Description

Acceptance and Commitment Therapy examines the therapy’s history and process, evaluates the therapy's evidence base and effectiveness, and suggests future directions in the therapy’s development.

Acceptance and Commitment Therapy (ACT) is a unique empirically based psychological intervention that uses acceptance and mindfulness processes, and commitment and behavior change processes to produce psychological flexibility. Steven C. Hayes, who helped develop ACT, and co-author Jason Lillis provide an overview of ACT’s main influences and its basic principles.

In this succinct and understandable survey, the authors show how ACT illuminates the ways that language encourages unhelpful skirmishing in clients’ psychic lives, and how to use ACT to help clients accept private experiences, become more mindful of thoughts, develop greater clarity about personal values, and commit to needed behavior change.

Acceptance and Commitment Therapy

Product form

£37.00

Includes FREE delivery
Usually despatched within 5 days
Paperback / softback by Steven C. Hayes , Jason Lillis

1 in stock

Short Description:

Acceptance and Commitment Therapy examines the therapy’s history and process, evaluates the therapy's evidence base and effectiveness, and suggests future... Read more

    Publisher: American Psychological Association
    Publication Date: 15/05/2012
    ISBN13: 9781433811531, 978-1433811531
    ISBN10: 1433811537

    Number of Pages: 168

    Non Fiction , Education

    Description

    Acceptance and Commitment Therapy examines the therapy’s history and process, evaluates the therapy's evidence base and effectiveness, and suggests future directions in the therapy’s development.

    Acceptance and Commitment Therapy (ACT) is a unique empirically based psychological intervention that uses acceptance and mindfulness processes, and commitment and behavior change processes to produce psychological flexibility. Steven C. Hayes, who helped develop ACT, and co-author Jason Lillis provide an overview of ACT’s main influences and its basic principles.

    In this succinct and understandable survey, the authors show how ACT illuminates the ways that language encourages unhelpful skirmishing in clients’ psychic lives, and how to use ACT to help clients accept private experiences, become more mindful of thoughts, develop greater clarity about personal values, and commit to needed behavior change.

    Customer Reviews

    Be the first to write a review
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)

    Recently viewed products

    © 2025 Book Curl,

      • American Express
      • Apple Pay
      • Diners Club
      • Discover
      • Google Pay
      • Maestro
      • Mastercard
      • PayPal
      • Shop Pay
      • Union Pay
      • Visa

      Login

      Forgot your password?

      Don't have an account yet?
      Create account