Search results for ""Hay House Inc""
Hay House Inc Mystical Shaman Oracle
Converse directly with Spirit, communicate with the forces of nature and speak with the great archetypes to find inspiration, hope and illuminating opportunities. Three master teachers and healers - Alberto Villoldo, Colette Baron-Reid and Marcela Lobos - have brought their wisdom and talents together to create this gorgeously packaged oracle deck. Alberto and Marcela contribute their decades of knowledge and experience with indigenous shamanic practices; Colette offers her extensive expertise with divination tools. The result is a deck unlike any other, featuring powerful beings, animals and natural forces from cultures across the globe.
£24.21
Hay House Inc Life Loves You Cards: 52 Inspirational Affirmation Cards for Daily Wisdom and Motivation
BEAUTIFUL AFFIRMATION CARDS FOR DAILY INSPIRATION AND WISDOM TO ENCOURAGE SELF-LOVE AND PERSONAL GROWTHLike Louise Hay’s perennial best-sellers, Power Thought Cards and Wisdom Cards, the LIFE LOVES YOU CARDS contain affirmations and exercises that plant seeds for true transformation And encourage inquiry into who you are and how you relate to the world. Created by The New York Times bestselling authors Louise Hay and Robert Holden, co-authors of Life Loves You: 7 Spiritual Practices to Heal Your Life, the LIFE LOVES YOU CARDS, like their book, explore the deeper meaning and practical application of Louise’s signature affirmation, LIFE LOVES YOU. Each of the 52 cards contains an affirmation to practice on one side and on the other, an inspiring message to encourage self-inquiry and positive action. Some positive affirmations include: I dedicate today to love I live in a friendly universe I trust that life wants the best for me I listen to the wisdom of my body I choose to live with ease I follow my joy As an example, the card for the affirmation "Life loves you" contains the following explanatory text on the reverse side: Life loves us all. Look at yourself in a mirror. Breathe in and say, "Life loves me." As you breathe out, smile. Repeat ten times. The card deck is designed to be consulted indifferent ways: as an oracle, perhaps, or a focus for the day or week, or to provide guidance on a specific issue. However you use these self-love cards, they will help you work miracles in your life.
£12.88
Hay House Inc Native Spirit Oracle Cards: A 44-Card Deck and Guidebook
Discover what destiny has in store for you with these inspiring messages from the Universe and connect with nature to uncover true meaning and guidance. The Native Spirit Oracle Cards will profoundly deepen your connection to the mysterious, natural forces around you. Created by Denise Linn, an enrolled member of the Cherokee tribe and the bestselling author of the books Quest and Kindling the Native Spirit, this 44-card deck with companion guidebook holds the keys to unlocking a wondrous realm.These oracle cards were birthed at the base of a sacred mountain, and they carry the mystical energy that surrounded their birthing. Each card opens a gateway so that you can powerfully and immediately discern your own unique, secret messages from the Universe.
£12.88
Hay House Inc Transcending the Levels of Consciousness: The Stairway to Enlightenment
Discover how to transcend the limitations of the ego, relieve suffering, and advance your consciousness in this masterpiece from world-renowned author, psychiatrist, clinician, and spiritual teacher, David R. Hawkins, M.D., Ph.D.The now widely known Map of calibrated levels of Consciousness was presented in Power vs. Force in 1995 and has been translated into all the world’s major languages. This was followed by The Eye of the I (2001), I: Reality and Subjectivity (2003), and Truth vs. Falsehood (2005), which explored the levels of Truth reflected throughout society.Transcending the Levels of Consciousness expands on this work and returns to the exploration of the ego’s expressions and limitations, giving detailed explanations and instructions on how to transcend them.“I consider myself a student of David Hawkins and return to his books and work time and time again. His wisdom deeply resonates with my lived experiences; he is often able to beautifully articulate what I cannot put into words.” – Vex KingAs with the reading of Dr. Hawkins’ previous books, your level of consciousness will advance from exposure to the information itself. This opens up avenues to the relief of suffering, which fulfills the purpose of the work and the intention to facilitate your own Enlightenment.This transformative personal growth book combines elements of psychology, spirituality, and philosophy, and invites you to explore the profound depths of your own consciousness, Hawkins' genius consciousness concept will inspire you to reach new heights of spiritual and personal development. Transcending The Levels of Consciousness is a monumental testament to the boundless potential of the human spirit. It is an empowering book that offers inspiration and motivation on your journey of self-discovery.Experience the profound wisdom of Dr. David Hawkins, as he elegantly blends spirituality, psychology, and philosophy to create a comprehensive roadmap to unlock the divine potential within you so that you can step into a higher consciousness.
£12.88
Hay House Inc Crazy Sexy Kitchen: 150 Plant-Empowered Recipes to Ignite a Mouthwatering Revolution
The woman who made prevention hot is now making it delicious! Crazy Sexy Kitchen, the follow-up to Kris Carr's New York Times bestseller Crazy Sexy Diet, is a Veggie Manifesto for plant-empowered gourmands and novices alike, and it's filled with inspiration, education, cooking tips and over 150 nourishing, nosh-worthy recipes. Infused with her signature humour, style and personal stories, Crazy Sexy Kitchen redefines the kitchen as headquarters for America's wellness revolution. It's a nutrient-dense, plant-happy approach to eating and living that harmonizes your beautiful body at the cellular level. Joined by Whole Foods chef, Chad Sarno, Crazy Sexy Kitchen offers over 150 delicious, nutrient-dense recipes designed to nourish the mind, body and soul. From juicing to planning a three-course meal, Crazy Sexy Kitchen has all the essentials to fill your kitchen (and life!) with health, happiness, family, friends and good times.
£21.20
Hay House Inc Numerology Guidance Cards: A 44-Card Deck and Guidebook
The Numerology Guidance Cards are the ultimate tools of divination, providing clarity and insight to assist you on your path. When you're in need of answers, direction, inspiration and hope, these cards will bridge the gap between your inner wisdom and the 'universal wisdom of All That Is' through the ancient energy of numbers. Based on your current thoughts and behaviors, the Numerology Guidance Cards will reveal your future potential and uncover any conscious or subconscious blocks that are impeding the manifestation of your goals. Once these blocks have been identified and removed, you can begin to improve your life and actualize your dreams. Each of the 44 cards in this deck contains specific numbers, colours and words that assist in raising your energy vibration - plus the ancient 'Merkaba' and 'Flower of Life' symbols to facilitate your spiritual growth. The accompanying guidebook offers additional information to aid you in interpreting your readings. Numerologist Michelle Buchanan didn't design these cards to 'predict' your future - but rather to help you create the one you desire!
£13.39
Hay House Inc The Law of Attraction: The Basics of the Teachings of Abraham
THE ESSENTIAL TEACHINGS OF ABRAHAM THAT INSPIRED MILLIONS – FROM #1 NEW YORK TIMES BEST-SELLING AUTHORS OF THE INTERNATIONAL SENSATION, ASK AND IT IS GIVENA POWERFUL PERSONAL TRANSFORMATION BOOK THAT EXPLAINS HOW TO USE THE LAW OF ATTRACTION TO MANIFEST YOUR DREAM LIFE Within these pages, you'll learn how to be happier, and how all things, wanted and unwanted, are brought to you by this most powerful law of the universe, the Law of Attraction. (That which is like unto itself is drawn). You've most likely heard the saying "Birds of a feather flock together," aka the Law of Attraction. This has been alluded to by some of the greatest teachers in history, it has never before been explained in as clear and easy to understand terms as in this inspirational law of attraction basics book. Learn here about the omnipresent Laws that govern this Universe and how to make them work to your advantage. The understanding and consciousness shifts that you'll achieve by reading this book will take all the guesswork out of daily living. Sections Include:· Part I - Our Path to the Abraham Experience· The Universal Laws: Defined· Part II - The Law of Attraction· Part III: The Science of Deliberate Creation™· Part IV: The Art of Allowing· Part V: Segment IntendingYou’ll find many positive quotes for living with more peace and joy like: "Rather than trying to monitor your thoughts, we encourage you to simply pay attention to how you are feeling.""The greatest gift that you could ever give another is the gift of your expectation of their success."“I know that reading this book will produce a turning point in your life. Here is not only a description of the most important law of the universe (the only one you’ll ever need to know about, really), but an easy-to-understand explanation of the mechanics of life. This is breathtaking information.” – Neale Donald Walsch, best-selling author of The Conversations with God series“Since originally receiving this material, Esther and I have done our best to apply to our own lives what we have learned about these Laws, and the marvelous progression of our joyous lives is astounding. We took Abraham at their word because everything they told us made so much sense to us, but the application of these teachings has now been proven in our day-to-day experience. And it is with extraordinary joy that we can tell you—from our own personal experience: This works!”– Jerry HicksThese Abraham teachings will help you to joyously be, do, or have anything that you desire with love and gratitude.
£13.50
Hay House Inc The Saint, the Surfer and the CEO: A Remarkable Story about Living Your Heart's Desires
"Release any concerns that you have about this path you're about to walk on, and just go into it with the curiosity of a child, knowing that you'll come out on the other side as a new person, or to be more accurate, far more of the person who you truly are and have been created to be."Jack Valentine seemed to have it all. He made good money as an adman, and looked good doing it. He had a hot apartment, cool friends, even a slick car-at least until the hectic Monday morning a truck smashed into it, sending the critically injured Jack to the hospital.Everything happens for a reason, though, and Jack's reason reveals itself in the silver-haired cancer patient who becomes his roommate one evening. The elderly man, Cal, shares his life story-one not dissimilar to Jack's-of material wealth masking a gaping hole within. Cal ultimately found salvation through philosophy ("the love of wisdom"), and now offers to help Jack by prepping the younger man for the Final Questions we all must face: Have I lived wisely? Have I loved well? Have I served greatly?Presenting Jack with three plane tickets, each accompanied by a map marked with a red X, Cal sends Jack to meet with three great teachers, each of whom will help Jack answer one of the Final Questions-just as they once helped Cal. First, in Rome, Jack will meet "the Saint." Then a haunted beach in Hawaii introduces him to "the Surfer." And finally the grandeur of New York City sets the stage for his last encounter: with "the CEO."Along the way, Jack will learn to do his interior work, discover that our negative traits offer gateways to higher versions of ourselves, and understand that figuring things out in your head can distract you from the powerful whispers of your heart. Join Jack on his journey and step into the you that you were always meant to be.
£12.88
Hay House Inc Angel Tarot Cards: A 78-Card Deck and Guidebook
Positive, Loving, and Gentle Angel Tarot CardsTarot has long been revered for giving detailed and accurate forecasts. This is the first deck of tarot cards created that is 100 percent gentle, safe, and trustworthy! All of the words in this deck, as well as the illustrations by Steve A. Roberts, are positive, while still retaining the magical effectiveness and meaning of traditional tarot. The accompanying guidebook walks you through the steps of giving an accurate reading for yourself or others and explains the general meaning of each card.Rich with symbolism and imagery - including angels, archangels, unicorns, fairies, and mermaids - the Angel Tarot Cards will provide you with inspiring guidance on your life journey!
£15.46
Hay House Inc The Witchs Guide to Animal Familiars
£15.13
Hay House Inc Sana Tu Cuerpo
Sana tu Cuerpo es una guía fresca y fácil de seguir paso a paso. Solo busca tu problema de salud específico y encontrarás la causa probable de ese desafío en tu salud y la información que necesitas para superarlo creando un nuevo patrón de pensamiento.
£11.74
Hay House Inc Psychic Navigator: Harnessing Your Inner Guidance
Did you know that you already possess all the tools you need to unlock your hidden potential and help you lead an intuitive, psychic life?For years, John Holland has been teaching people how to awaken, access, and develop their dormant intuitive senses to assist them in making better decisions as they navigate their way through their busy lives. If you’re looking to reconnect with the psychic abilities we’re all born with, then Psychic Navigator is the book for you!Let John become the guide who helps you create new paths to find your way back to your true, intuitive self. He’ll explain the mechanics of your inner awareness, which can be activated and heightened using meditation and breath work, as well as providing a deeper understanding of your chakras and aura.John incorporates much of his teachings into this highly inspirational book, which is packed with easy-to-follow practical exercises (including a free audio download of two guided meditations) that will amplify and empower your inner guidance. As you utilize your renewed psychic senses, they will assist you with your health, personal relationships, important business decisions . . . and virtually every aspect of your life!
£14.50
Hay House Inc Beneath a Vedic Sky: A Beginner's Guide to the Astrology of Ancient India
Learn how to identify the most salient features of Vedic astrology, how to interpret a birth chart Vedic style, and how to use this information to enhance your life.Enter the fascinating world of Vedic Astrology, an ancient system of study that originated in India thousands of years ago. Vedic Astrology, also known as Jyotish, offers valuable insights into various aspects of life, including personality traits, relationships, career, health, and spiritual growth. This comprehensive beginner's guide provides a solid foundation in Vedic Astrology, empowering readers to understand the fundamentals and start exploring this captivating subject. Author William R. Levacy takes readers on a journey through interpreting a Vedic birth chart and the twelve houses contained within, astrological signs, planetary placements, and much more.
£17.76
Hay House Inc Spirituality Is for Every Body: 8 Accessible, Inclusive Ways to Connect with the Divine When Living with Disability
A guide that makes spiritual principles and practices accessible to people living with disabilities so they can deepen their connection to God and live more joyful, intentional lives—written by an author with cerebral palsy.Allison Thompkins was born with cerebral palsy and a deep knowing that she has a mission in this life to advocate for the rights of disabled people—a group whose voices are often ignored or silenced.In this first-of-its-kind book, Allison addresses essential spiritual themes—like surrender, prayer, synchronicities, meditation, grace, gratitude, and authentic service—in a way that centers disabled readers and speaks to their particular life challenges. She weaves her lived experience and personal spiritual journey into teachings and wisdom, inviting the reader to see themselves in her story and encouraging them to create a strong relationship with God or Spirit or the Universe, supported by regular spiritual practice.The exercises at the end of each chapter include extensive access notes to allow readers who are blind, deaf, deafblind, or mobility restricted to build a personalized practice that works for them in the body they live in.
£15.64
Hay House Inc Infinite Receiving: Crack the Code to Conscious Wealth Creation and Finally Manifest Your Dream Life
Infinite Receiving is so much more than manifestation. When your purpose is truly aligned with what the universe wants for you, and you consciously take action, your dreams really can come true. This book will help you find your purpose and take actionable steps to live the life you want. Faith plus action equals miracles!Stop standing in your own way. We need to let go of fear, shame, guilt, and judgement in order to consciously receive all that we desire. When we open up our hearts and release self-doubt, we create energy that allows us to see more ‘magic’ in our lives and actively pursue our dreams.Through meditations, affirmations, and practical exercises, Suzy Ashworth will show you how to become more aware of your energy and help you to redefine your relationship with wanting.By following the four pillars of Infinite Receiving, you can increase your state of awareness and attract much more into your life, including: Sovereignty: Take ownership of your spiritual and inner authority, and lead with integrity and personal power. Infinite possibilities: Trust yourself and believe you are worthy. Allow yourself to open up and create space to receive beyond your wildest dreams. Community: Cultivate a supportive culture in any space you step into. When we come together, we all rise. Embodiment: Become adept at taking yourself out of your mind and into your body and heart. You will talk the talk and walk the walk. Learn to consciously co-create a world beyond what you thought was possible by tuning into the frequency of Infinite Receiving.
£16.20
Hay House Inc IntuWitchin: Learn to Speak the Language of the Universe and Reclaim Your Inner Magik
A savvy witch’s guidebook on strengthening their innate capacity to speak the symbolic language of the universe and trusting their inner knowing—their intuwitchin.From the founder of Witch School Mia Magik comes a guide to what she calls IntuWitchin. There’s a key difference between intuition and IntuWitchin. While they both come from within us, IntuWitchin involves our innate capacity to learn and fluently speak the symbolic language of the Universe. It allows us to receive information from every animal or number, any part of our body, dreams, conversations, and more. We’ve all been told to follow our intuition, but IntuWitchin shows you how. It means reclaiming your magik to see how the world around you is always communicating with you and letting you know which way to go.IntuWitchin makes you your own teacher, guide, healer, and hero of your story. Putting the Witch in IntuWitchin supports you in owning your witchiness—how your wisdom expresses through you—and synergizing that unique essence with the magik of the world all around you.The book describes how to tap into your Intuwitchin and apply it in your life with rituals, magikal practices, journaling prompts, and chapters on: Reclaiming the witch wound in order to move forward in courage and empowerment Understanding signs and symbols from the Universe Divination tools like astrology, tarot, numerology, and color magik Recognizing how your body speaks to you Incorporating the wisdom of the elements into your magik
£15.11
Hay House Inc Sacred Oils: Working with 20 Precious Oils to Heal Spirit and Soul
Discover the wisdom of a 4,000-year-old sacred oil tradition, learn transformational rituals and meditations, and unlock deep healing and incredible insight.Sacred oils are part of a mysterious and ancient art that dates back thousands of years. Their knowledge is passed from master to master - only a handful of people alive hold this knowledge. Among them is Felicity Warner, a healer and myrrhophore.In this book, Felicity will guide you through a healing journey with 20 of the world's most treasured oils, including Elemi, Holy Basil, Palo Santo and Spikenard. She explains how to:· mix, dilute, blend and store the oils· perform sacred rituals of anointment· attune to the frequency of each oil through meditation as a pathway to deeper consciousness· use the oils to cleanse auras and heal the soul, for prophecy and to access past-life informationFind wellbeing and peace today as you delve into the amazing world of sacred oils.
£15.21
Hay House Inc Energy Rules: Deflect Negative Vibrations and Own Your Energy
THE #1 BESTSELLERA unique toolbox-in-a-book that could change your energy levels and your life, from disruptor, visionary, and world-renowned wellness expert Alla Svirinskaya.In this trailblazing book, Alla uncovers the hidden reason behind our energy and power loss – our innate tendency to synchronize with others, which brings positives such as infectious laughter and enthusiasm, but also negatives in the form of exhaustion from ‘catching’ negative vibes.Energy knowledge brings energy power, and with the guidance of Energy Rules you will filter out what harms and attract what uplifts. Our energy is a precious part of our identity, as unique as our fingerprint, and we all possess a distinct ‘energy ID’. In this highly practical book, you’ll learn how to unlock yours and use it to navigate your life. Hailed as a ‘super guru’, Alla demystifies commonly misunderstood terms, like ‘toxic energy’, ‘energy hygiene’ and ‘energy vampire’ so you can transform the fear of negativity into your authentic superpower.This practical and pro-inclusion guide is an ideal companion and catalyst to any modality of therapy and self-care routine you might be undertaking. Alla's results-oriented approach won her universal praise, and in this book full of easily applied expert know-how, you’ll discover how to: live a ‘non-toxic energy’ lifestyle for thriving in the modern world sustain your spiritual wellbeing throughout your daily life self-scan your energy for blockages and life-force loss supercharge your aura immunity for energy self-defence recognize different types of energy vampires and create tailored protection apply Alla’s practice-proven quick-shift energy techniques for immediate self-regulation unlock your ‘energy ID’ and become your authentic self apply ‘energy hygiene’ to purify your energy environment and clean your inner magnet for attracting intentions use Alla’s ‘aura probiotics’ formula to enable positive energy not only to be attracted to you, but also thrive within you share easy energy rules with family and friends to improve the energy environment in the world minimize ‘digital pollution’ and embrace digital living on human terms mend energy leaks to upsurge your life force upgrade your self-care routine with secrets for personal energy management supercharge your manifestation abilities heal with a pioneering sense-hacking ‘Energyceutical’ Power Meditation Energy might rule, but you hold the reins with Energy Rules!For decades, bestselling author Alla Svirinskaya has made headlines around the world with her extraordinary healing power. Now, with her highly acclaimed Energy Rules, you can hold the power to your energy makeover and wellbeing breakthrough. Sounds too good? This book will feel even better – start playing by the new rules today and feel the difference!This book was previously published as Own Your Energy.
£16.30
Hay House Inc 21 Days to Understand Qabalah: Find Guidance, Clarity, and Purpose with the Tree of Life
Discover spiritual illumination and how to fulfil your life's purpose with Qabalah: a Western non-religious mystic tradition containing magical knowledge and practices to help you fulfil your life purpose.The central organizational system of the Qabalah is the Tree of Life - a mystical symbol consisting of 10 interconnected spheres and considered to be a map of the universe and the psyche, and a path to spiritual illumination.This introductory book breaks down the ideas of the Tree of Life into an easy-to-follow path, including daily workshops that guide you gently through understanding Qabalah. Over 21 days you will learn: the role of the Tree of Life and the links between Qabalah and tarot the meaning of each sphere, or Sephira, on the Tree, with an exercise and meditation for each Sephira how to work with and understand the symbolism of each Sephira, from Gods and Goddesses to Crystals how to increase the energy for your meditations and create a personal symbol, or sigil, to represent your highest values how to use Qabalistic prayer and work with the four great Archangels for daily support and protection Allow the teachings of Qabalah to bring you back to spirit.It takes just 21 days to establish a new habit. If there's a skill you've always wanted to learn, the answer is only a few weeks away with Hay House's 21 Days series.
£13.30
Hay House Inc The Last Dropout: A Model for Creating Educational Equity
A revised and updated edition of an exploration into the foundational principles, impact, and real-life success stories from Communities In Schools.Since 1977, Communities In Schools (CIS) has reached more than one million students and their families annually approximately 3,000 American schools, surrounding them with a community of support and empowering them to stay in school and achieve in life.In The Last Dropout, CIS founder Bill Milliken offers nine key principles that Communities In Schools has tested over four decades. Interwoven are his real-world life stories, a journey that began in the turbulent 1960s as a youth worker and evolved into a handful of groundbreaking "Street Academies" that became the CIS movement with a national network of hundreds of local affiliates. Milliken also shares transformative stories about how CIS leaders have adopted these principles in their own communities, with stunning results.Milliken's guiding philosophy has been "It is relationships, not programs, that change children," and it is a principle that has served as a beacon in the movement for educational equity and success.
£15.84
Hay House Inc The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness
Learn how your DNA can empower you to make life choices that lead to a happier, healthier lifeThe personalized medicine wave is here.In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup.The DNA Way is a preventative guide to various health issues and their link to an individual’s DNA. In it, readers will discover what the DNA Company experts have learned about chronic illness and genetic predispositions, based on years of in-depth genetic analysis of the DNA results of more than 7,000 people.Topics that will be addressed include mood and behavior, energy, diet and nutrition, weight management, sleep, and more. The book will delve into Kashif’s personal journey of overcoming his own genetic legacy and health challenges—using his own DNA results as a case study—and in navigating that journey, how he came to develop a company whose aim is to elevate humanity.It also outlines recommendations—including what foods to eat, how to exercise, and where and how to work—that have helped him prevent or reverse illness, slow down the aging process, and optimize his performance.Learn how to access your human instruction manual—the DNA way.
£15.71
Hay House Inc 21 Days to Unlock the Power of Affirmations: Manifest Confidence, Abundance, and Joy
An easy-to-follow guide to affirmations from inspirational teacher Louise Hay.Discover how to use affirmations to soothe your soul and heal your body in just 21 days.Louise Hay's teachings on affirmations are multi-million copy bestsellers worldwide and have provided techniques that have comforted and healed countless people. 21 Days to Unlock the Power of Affirmations makes this infinitely powerful skill easy and quick to learn. You'll discover the power of simple, soothing words and how these can be applied to any problem. Whether emotional or physical, Louise's teachings are available for you to call on at any time. You'll also learn how to create your own personalised affirmation to target persistent, perhaps lifelong personal issues and ailments. This is the ideal introduction to an essential technique, now presented in a format that fits your life. Start healing your life in just 21 days!Studies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is here with the 21 Days series.
£14.61
Hay House Inc 21 Days to Find Success and Inner Peace: Live with Gratitude, Connect to Spirit, and Find Purpose, Strength, and Joy
A guide to the secrets of leaving negativity behind and finding purpose in just 21 days.Discover your true life purpose, open your mind and your heart to opportunity and potential, and lead a happy, successful life. Dr. Wayne W. Dyer was considered to be one of the world's top spiritual teachers, known worldwide for his warm, insightful wisdom. This empowering guide will show you that in just 21 days you can let go of negative mindsets and move past long-term problems, become open to the joy that is present all around you, and find inspiration to lead the life of your dreams. The easy-to-follow principles in this short book give you all you need to find a goal in life that is spiritually fulfilling and overflowing with happiness. Living life with an open heart and a clear purpose is only 21 days away with these incredible life-lessons. Studies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is here with the 21 Days series.
£14.50
Hay House Inc Be Better Than Your BS: How Radical Acceptance Empowers Authenticity and Creates a Workplace Culture of Inclusion
WALL STREET JOURNAL, PUBLISHERS WEEKLY & USA TODAY BESTSELLER!A book on DEI in the workplace that speaks not only to executives but to employees at all levels of a company, by award-winning diversity consultant Risha Grant.DEI consultant and corporate speaker, Risha Grant, shares her practice of learning how to welcome and embrace people’s full humanity, without BS, full stop. What’s BS? It’s bullshit for sure, but more specifically it’s the powerful and often invisible belief systems we’ve been steeped in since birth—the judgment and bias we carry with us that impact our own lives and the many others we encounter every day. Risha teaches us about the inner work and the outer work we need to do to dismantle our “biasphere,” and change how we see ourselves and how we interact with others. The more people are willing to acknowledge and address the biases inherent in their belief systems, the more those biases will dissipate and the better our work environments will become.Readers will learn how to: Recognize when your BS manifests as “isms” and phobias that follow you to work Cure scarcity mentality, a damaging byproduct of fear Validate other people’s experiences Become a real ally Engage in micro efforts that can effect change on a macro level Create an environment that fosters a sense of belonging for everybody; that is, “get in where you fit in” Abolish groupthink and create space for diverse ideas Design explicit feedback channels Generate truly inclusive policies that people can trust Spot and stop bullying (it doesn’t always look the way you think it does) Understand that equality isn’t equity; the difference leads to everyone getting what they need
£21.10
Hay House Inc Passion to Purpose: A Seven-Step Journey to Shed Self-Doubt, Find Inspiration, and Change Your Life (and the World) for the Better
A cross between The Promise of a Pencil and She Means Business, this book from the co-founder of a charity dedicated to bringing education to students in rural Kenya demonstrates how finding your purpose can change the world and change your life.THE WORLD IS WAITING FOR YOUR BIG DREAM!Imagine if everyone took a few minutes each day to make the world a better place using their unique talents fueled by their deepest passions. What an amazing world we would live in!This book is your guide to discovering your passion, living your purpose, and making a positive impact on the world. Amy McLaren's passion for world travel and education kickstarted her journey from unfulfilled schoolteacher to the purpose-driven founder of Village Impact, a charity that provides education for nearly 5,000 kids in Kenya in partnership with local communities.But this book isn't about doing exactly what Amy did or following a template to start a business or non-profit--it's about making your big dream into a reality. Learn how to:Feed your brain with possibility to discover your passion.Surround yourself with positivity and support.Tap into the strengths and connections you already have.Get out of your comfort zone and eliminate self-doubt for good.Trust in yourself and have faith that things will work out.Leave a legacy of good.
£15.04
Hay House Inc The Healing Wisdom of Dreams: Discover Your True Self through Lucid Dreaming, Journaling, and Visioning
A guide to trusting in the wisdom of our nightly visions and describing how engaging with our dream world can give us a sense of direction, help us to heal current and past hurts, including pre-birth trauma.We can analyze and interpret our dreams, but we can do so much more: when we understand and engage with our dreams, we are able to tap into a special, deeper kind of healing. The process of healing is not about putting the same pieces back together; rather, it is about reclaiming what is already within us that could never be broken, the essence of who we are as individuals and as interconnected parts of a greater whole. In THE HEALING WISDOM OF DREAMS, health and wellness practitioner Kathleen Webster O'Malley gently guides us through the process of using our dreams to heal unwanted patterns and live more authentically.She provides specific tools for enhancing dream recall, including dream journaling, and brings in the practices of dream incubation--how to ask our dream a question and receive and interpret an answer--lucid dreaming, and Tibetan dream yoga practices. Nightmares are inevitable when we start to dive deeper into our vulnerabilities and traumas, and O'Malley discusses how to re-vision them as urgent messages that serve to deliver profound realizations. She explores the more mystical side of dreaming: visions from ancestors and spirit guides, animal guides, and archetypes that appear in our dreams. Finally, she encourages us to grant ourselves permission to be playful in our dreams, to envision ourselves as archeologists unearthing our hidden gifts.
£14.99
Hay House Inc Raid on the Inarticulate
A book of poems by bestselling author Deepak Chopra that are deeply spiritual, heartfelt, and touch on topics like God, love, surrender, shadow, and peace.Poetry is the language of the soul, according to Deepak Chopra, and in RAID ON THE INARTICULATE, he shares a collection of poems that, in his words, can very elegantly show us the truth of paradox and ambiguity. Poetry can be a source of awakening and revelation, and the poems in this book focus on conundrums, existential dilemmas, and consciousness; they're about love, peace, the timelessness of the mind, freedom, surrender, God, and the journey to the self.
£10.06
Hay House Inc The Breathable Body: Transforming Your World and Your Life, One Breath at a Time
Renowned breathing expert offers a guide to conscious breathing with skills for reducing stress, alleviating tension, returning breath to its natural state of harmony, and opening your heart.Breath moves in wavelike motions. When breath flows freely within the body, we live in a natural state of harmony, making choices that enhance well-being and generate energy.Each individual breath travels through us in a unique way depending on its flow, texture, speed, and patterning. Like a leaf falling from a tree that spirals to the ground, waves of breath travel through the airways of the body in a spiraling motion. This is the way air moves, the way breath moves, and the way oceans, rivers, and lakes move, too. When we tighten our passageways and compromise our breathing, our health suffers.Most of us are born with the ability to breathe freely and naturally, but as the years go by, our breathing becomes labored—compromised by fear, disappointment, trauma, and pollutants. So we contract our breathing body and create ways that feel protective of our vulnerable selves but actually constrict the oxygen intake and thus the nourishment our body receives.In The Breathable Body: Transforming Your World and Your Life, One Breath at a Time, Robert Litman shares the insights and practices he has discovered during more than 30 years of professional experience in conscious breathing and movement. Born with breathing difficulties and suffering from asthma as a child, Robert found ways to overcome his own childhood PTSD and now shares trauma-sensitive teachings to help people breathe and live better.You can change your life—including alleviating symptoms of asthma, snoring, sleep apnea, insomnia, anxiety, panic attacks, digestive difficulties, and fatigue—by changing how you breathe. The techniques in this book will teach you how to support and protect your body and its respiratory system. Through conscious breathing, movement, sound, and a clear understanding of anatomy and respiration, we learn habits that support healthy and natural breathing.
£15.98
Hay House Inc Manifesting Your Magical Life: A Practical Guide to Everyday Magic with the Angels
Claim your authentic life where dreams come true by tapping into your inner magic, listening to angel answers, and uncovering the power of making wishes.Discover your inner power and manifest the magical life you were born to live! Radleigh Valentine offers practical, cheerful advice and simple guided exercises to support you in harnessing your energy, overcoming your limitations, and finding your happiest, most authentic self. This book will equip you with the everyday magic skills and knowledge you need in several areas:Manifesting what you really wantChoosing joy and living a life of gratitudeRecognizing the signs from the Universe you’re receiving every dayCommunicating with the angels and accepting Divine assistanceStrategies for increasing your “daily magic” and your “life magic” Your life is meant to be one of wishes granted and dreams come true. Discover the manifesting magic within you to make that happen! (Revised edition of How to Be Your Own Genie, the first book from best-selling author Radleigh Valentine)
£14.80
Hay House Inc Lead From The Heart: Transformational Leadership For The 21st Century
Leadership and engagement expert Mark C. Crowley shows how trading in the old business playbook for heart-led leadership strategies will create purpose-driven, dedicated employees and higher levels of performance. Revised and updated to address the needs of those managing Gen Z and millennial employees in addition to the latest global research on employee engagement.In this thoroughly revised and updated edition of his now classic book, visionary Mark C. Crowley provides the roadmap workplace leaders the world over are seeking: How to most successfully and sustainably inspire and manage other human beings in the post-pandemic era.· Nearly 50 million workers quit their jobs in the U.S. alone in 2021—a record number likely to be exceeded in 2022.· While we might imagine that an opportunity to earn greater pay is the key driver of this “Great Resignation,” research shows two-thirds of the reasons people leave jobs boil down to issues related to their engagement and overall well-being.· More specifically, people quit when they feel they aren’t valued, respected, appreciated, coached—or cared about personally—by their manager and organization.· Thanks in large part to the COVID pandemic and a global reset of what matters most to people in their lives, human beings have profoundly evolved in what they need and want in exchange for their work.· Consequently, a radical change in employee expectations demands that organizations and managers rapidly pivot by embracing leadership practices that match the moment.· The remedy to the Great Resignation is to adopt more humane ways of managing people knowing they inherently lead to infinitely greater engagement not to mention optimal employee performance.· In this new and updated version of his seminal and visionary book, Mark C. Crowley draws upon emerging medical and other scientific discoveries which prove it's the heart, not the mind, that drives human motivation and achievement.· While we’ve long been led to believe that human beings are essentially rational beings, new research shows that feelings and emotions far more often motivate human behavior and what people care about most and commit themselves to in their lives.· In light of this breakthrough understanding, it’s become incumbent upon workplace managers to pay great attention to their employees' emotional experience at work—far greater attention than any of us ever believed necessary.· Ironically, most of us were told the heart has no place in workplace management. In fact, most of us were taught that the heart acts like Kryptonite in leadership: it inherently undermines a manager's effectiveness - and lowers performance.· What makes this book so remarkable is that it brilliantly contradicts all those traditional beliefs and proves why people naturally and instinctively respond to managers who care about them personally and support their deep human needs.· To be absolutely clear, there's nothing soft or weak about the Lead From The Heart philosophy. Instead, it represents the future of workplace management and a roadmap to driving uncommon engagement, productivity and profitability when organizations around the world are wanting it most.· Rich with inspiring stories and illuminating research, this book proves that when you lead people with a greater balance of mind and heart, people naturally follow. And they also excel.
£21.15
Hay House Inc Dream Guidance: Connecting to the Soul Through Dream Incubation
Harness the power of your unconscious through dream incubation: an age-old technique to access hidden wisdom and receive instruction through your dreams.Everyone dreams-both literally and metaphorically-but most people don't know that their dreams can be used for personal development. Therapist, dream expert, and founder of the Jung Society of Utah and the Jung Platform Machiel Klerk shares how, through dream incubation, you can manifest the life of your dreams just by cultivating an intimate relationship with your own dreams and taking the guidance you receive from your subconscious. If you ask the right question and keep an open mind, your dream will give you an answer. Klerk offers an easy, actionable five-step process to help you have an incubation dream, a dream that reveals the answer to your question.1. Identify the problem and decide that you'd like to ask your dream for help.2. Develop a question that relates directly to the issue for which you are seeking answers.3. Engage in a ritual aimed to enhance the dream response, like meditation.4. Sleep, and upon waking, immediately record your dream or dreams.5. Reflect on the dream and determine the "lesson" it offered.
£13.44
Hay House Inc Women Rocking Business: The Ultimate Step-by-Step Guidebook to Create a Thriving Life Doing Work You Love
Women are rocking the world of business, changing the face of commerce, and bringing our talents to the marketplace with fervor, commitment, and passion. Over the last 15 years, women have stepped into entrepreneurship in significantly greater numbers than men, but we’re also failing at those businesses even faster than men. This book is going to change that. Women Rocking Business provides a revolutionary approach to building a business that honors innate feminine values. The book is full of practical "how-to’s" that will help women become thriving entrepreneurs from a place of empowering others rather than powering over them, a place of collaboration rather than competition and contribution rather than greed. Sage Lavine has seen firsthand through working with thousands of emerging female entrepreneurs that when women learn about marketing and entrepreneurship through this lens, they are better positioned to implement effective strategies and create success. Sage is the CEO of Women Rocking Business, a consulting and coaching organization that has touched and inspired over 75,000 aspiring women entrepreneurs around the globe to build businesses that change the world. In this practical guidebook, she lays out a specific plan for building a business that honors work-life balance to a degree readers may not have thought possible (or practical). They will discover how, by working just 12 days a month or less, they can have a career that both supports them financially and fits into their lives, rather than having to settle for a life that fits around an overwhelming work schedule. It’s a new day and the opportunity for women is great. This book will be an answered prayer for women who hope to unleash their life’s potential and make their mark upon the world.
£15.88
Hay House Inc Getting in the Gap: Making Conscious Contact with God through Meditation
Why Meditate? The practice of meditation takes us on a fabulous journey into the gap between our thoughts, where all the advantages of a more peaceful, stress-free, healthy, and fatigue-free life are available—but they’re merely side benefits. The paramount reason for daily meditation is to get into the gap between our thoughts and make conscious contact with the creative energy of life itself. In this uplifting book, Dr. Wayne W. Dyer explains the soul-nourishing meditation technique for making conscious contact with God, which the ancient masters have told us about. You have all the potential to be an instrument of the highest good for all concerned and to be a literal miracle worker in your own life. No person, government entity, or religious group can legitimately claim to do this for you. "In fact," says Dr. Dyer, "I agree with Carl Jung, who said that one of the main functions of formalized religion is to protect people against a direct experience of God." (Dr. Dyer helps you have this direct experience by leading you through the meditation technique in the accompanying audio download.) When you master getting into the gap, stay there for prolonged segments of meditation, and experience what you bring back into the world, you’ll truly know the answer to the question: "Why meditate?
£11.74
Hay House Inc Love Is the Strongest Medicine: Notes from a Cancer Doctor on Connection, Creativity, and Compassion
"This book puts music, laughter, and heart front and center, and the results are magical."- Mark Hyman, M.D.In Dr. Steven Eisenberg's oncology practice, the enemy is cancer, but it's also denial, anger, and fear—draining emotions that can interfere with the effectiveness of treatment. Every day, Dr. Steven helps patients fight cancer using both time-tested conventional therapies and innovative medical technologies. At the same time, he helps them overcome negative emotions by cultivating acceptance, love, and self-compassion in a deeply personal way, through laughter, empathy, and the music he plays and sings for and with them. In Love Is the Strongest Medicine, Dr. Steven shares:Compelling, highly readable stories that chart his journey on the front lines of carePractical wisdom that readers can use to navigate their own journeys and get through what they’re going through right nowA road map for bringing humanity back into traditional medical practiceA blueprint for patients, families, and caregivers to live each day with hope—no matter what the day brings “When everything else falls away," Dr. Steven writes, “whether you are in a hospital exam room or tucked in bed at home, whether you are sick or well, patient, caregiver, or medical professional—the love that remains is the miracle.”
£14.74
Hay House Inc Keep Looking Up: Your Guide to the Powerful Healing of Birdwatching
A BIRDING JOURNEY AT HOME AND BEYONDIt began with a flutter of yellow feathers flitting through the trees, casting beams of sunshine and promise that burst through her kitchen window. This was her sign to look up.As a licensed therapist, Tammah Watts knew that she needed to seek and accept hope, love, and support to overcome her chronic pain and cultivate resilience. But she could not predict that the little yellow bird would put her on the path to healing by fostering a powerful connection with birds and the experience of birding.Tammah shares her emotional journey of finding comfort and inspiration from her feathered friends, while providing practical tips and tools to help you: Explore the practice of birdwatching from the comfort of your own home and community Increase your self-awareness, mindfulness, and concentration Find acceptance and alignment with the spirit and beauty of birds Right outside your door flies just what you’ve been looking for to help ease symptoms of stress, pain, depression, and anxiety. All you have to do is look up, take notice, and open your heart and mind.No matter where you are, what you look like, or what you're going through, you can create sacred space and connection with birds and begin to heal.
£14.61
Hay House Inc Runes Made Easy: Harness the Magic of the Ancient Northern Oracle
A new addition to the Made Easy series, this book will teach readers about the ancient power of Northern traditions, the runes and their magic.This is your key to unlocking the ancient power and wisdom of the runes and their magic. Learn how to use them for divination, guidance and more.The runes are some of the most powerful tools available to you. They are more than just a method of words and writing: each rune has a phonetic sound, similar to the sounds heard in Norwegian or Icelandic. They were used to communicate, for divination, to provide guidance and were also bound together to make magic spells.In this insightful, practical book, Rich Lister will provide you with a resource that you can use to build your knowledge and develop your own relationship with the runes. In Runes Made Easy, you will discover:an introduction to Norse mythology and the role of the runes within ithow to use and work with each runehow to make your own set of runes, which materials to use and how the material you choose impacts the energy and resonance of the runesthe characteristics and meaning of each of the 24 Elder Furtharc runeshow to set an intention for your rune useThe runes, if used and treated with respect and honour, provide a support system and life-navigation tool. When you learn how to use them, you'll receive the guidance and answers you've been looking for.'Rich is the real deal. He's a Viking warrior with a healing heart and soul.' - Kyle Gray, bestselling author of Raise Your Vibration
£14.39
Hay House Inc African Goddess Initiation: Sacred Rituals for Self-Love, Prosperity, and Joy
A book of actionable self-love and self-care rituals, ceremonies, and celebrations based on the goddesses of the African diaspora and black people around the world written by spiritual teacher, intuitive coach, and author, Abiola Abrams. Imagine being able to welcome ancient African goddess magic into your dailylife to dissolve your fears, limiting beliefs,and shadow blocks as you learn how the principles of conjuring in African traditions can help you to become the person you were born to be. When Africans were kidnapped and brutally brought to "The New World," they hid their deities and rituals in stories of saints, angels,and legendary characters. Their deities included a powerful cadre of orishas, lwas, goddesses. From Egypt to South Africa, Cuba to even indigenous Australia, we chant their names then and now: Yemaya, Odudua, Erzulie, Ala, Isis, Maat among others. Each chapter of the book is dedicated to an African goddess. We learn about the deity, how to invoke and honor her energy, and how she honors you. In addition to an accompanying declaration, there will be a self-love, self-care,or manifesting ritual related to each goddess. Consider AFRICAN GODDESS RISINGto be an initiation into your own power. This is our time to rise and to shine. Here is your crown. You are power and magic: fearfully and wonderfully made.
£21.48
Hay House Inc Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity, and Courage
A practical guide to surviving and thriving in a world gone madDo you ever feel torn between finding refuge and staying informed and engaged? Have you ever felt too stressed out to meditate? Too anxious to roll out your yoga mat or pray?The truth is, when the world gets chaotic and confounding, we need spiritual practice more than ever. That's when our souls need sustenance. That's when we need to recharge and ground ourselves to take on the challenge.This concise, compassionate guide is filled with tools and techniques for accessing the sanctuary within you. They'll give you spiritual support at a moment's notice, in whatever time you have, with whatever attention you can spare.Expert teacher Philip Goldberg draws on authoritative texts and teachers from every spiritual path, especially the empirical methods of the Yoga tradition-as well as contemporary psychology and scientific research. The result is a wide range of techniques to relieve the mind and body, refresh the spirit, and gird us for constructive action. You'll get insightful instruction in practices ranging from deep meditation to cognitive reframing to "spiritual space management," from silently communing with nature to actively engaging with others. And you'll find detailed guidelines for creating a spiritual routine-along with an inventory of supplementary practices-that suits your needs and lifestyle.This breezy, thorough, pragmatic book will help you find refuge and healing from the crazy times we're living in-and it will prepare you for taking robust steps to help restore sanity in the world around you.
£13.43
Hay House Inc Wishcraft: A Complete Beginner's Guide to Magickal Manifesting for the Modern Witch
A modern grimoire full of simple, accessible spells and rituals for the busy woman who wants to stop wishing for a better life and start magically manifesting it—right now! Have you ever blown out the candles on a birthday cake and made a wish? Or tossed a coin into a fountain and crossed your fingers? You probably didn't know it, but you were practicing Wishcraft. Within this book, you’ll find spells, rituals and recipes to make all of your dreams come true, including to attract more money, boost your luck, deflect negativity, heal an illness or ailment, bring harmony and balance, draw down the power of the Moon, cleanse the energy around you, increase your psychic awareness, recall your dreams, pass an exam or test, reignite your passion, attract love, heal your heart, bring health and happiness . . . and more! Deep down in your heart you've always known that there’s magick inside you . . . we all do! Wishcraft will show you how to start manifesting amazing changes in your life with a little help from the Cosmos.
£14.61
Hay House Inc The Guardian Gateway: Working with Unicorns, Dragons, Angels, Tree Spirits, and Other Spiritual Guardians
There's more to the spirit world than Guardian Angels! Connect with your Guardian Unicorns, Dragons, Trees, and Nature Spirits today through guided meditations and spiritual exercises.Express your soul purpose while partnering with your spiritual Guardians and Allies! Step through the Guardian Gateway and meet the Angels, Unicorns, Dragons, Trees, Spirit of the Earth, and other beings who are all around you, ready to support your life's goals. Kim Wilborn offers guided meditations and exercises to enable you to feel your connection with the spirit world today and continue developing your relationships with specific Guardians. As you work with your Guardians, you'll learn life-expanding, transformational skills that support you in sharing your gifts with the world and showing up fully in life as who you are meant to be!
£15.23
Hay House Inc The Magic of Unicorns: Help and Healing from the Heavenly Realms
A comprehensive yet easy companion on how unicorn spirit guides can help us on our Ascension journey.Discover how to connect with your unicorn guides: raise your vibration, advance on your ascension path, and attract more love, light, healing and happiness.Unicorns are beings of the angelic realms who are returning to Earth to aid us on our path to ascension. They bring messages of hope and remind us to stay positive as we prepare for a golden future. Diana Cooper, world-renowned angel, ascension and Atlantis expert, has been communicating with unicorns for over a decade, and showing others how to connect with these beings. In this book, she teaches you how to:· connect with your unicorn and recognize the signs of its presence· call unicorns into your dreams and learn to interpret their messages· work with your unicorn to heal your personal, family and ancestral karma· discover your soul purpose and invoke your unicorn to illuminate it· create a unicorn crystal grid for blessings and healingThrough the meditations, visualizations and journalling exercises included in each chapter, you will become attuned to the unicorns' light energy and begin to see positive shifts in your life.
£17.15
Hay House Inc Simplify Your Life: Waste Less, Value More, Go Minimalist
A new and accessible approach to minimalism as a means to unburden your physical and mental space.Minimalism is so much more than decluttering. Find gratitude, richness and value in your everyday life as you create space for contentment, purpose and joy.Minimalism is about living more mindfully. It's about letting your life work smarter, not harder. It's about releasing anything that doesn't serve you, whether that be clutter in your kitchen or your mind. It's about connecting with what you hold as valuable and designing your life around it.In Simplify Your Life, Mary Conroy explains how simplicity is the key. This book will help you to make sense of your choices, to put you back in control of your life. Minimalism is not just for nomadic entrepreneurs or burnt out CEOs. It's for you.This practical guide is for anyone who wants to:· liberate themselves from the cost of their clutter· cut down on waste and consume consciously· spend more time with the people they love· stop scrolling aimlessly through the day· return to a point of mental clarity· Simplify Your Life will help you to do all that, and more.
£12.40
Hay House Inc Chillpreneur: The New Rules for Creating Success, Freedom, and Abundance on Your Terms
Want to make twice as much money with half the work? Embrace Denise Duffield-Thomas' millionaire mindset advice and business tools to attract success and abundance.Denise Duffield-Thomas, money mindset coach and bestselling author, will show you how to embrace the flow of the Chillpreneur with her trademark humour and down-to-earth wisdom. In this book, she shares invaluable business advice and counterintuitive millionaire mindset lessons (no blood, sweat or tears necessary) which will set you on the path of abundance - without the hard work.You'll discover how to:· find the business model that works perfectly for your personality· incorporate key concepts - such as the Golden Goose and the Keyless Life - to help you work less and earn more· become a marketing pro without feeling like a sleazy car salesman· deal with awkward money situations and find the most effective ways to price your offersFull of reassuring and practical advice, Chillpreneur challenges the old, boring assumptions of what it takes to create success in business, so you can create financial independence with ease and grace.
£15.13
Hay House Inc Healing the Prostate: The Best Holistic Methods to Treat the Prostate and Other Common Male-Related Conditions
A practical, integrative guide to men's prostate health, including holistic therapies for prostate cancer, BPH, prostatitis, and bladder function.Foreword by Dr. Geo Espinosa, author of the best-selling book Thrive Don't Only Survive: Dr. Geo's Guide to Living Your Best Life Before & After Prostate Cancer For all its many important functions, the prostate gland can become a health curse to many men, young and old. Common prostate conditions include: benign prostatic hyperplasia (BPH), prostate cancer, prostatitis, testosterone deficiency, and erectile dysfunction.While conventional therapies exist for all these conditions, scientific studies have demonstrated that a comprehensive, integrative, or holistic approach to healing can dramatically reduce risk and/or decrease negative side effects and symptoms.Mark Stengler, N.M.D., draws upon his over 25 years of expertise in naturopathic medicine and holistic hormone therapies to provide a comprehensive approach to optimal prostate health, including a focus on bladder function, hormone balance, and a thorough exploration of prostate cancer diagnosis, treatment options, and holistic support. By thoroughly addressing these key aspects of the genitourinary system, you will be able to discover optimal prostate health and functionality.
£15.59
Hay House Inc Awakening Your Inner Shaman: One Woman's Hero's Quest
A powerful debut from one of the world's most respected shamanic teachers, following Marcela Lobos's journey in this world and the world of spirit. This book follows the Shamanic journey specifically through the rites of passage and initiation that women experience. Following the thirteen moons of the year and the thirteen stones of the Andean Medicine Wheel, this book guides the reader on a healing journey alongside Marcela's own as they grow in wisdom with each turn of the wheel. From her war-torn childhood to her complicated relationships, her training with the shamans of the Andes and the Machi of Chile to her life today as a teacher and medicine woman, Marcela's story provides the reader with real-life context for each stone, each moon, and each step on this ancient and archetypal journey. Through healing, deepening of understanding, transformation, and embodiment, the reader will learn to walk the Medicine Path to find their power and inner beauty.
£15.16
Hay House Inc Black Girl In Love (with Herself): A Guide to Self-Love, Healing, and Creating the Life You Truly Deserve
Speaker, writer, and producer Trey Anthony breaks it down, giving black women a relatable voice and personalized "keeping it real" to-do list on how to practice self-love and self-care.Therapy is not just for white women-no matter what your momma told you!After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black woman trying to navigate a world filled with unique challenges that often acts like she doesn't exist.On the outside Trey Anthony was the overachieving, reliable, and strong black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions were weak, creating an unhealthy dynamic that had Trey facing burnout and rock bottom.In Black Girl in Love (with Herself), Trey breaks down the lessons and tools that she used to heal her life, including how to:Set clear and healthy boundaries-even with the people who raised youQuit being the family ATMSort out who is a real friend, and who is just there for parties and gossipConfront microaggressions at work without missing a beatForget who black women are "supposed" to beAnd fall in love with yourself!
£14.99
Hay House Inc The People Part: Seven Agreements Entrepreneurs and Leaders Make to Build Teams, Accelerate Growth, and Banish Burnout for Good
Growing your business sustainably and successfully isn't just about systems, visions and values. The secret to a thriving business? It's in the team - the people part. Learn how to develop a standout, successful business by putting people at the heart. Top-tier business consultant Annie Hyman Pratt knows that the key to a successful business is the team behind it. Most business books on shelves today focus on either the structure part (processes) or the culture part (values). What's missing? The all-important 'people part' - the often hidden, often misunderstood area of a business where team members and team leaders interact and have their greatest impact. As Annie reveals the power and promise of this missing link, you'll discover: · the secret of self-leadership - the way you show up as an individual in your work and how to perform effectively in the face of pressure or stress · the key to effective teamwork - the way team members interact, especially in times of challenge or change · how these two abilities together create the conditions for a business to perform at its best - and for leaders to have the positive impact they desire · a wealth of practical tools and techniques for creative thinking, decision making, problem solving, negotiating and more In a world where the rate of change is increasing exponentially, with burnout and overwhelm at epidemic levels, it's more essential than ever to get this part right.
£23.78
Hay House Inc The Five-Element Solution: Discover the Spiritual Side of Chinese Medicine to Release Stress, Clear Anxiety, and Reclaim Your Life
Discover your personality type according to Traditional Chinese Medicine to find tailored solutions to all your problems - from nutrition to spirituality. The ancient Chinese discovered a secret that remains little-known in the West to this day: the map of how your life is meant to work. And just like an acupuncturist treats energy points in the body for overall healing, this book will show you how to make small changes in your everyday activities to heal your life. Based on the traditional wisdom of the Chinese Five Elements - Water, Wood, Fire, Earth, and Metal - the personality quizzes and step-by-step guidance within this book will allow you to discover how to regain balance. Drawing from over 30 years of experience, Jean Haner offers specific strategies from the spiritual side of Chinese medicine - ranging from changes to your clothing, incorporating feng shui in your home, and advice on daily schedule and select activities. She provides remedies for any problem at three different levels - quick-fix, prescription and a five-week 'reboot' plan - to get your entire life flowing again.
£15.73