Description

100+ quick and delicious diabetes-friendly recipes

If you have diabetes, watching what you eat is one of the most important things you can do to stay healthy. With the help of the American Diabetes Association, Quick & Easy Diabetic Recipes For Dummies offers 100+ healthy, diabetes-friendly recipes and meal planning ideas–without sacrificing taste. Plus, Quick & Easy Diabetic Recipes For Dummies provides expert tips on the types of food you should keep stocked in your kitchen, advice on healthy cooking techniques, ways to lower fat and cholesterol, and most importantly, what to eat with diabetes.

According to the World Health Organization, the number of adults worldwide affected by diabetes has quadrupled since 1980 to 422 million. Nearly one in 11 people in the United States now have diabetes or prediabetes, and unhealthy eating can worsen the condition and hinder efforts at better management. While those numbers are alarming, the good news is that you can cook and eat your way to better health–and this book makes it easy!

• Make more than 100 tasty recipes, many of which cook in 30 minutes or less

• Get the total grams of carbohydrates and other nutrients per serving

• Discover ways to keep a healthier kitchen

It’s never been simpler–or tastier–to keep up with your diabetes management.

Quick Diabetic Recipes For Dummies

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£18.99

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Usually despatched within 12 days
Paperback / softback by American Diabetes Association

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100+ quick and delicious diabetes-friendly recipes If you have diabetes, watching what you eat is one of the most important... Read more

    Publisher: John Wiley & Sons Inc
    Publication Date: 13/03/2018
    ISBN13: 9781119363231, 978-1119363231
    ISBN10: 1119363233

    Number of Pages: 360

    Non Fiction , Food & Drink

    Description

    100+ quick and delicious diabetes-friendly recipes

    If you have diabetes, watching what you eat is one of the most important things you can do to stay healthy. With the help of the American Diabetes Association, Quick & Easy Diabetic Recipes For Dummies offers 100+ healthy, diabetes-friendly recipes and meal planning ideas–without sacrificing taste. Plus, Quick & Easy Diabetic Recipes For Dummies provides expert tips on the types of food you should keep stocked in your kitchen, advice on healthy cooking techniques, ways to lower fat and cholesterol, and most importantly, what to eat with diabetes.

    According to the World Health Organization, the number of adults worldwide affected by diabetes has quadrupled since 1980 to 422 million. Nearly one in 11 people in the United States now have diabetes or prediabetes, and unhealthy eating can worsen the condition and hinder efforts at better management. While those numbers are alarming, the good news is that you can cook and eat your way to better health–and this book makes it easy!

    • Make more than 100 tasty recipes, many of which cook in 30 minutes or less

    • Get the total grams of carbohydrates and other nutrients per serving

    • Discover ways to keep a healthier kitchen

    It’s never been simpler–or tastier–to keep up with your diabetes management.

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