Description

Mindfulness is an increasingly popular practice, but what benefits does it have to offer Christians? In Mindfulness and Christian Spirituality, Tim Stead draws connections between mindfulness approaches and exercises and the Christian spiritual traditions of contemplation and reflection. By bringing these practices together, he shows us how mindfulness can help us to transform the way we manage stress so that we can open up more completely to the promised 'life in all its fullness'. This is a thoughtful and practical book that will give you a more complete understanding of mindfulness practices and how they relate to Christian spirituality, and will help you to deepen your faith by making more space for God in a mindful way.

Mindfulness and Christian Spirituality

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Paperback / softback by Tim Stead

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Mindfulness is an increasingly popular practice, but what benefits does it have to offer Christians? In Mindfulness and Christian Spirituality,... Read more

    Publisher: SPCK Publishing
    Publication Date: 17/03/2016
    ISBN13: 9780281074860, 978-0281074860
    ISBN10: 0281074860

    Number of Pages: 168

    Non Fiction , Religion

    Description

    Mindfulness is an increasingly popular practice, but what benefits does it have to offer Christians? In Mindfulness and Christian Spirituality, Tim Stead draws connections between mindfulness approaches and exercises and the Christian spiritual traditions of contemplation and reflection. By bringing these practices together, he shows us how mindfulness can help us to transform the way we manage stress so that we can open up more completely to the promised 'life in all its fullness'. This is a thoughtful and practical book that will give you a more complete understanding of mindfulness practices and how they relate to Christian spirituality, and will help you to deepen your faith by making more space for God in a mindful way.

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