Description

The average person checks email 77 times a day, sends and receives more than 122 email messages a day and spends nearly a third of their workweek managing a constant influx of email. Even when we're away from work, checking email is the most popular activity we engage in on our mobile devices. Email is a powerful and essential tool - but it has become a near-constant source of frustration, anxiety and distraction from our work.

In this insightful and intensely practical book, Jocelyn K. Glei explains why email is so overwhelming and addicting, and lays out strategies for limiting the energy you spend on it. These include setting meaningful work goals, clarifying to yourself which people and messages truly matter and creating a daily routine that aligns with your natural creative rhythms.

Through her actionable, thoughtful advice, Glei will help you to:

- Stop letting email dictate your mood, your focus and your to-do list
- Process your inbox efficiently
- Compose messages that get people to take action
- Establish boundaries that allow you to engage in more meaningful work.

Unsubscribe: How to Kill Email Anxiety, Avoid Distractions and Get REAL Work Done

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£10.99

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Usually despatched within 3 days
Paperback / softback by Jocelyn Glei

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Short Description:

The average person checks email 77 times a day, sends and receives more than 122 email messages a day and... Read more

    Publisher: Little, Brown Book Group
    Publication Date: 04/10/2016
    ISBN13: 9780349414485, 978-0349414485
    ISBN10: 0349414483

    Number of Pages: 240

    Non Fiction , Self Help & Mindfulness

    Description

    The average person checks email 77 times a day, sends and receives more than 122 email messages a day and spends nearly a third of their workweek managing a constant influx of email. Even when we're away from work, checking email is the most popular activity we engage in on our mobile devices. Email is a powerful and essential tool - but it has become a near-constant source of frustration, anxiety and distraction from our work.

    In this insightful and intensely practical book, Jocelyn K. Glei explains why email is so overwhelming and addicting, and lays out strategies for limiting the energy you spend on it. These include setting meaningful work goals, clarifying to yourself which people and messages truly matter and creating a daily routine that aligns with your natural creative rhythms.

    Through her actionable, thoughtful advice, Glei will help you to:

    - Stop letting email dictate your mood, your focus and your to-do list
    - Process your inbox efficiently
    - Compose messages that get people to take action
    - Establish boundaries that allow you to engage in more meaningful work.

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