Description

Book Synopsis

Learn to talk to your child about their big feelings

We can all feel overwhelmed by big feelings, and this is especially true for children. They are still developing their emotional awareness and may struggle to manage their moods. While there’s nothing wrong with an emotionally sensitive child, it can make life a little more difficult for them if they become easily frustrated, cry more readily and experience low self-esteem and feelings of powerlessness. This guide will teach you the skills to nurture your child’s ability to notice, regulate and articulate their feelings in healthy, adaptive ways.

  • Instil good sleeping and eating habits
  • Help your child create a list of calming actions for when they feel angry or upset
  • Introduce simple relaxation exercises
  • Know when to seek support

Help Your Child Manage Their Moods: 101 Ways to

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    £9.49

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    RRP £9.99 – you save £0.50 (5%)

    Order before 4pm today for delivery by Fri 19 Jun 2026.

    A Paperback / softback by Louise Baty

    1 in stock

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      View other formats and editions of Help Your Child Manage Their Moods: 101 Ways to by Louise Baty

      Publisher: Octopus Publishing Group
      Publication Date: 08/04/2021
      ISBN13: 9781787836747, 978-1787836747
      ISBN10: 1787836746
      Also in:
      Health & Wellbeing Child care and upbringing: advice for parents Coping with / advice about depression and other mood disorders

      Description

      Book Synopsis

      Learn to talk to your child about their big feelings

      We can all feel overwhelmed by big feelings, and this is especially true for children. They are still developing their emotional awareness and may struggle to manage their moods. While there’s nothing wrong with an emotionally sensitive child, it can make life a little more difficult for them if they become easily frustrated, cry more readily and experience low self-esteem and feelings of powerlessness. This guide will teach you the skills to nurture your child’s ability to notice, regulate and articulate their feelings in healthy, adaptive ways.

      • Instil good sleeping and eating habits
      • Help your child create a list of calming actions for when they feel angry or upset
      • Introduce simple relaxation exercises
      • Know when to seek support

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