Search results for ""Author Tom Allen""

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Book SynopsisThe second book in the Football Dream Series, football-fiction with a soul and aimed at 9-11year old children. Blends growing-up and football-excitement while at the same time sensitively exploring the painful subject of the loss of a parent.

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Book Synopsis'Excellent - I inhaled it, I absolutely loved it!... it's moving, and funny...It's a beautiful, beautiful read...for anyone who wants to laugh and be charmed'CLAUDIA WINKLEMAN, BBC Radio 2'Wonderfully funny, utterly charming and sharp as all Hell'SARAH MILLICAN'Tom Allen is one of the funniest comedians in the UK, the best dressed man I know and now it turns out he is a superb writer. I hate him'JOSH WIDDICOMBE~~~~~'When I was 16 I dressed in Victorian clothing in a bid to distract people from the fact that I was gay. It was a flawed plan.'No Shame is a very funny, candid and emotional ride of a memoir by one of our most beloved comedians. The working-class son of a coach driver, and the youngest member of the Noel Coward Society, Tom Allen grew up in 90s suburbia as the eternal outsider.In these hilarious, honest and heart breaking stories Tom recalls observations on childhood, his adolescence, the family he still lives with, and his attempts to come out and negotiate the gay dating scene. They are written with his trademark caustic wit and warmth, and will entertain, surprise and move you in equal measure.Trade ReviewTom Allen is one of the funniest comedians in the UK, the best dressed man I know and now it turns out he is a superb writer. I hate him. -- Josh WiddicombeWonderfully funny, utterly charming and sharp as all Hell. Just like the man himself. -- Sarah MillicanThis hilarious and touching autobiography is like a turbo charged episode of Terry and June. (Google it young people) . . . a delightful, touching side-splitter. -- Jo BrandAn absolute joy! Funny, witty and totally charming. You'll love him even more after reading this. -- Alan CarrTom's rich and unique comic voice bounces off the page beautifully -- Matt LucasThis book is brilliant, funny and thoughtful just like Tom. I loved it! -- Suzi RuffellIt's very funny but it is also heart-breaking and very sweet. It's everything you want in a book * The Graham Norton Show, Virgin Radio UK *This book is in turns extremely funny and achingly sad * iNews *Very funny as you would expect, but also quite sad sometimes...this is all about making all of us feel a bit less weird * Lorraine, ITV *A great read and very funny * Good Morning Britain *It's a delight. It's funny and sweet and charming * The Jonathan Ross Show, ITV *I inhaled it, I absolutely loved it -- Claudia Winkleman, BBC Radio 2Tom recounts the peaks and lows adolescence... all suffused with his trademark caustic observational wit * Radio Times *Excellent - I inhaled it, I absolutely loved it!... it's moving, and funny...It's a beautiful, beautiful read...for anyone who wants to laugh and be charmed -- Claudia Winkleman, BBC Radio 2

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Book SynopsisRiley Adams has three passions in life: family, friends and football. Despite often finding school difficult, Riley finds happiness in friendships with his âband of brothers and sistersâ, who play for his beloved Highfield Flyers FC.

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Book SynopsisThis new, thoroughly updated sixth edition of Bradt's Armenia remains the only standalone, English-language guide to this mountainous post-Soviet republic at the crossroads of Europe, Asia and the Middle East. Packed with detailed background information and invaluable practical advice, Bradt's Armenia remains the essential choice for anyone travelling to this beautiful country, which is now easily and cheaply accessed by air. Following recent political changes, the story of this new republic is rapidly being rewritten, with transformations extending far beyond the vibrant capital of Yerevan. Road infrastructure has greatly improved, while rural tourism is coming to life in even far-flung provinces, thereby catering for visitors exploring well off the beaten path. New elements in this edition include: expanded treatment of new budget accommodation in Yerevan and provincial capitals; enhanced information on Yerevan designed to inspire the city-break visitor, encompassing arts, culture and nightlife; a wealth of new information for adventurous travellers, including about more than 300km of new hiking trails established since 2018; and an enhanced language section designed to facilitate communication with Armenians. Bradt's Armenia provides the information needed for a successful trip, covering all the most popular sights as well as those off-the-beaten track, including Dilijan National Park and the stunning forested mountains of Tavush, a region undergoing a renaissance as a place to reconnect with nature; Areni village, one of the birthplaces of wine; and Vayots Dzor, the 'valley of woes', whose side valleys are abundant with wildlife-spotting opportunities. Tatev village and the Vorotan Canyon are included, as are the Orbelian's Ccaravanserai and other remnants of the ancient Silk Road trading route network that once criss-crossed the Caucasus region. Rich in both history and spectacular scenery, Armenia is a truly captivating country. Whether seeking out ancient monasteries dotted within dramatic landscapes, wandering through one of Yerevan's impressive museums or admiring the intricate stone carvings at Noratus, you'll find opportunities to delve into this nation's past at every turn. Add to this the welcoming local people, superb hiking possibilities and abundant bird life, and you'll soon discover why Armenia is worth more than just a fleeting visit.Trade Review'Clear and comprehensive guide. Holding is knowledgeable and above all engaging.' The Times Literary SupplementTable of ContentsIntroduction PART ONE GENERAL INFORMATION Chapter 1 Background Information Geography and climate, Natural history and conservation, History, Economy, People, Language, Religion, Education, Culture Chapter 2 Practical Information When to visit, Highlights, Suggested itineraries, Tourist information, Tour operators, Red tape, Getting there and away, Health, Safety, Women travellers, Travelling with a disability, Travelling with children, LGBTQIA+ travellers, What to take, Money and budgeting, Getting around, Accommodation, Eating and drinking, Public holidays and festivals, Shopping, Arts and entertainment, Special-interest visits, Historic sites, Media and communications, Business, Buying property, Cultural etiquette, Travelling positively PART TWO THE GUIDE Chapter 3 Yerevan History, Getting there and away, Getting around, Tourist information, Where to stay, Where to eat and drink, Nightlife, Entertainment, Shopping, Other practicalities, What to see and do Chapter 4 The Central Provinces Aragatsotn province, Ararat province, Armavir province, Gegharkunik provinc, Kotayk province Chapter 5 The Northern Provinces Shirak province, Lori province, Tavush province Chapter 6 The Southern Provinces Vayots Dzor province, Syunik province Chapter 7 Nagorno Karabagh History, Government, Red tape, Getting there and away, Getting around, Where to stay, Where to eat and drink, Shopping, Other practicalities, What to see and do Appendix 1 Language Appendix 2 Further Information Index

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Book Synopsis'An extraordinary portrait of a son navigating his way through grief and loss in real time. Funny, candid, and measured' GRAHAM NORTONHappily settled in a new relationship and with a dream house of his own, Tom Allen could finally call himself an adult. But when his beloved dad died suddenly, Tom's life was rocked by a fresh set of challenges, and he started to find comfort in his friends, his past and his newly dug vegetable patch.With his hallmark honesty and wit, Tom writes beautifully about those days, weeks and months following loss, and about how bewildering the practicalities of life can be in the wake of an upheaval - those moments, really, when everything can start to feel a bit too much . . .'Hilarious and poignant' JO BRAND'Heartfelt, vulnerable and touchingly sincere' GUARDIAN'Life-affirming' ATTITUDETrade ReviewAn extraordinary portrait of a son navigating his way through grief and loss in real time. Funny, candid, and measured -- Graham NortonHilarious and poignant -- Jo BrandHilarious and at times heart-breaking * Independent *Tom Allen paints a moving portrait of his father and their relationship . . . Heartfelt, vulnerable and touchingly sincere * Guardian *Explores the complexity of grief and charts a belated independence * The i *Life-affirming * Attitude *

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Book SynopsisToday’s game of football is more physically demanding than ever. Every play is full speed, sideline to sideline, goal line to goal line, for four punishing quarters. To withstand the rigors of the game, today’s players must be better conditioned than ever. The team with the stronger, faster, more agile, and more powerful athletes is the one earning Ws on Friday nights and Saturday afternoons.Complete Conditioning for Football provides the modern training system needed to prepare your players to perform at their peak and win consistently. Former National Football League (NFL) strength and conditioning coach and current college senior assistant athletic director for football performance Aaron Wellman addresses every aspect of football conditioning—emphasizing strength, power, and muscle hypertrophy—to deliver results at every level of competition. From initial movement preparation to an integrated, comprehensive, year-round training plan, Complete Conditioning for Football offers ready-to-use research-based training methods and programs involving general and position-specific exercises, drills, activities, and progressions.This book is an ideal resource to help strength and conditioning coaches design training regimens for their team and each player. It is also a practical guide for coaches and athletes in a program without a full-time strength coach. Complete Conditioning for Football explains how to evaluate current fitness levels and monitor progress in each aspect and phase of training throughout the year. Included are team-wide and position-specific exercises, drills, and programs as well as training plans for preseason, in-season, and off-season workouts, all aimed at building speed, agility, strength, power, and stamina to achieve optimal performance.Useful nutritional information and recommendations are provided to boost the benefits of training, aid in recovery from workouts, and fuel players to perform their best in games. Guidelines and recommendations for sleep and rest are included to ensure athletes stay fresh and primed for every physical and mental challenge they’ll face. The book also features invaluable guidance for safely and responsibly reintroducing players to training and competition after an injury.The most comprehensive conditioning guide in the sport, Complete Conditioning for Football offers readers expertise from a top strength and conditioning coach to physically prepare teams and players to dominate on game day.Table of ContentsForeword by Tom AllenChapter 1. Game Plan for TrainingChapter 2. Movement PreparationChapter 3. Speed TrainingChapter 4. Agility and Change-of-Direction TrainingChapter 5. Strength TrainingChapter 6. Muscle Hypertrophy TrainingChapter 7. Power TrainingChapter 8. Aerobic and Anaerobic ConditioningChapter 9. Nutrition and RecoveryChapter 10. Post-Injury TrainingChapter 11. Complete Conditioning Program

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