Complementary therapies, healing and health Books
Crown Barefoot Running
Book Synopsis How could something we have for free—our bare feet—be better for running than $150 shoes? The truth is that running in shoes is high-impact, unstable, and inflexible. Shoes promote a heel-centric ground strike, which weakens your feet, knees, and hips, and leads to common running injuries. In contrast, barefoot running is low-impact, forefoot-centric, stable, and beneficial to your body. It encourages proper form and strengthens your feet in miraculous ways. When you run in shoes, you not only risk developing poor form, but you also hinder the natural relationship with the ground that running facilitates. Barefoot running restores the delightful sensory and spiritual connections to the earth that you were meant to experience. Barefoot Running offers the only step-by-step direction runners need at any age to overcome injuries, run faster than ever, and rediscover the pure joy of running. Once you tear off you
£17.09
Little, Brown Spark Ancient Remedies
Book Synopsis
£27.62
Random House USA Inc Alternative Cures
Book Synopsis
£9.49
ReadHowYouWant Natural Pain Relief How to Soothe and Dissolve Physical Pain with Mindfulness 16pt Large Print Edition
£25.64
ReadHowYouWant Accessing the Healing Power of the Vagus Nerve
Book SynopsisA practical guide to understanding the cranial nerves as the key to our psychological and physical wellbeing. Drawing from the polyvagal theory of Steven Porges-one of the biggest new developments in human neurobiology-author Stanley Rosenberg explains in simple terms how the vagus nerve, in particular, has a strong role in determining our psychological and emotional state, especially when it comes to how we relate and react to other people. Anxiety, panic attacks, depression, social withdrawal, anger, and destructive behavior are signs of lack of proper function in the ventral vagus. This book offers self-help exercises that can help restore vagal function and make it easier to interact with others. Those suffering from anxiety, depression, panic, and trauma will find much that is useful here, as well as those with physical ailments such as chronic pain and digestive problems. Additionally, because the vagus nerve is a key regulator of social interaction, therapy for proper vagal functioning has great potential for helping those with autism spectrum disorders.
£25.64
ReadHowYouWant Rethinking Parkinsons Disease
£33.24
Bantam Doubleday Dell Publishing Group Inc The Ancient Secret of the Fountain of Youth 1
Book SynopsisOffering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching for the Fountain of Youth. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up
£13.50
W. W. Norton & Company The Psychobiology of MindBody Healing Newconcepts of Therapeutic Hypnosis Rev
Book SynopsisRossi examines new evidence from psychoneuroimmunology, neuroendocrinology, molecular genetics, and neurobiology, and shows how we can utilize these natural processes to facilitate our emotional and physical well being. More than a dozen new approaches to
£38.48
Penguin Random House LLC Space Time Medicine
£21.85
Penguin Putnam Inc Eat Right 4 Your Type Personalized Cookbook Type
Book SynopsisMORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE A DIETBased on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo—with personal wellness chef Kristin O’Connor—has written a set of practical, personalized healthy cookbooks, so you can eat right for your type every day!Packed with recipes specifically designed for your Blood Type A diet, this personalized cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner as well as snacks, soups, and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with plant-based proteins, whole grains, organic vegetables, and fruits an exciting and healthy adventure.In this book, you will find delicious recipes for Blueberry Macadamia Muffins, Roasted Artichoke Greek Salad, and Moroccan Tofu Ta
£18.00
Random House Publishing Group Chronic Pain The Natural Way of Healing From Migraine to Arthritis to Back Pain A Comprehensive Guide to Safe Natural Prevention and DrugFree Therapies
Book SynopsisThis caring, authoritative guide, written by a team of licensed natural health practitioners, tells you about the safe, alternative therapies that dramatically reduce or completely end chronic pain. And they work where conventional medicine has failed. Find out about:• The safe herb that can stop arthritic joint pain• Acupuncture to curtail lower back pain• Chiropractic treatments to end migraines• Biofeedback as the preferred cure for TMJ pain• The common spice in a pain-relieving compress for neuralgia• A safer, natural form of aspirin • Acupuncture as excellent therapy for bone breaks and muscle injuries And much more, including which pain clinic methods work and which don’t, and how to locate a reputable professional to help you.
£14.83
Potter/Ten Speed/Harmony/Rodale The Healing Self
Book SynopsisThe New York Times bestselling authors of Super Brain and Super Genes present a groundbreaking, landmark work on the supreme importance of protecting our immunity to ensure lifelong health. “The Healing Self is a quantum leap forward in the integration of science, medicine, wisdom, and health.”—Arianna Huffington In the face of environmental toxins, potential epidemics, superbugs, and the accelerated aging process, the significance of achieving optimum health has never been more crucial—and the burden to achieve it now rests on individuals making the right lifestyle choices every day. That means you. You—not doctors, not pharmaceutical companies—are ultimately responsible for your own health. Deepak Chopra and Rudolph E. Tanzi want to help readers make the best decisions possible when it comes to creating a holistic and transformative health plan for longevity. The Healing Self closely examines how we can best manage chronic stress and inflammation, which are emerging as the primary detriments to well-being. It also offers a cutting-edge seven-day action plan, which outlines the key tools everyone needs to develop their own effective and personalized path to self-healing. The Healing Self, then, is a call to action, a proven, strategic program that will arm readers with the information they need to protect themselves and achieve lifelong wellness. There is a new revolution unfolding in health today. That revolution is you.
£14.45
Lisa Tamati Enterprises Ltd Relentless How a mother and daughter defied the odds
£12.34
Bantam Doubleday Dell Publishing Group Inc The Healing Herbs
Book SynopsisThe Healing Herbs provides the information you need to use the earth's wonderful bounty of medicinal plants confidently, effectively, and above all, safely. It examines 100 of the most widely used, most easily available, most familiar, and most fascinating medicinal plants, tracing their history, folklore, and healing properties, and summarizing the latest scientific research on their many benefits. The Healing Herbs also explains where to find the herbs, how to take them, store and prepare them, even how to grow them. The Healing Herbs also includes an easy-to-use A-to-Z herb encyclopedia, plus a section titled Prevention and Treatment: A Fast-action Guide to Using the Healing Herbs, including: Conditions--from ear infection to stress, A-to-Z conditions and the herbs you can use to treat and prevent specific symptoms and diseases; Healing Actions--from antibiotic to sedative, an A-to-Z list of medicinal uses with herbs as a natural alternative to certain medicines; Other Uses--some unusual uses for the healing herbs, for example as insect repellent or memory improvement. Both Conditions and Healing Actions include special precautions about certain herbs, whether in preparation, long-term use, or short-term effects.
£9.49
Lulu.com Its Not Your Life Its You
a huge range and FREE tracked UK delivery on ALL orders.
£9.34
Quantum Healing Center, Inc. Soul Realized Unlocking the Sacred Keys to Becoming a Divine Human
£9.40
Breathing Center LLC Adenoids Without Surgery Avoid Adenoidectomy Naturally Breathing Exercises And Lifestyle Recommendations For Children And Parents 1 Breathing Normalization
£10.75
Amazon Digital Services LLC - Kdp The Lyme Disease Handbook How I beat Lyme Disease with a Herbal Remedy
a huge range and FREE tracked UK delivery on ALL orders.
£12.43
Potter/Ten Speed/Harmony/Rodale Crystalpedia
Book SynopsisDiscover the healing power of more than 180 crystals in this ultimate guide to mineral magic Crystals have been used for centuries around the world to promote wellness, fertility, prosperity, healing, and more. Founder of America’s largest retailer of gemstones, Sage Goddess, and bestselling author of three books on metaphysical topics, Dr. Athena Perrakis dove deep into the crystal literature on a quest to heal herself and discovered the profound power of healing crystals. In this A to Z compendium of crystal wisdom designed both for beginners and advanced crystal healers, she collects their histories, geologies, mythologies, and healing capabilities all in one place for the first time. In these pages, you’ll learn:• Where each crystal originated in the earth’s core• The science behind its beauty and magical qualities• How best to use each crystal for healing• Its resonance with
£20.00
Harmony/Rodale/Convergent Remember Love
a huge range and FREE tracked UK delivery on ALL orders.
£14.45
iUniverse How To Be Healthier Wealthier Happy and Wise What You Need To Know To Be Healthy
a huge range and FREE tracked UK delivery on ALL orders.
£17.58
iUniverse Coming Alive Accessing the Healing Energy of the Universe
a huge range and FREE tracked UK delivery on ALL orders.
£15.60
iUniverse Microsystem Acupuncture
£12.63
iUniverse Common Sense Medicine A Medical Doctors Prescription for Health Care
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£18.07
iUniverse Twelve Weeks to Fertility The Easy Way to Conceive and Carry a Healthy Baby to Full Term
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£13.62
iUniverse Steps Along the Healing Path
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£15.60
Author Solutions Inc Live Better Longer The Parcells Center 7Step Plan for Health and Longevity The Parcells Center Sevenstep Plan for Health and Longevity
£12.99
iUniverse The Golden Book of Melchizedek How to Become an Integrated ChristBuddha in This Lifetime Volume 1
£24.00
iUniverse Encounter With the Shaman The True Story of a Miraculous Healing
a huge range and FREE tracked UK delivery on ALL orders.
£15.60
iUniverse The Souls Perspective on How to Achieve Perfect Radiant Health A Compilation
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£26.99
£19.56
iUniverse The Practitioner Handbook For Students of The Science of MindSecond Edition
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£18.07
iUniverse Energy Medicine in CFQ Healing Healing the Body Transforming Consciousness
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£24.00
iUniverse Reach For Your Soul A Journey Into Healing
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£16.59
iUniverse Dancing With Death Thru Senility Into Eternality
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£17.58
iUniverse Our Bodies The Unexplored Link To God The Structure Coloring and Functioning of the Human Body
a huge range and FREE tracked UK delivery on ALL orders.
£18.07
iUniverse Gateways to Change
a huge range and FREE tracked UK delivery on ALL orders.
£18.07
£13.62
iUniverse Healing With Spirit The Natural Way
a huge range and FREE tracked UK delivery on ALL orders.
£15.60
iUniverse Cosmic Reawakening
a huge range and FREE tracked UK delivery on ALL orders.
£16.92
iUniverse A Portrait for Healing A Cancer Survivors Journey Using Holistic Healing to Cure Himself
a huge range and FREE tracked UK delivery on ALL orders.
£19.47
iUniverse Baptizing Alternative Medicine A Guide for the Curious But Cautious Christian
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£15.60
£14.61
iUniverse Stepping Stones 10 Steps to Seizing Passion and Purpose
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£15.60
iUniverse Musings from a Healing Heart A Survivors Courageous Journey from Denial to Spiritual Wholeness
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£11.80
iUniverse Chakra Recipe Guide Quick and Easy Recipes for Chakras 2 to 6
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£12.63
iUniverse Healing from Heaven
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£18.57
iUniverse The SevenYear Battle of Steven H Sabb
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£12.63
