Search results for ""Hay House Inc""

Home Remembers Me: Medicine Poems from em claire is a collection of over ninety, awe-inspiring poems selected specifically for anyone in need of comfort, courage and most of all: hope. Aimed at facilitating deep healing, the poetry offers companionship in times of crisis, taking us by the hand and, poem by poem, leading us out of the darkness and into the light.Silently read or memorized and used as mantra; written down and carried as a personal talisman; given as a gift, or shared aloud, this poetry has been used as medicine, administered from friend to friend, counsellor to client, lover to lover, caregiver to hospice patient, clergy to congregation and shared in retreats and workshops of all kinds, all over the world.

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If life is about the journey and not the destination, could it be that this is heaven—this physical life we are living here on Earth? What we experience in our daily lives often feels like anything but heaven. But what if we understood how powerful we are—that we are powerful enough to mold both our internal and our external reality?Anita Moorjani, the New York Times bestselling author of Dying to Be Me, is convinced we can do exactly that. The process, she explains, requires dismantling many cultural myths mistaken for indisputable truths. Beliefs such as "We get what we deserve," "Loving ourselves is selfish," and "Coincidences are just that—coincidences," are ingrained within us from birth, pervasive and influential, leading to generations of misguidance. Following her near-death experience, Moorjani began to embody truths she learned in the other realm, discovering that letting go of these outmoded myths allowed her to experience heaven not as a physical place but as a state of mind, right here and right now. In this examination of our common myths, she shares stories and examples from her own life, revealing the lies beneath the surface of what she was taught and absorbed. By freeing ourselves from these falsehoods, Moorjani asserts, we can leave fear, heartache, and self-imposed boundaries behind and instead live lives full of purpose and joy.

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'In the months that followed I watched His Holiness working on a new book... I began to think that perhaps the time had come for me to turn my paws to a book of my own . . . one that tells my own tale . . . How I was rescued from a fate too grisly to contemplate, to become constant companion to a man who is not only one of the world's greatest spiritual leaders and a Nobel Peace Prize laureate, but who is also a dab hand with the can opener.' Not so much fly-on-the-wall as cat-on-the-sill, this is the warm-hearted tale of a small kitten rescued from the slums of New Delhi who finds herself in a beautiful sanctuary with sweeping views of the snow-capped Himalayas. In her exotic new home, the Dalai Lama's cat encounters Hollywood stars, Buddhist masters, Ivy-league professors, famous philanthropists, and a host of other people who come visiting His Holiness. Each encounter offers a fresh insight into finding happiness and meaning in the midst of a life of busy-ness and challenge. Drawing us into her world with her adorable but all-too-flawed personality, the Dalai Lama's cat discovers how instead of trying to change the world, changing the way we experience the world is the key to true contentment. Featuring a delightful cast of characters, timeless Buddhist wisdom, and His Holiness's compassion pervading every chapter, The Dalai Lama's Cat is simply enchanting.

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This book is dedicated to your mastery of the art of realising all your desires. The greatest gift you have been given is the gift of your imagination. Everything that now exists was once imagined. And everything that will ever exist must first be imagined. Wishes Fulfilled is designed to take you on a voyage of discovery, wherein you can begin to tap into the amazing manifesting powers that you possess within you and create a life in which all that you imagine for yourself becomes a present fact. Dr. Wayne W. Dyer explores the region of your highest self; and definitively shows you how you can truly change your concept of yourself, embark upon a God-realised way of living and fulfill the spiritual truth that with God all things are possible - and 'all things' means that nothing is left out. By practicing the specific techniques for retraining your subconscious mind, you are encouraged to not only place into your imagination what you would like to manifest for yourself, but you are given the specifics for realigning your life so you can live out your highest calling and stay connected to your Source of being. From the lofty perspective of your highest self, you will learn how to train your imagination in a new way. Your wishes-all of them-can indeed be fulfilled. By using your imagination and practicing the art of assuming the feeling of your wishes being fulfilled, and steadfastly refusing to allow any evidence of the outer world to distract you from your intentions, you will discover that you, by virtue of your spiritual awareness, possess the ability to become the person you were destined to be. This book will help you See - with a capital S - that you are divine, and that you already possess an inner, invisible higher self that can and will guide you toward a mastery of the art of manifestation. You can attain this mastery through deliberate conscious control of your imagination!

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Harvard-trained theologian Meggan Watterson marched out of her church at age ten. With little-girl clarity, she knew something tremendously crucial was missing…the voices of women. Watterson became a theologian and a pilgrim to the divine feminine to find the missing stories and images of women’s spiritual voices. She knew women’s voices had never been silenced, just buried. But what she truly sought was her own spiritual voice inside her—the one veiled beneath years of self-doubt. At a sacred site of the Black Madonna in Europe, Watterson had a revelation that changed her. Rather than transcending the body, denying or ignoring it, being spiritual for her meant accepting her body as sacred. Only then, Watterson realized could she hear the voice of unfaltering love inside her- the voice of her soul. With passion, humor, and brutal honesty, Watterson draws on ancient stories and lesser-known texts of the divine feminine, like The Gospel of Mary Magdalene, making them modern and accessible to reveal the spiritual process she went through. She suggests that being spiritual is simply about stripping down to the truth of who we really are. Through her extensive work with women, Watterson found that she was not alone. There are countless women who long for a spirituality that encourages embodiment rather than denies it, that inspires them to abandon their fears but never themselves, and to be led by the audacious and fiercely loving voice of truth inside them. No matter where you rest on the spectrum of spirituality; religious or secular, devout believer or chronic doubter, freelance mystic or borderline agnostic, this story is about the desire in all of us to want to shed everything that holds us back. Reveal provides what religions have left out—the spiritual voice of a woman who has claimed her body as sacred—a woman who has found the divine insider her. In essence, this is a manual for revealing your soul. "I have spent the majority of my life gathering stories of the divine feminine. Each time before getting my masters degrees in theology and divinity, I went on a pilgrimage to sacred sites of the divine feminine throughout Europe. The first one was with a group and the second was on my own… The stories of the divine feminine, of Christianity’s Mary Magdalene, Catholicism’s Black Madonna, Hinduism’s Kali ma, and Buddhism’s Green Tara for example, allowed me to begin to see that I wasn’t as much of a spiritual misfit as I had thought. There was a red thread that became visible to me that ran through so many of the world religions, especially through their mystics, relating that the way to find the divine is to go within. And, that our potential to be transformed by going inward is exactly the same whether we are a man or a woman. The real barometer of our spiritual potential is not our sex, but the commitment of our desire to want to encounter the divine." Excerpt from Reveal

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In this unprecedented sit-down interview, Esther and Jerry Hicks relate their incredible story and introduce the Non-Physical group consciousness Abraham. Abraham explains the basics of the teachings, and answers a myriad of questions about every facet of living. Also included is a bonus segment from an Abraham-Hicks seminar cruise in which Abraham reveals the secret behind the bestselling video and book The Secret, which was originally based on Abraham's teachings, but from which Abraham was ultimately deleted. Finally, join Esther, Jerry, Abraham, and hundreds of attendees at a 2010 Art of Allowing workshop in San Francisco, where Abraham explains the powerful Vortex of Creation concept in detail and then answers questions from several guests seeking more clarity. Episode 1: An Introduction to The Teachings of Abraham-Hicks™ Episode 2: A Further Awareness of the Philosophy of Abraham Episode 3: Jerry and Esther's Continuing Joyous Expansion Episode 4: Abraham's Live Vortex of Attraction Seminar

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Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China dictated 81 verses, which are regarded by many as the ultimate commentary on the nature of our existence. The classic text of these 81 verses, called the Tao Te Ching or the Great Way, offers advice and guidance that is balanced, moral, spiritual, and always concerned with working for the good. In this book, Dr. Wayne W. Dyer has reviewed hundreds of translations of the Tao Te Ching and has written 81 distinct essays on how to apply the ancient wisdom of Lao-tzu to today's modern world. This work contains the entire 81 verses of the Tao, compiled from Wayne's researching of 10 of the most well-respected translations of text that have survived for more than 25 centuries. Each chapter is designed for actually living the Tao or the Great Way today. Some of the chapter titles are 'Living with Flexibility,' 'Living Without Enemies,' and 'Living by Letting Go.' Each of the 81 brief chapters focuses on living the Tao and concludes with a section called 'Doing the Tao Now.' Wayne spent one entire year reading, researching, and meditating on Lao-tzu's messages, practicing them each day and ultimately writing down these essays as he felt Lao-tzu wanted you to know them. This is a work to be read slowly, one essay a day. As Wayne says, 'This is a book that will forever change the way you look at your life, and the result will be that you'll live in a new world aligned with nature. Writing this book changed me forever, too. I now live in accord with the natural world and feel the greatest sense of peace I've ever experienced. I'm so proud to present this interpretation of the Tao Te Ching, and offer the same opportunity for change that it has brought me.'

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'Change the way you look at things and the things you look at will change.' Wayne Dyer For years Wayne Dyer has been researching the power of intention, the energy that surrounds all of us. He tells us how we can train ourselves to tune into this energy and step beyond our minds and egos. When we do this we become what Dyer calls 'Connectors' and make ourselves available to the energy of success. Connectors are the people whom everyone sees as lucky, the people who get all the breaks. They don't say, 'With my luck, everything will go wrong,' they just know things will go well. They trust an invisible force that will be all-providing and just don't attract negativity to themselves. This book is full of dynamic steps that we can use to tap into this transformational energy. This book explores intention - not as something you do - but as an energy you're part of. We're all intended here through the invisible power of intention. This is the first book to look at intention as a field of energy you can access to begin co-creating your life!

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Now in paperback, discover the healing power of food using over 100 ancient recipes and ingredients adapted for the modern world, from the author of The Sacred Science.Satisfy your tastebuds, appetite, and soul with this inspiring collection of easy-to-make, flavorful recipes. Nick Polizzi grew up in a restaurant and has spent much of his life traveling the world studying traditional healing foods, from Northern Africa all the way to remote regions of the Amazon rainforest. In their home kitchen, Nick and his wife, Michelle, have translated this hard-earned culinary wisdom into everyday meals meant for sharing. Every recipe meets three fundamental criteria: 1) it has ingredients that can be traced back at least 500 years, 2) it has well-documented health benefits, and 3) it''s absolutely delicious. Accessible and easy-to-follow, this cookbook focuses on: Soups and stews Medicinal spices and sauces Fermented superfoods Dried and c

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Newly repackaged for its 40th anniversary edition, this mega best-selling book features beautiful illustrations and timeless wisdom into the mind-body connection.Since its publication in 1984, You Can Heal Your Life has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on health and well-being. In this special gift edition, illustrated by Kelly Rae Roberts, you'll find profound insight into the relationship between the mind and the body. Full of positive affirmations, this practical book will change the way you think forever!

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This easy-to-use tarot journal offers a helpful introduction to building a daily practice with your cards and includes 6 months of space to record daily, weekly, and monthly readings.Whether you are seeking to develop a daily tarot practice or are looking to organize and improve your current routine, this journal will guide you to deepen your connection to your cards and get the most from your readings.Following an introduction that includes a chart of the cards and their basic meanings, sample spreads, ideas for creating a dedicated space, and setting intention, this journal has space for 6 months of recorded readings and reflections. You'll set goals, track changes and improvements in all areas of your life, and strengthen your intuition and understanding of tarot.

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Tap into the magic, energy, and healing power of astrology for your well-being with this 44-card deck, designed to help you find harmony in your life by using the cosmos as your guide.From Valerie Tejeda, author of the bestselling Self Care by the Signs, Self Care by the Moon, and Cosmic Care, comes Cosmic Magic Oracle, a deck and guidebook where self-care and astrology are beautifully intertwined, helping you access the ancient wisdom of the stars to live your best life.This deck will empower you to prioritize your well-being and tap into the magic within you. With cards on the 12 zodiac signs, the four elements, the planets and luminaries, asteroids, points, and the lunar cycle, you''ll be able to elegantly move through your journey of personal growth, learning more about astrology and self-care along the way.

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A beautifully-illustrated 54-card oracle deck that reimagines the iconic game of Lotería by using the traditional symbols for divination, reflection, and healing. La Rosa. La Muerte. El Nopal. These are just a few of the 54 iconic symbols that appear in the beloved card game Lotería, also known as Mexican Bingo. Since reaching modern-day Mexico in 1779, the deck has seen many artful incarnations, and across Latinx cultures, it has served the multilayered purpose of practicing the Spanish language, bringing loved ones together, and of course, trying our luck. But Lotería Remedios enters the cards into the canon of cartomancy: it uses the traditional symbols for divination, reflection, and self-healing. Here author Xelena González, a member of the Tap Pillar Coahuiltecan Nation, is continuing the work of her great-grandmother, a curandera sought-after and highly respected for her abilities. Through beautiful illustrations and lyrical written remedios, L

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A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.In The Menopause Reset, you will learn: What hormone changes cause, symptoms, and proven strategies to fix them The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medications How to unstick your metabolism and finally lose the extra weight How to slow the aging process and keep yourself forever young You don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!

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Affirmations for manifestation and self-love are paired with Divine messages and energetic representations of angels. From renowned angel tarot and oracle creator Radleigh Valentine.Angel Affirmations Cards combines Divine energy with the power of affirmations. It uses the same format as Louise Hay's best-selling affirmation deck, Power Thought Cards, but pairs the affirmations with messages from archangels, guardian angels, and special purpose angels. The vibrant art focuses on colorful, energetic representations of angels rather than traditional figures, bringing the focus to the words. Sample Card 1 Affirmation: I completely trust my intuition. I follow my guidance with excitement and confidence. Message from Archangel Haniel: I am the archangel of intuitive gifts. Allow me to mentor you in embracing your psychic awareness. Sample Card 2 Affirmation: I am the author of my own fairy tale. My life is a st

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Previously published as a 13-card indie deck, this expanded 44-card oracle deck depicts African goddesses using unretouched photos of "real" women that is sure to appeal to users of the African Goddess Rising Oracle deck.The Black Goddess Within Oracle deck changes the narrative of Black bodies, Black women, and Black people through the distribution of images of Goddesses from all over Africa. By illustrating the divinity, power, and purpose inherent in the Black lived experience, these images illuminate Black humanity and beauty while inspiring deep insight.To create the deck the author took a group of Black women through a transformative process while on retreat, which culminated in a photo shoot of each participant meeting the Goddess. These Goddess photos were given an aura of magic, medicine, and mysticism to inspire and provide images of positivity and change.Writes Giavanni: "I created the Black Goddess Within Oracle Deck to be both a portal for connectionwith Spirit/God/Universe and a tool that would help the reader develop intuition around creating, maintaining, and protecting their self-care practice. Use this deck when you desire divine inspiration from the stories of the Goddesses from the continent of Africa."

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Prepare yourself for a good night's rest with this guided journal filled with prompts, quotes, exercises, and plenty of space to write as you develop an evening meditation practice that allows you to end each day grounded, centered, connected."I lovingly release the day and slip into peaceful sleep, knowing tomorrow will take care of itself." -Louise HayWhether you already have an established evening meditation practice, or you are newly committed to creating one, use this journal to bring you back to center and end each day in a place of peace, love, and mindfulness.The writing prompts, thoughtful exercises, and quotes in this colorfully illustrated book are designed to help you discover your personal routine and encourage you to keep with it. Each page is a new surprise with plenty of space to write, inspiring you with different techniques and perspectives as you use evening meditations as a foundation to build a calmer, healthier, more balanced life.As you meditate with this book as your teacher, you will:Try out different techniques, from loving kindness, to transcendental, to silent meditation.Create and recite evening affirmations.Begin a gratitude practice.Build an evening routine around meditation and reflection.Discover brief, accessible 5-minute guided meditations and visualizations.Learn breathing techniques and body movements to promote calm and good sleep.Incorporate crystals, herbs, and essential oils into your practice.Color and draw mindfully.

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Help remediate—and in some cases eliminate—autism and other developmental delays in young children, even in as little as 15 minutes a day with this toolkit of behavioral practices that can be taught at home.Developmental delays and signs of autism usually show up before 18 months of age, yet children are often not diagnosed until they are 4 or 5 years old. In Turn Autism Around, Dr. Mary Barbera explains why parents can't afford to worry and wait in long lines for evaluations and treatment while not knowing how to help their children. She empowers parents, caregivers, and early intervention professionals to regain hope and take back control with simple strategies to dramatically improve outcomes for their children. Dr. Barbera has created a new approach to teaching kids with developmental delays that uses the science of Applied Behavior Analysis (ABA) married with a positive, child-friendly methodology that any parent can use—whether or not their child has delays—to learn to teach communication skills, socialization strategies, as well as tackle sleep, eating, potty training, and behavior challenges in a positive, effective, and lasting way. Turn Autism Around is the first book of its kind that calls attention to an important fact: parents can make a tremendous impact on their child's development through behavioral practices taught at home, even in as little as 15 minutes a day. Her program shows these autism and developmental delays can be remediated, and in some cases, delays can be caught up altogether, if parents intervene while the child is young. This book is for parents of young children aged one-to-five years who are passionate about helping their child as well as learning how they can change the trajectory of their child's and family's life.

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The cutting edge of neurolinguistics meets the spiritual wisdom of the ages in a handbook of key words that literally rewire our brains.New discoveries in biology and the neurosciences are revealing how the structure of language-the words we think and speak-can actually change the way the neurons in our brains and hearts connect. But our ancestors understood this connection intuitively, thousands of years ago. They created specific word-patterns to provide comfort, healing, strength, and inner power in difficult times, and they encoded these powerful words in prayers, chants, mantras, hymns, and sacred writings to preserve them for future generations. Now beloved teacher and thought leader Gregg Braden cracks the code and puts these powerful words in your hands.Perfect as a pocket guide, a reference for spiritual study, or a gift to someone you love, this elegant, compact book contains Wisdom Codes that cut to the core of life's greatest tests, most challenging demands, and hardest lessons. You'll find chapters devoted to healing from loss and grief, facing your unspoken fears, finding certainty in the face of uncertain choices, and finding forgiveness, as well as ancient parables that offer a "fast track" to unraveling life's deepest mysteries. Each Wisdom Code-distilled from a quote, a scripture passage, or a parable-is accompanied by a brief discussion of what the code means, why it's important, and how to apply it in your life.

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Gifted spiritual teacher and intuitive Matt Kahn guides readers on their spiritual path with 10 Golden Rules to help unlock emotional freedom.Do you feel an insatiable drive to fulfill a mission greater than yourself? To be reacquainted with a long-lost desire to follow the excitement of passion, inspiration, and playfulness? Have you reached a turning point in your reality?In this powerful work, spiritual teacher and intuitive Matt Kahn explores the 10 Golden Rules for emotional freedom-divinely curated and practical to the demands of everyday life. Infused into each rule is Matt's loving, heart-centered perspective, to help guide you through your own profound spiritual transformation.By overcoming self-sabotage, hardship, and anger, you will find true liberation and the infinite current of unconditional love that nourishes your heart. Matt's energetically encoded mantras and exercises will enable you to jumpstart your spiritual growth and access deeper levels of ease, freedom, and joy. Unlock the Universe's plan for you and the milestones that will become the personal testimony of your life on this Earth.

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Receive support, guidance and love and learn to let go of negativity with this beautiful oracle deck."Change me, Divine Beloved, into One who can give and receive freely and be a clear vessel for Your Light."In this richly illustrated new oracle deck, beloved author and teacher Tosha Silver puts her signature Change Me Prayers at your fingertips to help you petition the Divine for support and transformation, wherever it's needed in your life. Topics include:· loving and accepting ourselves just as the Divine loves us· acknowledging feelings of anger, resentment or bitterness - in order to release them· staying open to guidance, even when it comes in unexpected forms· becoming a conduit for Divine blessing and the highest good· trusting that all things are unfolding as they should"[Tosha's] prayers let our connection to the Divine be intimate and immediate, so we can experience Divine love when we need it most. Right in the midst of our everyday panic and dread, right when we might shut down, love reaches farther instead." - Meggan Watterson, author of Mary Magdalene Revealed.

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In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was released from the hospital within weeks—without a trace of cancer in her body! Within these pages, Anita recounts stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge. As part of a traditional Hindu family residing in a largely Chinese and British society, Anita had been pushed and pulled by cultural and religious customs since she was a little girl. After years of struggling to forge her own path while trying to meet everyone else’s expectations, she had the realization, as a result of her epiphany on the other side, that she had the power to heal herself . . . and that there are miracles in the Universe that she’d never even imagined. In Dying to Be Me, Anita freely shares all she has learned about illness, healing, fear, "being love," and the true magnificence of each and every human being! This is a book that definitely makes the case that we are spiritual beings having a human experience . . . and that we are all One!

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Make a mindset shift that will open the door to incredible growth and limitless possibility in your business and your life - just by asking the right question.What if everything you did was your choice, including how you spend your time, how much money you make, with whom you have relationships and only doing work that aligns with your purpose? Sound hard? It's as simple as changing the core question you ask yourself.When you want to accomplish something, stop asking, 'How can I do this?' Legendary entrepreneur coach Dan Sullivan teaches you to ask instead, 'Who can do this for me?'This question at the heart of the Who Not How philosophy may seem simple, but don't let the lack of complexity fool you. By mastering Who Not How, you will quickly learn how billionaires and successful entrepreneurs like Dan build incredible businesses and personal freedom, along with massive success.Making this shift involves retraining your brain to stop limiting your potential based on what you can do on your own and instead focus on the infinite and endless connections between yourself and other people as well as the limitless transformation possible through those connections.Whether you want to build a successful business, free up thousands of hours of your time to focus on the areas of your life that matter most to you, build teams to support your vision, or expand your capacity for wealth, innovation, relationships and joy, Dan Sullivan's Who Not How framework is the solution.

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Reconnect with the healing wisdom of Mother Earth and to yourself with this diverse, brightly illustrated oracle deck from the author of Witchery and Plant Witchery.The Earthcraft Oracle is a tool to help you reconnect to Mother Earth and to your highest self. Each card message is an invitation to listen to Mother Earth's guidance; each spell, ritual, or invocation an opportunity to bring these lessons off the pages and into your daily practice; and each illustration a reminder that we are part of nature, not outside of it. With bodies of every shape, size, skin-tone, and hair texture represented, this deck affirms we are all Mother Earth's children.Mother Earth is our sacred home. We rely on her for everything from the air we breathe and the water we drink. She gives us so much and yet we take her magic for granted. We squander her gifts and ignore the results. But it is not too late. We have stopped listening, but she has not stopped communicating.

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A timely guide for mindful parenting and family connectivity.Do you feel like you and your kids are caught in a cycle of passing greetings, technological distraction, and fatigued interaction? Do you feel overwhelmed by parental stress and anxiety?Know that you are not alone. There are techniques available that you can use today to help you better connect with and raise your kids. Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk and The Art of Stopping Time, and Nick Polizzi, author of The Sacred Science, offer advice and actionable tips for: Nurturing your family unit into a cohesive whole Connecting with your kids amid technology overload Confronting real-world existential threats and fearsFilled with the wisdom and insight of the world''s top parenting consultants, therapists, pediatricians, and child educators, you will be able to embrace conscious parenting as a way of life for rig

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New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!Sustainable weight loss expert Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book with: The Official Bright Line Eating Cookbook!The Official Bright Line Eating Cookbook is designed to help readers transition to this transformative way of life as smoothly and solidly as possible. The first book gave explicit instructions as to what the guidelines for each meal are, but no specific suggestions as to what to actually cook. This book provides recipes, as well as tons of tips, tricks, and tools culled directly from the Bright Line Eating community, the "Bright Lifers" themselves!Because Bright Line Eating is unlike any food program out there, this cookbook will be unlike any seen before. It's broken down by warm bowls, cold bowls, and plates. There will be a large section on salad dressings--because Bright Lifers live and die by their dressing! Note: there will not be any "cheat" foods, because those foods keep addiction alive in the brain, slow weight loss, and leave you vulnerable to old habits.Special features: 75+ delicious recipes Guidance for getting started and staying the course Tips and tricks for getting the most from the plan Jaw-dropping before-and-after stories and photos from successful Bright Lifers and more!This will be an invaluable companion to the first book, and, for some, an entry into Bright Line Eating and an entirely new way of eating.

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Rise Sister Rise is a call to arms for our sacred feminine to rise up, tell the truth, and lead. From Rebecca Campbell, a writer, mystic, devotional creative, and visionary who supports hundreds of thousands of people to connect with their soul and weave the sacred back into their everyday life.It is for those who agreed at soul level to be here at this stage in history to lead this global shift that the mystics of all of the ages have predicted: the return of the mother and the rise of the feminine.Rebecca says: Rise for you, rise for me, when you rise first you rise for She.Many of us have spent much of our working lives “making it” in a man’s world, leaning on patriarchal methods of survival in order to succeed, dulling down our intuition, and ignoring the fierce power of the feminine. We have ignored the cycles of the feminine in order to survive in a patriarchal linear system—but now the world has changed.Here Are Some of the Chapters in Rise, Sister Rise:Part I – Rebecca’s Story· The Unbinding· The Wise Women· Work Baby· Shakti Rising· Returning to Avalon· Tools for Your RisingPart II – Birthing A New Age· We Were Made for These Times· Shakti Always Rises· The Holy Grail is Within YouPart III – Remembering Our Cyclic Nature· You Are Spirit Earthed· You'll Find Your True Nature in Nature· When Whispers Turn into ShoutsPart IV – Unbinding the Wise, Wild Woman· The Suppression of the Female Voice· The Mystic Always Rises· Finding Mary· The Return of the MagdalenesPart V – Redefining Sisterhood· The Reunion· The Ones Who Came Before Us· When Women Circle· Your Constellation of Sisters· Calling in Your SistersPart VI – Doing the Work· What Is Rising in You?· Rising Feminine Archetypes· New World Rising Birthed by You· Let the Universe Use You· Be a Clear Channel· A Prayer for Times of Remembering· It's Not Your Job to Save the World· Keep on Rising“I’m a super-fan of Rebecca Campbell . . . Rebecca guides her reader to step into their authentic power so that they can live and lead at their highest potential.”—Gabrielle Bernstein, New York Times bestselling author of Miracles NowRise Sister Rise is a transmission that calls the innate divine feminine wisdom to rise. It is about healing the insecurities, the fears, and the inherited patterns that stop people from trusting the Shakti (power) and wisdom (intuition) that effortlessly flows through them.It's about recognizing all of the ways we have been keeping ourselves contained and restrained in effort to dim to fit into a certain archetype. It’s about co-creating a whole new archetype—someone who does not keep themself small in order to make others feel more comfortable.Full of activations, spiritual tools, calls to action, contemplative questions, rituals, and confrontational exercises, this inspirational book teaches that it is safe to let Shakti rise, safe to trust your intuition, and safe to take leaps of faith—because in healing ourselves we are healing the world.“You have an ancient wisdom within you that is waiting for you to remember, hear, and heed it. These Rise Sister Rise calls to action have been carefully designed to assist you in reclaiming your voice, unbinding your power, unlocking your wisdom, unleashing your true nature, and aligning yourselves with the sacred flow of all of Life.”Rise Sister Rise.Love, Rebecca x

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New in paperback (originally published as Human by Design): At the cutting edge of science and spirituality, New York Times best-selling author Gregg Braden explains that evolution is not the whole story of humanity--and offers a new understanding of our origins that can help us tap the extraordinary abilities we already have.What would it mean to discover we're designed to live extraordinary lives of self-healing, longevity, and deep intuition? Is it possible that the advanced awareness achieved by monks, nuns, and mystics--considered rare in the past--is actually meant to be a normal part of our daily lives? In this revelatory book, now available for the first time in paperback, five-time New York Times best-selling author and 2018 Templeton Award nominee Gregg Braden explains that we no longer need to ask these questions as "What if?" Recent discoveries ranging from human evolution and genetics to the new science of neuro-cardiology (the bridge between the brain and the heart) have overturned 150 years of thinking when it comes to the way we think of ourselves, our origin, and our capabilities. In this reader-friendly journey of discovery, Braden begins with the fact that we exist as we do, even more empowered, and more connected with ourselves and the world than scientists have believed in the past. It's this undisputable fact that leads to even deeper mysteries. "How do we awaken the extraordinary abilities that come from such an awesome connection?" "What role does our ancient and mysterious heritage play in our lives today?" Join Gregg as he crosses the traditional boundaries of science and spirituality to answer precisely these questions. In doing so he reveals a) specific tools, techniques, and practices to awaken our deep intuition on-demand, for self healing and longevity; and 2) concrete solutions to the social issues that are destroying our families and dividing us as people, including the bullying of young people, hate crimes, the growing epidemic of suicide, religious extremism, and more.When new discoveries prove that the existing human story is no longer based in fact, it's time to change the story. This simple truth is at the heart of the book you're about to read.

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You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible. Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!

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Biohacking meets molecular gastronomy in an all-new cookbook from the author of the Wall Street Journal bestseller Boundless, with 48 inspired recipes for longevity, health, and great eating. Ben Greenfield has been named America’s top personal trainer by one prominent industry group, listed as one of the 100 most influential people in health and fitness by another, and—most important of all—is highly acclaimed by the legions of fans and followers who love how he pushes the boundaries of wellness science. A certified nutritionist and New York Times best-selling author, dedicated biohacker and self-experimenter, and wildly creative cook, Ben brings his “mad scientist chef” approach right into your kitchen in this all-new cookbook. Readers will discover unconventional kitchen tools and tactics, ingredients both familiar and fringe (such as organ meats and colostrum), and detailed guidance for making food that boosts brain and body health, doesn’t taste like cardboard, and is incredibly fun to create. Within these pages, you’ll find:· A fresh take on “blue zones” and other principles of clean eating· Recipes for plants, meats, fermented foods, drinks, and desserts—from Carrot Cake Blender Waffles to Crispy Fish Collars to Sous Vide Blueberry Brisket· Cooking techniques from simple roasting and braising to sous vide and air frying· The secret of food’s restorative power to increase energy and vitality at the cellular level· The science behind the recipes and why they work for you Praise for Ben Greenfield and his Boundless vision: “No one does a deep dive into human health and performance like Ben Greenfield. He leaves no stone unturned as he explores all the recent (and ancient) science surrounding optimal health.” — Mark Sisson, New York Times best-selling author and founder of the Primal Blueprint and Primal Kitchen “Ben has always been at the bleeding edge of health and fitness . . . he takes the newest and best information and synthesizes it to address all aspects of performance, health and longevity.” — Robb Wolf, New York Times best-selling author “If you are looking for limitless energy, health and how to live your best life, this book is for you.” — JJ Virgin, New York Times best-selling author

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Twelve affirmation cards to help you build and maintain self-esteem from internationally beloved teacher Louise Hay. "It doesn't matter what other people say or do. What matters is what I choose to believe about myself." Originally published in 2003, this newly repackaged card deck, featuring 12 powerful affirmations, is designed to assist you in knowing you're perfect, whole, and complete. Post these cards in your home, workplace, car . . . or give them to friends and family. They’re sure to give you an enhanced sense of joy, power, and contentment.

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A pocket-sized, portable version of Colette Baron-Reid's wildly popular oracle deck, featuring stunning artwork and messages to help us connect with the archetypal energies of living beings that share our planet-as sacred teachers, healers, and allies.One of Hay House's best-selling decks now comes pocket-sized! The Spirit Animal Pocket Oracle is a compact, travel-sized edition of Colette Baron-Reid's beloved deck, packaged in a keepsake tin perfect for your on-the-go spiritual journey.The Spirit Animal Pocket Oracle reveals spirits residing in the natural world that have much to share, and the secrets of their forgotten language are now available to you through this oracle deck. They urge us to reclaim our essential Truth--that we are one in Spirit, connected to every living thing on this earth in a unified consciousness. With the draw of a card, you can share in this wisdom and better navigate your life, move beyond the obstacles of your perceived limitations, and tune in to your infinite potential.Represented in the 68 cards of this beautifully illustrated oracle card deck are the Higher Spirits of different animals, insects, fish, and birds. Every animal has a transcendent archetypal symbolism, a universal meaning holding a message of deep, enduring truth. With guidance from intuitive master and oracle expert Colette Baron-Reid, you can now awaken to your partnership with Spirit to co-create your reality in service to the world.

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Enhance your divination practice with this 24-card pocket oracle deck featuring Nordic rune interpretations and majestic animal companions.Owls, ravens, snakes, and other magical animals dance across these cards. Each animal embodies the meanings, qualities, and energies of the various runes they have been chosen to symbolize. These cards are perfect for daily divination practice or as a tool to focus energy during rituals and ceremonies. Ask the cards for guidance, luck, protection, or new love. Author Athene Noctua provides a helpful introductory guide to the featured runes and their interpretations. Small enough to fit in a purse or pocket, this compact deck can travel with you, offering divine guidance wherever life may take you.

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Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution.When most people think of superfoods, they picture exotic and pricey products with magical healing abilities. But how "super" is a food that only a few can afford?Real superfoods are the ones that do the most good for the most people. They're loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great.Ocean Robbins, co-founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, show that the greatest superfoods on earth have been right under our noses all along. After reading Real Superfoods, you'll love leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with powerful disease-fighting nutrients, these superfoods can transform your health and bring new joy to your everyday cooking.For each type of superfood, complete with full-color pictures, you'll discover:– their health-promoting super powers– accessible ingredients, including some of our most common supermarket groceries– weekday-friendly cooking techniques– mouthwatering, easy-to-make recipes for every part of your dayEmbrace a lifetime of health and vitality with these super healthy and super delicious plant-based recipes!

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Strengthen your sixth sense and access divine help in your day-to-day life with this enchanting 56-card oracle deck.This card deck offers personal guidance from your spiritual support system: your higher self, angels, spirit guides, and helpers on the Other Side.In the accompanying guidebook, you'll find a thorough explanation of each card, including key words that present concepts and energies to enhance the card’s meaning and help you get as much information from the deck as you possibly can.To use this deck, simply pull a card and apply the wisdom from your guides throughout your day and in situations where you need guidance, intuitive help, and divine insight. You may also select a card with a specific situation in mind and seek direct guidance from your spirit helpers."Your guides are very willing to be supportive and to offer guidance as they show you how to create the best possible outcome in all situations and circumstances in your life. That’s their job, and they love to help. So let them."This much-loved oracle card deck was first published in 2005 and has been given a fresh, modern look.

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A cookbook rooted in shamanic wisdom of 90+ plant-based recipes that will help you grow stronger, healthier, and younger, and reverse the loss of vitality associated with aging.Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 90+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health. Shamanic practitioner Alberto Villoldo will show you how to turn your kitchen into a shaman’s laboratory so that you can grow potent probiotics to upgrade the health of your biome. Alberto dives deep into the science of why how we eat now is wreaking such havoc on us—and how we can reverse the damage. Finally, eating the foods recommended in this book will allow you to grow a new brain that supports you in forging a profound connection with Nature and experiencing a renewed sense of purpose in life.The delicious recipes, beautifully photographed by James Beard nominee Paul Brissman and developed by celebrated chef Conny Andersson, feature superfoods that will begin to repair your body and brain from years of wear and tear.The plant-based, nutrient-dense, antioxidant-rich broth, beverage, mezze, and main dish recipes include:- silky white bean soup with tomato basil relish- chlorophyll moringa broth- matcha energy tonic- activated charcoal latte- chickpea crepe with spicy tomato chutney and coconut yogurt- tasted sorghum risotto and mushrooms- grilled zucchini "vindaloo" with kachumber salad

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Hand-painted in 2020 during the first weeks of quarantine, this bright and vibrant tarot deck for the modern card reader is a connection to the universe and a light for anyone who has ever searched for meaning in the darkness.Commune with the UniverseThe Gentle Thrills Tarot is a tool to connect both outward to the universe and inward to your intuition with its weird, wonderous, and whimsical messages. Rooted in traditional tarot archetypes, this deck offers bold and fresh artwork in saturated color to catch the attention of the modern tarot reader. The simple, beginner-friendly guidebook includes two words for each card meaning—one for uprights and one for reversals—as well as the astrological and elemental correlations.

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With the messages of this oracle, you can combine your personal energy with the power of Spirit to predict and forge your destiny! This oracle deck connects the energetic principles of the Universe with the personal energy of the human experience and the power of Spirit. The cards feature a wide range of spirit helpers, including angels, ascended masters, and other guides to reveal the influence of Spirit on your current circumstances. The deck also includes energy cards that indicate the reader’s present circumstances along with various potential futures, as well as examining the resonance of current events. The cards come together to predict details, advise action, and introduce spirit assistants, offering a truly enlightening reading.

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Discover the magic and meaning in the mundane, with this oracle and guidebook filled with signs and symbols you could encounter walking down the street.The Universe is always communicating with us-through serendipity, coincidence, and chance-if we only knew how to listen.The Signs of the Times Oracle is a reminder that crystals and angelic guidance are just some of the ways the Universe speaks to us-other times the messages are right in front of us. Maybe you simply get a big red stop sign in your face or a plastic bag that says, "Have a Nice Day" blows past. The yield sign as you turn onto the highway or the peace sign spray-painted on the wall across the street might go unnoticed as you wait for whispers from angels or guidance from ancestors.Sometimes the messages from the Universe we miss are the most obvious ones. This oracle deck will open your eyes and your senses, so you'll become attuned to what the Universe is trying to tell you.

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52 energetically charged cards featuring beautiful watercolor illustrations and empowering messages to provide divine guidance, inspiration, and support as you strengthen your spiritual connection.A Spirit Junkie is someone who fully embraces their unique gifts and uses them to be a force for good in the world. When we love and accept ourselves, we shine brightly-and that energy radiates outward, encouraging others to do the same. These cards will guide and uplift you on your journey to living an inspired life. Let them support you as you release old fears and patterns, step into your power, and choose love. Each message brings you back to the truth: that you can find grace in every challenge, that miracles are available to you in every moment, and that you already have within you everything you need to shine. When we honor our inner light, we light up the world.

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Reveal the threads of fate and weave your dreams into the fabric of reality with this oracle deck that connects readers to our forgotten mystical allies, the dream weavers.Discover the forgotten myths of the Dream Weavers, mystical beings who made their home in the hidden realms before the cosmos was created. They weave the threads of fate and destiny with those of our dreams to create patterns in the fabric of our reality—stories that we are able to interpret through tapping into our intuition with oracle cards. Each card—intricately illustrated by renowned artist Joel Nakamura—uses symbols and metaphors to represent a different aspect on your epic journey of evolution, co-creation, and self-discovery.

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Renowned authority on shamanic healing, Alberto Villoldo, and best-selling oracle expert, Colette Baron-Reid, pair up again to create this vibrantly illustrated oracle that taps into the shamanic dream world of archetypes and symbolic consciousness.The dream world has long captivated the human psyche. Ancient mystics, early religious texts, and even modern psychoanalysis describe the power of dreams as a way to understand the deeper layers of our lives. The mythic landscapes and spirit beings that we encounter in this sacred realm shape and create our experiences in the waking world. We are all sacred dreamers, dreaming the world into being-what will you dream?The Shaman's Dream Oracle is a powerful collaboration between master teachers Alberto Villoldo and Colette Baron-Reid, bringing together the wisdom of his rich shamanic lineage with her expertise in oracle creation. The imagery and the insight in this oracle draw from the shamanic dream world of archetypes and magic and offer fresh, contemporary interpretations. This oracle will reveal how your dreamscapes guide you to co-create your world and manifest your most precious intentions.

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A #1 NEW YORK TIMES BESTSELLER ON THE LAW OF ATTRACTION - FROM THE AUTHORS OF THE WORLDWIDE PHENOMENON ASK AND IT IS GIVEN THAT INSPIRED THE HIT MOVIE, THE SECRETDISCOVER HOW TO USE THE MOST POWERFUL LAW IN THE UNIVERSE – THE LAW OF ATTRACTION TO HAVE MORE MONEY AND BETTER HEALTHThis Leading Edge abundance work by Esther and Jerry Hicks evolved from the transcription of the original teachings of Abraham, the loving group consciousness from the non-physical dimension, explains that the two subjects most chronically affected by the powerful Law of Attraction are financial and physical well-being. This motivational book will shine a spotlight on each of the most significant aspects of your life experience and then guide you to the conscious creative control of every aspect of your life, and also goes right to the heart of what most of you are probably troubled by: money and physical health. Not having enough money or not having good health puts you in the perfect position for creating more of that which you do not have. This classic manifesting book has been written to deliberately align you with the most powerful law in the universe—the Law of Attraction—so that you can make it work specifically for you. Sections Include: · Processing of Pivoting and Positive Aspects· Attracting Money and Manifesting Abundance· Maintaining Your Physical Well-Being· Perspectives of Health, Weight, and Mind· Careers, as Profitable Sources of PleasureAlso included is a free CD (excerpted from a live Abraham-Hicks workshop) that features the Art of Allowing your physical and financial well-being to come through. In this consciousness-shifting book, you’ll learn how to: · Create a new money story· Live in harmony with your desire · Be the joyful creator of your ultimate life experience· Feel better now· Focus on solutionsBegin the day with good-feeling thoughts“What is this book about? It teaches that life is supposed to feel good and that our overall Well-Being is what is natural. It teaches that no matter how good your life is now, it can always get better, and that the choice and the power to improve your life experience is within your personal control. And it offers practical philosophical tools that—when put into consistent use— will enable you to allow yourself to experience more of the wealth, health, and happiness that is your natural birthright. And so, it is with extraordinary joy that we can tell you—from our own personal experience: This works!” – Jerry HicksLike Abraham says, nothing is more important than feeling good! You just need to want it and allow it. This book will help you start telling your story in a new way, just as you want it to be!

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A BEAUTIFUL 62-CARD ORACLE & AFFIRMATION CARD DECK FOR MAKING YOUR DREAM A REALITY – NEWLY UPDATED AND REVISED FROM ITS ORIGINAL KICKSTARTER EDITION.Bring intuition, magic, and expansive potential into your life and your business with this 62-card oracle deck that will help you plan your soul journey toward your big dream. WHAT'S YOUR SOUL CREATING? An uplifting oracle card deck with a comprehensive guidebook for dream-chasers and magic-makers seeking spirituality, serendipity, magic, intuition, and expansive potential in everyday life – or in business!Example positive oracle messages include:· Over-thinking Can Spoil the Magic · You Are Magic· Overrate Your Intuition· You. The Muse· You Are Epic· Move Beyond Intention to Belief · Collaboration of Souls· Choose Who You Are Becoming· Fierce Serenity· Integrate Your Knowing· Light in the UnexpectedMake your big sacred dream a reality with this completely revised and updated Hay House edition of The Sacred Creators Oracle. The affirmations and loving messages you receive will guide you to take inspired action in your purpose-filled life as you map your soul's journey or plan your next creative project. The extra journal prompts for each oracle card are a fun, simple way to rethink the challenges you encounter and inspire magic so your creator spirit will thrive.“I’ve been helping lightworking creatives and soul shakers to launch their big, sacred lives for more than 15 years, but this deck was my very first product. This oracle system is meant to help you blend the strategic and the intuitive, and the oracle cards are meant as both intuitive messages and affirmations as you build the steps toward that which you want. I sincerely hope that these cards find a permanent place in your life-building toolkit, and that your pilgrimage toward success is filled with light and love and joy.Here’s to experiencing the very best version of ourselves! Big love, sweet sacred creator! I wish you all the success and happiness in the world.xo, Chris-Anne

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The fairies are nature angels who assist us all with earthly concerns, including increasing our self-confidence in our ability to make a positive difference in this world. The 78 gorgeous cards in this deck are geared toward helping you 'wear your invisible crown' and fulfil your life's purpose. Radleigh Valentine calls Fairy Tarot Cards the 'self-esteem deck', because the words and images are imbued with this intention. Inside, you'll meet Fairy Kings, Queens, Princes and Princesses, set against the backdrop of iconic city of Glastonbury. The wisdom of the fairies, inscribed on each card and explained in the accompanying guidebook, will help you put your life on the fast track of Divine magic!

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The experience of raising children can be one of life's greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even self-doubt. Am I modeling the type of person I want my child to become? Am I doing enough to prepare my child to be resilient in an ever-changing world? Are my children happy and confident in themselves?In The Tapping Solution for Parents, Children & Teenagers, New York Times best-selling author Nick Ortner encourages readers to take a look at the amount of stress and worry in their lives as parents, reminding readers that self-care is critical. Parents are guided on how to use the revolutionary technique known as EFT (Emotional Freedom Techniques), or Tapping, to release parental overwhelm, quiet worry, manage conflict and transform theirexperience of parenthood.In the second section of the book, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, to dealing with sadness, grief, guilt and shame. This powerful technique can even help with specific challenges such as anxiety disorders, difficulties with sleep, nightmares, performance anxiety, bullying, school jitters, divorce and much more. Nick emphasizes the importance of teaching children the social and emotional skills they need for success in life, school and work. This book will guide parents in using EFT Tapping to help their children learn how to handle challenges by means of self-reflection, self-regulation and overall greater selfawareness.Through the use of easy-to-follow diagrams, links to step-by-step videos, and dozens of Tapping tips, The Tapping Solution for Parents, Children & Teenagers offers an easy-to-use resource to help solve many of the emotional and social challenges that families deal with on a daily basis.

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Your loved ones in heaven want to talk with you, and share their love and reassurance to help heal your grief. With these Talking to Heaven Mediumship Cards, you can ask a departed friend or family member a question and receive answers through the 44 beautiful cards in the deck and the messages in the accompanying guidebook. Drawing upon James Van Praagh's years of experience as a clairvoyant and spiritual medium, this deck offers you a healing tool to facilitate clear conversations with heaven.Previously published as Talking to Heaven Mediumship Cards by Doreen Virtue and James Van Praagh.

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Discover how to optimize your liver health to transform your wellbeing - reducing stress, improving sleep, lowering your blood pressure, preventing health problems and more!What if you could focus on one aspect of your wellbeing to prevent health problems you didn't even know were lurking beneath the surface? In today's world, we have no idea how many symptoms, conditions and diseases are rooted in an overloaded liver. Nearly every challenge - from emotional struggles to autoimmune illnesses - has an origin in an overloaded liver and can improve when you harness the force of this humble organ. Medical Medium Liver Rescue offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what's behind dozens of health issues and offers detailed guidance on how to heal and thrive. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier and adaptable to our fast-changing times. Learn how to sleep well, balance blood sugar, lower blood pressure, lose weight, look and feel younger. A healthy liver is the ultimate de-stressor, anti-ageing ally and safeguard against a threatening world - if we give it the right support."Anthony's understanding of foods, their vibrations, and how they interact with the body never ceases to amaze. Effortlessly he explains the potential harmony or disharmony in our choices in a way anyone can understand. He has a gift. Do your body a favor and treat yourself."- Pharrell Williams, 11-time Grammy-winning artist and producer

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