Search results for ""Blume""

Quiet the fear in your body before it hijacks your mind--all while restoring resilience and vitality!Anxiety is a modern epidemic, and unfortunately it just seems to be getting worse. If you're one of the millions of people who suffer from anxiety, you probably already know that trying to control your anxious thoughts and worries won't work. That's because fear doesn't begin with your thoughts. It begins in the body. So, how can you calm your body so your mind will follow?Written by a psychologist and Reiki practitioner, and based on cutting-edge research, this book shines a much-needed spotlight on the role our bodies play in generating and perpetuating anxiety. Using the SOAR model--Sense, Observe, Articulate, Reflect--you'll learn to connect more deeply with your body, observe your senses, and articulate and reflect on what you observe. By shifting your attention to bodily sensations, you'll actually reduce activity in the fear-generating parts of your brain.You'll also find simple body-based exercises that allow you to cultivate insight into your anxiety response, so you can strengthen your relationship with your body, and, over time, cultivate a lasting, regulated response to the various anxiety triggers in your environment.Give yourself the gift of mindful body awareness. It has the power to ease the suffering that comes with chronic anxiety and will help you connect with a deeper sense of self--so you can pursue the pleasures and passions of a truly authentic life!

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Just as Long as We're Together is Judy Blume's classic novel about changing friendships. From the bestselling author of Are You There God? It's Me, Margaret.Stephanie and Rachel have been best friends for years, in spite of their differences. Alison is new in town, and immediately becomes an integral part of their group. But is it possible to have two best friends? And how can you call anyone a friend if you can't tell them your most painful secrets?Just as Long as We're Together is followed by the sequel Here's to You, Rachel Robinson.

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Davey's father has been murdered – and the aftermath is causing her family to fall apart. Tiger Eyes is bestselling author Judy Blume's most powerful, raw and emotional novel. From the author of Are You There God? It's Me, Margaret.Davey's heartbroken mum plucks them up and takes them to stay with her prim and proper aunt in Los Alamos. She escapes the claustrophobic house by cycling up to the canyon, where she meets a mysterious older boy called Wolf: intense, brooding and also about to lose someone close to him. But falling for someone won't make her dad come back – there are no easy answers when you need to stick your broken family back together . . .

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Sheila Tubman (Peter Hatcher’s sworn enemy) sometimes wonders who she really is: the outgoing, witty, and capable Sheila the Great, or the secret Sheila, who’s afraid of spiders, the dark, swimming and, most of all, dogs. When her family leaves the city for a summer in the country, Sheila has to face some of her worst fears. Not only does a dog come with the rented house, but her parents expect Sheila to take swimming lessons! Sheila does her best to pretend she's an expert at everything, but she knows she isn't fooling her new best friend, Mouse Ellis, who not only is an outstanding swimmer, but loves dogs! What will it take for Sheila to admit to Mouse and to herself that she's only human?"It’s hard to imagine any child who wouldn’t enjoy this absolute lark of a book." – Publishers Weekly

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Read the hilarious coming-of-age classic! Now a major film starring Rachel McAdams (Mean Girls, The Notebook) and Abby Ryder Fortson (Ant-Man).Meet Margaret. She's going through all the same things most teenage girls have to face; fitting in, friendship and first bras.Life isn't easy for Margaret. She's moved away from her childhood home, she's starting a new school, finding new friends – and she's convinced she's not normal.For a start she hasn't got a clue whether she wants to be Jewish like her father or Christian like her mother. Everyone else seems really sure of who they are.And, worst of all, she's a 'late developer'. She just knows that all her friends are going to need a bra before she does. It's too embarrassing to talk to her parents about these things.So she talks to God instead – and waits for an answer . . .

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From the author of Are You There God? It's Me, Margaret, Judy Blume's classic It's Not the End of the World is a sensitive, honest story of family separation. Karen's parents have always argued, and lately they've been getting worse. But when her father announces that they're going to get divorced, it seems as if Karen's whole world will fall apart. Her brother, Jeff, blames their mum. Her kid sister, Amy, asks impossible questions and is scared that everyone she loves is going to leave. Karen just wants her parents to get back together. Gradually, she learns that this isn't going to happen – and realizes that divorce is not the end of the world."

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The heartwarming story of a young girl sent to live with the extraordinary Murphy Family in southern France.Ten-year-old Alice Atherton is sent by her father to spend the summer with his dear friends the Murphys who live with their three children and pet monkey in the French Riveria. There, Alice will meet and learn from some of the most extraordinary luminaries of the time. She visits a junk yard with Pablo Picasso looking for objects to make into art, performs a dance inspired by celestial bodies with the renowned Ballet Russes, and imagines magical adventures with Zelda and F. Scott Fitzgerald.An uplifting story that will appeal to readers who love books by authors like Kate DiCamillo and Jeanne Birdsall.

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This dynamic bestselling author/illustrator duo captures the ups and downs of everyday life in this chapter book offering fun and perfectly narrated short stories—for kids who can already read, like the Great One, or for kids who are learning to read, like the Pain. Friend or Fiend? is the fourth book in a quartet of hilarious and warm-hearted stories that showcase the joys, the fun, and the frustrations of sibling rivalry and devotion, as seen through the eyes of those sassy siblings, the Pain and the Great One. What's the difference between a friend and a fiend? The Pain and the Great One are about to find out!Jake is so embarrassed by a reading circle blunder, he vows never to speak in class again. Abigail believes she can no longer trust one of her best friends. And on the perfect snow day, who rescues Jake when someone jumps on him and washes his face in snow? Finally, Jake and Abigail decide to plan a birthday party to celebrate the date when the

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NATIONAL BESTSELLER An intimate and expansive look at Judy Blume’s life, work, and cultural impact, focusing on her most iconic—and controversial—young adult novels, from Are You There God? It’s Me, Margaret. to Blubber.Everyone knows Judy Blume. Her books have garnered her fans of all ages for decades and sold tens of millions of copies. But why were people so drawn to them? And why are we still talking about them now in the 21st century? In The Genius of Judy, her remarkable story is revealed as never before, beginning with her as a mother of two searching for purpose outside of her home in 1960s suburban New Jersey. The books she wrote starred regular children with genuine thoughts and problems. But behind those deceptively simple tales, Blume explored the pillars of the growing women’s rights movement, in which girls and women were entitled to careers, bodily autonomy, fulfilling relati

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Funny Stories For 8-Year-Olds is a bright and varied selection of wonderfully entertaining stories by some of the very best writers for children. Perfect for reading alone or aloud - and for dipping into time and time againWith stories from Judy Blume, Anne Fine, Dick King-Smith, Morris Gleitzman and many more, this book will provide hours of fantastic fun.

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