Description
Book SynopsisOne of the five books in the Mental Health and Wellbeing Teacher Toolkit, this practical resource focuses on how to support children and young people on a voyage of self-discovery, as they learn to be their own best friend. The book offers research-driven, practical strategies, along with creative material and step-by-step lesson plans to support educators and health professionals. This is a resource book for practitioners looking to have a positive impact on the mental health and wellbeing of the children and young people in their care; both now and in the future.
Chapters span key topics including Developing Resilience, Positive Thinking, Emotional Awareness and Self-Efficacy. A complete toolkit for teachers and counsellors, this book offers:
- Easy to follow and flexible lesson plans that can be adapted and personalised for use in lessons or smaller groups or 1:1 work
- Resources that are linked to the PSHE and Well
Table of Contents
Introduction
Chapter 1 Developing resilience
Chapter 2 Problem solving
Chapter 3 Emotional reactivity
Chapter 4 Positive thinking
Chapter 5 Emotional awareness and self-regulation
Chaoter 6 Empathy
Chapter 7 Self-efficacy and responsibility
Bibliography
