Combat sports and self-defence Books
Editorial Kairos Shoninki: El Arte del Disimulo: El Auténtico
Book Synopsis
£14.48
Miraguano El maestro Chooki Motobu y el karate de Okinawa
Book Synopsis
£17.07
Ediciones Tutor, S.A. Programa de iniciacin al tai chi
Book Synopsis
£20.56
Wanceulen Editorial Optimizacion del Rendimiento Deportivo: Bases científicas del Periodo Taper en Judo
£16.55
HarperCollins Publishers Inc Pain Dont Hurt
Book SynopsisPain Don’t Hurt is the no-holds-barred memoir from the only professional fighter in history to return to the ring after open-heart surgery, kickboxer Mark “Fightshark” Miller—an inspiring story of family, determination, and redemption.In 2007, Mark Miller was a rising star in professional kickboxing, until a routine physical uncovered a serious condition that required open-heart surgery. The crisis helped to temporarily reunite his fractured family and made Miller more determined than ever to return to the kickboxing ring. But within a year, his parents and brother were all dead, and Miller’s fragile optimism imploded, sending him into a tailspin of drugs and alcohol.Pain Don’t Hurt is a story of incredible tenacity, dedication, and hard work—how one fierce competitor overcame repeated obstacles to realize his dreams. Miller recounts stories ranging from his childhood spent in the Steelers locker room to the s
£20.79
HarperCollins Publishers Inc Why We Fight One Mans Search for Meaning Inside
Book SynopsisTrade Review“Fascinating . . . a highly lucid, very personal meditation on selfhood.” — NPR Books “Glistens with illuminations about courage and aging. The aim was self-transformation. Win or lose, it was mission accomplished.” — Wall Street Journal “A story of perilous becoming.” — Los Angeles Times “A book worth reading not only for those who enjoy MMA and other forms of professional fighting, but for those who are baffled as to why such a bloody sport would ever be appealing. . . . Rosenblatt’s observations about being a Jewish athlete are also quite timely.” — Salon “Rosenblatt offers much food for thought in this intellectual memoir blending sports and self-transformation.” — Library Journal “A very entertaining and informative chronicle of a quixotic journey of self-examination.” — Booklist “Over the last several years I’ve read quite a few books by thoughtful men and women about the lure of various forms of fighting. Josh Rosenblatt’s Why We Fight is much the best of this mini-genre.” — David Shields, author of The Thing About Life Is That One Day You’ll Be Dead “This is a terrific story—funny and scary and moving—as well as a thoughtful meditation on bravery, violence, pain, aging, and how getting hit in the face can change your life for the better.” — Paul Bloom, Yale University, author of Against Empathy: The Case for Rational Compassion “‘But I was tired of myself, so I said yes.’ And thus begins Rosenblatt’s journey from chicken to beast. I loved this book mostly for its gorgeous restraint. It ain’t a macho brag but rather a piece of Old Testament prophecy. A clarion call advocating the importance of physicality.” — Chas Smith, author of Welcome to Paradise, Now Go to Hell: A True Story of Violence, Corruption, and the Soul of Surfing “Erudite.” — Publishers Weekly
£19.00
Knopf Doubleday Publishing Group TAi CHI Chuan for Health and SelfDefense
Book SynopsisFor the student who has already mastered the basic postures, this book addresses itself to the philosophy behind the system of movements and to all the variations possible.
£13.49
Black Belt Books Samurai Swordsmanship The Batto Kenjutsu and
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£19.76
Black Belt Books The Complete Ninja Collection
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£52.46
Red Wheel/Weiser Tao of Self Defense
Book Synopsis
£12.34
Frog Ltd Immortal Combat: Portrait of a True Warrior
Book SynopsisA complete overview of all aspects of combat, from the primitive to the cutting-edge, Immortal Combat uses Bruce Lee’s life and work as a martial artist to examine the crucial differences between the soldier and the warrior. It draws an analogy between the ambitions of the competitive, ego-driven martial sportsman, typified by the career of karate champion Joe Lewis, and the spiritual aims of the martial artist, personified by the life of Morehei Ueshiba, the founder of aikido. Bruce Lee represents the man torn between his ambitions and his art, who somehow has to reconcile the two. The book argues that the path of the martial artist is that of self-mastery and self-knowledge, while the ambition of the martial sportsman is to set himself above and apart from others. This thought-provoking read moves beyond the popular image of Bruce Lee as an action hero, placing his life and legacy in a deeper context.
£14.39
Triumph Books MMA Unscripted: Behind the Scenes of America's
Book SynopsisIn MMA Unscripted: Behind the Scenes of America's Hottest Sport, the authors, editors, and writers for MMA Worldwide delve deep into the dramatic, awe-inspiring underpinnings of the mixed martial arts universe. The result is a revealing portrait of what happens once the cage empties and the lights darken. Within these pages, the MMA Worldwide crew has canvassed the entire sport to uncover the best stories and most-telling anecdotes about MMA personalities and events. Visit the training camps of some of the best fighters in the world, including Erik Paulson's Catch Submission Wrestling, Wanderlei Silva's home gym in Las Vegas, and Cung Le's facilities in San Jose. Get a rare personal look at some of the most intriguing personalities in the MMA World, including UFC cage announcer Bruce Buffer, former light heavyweight champion Forrest Griffin, and Tapout magazine founder Chris "Mask" Lewis. Enjoy behind-the-scenes peeks at some of the best fight promotions in the country. This is the best way to get exclusive access to the best on- and off-camera moments of the sport.
£13.25
Skyhorse Publishing The Modern Day Gunslinger
Book Synopsis
£15.76
North Atlantic Books,U.S. Martial Structure: How to Maximize Your Martial
Book SynopsisA unique guide to becoming faster and more powerful in martial arts through correct body alignment and proper structure, featuring over 100 imagesIn all martial disciplines—including karate, judo, taekwondo, and gong-fu—real martial skill does not require the development of large muscles or great strength but rather correct posture. Drawing on decades of experience as both a student and a teacher, Phillip Starr focuses on how physical posture affects not only physical abilities but also the mental condition and emphasizes the importance of developing power without exerting unnecessary muscular force. Thoroughly and accessibly explained and abundantly illustrated throughout with photographs that provide step-by-step instructions, Martial Structure is essential for anyone wanting to understand how the laws of physics and biomechanics can be harnessed to make them faster, more powerful, and more effective in actual combat.
£12.59
Creative Paperbacks Mma
Book Synopsis
£14.39
Bloomsbury USA The Shotokan Karate Bible: Beginner to Black Belt
Book Synopsis
£22.40
Pitchstone Publishing The Gift of Violence
Book Synopsis
£15.96
Amber Books Extreme Fitness
£29.99
Tracks Publishing,U.S. No Holds Barred Fighting: The Ultimate Guide to
Book SynopsisThis instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photos to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs, and match etiquette are thoroughly discussed, and resources for further research are included. Full of self-defensive skills and tips that improve physical fitness, confidence, and mental toughness, this book starts the novice on the path to proper training and provides fundamental information for all skill levels.
£11.35
Tracks Publishing,U.S. More No Holds Barred Fighting: Killer Submissions
Book SynopsisThis advanced guide to submission wrestling—the underlying fighting skill associated with such events as the Ultimate Fighting Championships, the King of the Cage, and the Pride Fighting Championships—continues the straightforward, pragmatic approach to ultimate-fighting instruction begun in No Holds Barred Fighting. A review of the basics is provided, followed by more of everything—more takedowns, more takedown defenses, more ground positioning, more submissions, more escapes, and more drills. The cross-disciplinary approach develops physical and mental endurance, total body flexibility and agility, explosive functional strength, and a thorough knowledge of body mechanics and dynamics. Useful lists of related web sites, publications, instructional videos, and other training resources are provided.
£11.35
Tracks Publishing,U.S. No Holds Barred Fighting: Savage Strikes: The Complete Guide to Real World Striking for NHB Competition and Street Defense
Book SynopsisThe techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal—every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred defenses are also taught for all of these shots. Instructions on counter-striking sequences and the smart shots to land when the fight hits the mat are also included.
£13.25
Tracks Publishing,U.S. No Holds Barred Fighting: The Clinch: Offensive
Book SynopsisWith its complete focus on a single fighting position, this handbook unsparingly examines the clinch. In the clinch, the no-holds-barred combat techniques of striking and grappling meet, posing new challenges and calling for new strategies. With these detailed explanations of each aspect of positioning in the clinch, fighters can set up their own clinch takedowns and beat those used against them in the ring. The unique striking tools, protection strategies, and takedowns the clinch requires are explained for both offense and defense, moving smoothly between each fighting element to maximize advantage. A clinch situation is an inevitability in NHB fighting, and this reference gives fighters the most complete education in turning the clinch to their advantage.Trade ReviewWith its complete focus on a single fighting position, this handbook unsparingly examines the clinch. In the clinch, the no-holds-barred combat techniques of striking and grappling meet, posing new challenges and calling for new strategies. With these detailed explanations of each aspect of positioning in the clinch, fighters can set up their own clinch takedowns and beat those used against them in the ring. The unique striking tools, protection strategies, and takedowns the clinch requires are explained for both offense and defense, moving smoothly between each fighting element to maximize advantageTable of ContentsIntroduction; Clinch varieties; Clinch conditioning; It's OK to disagree; Pummelling; Striking within the clinch: offence and defence; Head clinch striking offence; Head clinch striking defence; Collar and elbow striking offence; Over-under clinch striking offence; Clinch takedowns; Head clinch takedowns; Collar and elbow clinch takedowns; Over-under clinch takedowns; Trip takedowns; Flying mares and arm throws; Hip throws; Headlock throws; Arm drags and go-behinds; Body lock throws; Whizzer throws; Duckunder throws; Countering clinch takedowns; Counter-throws versus the go-behind; Backcast -- the money move; Backcast counters; Rear backcast count; Resources; Index.
£11.35
Tracks Publishing,U.S. No Holds Barred Fighting: The Kicking Bible:
Book SynopsisOne of the most feared and useful weapons in mixed martial arts (MMA) competition is dissected and discussed in this fully-illustrated guide to both perfecting and defending against the low kick. Many competitors view this technique as a single tool in their arsenal, limiting themselves when they could be taking this low-line method of attack and modifying it to fit far more kicking situations than those commonly used. This volume demonstrates how to expand the low-kicking arsenal, showing how a simple alteration in leg targeting can strongly challenge an opponent's defense, and how to hone low-line kicking power and speed so that rapid-fire low-line kicking becomes a powerful advantage. These techniques are prime for MMA competitors and anyone who wants to improve both their self-defense and competition skills with the best empirical information available.
£12.30
FreeLance Academy Press Burgundian Poleaxe: The Noble Art of Chivalric
Book SynopsisThe poleaxe is a fearsome weapon: the armour-breaching weapon par excellence of the late Middle Ages, wielded on foot in friendly tournaments, lethal duels, and on the battlefield. Instruction on its use is found throughout surviving medieval martial arts manuscripts from Germany and Italy, but Le Jeu de la Hache (Axe-Play)—written in the mid fifteenth century for the Burgundian Court--is both the most complete study of this deadly weapon and the oldest known French-language martial arts text. In this new translation and interpretive guide, Jason Smith presents a complete translation of Le Jeu, detailed photographic reconstructions of its many techniques, and a short primer on the basics of axe combat, creating a complete curriculum for actually training in this unique medieval martial art. Combined with a historical overview of the manuscript and a detailed biography of Jacques de Lalain, a famed Burgundian axe-fighter, this volume is not just a modern training manual, but also a window into knightly culture at the waning of the Middle Ages.
£37.52
FreeLance Academy Press Swordplay: An anonymous illustrated Dutch
Book SynopsisThis short text with beautiful watercolour illustrations dates from 1595, and details fencing with the single sword, rapier and dagger, rapier and buckler, halberd, and full pike. Schermkunst is one of the oldest known martial arts treatises from the Low Countries and provides a glimpse into the `Art of Defence’ as it was practiced during a particularly volatile time in Netherlands history. Rebellion against Philip II of Spain led to independence of the Calvinist Northern provinces from Catholic Spain. In the same year, the spice trade expedition set into motion events culminating in the formation of the Dutch East India Company, and a golden age of Dutch history that spanned the 17th century. The original anonymous manuscript is held in the special collections of the Newberry Library of Chicago Trade Review Table of ContentsIntroduction Transcription, Translation and Illustrations Single Sword Fencing Rapier and Dagger Fencing Fencing with Dussack and Shield Rapier and Buckler Fencing Halberd Fencing Fencing with Pikes Bibliography
£29.45
Logos Verlag Berlin Die Wiege Des Taijiquan: Der Soziokulturelle
Book Synopsis
£39.90