Assertiveness and motivation Books
FriesenPress Soft Skills and Professional Tips for the Office
£13.26
Meta Brasil Whatsapp Marketing
£17.45
Meta Brasil Tiktok Lucrativo
£15.38
Meta Brasil O Manual Do Amor Próprio
£16.57
Clube de Autores Aumente Seu Score
£16.36
Clube de Autores Cardio Fitness
£20.50
Clube de Autores Vencendo A Ansiedade
£14.80
Clube de Autores Pele Saudável
£16.75
Clube de Autores Refluxo Ácido Nunca Mais
£14.80
£13.62
Now Watch Me Fly Ltd Does it really need to be this hard?: The story of how I overcame the 7 Big Struggles for Women in Business and turned my passion into profit.
£17.95
Cornerstone Real Self-Care: Powerful Practices to Nourish
Book Synopsis'A compassionate and helpful approach to true wellbeing'JULIA SAMUEL'Expect to fold down every other page'PANDORA SYKES'A revolutionary self-care framework that is honest, compassionate and completely actionable'DR BECKY KENNEDY, Sunday Times bestselling author of Good InsideWhat does self-care really mean? From juice cleanses to face rollers, we are sold breezy fixes to long-term social problems that manifest in us as burnout, disillusionment and stress. Yet, more than ever, many of us are feeling the consequences of these empty promises and are looking for a meaningful solution.Now, psychiatrist and women's mental health specialist Dr. Pooja Lakshmin offers a sustainable practice for real self-care: an ongoing internal process that puts us in the driver's seat of our own lives. Because real self-care isn't something to buy - it's a way to be. This is Pooja's answer to the scores of women who feel let down by our culture and come to her seeking help. Real self-care requires setting boundaries, treating yourself with compassion, making choices aligned with your values and asserting your power. When we practice it, we see changes in our relationships, our families, our workplaces - and our broken systems.The result - reconnecting with ourself and having ownership over our life - is nothing less than a personal and social revolution.Trade ReviewIn Real Self-Care, Pooja explores what it really means to take care of ourselves and provides a revolutionary self-care framework that is honest, compassionate, and completely actionable. * Dr Becky Kennedy, no. 1 New York Times bestselling author of Good Inside *A compassionate and powerful approach to true wellbeing. Real Self-Care is a helpful and timely book, and one that every modern woman needs. -- Julia SamuelA bracingly honest, galvanizing and necessarily provocative look at what 'self-care' looks at - through a political and feminist lens. Expect to fold down every other page. -- Pandora SykesInvaluable. For anyone mothering, working, simply trying to be their 'best self', this book will offer clarity and a new way forward. -- Katherine OrmerodThis isn't just another self-help book. It gives us a clear-eyed look at the way social systems drain our energy, and a concrete set of principles to rely on as we declare independence from these systems. Pooja is just the kind of wise, compassionate, experienced advisor who can help us claim health and happiness for the long term, despite the near-impossible demands that face us all. Real Self-Care is a much-needed sanctuary for the minds and hearts of its readers. -- Martha Beck
£17.09
Createspace Independent Publishing Platform When Everyone Shines INCLUDING You: Saying Goodbye To The Failure Story
£11.52
Createspace Independent Publishing Platform Heartbreak to Wholeness: ...the tumultuous journey that brought me my Knight in Shining Armor
£10.25
£11.61
iUniverse My Experience: Climbing Out the Hole
Book Synopsis
£11.35
iUniverse Women Who Walk the Talk: Experience the Freedom
Book Synopsis
£15.57
Wipf & Stock Publishers Listening Well
£16.62
Createspace Independent Publishing Platform Mental Toughness
£10.66
Createspace Independent Publishing Platform Your Pathway to Personal Enrichment and Vocational Enlightenment
£15.23
Createspace Independent Publishing Platform Inspirational Quotes: The Ultimate Collection Of 365 Inspirational Quotes For Success, Motivation And Happiness
£8.86
Createspace Independent Publishing Platform Aiming Your Mind: Strategies and skills for conscious communication with practice exercises
£17.93
Createspace Independent Publishing Platform Como Superar el Fracaso y Obtener el Exito (Spanish Edition)
£10.66
Createspace Independent Publishing Platform La Ciudad en el Cielo Astral
£21.20
Createspace Independent Publishing Platform Self-Worth Essentials: A Workbook to Understand Yourself, Accept Yourself, Like Yourself, Respect Yourself, Be Confident, Enjoy Yourself, and Love Yourself
£12.06
Createspace Independent Publishing Platform Como el Hombre Piensa: Asi es su Vida
£7.98
Createspace Independent Publishing Platform Navy SEAL: Build Self-Confidence, Self -Discipline, Self-Awareness, and Mental Toughness like a Navy SEAL, the Ultimate Warrior
£11.52
Createspace Independent Publishing Platform How to Get Motivated and Stay Motivated: 123 Ways to Get Motivated and STAY Motivated
£9.79
Createspace Independent Publishing Platform Fitness is Survival: I choose to Live
£13.61
Createspace Independent Publishing Platform I Am Enough: A Coloring Book of Reminders
£10.11
Little, Brown & Company Simple Abundance: 365 Days to a Balanced and
Book Synopsis
£24.65
Createspace Independent Publishing Platform The BIG book of AFFIRMATIONS.
£14.96
Amazon Digital Services LLC - Kdp F.E.A.R. FCK Excuses Accept Responsibility
£12.93
Createspace Independent Publishing Platform Mindset: Understanding Growth and Fixed Mindsets In Order to Think Positively for Powerful Results! Change Now for a Better You!
£10.66
Createspace Independent Publishing Platform El Poder de la Certeza
£11.44
Createspace Independent Publishing Platform Amateur: An inexpert, inexperienced, unauthoritative, enamored view of life
£12.09
Createspace Independent Publishing Platform Zarnian Buddhism: A Spiritual Path to Avoiding the Extinction of Humanity
£13.46
Createspace Independent Publishing Platform The Art Of Being Ruthless: How To Be Bold, Find Your Spine And Take Control Of Your Life
£15.82
Createspace Independent Publishing Platform Le plus grand coach du monde
£16.84
Createspace Independent Publishing Platform Law of Attraction: Tested Secrets & Habits to Manifest Health, Happiness, Wealth & Unlimited Abundance in All Areas of Your Life
£10.99
Createspace Independent Publishing Platform Eat Sheet and Die: The Epic Profane Swearing Adult Colouring Book: Profane Swear Word Finds Sweary Fun Way - Swearword Colouring for Stress Relief
£10.16
Createspace Independent Pub Love Zombie
£17.24
Createspace Independent Publishing Platform The Keys No Body Had Time to Teach: Car Sales Inspired
£14.99
Createspace Independent Publishing Platform The Hustler's Mindset: Learn Mind Control Mastery Secrets, Enhance Your Subconscious Mind for Greatness and Turbo Charge Your Hustle for Success
£11.58
Createspace Independent Publishing Platform The Keys Nobody Had Time to Teach Edited Version
£14.99
Createspace Independent Publishing Platform Mindful Communications: Build Better Relationships and Improve Your Personal and Professional Life!
£10.66
Createspace Independent Publishing Platform Win Your Inner Battles: Defeat The Enemy Within and Live With Purpose
£12.39
£24.46