Buddhist life and practice Books
Editorial Kairos El Libro del Mindfulness
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£17.74
Taylor & Francis Ltd Posthuman Buddhism and the Digital Self
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£128.25
Taylor & Francis Ltd Introduction to Buddhist Meditation
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£128.25
Taylor & Francis Ltd Introduction to Buddhist Meditation
Book SynopsisThis lively introduction to Buddhist meditation offers students and practitioners alike a deeper understanding of what meditation is and its purpose and place in the context of different Buddhist schools. The historical background and geographical spread of Buddhist meditation is explored alongside an examination of the development of meditative practices. Chapters cover basic meditative practice, types of meditation, meditation in different regions, meditation and doctrine, and the role of chanting within meditation. Although not a practical guide, Introduction to Buddhist Meditation outlines the procedures associated with Buddhist practices and suggests appropriate activities, useful both for students and interested Buddhists. Vivid quotations from Buddhist texts and carefully selected photographs and diagrams help the reader engage fully with this fascinating subject.Thoroughly revised throughout, this new edition also features a glossary and key, making it ideal reading for students approaching the topic of Buddhist meditation for the first time.
£35.99
Taylor & Francis Buddhism and Gandhara
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£43.69
Taylor & Francis Ltd Yungang Art History Archaeology Liturgy
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£39.99
Taylor & Francis Chan Buddhism in Ritual Context RoutledgeCurzon Studies in Asian Religions
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£128.25
Taylor & Francis Buddhist Thought and Applied Psychological Research
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£175.75
Taylor & Francis Buddhist Nuns in Taiwan and Sri Lanka A Critique of the Feminist Perspective Routledge Critical Studies in Buddhism
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£137.75
Taylor & Francis British Buddhism Teachings Practice and Development Routledge Critical Studies in Buddhism
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£137.75
Taylor & Francis Introducing Buddhism
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£128.25
Taylor & Francis Ltd Introducing Buddhism
Book SynopsisIntroducing Buddhism is the ideal resource for all students beginning the study of this fascinating religious tradition. It explains the religion's key teachings and traces its historical development and geographical spread of from its foundations up to present day. Charles S. Prebish and Damien Keown, two of today's leading Buddhist scholars, devote a chapter each to the major regions where Buddhism has flourished - India, South-east Asia, East Asia and Tibet. In addition, contemporary concerns are discussed, including important and relevant topics such as Engaged Buddhism, Buddhist Ethics, Buddhism and the Western World and Meditation.This new edition includes more material on the different schools of Buddhism including explanations in graphic form, monastic life, popular religion, Buddhist ethics, ritual, the Bodhisattva Path, the Jatakas, the transmission of Buddhism, and class, gender and race.Introducing Buddhism includes illustrations, extractsTrade Review'This is a wonderful book, comprehensive and readable, that covers a wide spectrum of Buddhism. It's clearly presented and probably the best general textbook available today. Aimed at undergraduate readers, it can also provide reliable information for anyone interested in Buddhism.' - John Powers, Australian National University, Australia'Well-structured, clearly written, and equipped with a variety of helpful didactic tools, Introducing Buddhism is an excellent starting point for studying the complex teachings and religious practices of Buddhism and its historical developments up to the present time. The book provides straightforward orientation for absolute beginners as well as more detailed discussions for advanced students. The first edition of the book has proved its worth in class, and I look forward to using this new, enhanced edition in my introductory classes.' - Oliver Freiberger, The University of Texas at Austin, USATable of ContentsAcknowledgements. Chronology of Buddhist History. The Buddhist Scriptures. Pronunciation Guide. Introduction: The Background to Buddhism Part 1: Foundations Karma and Cosmology. The Buddha. The Dharma. The Sangha. Meditation Part 2: Development Mahayana Buddhism. Buddhism in India. Buddhism in Southeast Asia. Buddhism in East Asia. Buddhism in Tibet Part 3: Modernity Buddhism in the Western World. Engaged Buddhism. Buddhist Ethics. Reflections on the Nature and Study of Buddhism
£39.99
Taylor & Francis Ltd Buddhism in Australia
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£133.00
Taylor & Francis Buddhist Nuns in Taiwan and Sri Lanka
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£43.99
Taylor & Francis Buddhist Thought and Applied Psychological Research
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£51.29
Taylor & Francis Chan Buddhism in Ritual Context
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£51.29
Taylor & Francis Cyber Zen Imagining Authentic Buddhist Identity Community and Practices in the Virtual World of Second Life Media Religion and Culture
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£128.25
Taylor & Francis Mindfulness Diverse Perspectives on its Meaning Origins and Applications
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£123.50
Taylor & Francis Ltd Effortless Mindfulness
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£152.00
Taylor & Francis Ltd Effortless Mindfulness
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£28.99
Taylor & Francis Buddhist Practice and Visual Culture
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£137.75
Taylor & Francis Ltd Buddhism A Contemporary Philosophical Investigation Investigating Philosophy of Religion
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£147.25
Taylor & Francis Ltd Buddhism A Contemporary Philosophical Investigation Investigating Philosophy of Religion
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£43.99
Taylor & Francis Death and Reincarnation in Tibetan Buddhism InBetween Bodies Routledge Critical Studies in Buddhism
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£137.75
Taylor & Francis American Buddhism Methods and Findings in Recent Scholarship Routledge Critical Studies in Buddhism
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£137.75
Taylor & Francis Ltd American Buddhism Methods and Findings in Recent Scholarship Routledge Critical Studies in Buddhism
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£49.60
Taylor & Francis Early Buddhism A New Approach The I of the Beholder Routledge Critical Studies in Buddhism
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£52.24
Taylor & Francis Developments in Australian Buddhism
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£128.25
Taylor & Francis In Defense of Dharma
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£128.25
Taylor & Francis Ltd Weaving the Paths of Buddhism and Psychotherapy
Weaving the Paths of Buddhism and Psychotherapy is an empathic guide to integrating Eastern and Western wisdom traditions that share the common goal of easing distress. Following the so-called mindfulness revolution' there has been a surge in interest as to how Buddhism's overarching view on suffering may enhance therapeutic practice. This book is not just a clinical text; it is a first-person account of one Buddhist therapist educator's lived experience of bringing Buddhism into the very personal and relational experience of psychotherapy. Western-trained therapists will recognize key concepts: the existential underpinnings of distress, driver behaviour and scripts, modifications to contact such as projection and introjection, relational conditions for healing, ethical considerations, and working with complex presentations and trauma, among others. Through autobiographical vignettes and case-study material, the book offers an invitation to all therapists to consider their
£27.99
University of Washington Press Spatial Dunhuang
Book SynopsisTrade Review"In Spatial Dunhuang, the temporal and spatial lines have been so well organized that it is still accessible to those unfamiliar with Dunhuang and/or Chinese art despite the fact that more than 20 caves are discussed in considerable detail. For specialists, some of the issues raised in this book may stimulate further academic studies such as the interrelationship between ideas of the afterlife and rituals in Dunhuang with the religious practices at Mogao. At the same time, nearby cave sites such as the Yulin Caves and the Western Caves of a Thousand Buddhas can be taken into consideration in a bigger spatial picture." * Asian Studies Review *"With a seamless blend of insights from religion, art history, literature, and archaeology, Wu Hung’s latest contribution, Spatial Dunhuang: Experiencing the Mogao Caves, stands as a pioneering scholarly endeavor. . . Overall, this richly illustrated book transforms the foundational approach of Dunhuang studies by pivoting toward the significance of space within the Mogao Caves. It caters not only to academic audiences but also to broader readerships." * H-Net Reviews *
£58.90
Quest Books,U.S. The Brightened Mind A Simple Guide to Buddhist
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£7.99
Shambhala Publications Inc The Center of the Sunlit Sky: Madhyamaka in the
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£56.00
Shambhala Publications Inc The Dark Red Amulet: Oral Instructions on the
Book SynopsisThe Dark Red Amulet presents the Vajrayana practice of Vajrakilaya according to the oral transmission lineage of the great seventeenth-century treasure-revealer Tsasum Lingpa. Vajrakilaya embodies the enlightened activity of all the buddhas that subjugates delusion and negativity in order to clear obstacles to spiritual practice. The essential purpose of Vajrakilaya practice is to discover the absolute vajra nature that will transform every duality hindrance into clear wisdom and compassion. In this text, the renowned scholars and meditation masters Khenchen Palden Sherab Rinpoche and Khenpo Tsewang Dongyal Rinpoche present the history of this lineage and the miraculous story of how Tsasum Lingpa revealed this terma teaching. Their line-by-line commentary on the short and condensed sadhanas provides an invaluable guide for practitioners to combine the skillful means of compassion and wisdom that are the foundation of Tibetan Buddhism.
£22.10
Shambhala Publications Inc The Inner Science of Buddhist Practice:
Book SynopsisThe Inner Science of Buddhist Practice contains translations of texts by two historically important Indian Buddhist scholars: Vasubhandhu''s "Summary of the Five Heaps" and Sthiramati''s commentary on Vasubandhu''s root text. These works present the traditional Buddhist analysis of ordinary experience and provide rich resources for studying Buddhist and Western interpretations of the psychology of spiritual development. According to Buddhist doctrine, the mind of an ordinary person even at birth holds deeply ingrained predispositions that lead us to perceive the elements of everyday experience mistakenly and to believe, for instance, that entities persist through time that the pleasures we pursue are genuinely satisfying, that our own personal being is governed by a real self, and that all physical and mental phenomena have a distinct, independent, and real essence. Our everyday language only serves to reinforce and deepen these erring notions. Buddhist teaching reveals how to reject these flawed beliefs and replace them with a model that both more accurately represents our experience and is indispensable to the realizations that will free us from cyclic existence. The ability to accomplish this rests largely with learning the unique vocabulary and explanations found in Buddhist literature, since that is how we will discover what is mistaken about our untutored beliefs and where we will gain the intellectual skills that are needed to construct a new and more refined conceptual infrastructure. Engle''s introduction explores how the material contained in the two translations can specifically improve practice of the Tibetan teaching system known as Lamrim, or Stages of the Path. Each of the levels of motivation described by the Lamrim teachings is examined in light of the doctrine of the five heaps—form, feeling, conception, formations, and consciousness—to show how greater understanding of the classical Buddhist doctrines can enhance practice of that portion of the instruction.
£27.20
Shambhala Publications Inc Tibetan Yogas of Body, Speech, and Mind
Book SynopsisUnderstanding how our actions words and thoughts interact enhances our ability to progress in spiritual practice and brings us closer to self-realization. In a warm informal style Tenzin Wangyal Rinpoche opens up Tibetan meditation practice to both beginners and experienced students placing as much emphasis on practice as on knowledge. Depending on the sources of the problems in our lives he offers practices that work with the body speech or the mind—a collection of Tibetan yoga exercises visualizations, sacred sound practices, and spacious meditations on the nature of mind. Together he says knowledge and regular meditation practice can alter our self-image and lead to a lighter more joyful sense of being. The stillness of the body the silence of speech and the spacious awareness of mind are the true three doors to enlightenment.
£19.55
Shambhala Publications Inc The Royal Seal of Mahamudra, Volume One: A
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£28.80
Rowman & Littlefield Zen Contemplation for Christians
Book SynopsisHow and why did a Catholic nun become an accomplished Zen Master? Sister Elaine MacInnes shares her fascinating story and invites us into the compelling and slightly exotic world of Buddhist spiritual practice. As she details her lifelong journey of learning about Zen meditative practices, Sister MacInnes explains how they continue to enrich and inform her experience of Christianity. Replete with the wisdom of deep and contemplative insight and imbued with the profound knowledge of a seasoned spiritual teacher and guide, this spiritual autobiography is also a practical guidebook for those who, like her, want to discover how Zen can be a complementary and rewarding part of the Christian Life.Trade ReviewThe practice of Zen helps us to a deeper experience of God here, now, in our prayer or in whatever else we are doing. . . . Sister Elaine is a rare spiritual master. She is a guardian of this precious, spiritual gift which is now being offered by the Orient to the Christian world, to help us to be more fully Christian. It will be fascinating to see how this offering is assimilated in the next century. -- Giles Charrington, TSSF,, in praise of Sister MacInnes's Light Sitting in LightSister Elaine MacInnes is the real thing. [She proves that] if you can teach prisoners to turn their cells, which may be places of torment, into ashrams, which are places of contemplation and healing, it's an economic way to help people rebuild themselves instead of marking time and wasting away. -- Jeremy Irons,, Academy Award-winning actor and patron of Sr. MacInnes's prison ministry...extremely interesting and worth reading. -- Rita C. Krupa * Catholic Library World *Table of ContentsChapter 1 A Circle is God's Be-Ing Chapter 2 Before the Earth Came into Being Chapter 3 Becoming Free in the Body Chapter 4 Becoming Free Through Self-Knowledge Chapter 5 Connections and Reciprocity Chapter 6 From Intellect to Breath Chapter 7 The Shared Sacred Chapter 8 Swords into Ploughshares Chapter 9 Within the Esoteric Chapter 10 Pieces of a Mosaic Chapter 11 Glossary of Japanese Sankrit Words Used
£23.42
Georgetown University Press Key Words in Buddhism
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£20.31
Shambhala Publications Inc For the Benefit of All Beings: A Commentary on
Book SynopsisThe Dalai Lama explains how to follow the spiritual path of the bodhisattva, offering his commentary on Shantideva''s beloved Buddhist textThe fourteenth Dalai Lama, a living embodiment of the bodhisattva ideal, presents here detailed practical guidance based on sections of The Way of the Bodhisattva by Shantideva, the best-known text of Mahayana Buddhism. The Dalai Lama explains this classic and beloved work, showing how anyone can develop a truly "good heart" and the aspiration for the enlightenment of all beings. In this book, the Dalai Lama''s profound knowledge is evident—the result of extensive training. Here he shares his extraordinary insight into the human condition and what it means to be a responsible and caring person. This book was previously published under the title A Flash of Lightning in the Dark of Night.
£16.14
Shambhala Publications Inc Natural Wakefulness: Discovering the Wisdom We
Book SynopsisThere are two essential elements to the spiritual path says this popular teacher from the lineage of Chögyam Trungpa: (1) understanding that you’re already enlightened, already perfect in wisdom right here and now, and (2) accessing that natural wakefulness through spiritual practice. These two aspects depend upon each other and work together. Gaylon Ferguson’s teaching on the twin aspects of view and practice is a perfect introduction for the beginning meditator and it offers fresh perspectives for the non-beginner too.
£19.55
Shambhala Publications Inc Freeing the Body, Freeing the Mind: Writings on
Book SynopsisIn this collection of provocative essays by prominent teachers of Yoga and Buddhism, the common ground of these two ancient traditions becomes clear. Michael Stone has brought together a group of intriguing voices to show how Buddhism and Yoga share the same roots, the same values, and the same spiritual goals. The themes addressed here are rich and varied, yet the essays all weave together the common threads between the traditions that offer guidance toward spiritual freedom and genuine realization. Contributors include Ajahn Amaro Bhikkhu, Shosan Victoria Austin, Frank Jude Boccio, Christopher Key Chapple, Ari Goldfield and Rose Taylor, Chip Hartranft, Roshi Pat Enkyo O’Hara, Sarah Powers, Eido Shimano Roshi, Jill Satterfield, Mu Soeng, Michael Stone, and Robert Thurman.
£22.10
Sounds True Inc Noble Heart
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£59.96
Sounds True Inc Science of Enlightenment: Teachings and
Book SynopsisWhat is enlightenment? Is it a myth or is it real? On The Science of Enlightenment, you will learn that the liberated state is as real as the sensations you are having right now. For it is through the investigation of your own thoughts and feelings that you can awaken to clear insight and a happiness independent of conditions: the state of enlightenment. Through his expertise in both science and spirituality, meditation teacher Shinzen Young demystifies the principles of awakening hidden within the world's great spiritual traditions and shows you how to use them in your own life. Here, in an unequaled 14-CD course covering traditional teachings, scientific insights, and practical instructions, you will test for yourself the discoveries of the great wisdom traditions, including Buddhism, Christianity, Jewish mysticism, Sufism, Hinduism, shamanism, and many others. Why is single-pointed concentration so highly regarded on every contemplative path? How do you move beyond emotional/intellectual blocks and into a state of highest presence? Where do psychic powers and other mystical phenomena fit in the architecture of enlightenment? How do you know if your meditation practice is working? On The Science of Enlightenment, Shinzen Young elucidates these questions with precision and intelligence, demonstrating why he is regarded as one of the Western world's most articulate and understandable teachers of classical mystical experience. The search for awakening is not limited to a chosen few. It is a field open for you to investigate—once you possess the inner technologies to do so. Now you can begin that investigation with The Science of Enlightenment. Includes six complete guided meditation sessions. Learn More About: Six common traps on the path to awakening - and how to avoid them • Ancient mystical teachings in clear, modern language • Fascinating research about meditation and your brain-wave states, perceptual acuity, oxygen levels, and aging • How meditation enhances your learning, athletic performance, relationships, and emotional life • Why your body is the greatest mystical teacher • How to digest harmful mental blockages through inner work • Samadhi—your inner microscope for self-understanding • Inner healing techniques you won't learn in psychotherapy • What to do if you lack discipline • An expansive survey of awakening practices from their tribal roots to the Information Age Course objectives: Discuss the benefits of having a regular meditation practice • Recognize the similarities between the world’s oldest and largest spiritual traditions in terms of practices of concentration and ideas of enlightenment • Utilize meditation practices that focus on relaxation, the body, thinking, the sense of self, expanding and contracting, and the sensory field • Describe the meaning of enlightenment and the Buddhist practices used to reach enlightenment • Summarize the Buddhist perspective on the self, "the no-self," and how this is brought into meditation practice • Apply Western scientific knowledge to Eastern spiritual practices in order to understand the benefits of both • Identify the differences between reaching the source of consciousness/enlightenment, and the realm of power/new age phenomena
£74.25
Sounds True Inc The Jewel of Liberation: Essential Teachings on
Book SynopsisDelight in the Facets of Awakened Living through an Audio Retreat with Jack Kornfield It is possible to find genuine happiness and liberation in the ups and downs of your own human life. We can all sense how it is possible for our own capacity for greater compassion and freedom to grow. "If this were not possible," said the Buddha, "I would not ask you to do so." For four decades, Buddhist meditation teacher Jack Kornfield has shared practical instructions for awakening the wise and compassionate heart in the midst of all we experience. The Jewel of Liberation presents 10 pinnacle dharma talks (teaching sessions) hand-selected by Jack from his personal collection to illuminate the pathways out of suffering and into the natural freedom that is both our shared birthright and our greatest gift to the world. Reclaim the Seat of Dignity, Compassion, and Lovingkindness Meditation is the practice of awakening itself; it is the fundamental tool the Buddha offered to quiet the mind and open the heart. We begin our retreat with an examination of the art of meditation and how it empowers us to see things clearly and be gracious with the flow of this ever-changing life. The Jewel of Liberation continues with guidance in managing our troubles, the "weeds" that arise even as we cultivate the seeds of abiding happiness. Our retreat culminates with an inquiry into the "laws of life," the understandings we must have if we are to experience freedom independent of our circumstances. The Possibility of Freedom Here and Now "The sure heart’s release is found nowhere else but in our own direct experience—for it is who and what we are," teaches Jack Kornfield. "The world so much needs people who are free in this way, unafraid to love every being." Here is his invitation for each of us to "be a lamp of freedom for yourself and for all." Highlights Wise understanding—the beginning of the Buddhist path • Meditation as the art of "taking your seat halfway between heaven and earth" • The transformation that occurs through the discovery of our true identity • Tending the garden of the heart • Compassion, the antidote to fear and despair • "The One Who Knows"—Ajahn Chah’s description of our innate wisdom and presence • "Enlightenments" and the infinite doorways to freedom • Seeing life the way it is with equanimity and trust • The three laws of impermanence and the secret treasures they hold • That which sustains lasting changes in our lives • A 10-hour audio retreat with Jack Kornfield including 10 pinnacle dharma talks Course objectives: Describe wise understanding: the beginning of the Buddhist path. • Summarize the transformation that occurs through the discovery of our true identity. • Discuss compassion, the antidote to fear and despair. • Explain Ajahn Chah’s description of our innate wisdom and presence: "The One Who Knows." • Apply teachings of living with equanimity and trust. • Practice meditation to sustain lasting change in your life.
£90.00
Shambhala Publications Inc Training the Wisdom Body: Buddhist Yogic Exercise
Book SynopsisTraining the Wisdom Body presents the practice of lujong?exercise for our entire system, from the coarse aspects to the subtler and more profound. (Lujong is a Tibetan compound word: lu meaning "body" and jong meaning "training" or "practice.") It provides a thorough foundation for those new to the practice, supports continued practice for those already familiar with the exercises, and helps people engaged in any form of yogic exercise to deepen the potent fusion of meditation and physical movement. The book includes an overview of the unique tradition of Buddhist yoga; presentations on the three foundational principles of renunciation, compassionate bodhichitta, and the profound view of reality; and an explanation of the three aspects?body, mind, and subtle body?that comprise our whole being. There are instructions on how to work with the body and mind in seated meditation and discussion that explores ways we can further our practice by working with adversities such as fear, procrastination, and anxiety and by looking at how to bring practice mind into daily life. Finally, the book includes exercise instructions that give a complete explanation of the movement practices, with photos to illustrate.
£19.95
Shambhala Publications Inc A Beginner's Guide to Meditation: Practical
Book SynopsisA practical, accessible guide to the fundamentals of Buddhist meditation, with pointers from some of today''s most respected Buddhist teachers, including Pema Chödrön, Thich Nhat Hanh, Cyndi Lee, and Sharon Salzberg.As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical, accessible guide to the fundamentals of Buddhist meditation introduces you to the practice, explains how it is approached in the main schools of Buddhism, and offers advice and inspiration from Buddhism’s most renowned and effective meditation teachers, including Pema Chödrön, Thich Nhat Hanh, the Fourteenth Dalai Lama, Sharon Salzberg, Norman Fischer, Ajahn Chah, Chögyam Trungpa Rinpoche, Shunryu Suzuki Roshi, Sylvia Boorstein, Noah Levine, Matthieu Ricard, Judy Lief, and many others.Topics include how to build excitement and energy to start a meditation routine and keep it going, setting up a meditation space, working with and through boredom, what to look for when seeking others to meditate with, how to know when it’s time to try doing a formal meditation retreat, how to bring the practice “off the cushion” with walking meditation and other practices, and much more.
£16.19
Shambhala Publications Inc Zen Chants: Thirty-Five Essential Texts with
Book SynopsisAn introduction to Zen chanting practice, with new accurate and chantable translations of the texts used in Zen centers and monasteries throughout the English-speaking world—by the renowned translator of Dogen and Ryokan.A Zen chant is like a compass that sets us in the direction of the awakened life; it is the dynamic, audible counterpart to the silent practice of zazen, or sitting meditation; and it is a powerful expression of the fact that practice happens in community. Here is a concise guide to Zen chants for practitioners, as well as for anyone who appreciates the beauty and profundity of the poetry in dharma. An introduction to the practice is followed by fresh and carefully considered translations and adaptations of thirty-five chants—some common and others less well known—along with illuminating commentary.
£17.09
