Description

Despite plant-based diets being associated with some of the best health outcomes, myths about the need for meat, dairy and eggs in the diet persist. Following a Q&A format, two medical doctors (who both specialise in cancer treatment, one in the UK and one in Canada) answer all the commonly asked questions and concerns raised when people first consider transitioning to a plant-based diet. How do you get enough protein? Is it safe for children? Is soya problematic for hormones? Simple and straightforward answers are supported with the scientific background making this book also the go-to guide for health professionals who are increasingly meeting patients and clients who have chosen a plant-based diet.

Eating Plant-Based: Scientific Answers to Your Nutrition Questions

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Paperback / softback by Shireen Kassam , Zahra Kassam

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Despite plant-based diets being associated with some of the best health outcomes, myths about the need for meat, dairy and... Read more

    Publisher: Hammersmith Health Books
    Publication Date: 17/02/2022
    ISBN13: 9781781611944, 978-1781611944
    ISBN10: 1781611947

    Number of Pages: 240

    Non Fiction , Health & Wellbeing

    Description

    Despite plant-based diets being associated with some of the best health outcomes, myths about the need for meat, dairy and eggs in the diet persist. Following a Q&A format, two medical doctors (who both specialise in cancer treatment, one in the UK and one in Canada) answer all the commonly asked questions and concerns raised when people first consider transitioning to a plant-based diet. How do you get enough protein? Is it safe for children? Is soya problematic for hormones? Simple and straightforward answers are supported with the scientific background making this book also the go-to guide for health professionals who are increasingly meeting patients and clients who have chosen a plant-based diet.

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