Description

Book Synopsis

Learn to talk to your child about their big feelings

We can all feel overwhelmed by big feelings, and this is especially true for children. They are still developing their emotional awareness and may struggle to manage their moods. While there’s nothing wrong with an emotionally sensitive child, it can make life a little more difficult for them if they become easily frustrated, cry more readily and experience low self-esteem and feelings of powerlessness. This guide will teach you the skills to nurture your child’s ability to notice, regulate and articulate their feelings in healthy, adaptive ways.

  • Instil good sleeping and eating habits
  • Help your child create a list of calming actions for when they feel angry or upset
  • Introduce simple relaxation exercises
  • Know when to seek support

Help Your Child Manage Their Moods: 101 Ways to

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£8.99

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RRP £9.99 – you save £1.00 (10%)

Order before 4pm today for delivery by Sat 20 Dec 2025.

A Paperback / softback by Louise Baty

15 in stock


    View other formats and editions of Help Your Child Manage Their Moods: 101 Ways to by Louise Baty

    Publisher: Octopus Publishing Group
    Publication Date: 08/04/2021
    ISBN13: 9781787836747, 978-1787836747
    ISBN10: 1787836746
    Also in:
    Child care and upbringing: advice for parents Coping with / advice about depression and other mood disorders

    Description

    Book Synopsis

    Learn to talk to your child about their big feelings

    We can all feel overwhelmed by big feelings, and this is especially true for children. They are still developing their emotional awareness and may struggle to manage their moods. While there’s nothing wrong with an emotionally sensitive child, it can make life a little more difficult for them if they become easily frustrated, cry more readily and experience low self-esteem and feelings of powerlessness. This guide will teach you the skills to nurture your child’s ability to notice, regulate and articulate their feelings in healthy, adaptive ways.

    • Instil good sleeping and eating habits
    • Help your child create a list of calming actions for when they feel angry or upset
    • Introduce simple relaxation exercises
    • Know when to seek support

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