Search results for ""author coco"

Kofi Dᴐnkᴐ was a blacksmith and farmer, as well as an important healer, intellectual, spiritual leader, settler of disputes, and custodian of shared values for his Ghanaian community. In Our Own Way in This Part of the World Kwasi Konadu centers Dᴐnkᴐ's life story and experiences in a communography of Dᴐnkᴐ's community and nation from the late nineteenth century through the end of the twentieth, which were shaped by historical forces from colonial Ghana's cocoa boom to decolonization and political and religious parochialism. Although Dᴐnkᴐ touched the lives of thousands of citizens and patients, neither he nor they appear in national or international archives covering the region. Yet his memory persists in his intellectual and healing legacy, and the story of his community offers a non-national, decolonized example of social organization structured around spiritual forces that serves as a powerful reminder of the importance for scholars to take their cues from the lived experiences and ideas of the people they study.

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`Good food comes from a good source and is made from scratch at home with love.'Nina's recipes are always vegetarian and often vegan. Her food philosophy is all about balance and fun. This is wholesome vegetarian food at its best, inspired by cooking from around the world. It captures many of the ongoing culinary trends today - home-cooked comfort meals, plant-based recipes, power bowls, sharing dishes, salads, smoothies and porridges - foods that can all be served in a bowl. The chapters include Morning Bowls, Comforting and Energising Soups, Fresh and Delicious Salads, Grain Bowls, Noodles, Zoodles and Pasta, Hearty Bowls, Gatherings and Sweets. With recipes including a Cosmic Green Smoothie; a Buddha Bowl; Creamy Avocado and Crispy Kale Soba Noodles; a Laksa Luxe Bowl; and Chai Poached Pears with Coconut Ice Cream, this book gives you easy recipes brimming with vitality and health.

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Discover delicious bakes with Nadiya's bestselling cookbook'The cookbook we all need this year' WOMAN & HOME'Showstoppers and classic baking for every occasion' SUNDAY TIMES'Delicious' Times'Let Nadiya fill your kitchen with pure joy' Woman & Home___________Our beloved Bake-Off winner has created your ultimate baking cookbook to help you conquer cakes, biscuits, traybakes, tarts and pies, showstopping desserts, breads, savoury bakes, and even 'no-bake' bakes - all with her signature mouth-watering twists.Some of Nadiya's deliciously easy recipes you can achieve at home include:· Blueberry and Lavender Scone Pizza· Mango and Coconut Cake· Sharing Chocolate Fondant· 'Money Can't Buy You Happiness' Brownies· Potato Rosti Quiche · Pepperoni Pull Apart Bread. . . and much, much moreFrom classic baking staples to dazzling show-stoppers, you'll discover new favourite recipes for every day and every celebration - it's time to shake up your bakes!___________

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Natural skincare and fragrance expert Karen Gilbert shows you how to make your own lotions and potions that are kind to your skin and the environment. Most of us use a huge variety of beauty products on our skin and hair every day, but the majority of these contain a variety of chemicals and toxins that can be harmful to you and to the environment. Now, you can create your own beauty essentials with these 35 facial, body and hair recipes. From a neroli hydrating spritz to a macadamia and jojoba moisturiser, a mango and lime body butter to a lemon and tea tree foot balm, and a bergamot and grapefruit wake-up wash to a cocoa butter lip balm, the hardest part is choosing which of the pampering projects to try first. Each recipe has clear step-by-step photographs to guide you, comprehensive lists of equipment and ingredients and easy-to-follow instructions – you'll wonder why you ever bought beauty products in the first place.

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Achieve long-term AIP success with 10 flavorful, satisfying AIP-compliant weekly menus complete with shopping lists and step-by-step instructions for batch cooking each week’s meals.Knowing which foods to eat and which foods to avoid on the Autoimmune Protocol (AIP) is only half of the battle. Making it happen day in and day out with a busy schedule is a whole other ball game! Even under the best of circumstances, eating healthy can be difficult. Add a dash of illness, and it becomes very challenging. The Autoimmune Protocol Meal Prep Cookbook helps you stick to AIP for good to achieve your health goals.This essential AIP resource also includes low-carb, low-FODMAP, and coconut-free meal plans for those who are concurrently following those modifications. You can ditch the same old boring AIP recipes and fill your week with enticing, nutrient-packed dishes, including: Apple and Plum Breakfast Cake Sweet and Sour Asian Cod with Rainbow Slaw Turmeric Squash Risotto with Ground Beef and Collard Greens Cuban Mojo Chicken with Cauliflower Rice and Roasted Root Vegetables Beef, Pear, and Butternut Squash Stew Blueberry Mousse Say goodbye to last-minute scrambling in the kitchen to find something edible that won’t send you into an autoimmune flare. Say hello to healthy and delicious AIP meals, always available to eat at home, at work, or on-the-go.

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Miami es diferente al resto de ciudades estadounidenses. Su privilegiada situación al sur de Florida, con una temperatura media anual de 24 grados, hace que sus playas de arena blanca, junto al agua azul turquesa del océano Atlántico, estén llenas de gente durante los doce meses del año, pero Miami es mucho más. Allí se puede tomar un café al más puro estilo cubano en Little Havana, hacer compras en las lujosa Lincoln Avenue o sentarse en alguna de las terrazas de Ocean Drive, para contemplar el ambiente único de South Beach, entre cócteles tropicales, música latina a todo volumen y los casi 1.000 edificios de estilo Art Decó, que han convertido a Miami en un mito del cine americano. Y todo ello, muy cerca de la naturaleza salvaje del Parque Nacional de los Everglades, con plantas tropicales y animales en peligro de extinción, como cocodrilos, panteras y manatíes.

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Best friends Zoe and Mateo are excited for their families' annual winter break vacation together. This year, they're going somewhere new: a ski lodge that promises to give them fun days snowboarding and sledding, and cozy nights with hot cocoa and scary stories around the fireplace. But the last thing they expect is for scary stories to come to life! Enter Tales from the Scaremaster, a mysterious book with a mind of its own that starts writing Zoe and Matt's story. The book weaves a tale of ski lodge neighbors with a bloodsucking secret--could it be that their sneaky, bizarre next door neighbors at the lodge are actually vampires? It's up to Zoe and Matt to outwit and outlast the Scaremaster, and get to the bottom of this vampiric mystery....before they end up vampire victims!

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When did cooking become so exhausting? Thanks to information overload and the pressure to impress, we stress over every recipe and every meal. Back to the Cutting Board helps you set aside all that tension and pretense and rediscover a pure, joyful passion for the art of cooking. Professional chef and Emmy Award–winning host of PBS's Christina Cooks, Christina Pirello, takes you on a journey to re-engage with the soul of food preparation, from the slice of the knife to the aroma of steam rising from a perfectly roasted winter squash. With simple, delicious recipes and sage advice on streamlining your kitchen and your cooking, Christina empowers you to create personal wellness by nourishing your body, mind, and spirit. Through more than 100 enriching plant-based recipes that pair the freshest ingredients with cooking techniques meant to optimize their natural, native flavors, Christina reintroduces you to the creative potential of food and transforms the kitchen from into a nurturing sanctuary. Inside, discover wonderful and nourishing dishes, including: • Cranberry–Pecan Bread • Chickpea Farro Soup • Sweet Root Vegetable Stew • Pasta with Broccoli–Pine Nut Pesto • Stir-Fried Cauliflower & Mustard Greens in Lemon–Sesame Sauce • Black Bean Burgers • Cocoa Madeleines • Orange-Scented Steamed Pudding In this modern world, with far too much ego at play when it comes to something as simple and beneficial as cooking great food, Christina Pirello invites you to take a step back and truly enjoy every step of the process. Finding the joy in cooking has never been more simple!

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Everything that exists, exists against a background. All of our experiences, beliefs and understandings of health practice derive from a living, organic and constantly moving context: whether scientific, philosophical, cultural, aesthetic, biological or spiritual. It is useful therefore to spend a little time understanding and reflecting on these building blocks of who we are. As practitioners, we don't always have time to do this...A little luxury...not essential, but hopefully a bit nourishing. Like a fireside cup of cocoa. - Justin Amery This extraordinary new series fills a void in practitioner development and well-being. The books take a reflective step back from the tick-box, target-driven and increasingly regulated world of 21st century health practice; and invite us to revisit what health and health practice actually are. Building carefully on the science and philosophy of health, each book addresses the messy, complex and often chaotic world of real-life health practice and offers an ancient but now almost revolutionary understanding for students and experienced practitioners alike: that health practice is a fundamentally creative and compassionate activity. The series as a whole helps practitioners to redefine and recreate their daily practice in ways that are healthier for both patients and practitioners. The books provide a welcome antidote to demoralisation and burn-out amongst practitioners, reversing cynicism and reviving our feeling of pride in, and our understanding of, health practice. By observing practice life through different lenses, they encourage the development of efficiency, effectiveness and, above all, satisfaction. The fifth book in this series, The Integrated Practitioner: Food for Thought, written for readers who prefer a more academic and reflective understanding of the themes of books 1-4.

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THE SUNDAY TIMES BESTSELLERTransform your kitchen with the bestselling new cookbook from Nadiya Hussain, the perfect guide to creating delicious bales any day of the yearFEATURING ALL THE DELICIOUS RECIPES FROM NADIYA'S NEW BBC2 SHOW'Mouth-watering and easy to make recipes' SUN'Delicious bakes' THE TIMES'Fuss-fee recipes that can be popped into the oven and left to bake to perfection' DAILY EXPRESS'Brings the heart and soul of baking to every occasion . . . Scrumptious, sweet recipes' HELLO!________Who says you can't bake every day?Inside this book Nadiya shows you how to let your oven take the strain to create simple bakes, bursting with flavour, every day of the week.From beautiful celebration bakes to effortless weeknight dinners, easy sweet and savoury tray bakes to quick-fix lunches and snacks, Nadiya's Everyday Baking is filled with simple and mouth-watering bakes such as:· Surprise Snickerdoodles· White Chocolate and Raspberry Puff Bar· Marbled Ice Cream Loaf Cake· Butterscotch Cheesecake Coconut Bars· No-Knead Bread· Dump-It-All-In Mexican Dinner· Paprika Egg Filo BakeAbove all, Nadiya's incredible, stress-free recipes will show you that anyone can reap the benefits of baking, all you need is an oven.________'More delicious recipes from the Bake Off queen. Nadiya is setting out to prove that you can bake every day without effort . . . There is something here for everyone' RADIO TIMES'Sumptuous . . . Hussain strikes a good balance between the familiar-with-a-tweak and the new-but-approachable' DIANA HENRY, DAILY TELEGRAPH

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Paleo-friendly meets family-friendly in this beautiful, full-color how-to guide and cookbook that teaches readers how to cut all grains out of their diets without giving up flavorful, delicious food. When Carrie Vitt was diagnosed with an autoimmune disorder, she was put on an elimination diet to cleanse her system that forbid gluten and grains. Failing to find recipes that followed her strict diet guidelines and still were delicious, she began experimenting in her own kitchen. Her organic, grain-free creations not only satisfied her own palate, but pleased friends and family as well. While she eventually reversed her thyroid disease, she continues to champion eating grain free. In this beautiful full-color cookbook, she provides delicious dishes for a workable organic, grain-free lifestyle. Included are a diverse range of recipes for everything from pie crust and homemade nut butter to Pork Carnitas Breakfast Crepe Tacos and Grain-Free Biscuits, Avocado with Mango-Shrimp Salsa, Roasted Garlic Alfredo with Chicken and Vegetables, and Cauliflower "Fried Rice." Here, too, are kid-friendly recipes such as Squash Macaroni and Cheese, Slice-and-Bake Cookies, and a Classic Birthday Cake with Buttercream Frosting. In addition to sources for healthy ingredients, time-saving ideas, health tips, and 125 easy grain-free recipes, there are also simple dairy-free and Paleo adaptations for each recipe (it's as simple as choosing coconut oil in place of butter!). Written in Carrie's warm, inviting style, this helpful sourcebook is the perfect entree to a healthy, nourishing diet that brings grain-free eating into the mainstream.

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From the founders of Bare Bones Broth Company, 125 delicious recipes for making and cooking with the latest food trend that's taking the culinary and wellness communities by storm: bone broth. Bone broth is one of mankind's oldest foods-and healthiest, boasting one of the most complete nutritional profiles of any food on earth. The collagen, bone, skin, marrow, and fat that is extracted when animal bones simmer in water for hours (or days) are the building blocks of life, containing proteins that help to combat inflammation; boost immunity; strengthen bones; improve hair, skin, and nails; and help a host of digestive issues by promoting optimum gut health. In The Bare Bones Broth Cookbook, Kate and Ryan Harvey, founders of the artisanal broth manufacturer, Bare Bones Broth Co., show readers how simple, inexpensive, and delicious it is to make their own nutrient-rich broth at home. With foolproof directions for slow-cooking your own broth and more than 100 inventive ideas for incorporating it into everyday meals in delicious new ways, The Bare Bones Broth Cookbook includes: * 10 signature broth recipes, from beef and chicken to fish and vegetable recipes * Soups and stews such as Coconut, Beet, and Ginger Soup and a Classic Pho Broth * Eggs and breakfast, including a Bison Omelet with Yucca Root Hash and a Curried Scramble with Artichokes and Sun-Dried Tomatoes * Meat and seafood entrees, from Pan-Seared Tuna with Mushroom Risotto to Slow-Cooked Chipotle Lamb and Pinto Beans * Sides and salads, such as the Braised Collard Greens with Bacon or Yucca Root Fries * Sauces and spreads, including Cilantro Chimichurri, Bacon Jam, and Spicy Salsa Verde Discover the amazing health benefits of bone broth-the power of delicious food is only a stockpot away with The Bare Bones Broth Cookbook.

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Melanie shows readers how to use lean proteins, bright produce, tasty seafood and heart-healthy olive oil to create light, satisfying dishes from her family’s Italian background and her study of Turkish cuisine. Thanks to Mediterranean cuisine’s focus on simple meals with few but flavourful ingredients, readers only need to buy a couple components to enjoy incredible mains such as Easy Gnocchi with Asparagus, Peas and Lemon and Creamy Baked Pesto Chicken well as zesty soups and salads such as Coconut Lentil Soup and Roasted Pumpkin Salad with Goat’s Cheese, Pomegranate and Honeyed Walnuts. With these fresh and easy recipes, you can cook the Mediterranean way without breaking the bank or spending all night in the kitchen. The book will feature 75 recipes and 75 photographs.

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Paleo is one of the most popular diets in the United States, and this cookbook helps you get a wholesome meal on the table in under and hour any day of the week. With one-pot wonders and set-it-and-forget-it showstoppers made with accessible, everyday ingredients, each meal comes together with a little time and even less mess. Converting to Paleo cooking helped Amanda drop 80 pounds in a year and reversed several of her chronic illnesses, and now her recipes can help you stick to a healthier lifestyle with minimal effort. Whether you're in the mood for Hearty Pumpkin Chili, Garlicky Chicken Alfredo or Coconut Shrimp, these exciting recipes are all a breeze to whip up. This book has 75 recipes and 75 photos.

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At a time when 31 million American adults live alone, Klancy Miller is here to show that cooking for one is something to embrace. While making single servings from other cookbooks means scaling down ingredients, adjusting cooking times, or being stuck with leftovers, Cooking Solo gives readers just what they need to make a delicious meal all for themselves. Among the few other "cooking for one" books, this is the first by a hip young woman, whose vibrance and enthusiasm for cooking for herself comes through in the 100 attractive recipes like Tahitian Noodle Sandwich, Smoked Duck Breast Salad, Spicy Pork Burger with Coconut, and Mackerel with Lemon and Capers. Klancy also includes a chapter on entertaining at home, because being single still means having fun with friends.

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One-Tier Party Cakes features 12 elaborate, single-layer cakes for a variety of occasions from birthdays to baby showers, friendship celebrations to Christmas festivities. Lindy Smith demonstrates how to transfer a template to the cake and decorate each of the three-dimensional designs in the book, while providing plenty of inspiration and encouragement for the reader to develop their own designs. This book features recipes for two delicious layered cakes (Madeira and chocolate fudge); plus the ingredients you need to make successful cake coverings and fillings including sugarpaste (fondant), flower paste, modelling chocolate, ganache and royal icing. It also includes new and popular cake techniques such as achieving sharp edges, working with modelling chocolate, airbrushing, cocoa butter painting and mastering double-height cakes.

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Miss Petitfour enjoys having adventures that are ''just the right size'' for a ''single, magical day.'' With her sixteen cats and the aid of a tablecloth as a makeshift balloon, Miss Petitfour soars - which is to say, she rises high in the air and flies - over her charmingly eccentric village, encountering adventures along the way. One never knows where the wind will take her in this delightfully seasonal collection of magical outings: perhaps to the aid of dearly loved friends and neighbors, including a hapless handyman and an onion-loving baby, or to a coconut-confetti parade, or in search of keys, lucky charms or even simply the perfect tablecloth for her next flight. A witty, whimsical, beautifully illustrated collection of tales that celebrate language, storytelling and all the pleasures of life, large and small!

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Almost everyone has indulged in the irresistible notion of carving out a romantic rural refuge in a typically rustic setting, beside a beach or meadow, in the mountains, or other pristine environments. This book brings together the infinite number of possibilities of beautiful and creative cabin designs set in idyllic locations where access to nature is unimpeded. There's a growing trend for living in a small getaway, but that needn't mean living in cramped, unimaginative spaces. Cabins: Hidden Places, Stylish Spaces showcases the challenges of how small floor plans and compact interiors can be overcome with inventive modern design solutions and the innovative use of technology. Once-basic structures are now evolving into fancy dwellings that offer off-grid living with low impact on the environment, all the while cocooning the occupants in differing levels of comfort, from rustic formats with basic necessities, to some which offer facilities for luxury living. From artist studios to alpine shelters, beachside shacks to rural retreats, this book is an endless source of inspiration for armchair architects and those seeking to create a peaceful sanctuary that fuses distilled ingenuity with eco-friendly style.

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One of the first tarot decks to incorporate Caribbean and Latin American symbolism and culture both past and present, featuring vibrant, colorful artwork.Secrets of Paradise Tarot is an inclusive tarot deck like no other, taking a Caribbean and Latin American approach to symbolism. It's an invitation to discover the hidden secrets of paradise and many beautiful aspects of Latin culture through the sacred art of tarot. This deck showcases religious practices from the Caribbean islands and throughout Latin American countries as well as highlighting local food, animal species, natural and historical landmarks, and music, art, and culture.Latinx tarot readers, enthusiasts, and experimenters who don't see themselves reflected in the classic card decks will connect deeply with the wisdom of this deck. Rather than trying to connect with symbolism that doesn't resonate, these readers will gravitate towards the creative symbolism in Secrets of Paradise Tarot: Spanish Fans replace Swords, the Ace of Cups features La Virgen de la Providencia looking down at Puerto Rico, the Five of Wands illustrates Cocobalé, a type of martial arts, and the Dame of Pentacles--which replaces the Knight of Pentacles--shows a Flamenco dancer in motion.

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All the beauty of coloring with chalk but without the mess! These 32 hand-drawn Christmas designs feature all of the charming imperfections of original chalkboard art. Relax and fill them with color to create your own rustic-chic masterpiece. From wreaths, mistletoe, and snowflakes to eggnog and hot cocoa, these happy holiday images evoke fond memories of sweet celebrations. Each festive white line illustration is presented on a textured black background, just like a real chalkboard. You ll be delighted by the way warm colors, bright colors, neons, and lighter pastel shades really pop from these designs. Use light-colored pencils and gel pens to personalize your work with lettering, flourishes, and patterning. Talented chalkboard artist Valerie McKeehan provides useful coloring tips and tricks, along with beautifully colored examples to help get you inspired. Printed on one side only of high-quality, extra-thick paper, each perforated page detaches easily for gifting or display."

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Whip Up Bakery-Quality Vegan Cakes Right in Your Own Kitchen! Making delicious plant-based cakes is fool proof thanks to this outstanding collection of recipes from blogger Charlotte Roberts. Ranging from mouth-watering layer cakes perfect for a celebration to tasty loaf cakes that can be ready in no time at all, Charlotte’s wide array of bakes have you covered no matter what flavour or style of cake you’re in the mood for. Her crave worthy recipes include: • Ultimate Chocolate Fudge Cake, • Gingerbread Latte Layer Cake, • Lemon Curd & Poppyseed Cake, • Apple Crumble Loaf Cake, • The Best Vegan Coconut Cake, • Chocolate Orange Layer Cake, • Strawberry Swirl Cake, • Torched Lemon Meringue Cake, • Carrot Cake Loaf, • Pumpkin-Spiced Layer Cake…………………… Bursting with recipes that will bring you back for seconds (and maybe thirds!), as well as all the tips and tricks you need to demystify vegan baking, this will be your go-to guide for vegan cakes for every occasion.

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Honey: this sweet, golden nectar with a low glycemic index has made a big comeback as a natural sweetener. But honey isn't just to sweeten your tea! Its incredible health benefits range from treating anemia to increasing calcium absorption to fighting off colds! Holistic nutritional consultant Susan Branson provides 101 useful—and scientifically documented—reasons to add honey to your diet and daily life. Millions of people are turning away from the harsh effects of modern solutions and back to the gentle but powerful benefits of nature’s oldest remedies. In her 101 Amazing Uses series, Susan Branson, a holistic nutritional consultant, expertly outlines 101 incredible uses for apple cider vinegar, ginger, essential oils, coconut oil, and more. Each book is divided into tabbed sections filled with a total of 101 easy-to-read, bite-sized benefits for everything from health to beauty to household cleaning. Promote healthy skin, reduce stress, boost your metabolism, tenderize meat, and more with these simple, accessible, natural solutions.

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Award-winning journalist Simran Sethi explores the history and cultural importance of our most beloved tastes, paying homage to the ingredients that give us daily pleasure, while providing a thoughtful wake-up call to the homogenization that is threatening the diversity of our food supply. Food is one of the greatest pleasures of human life. Our response to sweet, salty, bitter, or sour is deeply personal, combining our individual biological characteristics, personal preferences, and emotional connections. Bread, Wine, Chocolate illuminates not only what it means to recognize the importance of the foods we love, but also what it means to lose them. Award-winning journalist Simran Sethi reveals how the foods we enjoy are endangered by genetic erosion-a slow and steady loss of diversity in what we grow and eat. In America today, food often looks and tastes the same, whether at a San Francisco farmers market or at a Midwestern potluck. Shockingly, 95% of the world's calories now come from only thirty species. Though supermarkets seem to be stocked with endless options, the differences between products are superficial, primarily in flavor and brand. Sethi draws on interviews with scientists, farmers, chefs, vintners, beer brewers, coffee roasters and others with firsthand knowledge of our food to reveal the multiple and interconnected reasons for this loss, and its consequences for our health, traditions, and culture. She travels to Ethiopian coffee forests, British yeast culture labs, and Ecuadoran cocoa plantations collecting fascinating stories that will inspire readers to eat more consciously and purposefully, better understand familiar and new foods, and learn what it takes to save the tastes that connect us with the world around us.

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‘You haunt me everywhere.’ So wrote Edward Burne-Jones to Frances Graham, his muse for the last 25 triumphant years of his life: ‘I haven’t a corner of my life or my thoughts where you are not’. He drew her obsessively, included her in some of his most famous paintings, and showered her with gifts. Even when she betrayed him to marry, he would return to her. To him ’all the romance and beauty of my life means you.’ This is the first biography of his muse. In a discreet, subtle, human way, her life is a study in power – artistic, social, political, familial, local – and all the more fascinating for being played out from a perennial position of weakness. What makes a muse? The word conjures up for the artist a human cocoon of sexual allure and worship: part inspiration, part lover and protector. Yet however beguiling, demanding and volatile a muse could be, it remained a life surrendered to the art of another. In Victorian England, this was especially so with the hierarchies between the sexes so firmly entrenched. The life of a muse to a Pre-Raphaelite artist was no different: Ruskin and Effie Gray, Rossetti and Lizzie Siddal, both powerfully destructive relationships that ended respectively in divorce and death. The one who survived was Frances Graham. She had a restless, irrepressible intelligence, able to mix at her small dinners politicians and aristocrats with writers, artists and the up and coming, be they Oscar Wilde or Albert Einstein. In time, she became the confidante of three government ministers, including Asquith, the Liberal leader. 'The Portrait of a Muse' is the tale of a remarkable woman living in an age on the cusp of modernity.

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Now in paperback!The Christmas season is brimming with festive reasons to gather with family & friends…holiday open houses, cookie swaps, caroling parties, trimming the tree and of course the traditional Christmas dinner. The Christmas Table celebrates the joys of the holidays with recipes perfect for all these heartwarming occasions.Days spent decking the halls get a cheerful start with Sugarplum Bacon, Whole-Wheat Gingerbread Pancakes and Candy Cane Cocoa. Bustling moms will love simple-to-fix recipes like Cheesy Lasagna Soup, Snowy Day Chicken Casserole and Nutcracker Potato Bake...we've included a whole chapter full of these easy-to-make main dishes, salads and sides, just right for no-stress holiday evenings. Christmas dinner will surely be unforgettable with recipes that remind us of home, like Mom's Perfect Prime Rib and Merry Sweet Potatoes. For a show-stopping dessert, try a scrumptious Black Forest Trifle or Toffee Sauce Pudding...your family may discover a new favorite!Gather with friends and make merry with festive holiday appetizers like Festive Fireside Meatballs, Snow-Covered Cranberries and Sausage Stars...and don't forget to pile the cookie tray high with Holiday Treasure Cookies, Orange Swirl Fudge and slices of New Year's Nut Roll. Your guests will never guess how easy they all were to make!With more than 225 mouthwatering holiday recipes, plus creative tips for sharing gifts from the kitchen and creating magical touches for your home, you'll turn to The Christmas Table each and every Christmas season.

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If you have ever felt the stress of 21st-century living wrap itself around your heart and turned to a double espresso and a faint hope that tomorrow will be better, then this book will show you how to slow down, listen to your body and find a more natural, holistic way of life. Xochi Balfour changed her life from her little London kitchen and, as The Naturalista, has been blogging about her experience of balancing and simplifing her life in harmony with the natural world. Without recourse to expensive ingredients, all-consuming cleanses or dramatic diets, Xochi has taken the principles of naturopathy and created a way of life, from a gentler way of eating to simple beauty recipes as well as bringing relaxation and mindfulness into your everyday routine. Her food is gluten- and dairy-free and predominantly plant based, but straightforward and delicious, her skincare recipes can also be made from kitchen ingredients and her techniques for everyday mindfulness can be fitted into the busiest of lives. Her recipes include power balls and energy bars, raw chocolate, sea salt and pistachio fudge, cornershop turmeric and coconut dahl and beetroot falafel as well as a gluten-free carrot and flax bread. For your body, there is a rosewater facial spray, passionfruit and papaya face mask and lavender and shea butter body lotion, while for your home, Xochi will show you the benefits of barefoot earthing and how to make your own incense. This is truly a bright and beautiful guide to natural living in the modern age.

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Freeze! Leave those processed frozen desserts at the grocery store and dive into creamy, cool custards made in your own kitchen. It's not a crime to want a more exciting ice cream experience than the average chocolate or vanilla scoop. Super Vegan Scoops! churns out cool treats without dairy or eggs in unconventional flavors, truly offering tastes to delight even the most discerning sweet tooth. Special equipment need not apply for many of these surprisingly simple sweets, covering no-churn options for quick pops and decadent ice cream cakes. Even handheld novelties like you've never seen before, complete with chewy cookies and crisp chocolate shells, come together with ease.If temperatures should ever drop too cold to indulge in something icy, don't despair. Innovative recipes transform traditional ice cream bases into entirely new treats. There's no such thing as too much ice cream when excess can be melted down and baked up into everything from quick bread to scones. Yes, you can have ice cream for breakfast, without getting brain freeze, too! Some of the delicacies featured include: Bulletproof Coffee Ice Cream Caramelized Green Grape Sherbet Cucumber Raita Frozen Yogurt Melted Truffle Dark Chocolate Ice Cream Cookie Dough Pudding Pops Vanilla Bean Bee's Knees Ice Cream Sandwiches Baklava Sundae Completely Coconuts Ice Cream Cake Rum Raisin Bread Pudding So many more! Put a stick in it, dig in a spoon, slice it thick, or melt it all down; there's a bolder face to plant-based ice cream waiting for you just beyond the ice maker.

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**THE BESTSELLING SLOW COOKER BOOK IN THE MARKET WITH OVER 1 MILLION COPIES SOLD** For those on the go, it can be tricky to find the time and energy to prepare healthy home-cooked meals. However, with a slow cooker, you can make sure you have tasty, nourishing dishes every day of the week. Requiring only minimal preparation, a slow cooker will cook your ingredients throughout the day or overnight, producing a delicious meal that is ready to eat as soon as you are.From the trusted Hamlyn All Colour Cookery series, this cookbook provides over 200 unfussy, low-cost recipes for you to enjoy, with tasty ideas for breakfast and light bites, meat and fish dishes, vegetarian meals and easy desserts. Whether you want to batch-cook lunch for the week or prep your dinner in the morning so it's ready by the evening, your slow cooker will help you save on costs, plan your meals and steer clear of convenience food - all with very little effort.CONTENTS INCLUDES:Breakfasts & Light BitesEggs en Cocotte with Salmon; Banana & Cinnamon Porridge; Gingered Sweet Potato SoupMeat, Poultry & GameSlow-braised Pork with Ratatouille; Sun-dried Tomato & Chicken Pilaf; Spiced Meatballs with Dill SauceFish & SeafoodSalmon in Hot Miso Broth; Macaroni with Smoked Haddock; Tuna ArrabbiataVegetablesMushroom & Walnut Cobbler; Green Bean Risotto with Pesto; Pumpkin & Parmesan GnocchiDesserts, Drinks & PreservesDark Chocolate & Coffee Pots; Chillied Tomato & Garlic Chutney; Mulled Cranberry & Red Wine

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The Handbook of Composites From Renewable Materials comprises a set of 8 individual volumes that brings an interdisciplinary perspective to accomplish a more detailed understanding of the interplay between the synthesis, structure, characterization, processing, applications and performance of these advanced materials. The handbook covers a multitude of natural polymers/ reinforcement/ fillers and biodegradable materials. Together, the 8 volumes total at least 5000 pages and offers a unique publication. This 3rd volume of the Handbook is solely focused on the Physico-Chemical and Mechanical Characterization of renewable materials. Some of the important topics include but not limited to: structural and biodegradation characterization of supramolecular PCL/HAP nano-composites; different characterization of solid bio-fillers based agricultural waste material; poly (ethylene-terephthalate) reinforced with hemp fibers; poly (lactic acid) thermoplastic composites from renewable materials; chitosan –based composite materials: fabrication and characterization; the use of flax fiber reinforced polymer (FFRP) composites in the externally reinforced structures for seismic retrofitting monitored by transient thermography and optical techniques; recycling and reuse of fiber reinforced polymer wastes in concrete composite materials; analysis of damage in hybrid composites subjected to ballistic impacts; biofiber reinforced acrylated epoxidized soybean oil (AESO) biocomposites; biopolyamides and high performance natural fiber-reinforced biocomposites; impact of recycling on the mechanical and thermo-mechanical properties of wood fiber based HDPE and PLA composites; lignocellulosic fibers composites: an overview; biodiesel derived raw glycerol to value added products; thermo-mechanical characterization of sustainable structural composites; novel pH sensitive composite hydrogel based on functionalized starch/clay for the controlled release of amoxicillin; preparation and characterization of biobased thermoset polymers from renewable resources; influence of natural fillers size and shape into mechanical and barrier properties of biocomposites; composite of biodegradable polymer blends of PCL/PLLA and coconut fiber - the effects of ionizing radiation; packaging composite materials from renewable resources; physicochemical properties of ash based geopolymer concrete; a biopolymer derived from castor oil polyurethane; natural polymer based biomaterials; physical and mechanical properties of polymer membranes from renewable resources

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Treat your aches and pains with these simple, all-natural solutions for colds, minor burns, acne, and more.The Simple Guide to Natural Health provides the latest information on all-natural remedies, featuring ingredients such as apple cider vinegar, coconut oil, and various essential oils. With these do-it-yourself recipes that harness the power of natural healing, you’ll be able to treat—and prevent—common ailments. From how to grow and harvest your own ingredients to instructions for storing and organizing your homemade remedies, clinical herbalist Melanie St. Ours will take you step-by-step through the process of creating your own natural medicine cabinet.

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Take the intimidation factor out of modern pie decorating and impress even the most experienced bakers in your life with these 50 stunning recipes that are a feast for your eyes and taste buds. Experienced pie maker Helen Nugent guides you through each achievable step toward creating professional-looking, Instagram-worthy pies and tarts using simple, approachable tips and techniques that yield spectacular results. Fillings for fruit pies, meringues, savory pies, galettes and more can be mixed and matched with different creative crust options so bakers can easily customize their pies for any occasion. Celebrate summer with a classic blueberry pie with a unique geometric crust, usher in fall flavors with the Autumn Leaves Salted Maple Pie or be the star of your next holiday gathering with Holly Wreaths Mincemeat Mini Pies. With an array of gluten-free and vegan pie crusts, readers can swap out the Everyday All-Butter Pie Crust with unique pie crust recipes, like the coconut or pretzel crust, that unlock new, fun flavors and adhere to any diet. No matter what you choose to make, you won't believe how achievable it is for even the least-experienced baker to whip up a show-stopping pie. This book will include 50 recipes and 50 photos (plus many detailed step-by-step photos).

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This book tells an ethnographic story of a secret literary culture that has recently emerged from its cocoon. Until 2012, Myanmar (also known as Burma) was ruled for fifty years by one of the most paranoid and repressive censorship regimes in history. The military junta enforced strict reading and writing restrictions in line with their ideology, feared writers' potential to trigger change, and did their best to keep Western books and influences out of the country. As part of an unexpected move toward democracy, the government has recently lifted the worst restrictions on reading and writing, giving rise to a new era in the country's literature and literary culture. While living in Myanmar in 2013, Ellen Wiles sought out the best of its contemporary writers and writing to begin uncovering the country's remarkable literary life and history. This book contains the experiences and recent output of nine Myanmar writers spanning three generations, featuring interviews and English-language translations of their work, along with political, legal, and artistic explorations. It includes men and women, fiction and poetry, reflecting the ripples of political and cultural change as they have moved across different groups and genres. A rare portrait of a people and place in transition, Wiles's work contributes both to the study of literature and culture in Myanmar and to the general study of art under censorship.

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Embrace a plant-based diet in 2021 with Angela Liddon's classic vegan cookbook, containing over 100 easy and delicious recipes'A colourful compendium of plant-based recipes' Daily Telegraph_______Angela Liddon's irresistible and foolproof recipes have become the gold standard for plant-based cooking. Filled with over 100 family-friendly recipes, Oh She Glows Every Day is the classic vegan cookbook for simple, easy and tasty plant-based cooking.These tasty recipes include . . .- ENERGY-BOOSTING BREAKFASTS such as glowing rainbow smoothie bowl, roasted breakfast hash and apple pie overnight oats- TASTY ENTREES such as chilli cheese nachos, sun-dried tomato pasta and comforting lentil and chickpea curry- SIDES AND SALADS such as protein power rainbow quinoa salad, marinated italian tofu and miracle healing broth- SNACKS AND DESSERTS such as chocolate-dipped macaroons, spiced buttercream frosting, lemon cheesecake with strawberry-vanilla compote- HOMEMADE STAPLES such as vegan mayo, almond-hazelnut butter and coconut whipped creamA beautiful go-to cookbook from one of the internet's most most popular voices in food, Oh She Glows Every Day proves that it's possible to cook simple, nourishing, and tasty vegan meals for every day of the week.'You will want to make everything' Independent'Glowing with goodness' Vegetarian Living

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"My family’s favourite TV chef (he’s done more to teach my children to cook than I have)... [he] has a knack for pulling together the dishes that best sum up countries and regions." Diana Henry, The 20 best cookbooks to buy this autumnOFM Food Personality of the Year 2017Rick Stein brings his unrivalled enthusiasm and trusted expertise to the fresh, flavourful food of Mexico and California. No one better captures the food essence of a country and brings the best recipes into our kitchens like Rick.Starting in San Francisco and Baja California, and working his way down to the southernmost tip of Mexico, Rick Stein cooks, eats and experiences Mexican food at its very best and most diverse.Whether it's the farmers’ markets of California, full of sourdough bread, new season garlic and a profusion of citrus fruit; the prawns, snapper and tuna of the Pacific or the glorious street food and colourful markets of Mexico with their avocados, chillies, tomatillos, cheese and corn, this is a part of the world packed with natural, healthy and satisfying ingredients.Showcasing Rick’s authentic style, with recipes like Ensenada Fish Tacos with Chilli, Deep Fried Coconut Prawns and Slow Cooked Pork Tacos, this cookbook will encourage anyone to try out the bold food of these sunshine states.

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- ‘Pam Corbin is the master, and the first person I turn to for everything to do with preserving. I’ve learnt so much from her’ – DIANA HENRY Pam Corbin is the expert who professional cooks consult when they want to make jams, jellies, marmalades, chutneys, pickles or anything else to do with preserving. They know her as ‘Pam the Jam’, and this book is the culmination of her years of experience, distilled into more than 100 tried-and-tested recipes. Her jams, marmalades and fruit spreads contain far less sugar than traditional recipes, which means that they taste astonishingly fruity and delicious. Likewise, her chutneys and pickles are lighter and sprightlier than the old-fashioned kind. Pam will show you how to make more unusual preserves too – such as glossy fruit cheeses to serve with everything from Stilton to manchego (which calls for her classic quince membrillo). Or creamy yet zesty fruit curd: there’s a recipe for classic lemon curd, and also a wonderfully light lime and coconut one. If you have an array of Pam’s preserves in your store cupboard, you can transform any meal in an instant. She’ll inspire you to dig into your jars of preserves to make spin-off recipes such as scrumptious lime cheesecake, cherry pie or spicy sausage rolls. Packed with detailed instructions, explanations and tips, this is the only preserve-making bible that you will ever need.

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Learn to identify your imbalances and revitalize yourself with over 50 recipes designed to improve how you feel and how you think. We are all composed of energies that are continuously flowing and changing, and the seven centers to which these energies run within our bodies are called chakras. Our chakras regulate our passions, pleasures, emotions, senses, and more, so keeping them in balance is incredibly important. Along with exercise, mindfulness, and meditation, food plays a critical role in reaching and maintaining this balance. In Feed Your Chakras, discover how to refuel your energy centers with food alongside the practice of yoga to unravel blockages and raise your chakras to their highest potential. Tiffany La Forge, founder of the blog Parsnips and Pastries, provides these and more easy recipes to restore your well-being:   Chia Coconut Water Orangeade Rainbow Salad Jars Chakra Charcuterie <

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Hit the slopes then warm up afterward with the quintessential après ski cocktail! This book features classic and creative cocktail recipes that are sure to satisfy after a day of skiing or snowboarding.When the lifts stop turning and the skis go back on the rack, these delicious drinks will help you relax and recharge in front of the fire. From hot toddies to spiked cocoa, each recipe is carefully crafted to perfectly complement the winter season, with the use of seasonal flavors and high-quality spirits. You can enjoy the flavors of the winter season all year long.Inside you''ll find recipes for: Irish Coffee Cranberry Margarita Moscow Mule Maple Bourbon Cider Gin & Tonic with Rosemary And more! Designed for both beginners and experienced bartenders, Après Ski Cocktails provides easy-to-follow instructions and stunning photos to help you create sensational cocktails

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In Flavor by Fire, join live fire cooking expert Derek Wolf for the most interesting, flavor-packed recipes you’ll cook this year. In Derek Wolf’s first book, Food by Fire, he shared the how-to behind starting and cooking with various types of cooking fires, as well as skillets, skewers, and more. Now he’s ready to take you on another culinary adventure—but this time it’s all about flavor. From instant classics like Chipotle Peppercorn Smoked Brisket to envelope-pushing Chile Con Limon Candied Bacon, the recipes offer lots of variety. All the major tastes—salty, sour, sweet, bitter, and umami—are explored in depth. Derek also leads an investigation of other components you should consider when it comes to flavor, such as aroma, heat, and texture.Each chapter explores a specific protein’s taste and flavor considerations and then tours through impressive recipes including: Beef: Beer Marinated Bavette Steak with Creamy Corn Salsa, Coal Roasted Hanger Steaks with Thai Chili Sauce, Black Garlic New York Strips with Bone Marrow Butter, Spiced Rum-Marinated Tri-Tip Pork: Cotija Crusted Pork Skewers, Cocoa Molasses-Glazed Spiral Ham, Loaded Chorizo Sandwich with Chilean Inspired Pebre Chicken/Turkey: Rotisserie Chicken with Alabama White Sauce, Maple Whiskey Chicken Lollipops, Smoked Tequila Lime Spatchcocked Chicken, Honey Habanero Rotisserie Turkey Legs, Smoked Spiced Whole Turkey Fish/Seafood: Garlic-Crusted Tuna with Spicy Avocado Salsa, Baked Lobster with Buffalo Chive Butter, Coal-Roasted Lemon Herb Trout, Sweet Tomatillo Grilled Salmon, Seared Scallops with Beer Pan Sauce, Honey Sriracha Shrimp Skewers, Fire-Crusted Oysters Kilpatrick Game/Lamb/Duck: Cast-Iron Bison Ribeyes with Caramelized Red Wine Onions, Bison Steak Frites with Spicy Gremolata Butter, Coffee Crusted Elk Medallions, Hanging Leg of Lamb with Chimichurri Aioli, Smoked Honey Cider Lamb Ribs, Seared Duck Breast with Black Cherry Tamarind Sauce With features on topics like brining, working with citrus, using alcohol in marinades, and more, you’re sure to both build on what you know and learn something new. No matter what flavors call to you, cooking over the fire will never be the same.

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'Quite simply, it filled me with delight' NIGELLA LAWSON Whether you prefer a rich fudgy brownie or a comforting cakey blondie, dive into these 50-plus brownie-based solutions to all of life’s challenges, big or small. From recipes to cheer you up, like the ‘Lonesome Tonight’ brownie (an indulgent concoction made from store cupboard staples like peanut butter and crumbled cookies), to bakes for celebration, such as the ‘I Think I Love You’ brownie (with raspberry cheesecake swirl) or even the ‘Payday’ brownie (a caramel confection inspired by Millionaire’s shortbread), you’ll find the perfect treat among these pages. Stuck indoors on a rainy Sunday afternoon? There's a brownie for that, too... Filled with humour, inspiration and cocoa-dusted tips and tricks to make sure your bakes never let you down, this is the ultimate book for brownie and blondie lovers everywhere.

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Cozy up with your little elf this holiday season with this tactile Christmas adventure!Let your little Christmas sleuth get their hands on this delightful touch-and-feel book! Meet a lineup of adorable holiday characters and ask, “Is this a Christmas tree?” But hold onto your Santa hats: one of these just might be a sparkly Christmas tree in disguise! These catchy verses encourage children to guess what each page will hold. This adorable book is perfect for your curious kiddo. And while your little one is busy giggling and guessing, they’ll also be sharpening their fine motor skills and boosting their cognitive development. Make this holiday read a festive tradition to be enjoyed year after year. Pull up a comfy chair, pour some hot cocoa, and unwrap the magic of Christmas together!

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“Home cooks can add ‘a little oomph’ to weeknight meals through sauces, glazes, dressings, and dips, promises Pink Owl Kitchen blogger Boyd in her handy debut.”—Publishers WeeklyEpicurious Most Exciting New Spring Cookbook 2024Elevate everyday cooking with 50 easy-peasy recipes for delicious, drizzly, dunk-able sauces.Saucy is an accessible collection of 50 sauce recipes organized by flavor profile (herby, sweet, spicy, savory, and more). This go-to kitchen companion, irresistibly designed with bold graphics and full-color photography, includes simple, super-tasty sauces that transform basics from ordinary to sensational: Dress up a piece of grilled chicken with Orange Chimichurri Drizzle Thai Peanut Sauce over steamed veggies to up the flavor factor Add Coconut Chile Crisp to spice up morning eggs Fancify a bowl of ice cream with Blackberry

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When Judge Armando 'The Coconut' Acosta is caught with a prostitute, few are sympathetic. Lawyer Paul Madriani has a long history of enmity with the judge and considers Acosta's arrest to be the consequence of a lifetime of corruption. Even when the call girl is found to be a beautiful police academy recruit and the entire case appears to be a set-up, Paul is still reluctant to step in and save the judge's career from impending doom. Then the police recruit is brutally killed and Acosta is charged with murder. Lenore Goya, an ambitious defence lawyer, takes on Acosta's case and reluctantly Madriani is persuaded to come on board - they both know he owes her one. Together they uncover the shocking evidence, the ugly lies, the deceit and the corruption that are at the bottom of the most complex and terrifying murder trial of Madriani's career.

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In recent times, many of us have spent more time at home than ever before. Creating a home that instills a sense of calm will cocoon and protect us from the outside world, create a sense of wellbeing and make us feel truly nurtured. Calm will help you create a restful, restorative interior that draws you in and makes your shoulders drop the moment you walk through the door. Sally Denning first explores the essential foundations of a tranquil, comforting home: calming and harmonious colours, textiles, pattern, lighting and decorative elements. She goes on to explore a mix of accessible real-life homes, ranging from city homes to country houses, new builds, flats/apartments, beach houses and more. The spaces may be different, but they all share one thing: a timeless, soothing and restful atmosphere that is a pleasure to come home to.

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Inspired by her travels to some of the most secluded corners of the planet, Padma Lakshmi shares the origins and secrets of her latest recipes for simple to prepare, international cuisine. She makes it easy to delight your guests with savory and sweet dishes such as Keralan Crab Cakes, Fresh Green Beans with Lentils and Coconut, Krispy Fried Chicken, BBQ Korean Short Ribs, and Chocolate Amaretto Ice Cream. By introducing a host of enticing flavors and spices, an everyday kitchen is transformed into a global one.Tangy Tart Hot & Sweet is both a culinary and personal scrapbook of Padma's life, highlighted by dazzling photography and evocative personal stories about her lifelong connection to food and cooking. From appetizers to entrées, soups to desserts -- Tangy Tart Hot & Sweet is perfect for anyone who wants cooking to be easy, elegant, and unforgettable.

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Delicious and inspiring flexitarian food for every season This is your essential cookbook for eating with the seasons, with a feast of over 100 recipes that make the most of fresh produce at its peak of flavour and availability – and when it’s most economical to buy. The flavour-packed recipes are all vegetarian, and most come with a flexitarian option showing how to include meat or seafood in sustainable amounts, or how to make the dish fully vegan. In spring, feast on a Rejuvenating Coconut and Spinach Broth or Spring Vegetable Fritto Misto. Summer brings a refreshing Watermelon, Pitta and Goat’s Cheese Salad and Avocado, Pea and Mint Pasta; autumn a comforting Baked Cauliflower Cheese Risotto or Smoky Aubergine Chilli. The year closes with warming Winter Green Noodles and Celeriac, Ginger and Sesame Bhajis. From barbecues and picnics to festive feasts, each chapter also features a complete menu for easy entertaining. This creative collection of nutritious dishes harnesses the tastes and types of food we like to eat in each wonderful season.

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One-paragraph recipes for fuss-free flavour any day of the week –––‘Rustle Up is such a clever and different approach to cookery writing. It’s like having a mate in the kitchen guiding you through, in the least fussy way possible. Brilliant’ Georgina Hayden We've all experienced that moment when you open the fridge and need inspiration to rustle up something a bit different from the usual repertoire, without too much faff and a trip to the supermarket. Rustle Up is a collection of tried-and-tested micro recipes, kept short and sweet at just one paragraph each. Using simple ingredients, store-cupboard staples and basic equipment, these dishes promise good food, whether you're cooking solo in a tiny kitchen, making meals with mates or impressing at a family gathering. Packed with tips and recipe variations, there is inspiration galore and all the answers to rustling up a storm for any occasion. Chapters include:Rise and Shine: Best breakfast and brunch dishesOn the Hop: Lunch should never be overlooked, whether you're using leftovers or cooking from scratch. From nourishing soups to no-cook mezze, these recipes fit the lunchtime bill perfectly.Around the Table: Shared meals around the kitchen table with family and friends. More laid-back assemblies than dinner parties, the dishes are comforting, life-affirming meals that need no special equipment or expert knowledge.Always Salad: Our favourite salads, from quick-pickles to a warm coconut salad that's ideal for rebooting the senses.The Golden Hour: Whether it's the warm summer sunshine or a cosy autumnal evening, here are 3-ingredient cocktails and some moreish snacks to excite and inspire.Something Sweet: Simple desserts, sweet treats, #onebitepuddings and easy #weekdaybakes including plenty of gluten-free and nourishing low-sugar options. Recipes so easy they’ve been memorised, like tiny culinary poems, by their passers-on. Recipes, in other words, you’ll want to eat on repeat.

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Busty babe Holly Hagan has had viewers of Geordie Shore glued to their screens ever since her arrival in the first series. Fed up with her dead end job at a call centre, and with dreams of being a star one day, Holly applied for a new reality TV show. She couldn't know it was to catapult her into fame and make her one of the most recognisable faces on British TV. Fame and fortune, though, came at a price - the road from the call centre to the celebrity circuit has been far from smooth. For the first time, Holly is lifting the lid on the perks and perils she's faced ever since her topless hot tub antics shocked the nation. Holly owes her success to a very simple change of look, which involved both a new bottle of red hair dye and a new found confidence. Ever since then, audiences have been in stitches as they watch Holly (and her flame-red hair) flirt her way around Newcastle's famed 'Diamond Strip' and places further afield such as Magaluf, Cancun and Australia. In this action-packed, revealing, funny and sometimes heart-breaking memoir, Holly recounts her life in and out of the limelight with brutal honesty - from her childhood days when she was badly bullied, her shocking take on sex and dating, her liaison with bad-boy musician Frankie Cocozza and what really goes on behind-the-scenes on the UK's biggest reality TV show. Filled with genuinely touching stories and inside accounts of what they don't show you on TV, Holly has laid herself bare, first physically and now emotionally. If you think you know all there is to know about Holly from Geordie Shore, think again.

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Jane and Myles Lamberth are living their dream - running a bustling seaside cafe, creating a gorgeous home and enjoying a carefree coastal lifestyle. Surf Cafe Living is their second book, the follow-up to The Surf Cafe Cookbook. It features 50 delicious easy-to-make recipes, with the emphasis once again on using fresh, organic, seasonal produce. Taking his inspiration from the changing seasons, talented chef Myles shows you how to prepare mouthwatering dishes such as Calamari and Chorizo Salad, Spiced Butternut Squash Soup, Pan-Fried Skate with Capers, Coconut Thai Crab Cakes, Roast Spatchcock Chicken with Salsa Verde, Cola Pulled Pork, Polka Dot Cake and Chocolate Raspberry Tart. All the recipes are unfussy and simple to make, with quantities given in both US and metric measurements. Since the release of The Surf Cafe Cookbook Jane and Myles have also made a place of their own, transforming a rundown cottage into a contemporary beach house. In Surf Cafe Living, they explain how to refashion a living space with passion and creativity, utilising ideas and know-how from local designers and craftsmen. You'll learn how to how to build a fire pit for barbecues, how to make inventive party decorations, and how to turn coffee sacks into stylish cushion covers. There are also tips from local food producers about making cheese, keeping bees and growing herbs. This book is all about stress-free entertaining. It will inspire you to invite guests around for brunch, throw an impromptu barbecue, or take the next step and host a fabulous dinner party. Surf Cafe Living is dedicated to making your house a home and filling it with great friends, family and - of course - delectable food.

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