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Tailoring strength and conditioning programs for soccer requires a deep understanding of the demands of the game. Preparing players to accelerate, decelerate, change direction, and turn and jump can be a challenge.Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Soccer explains the value of resistance training for soccer players. The book—backed by practical experience, evidence-based training methodologies, and research—provides a general overarching biomechanical analysis of soccer and specific analysis of the physical demands of each position: goalkeepers, defenders, midfielders, and forwards. Using these analyses, you can design an effective training program that translates to performance on the field. The book also offers the following: 10 detailed protocols to test soccer players’ strength, power, speed, agility, and high-intensity aerobic endurance capacity 6 total body resistance exercises with 4 variations 11 lower body exercises with 23 variations 18 upper body exercises with 44 variations 22 anatomical core exercises with 32 variations 27 sample programs for off-season, preseason, in-season, and postseason resistance training Each resistance training exercise consists of a series of photos and a detailed list of primary muscles trained, beginning position and movement phases, breathing guidelines, modifications and variations, and coaching tips. You’ll also learn proper exercise technique and gain a deeper understanding of what muscles are involved in each exercise so you can develop a complete and targeted resistance training program.Backed by the NSCA and the knowledge and experience of individuals who have years of experience as strength and conditioning professionals for soccer, Strength Training for Soccer is the authoritative resource for creating soccer-specific resistance training programs to help your athletes optimize their strength and successfully transfer that strength and power to the soccer field.Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.

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The perfect escapist read, for all fans of Cathy Bramley and Jenny Colgan. A Year at the Star and Sixpence is Holly Hepburn's four Star and Sixpence novellas collected together as a novel for the first time. When sisters Nessie and Sam inherit a little pub in a beautiful country village they jump at the chance to escape their messy lives and start afresh. But when they arrive at the Star and Sixpence, it's not quite what they imagined - it's pretty much derelict, ruined by debts, and it's going to be a huge job to get it up and running again. But they are determined to make the best of this new life and they set about making the pub the heart of the village once again. Their first year at the Star and Sixpence won't be easy, though nothing worth doing ever is. But when the sisters' past comes back to haunt them, they start to think that the fresh start they needed is very far away indeed…Curl up with A Year at the Star and Sixpence - the perfect novel to welcome Spring. 'A fresh new voice, brings wit and warmth to this charming tale of two sisters' Rowan Coleman 'You'll fall in love with this fantastic new series from a new star of women's fiction, Holly Hepburn. Filled to the brim with captivating characters and fantastic storylines in a gorgeous setting. Simply wonderful. I want to read more!' Miranda Dickinson 'Warm, witty and laced with intriguing secrets! I want to pull up a bar stool, order a large G&T and soak up all the gossip at the Star and Sixpence!' Cathy Bramley ++ A Year at the Star and Sixpence is the collected Star and Sixpence novellas. If you have already enjoyed the novellas, then you have already enjoyed A Year at the Star and Sixpence. For new novellas from Holly, check out her Picture House by the Sea series and her Castle Court series ++

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The Volatility Smile The Black-Scholes-Merton option model was the greatest innovation of 20th century finance, and remains the most widely applied theory in all of finance. Despite this success, the model is fundamentally at odds with the observed behavior of option markets: a graph of implied volatilities against strike will typically display a curve or skew, which practitioners refer to as the smile, and which the model cannot explain. Option valuation is not a solved problem, and the past forty years have witnessed an abundance of new models that try to reconcile theory with markets. The Volatility Smile presents a unified treatment of the Black-Scholes-Merton model and the more advanced models that have replaced it. It is also a book about the principles of financial valuation and how to apply them. Celebrated author and quant Emanuel Derman and Michael B. Miller explain not just the mathematics but the ideas behind the models. By examining the foundations, the implementation, and the pros and cons of various models, and by carefully exploring their derivations and their assumptions, readers will learn not only how to handle the volatility smile but how to evaluate and build their own financial models. Topics covered include: The principles of valuation Static and dynamic replication The Black-Scholes-Merton model Hedging strategies Transaction costs The behavior of the volatility smile Implied distributions Local volatility models Stochastic volatility models Jump-diffusion models The first half of the book, Chapters 1 through 13, can serve as a standalone textbook for a course on option valuation and the Black-Scholes-Merton model, presenting the principles of financial modeling, several derivations of the model, and a detailed discussion of how it is used in practice. The second half focuses on the behavior of the volatility smile, and, in conjunction with the first half, can be used for as the basis for a more advanced course.

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Museyon Guides' curators from around the world have composed this guidebook to inform you - the armchair film critic, the rampant moviegoer, the bona fide celluloid aficionado - of exactly where to go. Why just dream of the places you see in cinema? Instead, explore the terrain with the help of these carefully crafted cultural companions. Travel the world through the lens of your favourite film scenes and discover the best locations for your next picture-perfect vacation. EUROPE: Visit Almeria, Spain and be transported into the iconic scenes of Lawrence of Arabia. Enjoy an incredible view of Paris from Amalie's Montmartre. Mail a postcard in Procida, Italy and see the sights shot in Il Postino. Prowl through the neighbourhoods of Hamburg like Dennis Hopper and feel the eerie glow that is emitted in The American Friend. Find out how the location of Atonement was found and why Iceland stood in for the sands of Iwo Jima, and much, much more. 199 movies are referenced and 135 colour photos included. Museyon curators around the world have composed this guidebook to inform you the armchair film critic, the rampant moviegoer, the bona fide celluloid aficionado of exactly where to go. SELLING POINTS: . Each guide contains hundreds of colour photographs that jump off the pages of each pocket-sized guide. . Each guide references a multitude of movies: Europe references 199 films; Asia, Oceania & Africa references 139 films; and North America & South America references 198 films. . Meticulously researched and curated by film reviewers, producers, directors, historians and location specialists from every angle. . A personalised introduction kicks off each book with the editor's very personal take on the best the region has to offer. . The Museyon Guides are the only guidebooks that offer a range of thematic tours geared for film buffs. . Mix and match these tours to create your own unforgettable trip. Months' worth of excursions in each title. Illustrated

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When Norman Maclean sent the manuscript of A River Runs through It to New York publishers, he received a slew of rejections. One editor, so the story goes, replied, "It has trees in it." Forty years later, the title novella is widely recognized as one of the great American tales of the twentieth century, and Maclean as one of the most beloved writers of our time. Maclean's later triumph, Young Men and Fire, has over the decades also established itself as a classic of the American West. And with this twenty-fifth-anniversary edition, a fresh audience will be introduced to Maclean's beautiful prose and understated emotional insights. A devastating and lyrical work of nonfiction, Young Men and Fire describes the events of August 5, 1949, when a crew of fifteen of the US Forest Service's elite airborne firefighters, the Smokejumpers, stepped into the sky above a remote forest fire in the Montana wilderness. Two hours after their jump, all but three of the men were dead or mortally burned. Haunted by these deaths for forty years, in his last decades Maclean put together the scattered pieces of the Mann Gulch tragedy in Young Men and Fire, which won the National Book Critics Circle Award. This twenty-fifth-anniversary edition includes a powerful new foreword by Timothy Egan, author of The Big Burn and The Worst Hard Time. Though he grew up in the first decades of the twentieth century in the western Rockies working summers in logging camps and for the US Forest Service and cultivating a lifelong passion for the dry fly it was only at the age of seventy, as a retired English professor, that Norman Maclean discovered what he was meant to do: write. Moving and profound, Young Men and Fire honors the literary legacy of a man who improbably gave voice to an essential corner of the American soul.

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"If more business books were as useful, concise, and just plain fun to read as THE MCKINSEY WAY, the business world would be a better place." --Julie Bick, best-selling author of ALL I REALLY NEED TO KNOW IN BUSINESS I LEARNED AT MICROSOFT. "Enlivened by witty anecdotes, THE MCKINSEY WAY contains valuable lessons on widely diverse topics such as marketing, interviewing, team-building, and brainstorming." --Paul H. Zipkin, Vice-Dean, The Fuqua School of Business It's been called "a breeding ground for gurus." McKinsey & Company is the gold-standard consulting firm whose alumni include titans such as "In Search of Excellence" author Tom Peters, Harvey Golub of American Express, and Japan's Kenichi Ohmae. When Fortune 100 corporations are stymied, it's the "McKinsey-ites" whom they call for help. In THE MCKINSEY WAY, former McKinsey associate Ethan Rasiel lifts the veil to show you how the secretive McKinsey works its magic, and helps you emulate the firm's well-honed practices in problem solving, communication, and management. He shows you how McKinsey-ites think about business problems and how they work at solving them, explaining the way McKinsey approaches every aspect of a task: How McKinsey recruits and molds its elite consultants; How to "sell without selling"; How to use facts, not fear them; Techniques to jump-start research and make brainstorming more productive; How to build and keep a team at the top its game; Powerful presentation methods, including the famous waterfall chart, rarely seen outside McKinsey; How to get ultimate "buy-in" to your findings; Survival tips for working in high-pressure organizations. Both a behind-the-scenes look at one of the most admired and secretive companies in the business world and a toolkit of problem-solving techniques without peer, THE MCKINSEY WAY is fascinating reading that empowers every business decision maker to become a better strategic player in any organization.

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HER HUSBAND IS IMPRISONED. WHAT WILL SHE RISK TO SAVE HIM? . . . DISCOVER THE SPELLBINDING DARK FANTASY TIKTOK SENSATION'Do not walk to pick up this book. Run' JENNIFER L. ARMENTROUT, bestselling author of FROM BLOOD AND ASH'The brilliant writing style, the pure angst and heartache; lust and longing - wow!' 5***** READER REVIEW'This book is EPIC. I'm in love with this series' 5***** READER REVIEW___________A QUEEN IN EXILE AS A TRAITOR . . .Lara has watched Ithicana be conquered by her own father. But when she learns her husband, Aren, has been captured in battle, Lara knows her father is only keeping him alive to lure in his traitorous daughter.It is bait she fully intends to take.Risking her life, Lara returns to free the Bridge Kingdom and its king using her father's greatest weapons - her warrior sisters.But her greatest adversary of all might be the very man she's trying to free.Now Lara must decide who she is fighting for: her kingdom, her husband, or herself . . .___________'So good I didn't want it to end. This book left me crying so hard' 5***** READER REVIEW'Absolutely phenomenal. These characters don't just jump out the page, they leap' 5***** READER REVIEWPRAISE FOR THE BRIDGE KINGDOM SERIES'Exquisite, phenomenal and sexy' Olivia Wildenstein, USA Today bestselling author of Feather'An epic, action-packed tale of love, revenge, and betrayal' Jennifer Estep, New York Times bestselling author of Kill the Queen'Heart-pounding romance and intense action wrapped in a spellbinding world. I was hooked from the first page!' Elise Kova, USA Today bestselling author of A Deal with the Elf KingPRAISE FOR DANIELLE L. JENSEN'Richly-woven, evocative and absolutely impossible to put down . . . I loved every word' Sarah J. Maas, bestselling author of A Court of Thorns and Roses'Stellar world-building and multidimensional characters' Kirkus 'Stunning world-building, a vivid cast of secondary characters, and a steamy slow-burn romance' Bookist

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"This massive and authoritative Master Blaster book is the greatest bodybuilding book ever written, primarily because it is firmly based on the training principles of the Weider System of Bodybuilding, which have been followed by literally every bodybuilder in the modern history of the sport. I began developing my Weider System back in the 1930s and continue to refine and add new Weider Training Principles to it. You can rely on the information I present in this book to improve your physique. Good luck!" -- Joe Weider On Instinctive Training "One of the most fundamental secrets of successful bodybuilding is getting to know your body and how it reacts to various training and nutritional practices. Unless you have finely honed your instinctive training ability, it will take many weeks, even months, to evaluate each experiment. It definitely pays to master the Weider Instinctive Training Principle." -- Franco Columbo, two-time Mr. Olympia On Progression "The key to building massive, powerful muscles is to doggedly increase the training weights you use. But it is only good to increase training poundage if you do so in perfect form. There is a direct correlation between the amount of weight you use with perfect biomechanics in an exercise and the mass of muscles that move that weight." -- Lee Haney, three-time Mr. Olympia On Muscle Confusion "Once I reached the advanced level of bodybuilding and started entering competitions, I discovered that I quickly became bored with a set training program. I began to use the Weider Muscle Confusion Principle, changing to a new and more challenging routine every time I came into the gym to bomb a particular body part." -- Lou Ferrigno On Supersets "Since supersets constitute a big jump in training intensity, I always tell bodybuilders new to the Weider Supersets Training Principles to experiment with supersets, compounding movements for the biceps and triceps, or forearm flexors and forearm extensors." -- Albert Beckles, IFBB World Pro Grand Prix Champion

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Based on a real-life love triangle and later made into François Truffaut's famous New Wave film, Henri-Pierre Roché's Jules et Jim is a paean to youth set in free-spirited Paris before the First World War. Jules and Jim live a carefree, bohemian existence: they write in cafés, travel when the mood takes them, and share the women they love without jealousy. Like Lucie, flawless, an abbess, and Odile, impulsive, mischievous, almost feral. But it is Kate - with a smile the two friends have determined to follow always, but capricious enough to jump in the Seine from spite - who steals their hearts most thoroughly. Henri-Pierre Roché was in his mid-seventies when he wrote this, his autobiographical debut novel. The inspiration for the legendary film directed by François Truffaut, it captures perfectly with excitement and great humour the tenderness of three people in love with each other and with life.This Penguin Modern Classics edition is translated by Patrick Evans with an introduction by Agnès C. Poirier and an afterword by François Truffaut.Henri-Pierre Roché (1879-1959) was born in Paris. After studying art at the Academie Julian, he became a journalist and art dealer, mixing with the avant-garde artistic set; his friends and acquaintances included the artists Michel Duchamp and Francis Picabia, and in 1905 he introduced Gertrude Stein to Pablo Picasso. In 1916, following his discharge from the French army, Roché went to New York and set up a Dadaist magazine, The Blind Man, with Duchamp and the artist Beatrice Wood. It wasn't until his seventies that he wrote the semi-autobiographical Jules et Jim (1953); his second novel, Les deux anglaises et le continent, was published in 1956.If you enjoyed Jules et Jim, you might like Raymond Radiguet's The Devil in the Flesh, also available in Penguin Modern Classics.'A perfect hymn to love and perhaps to life'François Truffaut, director of Jules et Jim and The 400 Blows

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“Double the suspense…The Split is a storytelling feat.” —Riley Sager, New York Times bestselling author From critically acclaimed author Kit Frick, this electrifying suspense novel explodes convention to deliver two interlocking thrillers in one, following a pair of sisters into a family’s dark past and illuminating how a single choice can drastically alter the trajectory of our lives.Jane Connor is resigned to being the “plain Jane” of her family—pragmatic and dependable—so unlike her beautiful and impetuous younger sister Esme. When Esme calls Jane during a flash summer storm, announcing she’s left her high society husband, Jane is shocked to learn that her sister wishes to stay with her. Could this be an opportunity for them to become close again? The only catch: Esme needs a ride from the city to their small Connecticut hometown, and Jane is terrified of getting on the highway…because of what she did when they were teens. Jane must either let Esme stand on her own two feet for once or jump to her flighty younger sister’s rescue—and her choice cleaves her life in two. In one reality, Jane can’t overcome her fear and tells Esme to crash with a friend. Twenty-four hours later, her sister is missing. Tortured by regret, Jane dedicates herself to piecing together Esme’s life before her disappearance, unraveling a web of lies, broken relationships, and, finally, the truth. In the other reality, Jane swallows her fear and offers her less-than-grateful sister a ride. But while Jane hopes living together in their childhood home will be healing, Esme is aloof and increasingly reckless. The tension between the sisters builds until they are finally forced to reckon with the explosive secret from their past that could destroy their fragile bond—and both their lives. With a rollicking pace and shocking twists and turns, The Split captivatingly explores how little we know the ones we love—and how one small choice can change everything.

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Women are leading the new farming revolution in America. Much of the impetus to move back to the land, raise our own food, and connect with our agricultural past is being driven by women. They raise sheep for wool, harvest honey from their beehives, grow food for their families and sell their goods at farmers' markets. What does a woman who wants to work the land need to do to follow her dream? First, she needs this book. It may seem strange to suggest that women farmers need a different guide than male farmers, but women often have different strengths and goals, and different ways of achieving those goals. Audrey Levatino shares her experiences of running a farm and offers invaluable advice on how to get started, whether you have hundreds of acres or a simple lot for an urban community garden. Filled with personal anecdotes and stories from other women farmers, from old hands to brand new ones, from agricultural icons like Temple Grandin, to her own sister, this book is a reassuring and inspirational guide that discusses: Should you do an internship or jump right in? How to find a farm or how to handle one that you’ve inherited Best practices for selling at the farmer’s market and how to sell your goods locally Farmhouse chores and how to get them done right How to handle large power tools, including a chainsaw Planning and growing an organic farm garden Incorporating animals as part of a farm ecosystem Where to get started if you want to farm-school your kids Tips for keeping your mind, body and spirit healthy while undertaking the demanding nature of farm work It's all here, in the same warm and friendly voice that readers embraced in The Joy of Hobby Farming. Full-color photography throughout provides step-by-step instructions for anything you’ll need to do on your farm.

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Museyon Guides' curators from around the world have composed this guidebook to inform you - the armchair film critic, the rampant moviegoer, the bona fide celluloid aficionado - of exactly where to go. Why just dream of the places you see in cinema? Instead, explore the terrain with the help of these carefully crafted cultural companions. Travel the world through the lens of your favourite film scenes and discover the best locations for your next picture-perfect vacation. ASIA, OCEANA, AFRICA Drive into the parking garage at the University of Melbourne and follow in the footsteps of Mel Gibson in Mad Max. Go to the 83rd floor of the International Finance Centre in Hong Kong and see where Angelina Jolie jumped in Lara Croft: Tomb Raider. Whisper your deepest desires into the walls of Ta Prom Temple in Cambodia and recreate In the Mood for Love. Sing at Karaoke-kan in Tokyo and pay homage to Lost in Translation. Discover which tiny Tasmanian town of 300 residents inspires Hayao Miyazaki, the anime mastermind behind Spirited Away and Kiki's Delivery Service. Find out when the scenery of Vietnam is in Cambodia and when it's in Puerto Rico and much, much more. SELLING POINTS: SELLING POINTS: . Each guide contains hundreds of colour photographs that jump off the pages of each pocket-sized guide. . Each guide references a multitude of movies: Europe references 199 films; Asia, Oceania & Africa references 139 films; and North America & South America references 198 films. . Meticulously researched and curated by film reviewers, producers, directors, historians and location specialists from every angle. . A personalised introduction kicks off each book with the editor's very personal take on the best the region has to offer. . The Museyon Guides are the only guidebooks that offer a range of thematic tours geared for film buffs. . Mix and match these tours to create your own unforgettable trip. Months' worth of excursions in each title. Illustrated

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Travel with mischievous cartoon guides, the Brainwaves, in this book of science through a range of mindblowing STEM topicsMeet the Brainwaves, hilarious little mischief-makers who will be your guides to a marvellous range of mindblowing science topics! These pint-sized pals will jump aboard the invention of the car, take you on a madcap holiday to Mars and outer space, and will even shrink down to atomic level to explore the most basic building blocks of science. The Most Exciting Book of Science, Inventions, and Space Ever has a bunch of scientific discoveries that kids aged 8-12 will love to learn about - from the wisest and wackiest inventions the world has ever seen to the adventures of pioneering astronauts, plus all the core information they need to know, such as the periodic table, energy, forces, and matter. Each exciting illustrated adventure is packed with amazing facts and core information to learn about – from why gravity sucks to how the Industrial Revolution was powered.This STEM book for children features: - Step by step guides that give precise detail on scientific discoveries, planets, inventions and more!- Quirky characters deliver witty facts and asides, with a special new character to look out for in each part of the bind-up.- Mini biographies and profiles of key figures, events, and features.- Key subject areas, such as science and space, that are presented in an inventive and whimsical way.With a host of colorful characters offering entertaining insights on each subject, the Brainwaves will both delight children’s eyes and broaden their knowledge. Even the most reluctant readers will be absorbed, by hysterical artworks teeming with tiny, wise-cracking Brainwaves that bring each topic to life and make facts fun. Through their zany antics, readers can take a fantastical foray into a range of fields, learning about science, space, and discovering more than 300 inventions.

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Drug-resistant bacteria — known as superbugs — are one of the biggest medical threats of our time. Here, a doctor, researcher, and ethics professor tells the exhilarating story of his race to beat them and save countless lives. When doctor Matt McCarthy first meets Jackson, a mechanic from Queens, it is in the ER, where he has come for treatment for an infected gunshot wound. Usually, antibiotics would be prescribed, but Jackson’s infection is one of a growing number of superbugs, bacteria that have built up resistance to known drugs. He only has one option, and if that doesn’t work he may lose his leg or even his life. On the same day, McCarthy and his mentor Tom Walsh begin work on a groundbreaking clinical trial for a new antibiotic they believe will eradicate certain kinds of superbugs and demonstrate to Big Pharma that investment in these drugs can save millions of lives and prove financially viable. But there are seemingly endless hoops to jump through before they can begin administering the drug to patients, and for people like Jackson time is in short supply. Superbugs is a compelling tale of medical ingenuity. From the muddy trenches of the First World War, where Alexander Fleming searched for a cure for soldiers with infected wounds, to breakthroughs in antibiotics and antifungals today that could revolutionise how infections are treated, McCarthy takes the reader on a roller-coaster ride through the history — and future — of medicine. Along the way, we meet patients like Remy, a teenage girl with a dangerous and rare infection; Donny, a retired firefighter with a compromised immune system; and Bill, the author’s own father-in-law, who contracts a deadly staph infection. And we learn about the ethics of medical research: why potentially life-saving treatments are often delayed for years to protect patients from exploitation. Can McCarthy get his trial approved and underway in time to save the lives of his countless patients infected with deadly bacteria, who have otherwise lost all hope?

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The Leading Integrated Chemical Process Design Guide: With Extensive Coverage of Equipment Design and Other Key Topics More than ever, effective design is the focal point of sound chemical engineering. Analysis, Synthesis, and Design of Chemical Processes, Fifth Edition, presents design as a creative process that integrates the big-picture and small details, and knows which to stress when and why. Realistic from start to finish, it moves readers beyond classroom exercises into open-ended, real-world problem solving. The authors introduce up-to-date, integrated techniques ranging from finance to operations, and new plant design to existing process optimization. The fifth edition includes updated safety and ethics resources and economic factors indices, as well as an extensive, new section focused on process equipment design and performance, covering equipment design for common unit operations, such as fluid flow, heat transfer, separations, reactors, and more. Conceptualization and analysis: process diagrams, configurations, batch processing, product design, and analyzing existing processes Economic analysis: estimating fixed capital investment and manufacturing costs, measuring process profitability, and more Synthesis and optimization: process simulation, thermodynamic models, separation operations, heat integration, steady-state and dynamic process simulators, and process regulation Chemical equipment design and performance: a full section of expanded and revamped coverage of designing process equipment and evaluating the performance of current equipment Advanced steady-state simulation: goals, models, solution strategies, and sensitivity and optimization results Dynamic simulation: goals, development, solution methods, algorithms, and solvers Societal impacts: ethics, professionalism, health, safety, environmental issues, and green engineering Interpersonal and communication skills: working in teams, communicating effectively, and writing better reports This text draws on a combined 55 years of innovative instruction at West Virginia University (WVU) and the University of Nevada, Reno. It includes suggested curricula for one- and two-semester design courses, case studies, projects, equipment cost data, and extensive preliminary design information for jump-starting more detailed analyses.

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Angie Kaneshiro never planned to be a spy. She was a veteran of the Freehold Forces of Grainne, and was now a tramp freighter crew-woman who hadn’t set foot on the dirt of a world in ten years. Angie was free, and that was the way she liked it. Then the war with Earth started. One thing Angie knew was human space. She knew where the UN troops garrisoned, the methods they used to scan and chip their own to control them. Even better, she had a mental map of the access conduits, the dive bars, and the make-out cubbies people used to get around restrictions. The UN forces may hold most of the stations, the docks, and the jump points, but now the Freehold of Grainne has its own lethal weapon. The Intelligence branch sends a freighter crewed with Blazers, special forces troops. All Angie has to do is lead them through the holes. Responsibility for the explosions and wreckage will be theirs. But war is complicated, and even the most unwilling of heroes can be forged in its crucible. About A Long Time Until Now: “[A] classic story of survival. They may not like each other, but must depend upon each other. Williamson shows how they pull together to create a solid society . . . outstanding entertainment. Each character is different and fully developed. Even those you may dislike seem worth caring about . . . [G]rabs readers from the beginning and keep them reading to the end.”—Galveston County Daily News About Michael Z. Williamson: “A fast-paced, compulsive read . . . will appeal to fans of John Ringo, David Drake, Lois McMaster Bujold, and David Weber.”—Kliatt “Williamson's military expertise is impressive.”—SF Reviews Novels of Michael Z. Williamson's Freehold Universe: Freehold series Freehold The Weapon The Rogue Contact with Chaos Angeleyes Ripple Creek series Better to Beg Forgiveness . . . Do Unto Others . . . When Diplomacy Fails . . . Standalone A Long Time Until Now

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Robert Winston answers 100 big questions from kids across the world in this fun and unique science book.In this unique science book, Professor Robert Winston answers more than 100 real-life questions from children all around the world! And who could be a better scientist to ask questions to than Professor Robert Winston? Ask a Scientist puts the fun back into science in this thrilling book for children aged 6-9. All the popular science topics are covered, with weird and wacky questions and clear and lively answers, including biology: "Why do freckles come in dots on your face?"; physics: "Could you jump off the world?"; Earth: "Why is the sky blue?"; chemistry: "Why are there bubbles in boiling water?"; natural science: "Do dogs cry?", and space: "Why will the Sun explode and make us extinct?". This exciting new edition includes eight pages of additional questions relating to the recent hot topics in science, including the COVID-19 pandemic.Inside the pages of this quirky science book, you'll find: - Every aspect of science: including biology; space; physics; chemistry; Earth; natural sciences.- The topic of science presented in a fresh, exciting way, by tackling it from the child's perspective.- More than 100 real-life questions from children from all around the world about every aspect of science.- Updated reissue of the 2019 edition with an additional eight new pages, including coverage of important recent topics such as the COVID-19 pandemic.The inspiration behind this unique science book came from the many questions posed by Robert Winston's grandchildren and by children from the schools he has visited over the years. The book includes some of these questions, plus many more gathered from countries all over the world - including the UK, Ireland and mainland Europe, Canada, the USA, India, China, and Japan. The 100 big questions featured inside the book cover all the main science topics: chemistry, physics, biology, Earth, space, and natural science.

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Whether exploring your own backyard or somewhere new, discover the freedom of the open road with Lonely Planet's Amalfi Coast Road Trips. Featuring four amazing road trips, plus up-to-date advice on the destinations you'll visit along the way, you can uncover the drama of the Amalfi Coast, head up Mt Vesuvius and walk among the ruins of Pompeii - all with your trusted travel companion. Jump in the car, turn up the tunes, and hit the road! Inside Lonely Planet's Amalfi Coast Road Trips: Lavish colour and gorgeous photography throughout Itineraries and planning advice to pick the right tailored routes for your needs and interests Get around easily - easy-to-read, full-colour route maps, detailed directions Insider tips to get around like a local, avoid trouble spots and be safe on the road - local driving rules, parking, toll roads Essential info at your fingertips - hours of operation, phone numbers, websites, prices Honest reviews for all budgets - eating, sleeping, sight-seeing, hidden gems that most guidebooks miss Useful features - including Stretch Your Legs, Detours, Link Your Trip Covers Naples, Sorrento, Capri, Mt Vesuvius, Pompeii, the Amalfi Coast, Salerno, and more The Perfect Choice: Lonely Planet's Amalfi Coast Road Trips is perfect for exploring the Amalfi Coast in the classic way - by road trip! About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, video, 14 languages, armchair and lifestyle books, ebooks, and more. 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves, it's in every traveler's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia)

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*** THE NUMBER ONE BESTSELLING AUTHOR *** When are the boundaries of friendship pushed too far, and when is it time to stop flying over oceans for someone who wouldn't jump over a puddle for you? There comes a time when Hilary Hammond has to make that call. Hilary and Colette O'Mahony have been friends since childhood. But when irrepressible Jonathan Harpur breezes into Hilary's life and goes into business with her, Colette is not best pleased. After their first encounter, Colette thinks he's a "pushy upstart" while he thinks she's "a snobby little diva". And so the battle lines are drawn, and Hilary is bang in the middle. But as the years roll by and each of them is faced with difficult times and tough decisions, one thing is clear...to have a friend you must be a friend. And that's when Hilary discovers that sometimes your best friend can be your greatest enemy....Warmth, wisdom and love on every page - if you treasured Maeve Binchy, read Patricia Scanlan. Number 1 bestselling author Patricia Scanlan is set to capture the hearts and enchant the minds of a whole new generation of readers who will fall in love with her sublime storytelling. A trailblazing women’s fiction author, all of her novels have been #1 international bestsellers, most recently With All My Love, Orange Blossom Days and A Family Reunion. She writes multi-generational family dramas with compassion and authenticity, and a hint of comforting escapism. ‘If you love Maeve Binchy, you MUST try Patricia Scanlan' Woman & Home 'Utterly magical and wonderful... warmth and compassion shine through' MARIAN KEYES 'Like being enfolded in a hug from the great writer herself: warm, comforting and full of love' CATHY KELLY 'There can be little doubt that Patricia Scanlan is the prolific queen of contemporary Irish popular fiction' Sunday Times 'There is a heartbreaking authenticity in her observations' Irish Times 'The ultimate comfort read' Glamour ‘If you love Maeve Binchy, you will love Patricia Scanlan’ Mirror

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Beat the odds with a bold strategy from McKinsey & Company "Every once in a while, a genuinely fresh approach to business strategy appears"—legendary business professor Richard Rumelt, UCLA McKinsey & Company's newest, most definitive, and most irreverent book on strategy—which thousands of executives are already using—is a must-read for all C-suite executives looking to create winning corporate strategies. Strategy Beyond the Hockey Stick is spearheading an empirical revolution in the field of strategy. Based on an extensive analysis of the key factors that drove the long-term performance of thousands of global companies, the book offers a ground-breaking formula that enables you to objectively assess your strategy's real odds of future success. "This book is fundamental. The principles laid out here, with compelling data, are a great way around the social pitfalls in strategy development."—Frans Van Houten, CEO, Royal Philips N.V. The authors have discovered that over a 10-year period, just 1 in 12 companies manage to jump from the middle tier of corporate performance—where 60% of companies reside, making very little economic profit—to the top quintile where 90% of global economic profit is made. This movement does not happen by magic—it depends on your company's current position, the trends it faces, and the big moves you make to give it the strongest chance of vaulting over the competition. This is not another strategy framework. Rather, Strategy Beyond the Hockey Stick shows, through empirical analysis and the experiences of dozens of companies that have successfully made multiple big moves, that to dramatically improve performance, you have to overcome incrementalism and corporate inertia. "A different kind of book—I couldn't put it down. Inspiring new insights on the facts of what it takes to move a company's performance, combined with practical advice on how to deal with real-life dynamics in management teams."—Jane Fraser, CEO, Citigroup Latin America

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The first Key Words with Peter and Jane book, from Ladybird.Key Words with Peter and Jane uses the most frequently met words in the English language as a starting point for learning to read successfully and confidently. The Key Words reading scheme is scientifically researched and world renowned.Book 1a introduces Peter and Jane in 16 new words including 'and', 'I', 'likes' and 'has'. Once this book has been completed, the child moves on to book 1b.The Key Words with Peter and Jane books work because each of the key words is introduced gradually and repeated frequently. This builds confidence in children when they recognise these key words on sight (also known as the 'look and say' method of learning). Examples of key words are: the, one, two, he.There are 12 levels, each with 3 books: a, b, and c.Series a: Gradually introduces new wordsSeries b: Provides further practise of words featured in the 'a' series Series c: Links reading with writing and phonics. All the words that have been introduced in each 'a' and 'b' book are also reinforced in the 'c' booksThe Ladybird Key Words with Peter and Jane series:Play With Us; Reading with Sounds; Boys and Girls; Read and Write; Fun and Games; Mountain Adventure; The Carnival; Books are Exciting; Happy Holiday; Jump from the Sky; I Like to Write; We like to Help; The Big House; The Mystery on the Island; Adventure at the Castle; Sunny Days; Out in the Sun; More Sounds to Say; Learning is Fun; Say the Sound; Enjoying Reading; The Open Door to Reading; Easy to Sound; Let me Write; Adventure on the Island; Boxset; Fun with Sounds; Games We Like; Have a Go; Fun at the Farm; Where we Go; The Holiday Camp Mystery; Our Friends; We have Fun; Things We Like; Things We Do; Look at This; Flash Cards

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More Confessions of a Forty-Something F##k Up: the laugh-out-loud sequel to the hilarious, WTF AM I DOING NOW?! runaway bestseller!'The new Bridget Jones for our times' – Celia Walden, Telegraph'The story of Nell Stevens’ struggle through her imperfect, messy life doesn’t just make brilliant fiction, it’s turning into a cultural revolution!' – Matt Cain There is no magical land you finally arrive at where everything is figured out, fixed and sorted. Life, like us, is a sum of moving parts, and if we’re lucky, we get to keep f**king up, figuring it out and laughing in the face of it all.Nell’s back. Her life still isn’t going to plan. And she’s still asking the big questions and getting none of the answers. Like, for example:1. Why is falling in love so easy, but staying in love so hard?2. What do you do when your friendships are put to the ultimate test?3. Can we ever really live in the moment and leave the past behind?4. When everything goes tits up, do you fall apart or jump on a plane to LA with Cricket (an eighty-something widow and your BFF)?5. And when all else fails, will celebrity-scented candles, smashed avocados and Instagram filters save us?*In this hilarious, un-put-downable follow-up to the bestselling Confessions of a Forty-Something F##k Up, now the basis for the major TV series called Not Dead Yet, there are laugh-out-loud lessons to be learned, truths to be told, adventures to go on and joys to discover.But first, Nell has some more confessions . . .*#onlyjoking #sortof #LOLPraise for Alexandra Potter:'Say hello to a book that will have you laughing with every page, whether you're 20, 40 or 80' – Heat'Brilliant! Laughing out loud' – Emma Gannon'Funny but layered, light-hearted but surprisingly deep, this is a perfect and inspiring new year read' – Red

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'My favourite kind of grand space opera'BEN AARONOVITCH, Sunday Times-bestselling author of the Rivers of London series6066: In Emperor Thracin's brave new galaxy, humans are not citizens but indentured labourers, working to repay the debt they unwittingly incurred when they settled on Gahraan - a desert planet already owned by the emperor himself. Asha Akindele knows she's just another voiceless cog working the assembly lines that fuel his vast imperial war machine. Her only rebellion: studying stolen aeronautics manuals in the dead of night. But then a cloaked stranger arrives to deliver an impossible message, and her life changes in an instant.1812: Obi Amadi is done with time-travelling. Never mind the fact he doesn't know how to cure himself of the temporal sickness he caught whilst anchoring his soul to Regency London, the one that unmakes him further with every jump. Or if the prince he loves will ever love him back. Or why his father disappeared. He is done. Until he hears about the ghost of a girl in the British Museum. A girl from another time.When Obi's path tangles with Asha's and a prophecy awakens in the cold darkness of space, they must voyage through the stars, racing against time, tyranny, and the legacy of three heroes from an ancient religion who may be awakening, reincarnated in ways beyond comprehension.A love letter to Black readers of science-fantasy, The Principle of Moments is a symphonic, centuries-spanning adventure - unmissable for fans of the spacefaring found family of Becky Chambers, the alternate London of V. E. Schwab, and the virtuosic climate-craft of N. K. Jemisin.WHAT READERS ARE SAYING:'This is a brilliant debut. The world-building is great, and I love how we get a little bit of mythology at the start of each chapter, and slowly start to understand how it relates to the story... I did not want to put it down' Sarah, NetGalley reader review'Totally different to what I would usually read - a mixture of Star Wars meets Doctor Who in an epic spacey scifi fantasy saga... Fantastic and captivating' Julia, NetGalley reader review'SUCH A BRILLIANT DEBUT for Esmie Jikiemi-Pearson! I devoured it' Caleb, NetGalley reader review

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This interactive book for energetic, creatively minded 8- to 12-year-olds from entrepreneur Jess Ekstrom uses inspiring stories, journaling prompts, coloring pages, and creative ideas to show kids that if they want something to be different in the world, they can do something about it today!Water the seeds of creativity in your child through this engaging book about having a positive growth mind-set. In Create Your Bright Ideas, Jess motivates kids to be creators and ambitious doers who know they are never too young to change the world. Create Your Bright Ideas helps kids discover their passions by offering journaling prompts to bring out your child's bright ideas; personal stories about entrepreneurship and perseverance; practical advice for discovering and using their unique gifts; and motivational quotes paired with beautiful coloring pages from illustrator Nadia Fisher that can be cut out of the book for easy display. Jess never predicted that her time selling cookies and lemonade as a kid was foreshadowing founding her company Headbands of Hope, which helps millions of kids with illnesses. It wasn't always smooth sailing, but each obstacle she faced put her on an unexpected path of inspiration, helping her discover the amazing things she could become and do, like starting multiple businesses, writing a book, and helping millions of people feel more confident in their story. Now Jess shows kids how to channel their own energy and unique interests to create something meaningful. With inspiration from Jess's bestselling book Chasing the Bright Side, this jump-right-in guide created just for kids and tweens is a great gift for Christmas and birthdays; elementary- and middle-school graduations; and young world changers who want to do something lasting but don't know where to start. Create Your Bright Ideas is a perfect size to fit in a backpack, ready to be pulled out whenever inspiration strikes--during car rides, while waiting for the bus, for reading time at school, or right before bed. A powerful and fun reminder that many CEOs and nonprofit leaders started their careers with a lemonade stand, Create Your Bright Ideas takes kids on an exciting journey of purpose, self-discovery, and bold action.

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"It's rare that a book actually makes you a better human, but that's exactly what Rachel Baribeau has done in Relentless Joy."--Laura Rutledge, ESPN Sports host and reporter We all want more joy, but what happens when life kicks you in the gut? How do you maintain hope or look forward to the future? Relentless Joy will show you how to · reclaim joy when your life feels barren or burdened · throw off the chains of what you are "supposed to be" · see God working in surprising ways you may have missed · identify the unique dream that sets your soul on fire · serve others and walk in joy for the rest of your life With gut-level honesty, award-winning storyteller and former national sportscaster Rachel Joy Baribeau shares her own story of changing the narrative of her life from stuck, overwhelmed, and anxious to confident in her identity and joyful in her life's purpose. With the odds stacked against her, Rachel became the first female sportscaster to host on SiriusXM College channels and hosted the very first College Football Playoff National Championship game. She has shared the secrets to her trailblazing journey with over 100,000 fans and students through her live events and her movement, I'm Changing the Narrative. Relentless Joy is not just another book about how to be happy. Instead, Rachel reveals how to embrace commonly missed opportunities to experience joy and share it with others. No matter your circumstance, you can always change the narrative. Your story isn't over. The best is yet to come! *** "I always encouraged the young men in my football program to surround themselves with people who will make their lives better. At the top of that list for me is Rachel Baribeau. Her book, Relentless Joy, is a fantastic read for all ages."--Coach Bill Snyder, former head football coach of Kansas State University "In Relentless Joy, Rachel Baribeau explains how she has survived, thrived, and arrived to deliver the recipe of an overcomer. Do yourself a favor and jump on the joy train!"--David Tyree, former New York Giants wide receiver and Super Bowl champion

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Challenge yourself to learn dozens of embroidery stitches and use them to create 30 simple projects that are ready to display. If you’ve always wanted to learn embroidery but haven’t known where to start, 30-Day Challenge: Embroidery is the perfect way to jump-start your creativity and get stitching. Even if you’ve never picked up a needle, you will quickly learn everything you need to know to master embroidery. After an overview of embroidery basics, author Jessica Anderson (Cutesy Crafts) shows you how to create—each day for 30 days—one new stitch and one embroidery design that features that stitch. The easy-to-follow projects include a variety of popular modern motifs such as flowers, birds, houseplants, rainbows, and more, and only take an hour or two, or less, to complete. As the book progresses, you will strengthen your skills with designs that combine multiple stitches. You can do one project per day in order or follow your own schedule and pick and choose. By the time you’ve stitched your way through the book, you will have an amazing collection of embroidery designs to hang up and display your skill and creativity. This complete course in embroidery includes: Everything you need to know to gather supplies, set up your hoops, and prep your threads and needles 30 essential and more-unusual embroidery stitches clearly shown in step-by-step illustrations 30 simple modern embroidery designs you can complete in an hour or two Easy-to-transfer templates of all the designs are printed in the book and downloadable Tips for finishing and showing off your hoops Ideas for embellishing tote bags, jewelry, and more with the embroidery designs Two bonus challenge projects to stretch your newfound skills Embroidery is one of the most popular and versatile crafts and is ideal for beginners. It’s affordable, can be done almost anywhere, and doesn’t require years of practice to achieve great results. If you’re new to embroidery or want to learn new stitches and expand your repertoire, 30-Day Challenge: Embroidery will give you the inspiration and know-how you need to take joy in this lifelong skill and creative endeavor.

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With start-up templates for projects ranging from Windows applications to web services, and extensive help and on-line documentation, Visual Studio .NET might be mistaken for a tool for unsophisticated users. It's true that most developers soon discover that the basic operation of Visual Studio is fairly self-explanatory; less obvious are some of the suite's more advanced built-in features. Visual Studio .Net includes a wealth of little-used capabilities, is very customizable, has a complete automation model, and much more. On top its regular feature set, there are hosts of free add-ins, macros, and power toys that can further enhance the functionality of Visual Studio. This book is all about exploring these things, and in doing so, becoming a better and more efficient developer. Developers will learn how to: * Get the most out of projects and solutions, including getting down and dirty with the undocumented format of project and solution files * Use these editor features to the fullest, and add additional functionality to the editor through the use of third-party add-ins * Learn smarter ways to navigate the application and your own source code * Customize shortcut keys, toolbars, menus, the toolbox, and much more * Use the debugger successfully not only on your source code, but with T-SQL and scripting languages as well * Automatically generate code * Learn how the server can be used to interface with databases, services, and performance counters, as well as WMI * Use and create Visual Studio add-ins to extend its functionality Offering valuable tips, tools, and tricks, Visual Studio Hacks takes you far beyond the suite's usual capabilities. You can read this book from cover to cover or, because each hack stands its own, you can feel free to browse and jump to the different sections that interest you most. If there's a prerequisite you need to know about, a cross-reference will guide you to the right hack. If you want to experience the full spectrum of Visual Studio's functionality and flexibility, you'll find the perfect guide for exploration in Visual Studio Hacks. Once the final page is turned, you can confidently say that you've been exposed to everything that Visual Studio .NET is capable of doing.

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Students and practitioners in the health sciences face a universal paradox: while preparing to be a caregiver to others, it's easy to lose sight of one's own health and well-being. Netter's Moving AnatoME: An Interactive Guide to Musculoskeletal Anatomy helps you meet and overcome this challenge in a highly personal, uniquely effective way. This movement-based, interactive resource encourages you to approach anatomy by moving while you learn, with expert guidance from online videos designed exclusively for students of anatomy. Both fun and functional, this experiential learning approach jump starts your personal commitment to self-care, wellness, and work-life balance by integrating academic material with real-life application. Study anatomy as it relates to your own moving body: Understand the range of motion as you move your joints, notice the contours of muscles and bones under your skin, and feel muscles stretch between proximal and distal attachments-bringing anatomy education to life as you explore your own Moving AnatoME. Approach the study of musculoskeletal anatomy from a mindful perspective-that of your own body movements as you learn from the print material and more than 40 videos online. Benefit from a quick overview of structure and function, tips for personal and patient care, Practice What You Preach boxes, and Clinical Correlation boxes that link anatomy concepts to clinical presentation, physical exam, surgery, and related clinical situations. Make the most of your study time by strengthening your anatomy comprehension and moving in the direction of increased physical awareness, self-care, and overall wellbeing. Explore each region of your body joint by joint, assimilating knowledge through personal yoga and Pilates exercises that demonstrate the anatomy of each region. Learn from authors, wellness educators, and yoga/Pilates instructors Dr. Stephanie Marango and Dr. Carrie McCulloch-physicians who are committed to bridging the gaps between movement and medicine. Relax and have fun as you prepare and study for the challenging task of learning musculoskeletal anatomy, and gain practical tips for building healthy habits along your personal continuum of self-care. Enhanced eBook version included with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices.

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As seen on TikTok, from Samantha Towle, the New York Times bestselling author of Wardrobe Malfunction and Breaking Hollywood, comes a the first dramatically powerful and passionate novel in the Gods series.Readers are raving about Ruin!'Samantha Towle at her best''Wow! What a story, I can't even begin to tell you just how much I loved . . . this mind blowing book''I adored this story! . . . Samantha Towle really knows how to make her characters jump out of the page and into our hearts as their journey becomes our own''I love a good second chance romance story and this one was A-M-A-Z-I-N-G'..............................................................................And the new heavyweight champion of the world is... Those are the words that Zeus Kincaid has been waiting to hear since he first put on a pair of boxing gloves. He just didn't think they would come with a tragedy that would change how he viewed the sport forever. Cameron Reed was in her second year at Juilliard when her childhood sweetheart, Zeus Kincaid, walked away from her. A few months later, Cam realized that she would never fulfill her dream of dancing for the New York City Ballet. Now working as a dancer in an upscale club in Manhattan, Cam is brought face-to-face with the man she once loved. And it's her turn to walk away from him. After five years of missing Cam, Zeus isn't prepared to let her go again. But when he finds himself standing on her doorstep the next morning, things don't go quite as he expected . . . ..............................................................................The Gods series continues with Rush - out now!Plus, don't miss any of Samantha Towle's sensational love stories, including the romantic comedy Breaking Hollywood, the sizzling beach romance, The Two Week Stand, and many more!More incredible praise for the Gods series:'Epic. Loved every word, and Sam Towle proves yet again a true veteran in the art of contemporary romance''Her characters are always amazing and her stories leave you wanting more.....enjoy the read!!''Every expectation was surpassed and I devoured this book in a day''A phenomenal book'

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The story of how one small creature can have a powerful effect for her and her friends using the power of restraint, kindness, and respect.2023 Nominee, Patricia Gallagher Children’s Choice Award"Could there be a more Oregon picture book than one starring a slug who does yoga? Oregon author Stephanie Shaw's quirky protagonist stars in a story in which her sly sweetness carries the day when her animal friends' speed, strength and size all fail against a protective gardener. Mixed-media illustrations by Fiona Lee enhance Sylvia's elegant solution."—The Oregonian"Shaw's evocative descriptions of the flora and fauna will engage young readers and the author's note gives factual information about slugs and their value to the garden's ecosystem. Lee's mixed-media illustrations have a sophisticated palette with an aesthetic that grown-up fans of Anna Rifle Bond will appreciate. The balance between boisterous action and meditative zen makes this title a standout among yoga picture books. A fun, frolicking tale, and welcome addition to picture book collections, that sneaks in an etiquette lesson without feeling overly didactic."—School Library Journal"Confident in her own brand of quiet strength, Sylvia's way teaches kids that there are different kinds of strength. And that often, the best way to solve a problem is not with physical strength, but with patience and words. Stephanie Shaw and Fiona Lee's depiction of this unlikely hero is sure to find fans among yoga and garden enthusiasts. Lee's expressive art is a perfect complement to Shaw's simple and satisfying story. The earthy color palette allows Sylvia's 'slime' trail of silvery, shiny gloss to take center stage, keeping even the youngest readers entranced. Throw in some fun yoga poses, and this book makes a delightful, interactive read-aloud."—Good Reads with Ronna"This cute story is brought to life by adorable pictures (the people and animals are very expressive) and even the shiny slime trail Sylvia leaves behind."—Youth Services ReviewSylvia is as small as your pinky finger and as slow as a. . . slug! She can't run or jump or fly like her animal friends. They hatch a plot to sneak into the bountiful garden.But Sylvia has her own way of doing things—one that will make all the difference.

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Make this Christmas a watercolor wonderland with this creative guide to painting through the festive season. Christmas is the perfect time to get creative with watercolors with lots of handmade cards to paint - but cards are only a small part of the ideas that you will get from this book. Here you'll find a wealth of inspiration and techniques for all sorts of watercolor projects this Christmas! First, the book covers the materials and equipment you need for watercolor painting - from paints and brushes to paper and other materials such as masking fluid and watercolor ground. You'll then learn how to create both traditional and contemporary color palettes for Christmas, and discover a wide range of watercolor techniques including washes, layering, blending and gradation, plus experimental ideas to try such as using salt, bleach and masking fluid in your work. Twelve creative projects follow, with easy-to-follow step-by-step tutorials so that even beginners to watercolor can jump right in. Learn how to paint your own Christmas cards, gift tags and gift boxes, create seasonal table settings, hand painted Christmas crackers and garlands, and unique hand-painted Christmas gifts including a watercolor wreath. Using innovative but accessible watercolor primer products, you can now prepare a wide variety of surfaces for watercolor painting. This inspirational book will also show you how to use these exciting new products to paint onto glass baubles, 3D cardboard letters, wooden tree ornaments and more. And once you have the skills, who knows where your imagination will take you? Finally, a gallery of additional Christmas motifs and designs that can be used for further inspiration can be found at the end of the book including reindeer, robins, mittens, snowflakes, stars, baubles, snowmen, candy canes, winter foliage, presents, decorations, elves and much much more! Artist Ingrid Sanchez, aka @creativeingrid, is a self-confessed Christmas afficianado who has brought all her Christmas spirit to bear in creating and illustrating this book. In this unique celebration of Christmas in watercolor, she shares her beautiful artwork and expert guidance, which will help you turn Christmas into the most artistic time of the year!

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The most life-affirming and uplifting story you will read this year. Perfect for fans of Jill Mansell, Fiona Gibson and Clare Pooley. What would Lily Bennett do? This is the question Lydia Grey finds herself repeatedly asking ever since she discovers Lily’s bucket list at the bottom of her shopping trolley. Lily clearly knows how to live life and it’s about time Lydia started to live hers. And what better start than to tick off all Lily’s life-long dreams . . . 1. Ride a horse2. Jump off the 10m diving board3. Climb a mountain4. Go camping5. Ride a rollercoaster6. Learn to surf7. Go stargazing8. Get a tattoo9. Do the scariest thing you can think of After all, how hard can it be to complete the list? Except number nine means that Lydia must open herself up to her past to move on with her future . . . Readers love Lily Bennett’s Bucket List . . . ‘Such a great premise and an intriguing story line’ ⭐⭐⭐⭐⭐ ‘Never before have I felt like I was part of a story until this book’ ⭐⭐⭐⭐⭐ ‘Phenomenal . . . I couldn’t put it down and I can’t wait to read more from this awesome author’ ⭐⭐⭐⭐⭐ ‘Makes you want to be an item on someone else’s bucket list’ ⭐⭐⭐⭐ ‘Witty and fun’ ⭐⭐⭐⭐⭐ ‘Immensely enjoyable . . . the ending is particularly moving’ ⭐⭐⭐⭐⭐ ‘A fun and heart-warming read’ ⭐⭐⭐⭐ ‘Funny and thoroughly enjoyable’ ⭐⭐⭐⭐⭐ ‘The book flowed beautifully and the ending was perfect. A real feel-good read’ ⭐⭐⭐⭐⭐ ‘I was hooked… highly recommend’ ⭐⭐⭐⭐⭐ ‘Beautifully uplifting’ ⭐⭐⭐⭐⭐ ‘A different sort of bucket list novel’ ⭐⭐⭐⭐⭐ ‘Wow… what a fantastic read’ ⭐⭐⭐⭐⭐ ‘Had me gripped from the start’ ⭐⭐⭐⭐⭐ ‘Just gorgeous… has a really inspiring message about stepping out of your comfort zone’ ⭐⭐⭐⭐⭐

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Two children get on the train. Only one gets off...*A NO.1 BESTSELLER**A RICHARD AND JUDY BOOKCLUB PICK**A TOP 10 BESTSELLER IN IRELAND FOR TWENTY-FIVE WEEKS IN A ROW*'Probably the most suspenseful book I will read all year.' Liz NugentNo one saw it happen.Your two little girls jump on the train ahead of you. As you try to join them, the doors slide shut and the train moves away, leaving you behind.Everyone is lying.It's only when you reach the next stop that you truly begin to panic. Because there aren't two children waiting for you on the platform. There's only one.Someone is to blame.Has your other daughter got lost? Been taken by a passing stranger? Or perhaps the culprit is closer to home than you think?Everyone is talking about No One Saw a Thing:'You will look hard to find a more searing opening 15 pages of a thriller this year.' Irish Independent'This sharply observed novel manages to be at once an intricate puzzle and an involving race against time' The Sunday Times'I was hooked by the end of chapter one.' Jane Casey'Such a clever page-turner' Cara Hunter'I DEVOURED it.' Fiona CumminsReaders can't get enough of No One Saw a Thing:'A roller coaster ride of a read where the twists are relentless right up until the very end. Brilliantly done!' ? ? ? ? ?'A fast-paced, gripping thriller that I devoured in one sitting' ? ? ? ? ?'Wow! Best book I've read in 2023 so far. . .I'll absolutely be reading more of Andrea Mara's books because this was BRILLIANT!' ? ? ? ? ?'This is in my opinion Andrea Mara's best book so far. She just keeps getting better and better. There's so many twists that even the twists have twists!' ? ? ? ? ?'I lost sleep not wanting to put this book down. Lots of plot twists and enough turns to keep you on the edge of your seat. Would highly recommend!' ? ? ? ? ?Number 1 Sunday Times original fiction bestseller, July 2023Shortlisted for the Irish Independent Crime Novel of the Year, 2023Richard and Judy Book Club pick, February 2024Irish bestseller, May - November 2024

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The latest title in the popular ‘How Things Work’ series will make the ordinary seem extraordinary. Featuring the beautifully detailed illustrations of James Gulliver Hancock, How Everything Works will take a close-up look at the world around us to examine well-known, everyday environments and reveal how all the various objects and machines found there operate. Full-page gatefolds showcase large, dense scenes while smaller flaps can be opened to uncover the secrets of the latest gizmos and gadgets. Explore a home, a building site, a factory, a shopping mall, an office and a busy street; find out how a car, a computer, a conveyor belt and mobile phone work, and much more! Contents includes: A History of Things: watch as a street changes through time Down on the Farm: from tractors to combine harvesters and wind turbines At the Construction Site: mix cement, dig underground, and then look upward to cranes and skyscrapers Staying in Touch: connect through mobile phones, wireless tech and satellite communications Getting Around - local: hit the road with cars, buses, bicycles, motorbikes and even electric vehicles Getting Around - long distance: jump aboard trains, planes and boats In the Home: the inner workings of washing machines, lightbulbs and electricity At the Office: computers, photocopiers, air con Entertainment: from rollercoasters to video games Shopping: scan barcodes and watch CCTV At the Factory: from assembly lines to automation, robots and fork-lift trucks At the hospital: uncover modern medicine About Lonely Planet Kids: Lonely Planet Kids - an imprint of the world's leading travel authority Lonely Planet - published its first book in 2011. Over the past 45 years, Lonely Planet has grown a dedicated global community of travellers, many of whom are now sharing a passion for exploration with their children. Lonely Planet Kids educates and encourages young readers at home and in school to learn about the world with engaging books on culture, sociology, geography, nature, history, space and more. We want to inspire the next generation of global citizens and help kids and their parents to approach life in a way that makes every day an adventure. Come explore!

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You know what's even better than playing games? Programming your own! Make your own online games, even if you're an absolute beginner. Let your imagination come to 3D life as you learn real-world programming skills with the JavaScript programming language - the language used everywhere on the web. This new edition is completely revised, and takes advantage of new programming features to make game programming even easier to learn. Plus, new effects make your games even cooler. When you're done, you're going to be amazed at what you can create. Jump right in! Start programming cool stuff on page 1. Keep building new and different things until the very last page. This book wants you to play. Not just play games, but play with code. Play with programming. Because the best way to learn something is to have fun with it! This second edition is updated from start to finish to make it even easier to get started programming in JavaScript. Every example has been updated to make it easier, with new example games to explore and new 3D effects that make your games even more fun! Want a red donut? You can make hundreds of them, spinning around like mad. Want to create a star field? Make a hundred or a thousand stars. Make them red, green, or blue. Explosions? Fireworks? Planets? It's up to you. And, using a code editor created especially for this book, you'll program right in your web browser. You'll see the results of your work and imagination right away - right next to the code that you just typed! Along the way, you'll pick up a ton of programming knowledge, and dive in even deeper with some more advanced chapters. Whatever you want to do, this book has your back. Best of all, you get to create awesome games and say, I made this! What You Need: You need the latest version of the Google Chrome Web browser, available for free from https: //chrome.google.com. You also need an Internet connection to access the ICE Code Editor the first time. ICE Code Editor will be loaded onto your computer, so you won't need Internet access for later projects.

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Software Development/Mobile/Android/Wearable/Fitness Build "Wearable" Applications on the Android Wear and Google Fit Platforms This book covers wearable computing and wearable application development particularly for Android Wear (smartwatches) and Google Fit (fitness sensors). It provides relevant history, background and core concepts of wearable computing and ubiquitous computing, as a foundation for designing/developing applications for the Android Wear and Google Fit platforms. This book is intended for Android wearable enthusiasts, technologists and software developers. Gain insight into “wearables” in the modern consumer ecosystem of a multitude of devices, ubiquitous computing, cloud computing and intelligent personal assistants Learn the Android Wear and Google Fit APIs and jump-start hands-on development including: setting up an Android development environment suitable for Android Wear and Google Fit , setting up smartwatch and fitness devices for development and debugging , writing applications that install and execute on Android Wear (smartwatch) devices , and applications that run on your handheld Android devices and find and connect to fitness sensors and access fitness data, and more Catch up with the new Android 5.0 “Lollipop”, Android Studio and the gradle based build system Learn how to write applications for smart watches and fitness sensors on the Android/Google ecosystem. “Sanjay’s tome provides a comprehensive and timely treatment of the essential points of current Wearable technology and Android Wearable development techniques. The easygoing and comprehensive examples make this book a joy to discover and a delight to peruse. Highly recommended!” - Rudi Cilibrasi, Computer Scientist “The text provides a rich and immersive overview of the field of Wearable computing that is solidified by the impressive set of examples. I was simultaneously entertained as well as educated, and would highly recommend this book to anyone that is looking to get started with Wearables.” - Nathan Blair, Software Engineer & Entrepreneur Sanjay M. Mishra began programming in C on various flavors of Unix in the early 1990s. Over the years he has developed diverse software systems spanning web applications and services, messaging, VoIP, NoSQL databases, as well as mobile and embedded platforms. He has worked for companies such as Intertrust, Eyecon Technologies, CallSource, nVoc (formerly Sandcherry, Inc.) and the Starz Entertainment group.

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A groundbreaking collection on currency derivatives, including pricing theory and hedging applications. "David DeRosa has assembled an outstanding collection of works on foreign exchange derivatives. It surely will become required reading for both students and option traders."-Mark B. Garman President, Financial Engineering Associates, Inc. Emeritus Professor, University of California, Berkeley. "A comprehensive selection of the major references in currency option pricing."-Nassim Taleb. Senior trading advisor, Paribas Author, Dynamic Hedging: Managing Vanilla and Exotic Options. "A useful compilation of articles on currency derivatives, going from the essential to the esoteric."-Philippe Jorion Professor of Finance, University of California, Irvine Author, Value at Risk: The New Benchmark for Controlling Market Risk. Every investment practitioner knows of the enormous impact that the Black-Scholes option pricing model has had on investment and derivatives markets. The success of the theory in understanding options on equity, equity index, and fixed- income markets is common knowledge. Yet, comparatively few professionals are aware that the theory's greatest successes may have been in the derivatives market for foreign exchange. Perhaps this is not surprising because the foreign exchange market is a professional trading arena that is closed virtually to all but institutional participants. Nevertheless, the world's currency markets have proven to be an almost ideal testing and development ground for new derivative instruments. This book contains many of the most important scientific papers that collectively constitute the core of modern currency derivatives theory. What is remarkable is that each and every one of these papers has found its place in the real world of currency derivatives trading. As such, the contributing authors to this volume can properly claim to have been codevelopers of this new derivatives market, having worked in de facto partnership with the professional traders in the dealing rooms of London, New York, Tokyo, and Singapore. The articles in this book span the entire currency derivatives field: forward and futures contracts, vanilla currency puts and calls, models for American exercise currency options, options on currencies with bounded exchange rate regimes, currency futures options, the term and strike structure of implied volatility, jump and stochastic volatility option pricing models, barrier options, Asian options, and various sorts of quanto options.

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Now that the health community is in a state of reflection, how do we put the lessons learned into practice? As we step back to examine the worldwide response to the COVID-19 pandemic, now is the time to think about how to raise the bar for our response to the next public health emergency. Now is the time to revisit health preparedness strategies and plans. And now is the time to review what the health community did that worked—and how we can do that again. Learning from COVID-19: GIS for Pandemics tells real-life stories about how spatial thinking became invaluable in both local and full-scale outbreaks during the COVID-19 pandemic. Needing to answer the question of “where” sat at the forefront of everyone’s mind, and using a geographic information system (GIS) for real-time surveillance transformed possibly overwhelming data into location intelligence that provided agencies and civic leaders with valuable insights. Co-edited by Esri chief medical officer Dr. Este Geraghty, this book highlights best practices, key GIS capabilities, and lessons learned during the COVID-19 response that can help communities prepare for the next crisis. GIS has empowered: Organizations to use human mobility data to estimate the adherence to social distancing guidelines Communities to monitor their health care systems’ capacity through spatially enabled surge tools Governments to use location-allocation methods to site new resources (i.e., testing sites and augmented care sites) in ways that account for at-risk and vulnerable populations Communities to use maps and spatial analysis to review case trends at local levels to support reopening of economies Organizations to think spatially as they consider “back-to-the-workplace” plans that account for physical distancing and employee safety needs Learning from COVID-19 also includes a “next steps” section that provides ideas, strategies, tools, and actions to help jump-start your own use of GIS, either as a citizen scientist or a health professional. A collection of online resources, including additional stories, videos, new ideas and concepts, and downloadable tools and content, complements this book. Now is the time to use science and data to make informed decisions for our future, and this book shows us how we can do it.

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Painting with Bob Ross—with artwork created by Bob Ross himself using his specially formulated oil paints, brushes, basecoats, and other tools—introduces artists and Bob Ross fans to the basics of painting landscapes. Everyone will enjoy Painting with Bob Ross, as his “happy accidents” approach makes this challenging subject matter enjoyable for all ages, regardless of skill level and materials used. “All you need is the desire to make beautiful things happen on canvas…” —Bob Ross In 1982, The Joy of Painting made its debut on public television. The unrehearsed, unedited show soon became a favorite among aspiring artists and painters. Almost 40 years and 403 episodes after his on-air debut, and decades after his untimely passing, Bob Ross still has enormous global popularity as a beloved painter, affable TV personality, and cultural icon. With this guide, you can learn to paint a happy tree in seconds, just like Bob Ross! Painting with Bob Ross introduces you to the tools and materials you need to paint beautiful landscapes, as well as basic painting techniques, such as how to load your brush and how to paint with a knife. Following the introduction are 16 painting projects, each with a complete list of tools and materials needed and instructions for preparing the canvas. Jump into painting with step one, then follow the full-color painting progressions and clearly written instructions until you’ve reached the final step—and your new, joyful work of art! This is the only Bob Ross book with all-color images. Even if you’re brand new to painting, remember that Bob said, “Talent is nothing more than a pursued interest. All you need to paint is a few tools, a little instruction, and a vision in your mind.” Throughout this book, Bob’s quotes encourage you to keep going. So grab your copy of Painting with Bob Ross, relax and unwind, and paint a Bob Ross-inspired landscape! You can paint graceful mountains, ocean waves crashing onto rocks, a winter cabin, a lakeside path, a deep forest river, and many more breathtaking views. And don’t forget to sign each of your masterpieces once you’ve completed the last step!

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One of the most iconic characters in children’s books Join the world’s most famous travelling reporter in his exciting adventures as he faces ruthless gangsters in The Red Sea Sharks, scales mountain peaks in Tintin in Tibet, and solves a baffling case of theft in The Castafiore Emerald. The seventh of eight volumes containing Hergé’s best loved adventure stories, with three thrilling mysteries: The Red Sea SharksThere's a rebellion in Khemed and the Emir's life is in danger! He has entrusted his mischievous son to Captain Haddock's care, but when an old friend of Tintin's is caught smuggling arms to the Khemed rebels, they must jump straight on a plane to find out what on earth is going on … Tintin in TibetTintin's friend Chang has been killed in a terrible plane crash and Tintin is distraught. But after a strange dream, Tintin becomes convinced Chang is alive. Together with Captain Haddock, he sets out on an impossible mission, an adventure deep into the mountains, through blizzards and caves of ice. They must find Chang at all costs! The Castafiore EmeraldWhen Captain Haddock meets a palm reader, he dismisses a forewarning about a beautiful lady’s stolen jewels. But when the famous opera singer Bianca Castafiore suddenly descends on Marlinspike Hall, the palm reader’s prediction seems to be all too real. Can Tintin catch the emerald thief? Join the most iconic character in comics as he embarks on extraordinary adventures spanning historical and political events. Still selling over 100,000 copies every year in the UK and having been adapted for the silver screen by Steven Spielberg and Peter Jackson in 2011. The Adventures of Tintin continue to charm more than 90 years after they first found their way into publication. Since then more than 230 million copies have been sold, proving that comic books have the same power to entertain children and adults in the 21st century as they did in the early 20th. Hergé (Georges Remi) was born in Brussels in 1907. Over the course of 54 years he completed over 20 titles in The Adventures of Tintin series, which is now considered to be one of the greatest, if not the greatest, comics series of all time.

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In Messy Maths: A Playful, Outdoor Approach for Early Years, Juliet Robertson offers a rich resource of ideas that will inspire you to tap into the endless supply of patterns, textures, colours and quantities of the outdoors and deepen children's understanding of maths through hands-on experience. Juliet believes being outside makes maths real. In the classroom environment, maths can seem disconnected from everyday reality - but real maths is really messy. Lots of outdoor play and engaging activity along the way is a must, as being outside enables connections to be made between the hands, heart and head, and lays the foundations for more complex work as children grow, develop and learn. Following on from the success of Dirty Teaching (ISBN 978-178135107-9), Messy Maths reimagines the outdoor space through a mathematical lens - providing a treasure trove of suggestions that will empower you to blend outdoor learning into your teaching practice. It is not a `how to' guide, but rather an easy-to-use reference book replete with ready-to-use games and open-ended ideas designed to help children become confident and skilled in thinking about, using and exploring abstract mathematical concepts as they play outside. Many of these ideas and activities are also beautifully displayed in full-colour photographs throughout the book, making it even easier to jump straight into outstanding outdoor learning opportunities. Topics covered include: general advice; exploring numbers; number functions and fractions; money; measurement; time; pattern; shape and symmetry; position, direction and movement; data handling; routines; and the mathematical garden. Each chapter features a section on topic-specific vocabulary and expressions to help you integrate terminology into each area of study, while suggestions for embedding maths into routines are also provided to assist in the development of creative, progressive and flexible approaches to everyday situations. Messy Maths is suitable for early years educators (of ages 3-6) who want to shake up their usual classroom practice and make the most of any outdoor space - whether this be a nursery, playgroup, child-minder's back garden or a nature kindergarten - as a context for maths.

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A two-person memoir that explores education, prison, possibility, and which children our world nurtures and which it shuns. At the books core are two stories that speak up for human imagination, spirit, and the power of art. "A boy with no one to listen becomes a man in prison for life and discovers his mind can be free. A woman enters prison to teach and becomes his first listener. And so begins a twenty-five year friendship between two gifted writers and poets. The result is By Heart a book that will anger you, give you hope, and break your heart." - Gloria Steinem Judith Tannenbaum and Spoon Jackson met at San Quentin State Prison in 1985. For over two decades they have conferred, corresponded and sometimes collaborated, producing very different bodies of work resting on the same understanding: that human beings have one foot in darkness, the other in light. In this beautifully crafted exploration, part memoir, part essay, Tannenbaum and Jackson consider art, education, prison, possibility, and which children our world nurtures and which it shuns. At the book's core are two stories that speak for human imagination, spirit, and expression. Judith Tannenbaum is a nationally respected educator, speaker, and author. Among her books are the memoir, Disguised as a Poem: My Years Teaching Poetry at San Quentin; two books for teachers: Teeth, Wiggly as Earthquakes: Writing Poetry in the Primary Grades and (with Valerie Chow Bush) Jump Write In! Creative Writing Exercises for Diverse Communities, Grades 6-12; and six poetry collections. She currently serves as training coordinator with WritersCorps in San Francisco. Born into a family of fifteen boys in Barstow, California, Spoon Jackson was sentenced to Life Without Possibility of Parole when he was twenty years old. Spoon discovered himself as a writer at San Quentin; played Pozzo in the prison's 1988 production of Waiting for Godot; and has written, published, and received awards for plays, poetry, novels, fairy tales, short stories, essays, and memoir during the more than thirty years he has been behind bars. His poems are collected in Longer Ago.

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A two-person memoir that explores education, prison, possibility, and which children our world nurtures and which it shuns. At the books core are two stories that speak up for human imagination, spirit, and the power of art. "A boy with no one to listen becomes a man in prison for life and discovers his mind can be free. A woman enters prison to teach and becomes his first listener. And so begins a twenty-five year friendship between two gifted writers and poets. The result is By Heart a book that will anger you, give you hope, and break your heart." - Gloria Steinem Judith Tannenbaum and Spoon Jackson met at San Quentin State Prison in 1985. For over two decades they have conferred, corresponded and sometimes collaborated, producing very different bodies of work resting on the same understanding: that human beings have one foot in darkness, the other in light. In this beautifully crafted exploration, part memoir, part essay, Tannenbaum and Jackson consider art, education, prison, possibility, and which children our world nurtures and which it shuns. At the book's core are two stories that speak for human imagination, spirit, and expression. Judith Tannenbaum is a nationally respected educator, speaker, and author. Among her books are the memoir, Disguised as a Poem: My Years Teaching Poetry at San Quentin; two books for teachers: Teeth, Wiggly as Earthquakes: Writing Poetry in the Primary Grades and (with Valerie Chow Bush) Jump Write In! Creative Writing Exercises for Diverse Communities, Grades 6-12; and six poetry collections. She currently serves as training coordinator with WritersCorps in San Francisco. Born into a family of fifteen boys in Barstow, California, Spoon Jackson was sentenced to Life Without Possibility of Parole when he was twenty years old. Spoon discovered himself as a writer at San Quentin; played Pozzo in the prison's 1988 production of Waiting for Godot; and has written, published, and received awards for plays, poetry, novels, fairy tales, short stories, essays, and memoir during the more than thirty years he has been behind bars. His poems are collected in Longer Ago.

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“RFK Jr. exposes the decades of lies.”—Luc Montagnier, Nobel laureateFrom the New York Times, Wall Street Journal, USA Today, Publishers Weekly bestselling author of The Real Anthony Fauci comes an explosive exposé of the cover-up behind the true origins of COVID-19. “Gain-of-function” experiments are often conducted to deliberately develop highly virulent, easily transmissible pathogens for the stated purpose of developing preemptive vaccines for animal viruses before they jump to humans. More insidious is the “dual use” nature of this research, specifically directed toward bioweapons development.The Wuhan Cover-Up pulls back the curtain on how the US government's increase in biosecurity spending after the 2001 terror attacks—facilitated by Dr. Anthony Fauci, director of the National Institute of Allergy and Infectious Diseases (NIAID)—set in motion a plan to transform the NIAID into a de facto Defense Department agency. While Dr. Fauci zealously funded and pursued gain-of-function research, concern grew among some scientists and government officials about the potential for accidental or deliberate release of weaponized viruses from labs that might trigger worldwide pandemics. A moratorium was placed on this research, but true to form, Dr. Fauci found ways to continue unperturbed—outsourcing some of the most controversial experiments offshore to China and providing federal funding to Wuhan Institute of Virology's (WIV's) leading researchers for gain-of-function studies in partnership with the Chinese military and the Chinese Communist Party. Robert F. Kennedy Jr., whose meticulously researched and rigorously sourced analysis, leads readers on a staggering journey to learn about: the key enablers and henchmen pushing for gain-of-function research the economic motives behind gain-of-function research successfully engineered “chimeric viruses” that can infect and kill humans the coordinated effort to silence speculation of COVID-19’s laboratory genesis the complicity of scientific journals to hide the origins of COVID-19 the role of the Wuhan Institute of Virology in China’s biowarfare/biodefense program the relationships between US health, military, and intelligence bureaucracies and scientists and their Chinese counterparts the roles of Bill Gates and Sir Jeremy Farrar in helping to orchestrate China’s global cover-up The Wuhan Cover-Up unveils a global conspiracy of epic proportion and lethal consequence.

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The rapid expansion of the TRP field has generated a large amount of excellent original work across many different research fields. However, investigators are not necessarily familiar with the pros and cons of the variety of methods used to study TRP channels. Because of functional and genetic diversity, as well as the different physiological roles they play, techniques used for studying TRP channels range from single molecular analysis to behavioral animal studies. Methods in multiple areas, such as molecular biology, fluorescence imaging, electrophysiology, cell biology, genetics, proteomics, pharmacology, system physiology, and behavioral assessment, are employed to investigate various aspects of these channels. Choosing among many possible topics in these broad areas was a daunting task.A comprehensive review of the field, TRP Channels spans the information gap by providing broad coverage of current methods and techniques commonly used in TRP channel research, and detailed protocols with thorough discussions of the advantages and disadvantages across methods. Some topics covered include Mammalian, Drosophila and C. elegans TRP channels Practical protocols for functional studies of TRP channels, including TRPC, TRPV, TRPA, TRPM and the intracellularly localized TRPML channels ThermoTRPs, including the new fast temperature jump apparatus and the high throughput random mutagenesis method for screening critical motifs involved in TRP channel regulation Cell-based high-throughput screening assays for TRP channels and their applications in drug discoveries TRP channel functions in native cells, including smooth muscles, neurons, and cancers Showcasing the current status of the field, TRP Channels covers the major techniques used in various areas of research. The majority of the chapters are protocol oriented, with the goal of providing clear directions for laboratory use. Because of the breadth of the TRP field, the applications of some methods are described in multiple chapters by experts working on a variety of channel types that serve different physiological functions, highlighting distinctive views on how the methodology can be utilized. Some chapters include discussion on the usefulness and pitfalls associated with the use of certain techniques. Together with chapters that offer comprehensive reviews on the functional regulation and other roles of TRP channels, students and investigators new to the field should find this book particularly informative.

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Praise for The Mindful Coach “Success in business is predicated on eliciting the best from people. The Mindful Coach clearly articulates the essentials of how to do this. As someone who believes deeply in the potential of all people, I found Silsbee’s approach both practical and profound. This is a must-read for everyone concerned with people and learning.”—ARTHUR M. BLANK, philanthropist; cofounder, The Home Depot; and owner and CEO, Atlanta Falcons “The Mindful Coach is not just another coaching model. It is a frame of reference for anyone involved in developing people. This highly readable book should serve as a reference for anyone genuinely concerned about helping others. It has had a significant impact on the way I approach coaching and developing others.”—JAMES N. BASSETT, M.Ed., employee development, Institute of Nuclear Power Operations “The Mindful Coach digs deeply, offering a lens and structure for understanding the intimate and necessary connection between relationships and human development. No other skill set, knowledge, or awareness is more important to educators, leaders, and managers than what is presented in this precious volume.”—ROBERT C. PIANTA, Ph.D., dean, Curry School of Education, University of Virginia “This revised edition provides the structure for presence, through which new solutions become available. This book itself is a practice in the art of ‘becoming,’ while providing a clear action framework for powerfully engaging others with their own development. Silsbee has provided a gift to leaders, teachers, and coaches!”—CONNIE MALTBIE-SHULAS, manager, V-22 Training Systems, Boeing “This book has broad appeal not only for coaches, but also for managers, executives, and consultants. Leaders of all kinds can benefit from Silsbee’s clear and caring process for bringing out the best in people. This is a must-read book for anyone who wants to jump-start themselves and others on their journey to their potential.”—DIANA WHITNEY, Ph.D., author, The Power of Appreciative Inquiry “This is the guide for leaders committed to helping others learn. The seven roles will help any leader facilitate more meaningful development conversations. This new edition engaged me instantly, with immediate applications in key relationships.”—DARELYN “DJ” MITSCH, MCC, president, The Pyramid Resource Group; former president, The International Coach Federation

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This easy-to-understand and fully illustrated handbook teaches essential economic concepts so you can confidently apply economic reasoning in daily situations and discussions. Economics may seem inaccessible and complicated, but in reality, we live in an economy all the time and use economic principles every day. Economic insight and knowledge can easily and quickly solve a curiosity or problem, avoid a minor catastrophe, or even help provide support for your own economic hunch or theory. With Everyday Economics Made Easy, economics comes down from the ivory tower and into the real world. You’ll review the most important basic economic concepts, history, debates, areas, and ways of thinking about economic issues—all while helping you apply these ideas in your everyday life. This book will introduce you to: The tools and theoretical approaches economists use The rich history of economic thought and its continued relevance today The contributions of notable economists The areas of microeconomic and macroeconomic analysis Complete with colorful graphics, intriguing sidebars, and easy-to-follow examples, Everyday Economics Made Easy is a calm and patient tutor to help you appreciate the how and why of economic thinking and analysis, its importance, and its application to common economic dilemmas. Build your skills as an economist with confidence in no time at all! Get a quick review of everything you forgot you knew with the Everyday Learning series from Wellfleet Press. Need a refresher course in topics like grammar and philosophy? Then let these handy reference books be your sidekicks on your journey to higher learning. You’ll learn about timeless global topics, as well as the thought leaders responsible for some of the greatest contributions in the worlds of science, art, and more. Packed with useful information, these portable books are perfect for commuters who want to jump-start their day with useful and fun facts. With the Everyday Learning series, you’ll be an expert in any field in no time. Other titles in this series include: Everyday Economics Made Easy, Everyday Grammar Made Easy, Everyday Mathematics Made Easy, Everyday Philosophy Made Easy, and Everyday Spanish Made Easy.

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What do you do when work is overwhelming, it feels like you're completely lost, and every mistake you make seems to pile more pressure on your shoulders?'This book is the resilience you need to adapt and thrive as you enter the workplace.' Paul Jarvis, author of Company of One ________________­­­­­­­­­­­­­­­­­­­­­­­ The definitive careers guide for starting out in today's working world. It's never been tougher to get started in your career. In a world where entry-level positions require years of experience, it can feel like you've fallen behind before you've even begun. Even when you finally manage to get yourself a job, how do you make sure you're standing out from the crowd and succeeding?In How to Go to Work, careers experts Lucy Clayton and Steven Haines deliver the indispensable guide to surviving and thriving at work. Whether you've just begun working your first Saturday shift, you're about to start an apprenticeship, or you're already climbing the leadership ladder, it's chock-full of the vital advice you need to jump-start your professional life.This practical and accessible guide will show you how to:- Find the right work experience and internships to make the best of your time- Deal with mistakes and handle the pressure that comes with professional work- Gain confidence, authority and resilience, and thrive in your role- Navigate the ups and downs of your early career and make fast progressFrom getting your foot through the door, to dealing with office politics and toxic workplaces, to negotiating pay, pensions and promotions, How to Go to Work is the essential manual for anyone embarking upon or consolidating their career. Using the collective wisdom of CEOs, creatives, scientists, activists and professionals in every industry, presented in the style of an entertaining but direct guide, Clayton and Haines prepare you for the ride of your life. ________________ 'A vital book to anyone trying to get their head round the challenges or work. Deadly serious advice delivered in a style that is never deadly serious. An important but entertaining read' Bruce Daisely, bestselling author of The Joy of Work 'Full of invaluable advice for those at the start of their career' Cate Sevilla, author of How to Work Without Losing Your Mind

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