Description
Book SynopsisThis engaging book is a comprehensive exploration of children''s happiness and success covering a wide range of factors influencing positive functioning. It offers a holistic view of children's well-being, identifying both threats and catalysts to happiness and success, as well as evidence-based strategies that promote optimal functioning.
The first section of the book delves into the science of happiness, discussing the role of early social relationships, the importance of experiencing positive emotions and flow, spirituality, and physical health. The second section focuses on the science of success, exploring topics such as mindsets, self-control, and executive functions. Finally, the book explores individual and contextual factors explaining why character matters, the influence of media and technology, and the critical role of disadvantaged environments. Presenting happiness as an ongoing journey, intertwined with the pursuit and achievement of personal goals, the b
Trade Review
"Applying science to everyday life can be a challenge, especially when it comes to child development. But Maria’s presentation of the literature helps to consolidate key insights and offer clear research-backed guidance."
Lara Aknin, Distinguished Professor, Simon Fraser University
"Maria Kalpidou takes a fresh approach in brilliantly weaving together theory, research evidence, and the voices of children and adolescents themselves to deepen understanding of the development of happiness and success. Each chapter begins with an illustrative vignette or quote and ends with practical suggestions for parents and other caregivers."
Paula Fitzpatrick, PhD, Director of the Center for Well-Being at Worcester Polytechnic Institute, Certified Koru Mindfulness Teacher, Professor of Psychology
Table of Contents0. Introduction to Happiness and Success Part 1: The Science of Happiness 1. Relationships 2. Feeling Good 3. Solitude and Flow 4. Spirituality 5. Sound Body, Sound Mind Part 2: The Science of Success 6. The Power of Thinking Right 7. Self-Control 8. Cognitive Control Part 3: The Individual and the Context 9. Individual Differences Matter 10. Character Matters 11. Consumerism, Materialism, and Digital Media 12. Poverty, Physical Environment, and Discrimination Part 4: Conclusions 13. Pillars of Happiness and Success: The INSPIRE Model
