Description
Book SynopsisHave you ever wondered what's going on in your teenager's mind? This engaging book will give you the tools to understand just that to ultimately help you keep the close connection you both need during these tricky years.
Following on from her acclaimed book for parents of younger children, Sheila Redfern brings the reflective parenting model to parents of teenagers. Teenagers can be experienced as prickly and hard to get close to like a cactus but Dr. Redfern shows us how this stage of your child''s life can be more enjoyable and connected than you''d imagined. Rather than focusing on their behaviours, this book emphasises how we can teach teenagers to manage their feelings and relationships in safe ways. It advocates theories underpinning reflective parenting mentalizing, attachment and neuroscience as essential for building resilience and security in young people, which is crucial through the storm and stress of adolescence. Chapters are filled with everyday, relatable s
