Cookery for specific diets and conditions Books

Book Synopsis

Read more less

Book SynopsisJamie Geller, “The Jewish Rachael Ray” (New York Times) and founder of the Kosher Media Network, including Joy of Kosher with Jamie Geller magazine and JoyofKosher.com, shares more than 200 ideas for fast, fresh family-friendly recipes, each with tips on how to dress them up for entertaining or dress them down for everyday meals. Accompanied by gorgeous full-color photos, Joy of Kosher includes original ideas for authentically kosher, foolproof, flexible recipes for scrumptious, nutritious, and easy dishes—all with no slaving over a hot stove or rabbi required.Enjoy such delectable dishes as Crystal Clear Chicken Soup with Julienned Vegetables and Angel Hair (Dress It Down: Chicken Noodle Alphabet Soup), Garlic Honey Brisket (Dress It Down: Honey Brisket Pita Pockets
), Butternut Squash Mac and Cheese (Dress It Down: Mac and Cheese Muffin Cups)
, and Gooey Chocolate Cherry Cake (Dress It Up: Red Wine Chocolate Cherry Heart Cake). Plus, Jamie offers a whole chapter on the art of making challah, 10 sweet and savory recipes, holiday menus, a special Passover section.

Read more less

Book SynopsisNEW YORK TIMES BESTSELLER • Get the recipes everyone is talking about, handy nutrition facts, and 125 stunning photographs in the debut cookbook from the wildly popular blog Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet Muffins that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 a

Read more less

Book SynopsisWhether you''re a parent feeding family of 6 or cooking for 1 or 2, you''re probably busy--really busy--juggling all of life''s obligations. And you probably just want to sit down for a meal of food you truly want--craveable, healthy food that makes you feel as good as it tastes. With more than 100 clean, fresh, gluten-free recipes, Food You Want helps you create healthy, energizing dishes, all while saving time and banishing meal prep stress. With Nealy''s Flexible Flips, you can mix, match, and substitute ingredients. Some Flips health-ify recipes (pizza quiche that tastes just like a real slice of pizza); other Flips transform taste, showing you that healthy can always equal delicious. Have a Flop? No worries--there are Flips for those too. With Nealy''s flexible, adaptable system you''ll have a simpler recipe for success, both in and out of the kitchen. You can make each meal--and each day--less harried and more enjoyable

Read more less

Book SynopsisThe first cancer cookbook written BY cancer survivors. Annette Ramke and Kendall Scott offer both "been there" guidance and more than 100 recipes that will help the millions of women who are diagnosed with cancer each year, as well as the millions more who are concerned about doing what they can to prevent it.Trade ReviewBeth Baughman DuPree MD, FACS, breast cancer surgeon and author of The Healing Consciousness: A Doctor's Journey to Healing "As cancer survivors themselves, Annette and Kendall will educate you about your dietary choices, empower to make step-by-step changes to eat a healthier diet, and entertain you with their wit and charm." Sue Friedman, DVM, Founder and Executive Director of FORCE: Facing Our Risk of Cancer Empowered "Whether you are a cancer survivor, previvor or someone looking to instill healthy eating habits into your daily life, Kicking Cancer in the Kitchen provides simple, delicious recipes and empowering information that can make a difference in your health and quality of life. The authors bring both their professional and personal experiences to the table. The result is a fun and informative book. " Joshua Rosenthal, MScED, Institute for Integrative Nutrition Founder and Director "Kicking Cancer in the Kitchen encourages people to get in their kitchens and experience the healing power of good nutrition. I applaud Kendall and Annette for turning their diagnosis into an opportunity to teach others how to eat and live well." Mark Hyman, MD, author of the #1 New York Times Bestseller, The Blood Sugar Solution "Cancer doesn't just happen - it grows in a favorable environment of bad food and environmental toxins combined with a few genetic predispositions. The good news is that food is a powerful weapon against cancer both to reverse it and prevent it from coming back again. Kicking Cancer in the Kitchen is an essential guide to using food as medicine and creating an inhospitable environment for cancer, while delighting your palette and invigorating your senses. Getting well has never been more fun or tasty!" Taste for Life magazine"This book is a powerful resource to help you make healthful dietary decisions and increase awareness of your body's needs at any point in life." ALIVE magazine Dr. Steven G. Eisenberg, Co-founder of California Cancer Associates for Research and Excellence and author of Dancing With The Doctor (2013) "Kicking Cancer in the Kitchen offers, in one engaging and comprehensive package, what others don't - first-hand experience, nutritional know-how, girlfriend-style support and tasty recipes - all designed to help kick cancer or keep you healthy. A healthy diet is an integral part of healing and fighting disease, and Annette and Kendall join you, step-by-step, and empower you to discover how easy and delicious eating well can be - starting with your very next meal!"Table of ContentsTable of Contents Acknowledgments Foreword Introduction 21 Part One: The Girlfriend's Guide 23 Chapter 1: Hello Cancer World 24 * Kendall's Story * Annette's Story * Cancer is a Full-Time Job * Decisions, Decisions * What Else Can I Do? Integrate! * The Nutrition Link: Real Food Changes Everything Chapter 2: Advice for the Journey 26 * More Than a Label * You Don't Have to Like Pink * Stupid, Lonely Cancer * Hair and There * Scary Scars * Friends Come and Go * New Cancer Peeps on the Block: Previvors * Advice for Non-Cancer Girlfriends Chapter 3: The Healing Power of Real Food *Food Friends Food Foes Chapter 4: Find Your Food Groove 30 * Plant Priorities * Veg Out * Going Vegan * In the Raw * What's Your Food Groove? * Have Fun in the Kitchen Chapter 5: Take It One Step at a Time 40 * Poor, Good and Best Food Picks * Embracing the Unfamiliar * Meeting Resistance Chapter 6: Chowing Down 42 * On the Go * Sick Food * Healthy Options for Cravings * Eating While Treating * Get Your Zen On Chapter 7: Eating for Support 46 * Blood * Respiratory * Liver and Detox * Hormones and Endocrine System * Adrenals and Fatigue * Immune System * Constipation * Headaches * Fatigue * Nausea * Increased Protein * Comfort * Chemotherapy * Radiation * Surgery Chapter 8: It's Okay to Eat Chocolate and Cry 44 * Keeping Up Appearances * Be Bad * Start a Love Affair * Chow Down on Chocolate * Self-Care xoxo Part Two: The Recipes 48 Guide to Using the Recipes 49 Breakfast Boosters Super Smoothies Snack Time Simply Soup Whole Grains Leafy Greens Veggies from Land and Sea Power-Packed Proteins Sweetness Refreshments Suggested Resources

Read more less

Book SynopsisWith more than 750,000 copies of the Eat What You Love cookbook series sold, New York Times bestselling author Marlene Koch returns with a collection of amazing makeovers of dishes and drinks we all love when eating out -- without the excess calories (sugar, fat) -- and guilt!Who doesn''t love the creamy, cheesy, gooey, sweet, and fried foods that restaurants dish up? Now you can enjoy them all guilt-free! In Eat What You Love: Restaurant Favorites magician in the kitchen Marlene Koch works her magic yet again. Imagine creamy Alfredo pasta, cheesy queso dip, and fried chicken ''n waffles, along with Asian and Steakhouse favorites, Starbucks-style drinks, and more -- with ALL the crave-worthy taste -- and a fraction of sky-high sugar, fat, calories, carbs and sodium.With plenty of unbelievable Dare to Compares Marlene shows just how much you effortlessly save. Whether you are watching your waistline or simply want to eat better, you''ll be ama

Read more less

Book SynopsisMany patients with thyroid disorders are desperate for help, looking for alternatives to conventional medicine. This book provides a thorough understanding of why the thyroid may be out of balance and what to do about it.

Read more less

Book SynopsisVegan recipes for homemade cheese and ice cream that are all cream-free and milk-free, making them also perfect for non-vegans on a dairy-free diet.

Read more less

Book SynopsisSimplify whole foods cooking for weeknights--with 100 inspired vegetarian recipes made with supermarket ingredients.Sarah Britton streamlines vegetarian cooking by bringing her signature bright photography and fantastic flavors to an accessible cookbook fit for any budget, any day of the week. Her mains, sides, soups, salads, and snacks all call for easy cooking techniques and ingredients found in any grocery store. With callouts to vegan and gluten-free options and ideas for substitutions, this beautiful cookbook shows readers how to cook smart, not hard.

Read more less

a huge range and FREE tracked UK delivery on ALL orders.

Read more less

Book SynopsisFrom Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success.Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Greger''s platform. How Not to Die and The How Not to Die Cookbook were instant hits, and now he''s back with a new book about mindful dietinghow to eat well, lose, and keep unwanted weight off in a healthy, accessible way that''s not so much a diet as it is a lifestyle.Greger offers readers delicious yet healthy options that allow them to ditch the idea of dieting altogether. As outlined in his book How Not to Diet, Greger believes that id

Read more less

Book SynopsisNew York Times best-selling author and revolutionary food activist Vani Hari offers an array of quick, easy, real-food recipes that make cooking fun, healthy, and delicious. This book will inspire you to take control of your health and ditch processed foods for good.If you want to be inspired, delighted, and overwhelmed with deliciousness look no further than Vani Hari's masterful, yet simple everyday cookbook, Food Babe Kitchen. Mark Hyman, M.D., New York Times best-selling author of Food Fix and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional MedicineWith more than 100 mouthwatering recipesfrom Biscuits with Whipped Honey Butter to Baja Fish Tacos, Grapefruit Goddess Salad, Luscious Lemon Bars, and even Homemade Doritosthe Food Babe Kitchen will show readers how delicious and simple it is to eat healthy, easy, real food.Food Babe Kitchen shows you how to shop for the healTrade Review"I love Vani! Her food industry investigations have made me a better mother by opening my eyes to what's really going on and by making me a healthier cook. We are paying attention to ingredients more than ever, and it's because of her dedication to wellness on all levels. The nutritious recipes, advice, and tips in Food Babe Kitchen are invaluable." - Eva Mendes, actress, businesswoman, and mother of two "I couldn't be more excited for Vani's first cookbook! I've been following her for years as she's my go-to girl for all things health and wellness. Her passion and perseverance have always been inspiring and now my family and I love having her healthy and delicious recipes in our kitchen." - Kristin Cavallari, founder and CEO of Uncommon James lifestyle brand, two-time New York Times best-selling author of Balancing in Heels and True Roots, and mother to three young kids"If you want to be inspired, delighted, and overwhelmed with deliciousness look no further than Vani Hari's masterful, yet simple everyday cookbook, Food Babe Kitchen. Known for her fearless approach to telling the truth about what's really in our food, Vani now provides a cornucopia of choices that start with real food, flavor, and healing; and end with joy, happiness, and nourishment in every sense." - Mark Hyman, M.D., New York Times best-selling author of Food Fix and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine "Vani is the matriarch of food transparency! Her deep knowledge and passion for the quality of food available we eat are now combined with her love of feeding those around her. What a gift to have the Food Babe sharing her tips, tricks for the types of food we should be eating in over 100 delectable family-friendly recipes." - Catherine McCord, cookbook author and founder of Weelicious "Vani and I see eye to eye on nourishing our bodies with wholesome, real food meals made with high-quality, unprocessed ingredients. And this does not mean sacrificing taste . . . her recipes are delicious! My copy of Food Babe Kitchen is going to be well-worn with many pages flagged and splattered on." - Lisa Leake, #1 New York Times best-selling author of 100 Days of Real Food"Vani sheds light on the processed food system and the negative impact chemicals, emulsifiers, and added sugars can have on each of us. Her new cookbook is an accessible tool I recommend to help clients stock a cleaner pantry, fridge, and freezer; and learn that simple homemade meals can be easy, clean, and delicious." - Kelly LeVeque, celebrity nutritionist and best-selling author of Body Love Every Day

Read more less

Book SynopsisImagine growing up with a father known for his rish Creole-style cooking who created many classic dishes you loved - and then years later not being able to enjoy most of his recipes anymore. That''s what happened to Jilly and Jessie Lagasse, daughters of Emeril Lagasse, when they were diagnosed with gluten intolerance. They had to learn to adjust, which meant changing they way they ate, and cooked as well as paying attention to ingredients in new ways.After years of experimentation and searching, Jilly and Jessie discovered that they didn''t have to give up the dishes they loved - and the joy of eating and sharing meals - just because they now had a gluten-free lifestyle. With a little bit of inventiveness and perseverance, they found joy and triumph in a gluten-free diet - and no longer feel they''re missing a thing!THE GLUTEN-FREE TABLE offers more...Trade Review"The Lagasse girls definitely know fun and flavorful food and with this book, they're showing us all that gluten-free doesn't have to mean flavor-free. These awesome recipes will put the fun back on your gluten-free table and even the king himself, Emeril, throws in a few for good measure!" --Guy Fieri"Now that I am also forced to cook gluten-free for my family, I am delighted to have this remarkable resource! Jilly & Jessie Lagasse's The Gluten-Free Table not only offers heartfelt advice but also delicious recipes that everyone can enjoy. With these ladies, the sky is truly the limit!" --Chef John Besh"The Lagasse sisters share their delicious solutions and recipes for living a gluten free life. An easy, great cookbook to start with if gluten is a problem for you or a loved one." --Gale Gand"Jilly and Jessie Lagasse have gone and done it. They've taken the warm, soulful food that connects them to their Dad and translated it into the language of gluten-free, so that we may have the pleasure of sharing both the food and the love, safely, with our own families. Thank you, Lagasse Girls!" --Nicole Hunn, author of Gluten-Free on a Shoestring

Read more less

Book SynopsisA gluten-free cookbook offering creative, delicious, comfort style recipes from the daughters of beloved chef Emeril Lagasse.

Read more less

Book SynopsisThis easy to follow guide-book shows you how to eat and cook vegan in 28 days - not by making extensive changes, but by simply doing one thing slightly differently every day, from dusting off the beans and long-forgotten tinned tomatoes at the back of your kitchen cupboard, to figuring out how to cook celeriac, to learning how to invigorate week-old vegetables, and to navigating dinner invitations when you''re trying to eat more plant-based but still want to have a good time.Enjoy 40 simple and practical recipes for healthy, wholesome vegan food, as well as uncovering the vegan secret weapons - dressing, dips, purées and vinaigrettes - that lift every meal to another level. This book contains the perfect number of recipes to get you through your meatless month, making it easy to navigate and to find new everyday favourites.How to Be Vegan in 28 Days is part-cookbook, part-veggie-guide book that will help you achieve a vegan lifestyle, and get into the best shTrade ReviewIf you've been thinking of joining the growing numbers that follow a plant-based diet, you'll find plenty of colourful, tasty and nutritious inspiration in this book, delivered in a budget-friendly way * The People's Friend *One of The Sun's Hot List * The Sun *

Read more less

Book Synopsis

Read more less

Book SynopsisStaying on track has never been easier. This three-month companion from the million-copy bestselling authors of Pinch of Nom – complete with twenty-six exclusive Pinch of Nom recipes – gives you everything you need to chart diet progress, cook brand-new favourites and reach your goals.With a vibrant style and a handy ring-bound format, as well as gorgeous Nom stickers and tear-out pages for shopping lists, this planner is easily adaptable to your personal slimming guidelines.The twenty-six exclusive recipes are all super easy and super quick to make – and they are all delicious, packed with flavour and designed to keep you full and satisfied.There is so much room to plan and celebrate your achievements. Beautifully designed and illustrated with line drawings and motivational tips, the diet diary-style planner doesn't have any photos of the recipes – you can find them on the Pinch of Nom website – which gives you more pages for writing up your goals and food plans. Whether you want to keep track of calories, jot down your shopping lists, record healthy treats or celebrate key achievements, this book is designed to help you stay organized and motivated.The Pinch of Nom food blog, created by Kate Allinson and Kay Featherstone, has a hugely engaged online following and has helped thousands of people to lose weight and cook incredibly delicious and varied recipes. Packed with advice for keeping to your goals and stories from community members, the Pinch of Nom Food Planner: Quick & Easy is the perfect tool for your weight-loss journey.Trade ReviewThe Pinch of Nom authors are clearly geniuses. -- The TimesPinch of Nom . . . is as vast, as unstoppable, as the universe expanding. -- Ruby Tandoh, The GuardianPinch of Nom is headed up by pro foodies . . . recipes are accessible for all in terms of budget and availability. -- Anna Hunter, Get the Gloss

Read more less

Book SynopsisCasey offers a definitive look at how to easily live a keto lifestyle as well as how to get the most out of your Instant Pot. He walks readers through how and why the keto diet is so successful for sustained wellness and weight loss. Then he bridges it with the mega-successful Instant Pot, a kitchen tool that countless have turned to for its ease and speed. THE KETO INSTANT POT COOKBOOK features 210 wholesome recipes that contain no processed foods, are free from sugars, and omit inflammatory grains. You'll eat squeaky clean while indulging in decadent lasagna, grilled cheese, creme brulee, chocolate keto fudge, and more. Casey serves up delicious and comforting dishes for every meal of the day.

Read more less

Book Synopsis

Read more less

Book SynopsisThe James Beard Award–winning gluten-free cookbook, now in paperback! Baking with flavor flours—oat flour, sorghum flour, teff, coconut flour, and nut flours, like almond and hazelnut—adds a new dimension to dessert recipes. Rather than simply adding starch and structure to a dessert (as is the case with wheat flour), these flours elevate the taste of the dessert as well. The recipes incorporate the most popular alternative flours available on the market today and use them in interesting ways, both alone and in combination. Gluten-free bakers will find a whole new range of baking options at their fingertips. Chapters are organized by flour, each one highlighting the best recipes that flour can be used for—be it muffins, tarts, and scones made with sorghum flour; cakes, cookies, and crumbles made with oat flour; or chocolatey desserts made with teff. The chapter opener text highlights useful information for each flour: the taste, its flavor affinities, and how it’s best used, stored, and more. With 125 accessible and delicious recipes, including Double Oat Cookies, Buckwheat Gingerbread, Chocolate Chestnut Soufflé Cake, Blueberry Corn Flour Cobbler, and Coconut Key Lime Tart, living gluten-free has never been tastier.

Read more less

Book SynopsisHere to the rescue of everyone who has celiac disease or gluten sensitivity, or simply likes the idea of baking with alternative flours, come over 30 recipes for festive cookies, shortbread, bars, and more using oat flour, sorghum flour, teff, coconut flour, and nut flours. There are gluten-free versions of traditional favorites like Classic Ginger Cookies and Cutout Cookies. And wonderful new additions, including Chestnut and Pine Nut Shortbread and Quince and Orange–Filled Chestnut Cookies.

Read more less

Book Synopsis99 family-friendly gluten-free recipes for breafast, dinner, and dessert. The prevalence of celiac disease and gluten sensitivity among millions of adults and children has created the need for gluten-free recipes that are as nutritious and tasty as their traditional counterparts. Popular food blogger Elana Amsterdam offers ninety-nine family-friendly classics—from Pancakes to Eggplant Parmesan to Chocolate Cake—that feature her gluten-free ingredient of choice, almond flour. Because these recipes are low glycemic, low in cholesterol and dairy, and high in protein and fiber, they are also ideal for people with diabetes, obesity, and high cholesterol. So whether you’re looking for a quick breakfast treat, a comfort food entrée, or a showstopping dessert, The Gluten-Free Almond Flour Cookbook proves that gluten-free cooking can mean healthy eating for everyone.

Read more less

Book Synopsis

Read more less

Book SynopsisEasy to grab and satisfying to eat, preserved proteins go way beyond jerky. Food preservation teacher and cook Karen Solomon teaches you how to smoke, pickle, salt-cure, oil-cure, and dehydrate a variety of meats, dairy, fish, eggs, and other proteins economically and at home. Fifty-six creative recipes highlight the range of specialty foods that you can make yourself with these techniques, including smoked salmon, pickled beans, cured sardines, brined cheese, duck breast prosciutto, and, of course, beef jerky (eight varieties!).

Read more less

Book SynopsisA beginner's Paleo cookbook for feminists, parents, and bicyclists.

Read more less

Book SynopsisRediscover your favourite Italian and Italian-American dishes made deliciously low-carb and grain- and gluten-free with more than 100 recipes from antipasti to dolci.

Read more less

Book Synopsis

Read more less

Book Synopsis130 wholefood recipes for health, wellness and a little extra sparkle from Australia's favourite nutritionist, Lola Berry. Happiness is within your grasp and it starts with eating well. These recipes are not about substitutions or restrictions, they're about eating food in its purest and most delicious state. Lola Berry's cooking is fresh, vibrant and jam-packed full of flavour - a little like Lola herself! Based around nutritionally dense wholefoods, Lola's recipes are gluten- and wheat-free, with very little dairy and no refined sugar. This truly is food that will make you glow with good health, inside and out. High-energy breakfasts include Crunchy Paleo Granola, Vanilla and Blueberry Oaty Pikelets and 18 different smoothie combos. Vegans, vegetarians and meat-eaters alike will find exciting new lunch and dinner options, from Raw Falafel with Cashew Aioli or Spicy Pepita, Kale and Buckwheat salad to Chicken Mole with Lime Quinoa and an Aussie beef burger on a paleo bun. While eating well is vital for good health, it's just one piece of the puzzle. As well as sharing her nutritious recipes, Lola discusses the other key pillars of good health - including exercise, mindfulness and mental health - offering insights both professional and personal.

Read more less

Book SynopsisThe ketogenic diet - a style of eating that is low in carbs and rich in healthy fats - is a powerful way to transform your health, lose weight and find relief from common health problems. In this practical, one-stop guide, Pete Evans gives you the essential information you'll need to transition to this way of eating, including: * The benefits of a keto diet * Guidelines on carbohydrates found in common foods * Eating, shopping and pantry tips * More than 70 simple and delicious recipes As always, Pete's recipes are quick, easy to make and full of bright, fresh flavours. Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines it has never been simpler or more enticing to reclaim your health and go keto!

Read more less

Book Synopsis

Read more less

Book Synopsis

Read more less

Book Synopsis

Read more less

Book Synopsis

Read more less