Assertiveness and motivation Books
HarperCollins Publishers Love Yourself Like Your Life Depends on It
Book SynopsisThe bestselling self-published phenomenon addressing our urgent need for self-love in the world today.Now expanded with new reader oriented lessons, and a powerful and transformative personal story of the practice in action.Kamal Ravikant knows misery well. In 2011, the company Kamal had spent the last ten years of his life nurturing and growing, suddenly and embarrassingly went under. He experienced a profound depression, the kind that made him physically ill and bedridden. The only source of light in this darkest moment was a meditation, a chant that came to him and provided the only source of comfort he could muster: I love myself.Kamal began his transformational journey by repeating this over and over to himself. I love myself. I love myself. I love myself. Even when he didn't believe it (especially when he didn't believe it).This meditation grew in the form of a system of tools for keeping him positive, balanced, and moving forward. Kamal's spiritual healing changed his physical and emotional states, and his entire person shifted for the better.Love Yourself Like Your Life Depends On It is the powerful story of Kamal's radical self-growth journey and his specific practice for readers. Dynamic, vulnerable, page-turning and ultimately life-changing, these pages hold a universal appeal for anyone who has ever struggled to get out of bed in the morning or smile through profound sadness.
£9.49
HarperCollins Publishers Happiness Becomes You A guide to changing your
Book SynopsisEach of us is born, I believe, with a unique mission, a purpose in life that only we can fulfill. We are linked by a shared responsibility: to help our human family grow kinder and happier.'Tina Turner, one of the world's most beloved artists and entertainers, reveals the deep wisdom that underpins her longstanding faith in Buddhism and provides a guide to these timeless principles so you can find happiness in your own life.In Happiness Becomes You: A Guide to Changing Your Life for Good, Tina shows how all of us can overcome life's obstacleseven transform the impossible' to possibleand fulfill our dreams. She shows how we, too, can improve our lives, empowering us with spiritual tools and sage advice to enrich our unique paths.Buddhism has been a central part of Tina Turner's life for decades and, in music, film, and live performances, she has shined brightly as an example of generating hope from nothing, breaking through all limitations, and achieving success that endures. Drawing fr
£17.09
HarperCollins Publishers FAST THIS WAY Burn Fat Heal Inflammation and Eat
Book SynopsisBreak the rules, not the fast with world-renowned biohacker andNew York Timesbestselling author Dave Asprey.For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximising performance to practising mindfulness, Dave's followers look to him for his take on the most effective techniques to become healthier and more powerful than most doctors think is possible.Asprey has been fasting for years, long before it gained widespread popularity, and if you're a fan of The Bulletproof Diet,you have been enjoying some of the benefits of Intermittent Fasting too.InFast This Way,Dave asks readers to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting
£13.49
HarperCollins Publishers I Wish I Knew This Earlier
Book Synopsis**A SUNDAY TIMES BESTSELLER**We've all been on promising dates that left us feeling worse in the long run, suffered from breakups we might have mishandled, or stayed in relationships which should have worked but didn't. So what are we missing? Don't panic! Toni Tone is here to give the big sister advice we all need: discovering what we want from a connection, flourishing through heartbreak, and learning the vital importance of difficult conversations for growth and self-respect. Speaking from a place of experience and empathy, she talks through the value of intuition, asking questions, and taking responsibility for the choices we make, offering practical, simple advice to improve any relationship, and insight into our own behaviours.From comfort zones and goal setting to healthy boundaries and keeping yourself centred, Toni offers the loving, healing and authentic common sense lessons that aren't so common.It may just change your life.Trade Review‘Relatable and insightful…Tone’s approach could be characterised as crisp but kind, with a writing style that is eminently accessible and inclusive, providing just the kind of big-sisterly feel she originally aspired to.’CAROLINE SANDERSON, THE BOOKSELLER ‘This book is scarily accurate. There were so many times where I was adamant that Toni was talking specifically to and about me. I can see identical versions of my friends and I in every single lesson, there were so many points where I literally wanted to screenshot a whole page, send it to my friend and say "LOOOOOOOOOK IT'S YOU!” Spoiler alert: Everyone I know is getting a copy of this book for their next birthday.’JULIE ADENUGA, BROADCASTER and CULTURAL CURATOR
£8.54
HarperCollins Publishers Inc Taming Your Gremlin Revised Edition
Book SynopsisYour gremlin interprets your every experience. He has nothing good to say about you or anything you do, not to mention your dreams and aspirations. Just when you feel you've out-argued or overcome him, he changes his disguise and his strategy. What he hates is simply being noticed. That's the first step to his taming. This title shows you how.Trade Review"Rick Carson is a genius at exploring our inner conflicts in novel ways. ...And there's a bonus: it works." -- Larry Dossey, M.D., author of Reinventing Medicine and Healing Words "I loved Taming Your Gremlin(R)...this book led me to a very profound awareness." -- Virginia M. Satir, author of Peoplemaking, about the first edition "I have found 'Gremlin-Taming' to be a unique, imaginative, and effective tool...I highly recommend it!" -- Joan Baez
£11.69
HarperCollins Publishers Inc Your Sacred Self
Book SynopsisThe bestselling author of Your Erroneous Zones, Pulling Your Own Strings, and Wisdom of the Ages combines psychological insights and guidelines for achieving spiritual fulfillment to present a three-step program designed to help readers look inside themselves to find a new sense of self-awareness and spiritual joy.
£10.44
HarperCollins Publishers Inc Soul Retrieval
Book SynopsisDescribes the dramatic results of combining soul retrieval with contemporary psychological concepts. This work revives the ancient shamanic tradition of soul retrieval for healing emotional and physical illness.
£10.44
HarperCollins Publishers Inc Art of Living
Book SynopsisEpictetus observed that although everyday life is fraught with difficulty, a life of virtue is within reach. By putting into practice the 93 witty, wise, and razor-sharp instructions, this work helps readers learn to gracefully meet the challenges of everyday life as well as life's inevitable major losses and disappointments.Trade Review"A treasury of eternally good advice, wise as a grandfather, earthy as the Tao." -- Jack Kornfield, author of A Path with Heart "The message of Epictetus is as vital today as it ever was." -- Jacob Needleman, author of The Heart of Philosophy "Epictetus sounds like the Buddha, and Sharon Lebell's voice makes him sound like the delightful man next door." -- Sylvia Boorstein, author of It's Easier Than You Think
£9.49
HarperCollins Publishers Inc Evidence of the Afterlife
Book Synopsis“There is currently more scientific evidence to the reality of near death experience (NDE) than there is for how to effectively treat certain forms of cancer,” states radiation oncologist Dr. Jeffrey Long is his groundbreaking new book Evidence of the Afterlife.Trade Review"Dr. Jeff Long and journalist Paul Perry have done a phenomenal job in clarifying current events in the study of near-death experiences. Dr. Long's work is leading us closer to a rational solution of the afterlife mystery." -- Raymond Moody, M.D., Ph.D., author of Life after Life "This important book about near-death experiences provides compelling evidence that mind and consciousness cannot be reduced to brain activity." -- Mario Beauregard, Ph.D., Neuroscientist at the University of Montreal and co-author of The Spiritual Brain "If someone asked for proof that life after death exists, refer them to this book. Dr. Long and Paul Perry have gone way beyond faith and into science, providing us with well-documented proof of what we have known absolutely for 35 years - there is life after death." -- Dannion and Kathryn Brinkley, authors of Saved by the Light and Secrets of the Light "Is there life after death? ...Radiation oncologist Dr. Jeffrey Long argues that if you look at the scientific evidence, the answer is unequivocally yes. Drawing on a decade's worth of research on near-death experiences... he makes the case for that controversial conclusion." -- Time.com "Long answers skeptics ... does a fine job of summarizing some of the transformative changes from NDEs... The end result of all this testimony, according to Long, is 'there is life after death.'" -- Spirituality and Practice
£12.12
HarperCollins Publishers Inc Straight Talk No Chaser
Book SynopsisSteve Harvey;intimacy;love;commitment;intimacy;harmony;how to please husband;husband;wife;unity;future;build a home;happiness;humourgrowth;success;positivity;guide;memoir;anecdotal;humourous;celebrity;purpose;Family Feud;Celebrity Family Feud;gift;faith;God;passion;peace;abundance;adversity;journey;advice;realistic;wisdom;Denene Miller;spirit;spiritual;religion;devotion;elevate;principles;teachings;lessons;life advice;personal advice;NAACP;The Steve Harvey Show;Act Like a Lady Think Like a Man;Think Like a Success;Jump;The Original Kings of Comedy; Steve Harvey Morning Show; Steve and Marjorie Harvey Foundation;comedy;humor;stand up;African American;nonfiction;black authors;authors of color;sociology;self helpTrade Review"One of our most successful and sought-after relationship gurus, the man women trust to tell them the truth about, well, everything." -- Essence
£9.99
HarperCollins Publishers Inc The Conscious Universe
Book SynopsisDemonstrates the extent to which the truth of psi has been tacitly acknowledged and exploited. This book also sifts the data for tantalizing hints of how mind and matter are linked. It looks ahead to the inevitable social, economic, academic, and spiritual consequences of the mass realization that mind and matter can influence each other.Trade ReviewRadin is a mix of curiosity, scholarship, technical expertise, and sly wit. -- New York Times Magazine Looking through The Lost Symbol, it seems that the "new" topic that will benefit from "the Dan Brown effect" is Noetic Science... parapsychology researcher Dean Radin is at the Institute of Noetic Science - these "heretical science" topics are likely to generate much debate. -- MSNBC's Cosmic Log
£9.99
HarperCollins Publishers Inc The 21Day Consciousness Cleanse
Book SynopsisIn The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet —a 21–day, life-changing program for spiritual renewal, emotional transformation, and reconnection with the soul’s deepest purpose.Trade Review"Once again, Debbie Ford offers a simple and elegant process to get you in touch with the deepest part of your being, so you can live a life of meaning and purpose." -- Deepak Chopra, author of Reinventing the Body, Resurrecting the Soul "Life coach extraordinaire, Debbie Ford, offers an inspiring program to cleanse toxic thoughts and behaviors to help everyone achieve an emotionally freer, loving, more authentic life. This book is a 21 day guide that is easy to practice and benefit from." -- Judith Orloff, MD, author, Emotional Freedom "Living fully in the present. Discovering our true calling. These are not impractical concepts out of reach. In Debbie Ford's wonderful new book, she walks you through a process of discovery. Our outer shells crumble to reveal the soul's gold that has been waiting to be discovered." -- Marianne Williamson, author of The Age of Miracles "No matter what one's spiritual beliefs may be, anyone who engages in the practices prescribed by the author cannot but benefit. The message is clear and the practice is specific and systematic. I recommend to anyone who wishes to engage in a journey of psychological healing and spiritual growth." -- Harville Hendrix, Ph.D., author of Getting the Love You Want
£12.82
HarperCollins Publishers Inc Act Like a Success Think Like a Success
Book SynopsisBecause Success is the gift you already have.”Funny yet firm, told in Steve’s warm and insightful voice, and peppered with anecdotes from his own life, practical advice, and truthful insights, this essential guide can help you transform your life and achieve everything you were born to.
£10.44
HarperCollins Publishers Inc The Enneagram Made Easy
Book SynopsisA guide to the Enneagram, the revealing method of understanding personality types, for the beginner, the expert, and everyone in between. It demystifies the ancient Enneagram system with cartoons, exercises, and personality tests that reveal our motivations and desires and shows how to put that knowledge to use in our everyday lives.Trade ReviewWith wit, charm, and refreshing simplicity...Baron and Wagele creatively provide a nonthreatening way to understand the basic concepts of the Enneagram. -- Kathleen V. Hurley and Theodore E. Dobson, coauthors of My Best Self: Using the Enneagram to Free the Soul To create a thriving love relationship, two people must understand and accept each other's basic personality traits. Now Baron and Wagele have made this crucial task supremely enjoyable. Every couple who laugh their way through The Enneagram Made Easy will be the richer for it. -- Susan Page, author of If I'm So Wonderful, Why am I Still Single? and Now That I'm Married, Why Isn't Everything Perfect.
£12.34
HarperCollins Publishers Inc Finding Your Way Home
Book Synopsis“Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” — Deepak Chopra, author of Jesus and Buddha “Beattie understands being overboard, which helps her throw bestselling lifelines to those still adrift.” — Time magazine From the New York Times bestselling author of Codependent No More, The Language of Letting Go, Journey to the Heart, Choices, and Stop Being Mean to Yourself, comes Finding Your Way Home: a soul-searching book, with true stories and take-action exercises, designed to help foster a sense of “home” and personal spirituality.Trade Review"Melody Beattie gives you the tools to discover the magnificence and splendor of your being." -- Deepak Chopra, author of JESUS and BUDDHA "Beattie has a gift for mixing traditional 12-step thinking with subtle wisdom from her own life to inspire readers to think beyond mainstream consciousness." -- Library Journal "Beattie understands being overboard, which helps her throw bestselling lifelines to those still adrift." -- Time magazine
£10.44
HarperCollins Publishers Inc Discovering the Inner Mother
Book SynopsisTrade Review“Bethany Webster is a true cheerleader for women embarking on the long, harrowing journey of birthing their authentic self. A helpful guide for recovering Good Girls laboring to do the heroic work of healing the Mother Wound.” — Jasmin Lee Cori, MS, LPC, author of The Emotionally Absent Mother “With soulfulness and grace, Bethany Webster encourages women to break the intergenerational ties that bind daughters to patriarchal mothers who could not and did not mother them positively, and who may feel betrayed or become enraged as their daughter dares to become her own self.” — Phyllis Chesler, author of Women and Madness and A Politically Incorrect Feminist “Webster has created a comprehensive mapping of the toxic mother-daughter dynamic, its shaping of the daughter’s ‘script,’ and how the daughter may rescue her journey and outgrow the limitations of her childhood experience by accessing her own ‘Inner Mother.’ This book is most insightful and urgently needed.” — James Hollis, Ph.D., Jungian analyst, and author of Living Between Worlds: Finding Personal Resilience in Changing Times "This book is essential for mothers who struggle to understand their own pain and for daughters who need to finally break free of the projections of their own wounded mothers. Bethany’s work has helped my own inner child to feel more deeply understood." — Lisa A. Romano, codependency recovery life coach "This has to be one of the most impactful, sincere, and enlightening books I have ever read." — Leslie Arreola-Hillenbrand, founder, Latinx Parenting "Disentangling ourselves from the traumas of patriarchy can paradoxically involve separating from mothers who bequeathed to us toxic resentments, frustrations and limitations, and dysfunctional survival mechanisms. Bethany Webster explores with nuance and sensitivity how we can free ourselves to become who we really are." — Perdita Finn, co-author (with Clark Strand) of The Way of the Rose “Discovering the Inner Mother is a powerful contribution to women’s leadership at a crucial historic moment.” — Ophira Edut, CEO and founder, Astrostyle, and author of Body Outlaws “Discovering the Inner Mother is smart, thoughtful and serves not only as a map on how to unpack and disrupt cycles of dysfunction, but it gives daughters a way to reframe the disappointments we’ve watched our mothers haul around on their backs for years and in turn, the gift of true compassion for us all. I loved Bethany Webster’s book.” — Chely Wright, songwriter, musician, and author of Like Me “Webster candidly shares her own transformative journey and offers questions for reflection and exercises to allow readers to better come to terms with their past… Those with estranged or difficult relationships with their mothers will find affirmation. ” — Library Journal
£17.00
HarperCollins Publishers Inc Nowhere for Very Long
Book SynopsisTrade Review"Madia’s insights drill deep, as does her knack for carving beauty out of pain. Armchair adventurers will be inspired by this spirited story.” — Publishers Weekly “Madia is a skillful writer and a talented storyteller. Every story has moments of crisis, and Madia's is no different. But her telling of it shines with a depth of reflection that may surprise and will certainly inspire readers." — Shelf Awareness
£10.44
HarperCollins Publishers Inc Grimoire Girl
Book SynopsisNew York Times Bestseller The long-awaited next book from actress and New York Times bestselling author of The Rural Diaries, Hilarie Burton Morgan. Through memoir essays and magical practices, Grimoire Girl connects us to the enchantment that exists inside us all.Since childhood, Hilarie Burton Morgan has felt the call to record, keep, and catalogue life in all its strange wonder. It was a whimsical habit, with no clear goal. And then, when she became a mother, the importance of all that collecting snapped into focus. In an effort to patchwork together an anthology of traditions, curiosity, and magical thinking that she could pass down, Burton Morgan realized she was crafting a grimoire. In her most intimate book yet, Burton Morgan shares how she’s creating an inheritance of mischief and magic that will outlive her. What’s more, she shows readers how they too can look at the elements of their lives and collect the pieces into a tangible collection of a lifetime of learning. Because in its purest form, a grimoire was a guide to keep you alive.Like the grimoires of old, full of life-saving wisdom, these pages record the people, places, ideas and habits that have kept Burton Morgan alive, in her signature voice that is at once honest, witty, and charming. Accompanied by whimsical two-color illustrations by Olivia Faust, the book also includes Simple Spells, which are ways to bring magic into your daily life: create an altar that delights and inspires, practice candle magic and poetry spells, make an oracle deck, or channel your inner kitchen witch with recipes and potions.So begin creating your own inheritance, take a long look inward and decide...What wisdom will be written on the pages of your Grimoire?Trade Review“There’s a new reason to know and love Hilarie Burton Morgan, as she’s just written a lovely, thoughtful, and tad weird book called Grimoire Girl, full of sweet, funny, Burton-esque anecdotes and stories.” — Scary Mommy
£18.75
HarperCollins Publishers Inc Why Has Nobody Told Me This Before
Book SynopsisOver 1 million copies sold worldwide!International Bestseller“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcastDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.Filled with secrets from a therapist''s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance. Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie’s empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.
£20.99
HarperCollins Publishers Inc Hello Grief
Book Synopsis
£14.07
HarperCollins Publishers Inc September Letters
Book SynopsisAn inspirational collection of letters, notes, and conversations among friends, celebrities, experts, and the September Letters community. A guide to help us clearly see that we are not alone, and that sharing your story is powerful and healing.When actress and activist Brittany Snow was a teenager, she read an article about another woman?s hardship that made her feel seen and less alone. She carried that story in her back pocket for a long time. This experience was a gift that Brittany then paid forward when she revealed her own experience in a published article. Brittany?s story resonated with a young reader, who kept that story in her back pocket, where it was when the two crossed paths serendipitously. In September Letters, Brittany Snow and close friend and SL cofounder Jaspre Guest show us how sharing our stories reveals our greater connection. This book features a collection of original letters and notes from Hannah Bronfman, Lily Cornell Silver, Kid Cudi, Maria Menounos, and more, alongside interviews with mental health experts like David Kessler, Gretchen Rubin, Mark Epstein, Jay Shetty, and Wendy Suzuki. Equal parts guide and resource, September Letters is for anyone seeking to feel more connected with themselves and others. The book you hold is meant to be dog-eared and highlighted, to help you reflect on your personal story. Included within is a symbolic pocket, inspired by Brittany?s story, to hold your very own letter.
£18.00
HarperCollins Publishers Inc 31 Days of Single on Purpose
Book Synopsis
£11.69
Penguin Putnam Inc The Laws of Human Nature
Book SynopsisFrom the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around youRobert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people''s drives and motivations, even when they are unconscious of them themselves.We are social animals. Our very lives depend on our relationships with people. Knowing why people do what they do is the most important tool we can possess, without which our other talents can only take us so far. Drawing from the ideas and examples of Pericles, Queen Elizabeth I, Martin Luther King Jr, and many others, Greene teaches us how to detach ourselves from our own emotions and master self-control, how to develop the empathy that leads to insight, how to look behind people''s masks, and how to resist conformity to develop your singular sense of purpose. Whether at work, in relationships, or in shaping the world around you, The Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defense.
£16.00
Penguin Putnam Inc The Artists Way
Book Synopsis"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks â?? write yourself a thank-you letter, describe yourself at 80, for example â?? The Artistâ??s Way proposes an egalitarian view of creativity: Everyoneâ??s got it."â??The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"â??Vogue Over four million copies sold!Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery.
£19.00
Penguin Books Ltd Ikigai
Book SynopsisTrade Review“Ikigai urges individuals to simplify their lives by pursuing what sparks joy for them. . . . Much in the same way that The Life-Changing Magic of Tidying Up emphasizes ‘choosing what we want to keep, and not what we want to get rid of,’ [Ikigai] demonstrates that aging could be an opportunity to keep working, keep smiling, keep active, and keep being social.” —KonMari Newsletter“Want to live longer? Keep super busy. If hygge is the art of doing nothing, ikigai is the art of doing something—and doing it with supreme focus and joy. . . . Pack up those cozy blankets and candles you purchased in last year’s hygge-fueled Ikea spree. Fall’s biggest imported lifestyle trend is ikigai, and it might help you live to 100.” —New York Post“Originating from a country with one of the world’s oldest populations, ikigai is becoming popular outside of Japan as a way to live longer and better. . . . [It] is helping people live longer on Okinawa as it gives them purpose.” —World Economic Forum“The Japanese concept of ikigai (the happiness of being busy) [is] attainable and even an important key to living longer.” —Elle.com“Discovering your ikigai, or passion, can be one of the greatest journeys you will embark on.” —Forbes“Enjoy a cup or two of green tea as you digest this small, charming book.” —Minneapolis Star Tribune“A must-follow lifestyle hack . . . Think feng shui with Venn diagrams—although this time there is no need to move the front door.” —The Guardian“Ikigai is what allows you to look forward to the future even if you’re miserable right now. . . . It might just help you live a more fulfilling life.” —BBC “A refreshingly simple recipe for happiness.” —Stylist“An attractive and absorbing book.” —The Bookseller“Persuasively shows that small changes can help readers find more joy and purpose in their lives [with] clear, succinct information . . . skillfully compiled . . . into an engaging, easily accessible format with lists, charts, and illustrations.” —Publishers Weekly“Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives. Science-based studies weave beautifully into honest, straight-talking conversation you won’t be able to put down.” —Neil Pasricha, New York Times bestselling author of The Book of Awesome and The Happiness Equation
£14.06
Penguin Life Child in You
Book SynopsisThe breakthrough two-million-copy international bestseller about how to befriend your inner child to find happinessCompassionate, clear-eyed, and insightful . . . The Child in You is like your own personal therapist that you can carry around with you. --Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to SomeoneNominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink’s Next Big Idea ClubWe all want to be loved and to feel safe to express who we really are. But over time we grow estranged from what brings us our purest happiness--because everyday traumas, unyielding societal expectations, and the judgment of our parents and peers submerge our true self beneath layers of behaviors rooted in fear and shame and mistrust. In The Child in You, psychologist Stefanie Stahl guides you, step-by-step, through her therapeutic method that has helped millions to peel away these lay
£15.30
HarperChristian Resources The 21 Irrefutable Laws of Leadership Workbook
Book SynopsisDiscover the life-changing principles of Influence, Empowerment, Intuition, Respect, and Legacy that will transform your leadership—and your life.Leadership has become increasingly complex in recent years. The times are difficult, and it can be challenging to get people to work together. Businesses, government, families, communities, and teams are all crying out for good leaders to help them. This is where the principles outlined in The 21 Irrefutable Laws of Leadership can help.Based on the revised and updated 25th anniversary edition of the bestselling book, this workbook uses case studies, self-evaluation, and group discussion questions to help you boost your leadership skills. Included are stories and observations from the worlds of business, politics, sports, the military, and non-profits. Each law is like a tool, ready to be picked up and used to help you achieve your dreams and add value to other people.Discover how these v
£13.49
Zondervan Created to Dream
Book SynopsisPastor Rick Warren will help you understand the process God uses to fulfill the dreams He gives you.A great dream is a statement of faith. Whether you dream of creating something beautiful or accomplishing something incredible, your dream is the first step God uses to develop your spiritual maturity and change your life. The Bible is full of stories of people whose God-given dreams became reality—but to get there, they had to take a journey of faith.In Created to Dream, beloved author of The Purpose Driven Life Rick Warren reveals how God uses six phases to develop your spiritual maturity while fulfilling the dreams he gives you. Each phase is a test of your faith, bringing you closer to your goal: Phase 1: Dream—God puts an exciting dream in your heart. Phase 2: Decision—You make the decision to go after the dream. Phase 3: Delays—Go
£12.34
Zondervan All Along You Were Blooming
Book SynopsisAll Along You Were Blooming is a dynamic collection of illustrated poetry and prose inspiring you to live boundlessly right where you are. With every turn of the page, Instagram poet Morgan Harper Nichols invites you into a life of hope, trusting there is purpose in every moment and new mercy every morning.
£13.49
Zondervan How Far You Have Come
Book SynopsisAs popular Instagram poet and artist Morgan Harper Nichols shares glimpses of her story in How Far You Have Come, she inspires us to reframe the stories we tell ourselves so we can see through our own brokenness to the beauty inside.
£13.49
HarperCollins Publishers Inc Resilience
Book SynopsisA masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self- esteem, but by positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self- help book unlike any other.Trade Review"In Resilience, Eric Greitens provides a brilliant and brave course of action to help navigate life's roughest waters. Resilience is filled with solutions, passion and compassion. Every veteran of every war should read this invaluable book. So should their families. So should every American." —Admiral Mike Mullen, 17th Chairman of the Joint Chiefs of Staff "I love this book. It is tough, smart and compassionate. I know no one else who could have written a book like this. Eric Greitens has the real-life experience, the courage and the heart to give all of us the kind of advice that can be life changing. I will read, re-read, and send it to everyone I know. You should too!" —Martha Raddatz, ABC News Chief Global Affairs Correspondent “What I have loved and admired most about Eric Greitens is that he sees the potential in all of us, and compels us to reach it. In Resilience, Greitens draws upon wisdom that is both ancient and powerfully relevant. Read it to win your own battles, and see why Eric Greitens is one of the great Americans of our time. " —J.J. Abrams, Producer/Director/Writer “The consistent thread throughout Eric Greitens' life is a moral and practical commitment to the advancement of humankind. His initiative continues to inspire others to act. And in Resilience, he has generously shared what he has learned with all of us." —David Gergen Senior CNN Political Analyst and Co-Director of the Center for Public Leadership at the Harvard Kennedy School "This book is a gift not only to Greitens’s comrades-in-arms, but to readers everywhere." — Publishers Weekly, starred review "Greitens gives readers a solid core of ideas on ways to overcome adversity . . . Robust, heart-to-heart lessons for moving beyond obstacles to create a better life." —Kirkus Reviews "Moving and candid . . . What distinguishes this most unusual book is the extent to which it draws on what it’s not too much to call the wisdom of the ages… Eric Greitens successfully reminds us of a larger lesson. As the texts to which he refers so seamlessly recede from academic curricula and become almost esoteric for too many Americans, Greitens makes clear their profound, ongoing relevance—not just to understanding our culture but in helping us to make sense of our lives. In incorporating them in his letters to his one-time SEAL training buddy, Greitens underscores how the impractical is actually practical—and how we turn away, at our own risk, from wisdom." —Forbes.com —
£12.99
Harmony/Rodale The Comfort Crisis Embrace Discomfort to Reclaim
Book SynopsisDiscover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain.“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and author of The Book of Boundaries“Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, author of OutliveIn many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks
£20.70
Random House USA Inc Your Brain on Art
Book SynopsisNEW YORK TIMES BESTSELLER • A life-altering journey through the science of neuroaesthetics, which offers proof for how our brains and bodies transform when we participate in the arts—and how this knowledge can improve our health, enable us to flourish, and build stronger communities.“This book blew my mind!”—Angela Duckworth, #1 New York Times bestselling author of GritA BLOOMBERG BEST BOOK OF THE YEAR • Finalist for the Inc. Non-Obvious Book Award and the Porchlight Business Book AwardMany of us think of the arts as entertainment—a luxury of some kind. In Your Brain on Art, authors Susan Magsamen and Ivy Ross show how activities from painting and dancing to expressive writing, architecture, and more are essential to our lives.We’re on the verge of a cultural shift in which the arts can deliver potent, accessible, and proven solution
£22.50
Quarto Publishing Group USA Inc Creative Endurance
Book SynopsisWith Creative Endurance learn how to reframe the obstacles of everyday life and work into exciting creative opportunities. Trade ReviewLucky reader, you are the beneficiary of Mike Schnaidt’s insatiable curiosity. I can’t think of many other books about creativity that include interviews with a nine-year-old and a seventy-six-year-old, a Black woman astronaut and a bank vice president. In Creative Endurance, Mike offers practical, digestible tips to help reenergize creatives—and just about anyone else who is feeling a bit blocked. -- Stephanie Mehta, CEO, Mansueto VenturesTable of ContentsFOREWORD INTRODUCTION PACK THESE TOOLS WHO’S WHOYour Day START MOVING, KEEP MOVING CARRY A NOTEBOOK SLOW DOWN YOUR RESPONSE TEDIOUS TASK? HIGHER PURPOSE BREAK A BORING ROUTINE RACE THROUGH DISTRACTIONS THE PITCH DOESN’T NEED TO BE PERFECT ONE (AND A HALF) THINGS AT A TIME DON’T TRY SO HARD UNLEASH YOUR CREATIVE POWER SUIT REST FOR GREATER SUCCESS END YOUR DAY ON TIME DON’T ALWAYS END YOUR DAY ON TIME SPRINT FASTER BY THINKING LESSYour Project BEGIN WITH RESEARCH COMBINE YOUR BEST IDEAS JUST. SAY. YES. BUT WAIT. DON’T ALWAYS SAY YES. BREAK BIG PROJECTS INTO SMALL PIECES SET SIMPLE GOALS THE CLIENT ISN’T ALWAYS WRONG THE CLIENT ISN’T ALWAYS RIGHT REVISIONS AREN’T THAT BAD PUT YOUR ERRORS ON TRIAL LEAN ON SOMEONE ELSE GIVE HONEST FEEDBACK MAKE A CASE FOR YOUR WORK PLAN FOR A WRENCHYour Job BE YOURSELF IN AN INTERVIEW NURTURE YOUR NETWORK NEW JOB? FRESH START BE DIRECT WITH A TOUGH BOSS PRESENTATIONS DON’T HAVE TO SUCK TAKE THE SCENIC ROUTE TO YOUR DREAM JOB HIRE PEOPLE YOU CAN HANG WITH DISCOVER YOUR CREATIVE HERO IMPOSTOR SYNDROME IS FUEL SMALL BUDGET? BIG OPPORTUNITY SPEND ALL YOUR MONEY! YOUR A-TEAM NEEDS AN X, A Y, AND A Z IT MIGHT BE TIME TO LET SOMEONE GO LOSING A JOB CAN BE GOOD FOR YOUYour Life TRUST YOUR TEAM CULTURE IS YOUR SUPERPOWER FEED YOUR VALUES ONE-UP YOURSELF RECRUIT A CREATIVE COPILOT DON’T TAKE LIFE SO SERIOUSLY LISTEN DEFINE YOUR MEASURE OF SUCCESS BUILD A SUPPORTIVE COMMUNITY REACH FOR THE PAST YOU DON’T HAVE TO WIN AN AWARD EXPERIENCE IS EVERYTHING BE PERFECTLY IMPERFECT MAKE AN IMPACT CONCLUSION INDEX ACKNOWLEDGMENTS ABOUT THE AUTHOR
£12.74
DeVorss & Co ,U.S. The Rules Handbook
Book SynopsisMillions of women have already learned these time-tested lessons of love. The world has changed . . . Now it’s time for a new generation to find “the one.” In their #1 New York Times bestseller, THE RULES...Ellen Fein and Sherrie Schneider shared their time-tested techniques for finding the “one.” Controversial yet effective, THE RULES has changed millions of women’s lives all over the world since 1995. From Oprah to the Today Show, they helped women attract love through confidence and self-esteem.Over the past 30 years, the world has changed dramatically. Today, anything goes with fast paced dating and social media. While technology has accelerated the change (Instagram, texting, TikTok), biology has remained the same. It was time for a much needed reminder.The Rules Handbook was written out of necessity. Ellen and Sherrie were hearing froTable of ContentsCOURSE 1: Becoming the Best Version of YourselfCOURSE 2: Navigating New RelationshipsCOURSE 3: Empowered DatingCOURSE 4: Effective Commitment and CommunicationCOURSE 5: Create Respectful Marriages and PartnershipsCOURSE 6: The Rules Refresher Course
£12.34
Self-Realization Fellowship,U.S. Scientific Healing Affirmations
Book Synopsis
£6.50
Pan Macmillan How to Calm Your Mind
Book SynopsisChris Bailey ran a year-long productivity project where he conducted intensive research, as well as dozens of productivity experiments on himself, to discover how to become as productive as possible. He has written hundreds of articles on the subject and has garnered coverage in media as diverse as The New York Times, Huffington Post, New York magazine, Harvard Business Review, TED, Fast Company and Lifehacker. The author of Hyperfocus and The Productivity Project, Chris lives in Kingston, Ontario, in Canada.Trade ReviewA clear-eyed, concise method that marries science and self-help * Oprah Daily *Attention grabbing . . . Chris Bailey offers actionable, data-driven insights -- Adam Grant, author of Originals on HyperfocusThe best productivity plans call for strategy, not just hacks or tactics – and Hyperfocus gives you strategy in spades. When you read this book, get ready to do your most important work -- Chris Guillebeau, author of The $100 Startup on HyperfocusEngaging . . . Bailey teaches how to re-examine your tasks, determine your priorities and minimize interruptions -- The New York Times on HyperfocusHere’s a book that promises, in the title, to pay for itself. And the truth is, it will, in just a few days -- Seth Godin, author of Linchpin on The Productivity ProjectThe most productive man you'd ever hope to meet * TED *
£9.89
St Martin's Press Discipline Equals Freedom
Book SynopsisIn this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON''T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier.Jocko Willink''s methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Disciplin
£21.59
St. Martin's Press Surrounded by Psychopaths
Book SynopsisPart of the bestselling Surrounded by Idiots series! #1 internationally bestselling author Thomas Erikson shows readers how to identify and avoid the psychopaths around them.Charming, charismatic, and delightful or manipulative, self-serving, and cunning? Psychopaths are both and that's exactly what makes them dangerous. Bestselling author of the international phenomenon Surrounded by Idiots, Thomas Erikson reveals how to identify the psychopaths in your life and combat their efforts to control and manipulate. Using the same simple four-color system of behavior classification that made Surrounded by Idiots so popular, Surrounded by Psychopaths teaches readers how to deal with psychopaths in their lives by becoming aware of their own behavior and their weaknesses. Vivid example stories illustrate ways that psychopaths can take advantage of various behavior types, helping readers identify their own weaknesses and be proactive
£11.04
Pearson Education Limited The Rules of Everything A complete code for
Book SynopsisRichard Templar is the author of the international bestselling Rules books. Over 2 million people around the world have enjoyed and now play by Richard Templar's Rules. The complete list of titles is as follows: The Rules of Life, The Rules of Work, The Rules of Management, The Rules of Wealth, The Rules of Parenting, The Rules of Love, The Rules to Break, The Rules of People, The Rules of Thinking, and The Rules of Living Well.Table of ContentsThe Rules of Work 1. Get your work noticed 2. Never let anyone know how hard you work 3. Set personal standards 4. Carve out a niche for yourself 5. Under promise and over deliver 6. Know what you want long term 7. Don’t gossip 8. Put things in perspective 9. Never disapprove of others 10. Get people to assume you have already made the step The Rules of Management 1. Get them emotionally involved 2. Accept their limitations 3. Encourage people 4. Be very, very good at finding the right people 5. Respect individual differences 6. Train them to bring you solutions, not problems 7. Work hard 8. Be proactive, not reactive 9. Have principles and stick to them 10. Go home The Rules of Life 1. Keep it under your hat 2. You’ll get older but not necessarily wiser 3. Accept yourself 4. Dedicate your life to something 5. No fear, no surprise, no hesitation, no doubt 6. It’s OK to give up 7. Don’t dwell on the past 8. You’ll never understand everything 9. Know when to let go – when to walk away 10. Find a new rule every day – or occasionally at least The Rules of Wealth 1. Anybody can be wealthy – you just need to apply yourself 2. Decide on your definition of wealth 3. Most people are too lazy to be wealthy 4. Decide what you want money for 5. Understand that money begets money 6. It’s harder to manage yourself than it is to manage yourmoney 7. Only by looking wealthy can you become wealthy 8. Know yourself – solo, duo or team player 9. Don’t try to get rich too quickly 10. Know when to stop The Rules of Parenting 1. Relax 2. Look pleased to see them 3. Treat your child with respect 4. Use praise wisely 5. Make sure they know what’s important 6. Schooling isn’t the same as education 7. Remember Newton’s Third Law 8. Don’t look under the mattress 9. You can’t fix everything 10. Don’t guilt-trip them The Rules of Love 1. Choose someone who makes you laugh 2. You can’t change people 3. You can’t make someone love you 4. Be nice 5. Allow your partner the space to be themselves 6. Be the first to say sorry 7. Your partner is more important than your kids 8. Contentment is a high aim 9. Never be too busy for loved ones 10. The more you put out, the more you get back The Rules to Break ‘Success is a good job earning lots of money’ 1. Success is what you say it is ‘The world is against you’ 2. You’re responsible for your own life ‘We all have an absolute right to be respected’ 3. There’s a balance between the right to respect, andtolerance ‘A place for everything, and everything in its place’ 4. It’s not morally superior to be tidy ‘The best people will be there for you for life’ 5. People come and go, and it’s OK ‘You can’t help how you feel’ 6. You feel what you think ‘Some people are just asking for it’ 7. Keep the moral high ground ‘No one is perfect’ 8. Be on the side of the angels, not the beasts ‘Let people know when you’re right’ 9. Never say ‘I told you so’ ‘Guilt tells you where you’re going wrong’ 10. Don’t do guilt The Rules of People 1. People believe what they want to believe 2. Banter isn’t teasing 3. If they feel small, they’ll big themselves up 4. Everyone else is insecure too 5. Teenagers hate you because they love you 6. Some weirdos are great people 7. Listen to what they don’t say 8. Loneliness is a state of mind 9. Credit people with your own ideas 10. Say thank you properly The Rules of Thinking 1. Take control 2. Focus on other people 3. Be in the present 4. Think outside your head 5. Loosen up 6. Don’t settle for your first answer 7. Facts are neutral 8. Spot the box 9. Feed your mind 10. Untangle the knots first The Rules of Living Well 1. It’s not all about you 2. Your feelings are your own 3. Train your mind to relax 4. Zen it 5. Beware food rules 6. Enjoy your mistakes 7. Create boundaries 8. Stay in synch 9. Redraw your relationship 10. Forgive and don’t forget Know When to Break the Rules Create your own Rules
£11.69
Harper Business Tools Of Titans
Book SynopsisThe latest groundbreaking tome from Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek. From the author: “For the last two years, I’ve interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview. This unusual depth has helped make The Tim Ferriss Show the first business/interview podcast to pass 100 million downloads. “This book contains the distilled tools, tactics, and ‘inside baseball’ you won&rsquo
£24.38
John Murray Press The Miracle Morning Updated and Expanded Edition
Book SynopsisHAL ELROD IS A GENIUS Robert Kiyosaki, New York Times bestselling author, Rich Dad Poor Dad Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold.This edition has more than 40 pages of new content, including:The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle MorningThe Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you wantGetting everything you want out of life isn''t about doing more. It''s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they''ve always wanted. Now, it''s your turn.Hal''s revolutionary S.A.V.E.R.S. method isTrade Review"The Miracle Morning is so much more than a book. It is a proven methodology that will help you fulfill your potential and create the life you've always wanted."Mel Robbins, New York Times bestselling author of The High 5 Habit and host of the award-winning The Mel Robbins Podcast"A wonderful book on the power of a peak morning routine to deliver the consistently excellent days that make a truly amazing life."Robin Sharma, #1 worldwide bestselling author of The Monk Who Sold His Ferrari and The 5AM Club"After surviving multiple near-death experiences and helping millions of people transform their lives with his books, Hal is living proof that we can all overcome our challenges and make the impact we want to make in the world. This book shows you how."Lewis Howes, New York Times bestselling author of The Greatness Mindset
£11.69
Thomas Nelson Life Makeover
Book SynopsisThree-time Emmy Award–winning newscaster and popular YouTube and social media encourager, Dominique Sachse delivers a powerful call to women to embrace their outward beauty as the first step in living with internal boldness, confidence, and renewed joy.
£9.74
Tommy Nelson The World Needs Who You Were Made to Be
Book SynopsisIn the #1 New York Times bestseller, The World Needs Who You Were Made to Be, Joanna Gaines celebrates how creativity and acceptance can come together to make for a bright and beautiful adventure. The book, illustrated by Julianna Swaney, follows a group of children as they each build their very own hot-air balloons. As the kids work together, leaning into their own skills and processes, we discover that the same is true for life—it''s more beautiful and vibrant when our differences are celebrated.Together with Joanna, you and your kids will take a journey of growth and imagination as you learn in full color to: celebrate every child''s one-of-a-kind strengths and differences; embrace teamwork; share our talents and abilities to make everything more beautiful; and end a helping hand and do our best to show kindness and take care of one another. The World Needs Who Y
£12.59
Thomas Nelson Publishers God In My Corner
Book Synopsis
£14.24
Hay House Inc Love Your Body Cards
Book SynopsisLearn to bring healing thoughts and love to every part of your body with these stunning affirmation cards from Louise Hay.This newly repackaged card deck from Louise Hay will show you how to love, accept, and take care of your body.When you give your body gratitude and positive, healing energy, within a short time, you will have a body you really love, that loves you back.Simply choose a card in the morning, stand in front of a mirror, and read the affirmation to yourself. If you''re challenged by a particular part of your body, use the corresponding card to focus on that area.Working with these cards will help remind you that your body is unique, wonderful, and truly beautiful!My body is a glorious place to live. I marvel at the miracle that is my body. I keep my body healthy. -- Louise Hay
£16.19
Hay House Inc Be Your Future Self Now
Book SynopsisThis isn't a book about BECOMING it's about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior, rather than your past. Who is your Future-Self?That question may seem trite. But it's literally the answer to all of your life's questions. It's the answer to what you're going to do today. It's the answer to how motivated you are, and how you feel about yourself. It's the answer to whether you'll distract yourself on social media for hours, whether you'll eat junk food, and what time you get up in the morning.Your imagined Future-Self is the driver of your current reality. It is up to you to develop the ability to imagine better and more expansive visions of your Future-Self.Your current view of your Future-Self is very limited. If you seek learning, growth, and new experiences, you'll be able to imagine a different and betTrade Review"Knowing your Future Self is key to living powerfully and purposefully. Dr. Benjamin Hardy has laid out the groundwork and science so that you can not only know your Future Self intimately, but you can also transform your life." - Tony Robbins, #1 New York Times best-selling author of Life Force
£11.69
Hay House UK The Promise
Book SynopsisJoin manifestation coach Mandy Morris on an enlightening, soulful adventure where she will teach how to tap into the light and embrace your inner power. Hello, beautiful soul. You are about to embark on a journey unlike one you've ever experienced, a powerful crash course in accessing your light, which is the source of your authentic self . . . from the Introduction In The Promise, entrepreneur, philanthropist, and best-selling author Mandy Morris explores the importance of connecting the trials and tribulations of our everyday lives to the beautiful story that we, the infinite beings of this Universe, are all entitled to live. Unbind yourself from the fears and doubts that drag you down to the darkest trenches of your life and learn how to handle adversity in a new, more assured and confident way, just as the Universe intended you to do. Reconnecting with the Universe and discovering your inner strength has never been simpler as Man
£18.89
