Description

Book Synopsis
Nourishing Vegan Every Day inspires longtime vegans and the vegan-curious alike with vibrant, flavorful, feel-good recipes.

Table of Contents
CONTENTS

Introduction

1
BREAKFAST
Three Nourishing Breakfast Smoothies
Easy Vegan Overnight Oats (Three Ways)
Peanut Butter and Raspberry Jam Toaster Pastry
Spiced Almond Butter Oatmeal with Sticky Apples
Smashed Peas on Toast with Garlicky Mushrooms
Peaches-and-Cream Baked Oats
Cookie-Lover’s Smoothie Bowl
Chocolate, Peanut Butter, and Banana Breakfast Cookies
Black Bean and Smashed Avocado Breakfast Burritos

2
BRUNCH
Cheesy Broccoli Waffles
Vegan Eggs Benedict with Homemade Hollandaise and Mushroom “Bacon”
Sweet Potato Carrot Fritters with Avocado Salsa
Red Pepper and Tofu “Egg” Shakshuka
Muesli Banana Bread
No Yeast Sticky Pecan Buns
Fluffy Oat Blender Pancakes (Three Ways)
Banana-Caramel French Toast
Chocolate Chip–Raspberry Waffles

3
LUNCH
My Favorite Minestrone Soup
Moroccan-Style Quinoa Salad
Chickpea Tabbouleh with Lemon Tahini
Falafel Feast
Almond Satay Tofu Summer Rolls
Sweet Potato, Kale, and Sun-Dried Tomato Salad
Mixed Vegetable Frittata with Roasted New Potatoes
Crispy Tofu and Roasted Red Pepper Dip Sandwiches
Tahini, Avocado, and Tomato Pasta Salad with Crunchy Chickpeas

4
DINNER
Homemade Sweet Potato Gnocchi with Tomatoes and Kale
Mexican-Style Loaded Sweet Potato Wedges
Smoky Sweet Potato–Mixed Bean Chili
How to Build a Nourish Bowl
Harissa-Roasted Vegetable with Crunchy Chickpeas and Dukkah
Miso Eggplant, Tofu, and Broccolini Bowls
Sesame-Chile-Garlic Tofu Noodles
Cashew-Cauliflower and Spinach Dahl
Mexican Jackfruit-Stuffed Sweet Potatoes
Garlicky Roasted Vegetable Basil Pasta

5
SNACKS
Chocolate Fruit-and-Nut Fudge Cups
No-Bake Chocolate-Covered Muesli Bars
Homemade Super Seedy Crackers
Two-Ingredient Flatbreads
Cheesy Pesto and Sun-Dried Tomato Rolls
Blueberry Wagon Wheels
Easy Vegan Protein Balls (Six Ways)
Sun-Dried Tomato and Olive Cheese Scones
Garlic-Herb Cashew Cheese

6
SWEETS
Fudgy Raspberry Brownies
Chocolate-Espresso Caramel Slices
Single-Serve Cookie (Four Ways)
Orange-Cardamom Layer Cake
Lemon-Raspberry and Pistachio Loaf Cake
Banoffee Pie Jars
Chocolate Chip Cookie Layer Cake
Strawberries-and-Cream Cheesecake
Apple-and-Blackberry Crumble Pie
Salted Caramel–Cookie Dough Ice Cream

7
CELEBRATIONS
Kale, Pomegranate, and Almond Winter Salad
Easy Vegan Cheesy Scalloped Potatoes
Celebrations Sharing Snack Board
Filo Pastry Parcels with Mushroom Gravy
Nut Roast with Maple-Pecan Sprouts and Cranberry Sauce
Garlic-Tahini Whole Roasted Cauliflower
Pumpkin Spice Layer Cake
Gingerbread Layer Cake with Gingerbread Cookies
Red Velvet Cupcakes with Chocolate-Vanilla Swirl Buttercream
Resources
Acknowledgments
Food Photography
About the Author
Index

Nourishing Vegan Every Day

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    £16.99

    Includes FREE delivery

    RRP £19.99 – you save £3.00 (15%)

    Order before 4pm tomorrow for delivery by Fri 12 Jun 2026.

    A Hardback by Amy Lanza

    1 in stock


      View other formats and editions of Nourishing Vegan Every Day by Amy Lanza

      Publisher: Quarto Publishing Group USA Inc
      Publication Date: 19/01/2023
      ISBN13: 9780760377581, 978-0760377581
      ISBN10: 0760377588

      Description

      Book Synopsis
      Nourishing Vegan Every Day inspires longtime vegans and the vegan-curious alike with vibrant, flavorful, feel-good recipes.

      Table of Contents
      CONTENTS

      Introduction

      1
      BREAKFAST
      Three Nourishing Breakfast Smoothies
      Easy Vegan Overnight Oats (Three Ways)
      Peanut Butter and Raspberry Jam Toaster Pastry
      Spiced Almond Butter Oatmeal with Sticky Apples
      Smashed Peas on Toast with Garlicky Mushrooms
      Peaches-and-Cream Baked Oats
      Cookie-Lover’s Smoothie Bowl
      Chocolate, Peanut Butter, and Banana Breakfast Cookies
      Black Bean and Smashed Avocado Breakfast Burritos

      2
      BRUNCH
      Cheesy Broccoli Waffles
      Vegan Eggs Benedict with Homemade Hollandaise and Mushroom “Bacon”
      Sweet Potato Carrot Fritters with Avocado Salsa
      Red Pepper and Tofu “Egg” Shakshuka
      Muesli Banana Bread
      No Yeast Sticky Pecan Buns
      Fluffy Oat Blender Pancakes (Three Ways)
      Banana-Caramel French Toast
      Chocolate Chip–Raspberry Waffles

      3
      LUNCH
      My Favorite Minestrone Soup
      Moroccan-Style Quinoa Salad
      Chickpea Tabbouleh with Lemon Tahini
      Falafel Feast
      Almond Satay Tofu Summer Rolls
      Sweet Potato, Kale, and Sun-Dried Tomato Salad
      Mixed Vegetable Frittata with Roasted New Potatoes
      Crispy Tofu and Roasted Red Pepper Dip Sandwiches
      Tahini, Avocado, and Tomato Pasta Salad with Crunchy Chickpeas

      4
      DINNER
      Homemade Sweet Potato Gnocchi with Tomatoes and Kale
      Mexican-Style Loaded Sweet Potato Wedges
      Smoky Sweet Potato–Mixed Bean Chili
      How to Build a Nourish Bowl
      Harissa-Roasted Vegetable with Crunchy Chickpeas and Dukkah
      Miso Eggplant, Tofu, and Broccolini Bowls
      Sesame-Chile-Garlic Tofu Noodles
      Cashew-Cauliflower and Spinach Dahl
      Mexican Jackfruit-Stuffed Sweet Potatoes
      Garlicky Roasted Vegetable Basil Pasta

      5
      SNACKS
      Chocolate Fruit-and-Nut Fudge Cups
      No-Bake Chocolate-Covered Muesli Bars
      Homemade Super Seedy Crackers
      Two-Ingredient Flatbreads
      Cheesy Pesto and Sun-Dried Tomato Rolls
      Blueberry Wagon Wheels
      Easy Vegan Protein Balls (Six Ways)
      Sun-Dried Tomato and Olive Cheese Scones
      Garlic-Herb Cashew Cheese

      6
      SWEETS
      Fudgy Raspberry Brownies
      Chocolate-Espresso Caramel Slices
      Single-Serve Cookie (Four Ways)
      Orange-Cardamom Layer Cake
      Lemon-Raspberry and Pistachio Loaf Cake
      Banoffee Pie Jars
      Chocolate Chip Cookie Layer Cake
      Strawberries-and-Cream Cheesecake
      Apple-and-Blackberry Crumble Pie
      Salted Caramel–Cookie Dough Ice Cream

      7
      CELEBRATIONS
      Kale, Pomegranate, and Almond Winter Salad
      Easy Vegan Cheesy Scalloped Potatoes
      Celebrations Sharing Snack Board
      Filo Pastry Parcels with Mushroom Gravy
      Nut Roast with Maple-Pecan Sprouts and Cranberry Sauce
      Garlic-Tahini Whole Roasted Cauliflower
      Pumpkin Spice Layer Cake
      Gingerbread Layer Cake with Gingerbread Cookies
      Red Velvet Cupcakes with Chocolate-Vanilla Swirl Buttercream
      Resources
      Acknowledgments
      Food Photography
      About the Author
      Index

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