Complementary therapies, healing and health Books

Book SynopsisWhen the train comes to a stop a new adventure would begin. Sun was returning to their grandparents for another summer. Expectations were high. They wanted to explore how the channels and the acupuncture points on them worked. Written in an accessible, story-telling format in the context of a child, Sun, visiting their grandparents and having lessons over afternoon tea, this book targets practitioners looking to go beyond the foundations to acquire a deeper understanding of Chinese medicine theory, philosophy, and concepts. This is the second book in the series and focuses on distal needling techniques and Unified Acupuncture Theory as well as Dr Richard Tan's Balance Method, Master Tung acupuncture and Japanese Manaka acupuncture styles. Along with an overview of the theoretical basis for holography, it also presents a logical explanation of the channel interaction systems and covers how they can be applied in practice.Trade ReviewWith this second title, Jonathan Shubs has managed to bring us deeper ancient wisdom. Sun guides us along their journey to practitioner excellence. Using practical and qualitative methods, very much pointed towards the journey of learning, he has written a masterpiece that we can all enjoy, appreciate, and learn from as an inquisitive child would learn! Making all acupuncture more accessible to students and masters a like, he is opening us to the full implications of interactions between the channels.I'm really looking forward to seeing how people benefit from this book on a global scale, please do not hesitate to purchase this book! -- Anthony Monteith, B.Sc. Hons, DAT AOM. Lic. Acu, Dip CECK.Jonathan Shubs succeeds to pack the complicated matter of the channel system, its interactions and its clinical application in an easy and fun-to-read story with great illustrations. Studying and understanding the core of acupuncture has never been easier. -- Simon Becker, MSc, Director Chiway Academy, Deputy Head Chinese Medicine Policlinic at See HospitalWhat an engaging read! Jonathan Shub's use of narrative makes this book fun and accessible. He develops for the reader a clear and coherent approach to understanding how the channels interact as well as the concepts of imaging and mirroring. Whether you are a seasoned balance method practitioner, a classic TCM acupuncturist or a beginner, this book is for you. A great mix of theory, logic, clinical applications and fun. -- Dr. Lorne Brown, B.Sc., Dr.TCM, CPA, FABORM, Founder of Healthy Seminars.com, Clinical Director of Acubalance Wellness Centre (Vancouver BC), Chair of The Integrative Fertility SymposiumThe "Unified Acupuncture Theory" is a wink at Einstein's search for the "Unified Field Theory"! In fact, all of us practitioners of Acupuncture have imagined the channel concept through our own unique perceptions. Jonathan Shubs's original approach was born out of his personal vision and interpretation of several acupuncture systems that he transmits in a simple and visual language, accessible to all. -- Hamid Montakab, founder of Chiway Academy and the Swiss Professional Organization for TCM (SPO-TCM); author of Acupuncture Channel energetics; Sleep disorders; Head pathologies; Hidden Roots and more.Table of ContentsTable of ContentsIntroduction............................................................................................ 5Story of the creation of UAT................................................................ 5Section 1 Holography, images and mirroringChapter 1 Sun arrives to visit grandparents for the summer........................ 7The idea of local and distal uses of the channels.................................... 7Chapter 2 Patterns and Nature................................................................ 11Mathematical basis of Holography...................................................... 11Chapter 3 An arm for an arm and a leg for a leg....................................... 17Holography and mirroring.................................................................. 17Chapter 4 As above, So Below............................................................... 24Holography of the limbs to the body................................................... 24Chapter 5 Like treats like, Image treats Image......................................... 31Micro systems and other forms of holography...................................... 31Section 2 Understanding the basic theoryChapter 6 Starting at the beginning......................................................... 35The Theory for Channel Interactions................................................... 35Chapter 7 The separation of heaven and earth.......................................... 42Including Heaven in the 5 elements..................................................... 42Chapter 8 One theory to unify them all................................................... 48The Unified Acupuncture Theory Model............................................. 48Chapter 9 Same, Same but Different....................................................... 59Rules for how channels can interact.................................................... 59Section 3 Systems of channel interactions A: Systems based on spaceChapter 10 Where exactly are we?.......................................................... 65Interactions based on space................................................................ 65Chapter 11 For every Yin there is a Yang................................................ 69System 1 - Interior / Exterior Biao/ Li................................................ 69Chapter 12 One long pathway................................................................ 75System 2 - Full Channels or Shared Channel Names............................ 75Chapter 13 Crossing paths...................................................................... 81System 3 - Closed Circuit Channels.................................................... 81Chapter 14 Gathering all the matter........................................................ 85Space based systems compared........................................................... 85B: Systems based on timeChapter 15 Every channel will have its hour (or 2)................................... 92Explanation of Biorhythm clock......................................................... 92Chapter 16 Friendly neighbors................................................................ 98System 4- Biorhythm Neighbors......................................................... 98C: System based on exposure to sunlightChapter 17 Dancing partners................................................................ 105System 5 - Biorhythm opposites....................................................... 105Section 4 Putting it into PracticeChapter 18 What is in a name?............................................................. 111System 6 - Exposure to Sunlight....................................................... 111Chapter 19 A Family Matter................................................................. 120Chapter 20 Getting to the point............................................................. 124Shortcuts and how to choose images................................................. 124Chapter 21 A guiding light................................................................... 132The guiding needle Technique.......................................................... 132Chapter 22 When family matters........................................................... 139Using channel interactions, imaging, and family of points together...... 139Chapter 23 When it gets complicated.................................................... 143Case Studies involving more than one affected channel...................... 143Chapter 24 Sun goes home................................................................... 154Conclusion...................................................................................... 154The Systems........................................................................................ 157System 1 Interior-Exterior................................................................ 157System 2 Full Channels.................................................................... 158System 3 Closed Circuit Channels..................................................... 158System 4 Biorhythm Neighbours....................................................... 159System 5 Biorhythm Opposite.......................................................... 160System 6 Exposure to Sun Light....................................................... 161A reference for interactions of each channel.......................................... 162Hand Tai Yin Lung.......................................................................... 162Hand Yang Ming Large Intestine...................................................... 162Foot Yang Ming Stomach................................................................. 163Foot Tai Yin Spleen......................................................................... 163Hand Shao Yin Heart....................................................................... 164Hand Tai Yang Small Intestine......................................................... 164Foot Tai Yang Bladder..................................................................... 165Foot Shao Yin Kidney...................................................................... 165Hand Jue Yin Pericardium................................................................ 166Hand Shao Yang Triple Warmer....................................................... 166Hand Shao Yang Gall Bladder.......................................................... 167Foot Jue Yin Liver........................................................................... 167Holography - Imaging and Mirroring.................................................... 168Limbs.............................................................................................. 168Limbs to Head and Torso................................................................. 170Limbs to Head................................................................................. 170Limbs to Torso................................................................................ 170Large Tai Ji..................................................................................... 172Medium Tai JI................................................................................. 172Small Tai Ji..................................................................................... 172Correlations of the system names and numbers between Unified Acupuncture Theory and Dr Tan Balance Method Acupuncture.............. 174

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Book SynopsisTreating insomnia is often approached from either a western psychological and medicinal perspective or from a Chinese medicine perspective. This clinical guide successfully synergises both approaches and allows acupuncturists and Chinese medicine practitioners the opportunity to provide an integrated treatment plan which also addresses the management of co-morbidities.The first half of this book presents the latest knowledge and research around insomnia from the perspective of Western medicine and psychology whilst the second section presents a synthesis of over 500 clinical experience reports published by Chinese medicine clinicians. The latter half includes a focus on diagnostic approaches, treatment modalities and the therapeutic aspects clinicians should consider in their treatment of insomnia, all modified depending on the season, the location and the sociodemographic features of the patient. This is a comprehensive yet accessible guide which includes word clouds to allow the reader to grasp complex information quickly and simple diagrams to illustrate complex information.

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Book SynopsisJennifer Pilotti's latest book explores the science at the intersection of movement and mental health. It encourages readers to consider in greater detail the way exercise impacts the nervous system, and how it influences the ability to sense, feel and perceive the internal and external world.Based on the author's extensive experience in both researching and teaching movement therapies, the book is designed to be accessible to practitioners and professionals across a range of disciplines. From Yoga and Tai Chi to dance teaching and personal training, the coaching guidance provided can also help therapists of all kinds think about the use of language, potential roadblocks and exercise interventions and programming in new ways.By examining key topics including aerobic exercise, resistance training and restorative movement, this book is a valuable resource for all kinds of practitioners looking for inventive ways to help their clients achieve physical and emotional balance.Trade ReviewJenn does an incredible job explaining the connections between exercise and mental health, while also providing practical application. A must read if you or your clients experience anxiety, stress, or chronic pain. -- Nikki Naab-Levy, B.S. Exercise Science

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Book Synopsis'This is a book everyone must read, many times over' VEX KINGA radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection"During the years when I had abandoned myself, my mind felt undeniably heavy. I knew I needed to find a clear way to help me feel lighter."yung pueblo's path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind.In Lighter, yung pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. This is a transformative guide to making our actions become more intentional, our decisions more compassionate, our thinking clearer and our future much brighter.Trade ReviewYung Pueblo is the real deal - a modern sage and guiding light. In his new book, he beautifully illustrates how finding harmony within is the key to creating a progressive society built on compassion, clarity and understanding. This is a book everyone must read, many times over -- Vex King, Sunday Times bestselling author of Good Vibes, Good Life and Healing is the New HighA rare and insightful journey into the author's own healing jour­ney will inspire you to let go of the past and find a lighter path forward. As always, Yung Pueblo speaks truth in such an eloquent way. This book is a true gem. * Sheleana Aiyana, author of Becoming the One *yung pueblo teaches how to heal with compassion as the driving force. Lighter is an empathetic and wise book that will guide you on a journey toward a deeper understanding of self and help you make impactful changes within and in the world -- Nedra Glover Tawwab, New York Times bestselling author of Set Boundaries, Find PeaceA beautiful encouragement for tending your own heart: for learning and healing, for finding well-being and being part of the solution for all you care about -- Jack Kornfield, author of A Path with Heartyung pueblo offers insights into daily practices and choices that can remove the burdens of habitual reaction to reveal the freedom of wise reflection. In Lighter, we see that knowing the mind can transform a person, and also transform society -- David Simas, CEO of the Obama Foundation

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Book SynopsisThis work includes a foreword by Micheal Dixon. Chair, NHS Alliance, Visiting Professor, Institute of Integrated Health, Westminster University and Honorary Senior Lecturer, Peninsula Medical School. This practical guide provides comprehensive information on all aspects of integrating complementary and conventional medicines. Its contents cover treatments, diseases, research, evidence and advice for setting up a complementary service. The realistic, evidence-based approach considers both the benefits and limitations of complementary therapies, providing a user-friendly, authoritative handbook for everyday reference. This book is ideal for complementary therapists and general practitioners. Final year medical and nursing students, particularly those interested in palliative care, will find this book invaluable for the well documented evidence and efficacy of different complementary therapies in this area. 'Readable, delightful, imaginative, useful, lively. A compendium of integrated care that covers every aspect of integration from different treatments and different diseases to research, evidence and how to provide an integrated service. It will be of immense use to any clinician or patient who wishes to start on the journey towards an integrated health approach, and to those already familiar with the subject and wish to improve their skills. I defy anyone to read the book or even just dip into it without coming away with some new tips and thoughts on healing.' - Michael Dixon, in the Foreword.Trade Review'This engaging and thoughtful book will appeal to a wider readership than just GPs.' JOURNAL OF COMPLEMENTARY MEDICINETable of ContentsWhy integrated health care? Psychological illness. Anxiety. Stress. Depression. The process of death and dying. Bereavement/loss. Therapies. Acupuncture. Aromatherapy. Ayurvedic medicine. Counselling. Herbal medicine. Homeopathy. Hypnotherapy. Massage. Meditation. Osteopathy and chiropractic. Prayer. Reflexology. Reiki. Traditional Chinese medicine. Yoga. Health and lifestyle. Physical disease. Chronic disease. Dermatology. Ear Nose Throat. Headaches. Obstetrics and gynaecology. Palliative care. Evidence based medicine. Setting up an integrated health service. Evaluation. The evidence for complementary therapies. An investigation into the impact of integrating complementary and alternative medicine into conventional general practice.

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Book SynopsisGrowing numbers of women who experience pregnancy loss of all kinds - from early spontaneous miscarriage to stillbirth - seek help from practitioners of complementary and alternative medicine (CAM) in their recovery and preparation for future pregnancy. However, CAM is largely unregulated, and can be an unfamiliar and confusing area for mainstream health professionals. Many of these also have questions about the efficacy and safety of complementary or alternative treatments, and what they may be able to offer. Meanwhile, CAM practitioners may be unaware of the medical investigations and treatments available for conditions such as miscarriage, ectopics, gestational trophoblastic disease, preterm labour, foetal reduction, intrauterine death and stillbirth, and other less common complications. This book, written by an experienced CAM practitioner, aims primarily to provide medical professionals with the knowledge and confidence to advise women seeking complementary or alternative treatments. The author draws on her experience as a CAM practitioner to illustrate key areas where integrating sound and professional CAM into standard practice can offer women benefits, including improved psychological recovery from pregnancy loss. It also gives CAM practitioners greater insight into conventional medicine, and aids them to better understand, respect and care for women experiencing pregnancy loss. This book will be essential reading for all those who work with women who have experienced pregnancy loss, including health visitors, midwives, GPs, practice nurses, counsellors, psychotherapists, and CAM practitioners of all kinds.Table of ContentsPregnancy of loss defined. Causes and risk factors. Multiple pregnancy and infertility. Investigations, treatment and management. Psychological issues in pregnancy loss. Preparing for the next pregnancy. Complementary and alternative medicine in context. Professional issues.

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Book SynopsisChi Kung is the best kept secret on the planet. It is a powerful way of becoming fit, healthy and balanced through opening and mobilising the body and joints, breathing techniques, slow movement exercises, standing postures, special walking methods and meditation. It can be done anywhere, any time, in whatever you are wearing. With consistent practice you can transform your health to a high level of vitality.Ged Sumner writes with rich insights into how to begin to think about your body and how to take the steps that will enable you to transform your practice. Completely accessible to those new to the field, the book will also be transformative for more experienced practitioners, providing many new ways of looking at `old' elements of Chi Kung practice, and exploring the essential parts of the body most affected by Chi Kung. This modern, accessible approach to Chi Kung by a highly experienced teacher integrates mind and body and shows you how to become sensitive to yourself. A free website shows video footage of the forms in the book for easy reference.Trade ReviewRecommended for any martial arts library. -- Journal of Asian Martial ArtsYou Are How You Move - Experimental Chi Kung. Practicing craniosocial therapist and chi kung teacher Ged Sumner beleives chi kung is the best kept secret on the planet. In You Are How You Move, Sumner says that exercise has long been considered as a stressful activity - in fact, he says in modern society there's an overwhelming tendency for everything to be stressful. That's where chi kung comes in. There's an alternative way to exercise that involves being gentle with yourself and enjoyable, while being no less powerful. You Are How You Move shows the reader, using photographs throughout the book, how to tap into their body, find the body's centre and spine, and listen to the message it gives them. Using this traditional and ancient form of Chinese movement, Sumner says we can become fit and healthy - vital, even - through opening and mobilising our body and joints. -- Australian Natural HealthAs a practising craniosacral therapist and tutor Ged understands how important the simple things can be. It is a practical book that needs to be used and not just read. It includes clear and intuitive insights for getting the most out of your qigong exercises...This is an excellent book not only to serve as an introduction to qigong but also to help us gain clarity and reconnect with the basics. -- Tai Chi FinderWith Sumner's guide as a source book, you are introduced to many useful techniques of self-awareness and self-cultivation. Some of the material is uniquely his; the remainder is useful in the way he draws it together into a single body of work. -- Journal of Asian Martial ArtsTable of ContentsAcknowledgements. Introduction: What is Exercise? 1. Finding Your Spine. 2. Listening to Your Body. 3. Natural Alignment. 4. Breathe More. 5. A New Pelvis.6. Know Your Feet. 7. Moving in Three Dimensions. 8. The Art of Standing Still. 9. Opening Your Joints. 10. Chi Flow. 11. Fire and Water. 12. Transformations. 13. Be Spontaneous. 14. Chi Meditations. 15. Chi Kung Applications.

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Book SynopsisThe ancient Chinese practice of Qigong combines physical movement with gentle breathing techniques to promote harmony between body and mind, and is quickly gaining popularity in the West.This step-by-step guide to managing stress through Qigong begins by looking at stress and our response to it from both an Eastern and a Western perspective. The core of the book provides a program with first a series of carefully-designed stress relief exercises, followed by a series of gentler stress prevention exercises, all of which are clearly explained with easy-to-follow instructions for each of the steps, and fully illustrated. The author explains the theory underpinning the Qigong exercises in terms of the principles of Chinese Medicine, including Yin and Yang, The Five Elements and the circulation of energy (Qi) through the meridians. Extensively trialled with Maggie's Cancer Care Centres, and designed specifically to fit around a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong. It will also be a useful resource for Taijiquan and Qigong instructors, alternative therapists, and other professionals working with clients who are affected by stress.Trade ReviewGordon is very knowledgeable and experienced in qigong practices and provides a nice overview of Taoist philosophy and practices, including a discussion of Chinese medicine. The main part of this book outlines specific exercises, explaining how they affect one's energetic state and help clear stress. There are clear instructions and pictures showing you how to do each of the exercises and there are a variety of exercises to explore - anyone can find exercises here that suit them... For anyone seeking gentle exercises that help reduce stress and tension, this book would be valuable. -- Jed Shlackman, Licensed Mental Health Counselor and Certified HypnotherapistGordon has gone to great lengths to get across the essence of Daoyin Qigong methods and why they help people who 'are prone to stress'. [He] backs his findings up by personal experience drawn from his excellent work with people whose lives have been affected by cancer, in which stress plays a major part. -- UK Tai ChiI am a firm believer that practicing Qigong can help anyone who is prone to stress. This book is a good addition to anyone's Qigong reference library, especially those who practice Daoyin Yangsheng. It is alsi a good introduction to Qigong for those who want to try this ancient Chinese healing method to manage stress. -- Alain Burrese, J.D.Faulkner's great strength lies in simplifying a complicated discipline. His book allows readers to try several easy, brief exercises that can reduce stress and boost a sense of well-being. For anyone feeling harried in today's world --- and basically, that seems to be nearly everyone --- this detailed guidebook will be a secret weapon for fighting stress. -- Elizabeth Millard - Foreword ReviewsAnother book by the good folks at Singing Dragon, who are becoming quite an important source for excellent material on qigong and Chinese medicine... This book is a presentation of a form of Daoyin created in Beijing by professor Zhang Guangde... The author, a long time student of Professor Zhang, tells that the form of qigong in this book was designed with a very specific purpose in mind, to deal with chronic stress... The practices in this book are just such a way to give our body and energy system what it needs to be able to deal with any level of stress and remain healthy and whole in the process. -- The Empty Vessel: The Journal of Daoist Philosophy and PracticeThis book is a good addition to anyone's Qigong reference library, especially those who practice Daoyin Yangsheng. It is also a good introduction to Qigong for those who want to try this ancient Chinese healing method to manage stress. -- Ezine Articles.Table of ContentsForeword. Preface. Introduction. Stress. Background to Daoyin. Practice. Basic Movements. Standing Stress Relief. Seated Stress Relief. Standing Stress Prevention. Seated Stress Prevention. Principles of Action. General Principles. Specific Principles. Appendix A: Five Elements. Appendix B: Energy System. Appendix C: Chinese Names. Glossary. Index.

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Book SynopsisWellness coaching is an emerging and vibrant area of healthcare. It takes healing beyond the curing of symptoms and empowers clients to take their health back into their own hands. This book provides therapists with the knowledge and skills to rejuvenate their therapeutic practice by incorporating wellness coaching techniques into their range of services.Laurel Alexander redefines wellness as an integrated lifestyle and mindset process and shows that wellness coaching can be a profound and practical way to help clients make meaningful changes to their health and outlook. The book offers a wellness coaching toolbox, explaining key skills such as how to create an organic personal wellness plan, how to build client rapport and give constructive feedback, and how to apply different coaching models effectively. Practical steps and examples make it easy for any therapist or counsellor to pick up the reins of wellness coaching for themselves. Exciting new developments such as wellness diagnostic services, preventative healthcare, customised treatments and DIY healthcare are explored. With shrewd advice and useful insights, this book is an essential resource for complementary therapists and counsellors looking to update their existing practice and tap into the rapidly expanding wellness market.Trade ReviewFrom the perspective of educational psychology practice, readers may find the guidance given about marketing, including advice on how to identify and target potential markets, helpful when thinking about traded services. -- British Psychological Society, DebateThis book provides therapists with the knowledge and skills to rejuvenate their therapeutic practice by incorporating wellness techniques into their range of services. -- Institute of Complementary & Natural MedicineThis book is virtually a course in Wellness Coaching in itself and should enable any existing talking therapist to begin to incorporate it into their practice with very little difficulty. Laurel Alexander has been a therapist, coach, trainer and writer for over twenty years and brings a wealth of experience to the techniques outlined in the book. -- NCP: Fidelity, Journal for the NCP.Table of ContentsIntroduction. Part I. Setting the Scene for Health Coaching. 1. Emerging Healthcare Trends. 2. Integrated Wellness Coaching. 3. Key Issues with Wellness Coaching. Part II. Wellness Coaching Skills Toolkit. 4. Core Skills Set. 5. Cognitive Behavioural Coaching. 6. Additional Skills for Wellness Coaching. Part III. Applying Wellness Coaching. 7. Niching Wellness Coaching. 8. Applying Wellness Coaching. 9. Marketing Wellness Coaching. References. Further Reading.

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Book SynopsisBach Flower Remedies are dilutions of flower material developed by Edward Bach, an English physician and homeopath, in the 1930s. This practical handbook explains how Bach Flower Remedies can be highly effective for treating both behavioural and physical complaints in animals.Based on strong scientific research and detailed case studies, this book is a comprehensive resource that helps find solutions to common animal health and behaviour issues. The book lists each of the 38 flower remedies, explaining their properties and applications for both animals and humans. It then looks at specific animal ailments including conjunctivitis, allergies and phobias, and demonstrates how these problems can be successfully addressed using flower remedies. Practical advice about how to prepare and administer the remedies is included, as well as guidelines for using flower remedies in animal shelters.This book will be a valuable addition to the bookshelves of all pet owners, animal shelter workers, vets, ethologists and anyone with an interest in complementary and alternative medicines.Trade ReviewThis is a very useful reference for any pet-owner - a must for the book shelf! -- Kindred Spiritit is evident from this book that Enric Homedes has great experience of using the Bach flower remedies with animals. -- The HomeopathI would recommend this book to any naturopath who would like to understand the mental states of patients, and to anyone who has a pet animal. With good instruction from an animal behavioural specialist, to correct the human element of the problem, and a knowledge of the Bach Flower remedies for the animal, a healthy, happy, loved, well behaved pet is virtually guaranteed. -- British Naturopathic JournalThe handbook of Bach Flower Remedies' by professional therapist Enric Homedes is a gem which would be a great addition to any animal lovers' collection of complementary treatment 'bibles'... Enric's love of animals is clear in this beautiful book and in the invaluable guidance for those of us who have rescue animals with a variety of behavioural issues as a result of the stress of being taken into rescue care and then rehomed. He has a deep understanding of psychological and training issues involving dogs, and this is clear in the additional chapters that are included on neutering guidance and the use of the flower remedies specifically in rescue kennels.Overall, the word 'Handbook' is well chosen for this title, as it is an all-encompassing text for choosing and using the Bach Flower Remedy system to bring greater health and wellbeing to our beloved pets. The emphasis is on explaining and illustrating in a straight forward manner the technical aspects to using the remedies, so it is accessible to all who have an interest in the welfare of animals. I use the remedies regularly on animals, and will continue to do so as I become more and more convinced of the good that they bring to the lives of our pets. A book such as this builds confidence in choosing the right remedies and handling and administering them in the most effective way. -- Pet Lovers DigestBecause of their safety and efficacy, these solutions can often be utilized for both humans and pets, relieving issues like allergies, anxiety, and fatigue. In this straightforward, handy guide, Enric Homedes describes common challenges seen in dogs, cats, rabbits and other animals. After describing the properties and uses of all the Bach flowers - noting treatment for both animals and their caretakers- Homedes dives into the most frequent behavioral problems in animals, followed by real-life case studies and advice on treatment options.... The behavioral descriptions are particularly helpful, since they may provide insight into an animal's everyday patterns that an owner might otherwise miss. Also useful, the case study section helps to put these maladies into context, and show that sometimes it takes some tweaking of the flower remedies to get just the right mix.... Because of its breadth of information, Homedes' work will be quite useful for anyone who identifies issues that might be treated with a flower remedy first rather than another trip to the vet... This well-written, very lucid guide to common pet behavioral problems and their treatment deserves to be a go-to reference for any animal owner. -- Foreword ReviewsThe professional experience of Homedes, partly described in this book, reminds us once again that Bach Flower Therapy is not a matter of faith, but of technical knowledge, of good practice and of method. I hope this work is distributed as widely as it deserves and helps those wonderful beings that offer us everything in exchange for almost nothing: animals. -- From the foreword by Dr. Ricardo Orozco, Bach Flower Therapist, and cofounder and president of SEDIBAC, SpainThis is a most welcome book as in my experience animals respond extraordinarily well to Flower Remedies and it will give confidence to many people who would like to use them on their pets... a valuable addition to the literature on Bach Flower remedies. -- Green Spirit Book ReviewsTable of ContentsForeword by Dr Ricardo Orozco. Acknowledgements. Introduction. Who was Dr Edward Bach? 1. How to Prepare Flower Remedies for an Animal. Preparation of a remedy for oral application. Preparation of a remedy for local application. 2. Administering the Flower Remedies to Animals. Direct application. Indirect application. Concentrate formula. 3. Rescue Remedy. 4. Study of Each of the 38 Bach Flowers. 4.1. Agrimony (Agrimonia eupatoria). 4.2. Aspen (Populus tremula). 4.3. Beech (Fagus sylvatica). 4.4. Centaury (Centarium umbellatum). 4.5. Cerato (Ceratostisgma willmottiana) 4.6. Cherry Plum (Prunus cerasifera). 4.7. Chestnut Bud (Aesculus hippocastanum). 4.8. Chicory (Cichorium intybus). 4.9. Clematis (Clematis vitalba). 4.10. Crab Apple (Malus pumila). 4.11. Elm (Ulmus procera). 4.12. Gentian (Gentianella amarella). 4.13. Gorse (Ulex europaeus). 4.14. Heather (Calluna vulgaris). 4.15. Holly (Llex aquifolium). 4.16. Honeysuckle (Lonicera caprifolium). 4.17. Hornbeam (Carpinus betulus). 4.18. Impatiens (Impatiens glandulifera). 4.19. Larch (Larix deciduas). 4.20. Mimulus (Mimulus guttatus). 4.21. Mustard (Sinapis arvensis). 4.22. Oak (Quercus robur). 4.23. Olive (Olea europaea). 4.24. Pine (Pinus sylvestris). 4.25. Red Chestnut (Aesculus carnea). 4.26. Rock Rose (Helianthemum nummularium). 4.27. Rock Water. 4.28. Scleranthus (Scleranthus annus). 4.29. Star of Bethlehem (Ornithogalum umbellatum). 4.30. Sweet Chestnut (Castanea sativa). 4.31. Vervain (Verbena officinalis). 4.32. Vine (Vitis vinífera). 4.33. Walnut (Juglans regia). 4.34. Water Violet (Hottonia palustris). 4.35. White Chestnut (Aesculus hippocastanum). 4.36. Wild Oat (Bromus ramosus). 4.37. Wild Rose (Rosa canina). 4.38. Willow (Salix vitellina). 5. Most Frequent Behavioural Problems. 5.1. Aggressiveness. 5.2. Separation Anxiety. 5.3. Jealousy: A baby's arrival. 5.4. Coprophagia. 5.5. Depression/Sadness. 5.6. Defecation and Urination in Inappropriate Places. 5.7. Stereotypic Behaviour. 5.8. Stress. 5.9. Canine Hyperactivity Disorder. 5.10. Canine and Feline Filial Imprint. 5.11. Fear and Panic (phobia). 5.12. Pseudocyesis (psychological pregnancy). 5.13. Socialization. 6. A Selection of Cases Treated. 6.1. For Aggressiveness. 6.2. For Anxiety. 6.3. For Jealousy. 6.4. Feline Idiopathic Cystitis. 6.5. Cophrophagia. 6.6. Defecation and Urination in Inappropriate Places. 6.7. Kidney Failure. 6.8. Leishmaniasis. 6.9. Feline Chronic Megacolon and Megaesophagus. 6.10. For Fear and Panic. 6.11. Pseudocyesis (psychological pregnancy). 6.12. Feline Urological Syndrome (FUS). 6.13. Repetitive Cough and Early Stage Anemia. 7. A Selection of Cases Treated by Local Applications. 7.1. Allergies. 7.2. Pus Lumps. 7.3. Conjunctivitis. 7.4. Infection and Abscess of the Anal Glands. 7.5. Inflammation and Infection of the Third Eyelid. 7.6. Leishmaniasis. 7.7. Sores and Burns as a Result of Poisoning. 7.8. Mastitis. 7.9. Cutaneous Nodule of Unknown Etiology. 7.10. Traumatism. 8. Work Methodology for Animal Shelters: Formulas and Guidelines. Treatments addressed to recently arrived animals. Treatments for animals leaving the shelter for adoption or foster care. Local treatments. Specific guidelines for animal shelters. 9. Useful Formulas. Abscesses. Colds. Conjunctivitis. Females in heat. Firework celebrations. Infection and abscess of the anal glands. Inflammation and infection of the third eyelid. Learning process. Mastitis. Otitis. Skin allergy. Traumatisms. Travel sickness (car journeys). Visits to the veterinarian preoperatory and postoperatory. Wounds. 10. Sterilization. Questions and Answers (by the Altarriba Foundation) What is sterilization? What is neutering? What is recommended? Why do you want to prevent the animal from enjoying its sexual life? Will you be sad at having your animal neutered? Will my pet put on weight? Will it change its character? Is it good for a female to breed at least once? Do veterinarians suggest sterilization in order to make money? What are the health benefits? Is it expensive? Will sterilizing your pet economically benefit pet shops and breeders? Are we entitled to deprive animals of what nature has given them? My animal is purebred. Will it be less of a guard dog? I really want to be present at a birth. I want to have an offspring from my pet. I will be responsible for the offspring. No one makes money if I have a litter. 11. References. 12. Further Reading. Index.

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Book SynopsisPractising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy. Now caring professionals can help those with limited mobility to experience the benefits of Taiji and Qigong with this easy-to-follow guide.Covering everything caregivers need to know about Taiji and Qigong, this illustrated guide provides an explanatory introduction to these forms of exercises and shows how to build up a program from easy steps to more challenging ones. There are exercises to stimulate every part of the body, with variations to suit the patient's needs and preferences. All the movements are adapted from the same ancient principles guiding classic Taiji and Qigong and will help strengthen the body as well as provide contemplative relaxation. This book will show occupational therapists, physical therapists, nurses, activity directors, mental health practitioners, martial arts instructors, and anyone else working with people with physical disabilities and the elderly exactly how these simple techniques can make big improvements to a person's physical and mental wellbeing.Trade ReviewThis book is the first one that I am aware of, at least, that teaches these important and oh so helpful practices from a seated position. There are many people who, because of various infirmities, cannot do the standing practices but there is really lots that can be done from a chair.... So I am happy to see this very valuable book come out. If you are in a chair yourself or know someone who is interested in qi practice who is confined to a chair get them this book! -- The Empty VesselA welcome addition to the sadly neglected area of exercises for the less physically able. -- Gordon Faulkner, author of the award winning Managing Stress With QigongSeated Taiji and Qigong reveals the secret of health, happiness and peace. The explanation of energy flow throughout the body is straightforward. By starting an effortless daily routine that combines deep breathing and simple movements, we promote our balance and energy flow. Herein, lays an invaluable tool for the mental health professional offering a free, sustainable source of energy, an avenue for self-care, and a therapeutic resource aiding clients in easing their stress while motivating and energizing them. -- Wanda S. Diekhans, MPC, LCPC, Good Grief Counseling, Great Falls, MontanaHow can we really help clients live in their demanding worlds while gaining a healthier, more joyful perspective for their bodies and minds? I am confident that this book will provide many of the answers for health professionals. Through modified Taiji and Qigong methods, reducing stress is now simpler and easier to understand. -- From the foreword by Michelle Maloney Vallie, LCPC, LAC, PhD, Outpatient Therapist, MontanaTable of ContentsForeword. 1. Introduction . 2. Chinese Medicine. 2.1. The Ch'i of Tai Chi and Qigong. 2.2. The Five Elements. 2.3. The Eight Meridians. 2.4. The Junction Points. 2.5. The Three Treasures. 2.6. The Three Dan Tiens. 2.7. Before You Begin. 3. Seated Qigong Quick Picker-Uppers. 3.1. History of Qigong. 3.2. Sample Lesson for Beginners. 3.3. Introduction to Qigong Exercises. 3.4. Level One Exercises. 3.5. Level Two Exercises. 3.6. Level Three Exercises. 3.7. Acupressure Points for Qigong Exercises. 4. Seated T'ai Chi Chuan: Exercises for Health and Fitness. 4.1. The Beginnings of T'ai Chi. 4.2. The T'ai Chi Diagram. 4.3. Exercises for Emotional Exhaustion. 4.4. Exercises for Mental Stress. 4.5. Exercises for Physical Fatigue. 4.6. Exercises for Total Relaxation. 5. The Role of Stress in Disease. 5.1. Stress and Your Environment. 5.2. Reducing Fatigue and Tension with Water. 5.3. Final Reminders and Suggestions. 5.4. Music and Readings. 6. Appendices. 6.1. Abbreviations of Meridians. 6.2. Locations of Acupressure Points. 6.3. Bibliography.

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Book SynopsisEarly-stage Qigong practitioners often find it difficult to establish a daily Qigong practice. This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day.The book provides guidance for a series of warm-ups and exercises which are easy to learn, very effective and all based on ancient and traditional practice. These include refreshing Early Morning Meditations; the classic Eight-Sectioned Brocade; the dynamic Three Circles Posture; the Ten Aggrievement Exercises, which are great for combating bad moods; and the Three Lowerings, an exercise for sound sleep; as well as Rubbing Exercises, self-massage for combating stiffness, aches and pains. The author offers advice throughout on important points to remember when practising Qigong at home and how to deal with any problems that arise in a straightforward and relaxed manner.Suitable for young and old, this introduction to classic Qigong for daily practice translates the traditional Chinese teaching expressions into English that reflects the multi-layered meaning of the original; intuitively grasped, meaning deepens on reflection. The meditations and exercises will be particularly healing for those recovering from illness.Trade ReviewThis long time practitioner/teacher (over 25 years) has constructed a simple but excellent guide to basic daily practice that anyone can embark on. -- Ancient Future blogRichard Bertschinger achieves a brightness and levity in the pages of this volume that reflects his teaching and practice - a lightness of being that is both mischievous and benevolent, and authentically Daoist. In retaining the mythic poetry through which Daoists describe human experience and the wider macrocosm (the purple dragon of the tongue, the heavenly column of the neck), Richard remains true to the transformative language of this treasured tradition that seeks, in his words, to make anew our experience each day. -- Paul Hougham, author of The Atlas of Mind, Body and Spirit and past Principal of The College of Traditional Acupuncture, UKEveryday Qigong Practice is an excellent introduction for anyone wishing to improve their health and wellbeing. The book presents simply and in a conducive spirit, the essence of this empirical art invented and developed in China. Included are a selection of traditional and widely practiced Qigong exercise systems, that will hopefully inspire many people to find a recommended and qualified teacher of traditional Qigong where they live and safely further their daily practice.I can personally attest to the practicality and beauty of these regimens, that if practised on a regular basis over time will certainly enrich one's physical, mental and emotional being. -- Sifu Gary Wragg, Chief Instructor and Director of Wu's Tai Chi Chuan Academy, London UK & Europe, Founder Member and Former Chairman of the Tai Chi Union for Great BritainI have studied qigong with Richard for more than twenty years. His approach to teaching is so simple and clear it's easy to think you've discovered the exercise yourself. Yet every session reveals depths. I would recommend him to everyone. -- Russell, Qigong studentI have always found any form difficult to follow and so for some time I ignored Richard's invitation to attend his qigong class. However Richard has proven himself to be subtly persuasive and having 'psyched myself up', I found myself in his class one January morning. I soon found Richard's approach gentle and non-regimental and that there is room for fun and lightness of self. My fear and embarrassment dissipated and now I enjoy my practice. I enjoy being at one with myself, whether practicing in the studio or at home. In the 18 months since I first began qigong I have found my confidence and overall well-being improved greatly. -- Wendy, Qigong studentRichard has managed to condense some very ancient wisdom into these pages which I found very readable and easy to follow. If these exercises are followed, the 'Energy of Life' will flow and be enhanced contributing to a healthier body and mind. I enjoyed the beautiful Chinese drawings and the poems in the book that help to make it so appealing. -- Dr Phil Jackson, retired GPTable of ContentsIntroduction. Early Morning Meditation. An Eight Sectioned Brocade. The Three Circles Posture. Ten Aggrievement Exercises. The Three Lowerings. The Genius of Rubbing. Appendix: Selections from Classical Texts.

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Book SynopsisSince its beginnings in Australia in the 1890s, the Alexander Technique has become renowned as a powerful and effective antidote to the stresses and strains that modern life places upon our bodies. This introductory guide presents readers with a definitive overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how the method works to how to find a practitioner, the book provides all the key information on the topic. It also includes a chapter on how to practise the technique at home as well as a useful resources section. Written in an engaging style and full of illustrations and photographs that demonstrate the technique, this book will be of interest to anyone considering options for treatment, as well as anyone wanting to know more about the Alexander Technique.Trade Review“Describing the inner workings of FM Alexander's discoveries is a lofty task for any writer, but supplying practical processes for the reader to explore the kinaesthetic meaning of these discoveries is another. This concise little book achieves both beautifully, and coming from the founder of the largest ever teacher training course in the world carries the assets refined from a career spent giving live, one-to-one experiences.” -- Paul Cook, editor of DIRECTION, A Journal on the Alexander Technique“Jeremy Chance offers a lively, engaging and innovative approach to understanding and applying the Alexander Technique.” -- Michael J Gelb, author of How to Think Like Leonardo da Vinci and Body Learning: An Introduction to the Alexander Technique“What Jeremy taught me about the Alexander Technique is surprisingly simple yet impactful, not only on my game of golf but also on my whole life. By becoming conscious of the unconscious, I have learned a way to stay younger and live longer. I recommend this book to anyone who seeks an improved quality of life that stems from a better understanding of how the mind and body work together.” -- Nobuyuki Idei, former Chairman and CEO, Sony Corporation“I was totally surprised that just by reading one chapter my voice got twice as loud and had much richer resonance!” -- Shigeko Suzuki, Vocalist, Japan Gold Disk Award winner“Jeremy Chance's excellent new book shines light on the long-hidden secrets of this incredibly powerful method. Once difficult to learn, Principles of the Alexander Technique makes the Alexander Technique easy to apply to a range of 21st century, real-world health and performance issues.” -- Paul Lemberg, entrepreneur, business mentor, and author of Be Unreasonable“A hugely inspirational book on Alexander Technique which manages to engage the reader immediately. Creative, colourful, descriptive writing which is accessible to all, encouraging and intriguing at the same time. Will be recommending this to my clients. Many Thanks.” -- Angela Bradshaw, Alexander Technique Teacher MSTAT, DMU, DCR(R)“In this erudite and thoughtful book, Jeremy Chance describes the principles of the Alexander Technique and how to train oneself in this technique. Expanding on what Alexander found, Chance easily and simply describes the steps for training, successfully showing how to improve on one's own. I recommend this book to anyone eager to master the technique.” -- Tsukasa Fujimoto, M.D., Emeritus Professor of Showa University, Neurosurgeon, Tokyo, JapanTable of ContentsAcknowledgements. Foreword by Dr David Garlick. Preface to the New Edition. 1. Introduction. 2. Alexander's Story. 3. Physiology of Movement. 4. An Alexander Lesson. 5. Teaching Lineages. 6. Working with Your Self Alone. 7. The Anatomy of Moving. About the Author. Resources Page.

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Book SynopsisAs people increasingly seek alternatives to modern medicine, interest is growing in the ancient system of Tibetan medicine, which has been practised for over 2,500 years. Known as 'gSo-ba-Rig-pa', or 'the science of healing', it is based on Buddhist philosophical principles, astrology and the close relationship between body and mind. This concise introduction presents all the essential information on Tibetan medicine. It covers the basic theoretical principles, practice and history of this traditional system, as well as methods of diagnosis and treatments such as urine analysis, golden needle therapy and cupping. It includes a chapter on case histories and provides information on what to expect from a practising physician based on compassion. With a comprehensive resources section, this book provides everything there is to know about Tibetan medicine at an introductory level.This book will be of interest to anyone who wants to know more about Tibetan medicine, as well as anyone looking to find out more about Tibetan thought, Tibetan Buddhism, traditional medicine, comparative religion or Eastern spirituality.Trade Review“This authoritative overview of the principles of traditional Tibetan medicine is written by a fully qualified physician within that system. Tamdin Bradley has masterfully synopsised and translated the core 12th century text of this tradition, the Four Medical Tantra (rGyud-bzhi), into an easily understandable, accessible and relevant format. As she says herself 'The uniqueness of Tibetan medicine is that it is based on Buddhist philosophical principles, astrology and the close relationship between the mind and body.' She thereby opens this unique system to western academics, researchers and the ordinary person.” -- Dr Brion Sweeney, Consultant Psychiatrist, Tara Rokpa Psychotherapist, Health Service Executive and former Clinical Director of Addiction Services, Greater North DublinTable of ContentsAcknowledgements. Dedication. 1. History of Tibetan Medicine. 2. Gso-ba Rig-pa – The Science of Healing. 3. The Theory of Tibetan Medicine. 4. Causative Factors of Illness. 5. Human Anatomy and Physiology. 6. Common Diseases and Illnesses. 7. Methods of Diagnosis. 8. Treatment Techniques – Part I. 9. Treatment Techniques – Part II. 10. Case Histories. 11. The Practising Physician. Final Thoughts. Resources.

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Book SynopsisReflexology is a form of complete healing that can detect and correct energy imbalance and restore balance to the body by relating each zone of the body to different points on the hands and feet.This introductory guide covers the theory on which reflexology is based, as well as its history, and the principles of practice. The author includes an description of how treatment works and how it is given, a guide to the reflex areas and their relationship to the rest of the body, effective reflexology treatments and case studies, reflexology as a preventative therapy and how to find a reliable reflexologist.This will be an enlightening guide for anybody interested in what reflexology has to offer and for those wanting to learn more about therapies that present alternatives to traditional treatment. Students and practitioners of reflexology and related practices will find it a useful reference, and a perfect introduction to recommend to clients.Trade ReviewNicola Hall's book is an excellent introduction to the practice of reflexology covering everything from its early beginnings in China 5000 years ago to how to find a reliable practitioner today. If you are considering a reflexology treatment, Hall's book will inform you on what to expect from your practitioner as well as the principles underpinning the practice. She is one of the leading experts on the subject and has many years of experience, making her book an excellent and trusted companion. In these times when more and more of us are seeking out complementary and alternative medicine rather than doping ourselves with expensive pharmaceutical drugs (not to mention their side effects), Hall's book comes as a welcome invitation to explore further this ancient healing practice. Highly recommended. -- All Things HealingTable of ContentsAcknowledgements. Introduction. 1. What is Reflexology?. 2. How the Treatment Works. 3. How the Treatment is Given. 4. The Reflex Areas. 5. What Reflexology is Most Effective in Treating. 6. Case Histories. 7. Reflexology as a Preventative Therapy. 8. Finding a Reliable Reflexologist. Useful Addresses Index.

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Book SynopsisReiki is an ancient Japanese healing system based on channelling spiritual energy through the hands. Taught through initiation, it is extremely effective for treating many health and emotional problems, and brings a profound sense of relaxation and peace. This concise introduction covers the history and spiritual principles of Reiki, how it is taught and practiced and what to expect from a Reiki treatment. The author explains how Reiki can be used in healing in everyday life and how to find a Reiki teacher. Interesting and informative case vignettes are included throughout. Written in an engaging style, this book is ideal for anyone considering Reiki treatment, or simply interested in finding out more about this healing system. Students and practitioners of Reiki will also find it to be a useful reference, and a perfect introduction to recommend to clients.Trade ReviewI'm a novice when it comes to the practice of Reiki which is why this book attracted my attention. The title alone promises to explain this ancient and mysterious art of healing and I've come to appreciate that the titles publisher Singing Dragon produce are highly-readable and enlightening. Perfect for a novice like me... By the time I had finished reading the book, I felt I had a confident understanding and appreciation of reiki and how it might help me. -- All Things HealingReiki can be hard to explain, a shared experience that is difficult to put into words, by Krishni approaches it in an appropriately simple and clear manner, with the gentle energy and ease of a seasoned master. I found myself transported to India by her tales of looking after deer in an ashram a job to which she devoted herself... Clear, crisp and concise, her clarity in "Principles of Reiki" is reassuring and powerful. -- TouchAs one of the early Reiki Masters in the Western Hemisphere, Krishni Boräng has a unique and deep understanding of Reiki. In this book she offers insights drawn from a long and thoughtful practice. This is of immense value to students of Reiki today and to those wishing to learn more about this unique and profound healing art. -- Rick Bockner, Reiki MasterThis is the only Reiki book that I recommend to my students and I am delighted that it is back in print. It tells you everything you need to know about Reiki with very practical advice. Krishni has a wealth and depth of experience from her many years of practice and close association with one of Hawayo Takata's Masters, Wanja Twan. -- Martha Sylvester, Reiki MasterIt is a relief for me to have a book that I can recommend to people that represents Reiki the way it was given to me. Krishni's book connects me to all that I love about the Usui System of Reiki...the beauty, simplicity, honesty and integrity of the system; the love I have for my Reiki Master and the power of Reiki itself that never ceases to amaze me. -- Liora Lalita Claff, Reiki MasterIf you need just one Reiki book to help you to come to know Reiki, or on your journey with Reiki in practice, this is THE book. Reiki is a practical, not theoretical, Healing Art, and Krishni with her 30 years' experience cuts straight through to the crucial essentials that you will need. -- Paul Dennis, Reiki MasterThose new to Reiki and those who are already Reiki initiated will find inspiration in Krishni's lovely book. -- Kate Jones, Reiki MasterTable of ContentsAcknowledgements. Foreword by Wanja Twan. Introduction. 1. My Story. 2. What is Reiki? 3. Initiation and Lineage. 4. History of Reiki - the Lineage. 5. Wanja Twan, my Reiki Master. 6. A Reiki Treatment. 7. First Degree Reiki. 8. Second Degree Reiki. 9. Reiki for Animals and Plants. 10. Living with Reiki. 11. Reiki Combined with Other Methods of Healing. 12. How to Find a Reiki Master. 13. The Spiritual Principles of Reiki. Afterwords. Useful Websites. Further Reading.

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Book SynopsisThomas Wernicke's authoritative book is one of the first resources in English on Shonishin, a non-invasive form of acupuncture developed specifically to respond to the needs of children. With its safe, quick and effective treatments, Shonishin is increasingly catching the attention of therapists world-wide. Covering the history, theory and clinical practice, Wernicke explores how Shonishin is used with young children, from babies and toddlers to school-age children, to treat a range of behavioural issues and physical conditions such as KISS syndrome, allergies and asthma. He also examines how the techniques can be adapted for use with adults and older people to provide an alternative, non-invasive treatment. With access to downloadable handouts that can be used with patients, and international case studies that demonstrate its effectiveness, his book provides a complete and practical handbook on Shonishin for existing practitioners. Written in an accessible style, it will also be of value to any therapist interested in learning more about the treatment, including practitioners of Chinese and Japanese medicine, traditional acupuncture and shiatsu, craniosacral and occupational therapists, and physiotherapists.Table of ContentsPreliminary Notes on Treating Children. Part I. Theoretical Principles. 1. Historical Background: Treating Children in Japan. 2. Introduction. 3. Diagnostic Principles. Part II. Practice. 4. Treatment Principles. 5. Treating Babies (From Birth to 12 Months). 6. Treating Small Children (from 2–3 Years). 7. Treating Pre-school Children (from 4-6 years). 8. Treating School-age Children (7-14 Years). 9. Treating Adults. 10. Treating the Elderly and People with Impaired Mobility. 11. Practical Use within the Home Setting. 12. Examples from Practice. 13. Epilogue (Feedback). Bibliography.

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Book SynopsisPractising regular breathing exercises helps to develop healthy breathing patterns, which can lessen the effects of breathing difficulties caused by COPD (Chronic Obstructive Pulmonary Disease).This is a short, practical guide to using new therapeutic breathing exercises which focus on techniques to reduce breathlessness and control coughing to help you to get the most out of every breath. The exercises are simple, easy to follow, and designed to work alongside usual medical care. No special equipment is necessary, you can practise in your own home at your own pace, and this illustrated guide contains all the information you need to get started.This handbook will be perfect for anyone with COPD who wants to help manage their breathing difficulties, coughing and fatigue with simple and effective techniques. Professionals working with COPD sufferers, such as physiotherapists, physical therapists and carers, will also find the book of interest.Trade ReviewThis is a short, practical guide to using new therapeutic breathing exercises which focus on techniques to reduce breathlessness and control coughing... The exercises are simple, easy to follow and designed to work alongside usual medical care. No special equipment is necessary, you can practice in your own home at your own pace, and this illustrated guide contains all the information you need to get started.This handbook will be perfect for anyone with COPD (Chronic Obstructive Pulmonary Disease) who wants to help manage their breathing difficulties... Professionals working with COPD sufferers, such as physiotherapists, physical therapists and carers, will also find the book of interest. -- Embody MagazineThis is a really useful book for people with COPD. It is full of helpful tips and instruction, written in a way that everyone can understand. I particularly like the quizzes and memory tests that are included throughout the text. -- Gillian Austin, Specialist Respiratory Chartered PhysiotherapistAn excellent and easy-to-read book. It should be a must read for everyone with COPD. -- Helen Hambleton, Respiratory Nurse SpecialistThe three key breathing elements which transformed my health were changing to nose-breathing, learning how to keep breaths gentle and controlled, and breathing into my lower chest. All of these are covered in the book. Now, aged 63, I appreciate that having the benefit of these breathing exercises has enabled me to live well with COPD, to continue working, to engage in physical activities such as yoga, and to enjoy a varied social life. -- From the foreword by Linda Shampan, UKCP Registered psychotherapist and qualified Buteyko teacherThis short book is aimed directly at people who have mild-to-moderate Chronic Obstructive Pulmonary Disease (COPD). It takes the reader through a 28-day plan, divided into two halves (days 1-14 and 15-28), which is designed to address the common problems of dysfunctional breathing patterns. There are ten chapters, which take the reader through the background to dysfunctional breathing patterns and explains why people may feel increasingly breathless during activities... this is a helpful, wellwrittenbook that people with mild COPD may find beneficial. Occupational therapists would find it a usefuladdition to their bookshelf. -- Dr Louise Sewell, Clinical Lead for Pulmonary Rehabilitation, University Hospitals of Leicester NHS Trust * British Journal of Occupational Therapy (BJOT) *Table of ContentsAcknowledgements. Information for Medical Professionals. Foreword: A Personal Experience of Breathing Exercises. 1. Will Breathing Techniques Help my COPD?. 2. What do I have to do?. 3. Feeling Short of Breath?. 4. Breathing through your Nose. 5. Controlling your Cough. 6. Breathing more Easily. 7. The Plan - Days 1 to 14. 8. Reducing Breathlessness. 9. Stretching for Better Breathing. 10. The Plan - Days 15 to 28 and Beyond.

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Book SynopsisAn invaluable companion for complementary and beauty therapists working with older people in care, this book offers helpful information and advice on practical issues that are often overlooked in training, including: · Assessing older clients for appropriate treatments· Communicating effectively with older clients, relatives and care staff· Adapting treatments for older clients with particular health conditions, including dementia· Working around beds, wheelchairs, walking frames and medical equipment· Hygiene, safety and ethical considerations· Guidance on using specific complementary therapies and techniques with older clients, including reflexology, aromatherapy and massage· Common pitfalls and difficulties practitioners may encounter, offering encouragement and down-to-earth advice for tackling them. With useful case examples and explanatory photographs throughout, this is an essential handbook for practitioners who have recently started working, or who are training to work with, older people in care, including in care homes, hospitals and in palliative care.Trade ReviewThis is an essential handbook for practitioners who have recently started working - or are training to work with - older people in care, including in care homes, hospitals and in palliative care. -- International TherapistSharon is one of those rare people who instinctively understand the three basic needs of everyone: to grow, to be successful and to be appreciated, and she uses her experience to help other carers, and aspirants, make those needs better met in the elderly...She understands that if one can find what these needs mean to each person, life can be greatly improved, and she has prepared this text to share her wide experience with others. -- Dr Alasdair Diarmid Ross, former Director of Public Health for TasmaniaIn The Carer’s Cosmetic Handbook, Sharon Tay provides a most useful and informative guide for those caring for older people (and some younger ones too) who wish to provide simple beauty treatments. In this recent publication Complementary Therapies for Older People in Care, Sharon has gone a large step further, detailing the minutiae of setting up and providing a mobile beauty and complementary treatment service, suitable for an inexperienced practitioner going out on their own. With her accessible, conversational style, such a practitioner could feel that Sharon, with her depth of experience in caring for frail people, was right beside them, guiding them in the safe, respectful provision of treatments. The chapters on hygiene, sanitation, self-care and safety are very detailed, necessarily, as these important subjects cannot be over-emphasised. But what shines out of every page is Sharon’s deep compassion for those in care, and her wealth of experience. Fortunate indeed are those clients who have been the recipients of her care. This book will go a long way in encouraging less experienced practitioners to take on the challenge of providing caring treatment to "the forgotten ones" - those in care. -- Dr Ann Miller, GP with a particular interest in complementary therapies, Victoria, AustraliaThe book, Complementary therapies for older People in care, is a companion for complementary and beauty therapists working with older people, who are looking for information and practical advice on the issues that can often be overlooked in training... The book covers advice on assessing older clients for suitable treatments; communicating effectively with clients, relatives and care staff; adapting treatments for clients with particular health conditions, including dementia; working around beds, wheelchairs and medical equipment; hygiene and safety; and ethical considerations. Guidance on how to use specific complementary therapies and techniques with older clients, including reflexology, aromatherapy and massage, is also highlighted.With useful examples and explanatory photographs throughout, the author gives new practitioners the confidence and practical strategies needed to provide treatments that are tailored to the particular needs of older people. -- Ageless MagazineWith useful examples and explanatory photographs throughout, the book gives both experienced and new practitioners the confidence and practical strategies needed to provide treatments that are tailored to the particular needs of older people.The book includes: assessing older clients for suitable treatments; communicating effectively with clients, relatives and care staff; adapting treatments for clients with particular health conditions, including dementia; working around beds, wheelchairs and medical equipment; hygiene, safety; and ethical considerations... provides guidance on using specific complementary therapies and t3chniues which includes reflexology, aromatherapy and massage... There is also a very useful and extensive index with links for further resources and reference material for all areas covered in the book should you wish to have more information. -- FootprintsTable of ContentsIntroduction. 1. Support Aids, Special Needs and Communication. Part 1: Support Aids and Special Needs. A Visit to a Nursing Home. Safety and Security. Communication with the Nursing Staff. Information and Data. The Client. Client Assessment and Reports. Part 2: Prostheses and Support Aids. Prostheses. Catheters. Colostomy Bags. Oxygen Masks. Braces. Dentures. Walking Frames. Walking Sticks. Wheelchairs. Motorised Wheelchairs. Motorised Scooters. Mobile Lounge Chairs. The Bed. Mobile Bed Trays. Drinking Cups. Part 3: Communication and Understanding the Needs of Frail Older People. Moving Into a Nursing Home. Dealing with Dementia. Privacy Issues. Empathy and Sympathy. Detachment (for the Therapist). Death of a Client. Communication Impairment. 2. Medication, Illness and Nutritional Impairments. Part 1: Medication and their Side Effects. Side Effects to the Skin. Side Effects to the Fingernails and Toenails. Side Effects to Facial Hair Growth. Part 3: Illness and Disabilities. Dementia and Alzheimer's Disease. Beauty Therapy for Clients with Dementia. Hairdressing Tips. Natural Therapies for Clients with Dementia. Parkinson's Disease. Beauty Therapy for Clients with Parkinson's Disease. Natural Therapies for Clients with Parkinson's Disease. Cardiovascular Disease. Cerebrovascular Disease. Beauty Tips for the Therapist. Heart Disease. Arthritis. Beauty Therapies for Arthritis Sufferers. Osteoarthritis. Rheumatoid Arthritis. Gout. Natural Therapies for Arthritis Sufferers. Multiple Sclerosis. Treating a Client with MS. Diabetes. Emphysema. Chronic Bronchitis. Pneumonia. Vision Impairment. Cataracts. Glaucoma. Pterygium. Age-related Macular Degeneration. Hearing Impairment. Part 3: Nutritional Impairment. Teeth and Dentures. Importance of Water Intake for Older Persons. Social Dining for Low Care Residents. Tips for the Therapist. 3. Hygiene Practice. Personal Hygiene. The Client in the Salon or Clinic. Hygiene Care for the Therapist. Equipment Hygiene. Hygiene Standards in the Salon or Clinic. Linen Hygiene. Linen for the Salon and Clinic. Packing the Cosmetic Bag. Hygiene Tips for the Client. Pathogen Prevention Procedures. Sterilisation. Disinfection. Method of Disinfecting Equipment. Sanitisation. Sanitising Units. Infections and Immunity. Bacteria. Viruses. Fungi. Immunity to Infection. Immunisation Concerns for the Therapist. 4. Fingernail and Skin Care Tips. Common Fingernail Problems. Coloured Nails - What Do They Mean? Treating Hands and Fingernails. Nail Polish and Nail Polish Remover. Simple Tips. Common Skin Disorders in Older Persons. Safety Tips for the Therapist. 5. Cosmetics, Essential Oils and Beauty Therapy. Understanding the Use of Cosmetics and Essential Oils. The Use of Sorbolene Creams. Application of Cosmetic Creams and Lotions. What Cosmetics Should I Use on my Client? Selling Cosmetics in Aged Care Homes. Facials. Working Around Beds, Chairs, Wheelchairs and Lounge Chairs. Before Giving a Facial. A Facial for Frail Persons. Makeup. The Eyebrows and Colour Tints. Eyelash Tints. Makeup Application. Makeup Tips for Older Women. Waxing for Older Women. Facial Hair Problems. Safe Waxing. Waxing Facial Hair. Manicure Tips. Step Guide to a Basic Manicure. Coloured Nail Varnish. 6. Natural Therapies for Older People. Introducing Therapies to a Client. Preparing for the Massage. Massage to the Head, Neck and Shoulders. Giving a Full Body Massage to an Older Person. Using Essential Oils. Herbal Infusions Used for Hands and Foot Spa. Creative Visualisation. Colour Therapy. 7. Reflexology and Face Reflexology for People in Care. What is Reflexology? What is the Difference between Reflexology and Acupressure? How Does Reflexology Help? Foot Chart. Face Reflexology. How Does Face Reflexology Work? Contraindications. Reflexology Face Charts. Face Reflexology Reflex and Pressure Points with Basic Head Anatomy. Face Reflexology for Frail Persons. Chinese Face Reading and Acupressure. Conclusion. 8. Home Visits and Hospital Visits. Home Visits. Visiting a Client. Client Contracts. The Client at Home. Hospital Visits. Palliative Care Clients. 9. The Code of Ethics and the Delicate Balance. Confidentiality. Referrals. Case Studies. When Not to Treat a Client. Conclusion. References. Further Reading. Useful Websites.

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Book SynopsisCombining a wide range of drug-free therapeutic approaches, this book is a step-by-step guide to Peter Smith's unique, 100% natural sleep solution. It:· Explains how sleep 'works' and the physical and psychological causes of insomnia.· Offers practical advice about how to practice good sleep behaviours and switch on relaxation responses within the nervous system, including the revolutionary concept of 'virtual darkness'.· Gives tips on getting the right dietary supplements for a good night's sleep and creating the right sleeping environment.· Advises 'night owls' 'early birds' and 'free runners' about how to reset problematic sleep cycles.· Provides guidelines for preventing jetlag. 'Sleep Better with Natural Therapies' combines psychological treatments, such as CBT, with physiological ones, such as adjusting the biological clock, and demonstrates that it is possible to retrain the mind and change your learned associations with sleep in just a matter of weeks. This is vital reading for anyone struggling with insomnia, problems with sleep cycles, or the effects of jet lag and will be of interest to complementary health practitioners and mental health professionals.Trade ReviewOffers practical advice about how to practice good sleep behaviours and switch on relaxation responses within the nervous system... Gives tips on getting the right dietary supplements for a good night's sleep and creating the right sleeping environment... Provides guidelines for preventing jetlag. "Sleep Better with Natural Therapies" combines psychological treatments, such as CBT, with physiological ones...This vital reading for anyone struggling with insomnia, problems with sleep cycles, or the effects of jet lag and will be of interest to complementary health practitioners and mental health professionals. -- Universal MagazineThe book focuses on some treatment with a strong evidence base, such as bright light therapy, sleep hygiene and CBT, and also looks at pharmacological approaches... the resources section has very specific advice on what type of supplement to use and when to use them and has some information on different types of meditation... I found the book an enlightening read...The depth that the author went into when discussing treatments and techniques to use was refreshing, and the book was well structured. -- British Sleep Society's NewsletterOne of the main things I enjoyed about this book is the integrated approach [it] takes... The text offers a practical, self-help programme including relaxation, the use of bright light and darkness, diet, sleep hygiene and the management of mental tension. [It] also presents a safe way to come off sleeping tablets. As a healthcare professional who works with sleep issues, I am always mindful of an approach which gives the client the self-care tools first before withdrawing sleep medication and this book does that. The programme is designed to be implemented over several weeks and provides a solid presentation of techniques. -- Laurel Alexander, Complementary Therapist, Tutor and AuthorPeter Smith provides you with information on all areas of sleep, from understanding it to restoring a healthy sleep cycle. This book also inhabits the perfect step-by-step guide on how to overcome sleep issues such as insomnia and jet lag. Peter Smith certainly has "the-sleep-solution" and can teach anyone suffering from lack of sleep how to correct, maintain and prevent sleeping problems. -- The Journal of the Association of Natural MedicinePeter Smith has not only addressed all the usual causes of sleep disorder... but he has also considered the conventional medical causes and orthodox treatments... All in all a masterly exposition and it is hard to think of anything more that might be added... the majority of readers will find it an invaluable aid in dealing with sleeping problems without recourse to prescription drugs. -- Joe Sinclair * Nurturing Potential, Potential Unleashed blog *Table of ContentsPreface. How to Use This Book. Part 1. Understanding Sleep. 1.1. What makes us sleep and wake? 1.2. How does our biological clock affect sleep cycles? Part 2. Overcoming Insomnia. 2.1. What is insomnia? 2.2. Before treating insomnia Rule out Other Illnesses First. 2.3. Introducing the Insomnia Cure. Part 3. The Insomnia Cure Step-by-Step Treatment Program. Step 1. Increasing your Natural Melatonin and Gathering the Supplies you'll Need. Step 2. Eliminating Sleep Inhibiters, Diet and How Stress Responses Affect your Sleep. Step 3. Understanding Sleep and Health, Preloading Sleep Supplements. Step 4. Putting Everything Together: Starting to Cure Your Insomnia. Step 5. Coming off Sleeping Pills, Building the Number of Hours You Sleep, Advanced Relaxation and Emotional Release Techniques. Step 6. Consolidating and Perpetuating Your Gains. Part 4. Restoring a Healthy Sleep Cycle. 4.1. Sleep-Wake Cycles and Exposure to Light. 4.2. Problematic Sleep Cycles: Night Owls, Early Birds and Free Runners. 4.3. How to Adjust Your Sleep Cycle. 4.4. Jet Lag. Resources. How to Perform a Bright Light Treatment. Choosing and Using the Right B-12 Supplements. How to Set Up Virtual and Total Darkness. Choosing and Using the Right Melatonin Supplements. Recommended Medications. Glossary. References.

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Book SynopsisThis is the definitive introductory guide to Emotional Freedom Techniques (EFT), a therapeutic psychological tool that draws on Chinese medicine and NLP (Neurolinguistic Programming) to remove blockages within the energy system. Traditional and modern approaches of EFT are explained alongside a comprehensive description of EnergyEFT, the most advanced and evolved form. Simple practical usages of EFT for stress reduction are included, with step-by-step instruction on how to use tapping to remove stress and energise yourself. There are case studies and practical examples demonstrating how EFT can relieve a wide range of negative emotional conditions including anxiety, anger, depression, insomnia and migraines. The book also explores how EFT can improve and maximise positive emotional and spiritual functioning in terms of health and wealth transformation.The uses of EFT are numerous and this handbook is an ideal starting point for anyone interested in learning more about the positive impact EFT techniques can have on their wellbeing.Trade ReviewThis book is a must for anyone in the healing profession who wants to provide their clients with an easy but effective method of helping themselves in-between sessions and also for those wishing to take action to restore their own sense of wellbeing or equilibrium.EFT can be used in conjunction with other therapies so you can increase your repertoire of tools if you are already a complementary therapist or use it on yourself, your family and your friends... It is refreshing to be offered a direct and accessible route to healing. As the authors show, it only takes a few minutes to do a couple of rounds of EFT and the positive results often become evident before the routine is even finished. -- Faith Waude, Founder of Hypnotic World and the Hypnotic World International Academy of HypnotherapyIn this thoughtful and well researched book, Lawrence Pagett and Paul Millward trace the developmental path that has led us to modern EnergyEFT, before guiding the reader to experience the unique effects of this outstanding change modality for themselves. -- From the foreword by Silvia Hartmann, Chair, The Association For Meridian & Energy TherapiesTable of ContentsForeword by Dr Silvia Hartmann. Introduction. 1. Tracing the Ancient Origins of Asian Energy Concepts. 2. Historical Exploration of Western Applications of Eastern Energy Modalities. 3. The Birth of Tapping: Goodheart, Diamond and Callahan. 4. The Emergence of EFT: The Work of Gary Craig. 5. The Evolution of EFT: From Craig to Hartmann. 6. Tapping into the Power of EFT: DIY EFT for the Beginner. 7. Real Life Stories of EFT at Work. 8. What is Energy EFT?: The Work of Dr Silvia Hartmann. 9. Putting the Energy into EFT: The Practical Benefits of Energy Utilisation. 10. A Client's Perspective of a Professional EFT/ Energy EFT Session. Useful Organisations and Contacts. Index.

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Book SynopsisDiscover the quick and easy Chinese exercise approach to common daily health problems in this fully-illustrated and easy-to-follow handbook. Based on millennia of effective Chinese medicine and health practice, the Qigong and self-massage techniques described take just a few minutes a day, and can resolve on-going issues such as knee pain, hemorrhoids, insomnia, sciatica and lower back pain. More immediate problems such as a stiff neck or a headache can be addressed straight away, and there is even a remedy for grey hair.The last part of the book introduces simple and quick exercises, based on Chinese medicine, which can be used to promote overall health and wellbeing. Learn how to strengthen and protect your teeth, how to get a better night's sleep, and how to refresh and tonify your brain. All of the exercises are clearly explained with easy-to-follow written instructions and illustrations, and they all take less than 10 to 15 minutes to complete. No drugs or equipment is involved in any of the exercises - all you need is your own body.This practical book will be invaluable to anyone who is seeking respite from particular chronic health problems, or who simply wants to improve their overall health and wellbeing.Table of ContentsPreface by Professor Xie Zhufan. Part 1. Methods of Curing Diseases. Treatment of White Hair. Treatment of Myopia with Still Qigong. A Therapeutic Exercise for Stiff Neck. Prevention and Treatment of Cervical Spondylosis by Writing a Chinese Character. Exercise for Periarthritis of the Shoulder. Patting as Treatment for Shoulder Pain and Backache. Abdomen-Kneading – A Remedy for Gastrointestinal Diseases. Treatment of Lower Back Pain – “Back Moving”. Treatment of Sciatica – Lying, Sitting and Standing. Anus- Lifting Exercise – A Method for Preventing and treating Hemorrhoids. Waist-Rubbing Exercise. “Waist-Turning” Exercise – A Remedy for Constipation. An Effective Treatment for Enuresis. Treatment of Pain in the Knee Joint by Physical Exercise. Self-Massage for Insomnia. Massage Treatment for Meniere's Syndrome. Rubbing the Arch of the Foot and Massaging the Head and Neck to Lower Blood Pressure. Digital Acupoint Pressure for Treating Common Ailments in the Aged. Treatment of Headache, Syncope, Lumbago, Angina Pectoris and Nocturnal Emission by Digital Acupoint Pressure. Prevention and Treatment of Systremma (Cramp in the Leg). Qigong Therapy for Nocturnal Emission, Hemorrhoids and Incontinence of Urine. Part 2. Methods of Keeping Fit. Patting All Over the Body. Ten-Minute Self-Massage Before Sleep. Ten-Minute Qigong Practice. “Rocking on the Wave” – A Kind of Self Massage. Health Exercise for the Prevention of Colds. Protection of Health by “Hair-Combing”. Laozi's Brain-Tonifying Exercise. Protection of Teeth. Digital Exercise. “Hungry Tiger Stretches Itself” – A Simple Health-Improving Exercise.

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Book SynopsisMeditating with colour can be a powerful way to improve health and well-being and this simple handbook provides a full spectrum of new and easy-to-use colour meditation exercises. Red can be used to improve circulation and fight infection; blue to soothe the mind and lower blood pressure. Each chapter looks at a particular colour and its associated chakra, discusses the characteristics and healing properties, and offers a series of relaxing breathing exercises and transformative visualisations for working with the colour in question. Anyone can practice these simple meditations in the home, and they are ideal for colour therapists, energy healers, yoga instructors and meditation leaders to use with clients.Trade ReviewMeditating with colour can be a powerful way to improve health and well-being and this simple handbook provides a full spectrum of new and easy-to-use colour meditation exercises...Each chapter looks at a particular colour and its associated chakra, discusses the characteristics and healing properties, and offers a series of relaxing breathing exercises and transformative visualisations for working with the colour in question. Anyone can practice thesesimple meditations in the home, and they are ideal for colour therapists, energy healers, yoga instructors and meditation leaders to use with clients. -- Universal MagazineTable of ContentsIntroduction. 1. Light. 2. Red. 3. Orange. 4. Yellow. 5. Green. 6. Turquoise. 7. Blue. 8. Indigo. 9. Violet. 10. Magenta. Epilogue.

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Book SynopsisDoes the art of medicine matter? Does it really help us become better doctors and improve results? Dr. Claudia Welch explores how the effectiveness of a physician extends far beyond the ability to prescribe correct treatments, and how mastering the art of doctoring can make the medicine more effective.Drawing on Eastern medical traditions and experience as well as on Western science, Dr. Welch examines how we know what we know, the mechanics of doctor-patient emotional contagion, and the degree to which a patient's sensory experience in a medical office affects their experience of treatments delivered. Dr. Welch also offers practical steps that doctors can take to cultivate more refined perceptive abilities and improve results.Dr. Welch's book will be essential reading for all health care practitioners interested in understanding the art of their practice and how it can enhance therapeutic outcomes, including doctors of Ayurveda, Chinese medicine, Naturopathy, as well as western medical professionals and other complementary health practitioners.Trade ReviewThe concept that a physician can actively cultivate the ability to exert a positive medicinal effect on a patient is a welcome perspective in a world that prioritizes techniques, fad diets, new drugs, remedies, supplements and renegade experimental medicine to address illness. Dr. Claudia Welch teases out unconscious and subconscious assumptions of the modern day physician, and the qualities they engender, shedding light on them from an Eastern medical perspective to offer methods for improvement. This book belongs in the library of every health care practitioner, any patient who wants to know what to look for in one, and indeed any concerned individual who wishes to cultivate good relationships with, and a good influence on, all sentient beings, and our planet. -- Dr. Robert Svoboda, BAMSBecause of her background in Ayurveda, acupuncture, and teaching as well as her spiritual discipline, Dr Claudia Welch has developed the insight to see beyond the physical and to look for the subtle signs of pre-pathological conditions. The practitioner can use the practical steps in this book to guide them beyond lab tests and toward results that are more effective. -- Dr. Vasant Lad, B.A.M.S., M.A.Sc., Ayurvedic Physician, and author of Ayurveda: Science of Self-Healing, Textbook of Ayurveda series and moreSir William Osler, the father of western scientific medicine, said, 'the practice of medicine is an art, not a trade, a calling, not a business; a calling in which your heart will be exercised equally with your head.' Dr. Claudia Welch stands in this great tradition. Her book is a clarion call to the spiritual side of medicine, without which healing can never be complete. -- Dr. Larry Dossey, MD, author of One Mind: How Our Individual Mind Is Part of a Greater Consciousness and Why It MattersA wise and compassionate meditation on the art and science of holistic medicine. -- Dr. Timothy McCall, MD, author of Yoga as Medicine, Co-editor of The Principles and Practice of Yoga in Health Care and Co-director, The Simply Yoga Institute, Summit, NJDr. Claudia Welch, who has a doctorate in Oriental Medicine and lists among her credentials membership of the National Association of Ayurvedic Medicine as well as the Author's Guild, has written this insightful book about the interlinking of medicine and science... This is a fascinating book that draws many parallels with Western medicine while enlightening us on the complexities of Eastern philosophies, particularly Ayurvedic teachings. It informs and educates us to gain a deeper understanding of health and the world around us. -- Dr Anne Parfitt-Rogers * NY Journal of Books - West *Table of ContentsPreface and Notes. 1. The Art of Medicine and the Qualities of a Physician. Part I. Excellence in Theoretical Knowledge. 2. Authority. 3. Perception: Developing Empathy. 4. Inference: The Role of Prediction in Medicine. 5. The Side Effects of the Pursuit of Knowledge. Part II. Extensive Practical Experience. 6. Don't Panic. Wait. 7. Nothing is Ever As It Seems. 8. Doctor as Educator. 9. Treat Complicated with Simple. 10. Subtraction First, Then Addition. 11. Patients Should Get Better. 12. When Nothing is Wrong, Pay Close Attention. 13. Healing Through Environment, Co-Workers and Protocols. 14. Working with or After Other Practitioners. 15. Turning Away Patients. 16. Tell the Truth. 17. The Role of Story in Diagnosis, Treatment and Compliance. 18. Confidence vs. Cockiness. Introduction to Chapters 19 through 23. 19. Sexual Abuse. 20. Addictions. 21. Mental Illness. 22. Eating Disorders. 23. Domestic Violence. 24. Determining the Severity of a Crisis. 25. Telephone Availability and Crisis. 26. Great Loss and Suffering. 27. Cake or Death? Choosing Hope. 28. Reflections on Part II. Part III. Dexterity. 29. Reaching Beyond Our Own Field. 30. When the Front Door Is Locked, Used the Back Door, or Even a Window. 31. When Patients Consistently Experience Odd Reactions to Remedies. 32. Loopholes - Thinking Outside the Box. 33. Reflections on Part III. Part IV. Purity. 34. Spiritual Powers vs. Effect of Character. 35. Doctor as Medicine. 36. Supporting Change Through Love and Focus. 37. Good Company. 38. Physical Purification. 39. Reflections on Part IV. Part V. Medicine. 40. Abundance. 41. Suitability. 42. Multiple Form. 43. Potency. 44. Reflections on Part V. Part VI. Compassion. Endnotes.

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Book SynopsisThe definitive guide to Zero Balancing brings this increasingly popular therapy to life. It contains a clear description of the anatomy and physiology of energy which leads on to a compelling explanation of how and why this form of bodywork can have such powerful effects. Throughout, there are illustrations which convey the unique energy of a Zero Balancing session and John Hamwee provides fascinating examples of clients, their experiences and the outcomes of the work.Trade ReviewAuthor John Hamwee trained with Fritz Smith and has taught Zero Balancing for more than 20 years. The powerful effects of this technique are explored through real client examples, along with information about touch, technique, and the session. -- Massage & Bodywork magazineTable of ContentsForeword by Fritz Smith, MD FCCAc. Preface. 1. Balance. 2. Touch. 3. Technique. 4. The Body. 5. The Session. 6. The Art. 7. Developments. Bibliography. Useful Addresses. Index.

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Book SynopsisAddressing the challenge of serious infection, especially MRSA, in hospitals, in the community, and in animals, Maggie Tisserand focuses on the scientifically proven effects of antibacterial essential oils, and their usefulness in managing infection, including the 'superbug'. She profiles the key essential oils - tea tree, manuka and thyme - covering everything from habitat, chemistry and commercial uses to the latest scientific research that proves their effectiveness against bacterial infection, and how they should be used. She also includes information about other methods that have been shown to help with the management of acute infection, including allicin from garlic, silver, manuka honey and phage therapy.Breaking new ground in the field of essential oils, this scientifically based but accessible book will be essential reading for aromatherapists, health professionals and everyone interested in effective ways in which to combat infection and stay healthy. With the increase in antibiotic-resistant bacteria and the danger of bacteria staying alive on surfaces and clothing, it is in the interests of every therapist and practitioner to be aware of these threats and instigate preventative measures.Trade ReviewMaggie Tisserand is an internationally recognized expert on the uses of essential oils with MRSA. Her comprehensive book is an extraordinary resource for anyone suffering with MRSA and offers vital information for health professionals worldwide. Maggie has successfully given us organized and practical information on how people can protect themselves against MRSA. The book is an accessible, in depth compendium of crucial information. -- Andrea Butje is the founder of Aromahead Institute, an innovative online school of essential oils, www.aromahead.comTable of ContentsPart I. 1. MRSA – World View. 2. MRSA – Human Stories. 3. MRSA in Animals. 4. Evolution of MRSA. 5. Microbiology Explained. Part II. 6. Tea Tree. 7. Manuka. 8. Thyme. 9. Further Research with Essential Oils. 10. Other Ways to Combat MRSA. Part III. Appendices. 1. Facts & Figures. 2. Reasons for Resistance. 3. Risk Factors. 4. Before Going into Hospital. 5. Essential Oils. 6. Wound Care. 7. Extra Reading. 8. International Agencies. Resources – Products. Resources – Services. Glossary. References. About the Author.

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Book SynopsisWhat is it that really gets people better? With practical information on how to support clients' healing processes, this book helps practitioners across a wide range of physical and medical therapies, as well as psychotherapists, to improve their practice and get better at what they do.Getting to the core of true healing, Noah Karrasch explores the essentials of effective practice that apply across all healing modalities and expands on a four step formula based on these essentials: caring about patrons, providing a safe setting, communicating with clients, and encouraging their participation in their own healing. The book also discusses the practitioner's self-understanding and self-healing work as a vital part of becoming a better provider of health and healing, and Karrasch presents a model of communication focused on recognising which of four centers (head, heart, gut, or groin) both practitioners and their clients operate from to strengthen ties between healing partners.Revealing the fundamentals of effective practice drawn from a wide range of therapies, this book provides practical advice, as well as points of reflection, for all those seeking to deepen their therapeutic practice.Trade ReviewWhat an invigorating read! I can't tell you what a joy it is to see questions that have rumbled around silently inside me for years be addressed so clearly in this book. Questions that go to the heart of healing-what is it all really about? Why are we drawn to go into healing work-and how can we honestly explore our own motivations? -- Colleen Loehr, M.D., psychiatrist, Fulton (MO) State HospitalI have had the great fortune of experiencing treatment with Noah. His insights into the core of our problems offer the essence for healing at all levels. -- C. Norman Shealy, M.D., Ph.D., President, Holos Energy Medicine Education, founder of the American Holistic Medicine Association and author of 30 books on health issuesTable of ContentsPrologue. 1. The Basic Question: Am I Safe? 2. Why are We Sick? Alone, Afraid, Anxious; Demoralized or Dead. 3. Science vs Intuition. 4. Which Model of Healing? Any Model! 5. What Gets People Better? Caring; Creating Safety; Communicating; Cooperating. 6. Resolve or Release? 7. Physician, Heal Thyself: Embodiment. 8. Survival: Safety in All Its Forms. 9. Satisfaction Safety. 10. Self-Esteem Safety. 11. Purpose Safety. 12. Clarity Safety. 13. The Holy Whole Helper: Next Layer.

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Book SynopsisLiz Kalinowska and Daška Hatton invite you into the therapy room to experience a therapeutic encounter through the lens of Craniosacral Therapy, discussing ways that therapists and clients can work together to optimise the success of treatment.Describing a unique journey through ten bodywork sessions from the standpoints of a fictional client 'Anna', and her therapist, 'Sarah', the authors take you behind the scenes to witness the client's voyage of discovery, and how the encounter appears to her therapist during the course of treatment. The book shows how the perspectives of both participants develop and widen through their shared experiences and examines the ups and downs of the therapeutic relationship. Boundary, transference and trust issues are explored as Liz and Daška share their own experiences of more than 40 years in practice and examples from myth and legend help to place the work in a wider context.Trade ReviewAn interesting insight to the work of these healers and the compassion and thought they bring to their clients. -- Susie Orbach, psychotherapist and author of BodiesA fascinating account of ten sessions of Craniosacral Therapy. Written in the form of first person accounts from the perspectives of client, therapist and the authors, it takes the reader on a journey through their inner worlds, and clearly demonstrates the power and subtlety of a form of therapy which connects body and mind so well. -- Robin Shohet, Psychotherapist and AuthorI went (to Liz) for Craniosacral Therapy after suffering from a bad fall that had aggravated lumbar arthritis and after the failure of painful conventional treatments which hadn't provided any long-term relief. At first I was a little sceptical about the treatment but I found it to be relaxing, restoring and healing, and it has improved the quality of my life considerably. Reading this book reminded me of my own very positive experience of this work. No question, should the need arise, I shall return for more treatment. -- Chris McVie, Fleetwood MacLiz and Daška have presented a powerful journey through the personal and interpersonal processes that emerge as craniosacral sessions unfold and deepen. They stress that they are writing from a feminine perspective and that is so essential to hear and receive. Craniosacral work is essentially feminine in nature, based on states of presence, relationship and a deepening into a depth of listening and stillness. It is from this depth of presence, relationship and stillness, as the founder of the work, William Garner Sutherland, stressed, a deeper intelligence emerges and session work unfolds uniquely in each moment of time. I really appreciated the personal journeys described in this volume and hope it supports all readers in their own journey in life within the whole spectrum of joy, sorrow and healing processes. -- Franklyn Sills, Co-Founder and Co-Director of the Karuna Institute, author, Foundations in Craniosacral BiodynamicsA description of the evolving relationships between craniosacral psychotherapists and their clients. The lesson is beyond the title being true for any health caretaker and his patients young or old. An easy and pleasant read. -- Zvi Laron * Pediatric Endocrinology Reviews, Vol. 15, No. 1, September 2017 *Table of Contents1. Departure. 2. Feeling the Way. 3. Where Have I Come From. 4. Resistance. 5. Boundaries. 6. Separation. 7. Meetings. 8. Despondency. 9. Acceptance. 10. Closure and Return.

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Book Synopsis"Hot flushes, night sweats, insomnia... How on earth do I cope with symptoms of the menopause?" There is no single answer to this question.Based on up-to-date research, this book provides an honest account of the pros and cons of the different options for managing the menopause so that you can make an informed decision about the best approach for your particular situation. It covers hormone replacement therapy (HRT), bioidentical HRT, medication, lifestyle, nutrition, and complementary therapies, from acupuncture and reflexology to tai chi and yoga.This is everything you need to know about the issues you may face during the perimenopause and menopause, how to support your body as the changes start, and the conventional, alternative and self-help therapies that can ease your symptoms.Trade ReviewMegan A. Arroll and Liz Efiong have written a very comprehensive guide to the menopause. The information given should make it easier and less confusing to make an informed decision on what action to take. -- From the Foreword by Dr John Moran, Medical Director of Holistic Medical Clinic and Specialist in Menopause and Nutritional MedicineThe book is written in an optimistic and realistic style with a 'what can I do' attitude. Each chapter clearly sets out its aims at the beginning. Each chapter is split up into succinct sections and each chapter ends with a succinct summary. It's very easy reading with no waffle and is not full of medical jargon. It is a well-referenced book so you can easily go away and do further research...this is a really helpful guide for women during menopause and for those wanting to make changes to their lifestyle to ensure that the next stage of their life is as healthy and fulfilling as possible. -- Julieann Roberts * Menopause Health Matters *The authors of the book have written an excellent, easy to read and understand guide that examines alternatives other than conventional HRT. -- Mariette LoboWhere the book is cutting edge is in the balanced, critical discussion on the use of HRT, and bioidentical hormone therapy as well as non-hormone medical treatments and medical tests. Don't wait for the menopause; be informed and make the most of this next empowering phase of your life. -- Heather Rosa * Optimum Nutrition *I think it is an excellent resource which offers clear unbiased information in a very accessible form. I will certainly be sharing it with my followers. -- Diane Danzebrink * menopausesupport.co.uk *Table of ContentsForeword. Preface. 1. Overview and the experience of the menopause. 2. Basic Principles for Hormonal Health. 3. Nutrition and dietary supplements for the menopause. 4. Psychological and behavioural interventions. 5. Complementary and Alternative Medicine (CAM) therapists. 6. Self-help. 7. Bioidentical and Non-Bioidentical Hormone Therapy: History and Controversies. 8. What type of HRT is right for me? 9. Medical Management. 10. Pulling it all together.

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Book SynopsisThe principles of Noah Karrasch's CORE® model focus on whole body, breath, and movement awareness in order to determine where restrictions and blockages in the body may occur. Based on a lifetime of fine-tuning CORE® theory and practice, this comprehensive text not only explains in detail how and why this model works, but will also help movement therapists get better results for clients by being more in tune with them and their bodies, and by improving clarity in their own practitioner bodies.Looking at the body as a whole with its four centres and five restriction areas, this book shows how to help clients move into and through spaces that may be `stuck'. Photographs and illustrations demonstrate how to work from a free and resilient CORE® and how to isolate, stretch and release restrictions to achieve greater energy levels and pain reduction. With the mantra that in order to treat the physical, we must also examine our emotional, mental and energetic states, this book shows how to better involve clients in their own healing process through movement work.Trade ReviewI will definitely reread Noah Karrasch's fine book and would love to use it as a text for yoga teacher and yoga therapy trainings. Noah's work integrates all of the top thinkers on fascia, vagus, mind/body, energy and healing into a readable and useful model that helps therapists remember why we do this healing work. -- Beth Spindler C-IAYT, ERYT500, Yoga Therapist, Teacher, Writer at Yoga International PublicationsI have had over 50 sessions with Noah and consider his work at the top of the bodywork movement. Read and heed this inspirational message. -- C. Norman Shealy, M.D., Ph.D., Founder and CEO, International Institute of Holistic MedicineThis easy-to-read book thoughtfully shares Noah's wisdoms gleaned from a lifetime of living with the process of healing the bodymind. He adds to the deepness of his extensive experience by grounding it within the research and practice of other contemporary leaders in the field. I plan to keep this resource handy to read whenever my physical listening senses need a honing! -- Victoria Day, MEd, PLPC, certification student LIMSNoah's book is a profound integration of cutting edge concepts in physiology, health and integrative medicine. In my view, this book (especially the first five chapters) should be required reading for all healers, beginning with physicians of all specialities, psychologists, and therapists of any persuasion. His understanding of the autonomic nervous system, and the impact of heart rate variability on overall health and function is a must read for any health practitioner. He makes very difficult material easy to understand.The second half of the book will be of great value to any body worker/movement therapist. Noah's practical applications of his BodyMindCORE concepts are useful, and helpful.As a client/patient, I have frequently benefited from Noah's BodyMindCORE work. He helps me breathe, move, and grow in a way that few others can. -- Ralph Harvey, MD, Cornerstone Family Practice, MI, USAWeaving insights from body-centered therapeutic realms, mind-centered psychology and heart-centered practices such as yoga, Noah Karrasch has created a wonderful synergy between Western practicalities and Eastern modalities. Yoga teachers, of which I am one, will benefit from hearing what he has to say, as will their students. -- Bernie Clark, author of Your Body, Your Yoga and The Complete Guide to Yin YogaHaving worked in the fitness and bodywork industry for over two decades, I've had the privilege to be taught by the inspirational and knowledgeable Noah Karrasch. His unique approach combines decades of study, knowledge and personal experience. I have passed on his hidden gems and techniques to hundreds of my own students over the years with startling and profound results. His model, philosophy and approach give guaranteed results.Noah shares his perspective on opening and loosening the BodyMindCORE, in order to unwind and release inner tension. This tension can cause a reduction in circulation, resulting in a lack of energy within the body, often leading to pain. Whether you are a bodywork professional or enthusiast, there is something for everybody in this book, due to Noah's clear and concise explanation. A fascinating read - highly recommended! -- Emma Newham, Director, Pilates Union UK, Creator of the BarreConcept Method, Owner of MyBody StudiosThis book has a good underpinning of knowledge to give an understanding of the body and the BodyMindCORE concept. The exercises could be used by yoga and movement practitioners along with remedial practitioners. It is also a book I would recommend for practitioners for self-care and nurturing which is so important for people within the caring professions. -- Anita JamesTable of ContentsPreface. 1. BodyMindCore: The CORE® Philosophy. 2. Pain and the Brain: That Tricky Pain Scale. 3. Partners in The Work: Talking the Talk. 4. Life Is Easier With Breath: A Healthy Heart. 5. Energy Work, Seen and Unseen: Energy Sensitivity. 6. Stretching the BodyMindCore: Our 'Personal' Line. 7. Tools and Cues: Whatever It Takes. 8. The Model. Appendix A. The Work: Examples, Ideas, Awareness. Appendix B. Advanced Work: Connecting the Centers and Gateways. Appendix C: Maturity.

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Book SynopsisWhat defines an excellent doctor? He or she must certainly have a wealth of scientific knowledge and practical experience - but is that enough? Dr Claudia Welch explores how the effectiveness of a physician extends far beyond the ability to prescribe correct treatments, identifying how to enhance the efficacy of medicine using four core doctoring principals: theoretical knowledge, practical experience, dexterity and 'purity'.Drawing on ancient Eastern medical traditions, modern Western science and her own experience, Dr Welch examines how we know what we know, the mechanics of doctor-patient emotional contagion, and the degree to which a patient's sensory experience in a medical office affects their experience of treatments delivered. She also offers practical steps to cultivating more refined perceptive abilities and improving results.Dr Welch's book will be essential reading for all healthcare practitioners interested in understanding how to enhance the therapeutic outcomes of their practice, including doctors of Ayurveda, Chinese medicine and Naturopathy, as well as Western medical professionals and other complementary health practitioners.Trade ReviewThe concept that a physician can actively cultivate the ability to exert a positive medicinal effect on a patient is a welcome perspective in a world that prioritizes techniques, fad diets, new drugs, remedies, supplements and renegade experimental medicine to address illness. Dr. Claudia Welch teases out unconscious and subconscious assumptions of the modern day physician, and the qualities they engender, shedding light on them from an Eastern medical perspective to offer methods for improvement. This book belongs in the library of every health care practitioner, any patient who wants to know what to look for in one, and indeed any concerned individual who wishes to cultivate good relationships with, and a good influence on, all sentient beings, and our planet. -- Dr. Robert Svoboda, BAMSBecause of her background in Ayurveda, acupuncture, and teaching as well as her spiritual discipline, Dr Claudia Welch has developed the insight to see beyond the physical and to look for the subtle signs of pre-pathological conditions. The practitioner can use the practical steps in this book to guide them beyond lab tests and toward results that are more effective. -- Dr. Vasant Lad, B.A.M.S., M.A.Sc., Ayurvedic Physician, and author of Ayurveda: Science of Self-Healing, Textbook of Ayurveda series and moreSir William Osler, the father of western scientific medicine, said, 'the practice of medicine is an art, not a trade, a calling, not a business; a calling in which your heart will be exercised equally with your head.' Dr. Claudia Welch stands in this great tradition. Her book is a clarion call to the spiritual side of medicine, without which healing can never be complete. -- Dr. Larry Dossey, MD, author of One Mind: How Our Individual Mind Is Part of a Greater Consciousness and Why It MattersA wise and compassionate meditation on the art and science of holistic medicine. -- Dr. Timothy McCall, MD, author of Yoga as Medicine, Co-editor of The Principles and Practice of Yoga in Health Care and Co-director, The Simply Yoga Institute, Summit, NJDr. Claudia Welch, who has a doctorate in Oriental Medicine and lists among her credentials membership of the National Association of Ayurvedic Medicine as well as the Author's Guild, has written this insightful book about the interlinking of medicine and science... This is a fascinating book that draws many parallels with Western medicine while enlightening us on the complexities of Eastern philosophies, particularly Ayurvedic teachings. It informs and educates us to gain a deeper understanding of health and the world around us. -- Dr Anne Parfitt-Rogers * NY Journal of Books - West *Table of ContentsPreface and Notes. 1. The Art of Medicine and the Qualities of a Physician. Part I. Excellence in Theoretical Knowledge. 2. Authority. 3. Perception: Developing Empathy. 4. Inference: The Role of Prediction in Medicine. 5. The Side Effects of the Pursuit of Knowledge. Part II. Extensive Practical Experience. 6. Don't Panic. Wait. 7. Nothing is Ever As It Seems. 8. Doctor as Educator. 9. Treat Complicated with Simple. 10. Subtraction First, Then Addition. 11. Patients Should Get Better. 12. When Nothing is Wrong, Pay Close Attention. 13. Healing Through Environment, Co-Workers and Protocols. 14. Working with or After Other Practitioners. 15. Turning Away Patients. 16. Tell the Truth. 17. The Role of Story in Diagnosis, Treatment and Compliance. 18. Confidence vs. Cockiness. Introduction to Chapters 19 through 23. 19. Sexual Abuse. 20. Addictions. 21. Mental Illness. 22. Eating Disorders. 23. Domestic Violence. 24. Determining the Severity of a Crisis. 25. Telephone Availability and Crisis. 26. Great Loss and Suffering. 27. Cake or Death? Choosing Hope. 28. Reflections on Part II. Part III. Dexterity. 29. Reaching Beyond Our Own Field. 30. When the Front Door Is Locked, Used the Back Door, or Even a Window. 31. When Patients Consistently Experience Odd Reactions to Remedies. 32. Loopholes - Thinking Outside the Box. 33. Reflections on Part III. Part IV. Purity. 34. Spiritual Powers vs. Effect of Character. 35. Doctor as Medicine. 36. Supporting Change Through Love and Focus. 37. Good Company. 38. Physical Purification. 39. Reflections on Part IV. Part V. Medicine. 40. Abundance. 41. Suitability. 42. Multiple Form. 43. Potency. 44. Reflections on Part V. Part VI. Compassion. Endnotes.

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Book SynopsisA scholarly yet practical account for modern clinicians of some of the key difficult questions arising from obscure passages in the classics of Chinese medicine. This book offers an interpretation of crucial sections from the classical Chinese texts which have continued to puzzle Western clinicians, and serves as a basis for more effective acupuncture treatments. The author discusses Sasang medicine interpretations of specific phenomena, showing where Korean medicine diverged from Chinese, and how the two traditions can inform each other, and the modern acupuncturist. Elsewhere, he discusses the Daoist roots of Chinese medicine, the fundamental differences between Oriental and Western medical approaches, as well as various important issues in pulse diagnosis, all of which have practical application for modern clinicians and students.Trade ReviewWhile this text will serve as an essential philosophical and textual primer for the student, every page contains doors that beckon the advanced practitioner to travel deeply inward. Inspired by the classic texts, Peter shares a lifetime of experience to illuminate their deeper meanings and import for the contemporary practitioner. Chinese medicine is in good hands. -- Lonny Jarrett, MAc., Author of Nourishing Destiny: The Inner Tradition of Chinese MedicinePeter Eckman's eclectic explorations, and most importantly their clinical applications, have contributed greatly to the ongoing process of synthesis, serving to further what Joseph Needham called a confluence of East Asian and modern Western science. -- Andrew Prescott, Former Clinic Director at Jung Tao School of Classical Chinese Medicine, USAPeter Eckman's wide perspective allows him to connect acupuncture with the traditional Chinese sources (Yijing, Taoism..) and to unravel them within clinical practice. -- Jean-Marc Kespi, Honorary President of The French Association of AcupunctureThe book's essence, distilled into a single word, is 'resonance', its aim being to shed new light on old wisdoms contained in the classics of Chinese medicine...This latest offering is a slim volume but offers big, practice changing ideas for those in the profession...Although the volume is lightweight, it packs a lot of information and the many footnotes show just how thorough the author has been with his research. No stone is left unturned in pursuit of what the ancients were intending to convey. I loved how his observations and theories are soundly backed up with clinical experience...This is a delightfully ambitious book that you will want to read more than once. -- Sally Crowther * Acu, Issue 16, Autumn 2017 *An innovative and essential text for acupuncturists and Chinese medicine students and practitioners...It is a book to come back to, to reflect on, to inspire one's own research and investigation. Grasping the Donkey's Tail raises questions about the nature of health, disease, acupuncture and the human's place between Heaven and Earth, that will be interesting for practitioners of any style of acupuncture who are interested in how the classics can be relevant for contemporary practice. -- Olga Fedina * The Journal of Chinese Medicine *This work is very interesting from an intellectual perspective from any student or practitioner of East Asian medical traditions, as also has gems of application to practice in the clinical situations. -- Duncan McGechie, AcubodyTable of ContentsForeword. Charles Buck. Preface. Dedication. Acknowledgments. Introduction. 1. The Classic of Changes (Yi Jing). 2. Lao Zi (Dao De Jing). 3. Huai Nan Zi. 4. Simple Questions (Huang Di Nei Jing Su Wen). 5. Spiritual Pivot (Huang Di Nei Jing Ling Shu). 6. The Classic of Difficulties (Nan Jing). 7. The Pulse Classic (Mai Jing). Addendum: Pinning the tail on the donkey. References.

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Book SynopsisThis trusted companion offers help and guidance on the day-to-day practicalities of teaching and running a yoga business.Including insights from renowned yoga professionals, including Liz Lark, Lizzie Lasater, Andrew McGonigle, Katy Appleton and Tarik Dervish and more, this book offers practical ways to hone teaching skills. It features topics such as working with common injuries and conditions, breath, sequencing, incorporating philosophy and myth into class, and the links between yoga and Qigong and Ayurveda. It also provides key information on how to get the most out of a yoga business, with advice on setting up and running a studio, and planning and leading retreats.Trade ReviewThis book sets the student right at its heart; it's about the learner, not the tutor. It enthuses on art, creating, balancing, simplicity and guiding with the learner at its centre. The use of myth (a la) Joseph Cambell was a golden moment for me. This is a book that will grace any yoga tutors library. -- Bob Insley, Yoga traveller, teacher and trainerI was beautifully surprised by some of the topics and chapters, the blantantly spirited detail and descriptions given by the individual authors had me hooked and the different perspectives of the most simplest thoughts took my yogi journal to a whole new level...this handbook is an absolute must for any aspiring teacher or trainee who wants to 'get the dirt' without having to ask every Yoga teacher they meet for their do's and don'ts. -- Tiffany Edmunds, British School of Yoga Trainee Yoga TeacherSian has teamed with a panel of well-known and respected yoga teachers to bring you this handy guide for yoga teachers. Nuggets of wisdom and practical advice on composing sequences, incorporating philosophy, supporting and adjusting students, verbal cues and running a yoga business...the list goes on. A book that just keeps on giving! -- British Wheel of Yoga Spectrum MagazineA must-have for all yoga teachers and trainees that provides a wealth of help and guidance on the day-to-day practicalities of teaching and running a yoga business that features insights from respected teachers including Liz Lark and Katy Appleton. It features topics including working with common injuries and conditions, breath, sequencing and incorporating philosophy and myth into class. It also provides key information on how to get the most out of a yoga business, with advice on setting up and running a studio and planning and leading retreats. Highly recommended. -- Yoga MagazineTable of Contents1. Introduction, Sian O'Neill, Yoga Teacher, UK. 2. Yoga and the Breath. Dr Andrew McGonigle, Doctor Yogi, UK. 3. The Art of Composing: 'Putting Together' a Sequence. Liz Lark, Liz Lark Yoga Art, UK. 4. Incorporating Philosophy into Yoga Teaching. Graham Burns, The Life Centre, UK. 5. Once Upon a Time: Yoga and Mythology. Tanja Mickwitz, The Life Centre, UK. 6. Yoga and Language. Antonia Boyle, Alpha Waves, UK. 7. Supporting Students with Injuries. Dr Andrew McGonigle. 8. Yoga Adjustments. Melanie Cooper, UK. 9. Yoga Therapy: Training, Assessment and Practice. Lisa Kaley-Isley, Life Tree Yoga and Yogacampus, UK. 10. Yoga and Qigong. Mimi Kuo-Deemer, UK. 11. Yoga with an Ayurvedic Appropach. Tarik Dervish, Ayurvedic Practitioner, British Wheel of Yoga Diploma Course Tutor (DCT) and Internal Quality Controller (IQA), Yogawell, UK. 12. Building a Yoga Business. Katy Appleton, appleyoga, UK and Natasha Moutran, appleyoga, UK. 13. Running a Retreat. Kate Walker, Kate Walker Yoga, UK. 14. Setting Up a Yoga Studio. Paul Wong, Mudra Yoga London, UK. 15. Case Studies: Lessons Learned from New and Established Teachers. Sian O'Neill. About the Authors.

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Book SynopsisThis fully illustrated guide to modern acupuncture technique explores the foundational skills of the craft from a primarily energetic perspective, showing how perfecting these skills can have a profound effect on the practice of Chinese Medicine. The goal is for the clinician to be able to fully grasp what they are doing on the channels and the tissues with each of the classic manipulation techniques in a way that has hitherto been unexplored in technique textbooks, which tend to focus on the simple mechanics of technique.Organised around the structure of an actual patient encounter, the book begins with the basics of needle selection, moving through patient and practitioner position, to insertion, and then on to the various mechanical actions taken on an inserted needle, ending with the withdrawal of the needle. The skills discussed and described in this book can help expand any acupuncturist's practice through their application. Further advice and information is provided through supplementary online video demonstrations.Trade ReviewAn extraordinary guide to acupuncture needle background, protocol and technique. Although primarily aimed at new students, experienced clinicians will surely benefit from his thorough scope and in-depth examination of the very fundamentals of the art of acupuncture. Phillip's book is bound to become a definitive text for acupuncture students in clinical training, and practitioners alike. -- Jampa Mackenzie Stewart, L.Ac., MSOM, Dipl.Ac., Clinical Director, Valley Spirit Wellness Center, Professor Emeritus AOMA Graduate School of Integrative MedicineThe Living Needle brings the techniques of acupuncture to life. As an effective educator and talented clinician, Justin Phillips provides the field of acupuncture with both a learning aid for the novice and a reference for the seasoned practitioner. It gets right to the point, artfully presenting the techniques that every acupuncturist needs in practice and reminding us that the needle is a living tool in the hands of an artist. -- John S. Finnell, ND, MPH, LAc Director, Doctoral Program and Research at AOMA Graduate School of Integrative MedicineTable of ContentsIntroduction; 1. The Needle; 2. Initial Considerations; 3. The Insertion; 4. De Qi; 5. Continuation of Needle Sensation; 6. Compound and Complex Techniques; 7. Duration of Treatment, Retention of Needles, and the Treatment Experience; Closing Thoughts

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Book SynopsisHelp children to master emotional self-regulation and improve wellbeing with these activities. Based on traditional yoga breath and mindfulness exercises, each activity is adaptable for a range of abilities and they are also ideal for working with children with autism and other special needs.The book explains how being conscious of the breath is the key to unlocking calm during busy moments, and shows how this can be taught in a child-friendly way. Including activities such as lion breathing, bubble breathing, and sensory yoga games, children will love to learn self-regulatory techniques they can carry with them for life. Suitable for one-on-one and group work with children aged 4+.Trade ReviewMindful Little Yogis is an excellent, user-friendly book full of fun, practical ideas for children and young adults with special needs. As a movement therapist I particularly enjoyed the yoga postures and the Lazy Eight Breathing technique. The STAR model that divides each chapter is a very clever idea, reminding readers to be mindful throughout.A must-have book for anyone supporting individuals or groups. -- Cathy Underwood, Yoga and Inclusive Movement Therapist, SYT Yoga Alliance Professionals UKMindful Little Yogis is an essential guide to your daily practice, whether you are a parent, an educator, or carer in the field of special needs. It is written in a user-friendly way, with a clear understanding of what the students need. The techniques make you want to experiment with mindfulness and yoga right away. -- Mikaela Shalders, Paediatric Occupational Therapist and Sensory Integration SpecialistAn essential book to own if you would like to be guided through step-by-step some extremely practical and mindfully-structured lessons on your well-being journey, in a holistic way. You can trust that this book is going to guide you through your journey and that you will be able to spread the power of shining from within. -- Timea Viragh, SENCO Teacher and Yoga TeacherThe structure of Mindful Little Yogis makes it an effortless and adaptable book that can easily be picked up and put down ... The author is aware that each child is unique, which is reflected in the wide variety of practices, strategies and techniques illustrated throughout. Not only excellent for those working with all children and young people, this book is great for helping parents and carers to explore a variety of techniques to calm, regulate and soothe their child (and themselves). * NASEN Connect *Table of ContentsIntroduction. 1. Special Little Yogis. 1.1. What is SEN? 1.2. The Modern Day Classroom. 1.3. Mindful Yogis. 1.4. Everything Starts with the Breath. 2. Shine from Within. 2.1. The S.T.A.R. Model. 2.2. Stop. Part I: Take a Breath. 3. Mindful Breathing. 3.1. Be conscious of the breath. 3.2. How to Initiate the Practice. 3.3. Breathe. 3.4. Sensory. 3.5. Animals. 3.6. Shapes. 3.7. Sound. 3.8. Visualisation. 3.9. Body Flow. Part II: And... 4. Self-regulate and Flow. 4.1. Why Teach Kids Self-Regulation. 4.2. Upstairs Downstairs Brain. 4.3. Grounding. 4.4. Sensory Yoga. 4.5. Emotional Intelligence. 4.6. LEGO®-Based Therapy. 4.7. Calm Down Jar. 4.8. Music Therapy. Part III: Relax. 5. Positive Strategies. 5.1. Creating a Safe Space for Relaxation. 5.2. Positive Strategies in Action. 5.3 'Flipping Your Lid' Hand Model. Part IV: Final Reflections. 6. Conclusion. 7. Resources. 7.1. Developmental Skills. 7.2. Reading Bubbles. 7.3. Guided Imagery Scripts. 7.4. Progressive Relaxation Scripts. 7.5. Yoga Story. 7.6. Calming Strategy Visual. 7.7. Faces of Emotion. References.

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Book SynopsisThis expert guide provides yoga teachers with the skills they need to understand how to care for and improve their voices technically, as well as how to express themselves authenticity and effectively as a teacher.Being able to give instruction clearly and with emotional intelligence is part of the personal development that each yoga teacher goes through. This book offers instruction, support and ideas on how to embark on the journey of yoga teaching with greater confidence and mindfulness. After the basics in vocal projection, inflection and intonation are covered, the book details the psychological significance of believing in your own value and finding what makes each teacher unique and accessible to their students. It includes advice on safe boundaries in the student/teacher relationship, self-care, and tips on how to deal with common teaching mishaps with grace and humour. Improvisation techniques and personal stories from other teachers help to expand the reader's skills further to create an affirming, practical guidebook for all yoga teachers.Trade ReviewHolding Space fills an oft-neglected gap in yoga teacher trainings by expertly showing us how to play that most powerful of instruments - our voice. Carefully distilled from over two decades of dedicated voice-work and yoga experience, Sarah's accessible, nuanced, and wise writing makes this book a captivating and informative guide for yogis everywhere. -- David Kim, Senior YogaWorks Teacher Trainer & YogaWise Yin TrainerAdeptly straddling the worlds of theater, voice, and yoga, Sarah Scharf seamlessly interweaves these arts in a much-needed book that addresses the concern of presence in teaching. Though directed to yoga instructors, this valuable guide may also serve movement/dance practitioners looking to amplify learning outcomes through effective vocal functioning. -- Michael Morgan - Director for Social Justice, Fitzmaurice InstituteEffective use of voice and choice of language are two of the most important skills for any yoga teacher, yet they are often given insufficient prominence in teacher training. There is both art and science in using voice and language, and, in this unique book, Sarah Scharf addresses both in a highly practical way directed specifically to yoga teachers. As well as hugely important for existing yoga teachers, it deserves to be required reading on all yoga teacher training courses. -- Elizabeth Stanley, Director, Yogacampus and The Life CentreTable of Contents1. Anatomy of the Voice. 2. Voice Work. 3. Speaking Your Truth. 4. Improvisation and Body Language. 5. Staging. 6. How we Learn. 7. How We Teach. 8. Putting it all Together. 9. Expanding as a Teacher.

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Book SynopsisPeople on the autism spectrum often present with symptoms indicating poor self-awareness or hyper-awareness, low self-esteem, depression and difficulty connecting with others. Treatment which relies on medical and behavioural views of autism risks ignoring emotional factors. This book demonstrates that counselling and emotional support is not only possible for people on the autism spectrum, but essential. David Moat describes the impact of autism on emotional perception and regulation, and looks at how various therapeutic principles can helpfully be applied to address these issues. He identifies strategies for dealing with common emotional difficulties, including anxiety, anger and depression, as well as techniques for aiding relaxation. Specific approaches to use as part of holistic care are described, including play therapy, the use of imagery and story-making, hypnotherapy, intensive interaction, Neuro-Linguistic Programming, Cognitive Behavioural Therapy and positive psychology. This is essential reading for all those working therapeutically with people on the autism spectrum, including counsellors, therapists and psychologists, as well as parents.Trade ReviewThis book is very informative providing valuable information on an integrative approach to the autism spectrum and is written in a sensitive manner. This book would be a valuable resource for practitioners who are working therapeutically with children on the autism spectrum and who wish to know more about a holistic approach. Parents may also find this book useful. -- Play for LifeI have been influenced by David's words and methods for many years. He clearly 'gets' autism. This book provides a plethora of ideas which put autism at the centre of the approach. I will certainly be using this very valuable book in my work. -- Sarah Hendrickx, author and specialist consultant and trainer in autism and Asperger syndromeDavid has produced an excellent volume related to the psychotherapeutic support of individuals with autism. A wide-ranging text written in an extremely sensitive and informative manner, this is an excellent introduction to possible ways of working with autistic individuals. -- Dr Luke Beardon, Senior Lecturer in Autism, The Autism Centre, Sheffield Hallam UniversityTable of ContentsIntroduction. 1. Acknowledged, Accepted and Embraced. 2. Integrative Psychotherapeutic Principles. 3. ...and Breathe! 4. Social Coaching. 5. Goals and Targets. 6. Beyond Words. 7. Using Play and Creativity in Therapy. 8. Hypnotherapeutic Techniques. 9. Imagery and Story-making. 10. Anger. 11. Anxiety. 12. Loss and Bereavement. 13. Positive Life Planning. 14. New Developments. Appendix: Historical Influences on Psychotherapy for Autism. Bibliography. Further Reading. Index.

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Book SynopsisThis dynamic approach to therapy combines yoga and art to heal the whole person - body, mind and spirit - through the use of intention. In this practical guide art therapists will learn how to incorporate yoga poses, mudras and meditation, and yoga therapists to introduce art directives, into individual and group clinical work for a more holistic healing process. Readers will discover the parallels that exist between the two modalities, and how to use a specific intention as a framework for structuring sessions, with the aim of reaching a deeper level of healing in their clinical work. Guidelines for staying within each modality's scope of practice and working ethically are included, as well as an extensive Practice Chart, which shows how to match treatment concerns with an intention, mudra meditation, yoga poses and art activity. Ideal for art therapists looking to expand and enhance their practice, this book will also appeal to yoga therapists and teachers with an interest in art-based techniques. Although primarily meant for therapists, it is also accessible for individuals looking for self-improvement.Trade ReviewAt the heart of Karen Gibbon's book is the Intention Centered Yoga and Art Therapy technique (ICYAT), which entwines intention into the seat of yoga, mudras, and artwork. Delineating the ethical, educational and professional practices for yoga therapy and art therapy, Gibbons combines these interrelated modalities into a mutually beneficial prescription to promote wellbeing and restructurehabitual patterns towards health. -- Dr. Ellen G. Horovitz, ATR-BC, LCAT, E-RYT, LFYP, author of Yoga Therapy: Theory and PracticeA work of art! Gibbons provides an in-depth perspective to combining Art Therapy and Yoga Therapy with a pure, grounded understanding that only practice and wisdom can create. Her sensitive and highly developed approach guides us in a gentle and clear manner that is inspiring. Namaste! -- Eileen P McGann, ATR-BC, LCAT Graduate Faculty, School of Visual Arts and New York University Graduate Director of the Arts and Creative Therapies, MercyFirst, Syosset NYGibbons has brought together two embodied approaches to treatment- yoga and art therapy- and opened up a conversation about just how these two powerful modalities can engage the healing process. With the growing interest and research on mind-body approaches to health and well-being, this book will be of interest to a wide range of professionals including art therapists, dance and movement therapists, counselors, psychologists, nurses, yoga instructors and integrative healthcare practitioners. -- Cathy Malchiodi, PhD, LPCC, LPAT, ATR-BC, REAT, Executive Director, Trauma-Informed Practices and Expressive Arts Therapy Institute, Louisville, KentuckyKaren Gibbons skilfully navigates the complex blending of art therapy and yoga with professionalism, ethical clarity and reflective deliberation. For all art therapists wishing to complement their art therapy practice, this book is a practical and invaluable guide to aid in enhancing the mind body connection found in both yoga and the creative art process. -- Lisa R. Furman, MA, ATR-BC, LCAT, LPC, Adjunct Faculty Member, Graduate Art Therapy Program, School of Visual Arts, New York City, Associate Professor, Albertus Magnus College, New Haven and author of Ethics in Art TherapyIf you enjoy yoga and art, you will appreciate Karen Gibbon's integration of yoga therapy and art therapy into an easy-to-follow protocol that combines art directives and yoga practices to address the psycho-spiritual needs of your clients and students. Integrating Art Therapy and Yoga Therapy makes a unique and useful contribution to the field of art therapy and yoga therapy. If you're an art therapist, it belongs on your shelf. You will reference it often. -- Amy Weintraub, MFA, ERYT-500, author of Yoga for Depression and Yoga Skills for Therapists, Founder of the LifeForce Yoga Healing InstituteTable of ContentsAcknowledgements. Notes on Text. Preface: My Story. Introduction. 1. Modalities. 2. Mind, Body, Spirit. 3. Intention. 4. The Intention Centered Yoga and Art Therapy Method. 5. The Practice Chart for Yoga and Art Therapy. 6. Mudras. 7. Meditation. 8. Yoga Poses. 9. Art Directives. 10. Structuring Sessions. 11. Other Considerations. 12. Conclusion. References. Further Reading. Index.

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Book SynopsisSystemic Constellation Work is a rapidly growing experiential healing process that is being embraced by a variety of helping professionals, both traditional and alternative, worldwide. This book explores the history, principles and methodology of this approach, and offers a detailed comparison with psychodrama - the original mind-body therapy - explaining how each method can enhance the other.Constellation work is based on the notion that people are connected by unseen energetic forces and suggests that the psychological, traumatic and survival experiences of our ancestors are genetically passed forward to the next generation and may live within us. Using insightful case studies from a variety of client groups, this book shows how Systemic Constellation Work can expand the possibilities of psychodrama techniques, and can be successfully integrated with psychodramatic enactment, guided imagery, ritual, concretization and other methods of healing and personal growth.This book will be essential reading for students and practitioners of psychodrama and Constellation work, as well as counselors, mental health professionals, experiential therapists, creative and expressive arts therapists and alternative practitioners looking to widen their knowledge of mind-body therapies.Trade ReviewThe book is thoughtfully organised so that a practitioner would be able to use it for reference; the chapter on assessment/diagnosis using the two orientations is particularly insightful. We were impressed that so much material is incorporated in a relatively short book, including those aspects of Hellinger's theory that are generally regarded as controversial. We liked the humility with which the book ends, acknowledging that we stand in a particular time, that both modalities have grown and changed and will continue to do so in the hands of future practitioners. -- The Transactional AnalystOne of the most satisfying experiences for a teacher is to see one's students expand one's teaching. In this book, Karen Carnabucci and Ron Anderson have done just that. They have thrown light upon how two treatment systems can be viewed and applied in combination, giving both the respect and value they deserve. Thus the authors are to be commended for their fine, thoughtful contribution to the larger field. -- Zerka T. Moreno, co-founder of Psychodrama, USAThis book has a multitude of practical applications, it is informative and it is a unique discussion. What it also provides is an adventure for the reader. It leaves one with a sense that these innovations require - to some degree - a sense of adventure, a willingness to stand on new ground, and a guide who is fearless. For those who are willing to venture out, oftentimes such a journey produces a humbling and healing result. -- Francesca Mason Boring, facilitator and teacher of Systems Constellation and author of Notes from the Indigenous Field: Family Constellation, Ceremony & Ritual, USAI am convinced that this lively, practical book will help to serve its good cause by inspiring those readers familiar with psychodrama to take a closer look at the seemingly similar but very different ways of thinking and practice of phenomenological Systemic Constellation Work. Likewise, it will beyond doubt encourage the Systemic Constellation facilitators to experiment with the many fine ways and concepts offered to us by Psychodrama. -- Heinz Stark, founder and director of the Institute of Systemic Integrative Therapy, GermanyAnderson and Carnabucci have written a seminal book that bridges the fields of psychodrama and systemic constellation work. This book offers readers both sound theoretical information and practical interventions. A must read for all experiential therapists or those who yearn to include more experiential exercises into their professional practices. -- Dale Richard Buchanan, Ph.D, former Director of Clinical Therapies, St. Elizabeths Hospital, Washington D.C., USAIn this pioneering book Karen Carnabucci and Ronald Anderson present a theoretical and practical integration of two experiential therapies - psychodrama and systemic constellation work, whilst still managing to respect the inherent differences of these two approaches. This integration is solidly based on practical experience of both modalities. This is clearly conveyed through their use of easy to follow case vignettes. I would highly recommend this book to anyone seriously interested in experiential therapies. -- Dr. Chris Walsh, psychiatrist working in private practice, AustraliaTable of ContentsAcknowledgements. Preface. 1. What is Experiential Therapy and Why is it Important? 2. Jacob Moreno, the Innovator, and Bert Hellinger, the Synthesizer. 3. Case Study: Addressing One Issue with Two Methods. 4. Assessment: An Adventure into the Being of the Person. 5. Warming Up to Action. 6. Auxiliaries and Representatives Assist the Process. 7. The Place of the Mother and the Role of the Father. 8. Couples and Relationships. 9. Miscarriages, Abortions and Other Lost Children. 10. Trauma, Healing, Perpetrators and Justice. 11. Altars, Rituals and Prayers. 12. New Developments and Next Steps. Bibliography.

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Book SynopsisThe number of intervention options available for children with autism can be overwhelming for parents. This book provides brief, user-friendly descriptions of the most commonly publicized treatments for autism, summarizing the available information in an objective and accessible way.Each short chapter covers a single treatment from Applied Behavior Analysis to Gluten-Free Casein-Free diets, as well as lesser known therapies such as Hyperbaric Oxygen Therapy. Each includes a definition and description; a summary of the prevailing information gleaned from popular press; an explanation of what the science says; and an idea of potential costs to parents and schools. This straight-talking and practical guide will allow parents of newly-diagnosed children, as well as any professionals working alongside them, to sift through the avalanche of advice and make their own informed choices about treatment.Trade ReviewThis informative and well researched book give the reader an insight into some of the treatments and interventions available for children who have Autistic Spectrum Disorder (ASD). This book is primarily aimed at parents who have children with ASD and gives them the information they need to make an informed choice as to which treatment or intervention would be beneficial for their child... A strength of this book is its accessibility. At the end of each chapter, a table is presented to summarise the suitability of the treatment in terms of age, anecdotal parental support, scientific evidence, availability and the cost of the treatment... This book is clear and concise providing the reader with unbiased information about treatments that would enable them to choose the best treatment and intervention for their child. This book does exactly what the title says; ti five a useful guide to ASD treatments and is accessible for the reader. -- International Journal of Developmental DisabilitiesI found the information provided useful, markedly objective, unambiguous and easily understood. -- Nicole Goodman, Behaviour Management ConsultantFamilies of individuals with an autism spectrum disorder are bombarded with countless accounts of effective treatments for autism. A Brief Guide to Autism Treatments provides parents and caregivers with reliable and useful information that will allow them to make educated decisions regarding treatment for their loved one on the autism spectrum. -- Hanna C. Rue, PhD, BCBA-D, Executive Director, National Autism CenterA Brief Guide to Autism Treatments provides families with a user-friendly introductory guide to current treatments for autism. The emphasis on scientific evidence will help provide guidance in making informed decisions for a very challenging disorder. -- Lauren Cyd Solotar, PhD, ABPP, CEO, May InstituteIn the ever growing complexity of treatments for children with ASD, Sandberg and Spritz's timely volume offers a thoughtful, concise, and accessible analysis of available interventions that will help parents and families negotiate the confusion and separate the wheat from the chaff. -- Keith A. Crnic, PhD, Professor and Chair, Department of Psychology, Arizona State UniversityCarefully investigated and concisely written, Sandberg and Spritz have provided for the first time an extremely well researched and accessible guide on available treatments for children with Autism Spectrum Disorders. Families with an autistic child are confronted with the overwhelming task of finding the best interventions for their child amidst a dizzying array of information from professionals and educators, other families, printed materials, and the internet. The process of sorting through this information is daunting, confusing, and extremely time consuming, making it nearly impossible for families with a special needs child to gain the critical insights they need. The authors not only describe the treatments available and their costs, they provide a well-rounded assessment of the support for any given intervention, from online information to parent testimonials to hard scientific evidence. This book will become the definitive treatment resource guide for all families of children with autism and I strongly recommend it to anyone committed to optimizing interventions for children with Autism Spectrum Disorders. -- Katherine M. Martien, MD, Neurodevelopmental Pediatrics Specialist Massachusetts General Hospital Instructor, Harvard Medical SchoolTable of ContentsAcknowledgements. Notes. 1. About this Book. Elisabeth H. Sandberg and Becky L. Spritz. 2. Science and Scientific Vocabulary. Elisabeth H. Sandberg and Becky L. Spritz. 3. Applied Behavior Analysis (ABA). Mallory L. Dimler and Elisabeth H. Sandberg. 4. Chelation. Jill Myerow Bloom and Elisabeth H. Sandberg. 5. Craniosacral Therapy (CST). Nicholas D. Taylor and Elisabeth H. Sandberg. 6. Daily Life Therapy (DLT). Katherine K. Bedard and Elisabeth H. Sandberg. 7. Developmental Individual-Difference Relationship-based Model (DIR)/Floortime. Kristen L. Batejan and Becky L. Spritz. 8. Dietary Supplements. Elisabeth H. Sandberg and Kristen L. Batejan. 9. Gluten-free/Casein-free Diet. Elisabeth H. Sandberg and Susan E. Michelson. 10. Hyperbaric Oxygen Therapy (HBOT). Nicholas D. Taylor and Elisabeth H. Sandberg. 11. The Miller Method. Mary Beth McCullough and Elisabeth H. Sandberg. 12. Music Therapy. Elisabeth H. Sandberg and Katherine K. Bedard. 13. P.L.A.Y. Project Home Consultation Program (PPHC). Kristin Brown Birtwell and Becky L. Spritz. 14. Relationship Development Intervention (RDI). Mary Beth McCullough and Elisabeth H. Sandberg. 15. Sensory Integration Therapy (SI). Elisabeth H. Sandberg and Susan E. Michelson. 16. The Son-Rise Program. Joseph C. Viola and Elisabeth H. Sandberg. 17. TEACCH. Mary Beth McCullough and Elisabeth H. Sandberg. 18. A Note about Medications. Elisabeth H. Sandberg and Becky L. Spritz. References. Index.

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Book SynopsisThe spiritual factors associated with healing are increasingly being acknowledged by modern medicine. Our definition of what constitutes health has expanded beyond the purely medical, yet the delivery of modern medicine to the patient often fails to take this into account. Doctors, anthropologists, psychologists and sociologists have all written on the subject, but thus far the literature has been fragmented between the disciplines.David Aldridge presents the first unified approach to the subject. In Spirituality, Healing and Medicine he evaluates the existing literature from across the disciplines to ascertain just how effective and influential spiritual healing may be on the patient's physical and psychological well-being. He encourages us to redefine treatment strategies and the ways in which we understand health, and argues that the spiritual elements of experience help the patient to find purpose, meaning and hope in the face of sickness. It is in the understanding of suffering and the need for deliverance from it, he suggests, that the traditions and aims of medicine and spirituality meet.Trade ReviewI warmed to this fine book, both for the subject matter and its sanity. The book is worth its cover price for the second chapter alone. There are sections on "Science and Religion as Ways of Knowing", "Spirituality and Religion in Medicine", "Meanings", Transcendence", "Vital Energy", "A Postmodern perspective", "Belief in Action", and "A Challenge to Science". It is difficult to summarise the wisdom contained here. I admire the author's occasional blunt honesty. He writes for example, "Even within modern medicine, we have difficulty in defining health". It is important to realise that health is so much more than the simple absence of symptoms." This is a rich and rewarding book, though application and discernment are both required to get the best from it. Psychiatrists familiar with John Swinton's remarkable "Spirituality and Mental Health Care" will naturally seek out and absorb the wisdom of this excellent companion volume, covering different but closely related ground. Many discerning health care workers, keeping abreast of developments in human spirituality relevant to our inter-related professions, will want to read it too. The true bonds, holding us all together, are after all spiritual in nature. -- Spirituality and Psychiatry NewsletterDavid Aldridge makes it clear that he does not propose spiritual healing as an alternative to modern healthcare delivery. He has evaluated literature from all disciplines concerned with healthcare to discover the influence that spirituality has on the physical and psychological well-being of the patient.The concept of spirituality is complicated and at times difficult to identify with and because of this can be devalued in importance to the holistic care of a patient. Different religions and beliefs are explored in the text and many problems that occur are highlighted. The fact that prayer as a spiritual activity is undertaken by the patient and not applied to him/her by another person should be recognised as giving comfort so therefore welcomed by the practitioner. The point which comes over extremely clearly is that all members of the healthcare profession should be willing to accept that a patient's spirituality helps him/her find hope in the face of illness and should be and used alongside the medical treatment. -- Journal of Community Nursing... although the subject is philosophical, that does not mean it is impractical. I began the book with a prejudiced mind-set centred on the meaning of spirituality, but soon found myself a fellow traveller of the author on the road to the meaning of medicine (and life). -- Family PracticeThis is the first to attend so thoroughly to the intersect of theology and medicine - and it's a gem of a book.It is in the experience of suffering and the consequent need of relief, Aldridge believes, that both medicine and religion share a common goal. Using case studies to bring his arguments to life, he illustrates what he calls "healing narratives in the context of a performed life". Patience, grace, prayer, meditation, hope, forgiveness, and fellowship are as important, he says, as medicine or surgery. Many researchers are attempting to demonstrate this assertion; studies on prayer are the most promising at present. But many of these efforts neglect to tease apart the elements of healing that are so difficult to grasp: the difference between spirituality and religion, for example, or the forms of prayer. This is Aldridge's great strength. It makes sense.It's a great read, and any nurse in search of meaning in the midst of tragedy and suffering (not to mention his or her own well-being) need look no further than this for a starting point. -- Accident and Emergency NursingThe great value of this book is that it reveals the new insights that can be gained by viewing sickness in its social setting and regarding health and illness not as inflictions from without, but as performances which are being constantly enacted by individuals within their social environment. This is the thesis which the author developed in his earlier books on music therapy and suicide. It is a welcome change of outlook: a philosophy of hope which offers the continuing opportunity of healing by changed perceptions and behavioural responses. The book discusses the use of prayer, meditation and therapeutic touch, but as the author stresses it "is not an evangelical tract for spiritual healing, simply an argument for diversity in the culture of health care that includes the spiritual." The development of this argument raises several important issues. It offers the promise that the growing use of complementary therapies will help to narrow the gap between the users and providers of health care. It also suggests that health and sickness can often be different ways of reacting to a given situation rather than opposite poles of a sick-well continuum. -- www.healthsourceuk.comTable of Contents1. Healing narratives in the context of a performed life. 2. Meaning, purpose and power. 3. Religion: The everyday forms of spiritual life. 4. Lifestyle, charismatic ideology and a praxis aesthetic. 5. Lost and found. The perpetual story. 6. Prayer and healing. 7. Pluralism and treatment: Healing today. Index.

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Book SynopsisThe phrase 'art therapy' was first coined in 1942, but Susan Hogan's study begins in the latter part of the eighteenth century, when the arts were used as part of the 'moral treatment' method. In the nineteenth century psychological and anthropological writings come under scrutiny, in particular the way in which symbolism in art and language was linked to theories of degeneration and assumptions about the hierarchy of races. The author explores in detail psychoanalytic theories of symbolism, the development of a 'psychopathological school' and analytic (Jungian) psychology.Susan Hogan's book is informative, well researched and entertaining. As well as providing an authoritative history of art therapy, it covers such diverse topics as the philosophy of art therapy, the way attitudes to insanity have changed, the role of art therapy in the context of post-war rehabilitation and the treatment of tuberculosis patients, Surrealism, and Britain's first therapeutic community. It is an invaluable resource for art therapists, and an interesting, informative read for anyone interested in art history or the history of ideas.Trade ReviewThis book provides a rich source of material for many people to draw on - I imagine many students will be quoting from it in their essays for years to come. Susan Hogan has done us all a service by gathering together this cornucopia of historical evidence and ideas. -- InscapeTracing the lives and works of leading art therapists as well as the ideological and institutional roots of modern art therapy, Healing Arts will be of interest not only to historians of psychiatry and medicine but also to art historians and to practitioners interested in the theoretical, political and professional roots and boundaries of their discipline. -- History, Journal of the Historical AssociationHealing Arts is particularly welcome. It is broad-church and inclusive in its subject matter; it avoids partisanship; its historical sweep is lengthy; it takes full account of the existing scholarship, while filling in many gaps; it is based upon extensive research, including interviews and unprinted primary materials; it builds from a basis of evident expertise; it is written in a forceful and fluent prose style, entirely lacking in uncouth or modish jargon; not least it displays all the skills and craft needed to narrate a fascinating story, bringing often spiky personalities to life. All in all, Healing Arts: A History of Art Therapy is sure to be a definitive monograph on this subject for the foreseeable future. -- Professor Roy PorterFascinating in itself, it belongs in the history of ideas, and the history of medicine. -- Professor Mary Douglas (Cultural Theorist and Anthropologist)Her work is a rich tapestry weaving together elements of medical and psychiatric history, art history, as well as contributing to the history of psychoanalysis and its reception in Britian - art therapy emerges as the site where these hugely influential cultural discoursers are knitted together. -- David Lomas (Art Historian)Table of Contents1.Introduction 2.Taming the Passions: Moral Contagion, the Curative and Transformative Power of the Arts in Moral Treatment. 3.Mad, Bad and Degenerate: Art Therapy, Degeneration, Psychoanalysis and "the Psychopathological School". 4.Casting Off the Shackles of the Intellect: Is Modern Art Mad Art? 5.In the Moral Tradition. 6.Adrian Hill and the Development of Art Therapy Within Sanatoria. 7.Pioneers of Art Therapy: Research at Maudsley and Netherne Hospitals. 8.Pioneers of Art Therapy: The Development of Art Therapy Within Psychiatry and Related Settings. 9.Withymead: Britain's First Therapeutic Community Dedicated to Art Therapy. 10.Branch Street and Other Projects. 11.The Historical Roots Revisited. A Conclusion. Bibliography.

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Book SynopsisThe essential guide, written by CBD specialist Dr Julie Moltke"Everything you need to know about CBD, and how it works in the body with so many beneficial health effects." - Max Kirsten aka The Sleep Coach"A simple yet comprehensive, fun-to-read overview of everything you need to know about CBD." - Dr Andrew Agius, The Pain Clinic"Clear and easily understandable [...] everyone can learn something from reading this." - Tina Horsted MDCannabidiol, better known as CBD, is a natural remedy with a range of incredible health benefits, and one of the fastest-growing wellness trends of recent years. CBD is everywhere - and no wonder, as it has been found to help a huge range of conditions, including anxiety, insomnia and chronic pain. A Quick Guide to CBD cuts straight to the facts, telling you all you need to know about CBD in simple terms. This book will help you to discover how CBD can help you with specific conditions - and how it will improve your overall health and happiness too. CBD specialist Dr Julie Moltke explains...- The many benefits of using CBD- CBD science for absolute beginners- How and when to take CBD- Vapes, oils, salves, gummies... what is the best option for you?Dr Julie Moltke is founder and Editor-in-Chief of Dosage, an online magazine that explores the world of cannabis health and wellness through a doctor's lens. She has dedicated the past years of her life to understanding the science behind CBD, one of the major hot topics of the decade.Find her online at www.drjuliemoltke.com and on Instagram @julie.moltke and Twitter @DrJulieMoltkeTrade ReviewA simple yet comprehensive, fun-to-read overview of everything you need to know about CBD, ideal for everyone from the layperson wanting to discover what it is to the experienced clinician who wants all the technical details on how it works and how to prescribe it. -- Dr Andrew Agius * Medical Director, The Pain Clinic *Dr Julie Moltke has written this book about one of the most important topics of our time: cannabis. This book teaches you about the properties of the plant, what CBD is and how it is used. Julie is a thoughtful and dedicated doctor, who holds cannabis medicine close to heart, and she has written this book in a harmonious, clear and easily understandable language. Everyone can learn something from reading this: professionals and laymen alike. -- Tina Horsted MD * Owner of Clinic Horsted *Everything you need to know about CBD, and how it works in the body with so many beneficial health effects. * Max Kirsten, award-winning Clinical Hypnotherapist, certified sleep coach and author *

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Book SynopsisFor many, true peace of mind remains elusive. But by making simple adjustments to our habits of thinking and doing, we can learn to keep stress at bay, enjoy all that is positive in our lives and find happiness even in times of difficulty. This book presents invaluable insights, guidance and exercises for dealing with stress and dissatisfaction in all aspects of life. With chapters on stress-busting, dealing with risk and change, calling on inner reserves when the going gets tough and finding peace in self-acceptance, you will learn how to make your life more balanced and fulfilling and move forward to a calmer, happier you. Each chapter concludes with a 10-point Thought Plan and Action Plan featuring affirmations and to-do checklists, to help you start making a difference straight away. Learn how to calm your habitual response when things don't go according to plan. 'Thought Plans' and 'Action Plans' offer 120 life-changing ideas to help you achieve contentment. Transform your thoughts and actions and keep stress at bay!Table of ContentsINTRODUCTION Stress and calm CHAPTER 1: HOW TO BE STRONG AGAINST STRESS Dealing with stress Quick fixes The art of acceptance The art of positive change CHAPTER 2: HOW TO FIND CALM IN YOUR LIFE Time management Balancing your needs Building your self-esteem Confidence tricks Long-term fixes CHAPTER 3: HOW TO MASTER CHANGE AND RISK Seeing the whole picture The art of flexibility Strategy and tactics Adjusting to shocks Building resilience Accepting the unknown Finding the silver lining CHAPTER 4: HOW TO STAY CALM IN TOUGH TIMES Creating compartments Uptime and downtime Delegating anxiety Finding shortcuts Accepting imperfection Celebrating effort The art of resolution CHAPTER 5: HOW TO BE HAPPY WITH WHAT YOU HAVE Understanding true wealth Self-knowledge and self-acceptance Overcoming disappointment Managing your roles Finding value in work Body and mind Making relationships work Home is where the heart is CHAPTER 6: HOW TO FIND DEEP PEACE Nurturing love Living by your values Finding life's meaning Service and sacrifice Journey of the spirit Lessons from the East Following a practice INDEX ACKNOWLEDGEMENTS

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