Description

'A thoughtful and thoroughly useful guide for parents and carers to use with kids who experience anxiety, to help them process and master their fears and emotions.' Dr Tatiana Menick, psychiatrist All kids go through tricky times. Bright kids can struggle to switch off their mind, creative kids often heap pressure on themselves and sensitive kids may be easily overwhelmed. When our kids worry, it's as though they give away some of their happiness. Does a child in your life need help tackling anxiety? The Panic Button Book for Kids is an interactive, step-by-step guide for children aged 7-11 and their caregivers. Written in everyday language and beautifully illustrated, this book is designed for grown-ups to read with their child, and is full of helpful ideas to kick anxiety to the curb and create a common language between the generations. Through a series of colourful 'decision trees' which draw on evidence-based techniques, you can help your child work through their feelings to bring a sense of calm and relief from worry. Life coach Tammi Kirkness has distilled the best tried-and-tested techniques from her own experience (she was a bit of a worrier, too) and those used with her many clients and students to create this indispensable 'first-aid kit' for families everywhere.

The Panic Button Book for Kids

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£12.99

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Usually despatched within 3 days
Hardback by Tammi Kirkness

1 in stock

Short Description:

'A thoughtful and thoroughly useful guide for parents and carers to use with kids who experience anxiety, to help them... Read more

    Publisher: Murdoch Books
    Publication Date: 11/11/2021
    ISBN13: 9781911668381, 978-1911668381
    ISBN10: 1911668382

    Number of Pages: 144

    Non Fiction , Health & Wellbeing

    Description

    'A thoughtful and thoroughly useful guide for parents and carers to use with kids who experience anxiety, to help them process and master their fears and emotions.' Dr Tatiana Menick, psychiatrist All kids go through tricky times. Bright kids can struggle to switch off their mind, creative kids often heap pressure on themselves and sensitive kids may be easily overwhelmed. When our kids worry, it's as though they give away some of their happiness. Does a child in your life need help tackling anxiety? The Panic Button Book for Kids is an interactive, step-by-step guide for children aged 7-11 and their caregivers. Written in everyday language and beautifully illustrated, this book is designed for grown-ups to read with their child, and is full of helpful ideas to kick anxiety to the curb and create a common language between the generations. Through a series of colourful 'decision trees' which draw on evidence-based techniques, you can help your child work through their feelings to bring a sense of calm and relief from worry. Life coach Tammi Kirkness has distilled the best tried-and-tested techniques from her own experience (she was a bit of a worrier, too) and those used with her many clients and students to create this indispensable 'first-aid kit' for families everywhere.

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