goldsmith, author of In A Strange Land and Hearing the Voice of People with Dementia and former Research Fellow, Dementia Services Development Centre, University of Stirling, Scotland. 2. Sunlight and Daylight. David McNair, Director of Lighting, Dementia Services Development Centre, University of Stirling, Scotland. 3. Living with Dementia through the Changing Seasons. Neil Mapes, Director of Dementia Adventure CIC, Essex, UK. 4. The Forget Me Not Centre. Linda Hughes, Lead Occupational Therapist, Forget Me Not Centre, Swindon, UK. 5. From Demedicalisation to Renaturalisation: Dementia and Nature in Harmony. Peter Whitehouse, Geriatric Neurologist, The Intergenerational School and Case Western Reserve University, USA, Danny George, Department of Humanities, Penn State College of Medicine, USA, Johanna Wigg, The Vicarage by the Sea, Inc., Maine, USA and Brett Joseph, Environmental Educator and Farmer/Permaculturalist, Center for Ecological Culture, Inc., Ohio, USA. 'A Walking Panacea.' Brian and June Hennell. 6. Farming for Health: Exploring Benefits of Green Care Farms for Dementia Patients. Simone De Bruin, Researcher, National Institute for Public Health and the Environment, Bilthoven, the Netherlands, Simon Oosting, Assistant Professor, Department of Animal Sciences, Wageningen University, the Netherlands, Marie-José Enders-Slegers, Department of Clinical and Health Psychology, Utrecht University, the Netherlands and Jos Schols. 7. No Roof but the Sky Above My Head. James McKillop, MBE. 8. Animal Assisted Activities (AAA) for People Living with Dementia. Marcus Fellows, Chief Executive, BCOP, UK and Ann Rainsford. 9. Gardening and Dementia. Members of the Park Club, Age Concern Exeter, UK and Rachael Litherland, Innovations in Dementia, CIC, UK. 10. Allotments. Lorraine Robertson, Alzheimer Scotland. 'Things Aren't What They Used to Be.' Trevor Jarvis. 11. Creativity Outdoors. Claire Craig, Art and Design Research Centre, Sheffield Hallam University, UK. 12. The Therapeutic Mountain: The AlzheimUr CENTRE (Murcia, Spain). Halldóra Arnardóttir, PhD Art Historian and Javier Sánchez Merina, Architect, Sarq Architecture Office and Hospital Virgen de la Arrixaca, Murcia, Spain. 13. Three Voices. Scottish Dementia Working Group. 14. Arne Naess: A Reflection. Peter Whitehouse, Geriatric Neurologist, The Intergenerational School and Case Western Reserve University, USA. 15. Nature, Spiritual Care and Dementia from an Asian Perspective. Manjit Kaur Nijjar and carers. 'Up and Away' and 'An Eyeshot in Summer.' John Killick, Poet and Writer in Residence for Alzheimer Scotland. Concluding Reflections. Jane Gilliard and Mary Marshall. The Editors. The Contributors. Index.

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Book SynopsisChristine Bryden was 46 years old when she was diagnosed with dementia, and in this book she describes her remarkable emotional, physical and spiritual journey in the three years immediately following. Offering rare first-hand insights into how it feels to gradually lose the ability to undertake tasks most people take for granted, it is made all the more remarkable by Christine's positivity and strength, and deep sense, drawn in part from her Christian faith, that life continues to have purpose and meaning. Originally published in Australia in 1998, the book is brought up-to-date with a new Foreword, Preface and Appendix, in which Christine explains how the disease has progressed over the years, and how she is today. It also contains many previously unseen photographs of Christine and her family, from around the time of her diagnosis up to the present day. Inspirational and informative in equal measure, Who will I be when I die? will be of interest to other people with dementia and their families, as well as to dementia care professionals.Trade ReviewHer story is remarkable and humbling... This complex condition affects each individual differently, but Christine Bryden, in a clear and lucid overview, is able to explain in detail what happens to the brain and what varying symptoms this may produce. -- The WayThis book's great strength, apart from the vivid and moving testimony of one who is facing up to the challenge of dementia with faith and courage, is the challenge to us in the church that underlies it all. Longevity, and the increasing incidence of dementia, are a call to us in CCOA and the churches to ensure that we continue to raise awareness of the need for understanding and trained pastoral care, in respect of those who suffer from dementia together with their carers. The book includes a helpful description of the types of dementia and resources, in terms of literature and organisations, that can help. I commend this book as a helpful source of better understanding of the plight of dementia sufferers and a means of prompting us to respond with the informed care that they require. -- Plus - Quarterly magazine of Christian Council on AgeingBryden becomes a campaigner for social change for those affected by dementia in Australia. It is a moving and inspiring book. -- Church Timesa very readable book about dementia, told through the personal experience of a sufferer rather than a carer. -- the Journal of Health Care ChaplaincyI am delighted that this book of a first-hand account of dementia is being republished. I know it has been inspirational for many who have dementia and for their families. These days, most people say that they know someone who has dementia, and it is my hope that Christine's words will be read by many others, who will also find inspiration in her journey, her strength and her faith, which have carried her through all this time. -- from the Foreword by Elizabeth MacKinlayChristine’s story is one of inspiration and strength. A single mother with Alzheimer's disease and three young daughters: all that and only in her mid-40s facing another decade of life if she’s lucky. But she’s already jumped her greatest hurdle - that of facing the unknown. Christine has put that greatest of fears behind her. Who will she be when she dies? A mother remembered and revered by her family and a woman who gave a great deal of herself to strangers. -- Mike Munro, Australian television presenterI read this book in several sessions over the course of one day and found it a moving and compelling read... I can heartily recommend it for those in the early stages of Alzheimer's or dementia, and to their carers. -- GoodBookStall.co.ukTable of ContentsForeword by Elizabeth MacKinlay. Preface. The Diagnosis. 1. I'm too young! 2. The first signs. 3. The second opinion. Who Will I Be When I Die? 4. At least you can't die from it! - wrong!. 5. You look so well! - if only I had cancer! 6. A terminal illness - so why are we ashamed of it? What's It Like, Having Alzheimer's? 7. Clinging to a precipice with my fingernails. 8. From 'super-memory' to losing the plot. 9. A confusion of sight and sound. 10. A jumble of words. 11. Life's essentials. An Adventure into the Unknown. 12. Trying to be prepared. 13. My car's an alien spaceship! - and other oddities. 14. From 'super-mum' to dependent mum. 15. A scary road ahead? Where to Now? 16. Our fifteen minutes of fame. 17. Do I really believe in healing? A Postscript - A God of Surprises! 18. I'm getting better! 19. A 'miracle cure'? Thank God God's in Charge! 20. Getting onto 'God's roller-coaster'. 21. Why me - and why Alzheimer's, God? 22. Is God a 'bandaid'? 23. Am I afraid of dying? Appendix. What is Alzheimer's disease?

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Book Synopsis`It is impossible in a short review to do justice to all those individual contributions, most of which are interesting in their own right … Whilst this book is likely to be of particular interest to gerontologists looking for recent developments in approaches to ageing, many of the chapters also address policy issues related to care, housing and social security.'Social Policy`The book merits detailed study and should send ripples, if not waves, in a variety of directions. The wide range of topics that are covered should ensure that the papers will be of considerable value to those who are eclectic in their interests, as well as to those whose specialised interests are included among the wide range of topics. There is an excellent bibliography and a very good index.'- Baseline`The editors take a refreshing view of older people …I found it difficult to put this book down. Each chapter is thoroughly researched and well written. The numerous tables and graphs are clearly explained and discussed. Altogether there is a cohesion in this work that is not always found in compilations … As a reference book for al those concerned with the well-being of older people - administrators, social workers, nurses, doctors and others - this is a book which is well worth purchasing.'Geriaction`This excellent book acts as a salutary antidote to the narrow and limited study of old age … well-disciplined … clear-cut presentation … deserves wide recognition.'- Age and Ageing`This is a very interesting book … I certainly recommend this book … and would strongly encourage this book to be included as one of the essential reference book to clinical psychology training courses, and sections of psychology services for older adults.'Newsletter of the Psychologists Special Interest Group for the Elderly`Here again is a significant book researching and reflecting on every aspect of life…'- Quarterly Journal of the Christian Council on Ageing`… a useful insight into the diversity of ageing experiences.'Nursing TimesAgeing is a major policy issue, not only because of the increases in the size of the elderly population, but also due to the changes in the provision of community care.Using a life course approach, which emphasises the importance of recognising the effects of different life experiences on different groups of individuals and the interlinkage between phases of the life course, the book explores the ways in which bases of structural advantage and disadvantage, such as housing, social class, ethnicity, health and disability, have cumulative impacts on the situation of older people. This sociological analysis of later life focuses on three issues:Independence - the concept of autonomy and importance the elderly attachment to thesePerceptions of ageing - how they vary according to different life courseSocial structural constraints associated with the material resources of older people - the policy implications of adopting a life course perspective.Table of Contents1. Mapping the territory: ageing independence and the life course, Sara Arber and Maria Evandrou. 2. `Forgotton But Not Gone': the experience of ageing with a disability, Gerry Zarb. 3. Money and independence in old age, Gail Wilson. 4. Food consuption, social roles and personal identity, Glennys Howarth. 5. Ageing, gender and the organisation of physical activities, Kate Bennett and Kevin Morgan. 6. Lifestyles and perceptions of elderly people and old age in Bosnia and Hercegovina, John Vincent and Zelijka Mudrovcic. 7. Emotional and sexual adjustment in later life, H B Gibson. 8. The meaning of home in later life, Craig Gurney and Robin Means. 9. Housing, the life course and older people, David Clapham, Robin Means, and Moira Munro. 10. Class, caring and the life course, Sara Arber and Jay Ginn. 11. Policies and perceptions of identity; service needs of elderly people from black and minority ethnic backgrounds, Janet Askham, Lesley Henshaw and Maryrose Tarpey. 12. Institutional Care and the life course, Paul Higgs and Christina Victor. 13. Social security and the life course; developing sensitive policy alternatives, Maria Evandrou and Jane Falkingham.

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Book SynopsisSpirituality and Ageing presents the experience of ageing as an opportunity for spiritual reflection and affirmation of life. The contributors are religious and spiritual leaders and ethical thinkers from a range of different backgrounds. They define 'spirituality' not just as a religious concept but as the fulfilment of the universal human need for purpose, values and relationships - a sense of wholeness in life.This spiritual dimension helps people face the emotional and psychological challenges of growing older, such as memory loss, dementia, bereavement and fear of death. Existing systems of social care often focus on the material and physical needs of older people; this collection proposes that the spiritual needs of older people are as vital a consideration for their welfare. Through their spirituality, older people can attain a fuller appreciation and understanding of life, which can also inform and enrich the lives of others.Spirituality and Ageing will be an invaluable resource to carers looking for a holistic and more reflective approach to work with older people.Trade ReviewThe great strength of this collection is that the words come from active people who draw upon their involvement in particular settings: 'Theology is being hammered out on the anvil of experience'…Albert Jewell did us great service in bringing these texts to us. -- Dementia Plus WebsiteThis timely and attractive book contains seventeen chapters, by different authors, as well as a useful introduction by the editor. Its practical importance lies in its provision of experience-based insights and practical guidance for those caring for the elderly or those approaching old age themselves. -- Contact - Helen LeathardThis book is an attractive collection of essays by religious and ethical thinkers reflecting on the common human experience of growing older. It concentrates on the needs which we tend to ignore in the modern industrialized National Health Service. Albert Jewell's thoughtful introduction re-affirms life, stating that people of all ages need love (the receiving and giving of affection), peace (finding a measure of stability and tranquility) and worship (a sense of awe, an attribution of value or worth to whom ever or what ever is deemed to merit it). This is a predominantly christian-based book which does include a chapter on British Hindus Sikhs and Muslims. The book tackles a very difficult area and certainly makes a case for the importance of religious reflection and affirmation of life. It would be a particularly useful resource for those concerned with the pastoral care of elderly people. -- Age and AgeingThis book serves many significant purposes, not the least of which is keeping before us the presence of the elderly, the rights and needs of the elderly, and the spiritual wealth borne by many of them if we are willing to respect the treasure and accompany it through their journey and ours. We are reminded that "Trying to think deeply about the meaning and purpose of life is to engage in a religious quest" (p.25) This expression neither begins nor ends at age 65. The book is a wealth of resources in its collective essays and will speak much to us who professionally (and personally) dwell with older adults. -- Revd. Dr Richard B. Gilbert, Executive Director, The World Pastoral Care CenterTable of ContentsIntroduction, Albert Jewell, Methodist Homes for the Aged 1. Is There a Spirituality for the Elderly?, Gerald W Hughes, International Writer and Teacher on Ignatian Spirituality. 2. To Live is to Change, Jeffrey W Harris, Methodist Home Mission Division 3. The Spirituality of Old Age, Metropolitan Anthony of Sourozh, Russian Orthodox Patriarchal Church 4. Inner Resources for Growing Older, Helen Oppenheimer, writer on Christian ethics. 5. One Quaker's Perspective, Muriel Bishop Summers, Quaker Leader of `The Time of Your Life' workshops for older women 6. The Lord's Prayer: A Prayer of the Ageing James A Crampsey, Society of Jesus 7. Harvesting a Lifetime, Jenny Goodman, Medical Doctor and Psychotherapist. 8. Sageing in the Light of Death, Rabbi Zalman Schachter-Shalomi, Spiritual Eldering Institute. 9. Death and the Spirituality of Ageing, Penelope Wilcock, Former Hospice Chaplain 10.The Memory Box, Jackie Treetops, Anglican Priest. 11.Worshipping with Those Who Have Dementia, Margaret Goodall, Methodist Homes for the Aged 12.Memory, Personhood and Faith, Paul H Wilson, Christian Council on Ageing, Dementia Working Group. 13. Joy in the Moment: Immediacy and Ultimacy in Dementia, C Mary Austin, Methodist Minister, Maidenhead. 14. Dementia: A Challenge to Christian Theology and Pastoral Care Malcolm Goldsmith, St Cuthbert's Episcopal Church, Edinburgh. 15. Some Spiritual and Ethical Issues in Community Care for Frail Elderly People, Phyllida Parsloe, Former Professor of Social Work, University of Bristol 16. Spirituality, Ageing and Gender, Professor Ursula King, University of Bristol 17. Spirituality and Ageing in British Hindus, Sikhs and Muslims, Shirley Firth, Researcher. Index.

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Book SynopsisA Japanese cultural historian shares a path to joyful living drawn from her nation’s unique approach to spirituality and nature, offering a “fascinating” (Wintering author Katherine May) blend of memoir, cultural reporting, and practical guidance for anyone struggling to find balance in our turbulent modern world.Everyone’s in the pursuit of happiness, but few know how to attain it. Millions around the world have turned to Japan for advice on finding their Ikigai, or summoning The Courage to Be Disliked. Japan’s spiritual traditions hide in plain sight, forming the basis of so much of what we love about the country’s culture. Without Japan’s spiritual sustenance, Jiro wouldn’t dream of sushi; Hayao Miyazaki’s films wouldn’t spirit us away; and Marie Kondo wouldn’t spark joy.In her book Eight Million Ways to Happiness, Hiroko Yoda offers the culmination of her decade-long odyssey into the spiritual heart of her homeland. Readers follow Hiroko as she trains as a Shinto shrine-dancer, partakes in Buddhist funeral rituals, ascends holy mountains with Shugendo ascetics, and meets one of Japan’s last living itako, a traditional mystic. Her stories—personal, cultural, and historical—offer life lessons for readers of any background.Hiroko awakens readers to the idea of a traditional spiritual flexibility that seamlessly coexists with the modern secular world, fortifying us through life’s inevitable ups and downs. We are all subject to forces beyond our control, but we are also part of a bigger natural system that can strengthen us—if we learn how to reconnect with it.

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Book SynopsisA gerontological social worker--now in her seventies--draws on the late-life writing of noted women authors for emotional and practical guidance as she navigates aging.Trade ReviewThe Lioness in Winter speaks to pain, illness, reflection, and even suicide. Given the author's experience as a researcher-once a middle-aged scholar who believed in the texts that we use to train the next generation of gerontologists-her perspective is particularly well informed. She has not only taught it, but now lives it. She writes from a unique and important vantage point. -- Kate de Medeiros, Miami University The Lioness in Winter is a lovely book, and not only for the writers Ann Burack-Weiss quotes, although their lines are gorgeous: Toni Morrison's acceptance speech on winning the Nobel Prize; a letter from Colette's mother and Colette's proud memory of it--when she is at her lowest and most uneasy, Colette glories in being the child of such a mother! Burack-Weiss describes her own experience of aging, and she takes inspiration from these virtual mothers-women who are old, bruised, and brilliant, aflame with words. I read the book pen in hand, keyboard nearby-so I could get down lines I need to remember, books I long to read. -- Arlene Heyman, author of Scary Old Sex: Short Stories This is one of those rare books filled with both profound wisdom and language that captivates and enthralls. Ann Burack-Weiss joins her illustrious group of 'old lady' authors in exploring the experience and meaning of aging. Attempting to navigate the losses inherent in the aging process, she turns to her lionesses, from Colette and Simone de Beauvoir to Adrienne Rich and Maya Angelou, seeking comfort and inspiration. An author tells her story. Burack-Weiss answers with hers. The fortunate reader learns from them all while basking in the beauty of their words. -- Linda B. Sherby, author of Love and Loss in Life and in Treatment Burack Weiss takes a subject that we might not necessarily want to face-aging and our declining years-and elevates it into an inspiring and inspired conversation with the greatest female minds ever put in print, including hers. This literary guided tour of the 'sunset years' left me wiser, more prepared, and just plain better for having read it. Instead of that damned AARP magazine, The Lioness in Winter is really what should be showing up at our doorsteps. -- Liz Tuccillo, author of He's Just Not That into You Filled with warmth, wisdom, and knowledge, Burack-Weiss's work eloquently encourages dialogue and understanding about the inner and outer life of aging women. Publisher's Weekly, starred review Lovely... Encouraging... The Lioness in Winter is the story of one person's effort to know and give value to herself as an old woman-a person with intellectual curiosity and the ability to accept change with equanimity. Women's Review of Books A wonderfully enlightening and important read about what lies ahead. Bellevue Literary Review The narrative experience is ripe with the inchoate newness of the past; the words of a variety of women authors waiting rediscovery as Burack-Weiss applies them to her life. This is the gift manifest in The Lioness. Gerontologist A slim and beautiful volume that is part memoir, part career-confessional, but most compellingly a collection of writings on aging from women [Burack-Weiss] admires. East Hampton Star An extraordinarily good read-a smart, personal reflection on a collection of writings about growing old from three dozen or so of the best women authors of the 20th and into the 21st century. Time Goes ByTable of ContentsPreface Acknowledgments Introduction: Aging, I Wrote 1. Who Is That Old Woman? 2. What She Thinks About Some Times, Some Days, About Some Things 3. I Had Looked at Myself in the Full-Length Mirror 4. How We Are with Each Other 5. But Who Were They? 6. There Is a Grace in Death, There Is Life 7. My Map of a Place 8. Interested in Big Things and Happy in Small Ways 9. Just Show Up 10. Fierce with Reality Conclusion: Aging, I Write Afterword: Bright as Stars in the Heaven of My Mind Annotated Readings References

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Book SynopsisA gerontological social worker--now in her seventies--draws on the late-life writing of noted women authors for emotional and practical guidance as she navigates aging.Trade ReviewThe Lioness in Winter speaks to pain, illness, reflection, and even suicide. Given the author's experience as a researcher-once a middle-aged scholar who believed in the texts that we use to train the next generation of gerontologists-her perspective is particularly well informed. She has not only taught it, but now lives it. She writes from a unique and important vantage point. -- Kate de Medeiros, Miami University The Lioness in Winter is a lovely book, and not only for the writers Ann Burack-Weiss quotes, although their lines are gorgeous: Toni Morrison's acceptance speech on winning the Nobel Prize; a letter from Colette's mother and Colette's proud memory of it--when she is at her lowest and most uneasy, Colette glories in being the child of such a mother! Burack-Weiss describes her own experience of aging, and she takes inspiration from these virtual mothers-women who are old, bruised, and brilliant, aflame with words. I read the book pen in hand, keyboard nearby-so I could get down lines I need to remember, books I long to read. -- Arlene Heyman, author of Scary Old Sex: Short Stories This is one of those rare books filled with both profound wisdom and language that captivates and enthralls. Ann Burack-Weiss joins her illustrious group of 'old lady' authors in exploring the experience and meaning of aging. Attempting to navigate the losses inherent in the aging process, she turns to her lionesses, from Colette and Simone de Beauvoir to Adrienne Rich and Maya Angelou, seeking comfort and inspiration. An author tells her story. Burack-Weiss answers with hers. The fortunate reader learns from them all while basking in the beauty of their words. -- Linda B. Sherby, author of Love and Loss in Life and in Treatment Burack Weiss takes a subject that we might not necessarily want to face-aging and our declining years-and elevates it into an inspiring and inspired conversation with the greatest female minds ever put in print, including hers. This literary guided tour of the 'sunset years' left me wiser, more prepared, and just plain better for having read it. Instead of that damned AARP magazine, The Lioness in Winter is really what should be showing up at our doorsteps. -- Liz Tuccillo, author of He's Just Not That into You Filled with warmth, wisdom, and knowledge, Burack-Weiss's work eloquently encourages dialogue and understanding about the inner and outer life of aging women. Publisher's Weekly, starred review Lovely... Encouraging... The Lioness in Winter is the story of one person's effort to know and give value to herself as an old woman-a person with intellectual curiosity and the ability to accept change with equanimity. Women's Review of Books A wonderfully enlightening and important read about what lies ahead. Bellevue Literary Review The narrative experience is ripe with the inchoate newness of the past; the words of a variety of women authors waiting rediscovery as Burack-Weiss applies them to her life. This is the gift manifest in The Lioness. Gerontologist A slim and beautiful volume that is part memoir, part career-confessional, but most compellingly a collection of writings on aging from women [Burack-Weiss] admires. East Hampton Star An extraordinarily good read-a smart, personal reflection on a collection of writings about growing old from three dozen or so of the best women authors of the 20th and into the 21st century. Time Goes ByTable of ContentsPreface Acknowledgments Introduction: Aging, I Wrote 1. Who Is That Old Woman? 2. What She Thinks About Some Times, Some Days, About Some Things 3. I Had Looked at Myself in the Full-Length Mirror 4. How We Are with Each Other 5. But Who Were They? 6. There Is a Grace in Death, There Is Life 7. My Map of a Place 8. Interested in Big Things and Happy in Small Ways 9. Just Show Up 10. Fierce with Reality Conclusion: Aging, I Write Afterword: Bright as Stars in the Heaven of My Mind Annotated Readings References

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