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OVER 1 MILLION SOLD WORLDWIDE The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!This book provides a shopping list, recipes and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards.Are you ready to look slimmer, healthier and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse!If you successfully complete the 10-Day Green Smoothie Cleanse, you will...- Lose 10-15 pounds in 10 days - Get rid of stubborn body fat, including belly fat - Drop pounds and inches fast, without grueling workouts - Learn to live a healthier lifestyle of detoxing and healthy eating - Naturally crave healthy foods so you never have to diet again - Receive over 100 recipes for various health conditions and goals

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A moving and heroic memoir about surviving suicide and long-term mental health complications, while summoning the courage required to persist in the face of seemingly insurmountable obstacles and spread a message of positivity.Lost in the depths of a devastating depression, Kevin Hines did the unthinkable and jumped from the Golden Gate Bridge. He is one of only four to ever have survived that jump with his full health and mobility intact. Hines then went on to accomplish what had formerly seemed impossible: he has dedicated his life to suicide prevention, reaching audiences well into the millions. With the help of his wife and family, he has spread his message of compassion and fighting to “be here tomorrow” on Good Morning America, the Today show, Larry King, and BuzzFeed, as well as countless other in-person speaking venues. Going far beyond his first book, The Art of Being Broken takes full advantage of the perspective Kevin has gained since his suicide attempt. In this new story, we learn that recovery is not a straight path but a constant journey, and often the best way to help ourselves stay grounded is by helping others in need. Including raw and moving contributions from those whose lives Kevin has saved, The Art of Being Broken will be indispensable for all those who are grappling with suicidal ideation and provides key insights to their loved ones.

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Start designing today with this hands-on beginner's guide to AutoCAD Civil 3D 2016 AutoCAD Civil 3D 2016 Essentials gets you quickly up to speed with the features and functions of this industry-leading civil engineering software. This full-color guide features approachable, hands-on exercises and additional task-based tutorials that help you quickly become productive as you master the fundamental aspects of AutoCAD Civil 3D design. Each chapter opens with a quick discussion of concepts and learning goals, and then briskly moves into tutorial mode with screen shots that illustrate each step of the process. The emphasis is on skills rather than tools, and the clear delineation between "why" and "how" makes this guide ideal for quick reference. The companion website provides starting and ending files for each exercise, so you can jump in at any point and compare your work with the pros. Centered around the real-world task of designing a residential subdivision, these exercises get you up to speed with the program's functionality, while also providing the only Autodesk-endorsed preparation for the AutoCAD Civil 3D certification exam. Master the AutoCAD Civil 3D 2016 interface and basic tasks Model terrain using imported field survey data Analyze boundaries, pipe networks, surfaces, and terrain Estimate quantities and create construction documentation If you're ready to acquire this must-have skillset, AutoCAD Civil 3D 2016 Essentials will get you up to speed quickly and easily.

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This book offers an in-depth and up-to-date review of different statistical tools that can be used to analyze and forecast the dynamics of two crucial for every energy company processes—electricity prices and loads. It provides coverage of seasonal decomposition, mean reversion, heavy-tailed distributions, exponential smoothing, spike preprocessing, autoregressive time series including models with exogenous variables and heteroskedastic (GARCH) components, regime-switching models, interval forecasts, jump-diffusion models, derivatives pricing and the market price of risk. Modeling and Forecasting Electricity Loads and Prices is packaged with a CD containing both the data and detailed examples of implementation of different techniques in Matlab, with additional examples in SAS. A reader can retrace all the intermediate steps of a practical implementation of a model and test his understanding of the method and correctness of the computer code using the same input data. The book will be of particular interest to the quants employed by the utilities, independent power generators and marketers, energy trading desks of the hedge funds and financial institutions, and the executives attending courses designed to help them to brush up on their technical skills. The text will be also of use to graduate students in electrical engineering, econometrics and finance wanting to get a grip on advanced statistical tools applied in this hot area. In fact, there are sixteen Case Studies in the book making it a self-contained tutorial to electricity load and price modeling and forecasting.

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The Earth teems with life: in its oceans, forests, skies and cities. Yet there’s a black hole at the heart of biology. We do not know why complex life is the way it is, or, for that matter, how life first began. In The Vital Question, award-winning author and biochemist Nick Lane radically reframes evolutionary history, putting forward a solution to conundrums that have puzzled generations of scientists. For two and a half billion years, from the very origins of life, single-celled organisms such as bacteria evolved without changing their basic form. Then, on just one occasion in four billion years, they made the jump to complexity. All complex life, from mushrooms to man, shares puzzling features, such as sex, which are unknown in bacteria. How and why did this radical transformation happen? The answer, Lane argues, lies in energy: all life on Earth lives off a voltage with the strength of a lightning bolt. Building on the pillars of evolutionary theory, Lane’s hypothesis draws on cutting-edge research into the link between energy and cell biology, in order to deliver a compelling account of evolution from the very origins of life to the emergence of multicellular organisms, while offering deep insights into our own lives and deaths. Both rigorous and enchanting, The Vital Question provides a solution to life’s vital question: why are we as we are, and indeed, why are we here at all?

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*** #1 Amazon Bestseller ***** Four starred reviews *** A Publishers Weekly Best Children’s Book of 2019 *From Ruth Krauss, the celebrated children’s book author of The Carrot Seed and A Hole Is to Dig, comes this never-before-published book of witty one-liners—brought to life by Geisel Honor-winning artist Sergio Ruzzier.Dance with a leaf.Jump like a raindrop.Sit in the sun and shine.Not since A Hole Is to Dig and Open House for Butterflies have we seen such electric and playful words on a page.This imaginative story from Ruth Krauss—one of the most beloved children’s book authors of all time—and celebrated artist Sergio Ruzzier is a remarkable collaboration that captures the timeless spirit of Krauss’s signature wit and humor. Paired with Ruzzier’s irresistible drawings, this story will delight readers of all ages and inspire them to roar like dandelions.A perfect gift for the holidays, Valentine’s Day, and graduation!“An abecedarian catalog of delights.” —Kirkus (starred review)“Each page offers its own adventure; taken together, the spreads create an irresistible, deliciously subversive invitation to turn one’s back on the tiresome.” —Publishers Weekly (starred review)“With a nod to the fanciful, this alphabetic listing of activities invites readers’ imaginations to soar.” —School Library Journal (starred review)“Ruzzier creates a visual narrative with reoccurring characters. This small gem will encourage imaginative wordplay and movement.” —Shelf Awareness (starred review)

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"This book is on the suggested reading list for planners preparing to take the AICP exam. As veteran planner the author points out, the most troublesome conflicts for planners aren't between good and bad, they're between competing good, neither of which can be fully achieved. The 54 real-world scenarios described here typify the tough moral dilemmas that confront today's practioners. The author offers planners a way to recognize the ethical conflicts that arise in everyday practice, analyze them using ""practical moral reasoning,"" apply relevant sections of the AICP Code of Ethics and the APA/AICP Ethical Principles in Planning (both of which are included in full), and decide on the best course of action. The author tells a series of stories-each one a sticky situation that could confront a typical planner. Barrett points out the ethical issues, identifies possible alternatives, and cities relevant sections of the AICP Code. Finally, the author discusses the pros and cons of each alternative. Five particularly complex scenarios are especially intended for group discussion. Individuals studying for the AICP exam will find this book indispensable. But it also should be required reading for every planner who struggles to act ethically and for planning student who wants to understand how professionals define and serve the public interest. Planning agencies, private consulting firms, and planning commissions can use its realistic scenarios to jump start group discussions and workshops on ethical planning."

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From the author of 19 Knives and My White Planet comes a brilliant suite of stories built around music and travel. Whether it's a band coming apart at the ruins of Pompeii, or tours through Napoli's "volcanic dust and volcanic drugs and jackal-headed bedlam and mountains of stinking trash"; or a nostalgic stroll past the homeless in Victoria's inner harbour while "gentle Tunisian techno" rides the breeze, where the addicted populate park benches, as weighted as Shakespearean characters ... "lit rock and tiny chalice hidden under his shirt, get it all, draw every wisp of the wreath and heavy is the head that wears the crown, that lights the lighter." Or it's Steppenwolf or The Youngbloods drifting from a car radio as "an ambulance siren and lights fly our street ... a flashing mime show of grief's rocket." Or, perhaps they're in Iceland, or Denmark, "somewhere seriously lunar and attractive" spending wheelbarrows of cash the record execs didn't give them. Or it's the Viper Room, Sunset Boulevard, a bar in Butte, Montana, or Johnny Cash in Tijuana. The five stories that comprise Czech Techno are replete with the sizzle and jump we have come to expect in a Mark Jarman story - "those shadowbox anthems of lost icy street corners and vanished republics" are on grand display, his herky-jerky emblematic style in full roar. And the quest for love, the matters of the heart, is ever-present, weaving through these stories like a knife blade through sand.

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40 simple, brain-changing neuroscience techniques for overcoming trauma.I can’t ever calm down. I am emotionally numb. I can’t stop thinking about what happened. I don’t want to go anywhere. I can’t sleep.If you’ve experienced trauma, you may feel emotionally numb. You may have moments where you can’t “calm down,” or get to sleep. You might replay the traumatic event over in your mind. And you may even isolate yourself from others. You should know that you are not alone. Many people will live through a potentially traumatic event at some point in their lives, and some will even develop symptoms of post-traumatic stress disorder (PTSD). If you’re struggling with symptoms, you need effective relief—right now. This workbook can help you find it.In The Traumatic Stress Recovery Workbook, trauma and neuroscience expert Jennifer Sweeton provides forty brain-changing techniques for overcoming PTSD that you can begin using right away to build resilience, boost self-confidence, and develop self-efficacy. You’ll learn what happens in your brain after experiencing trauma, and why it reacts in ways that cause even more distress. You’ll also discover evidence-based strategies grounded in cutting-edge neuroscience to manage psychological and physical—or somatic—symptoms—so you can get back to your life.Using the practical and integrative approach in this workbook, you can address symptoms at your own pace. And by making small lifestyle changes, you’ll carve new neural pathways in your brain and jump-start the healing process.

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This title offers a guide to the world of arthropods, covering many insect orders, including beetles, flies, stick insects, dragonflies, ants and wasps, as well as microscopic creatures. It provides a fascinating overview of insects and spiders, including their habitats and classification, all shown in over 195 beautiful photographs and illustrations. All aspects of insect life are covered, such as the way insects defend themselves and how they are able to jump, leap and fly. It describes cryptic coloration, and the way insects can use camouflage to blend into their background and escape attack from predators. It offers various methods of feeding are discussed, from biting and chewing to lapping, sucking, piercing and filter feeding, according to their different mouthparts. It outlines their useful role in pollination of crops, production of honey, and removing insect pests. In the arthropoda phylum, insects are one of the most successful species, and spiders are one of the largest groups. This book studies how they organize their lives. The first section provides information of every aspect of insect life: evolution, anatomy, life cycles, flight and social organization. The last section describes the 30 orders within the class Insecta, demonstrating the huge variety of insects, from microscopic creatures to giant stick insects and large beetles. Typical features of insects in each order are highlighted. With expert text, illustrations and clear photographs, this guide will be enjoyed by all who take an interest in natural history.

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A True Story of Ambition, Wealth, Betrayal and how a Ruthless Beverly Hills Socialite Became the Ultimate Momager and Raked In BillionsDirty Sexy Money: The Unauthorized Biography of Kris Jenner is the definitive account of how a Beverly Hills socialite with little formal education built herself a global empire. This tell-all tome unravels the family’s meteoric rise to fame and the dark secrets they’ve struggled to hide . . . until now. Together, Howard and Griffin delve behind the headlines and social media hype to tell the true story of Kris’s life—rather than the rosy picture she likes to paint. Dirty Sexy Money is an unflinching look at Kris’s triumphs and losses, her crises and celebrations, her famous friendships and family conflicts. It examines in unprecedented detail Kris’s troubled two decades with Bruce Jenner and the end of their marriage as Bruce transitioned to Caitlyn; it exposes the truth about her current affair with a much younger man . . . and it reveals what she really thinks of her daughter’s very public marriage to Kanye West. Inside are a wealth of previously untold stories, including intimate details of how Kim’s sex tape jump-started her career, of the real reasons Kris sold her long-running television reality series—as well as shocking, never-before-heard revelations about her friendships with O.J. Simpson and murdered wife Nicole. The result is a dramatic narrative account of Kris’s real story as you’ve never heard it before . . . in all its dirty, sexy glory.

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Amazing characters are what bring manga to life, and this guide—created in cooperation with COPIC—gives illustrated, easy-to-understand, and thorough instructions on how to create characters that jump off the page. As manga artists around the world know, COPIC markers are not simply for "coloring" . . . their blendability and color range mean amazing realism and special effects. For any of the five styles of manga (shonen, shojo, seinen, josei, and kodomomuke), expert artist Midorihana teaches 14 key techniques, plus in-depth instruction on the all-important details like fabric bulges, hair flow and shine, gloves, and eye expressions. Also features dozens of sample patterns to copy or modify. Techniques include gradation and shading; using white ink; color order; how to think about shadows; how to draw key elements like eyes, lips, and patterned items; how to create heaviness; and more. Master these skills in a hands-on way with the book's genius approach of guiding you through creating seven professionally drawn character scenes: "Demise of the Crown," "Ya! Summer Vacation," "Miss Blue," "Pretty Girl Who Works at Japanese Sweets Shop," "Trainee Succubus," "Evening Walk Time," and "Rosa the Maid." Each scene is shown from line drawing through coloring stages to completion. Also featured: a complete reference chart of all 358 COPIC Sketch and Ciao colors. Make your art come to life with this tool and with the companion book from Midorihana, How to Render Eye-Catching Textures with COPIC Markers.

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The new picture book from the bestselling duo behind the phenomenal I Need A New Bum! My bum is a rascal… so hard to restrain! It likes to jump puddles and play in the rain… The noisy bum is back – and more cheeky than ever! When a little boy tries to control his mischievous bottom, he finds it impossible! Maybe he should just sit still? He does his best but soon enough he feels a wriggle… and a jiggle… his cheeky bum is on the move again! Children and parents will love this book - no ifs, ands, or butts about it! The fourth book in the bestselling series! An international bestseller Hilarious story with eye-catching illustrations that children will love The perfect gift for anyone who loves to laugh! COLLECT THE SERIES I Need a New Bum (paperback, board book) I've Broken My Bum! (paperback) My Bum Is So Noisy (paperback) My Bum Is So Cheeky! (paperback) My Bum is SO NOISY! (paperback) My Bum is SO NOISY! (sound book) My Bum is SO CHRISTMASSY! (paperback) My Bum's on the Run! (paperback) PRIASE FOR I NEED A NEW BUM "I can assure you right now that your kids will love this book. They will giggle, they will laugh, and they will want this book to be read over and over again because it is just plain silly and funny ... the perfect kid-combo." Storywraps

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The third book in the bestselling Chronicles of St Mary's series which follows a group of tea-soaked disaster magnets as they hurtle their way around History. If you love Jasper Fforde or Ben Aaronovitch, you won't be able to resist Jodi Taylor.History happens all around you. And, occasionally, to you.I could have been a bomb-disposal expert, or a volunteer for the Mars mission, or a firefighter, something safe and sensible. But, no, I had to be an historian.It began well. A successful assignment to 17th century Cambridge to meet Isaac Newton, and another to witness the historic events at The Gates of Grief. So far so good.But then came the long-awaited jump to the Trojan War that changed everything. And for Max, nothing will ever be the same again.With the bloody Battle of Agincourt playing out around her, Max risks everything on one last desperate gamble to save a life and learns the true meaning of a second chance. Readers love Jodi Taylor: 'Once in a while, I discover an author who changes everything... Jodi Taylor and her protagonista Madeleine "Max" Maxwell have seduced me' 'A great mix of British proper-ness and humour with a large dollop of historical fun' 'Addictive. I wish St Mary's was real and I was a part of it' 'Jodi Taylor has an imagination that gets me completely hooked' 'A tour de force'

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Fans of Firefly and Elizabeth Moon will lap up this action-packed military science fiction series. Welcome to the start of a thrilling new space adventure, starring female mercenary Deviana Morris ...Deviana Morris isn't your average mercenary. She has plans. Big ones. And a ton of ambition. One of those is going to get her killed one day - but not just yet. Not when she just got a job on a tiny trade ship with a nasty reputation for surprises. The Glorious Fool isn't misnamed: it likes to get into trouble. And with a reputation for bad luck that makes one year as security detail on this ship equal to five years everywhere else - Devi knows she's found the perfect way to get the jump on the next part of her Plan. But the Fool doesn't give up its secrets without a fight, and one year might be more than even Devi can handle. Review for FORTUNE'S PAWN: 'This book kicked ass ...I just loved it!' - FELICIA DAY 'Devi is hands-down one of the best sci-fi heroines I've read in years' - RT BOOK REVIEWS 'Rollicking space opera starring a tough, sexy, armor-clad space chick ...[ Bach] does a nice job of painting a scenario that, if familiar - think the space marines of the Alien franchise or the motley crew of Firefly - allows her plenty of room for action. And action aplenty is what she delivers ...Lots of fun' - KIRKUS REVIEWS

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'By their fruits ye shall know them, not by their roots.' The Varieties of Religious Experience (1902) is William James's classic survey of religious belief in its most personal, and often its most heterodox, aspects. Asking questions such as how we define evil to ourselves, the difference between a healthy and a divided mind, the value of saintly behaviour, and what animates and characterizes the mental landscape of sudden conversion, James's masterpiece stands at a unique moment in the relationship between belief and culture. Faith in institutional religion and dogmatic theology was fading away, and the search for an authentic religion rooted in personality and subjectivity was a project conducted as an urgent necessity. With psychological insight, philosophical rigour, and a determination not to jump to the conclusion that in tracing religion's mental causes we necessarily diminish its truth or value, in the Varieties James wrote a truly foundational text for modern belief. Matthew Bradley's wide-ranging new edition examines the ideas that continue to fuel modern debates on atheism and faith. ABOUT THE SERIES: For over 100 years Oxford World's Classics has made available the widest range of literature from around the globe. Each affordable volume reflects Oxford's commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, including expert introductions by leading authorities, helpful notes to clarify the text, up-to-date bibliographies for further study, and much more.

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College isn’t for everyone. It’s time to challenge the status quo and embrace the potential of apprenticeships in tech, healthcare, finance, and more—which can provide a sustainable pathway to economic opportunity.For decades, college has been the only respectable way to access the world of work, despite paralyzing tuition and a dire lack of practical skills that has left 40 percent of college graduates underemployed, unfulfilled, and struggling to repay student loan debt.Education and workforce expert Ryan Craig explores how a modern apprenticeship system will allow students and job seekers to jump-start their careers by learning while they earn—ultimately leading to greater workforce diversity and geographic mobility.With a deep dive into the history behind America’s outdated college system, Craig reveals: The origins of the student debt crises and admissions scandals Why apprenticeships are an effective pathway to career opportunity What America can do to catch up with other nations making apprenticeship opportunities broadly available Where students and job seekers can go to land an apprenticeship Featuring a directory of US apprenticeship programs by industry and location, Apprentice Nation is an accessible blueprint for a country where young Americans of all backgrounds can launch careers in a variety of in-demand fields. With just a few common sense changes to education and workforce development, anapprentice nation will put the American Dream within reach—for everyone.

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Phillip Theophrastus Gribbleflotz, the world's greatest alchemist and a great-grandson of Paracelsus—and a Bombast on his mother's side—was a man history had forgotten. But when the town of Grantville was transported by a cosmic accident from modern West Virginia to central Germany in the early seventeenth century, he got a second chance at fame and fortune. The world's greatest alchemist does not make household goods. But with suitable enticements Gribbleflotz is persuaded to make baking soda and then baking powder so that the time-displaced Americans can continue to enjoy such culinary classics as biscuits and gravy. Applying his superb grasp of the principles of alchemy to the muddled and confused notions the Americans have concerning what they call “chemistry,” Gribbleflotz leaves obscurity behind. In his relentless search for a way to invigorate the quinta essential of the human humors, Gribbleflotz plays a central role in jump-starting the seventeenth century’s new chemical and marital aids industries—and pioneering such critical fields of human knowledge as pyramidology and aura imaging. These are his chronicles. About Eric Flint’s Ring of Fire series: “This alternate history series is … a landmark…”—Booklist “[Eric] Flint's 1632 universe seems to be inspiring a whole new crop of gifted alternate historians.”—Booklist “…reads like a technothriller set in the age of the Medicis…”—Publishers Weekly

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Jump aboard and point to the busy vehicles in this things that go baby book. Filled with cars, trucks, planes, boats, tractors, and diggers, it helps little ones learn first words and build vocabulary. Favorite vehicles are labeled on every page, and the exciting photos combined with fun illustrations provide lots to talk about, learn about, and smile about, making this colorful picture book great for sharing, and an attractive baby gift. Part of a beautiful, first word book series, which includes the award-winning 100 First Words and 100 First Animals, the big board book pages are toddler tough, and cover everything from cool cars, terrific trucks, and awesome fire engines, to vehicle colors and kids’ own ride-on toys. There are even some entertaining make-believe things that go, such as a fantastic pirate ship and a magic broomstick. Every page is a visual treat, and little ones will love all the amazing machines, and be captivated by the delightful illustrations, from a digger unearthing a dinosaur skeleton to a fire engine pulling up by a tree to rescue a cat. Word labels encourage naming and picture-and-word association, building language and reading readiness, while the inviting, look-and-point pictures stimulate talking. Cleverly designed to inform and entertain, 100 First Things That Go takes your baby on an exciting learning adventure.

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"Why do they have to keep on changing things?" It's a characteristic complaint from teachers and leaders in all parts of the UK, but especially in England.Our political system means we are locked into short-term cycles. Politicians come and politicians go. In education departments it means there is a revolving door of ministers, each often eager to implement their own priorities and projects.Civil servants jump, new directions are announced, plans are made ... and then suddenly the minister is promoted, moved to a new department, or dismissed.It's no wonder that lurches in education policy can feel so bewilderingly frequent and uncoordinated. And it's also no wonder that teachers can become demoralised, be left feeling deskilled, and feel cynical about the role of politicians.So how can we change this?This book collects the views of serving school and college leaders, of policy-makers, and of former education secretaries. It asks them what they would do if they were in charge, and it asks those who were once in charge what they would do differently.'If I Were Education Secretary ...' provides a fascinating glimpse into education policy as it is now - but also a template for how it could become more powerfully coherent in the future, moving a good education system to genuinely world class.

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Shiver-inducing science not for the faint of heart.No one studies fear quite like Margee Kerr. A sociologist who moonlights at one of America's scariest and most popular haunted houses, she has seen grown men laugh, cry, and push their loved ones aside as they run away in terror. And she's kept careful notes on what triggers these responses and why.Fear is a universal human experience, but do we really understand it? If we're so terrified of monsters and serial killers, why do we flock to the theatres to see them? Why do people avoid thinking about death, but jump out of planes and swim with sharks? For Kerr, there was only one way to find out.In this eye-opening, adventurous book, she takes us on a tour of the world's scariest experiences: into an abandoned prison long after dark, hanging by a cord from the highest tower in the Western hemisphere, and deep into Japan's mysterious suicide forest." She even goes on a ghost hunt with a group of paranormal adventurers. Along the way, Kerr shows us the surprising science from the newest studies of fear,what it means, how it works, and what it can do for us. Full of entertaining science and the thrills of a good ghost story, this book will make you think, laugh,and scream.

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The second book in a humorous and heartfelt new chapter book series about a second-grade class where each kid turns into an animal for a dayWhen Mrs. Norrell invites her students to bring something they love from home for show and tell, David Dixon sneaks in his new dachshund puppy, Bandit. But during the presentation, the puppy escapes. By the time David rushes into the hallway, his mischievous puppy has vanished. Mrs. Norrell launches a formal search, but David is an “act first, worry about the consequences later” kind of kid. Without stopping to think or tell anyone what he’s doing, David races off into the school building by himself to find Bandit. As he runs away from Mrs. Norrell’s classroom, David turns into a dachshund!At first, he’s delighted by the transformation and even tracks down Bandit. He and Bandit are able to do whatever they want as dogs—eat the day’s lunch, jump in the suds-filled sink, and run around on the playground. But he doesn’t want to be a dog forever!In this new chapter book series, Mrs. Norrell’s second-grade classroom has magic that allows kids to transform into animals to learn important life lessons. Each book will follow a different kid and their animal transformation, and will include fun natural science facts about the featured animal in the back matter.

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If you knew how dark tomorrow would be, what would you do with today?The First Bright Thing by J. R. Dawson is a spellbinding debut for fans of The Night Circus and The Invisible Life of Addie La Rue.Welcome to the Circus of the Fantasticals.Ringmaster – Rin, to those who know her best – can jump to different moments in time as easily as her wife, Odette, soars from bar to bar on the trapeze. With the scars of World War I feeling more distant as the years pass, Rin is focusing on the brighter things in life. Like the circus she’s built and the magical misfits and outcasts – known as Sparks – who’ve made it their home. Every night, Rin and the Fantasticals enchant a Big Top packed full with audiences who need to see the impossible.But while the present is bright, threats come at Rin from the past and the future. The future holds an impending war that the Sparks can see barrelling toward their Big Top and everyone in it. And Rin's past creeps closer every day, a malevolent shadow Rin can’t fully escape. It takes the form of another Spark circus, with tents as black as midnight and a ringmaster who rules over his troupe with a dangerous power. Rin’s circus has something he wants, and he won't stop until it’s his.

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A unique graphical guide for using architectural terminology to jump-start the design process This design studio companion presents architectural terms with special emphasis on using these terms to generate design ideas. It highlights the architectural thinking behind the terminology and helps readers gain a thorough understanding of space and form. Featuring double-page spreads with over 190 illustrated entries, the book fully explores, analyzes, and cross-references key elements and techniques used in architecture and interior design. Each entry first defines the common meaning of the term, then goes on to discuss in detail its generative possibilities. Scenarios involving the use of a design principle, or the way it might be experienced, further aid students in developing strategies for their own design. In addition, Language of Space and Form: Divides entries into five categories for quick access to concepts, including process and generation, organization and ordering, operation and experience, objects and assemblies, and representation and communication Addresses studio practice from the ground up, encouraging readers to develop creativity and critical thinking as they develop a design process Offers supplemental online learning resources, including exercises that correspond to the book A must-have reference for professionals and students in architecture and interior design, Language of Space and Form is destined to become a classic introduction to design thinking.

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In 1933, the Ingersoll-Waterbury Company produced a round Mickey Mouse wristwatch that is considered to be the first comic character watch. It started a movement that has continued for ninety years and shows little sign of letting up. This new and delightful book covers the history of character timepieces from the earliest clocks to the present day quartz wristwatches. With hundreds of beautiful color photographs it is a celebration of American imagination and artistry. Nearly every character watch from 1933 to 1972 is included, with some that have never before been reproduced in print. From 1972 to the present a wide selection of some of the best and most desirable of the 5000+ watches produced will jump off the page at you. Also covered are packaging, advertisements, and some of the ephemera developed with the watches. Organized chronologically, the book is divided into nine chapters. While principally concerned with wristwatches, each chapter also deals with pocket watches and clocks. The examples in the chapter are arranged alphabetically for each reference. At the end of each chapter is a section of lists to help the collector start his collection. A value guide is included. This book is written to enlighten, illuminate, and induce others to enjoy the comic watch hobby. A fun but important book for serious collectors, watch dealers, and students of Americana.

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Jump into the metaverse to connect with consumers and explore endless opportunities Like the Internet before it, the metaverse is a virtual space bringing people, companies, and products together in both digital and real environments to create new economic opportunities. The groundwork is already laid. People and organizations jumping in are gaining invaluable experience, meeting customers, developing revenue streams, and even shaping metaverse culture. In Navigating the Metaverse: A Guide to Limitless Business Possibilities in a Web 3.0 World, a team of Silicon Valley thought leaders delivers a groundbreaking discussion of how to find the right opportunities in this fast-moving universe. You'll explore everything from the metaverse basics, to strategy, to launching your first metaverse project. In the book, you'll find: Data and market analysis to erase any doubt that the metaverse is the next big thing. Foundational knowledge about the metaverse, metaverse economy, Web3 technology, and more. The essential connection between metaverse environments, businesses, community, and digital products that make the metaverse economy so powerful. A deep dive on non-fungible tokens (NFTs) and how to make the most of these assets. Frameworks to help find, nurture, measure, and capitalize on innovation in the metaverse. An essential breakdown of the next stage in online business, Navigating the Metaverse belongs in the libraries of entrepreneurs, executives, and innovators looking to lead in the new age of online business and commerce.

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'A modern day re-telling of Robin Hood . . . giving us all the steam. Buckle up.' - Glamour "The only love I've ever known or craved is the kind that keeps me sick, sick with longing, sick with lust, sick with need, sick with grief. The distorted kind that leaves scars and jaded hearts."Tobias King has lived most of his life in the shadows. A loner, and ruthless thief, he’d never deny that he’s a villain. As the enigmatic leader of the band of vigilantes known as the Ravenhood, his life’s ambition has always led in one direction – revenge.But his path is disrupted when he falls for the one woman that could destroy what he’s spent two decades plotting. His all-consuming passion for Cecelia Horner comes at a great cost, including the loss of all he holds dear.But Tobias is a fighter, and he’s determined to have it all: to settle old scores and win back the woman he loves . . .Kate Stewart's Ravenhood Trilogy is a gritty, sexy and romantic modern-day take on Robin Hood, with a plethora of breathtaking twists. This unconventional love story is a white-knuckle ride filled with suspense, steam, addictive bad boys, action, and ALL OF THE FEELS. Begin this bestselling series with Flock and Exodus, or jump straight into The Finish Line.

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'A modern day re-telling of Robin Hood . . . The Ravenhood series is set to be a viral read giving us all the steam. Buckle up.' - Glamour'I did what thieves do. I stole you . . .'Cecelia Horner had expected this to be a dull year, but it has been the most exciting summer of her life. She met local bad boys Sean and Dominic – and their relationship developed into something very, very dangerous . . .But she is left reeling from the discovery that they are members of The Ravenhood, a secret group of vigilantes. At the head of the society is a man known as the Frenchman – and he doesn't want Cecelia anywhere near his men or his mission.She has every reason to hate the Frenchman but there's a fine line between love and hate. And if her time in Triple Falls has taught her anything, it's a line she's more than willing to cross . . .Kate Stewart's Ravenhood Trilogy is a gritty, sexy and romantic modern-day take on Robin Hood, with a plethora of breathtaking twists. This unconventional love story is a white-knuckle ride filled with suspense, steam, addictive bad boys, action, and ALL OF THE FEELS. Start this bestselling series with Flock, or jump straight into Exodus and continue the story with The Finish Line.

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A fun introductory guide to yoga anatomy for new and experienced yoga teachers, practitioners, and enthusiasts Knowledge of anatomy is a crucial part of every effective yoga practice, but the subject can be dry and difficult. Yoga Anatomy Made Simple provides a fun solution-it's a go-to guide to functional yoga anatomy, written for yoga practitioners looking to jump in and start applying key concepts to their work. Here, longtime yoga teacher Stuart Girling pairs his expertise with real-life examples and colorful, jaunty illustrations to create a book that serves as an easy-to-understand introduction and refresher course for yogis, teachers, and trainers. Yoga Anatomy Made Simple provides simple explanations of key yoga-anatomy concepts, like patterns, variety, breath, and strength. The illustrations are diverse, inclusive, joyful, and fun-and mirror the author's own accessible, unpretentious approach to practical yoga anatomy. Concepts are demonstrated on different body parts, as well as the following posture groups: * Forward bends * Hip rotations * Backbends * Twists * Postures involving the shoulders * Inversions * Arm balances Girling ties everything together in a holistic framework with a playful touch on every page-one that embraces each student's lifestyle, environment, and life history. Yoga teachers will learn to elevate their ability to analyze yoga postures from a physical perspective, sequence more effectively, avoid unnecessary injury, and appreciate the importance of individuality within postural yoga.

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Archie continues his quest to become a national jumping champion and, unexpectedly, becomes a local hero too. In this book, Archie and Louise catch a thief who has stolen books from Louise’s grandparents’ bookshop. Subsequently, they find out about the roles Airedale Terriers have played in the past, being police dogs, and messenger dogs in the First World War. They make new friends with Maggie and her guide dog Ivy. Such experiences make Archie question his role in life as a family pet and a jumping champion. Meanwhile, Archie is training hard for his competitions. Rory, Louise’s brother, becomes involved with team agility classes, but just when preparations are going well, disaster strikes, and another training centre must be found urgently. The new location is already known to Archie and holds bad memories for him. Archie realises that he must overcome his fears and move on if he wishes to achieve his dream. The opposition becomes more challenging as the national finals get nearer. When the competition day arrives, old rivals meet up, and a new team appears. Can his team beat them? Then Archie goes head-to-head with the new team leader in the individual jumping competition. Life is never easy. All Archie can do is try his best and hope that will be good enough. Surely, fame is just a jump away!

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The Angoulême International Comics Festival Prize winning series—now available in English and fully-colored interiors for the first time! Adrian Velba has trained all year to fight in the Valley of the Kings’ legendary tournament. However, despite his ambition, he has no chance of winning. Not only is his partner unable to compete, but at 12-years-old, Adrian is the longest of longshots. That is, until a mysterious, powerful stranger enters town and offers to join forces with Adrian. But who is Richard Aldana? And why, in a world of magic, does he rely solely on his fists? Eschewing magic and using only his martial arts prowess, Aldana’s motives are as mysterious as his origins. Featuring lush, manga-style worldbuilding and heart-pounding action sequences, Lastman is the perfect upper YA/teen graphic novel series for fans of Shonen Jump manga and beloved comics like the Eisner Award winning Do A Powerbomb by Daniel Warren Johnson, the epic, bestselling superhero series Invincible by Robert Kirkman and Ryan Ottley, and the battle-infused Firepower by Robert Kirkman and Chris Samnee. Originally a hit comic book series published in French, this winner of the 42nd Annual Angoulême International Comics Festival Prize for Series is a character-driven, fast-paced adventure that readers won’t want to miss.

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'Jodi Taylor is quite simply the Queen of Time. Her books are a swashbuckling joyride through History' C. K. MCDONNELL'A great mix of British properness and humour with a large dollop of historical fun' *****BOOK 12 IN THE INTERNATIONALLY BESTSELLING CHRONICLES OF ST MARY'S SERIESFor fans of Jasper Fforde, Doctor Who, Genevieve Cogman and Richard Osman's Thursday Murder Club---'It's time, Max.' And so, a whole new chapter opens up...It's long been known that if a thing can go wrong, it will. With knobs on, usually. Disasters start to pile up. A new colleague with no respect for the past and a great deal to prove. Historians lost in time. And - worst of all - Rosie Lee on her very first jump. Then there's the small matter of Max's dishonourable discharge.From Tudor England to the Tower of Babel - it's all going horribly wrong.Jobless and homeless, Max receives an offer she can't refuse. Another time, another place. A refuge, perhaps.She's got that wrong, too. Readers love Jodi Taylor: 'Once in a while, I discover an author who changes everything... Jodi Taylor and her protagonista Madeleine "Max" Maxwell have seduced me''Addictive. I wish St Mary's was real and I was a part of it''Jodi Taylor has an imagination that gets me completely hooked''A tour de force'

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'Heart-breaking and full of hope' WOMAN & HOME 'Wonderful, compassionate, unpredictable' GRAEME SIMSION, author of THE ROSIE PROJECT 'I genuinely couldn't recommend Saturdays At Noon enough' 5***** READER REVIEW________EMILY JUST WANTS TO KEEP THE WORLD AWAY.After getting into trouble yet again, she's agreed to attend anger management classes. But she refuses to share her deepest secrets with a room full of strangers.JAKE JUST WANTS TO KEEP HIS FAMILY TOGETHER.He'll do anything to save his marriage and bond with his six-year-old son, Alfie. But when he's paired with spiky Emily, he wonders whether opening up will do more harm than good.The two of them couldn't be more different. Yet when Alfie, who never likes strangers, meets Emily, something extraordinary happens.COULD ONE SMALL BOY CHANGE EVERYTHING?_________'Totally loveable and completely unforgettable' CLAIRE POOLEY'I loved this book' KATIE FFORDEReaders LOVE Saturdays at Noon . . .'Such a special book . . . the characters jump off the page and pull you immediately into their world' 5***** Reader Review'This book was FANTASTIC. When I wasn't reading it I couldn't stop thinking about it' 5***** Reader Review'Outstanding. I have goosebumps typing this review . . . The story telling is the best I have read in a long time' 5***** Reader ReviewLonglisted for the Guardian's 'Not The Booker' prize!

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In 1978, in the tailwind of the golden age of air travel, flight attendants were the epitome of glamour and sophistication. Fresh out of college and hungry to experience the world—and maybe, one day, write about it—Ann Hood joined their ranks. After a gruelling job search, Hood survived TWA’s rigorous Breech Training Academy and learned to evacuate seven kinds of aircraft, deliver a baby, mix proper cocktails, administer oxygen and stay calm no matter what the situation. In the air, Hood found both the adventure she’d dreamt of and the unexpected realities of life on the job. She carved chateaubriand in the first-class cabin and dined in front of the pyramids in Cairo, fended off passengers’ advances and found romance on layovers in London and Lisbon, and walked more than a million miles in high heels. She flew through the start of deregulation, an oil crisis, massive furloughs and a labour strike. As the airline industry changed around her, Hood began to write—even drafting snatches of her first novel from the jump-seat. She reveals how the job empowered her, despite its roots in sexist standards. Packed with funny, moving and shocking stories of life as a flight attendant, Fly Girl captures the nostalgia and magic of air travel at its height, and the thrill that remains with every take-off.

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Student Writers Go the Distance with a Strength-Training Approach Good writers don’t wing it—they have a plethora of skills. They list, picture, circle, strategize and revise to make language come alive. They know what to use and when. Like ace athletes, they are highly trained, well-versed in the techniques found in this lively book. Writing Workouts provides a method for instruction that gives students the fun they want and the targeted skill practice they need. Slinky paragraphs, pop-up poems, paint chip plotting, and many other activities get the serious business of teaching critical and creative writing done. Author Rebecca Harper shows you how to go about it systematically, so writing is tied to relevant lessons and writing standards. Help students learn to: Hone skills in persuasive writing, argument, fiction, poetry, memoir and more Toggle between brief and multi-step writing tasks, to build stamina (and not hyperventilate when faced with complex compositions) Tap into auditory, visual, and kinesthetic, and digital components of crafting Think about word, sentence, and paragraph-level techniques Jump the high-jumps of research writing by getting good at each smaller leap Students in middle school and high school often feel they are forever-sprinting toward a high-stakes writing task. With Writing Workouts, you help students crowd out stress with a strength-training approach to success.

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The only constant in fishing is that the fish are still trying to avoid being caught as hard today as they were 100 or 1,000 years ago. To improve as anglers, we must be willing to change and evolve."It's More Than Fishing is a how-to guide for Texas coastal fishing that addresses a number of key aspects of coastal angling, including the basics of patterning, fishing the Texas surf, choosing lures and baits, and what to keep in mind when hiring a fishing guide. In addition to these how-to elements, It's More Than Fishing also includes insight and information from marine biologist anglers about coastal and marine conservation. Author Patrick D. Murray has spent more than two decades as a marine conservation professional, and he emphasizes the critical role of recreational anglers in protecting marine resources. Each chapter begins with a handy summary to guide readers through the information, making it easy to jump around.Throughout the book, Murray reminds the reader that angling is part science, but it's also part art. Similar to yoga, culinary pursuits, and martial arts, angling is an evolving skill that has been in practice for centuries. Successful fishing requires a mixture of knowledge, practice, patience, and skill. Murray believes that if anglers view their pursuit as an art, they will only invest in developing their skills, but their passion for fishing and ocean resources will increase along with their catches.

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EVERYTHING WILL BE OKAY is a no-nonsense how-to guide to life for young women looking to reframe their thinking, to believe in themselves, to take risks, to understand their power, and to feel better overall through finding serenity and taking action.Young women seek out advice from Dana Perino every day-at work, through friends, and on social media. The story of her own quarter-life crisis, And the Good News Is... Lessons and Advice from the Bright Side, brought countless readers to her inbox looking for guidance. Through her mentorship program, "Minute Mentoring," Dana quickly realized that quarter-life crises have begun following young women well into their thirties. Many of them are distressed but conceal it with a brave face. Unfortunately, too much of that can be-and is-exhausting.To help address these challenges, EVERYTHING WILL BE OKAY covers such topics as:How to manage your relationships (colleagues, family, love)...How to be your best self on the job...How to gauge if you're on the right career path...How to transition from junior staffer to boss lady...How to solve the biggest problems you're facing...How to move past perceived obstacles...For everyone from the job-seeker fresh out of college to the ambitious career woman looking to make her next big jump up the ladder, EVERYTHING WILL BE OKAY has tips, advice, and reassurance for young women everywhere.

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If you want to ride like a pro, you should learn from a pro! In Mastering Mountain Bike Skills, Third Edition, world-champion racer Brian Lopes and renowned riding coach Lee McCormack share their elite perspectives, real-life race stories, and their own successful techniques to help riders of all styles and levels build confidence and experience the full exhiliration of the sport. Mastering Mountain Bike Skills is the best-selling guide for all mountain biking disciplines, including enduro, pump track racing, dual slalom, downhill, cross-country, fatbiking, and 24-hour races. It absolutely captures the sport and offers everything you need to maximize performance and excitement on the trail. Learn how to select the proper bike and customize it for your unique riding style. Develop a solid skills base so you can execute techniques with more power and precision. Master the essential techniques to help you carve every corner, nail every jump, and conquer every obstacle in your path. Last, but not least, prepare yourself to handle every type of weather and trail condition that the mountain biking world throws at you. Whether you’re a recreational rider looking to rock the trails with friends, are a seasoned enthusiast, or are aspiring to be a top pro, Mastering Mountain Bike Skills will improve your ride and dust the competition. Don't just survive the trail—own the trail, and enjoy the thrill of doing it.

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A fresh, funny and accessible retelling of Jane Austen's classic story, with witty black and white illustrations throughout.Fanny Price is one of nine children, and her family are very poor. So when a distant relative offers to take her in - giving her the opportunity to grow up wealthy and comfortable - her parents jump at the chance. But money doesn't always bring happiness, and Fanny struggles to settle into her new home, where the family are very cold towards her. Her only friend amongst them is Edmund, who tries his best to help her be happy. As she grows up, Fanny realises that Edmund is the most important person in her life. But will he ever see her as more than the timid little girl who arrived at his home so many years before? Ayisha Malik is a British Muslim, lifelong Londoner and lover of books. She has read and reread Austen's books throughout her whole life and is perfectly placed to bring Mansfield Park to a new audience.Eglantine Ceulemans captures all of Austen's satire and wit, bringing her colourful casts to life with warm and funny black and white illustrations.Illustrated and retold editions are also available for: Pride and Prejudice, Emma, Persuasion, Sense and Sensibility and Northanger Abbey. The perfect way to discover Austen for the first time, this bright and bold collection features some of the most inspiring and famous heroines in English literature. For readers aged eight and up.

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Since 1990, more than 10 million people have been killed in the civil wars of failed states, and hundreds of millions more have been deprived of fundamental rights. The threat of terrorism has only heightened the problem posed by failed states. When States Fail is the first book to examine how and why states decay and what, if anything, can be done to prevent them from collapsing. It defines and categorizes strong, weak, failing, and collapsed nation-states according to political, social, and economic criteria. And it offers a comprehensive recipe for their reconstruction. The book comprises fourteen essays by leading scholars and practitioners who help structure this disparate field of research, provide useful empirical descriptions, and offer policy recommendations. Robert Rotberg's substantial opening chapter sets out a theory and taxonomy of state failure. It is followed by two sets of chapters, the first on the nature and correlates of failure, the second on methods of preventing state failure and reconstructing those states that do fail. Economic jump-starting, legal refurbishing, elections, the demobilizing of ex-combatants, and civil society are among the many topics discussed. All of the essays are previously unpublished. In addition to Rotberg, the contributors include David Carment, Christopher Clapham, Nat J. Colletta, Jeffrey Herbst, Nelson Kasfir, Michael T. Klare, Markus Kostner, Terrence Lyons, Jens Meierhenrich, Daniel N. Posner, Susan Rose-Ackerman, Donald R. Snodgrass, Nicolas van de Walle, Jennifer A. Widner, and Ingo Wiederhofer.

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The Earth teems with life: in its oceans, forests, skies and cities. Yet there’s a black hole at the heart of biology. We do not know why complex life is the way it is, or, for that matter, how life first began. In The Vital Question, award-winning author and biochemist Nick Lane radically reframes evolutionary history, putting forward a solution to conundrums that have puzzled generations of scientists. For two and a half billion years, from the very origins of life, single-celled organisms such as bacteria evolved without changing their basic form. Then, on just one occasion in four billion years, they made the jump to complexity. All complex life, from mushrooms to man, shares puzzling features, such as sex, which are unknown in bacteria. How and why did this radical transformation happen? The answer, Lane argues, lies in energy: all life on Earth lives off a voltage with the strength of a lightning bolt. Building on the pillars of evolutionary theory, Lane’s hypothesis draws on cutting-edge research into the link between energy and cell biology, in order to deliver a compelling account of evolution from the very origins of life to the emergence of multicellular organisms, while offering deep insights into our own lives and deaths. Both rigorous and enchanting, The Vital Question provides a solution to life’s vital question: why are we as we are, and indeed, why are we here at all?

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Take a tour of the burgeoning world of plastic cameras and low-tech photography in this fun and funky guide to creating the most artistic pictures of your life! Whether you're an experienced enthusiast or toy camera neophyte, you'll find this guide full of tantalizing tips, fun facts, and absolutely striking photographs taken with the lowest tech tools around.You'll learn how to prep your plastic camera, their advantages and quirks, and what film to feed it. You'll also explore what makes a good subject, vignetting, multiple exposures, panoramas, close-ups, night photography, color, flash, problems and solutions, and so much more. Michelle Bates also takes you from a negative to either prints or pixels so that you can show off your photos and jump on the toy-camera revolution!Contributors include:Michael Ackerman, Thomas Michael Alleman, Erin Antognoli, Jonathan Bailey , James Balog, Michelle Bates, Phil Bebbington, Gyorgy Beck, Susan Bowen, Laura Corley Burlton, David Burnett, Susan Burnstine, Nancy Burson, Perry Dilbeck, Jill Enfield, fotovitamina, Annette Elizabeth Fournet, Brigitte Grignet, Eric Havelock-Bailie, Christopher James, Michael Kenna, Wesley Kennedy, Teru Kuwayama, Louviere & Vanessa, Mary Ann Lynch, Anne Arden McDonald, Ted Orland, Sylvia Plachy, Dan Price, Becky Ramotowski, Nancy Rexroth, Francisco Mata Rosas, Richard Ross, Franco Salmoiraghi, Rosanna Salonia, Jennifer Shaw, Nancy Siesel, Mark Sink, Kurt Smith, Sandy Sorlien, Pauline St. Denis, Harvey Stein, Gordon Stettinius, Ryan Synovec, Rebecca Tolk, Marydorsey Wanless, Shannon Welles, Matthew Yates, Dan Zamudio

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Every decade since 1950 has seen more floods and more wildfires on every continent. Deserts are expanding, coral reefs are dying, fisheries are declining, and hurricanes are strengthening. The debate about climate change is over: there's no question that global warming has made the Earth sick, and the outlook for the future calls for ever-warmer temperatures and deadlier results. Something must be done - but how quickly?With "Global Fever", William H. Calvin delivers both a clear-eyed diagnosis and a strongly worded prescription. In striking, straightforward language, he first sets out the current state of the Earth's warming climate and the disastrous possibilities ahead should we continue on our current path. Increasing temperatures will kill off vegetation and dry up water resources, and their loss will lead, in an increasingly destructive feedback loop, to even more warming. Resource depletion, drought, and disease will follow, leading to socioeconomic upheaval - and accompanying violence - on a scale barely conceivable.It is still possible, Calvin argues, to avoid such a dire fate. But we must act now, aggressively funneling resources into jump-starting what would amount to a third industrial revolution, this one of clean technologies - while simultaneously expanding our use of existing low-emission technologies, from nuclear power to plug-in hybrid vehicles, until we achieve the necessary scientific breakthroughs.Passionately written, yet thoroughly grounded in the latest climate science, "Global Fever" delivers both a stark warning and an ambitious blueprint for saving the future of our planet.

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A manual of new and helpful ways to best express your creativity, break through creative blocks, and improve your flow. For fans of The Artist's Way and Steal Like an Artist, this colorful little manual solves a common problem—"Why can't I be as creative as I want to? Why can't I make better art and craft work?" Readers begin with a questionnaire "What Type of Creative Are You?," and then receive advice tailored to their answer. Contains 40 prescriptions for boosting creativity including Brainwriting (making a to-do list, drawing an idea sketch, and recording your ideas to get started) Bullet Journal (a calendar-based plan of action), Idea Box (collecting things that inspire you) Arrange a Rendezvous with Yourself (set a date and time for tasks you want to complete) Broaden Your Horizons (by attending new classes, films, plays, conferences, festivals, exhibits, concerts, etc. for inspiration) 15 first-aid tips for overcoming blocks Also includes 15 tips for overcoming creative blocks— including Be Brave & Jump, Get Out of Your Comfort Zone, There's No Such Thing as Perfection, Turn Negatives into Positives, etc. Along with author Roberta Bergmann's spot-on guidance, every spread combines photos, the helpful work of successful artists worldwide to learn from, insights, hashtags to check out, and more. Using very attractive and innovative solutions, these full-color pages include new and helpful ways readers can best express their creativity.

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Get an inside look at training for the world’s most popular sport. Soccer Anatomy, Second Edition, shows you what it takes to run faster, resist challenges from opponents, be stronger in the tackle, jump higher, delay fatigue, and prevent injury. In this second edition, elite-level soccer coach Adam Sayers joins Donald Kirkendall—one of the most recognized experts in soccer training and injury prevention—to bring you more than 85 soccer-specific exercises designed to help build and strengthen the athlete. Full-color anatomical illustrations take you inside each exercise to show you which muscles are involved and how they are fundamentally linked to soccer performance. Strength-building exercises are arranged anatomically: by core, back and hips, legs, shoulders and neck, chest, arms, and legs. Each exercise includes clear step-by-step descriptions. Variations allow you to target specific areas or to modify the exercise based on your age, experience, and training goals. You’ll also find exercises and advice to help minimize common soccer-related injuries to the head, knees, hips, groin, and thigh and calf muscles, along with exercises taken from FIFA’s warm-up program. Developed by FIFA’s Medical Assessment and Research Centre, the program “The 11+” is proven to reduce the most common injuries. For coaches and players looking to improve skill and build strength and endurance on the pitch, let the authoritative advice and expert instruction in Soccer Anatomy be your go-to training tool!

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The Little Witch's Book of Spells is an enchanting compendium of spells, potions, and activities for kids 8 to 12 years old.Young witches-in-training will discover spells to resolve problems, foster friendship, and engage with the natural world.This spellbinding book guides readers on how to craft a magic wand, befriend a fairy, and read tea leaves, as well as glossaries of magical terms and symbols. • A playful and immersive guidebook to all things magical • Filled with simple activities using easily found ingredients • Complete with lush illustrationsThe Little Witch's Book of Spells harnesses magic and the imagination to help little witches feel powerful, tap into creative energy, and practice self-love.Spells and activities include Best Friends Forever Spell, Jump Rope Protection Spell, Get Well Soon Elixir, Blanket Fort Magical Fortress Spell, How to Make a Magical Fairy Garden, and Mermaid Bath Spell. • Perfect for young readers interested in magic, fans of Harry Potter, Sabrina the Teenage Witch, and fantasy series featuring witches • A mystical, fun, and empowering book of spells that will have any child enthralled by the magical world • Makes a great gift for millennial parents who want to encourage imagination, creativity, and play • Add it the the shelf with books like The Book of the Secrets of Merlin Wizardology by Candlewick Press, Fairyopolis: A Flower Fairies Journal by Glen Bird and Liz Catchpole, and The Unofficial Harry Potter Spellbook: Wizard Training by Michael Gonzalez.

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"The best sales book of the year" -- strategy+business magazine That gap between your company's sales efforts and strategy? It's real--and a huge vulnerability. Addressing that gap, actionably and with attention to relevant research, is the focus of this book. In Aligning Strategy and Sales, Harvard Business School professor Frank Cespedes equips you to link your go-to-market initiatives with strategic goals. Cespedes offers a road map to articulate strategy in ways that people in the field can understand and that will fuel the behaviors required for profitable growth. Without that alignment, leaders will press for better execution when they need a better strategy, or change strategic direction with great cost and turmoil when they should focus on the basics of sales execution. With thoughtful, clear, and engaging examples, Aligning Strategy and Sales provides a framework for diagnosing and managing the core levers available for effective selling in any organization. It will give you the know-how and tools to move from ideas to action and build a sales effort linked to your firm's unique goals, not a generic selling formula. Cespedes shows how sales efforts affect all elements of value creation in a business, whether you're a start-up seeking to scale or an established firm looking to jump-start new growth. The book provides key insights to optimize your firm's customer management activities and so improve selling and strategy.

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'For those of us around from the beginning, this collection jolts like jump-leads to the complacent heart. For the many who were not, dive into these columns from an Ireland of not so long ago. It's an eye-opener.'MIRIAM LORDFOR FOUR DECADES, Justine McCarthy's fearless journalism and commentary has challenged stereotypes and held power to account as she, in her own words, 'grew up alongside my country'.The book opens with an extended piece of new writing in which Justine describes her formative years and entering the male-dominated Irish newspaper culture in the 1980s, a time when a woman getting too many bylines could, and did, lead to a National Union of Journalists bar.From Mary Robinson making history as Ireland's first female president to a present-day RTÉ in crisis, over thirty years of stories are collected here. In her long career, Justine broke child sexual abuse scandals and reported from the frontline of the Northern Ireland Troubles; she covered the major reforming referenda, documented political turmoil and charted the role of Ireland on the world stage. She followed the times the country let down its people, through its ailing health system, its legal system, the domination of the church, and its treatment of women.An Eye on Ireland maps a transformative era in Irish life towards a more progressive and just society, and one woman's extraordinary career at the forefront of change.

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