Search results for ""octopus publishing group""
Octopus Publishing Group The Photography Bible
£22.99
Octopus Publishing Group Samarkand Recipes and Stories From Central Asia and the Caucasus
£34.34
Octopus Publishing Group Prosecco Cocktails
£14.53
Octopus Publishing Group The Hungry Healthy Student Cookbook
£18.02
Octopus Publishing Group Orchid Basics
£12.61
Octopus Publishing Group The Self-Care Revolution: smart habits & simple practices to allow you to flourish
'I love this book!' - Mandy Lehto, Psychologies Magazine What if it were possible to help ourselves thrive, rather than simply survive? The Self-Care Revolution is designed to help and restore your day-to-day energy reserves so that, rather than running on empty, you will have the strength and spirit to excel with whatever life brings. Discover the Vitality Wheel - a complete body and mind Self-Care Toolkit that will boost your health, happiness and resourcefulness.'An inspiring, intelligent, warm and friendly toolkit. One of those books that you'll remember forever.' - Nicola Elliott, founder of Neom Organics'An essential bible of how to live your best life. I can't wait to begin using my Vitality Wheel.' - Anya Hayes'With intimate knowledge of the ways in which we might be struggling, Suzy guides you to a place of innate self-care and kindness without ever overwhelming or over-promising. Inspired.' - Eminé Rushton, Psychologies Magazine Wellness Director
£16.69
Octopus Publishing Group Keep Calm and Colour Mermaids
'I must be a mermaid… I have no fear of depths, and a great fear of shallow living.' Anaïs Nin Mermaids are magical, beautiful, mysterious and symbolic of freedom. Now you can explore the underwater world of these mythical creatures in this colouring adventure. Relax, take a break and float away in an ocean of pure imagination.
£6.12
Octopus Publishing Group The Sourdough School The groundbreaking guide to making gutfriendly bread
£26.99
Octopus Publishing Group A Quick Guide to CBD: Everything you need to know
The essential guide, written by CBD specialist Dr Julie Moltke"Everything you need to know about CBD, and how it works in the body with so many beneficial health effects." - Max Kirsten aka The Sleep Coach"A simple yet comprehensive, fun-to-read overview of everything you need to know about CBD." - Dr Andrew Agius, The Pain Clinic"Clear and easily understandable [...] everyone can learn something from reading this." - Tina Horsted MDCannabidiol, better known as CBD, is a natural remedy with a range of incredible health benefits, and one of the fastest-growing wellness trends of recent years. CBD is everywhere - and no wonder, as it has been found to help a huge range of conditions, including anxiety, insomnia and chronic pain. A Quick Guide to CBD cuts straight to the facts, telling you all you need to know about CBD in simple terms. This book will help you to discover how CBD can help you with specific conditions - and how it will improve your overall health and happiness too. CBD specialist Dr Julie Moltke explains...- The many benefits of using CBD- CBD science for absolute beginners- How and when to take CBD- Vapes, oils, salves, gummies... what is the best option for you?Dr Julie Moltke is founder and Editor-in-Chief of Dosage, an online magazine that explores the world of cannabis health and wellness through a doctor's lens. She has dedicated the past years of her life to understanding the science behind CBD, one of the major hot topics of the decade.Find her online at www.drjuliemoltke.com and on Instagram @julie.moltke and Twitter @DrJulieMoltke
£12.99
Octopus Publishing Group In the Running: Stories of Extraordinary Runners from Around the World
Running isn't a hobby, it's a way of life.Runners run to be the best they can be, to challenge who they are, to inspire others and to champion their cause.From the woman who ran for three and a half days without sleep, to the 61-year-old man who broke records in an 875-km ultramarathon, this collection of unforgettable stories will inspire anyone who's ever pounded the pavement to keep on running and enjoy every minute of this liberating sport.
£11.24
Octopus Publishing Group How to Survive University: An Essential Pocket Guide
Tips and ideas to help you survive your uni years, from freshers week to final exams You’ve been waiting for the time you head off to university since you started school and now that you’ve got the grades (well done!), and a place on your chosen course, you’re so close to experiencing student life. Helping you to make the most of your time there, this little book is packed with information and advice, including: Household hacks such as how to personalize your room Budget tips for making that student loan go further Studying tips – from note-taking to ways to beat exam stress DIY ideas for all your fancy-dress needs. Whether your passion is society life, drinking shots or studying, your university experience will hold both new adventures and fresh challenges. This guide is packed with tips to help you survive and thrive at uni, from pulling an all-nighter in the library to an all-nighter at the club. It’s time to wave goodbye to free home-cooked meals and say hello to freedom!
£7.21
Octopus Publishing Group An Octopus in My Ouzo: Loving Life on a Greek Island
Escape to the sunlight and colour of a wild island in the south Aegean.When Jennifer moves alone into the Honey Factory on a tiny Greek island, bringing a laptop, her hiking boots and plans for a peaceful life, she has no idea what surprises are in store.Diving into an exciting new life with a fisherman, she learns something every day. Joining the dancing at local festivals and helping at a café on the beach, surviving winter storms and finding a canine companion, she is faced with both challenges and rewards, and discovers that to become an island woman she must live small and think big.
£10.99
Octopus Publishing Group Eat, Sleep, Cycle: A Bike Ride Around the Coast of Britain
For Anna, a cycling enthusiast, the decision to ride 4,000 miles solo around the coast of the UK wasn’t that hard. Following the river from London until it became the sea, then following the sea until it reached the mouth of the Thames again was a beautifully simple idea. But after epic highs, incredible lows, unforgettable scenery and unpronounceable place names – as well as a hearty battle with some good old British weather – her simple idea turns into a compelling journey of self-discovery, and an eye-opening insight into what makes the island where she lives so special.
£10.64
Octopus Publishing Group Tales from the Fast Trains: Around Europe at 186mph
Tired of airport security queues, delays and all those extra taxes and charges, Tom Chesshyre embarks on a series of high-speed adventures across the Continent on its fast trains instead. From shiny London St Pancras, Tom travels to places that wouldn't feature on a standard holiday wish-list, and discovers the hidden delights of mysterious Luxembourg, super-trendy Rotterdam, much-maligned Frankfurt and lovely lakeside Lausanne, via a pop concert in Lille. It's 186 mph all the way - well, apart from a power cut in the Channel Tunnel on the way to Antwerp. Is our idea of 'Europe' changing as its destinations become easier to reach? And what fun can you have at the ends of the lines? Jump on board and find out!
£10.99
Octopus Publishing Group Philips RGS Childrens School Atlas
£10.04
Octopus Publishing Group Judy Halls Complete Crystal Workshop Godsfield Experience
£16.99
Octopus Publishing Group The Little Box of Crystals to Heal the Mind Body and Spirit
It is widely known that crystals are beautiful objects, but did you know that they''re also potent healing tools? With so many varieties of crystals on the market, how do you know where to start, and which crystals are right for you?From the leading crystal expert Judy Hall, The Little Box of Crystals to Heal the Mind, Body and Spirit provides essential information on how to choose, use, cleanse and program key crystals, each suited for a specific area of your life. With Rose Quartz for improving relationships, Citrine Quartz for raising your self-confidence, or Selenite for strengthening spiritual practices, this crystal box has it all.The Little Box of Crystals to Heal the Mind, Body and Spirit contains 4 tumbled crystals and a 96-page booklet featuring profiles on different crystals, organised into chapters such as Crystals for the Body, Crystals for the Heart, Crystals for the Mind and Crystals for the Spirit.Crystals included:Citrin
£14.99
Octopus Publishing Group Everyday Harumi: Simple Japanese food for family and friends
In Everyday Harumi, now reissed as an attractive jacketed paperback, Harumi Kurihara, Japan's most popular cookery writer, selects her favourite foods and presents more than 60 new home-style recipes for you to make for family and friends. Harumi wants everyone to be able to make her recipes and she demonstrates how easy it is to cook Japanese food for every day occasions without needing to shop at specialist food stores. Using many of her favourite ingredients, Harumi presents recipes for soups, starters, snacks, party dishes, main courses and family feasts that are quick and simple to prepare, all presented in her effortless, down-to-earth and unpretentious approach to stylish living and eating. Every recipe is photographed and includes beautiful step-by-step instructions that show key Japanese cooking techniques. Texture and flavour are important to Japanese food and Harumi takes you through the basic sauces you can make at home and the staples you should have in your store cupboard.Photographed by award-winning photographer Jason Lowe, this warm and approachable cookbook invites you to cook and share Japanese food in a simple and elegant style.
£16.99
Octopus Publishing Group Vive le Chaos
Follow the hilarious misadventures of Ian Moore and his family as their search for serenity in rural France leads them on a journey of chaos, commotion and comedyComedian, mod and professional grump Ian Moore has had enough. Tired of being unable to park anywhere near his cramped house in a noisy town he doesn''t like, he hatches a plan to move his wife and young son to a remote corner of the Loire Valley in search of serenity and space. Several years later, Ian finds himself up to his neck in bilingual offspring, feral cats, promiscuous horses, dysfunctional spaniels and needy hens; he''s wrestling with electric fences, a foreign language, a mountain of animal waste and a wife who collects livestock like there''s a biblical flood on the horizon, all while trying not to dirty his pristine loafers.But despite the ups, downs and increasing demands of Ian''s showbiz career, the Moore family persevere in true Brit style to create a unique, colourful and ul
£9.99
Octopus Publishing Group The Shadow Work Colouring Book: A Creative Journey of Healing, Self-Awareness and Growth
Embrace your shadow self on this spiritual journey of self-discoveryWe all have a "dark" side: hidden aspects of our personalities that influence our emotions, thoughts and behaviours. Through shadow work, you can explore your unconscious mind, heal your past trauma and reveal your authentic self.This collection of striking illustrations and insightful exercises will help you integrate with your shadow self, using creativity and colour to transcend the darkness. Discover calming affirmations, engaging activities, inspiring quotes and enlightening statements as you embark on your personal growth journey. Based on Carl Jung's psychological concept of the halves of your personality, the shadow work exercises within will empower you to own your darkness. As you fill in the intricate patterns and beautiful designs, you'll be guided to reflect on repressed feelings, nurture positive thoughts and unite all sides of yourself.Step into the light and celebrate your shadow; this colouring book invites you to live life to the fullest.Inside, you'll discover:- Meditation practices- Restorative activities- Motivational tips- Visualization techniquesAnd lots more!
£6.12
Octopus Publishing Group The Little Book of Personality Psychology
Unlock the secrets of human behaviour and explore the thoughts, motivations and perspectives of the people around you in this beginner''s guide to personality psychologyIf you have ever wondered what makes us who we are, then you are not alone. The reasons behind why we think the way we do have captured the minds of philosophers and scientists for hundreds of years, leading to the development of one of the largest branches of psychology: personality psychology.Personality psychology examines our personalities and considers how they develop and vary from person to person. In this pocket-sized guide, you will discover the forces that influence our personalities, and in turn how our personality influences our actions.In this accessible introduction, you will learn about: Theories and key thinkers who have pioneered the study of personality The different personality tests and what they tell us about people''s minds Personality disorders and
£7.99
Octopus Publishing Group The Volunteers
A gentle, warm, vulnerable book that buzzes and sings and blossoms... Donaldson shows that it is not just nature that benefits from working with the earth - the human soul heals and grows too. With lives as tangled and bright as the wildflowers in the verges, this book is a joy to read. - Mary Colwell, author of Curlew Moon and The Gathering PlaceA heart-warming true story of the woods and wildlife, conservation and community, perfect for fans of Detectorists and The OutlawsWhen Carol''s world suddenly unravels, leaving her single and jobless, she stumbles upon an unexpected opportunity: leading a ragtag team of countryside conservation volunteers. At first glance, the prospect of nurturing Britain''s diverse wildlife in the great outdoors seems like a dream come true. However, reality paints a different picture: her office is a ramshackle porta-cabin overrun with mice and plagued by leaky ceilings, and the volunteers ar
£10.99
Octopus Publishing Group Dog Tales
Experience the unconditional love and incredible stories of remarkable dogs in Dog Tales. This heartwarming collection celebrates the uplifting impact and unwavering bond between dogs and humans, leaving you inspired and filled with joy.This collection of heart-warming stories shares true accounts of some extra-special pups and celebrates the many ways dogs uplift and enrich our lives every day Dive into these pages to meet some of the most incredible dogs and puppies who have touched the lives of their owners in unforgettable ways. From loyal service dogs who have helped their owners through some of life's toughest challenges, to playful puppies who bring joy to every moment, the furry friends featured in this heart-warming collection of stories will leave you feeling uplifted and inspired. Whether you're a dog lover or simply need a dose of positivity, the stories inside are sure to raise your spirits. Filled with tales
£8.99
Octopus Publishing Group Sex Tips from 1894: The Secret to a Happy Marriage, as Told by the Victorians
Discover the secret to a long, happy marriage according to the Victorians in this hilarious guide to intimacy from 1894In 1894, Ruth Smythers, beloved wife of The Reverend L. D. Smythers, wrote these heartfelt words of advice for young brides entering into marriage:"One cardinal rule of marriage should never be forgotten: give little, give seldom, and above all, give grudgingly..."The Methodist wife didn't intend to be amusing, but this brief treatise written for young brides is side-splitting today and an eye-opener to how our love lives have changed in just over a century. This little book is:- Delightfully ridiculous to the modern eye- Accompanied by amusing engravings from the period- Filled with Victorian wisdom, which may be more timeless than it first appears!Whether you're looking for a saucy gift for a bride - or groom - to be, or a cheeky anniversary present, this little book is the perfect guide to entertain and inform any happy couple.
£7.21
Octopus Publishing Group Hocus Focus: A Beginner's Guide to Manifestation Through Intention and Spell Work
Conjure the magic within you with this modern guide to the ancient art of spell work and manifestation - all you need is a little hocus focusIncluding a variety of spells for every place and occasion - and tips and tricks on how to cast them - this enchanting book is the perfect introduction to invoking the universal energies at your disposal. Complete with fill-in sections to chronicle your experiences, these pages will teach you how to:- Enrich your life with the power of intention- Use spells for healing, reflection, self-care and self-discovery- Harness the energy of the new moon to call in your deepest desires- Connect with the wisdom of the natural world, familiars and spirit guidesThis collection of rituals will guide you to a path of infinite possibilities, help you develop your unique gifts and abilities, and set you well on your way to creating the life you have always wanted.
£10.99
Octopus Publishing Group 30 Steps to Finding Yourself: An Interactive Journey to Self-Discovery
Build your self-esteem, grow your confidence and rediscover your sense of self with this empowering and practical 30-step journal for women"Who am I?"The more confidently you are able to answer this question, the higher your levels of happiness, self-esteem and personal growth tend to be. However, in a world that still socializes women to build their lives around other people, many of us don't have an answer.This 30-step journal will take you on a unique and personal journey to discover who you are and who you want to be. Within these pages you'll find:· A structured approach to self-discovery that builds from step 1 to step 30· Interactive and creative CBT-based activities to nurture your relationship with yourself· Thought-provoking journalling prompts to deepen your self-awareness and allow for reflection· Guidance on how to let go of worries, doubts and other self-limiting beliefs· Actionable advice to help you consciously shape yourself into the person you choose to beThis journal will be your guide to understanding and empowering the most important person in your life: you.
£12.99
Octopus Publishing Group You Are Amazing
100-PIECE PUZZLE: This uplifting 100-piece jigsaw would make the perfect gift for anyone in need of a positive pick-me-up and enjoys puzzle solving and imaginative thinking. COLOURFUL ARTWORK: The puzzle features a bright, colourful and attractive design that''s guaranteed to be enjoyed by anyone with a creative side. SCREEN-FREE FUN: Jigsaw puzzles are a great screen-free activity which can improve visual-spatial reasoning, short-term memory and problem-solving skills and help create a feeling of mindfulness. This little puzzle provides the perfect fun and mindful activity to complete in your own time, allowing you to unwind. HANDY STORAGE BOX: The storage box shows the completed puzzle artwork and is an ideal place to keep pieces safe and free from damage. CONVENIENT SIZE: The finished puzzle measures 150 x 150mm so doesn''t require much room to complete. When words just won''t do, gift thi
£7.99
Octopus Publishing Group Ramadan Mubarak: A Little Inspiration for the Blessed Month
Filled with quotes, sayings and teachings from the Qur'an and a curated selection of prominent figures, this little book will uplift and inspire you for a peaceful, purposeful RamadanImmerse yourself in this beautiful selection of powerful words to help you feel inspired and encouraged throughout the holy month of Ramadan - a time of hope and renewal. Drawing on the wisdom of the Qur'an, the pages in this book share insightful words and guidance from a wide range of Muslim figures, offering a place for spiritual growth as you deepen your connection to Allah and enhance your worship and devotion.With thoughts and advice on staying positive throughout this sacred time, this little book will be a source of strength, offering spiritual support and guidance as you venture on a journey of reflection and purification. Let Ramadan Mubarak serve as your companion, bringing comfort to your soul and peace to your heart.Ramadan Mubarak!
£7.99
Octopus Publishing Group One Love
£7.99
Octopus Publishing Group The Little Book of Flirting: Tips and Tricks to Help You Master the Art of Love and Seduction
Packed with essential advice for everyone from flirting first-timers to anyone looking for some fresh dating inspiration Whether you choose to treat your flirting talents as a delicate science or simply as a fun way to meet new people, this pocket guide will set you well on your way to charming the socks off anyone you set your sights on. From chat-up lines and online-dating nopes to first-date ideas and etiquette, these pages will arm you with all the flirting know-how you could ever need, including:- Tips and tricks to boost your self-confidence before a first date- How to make a good first impression- Where to meet like-minded people and how to get noticed- Non-verbal ways to say "I fancy the pants off you!"- Charming conversation openersDelving into the exhilarating world of hook-ups, internet dating and real-life dates, this book is the perfect companion on your journey to becoming a world-class flirt.
£7.21
Octopus Publishing Group The Zodiac Guide to Scorpio: The Ultimate Guide to Understanding Your Star Sign, Unlocking Your Destiny and Decoding the Wisdom of the Stars
Embark on a spellbinding voyage of self-discovery with this modern guide to the ancient wisdom of the zodiac Just as seers and travellers have always looked to the night skies to determine which path to take, your character traits too are written in the stars - and the cosmos is ready and waiting to guide you in your decisions. An understanding of your zodiac sign will put you in touch with your deepest instincts and empower you to embody your truest, most authentic self. Delve into these pages to unveil the secrets of the resourceful and intuitive water sign, Scorpio.- Discover what really makes a Scorpio tick, from health and career to love and romance - Learn self-care rituals tailored to your star sign - Explore how to use astrology for divination, not only day-to-day but far ahead into the future - Find out what your birth chart can tell you about yourself and your unique purpose
£7.99
Octopus Publishing Group A Swear A Day: A Daily Dose of Rude Words and Profanities
Never be lost for dirty words again with an insult for every day of the year If you've ever been angry at your commute, stubbed your toe or broken a glass, swearing can help you vent and make you feel just a little bit better. Now you can get creative with your expletives with this witty collection of vulgar and versatile words. In this side-splitting little book, you will be armed with a swear word for every occasion, and ready to curse whatever life throws at you. Learn a new profanity each day, broaden your rude vocabulary and express yourself in new and entertaining ways. With well-known swear words, dirty phrases from the past, and insults in foreign languages, this book is complete with all the things you've ever wanted to say but didn't have the words for. The perfect book for a foul-mouthed friend, A Swear A Day is the hilarious way to say what you're really thinking.
£7.21
Octopus Publishing Group The Modern Apothecary: How to harness the power of botanicals to support your health and improve wellbeing
Traditionally, apothecaries held space for healing within the community. Practitioners considered health from a holistic point of view, and patients received personalized practices to support both body and mind. In The Modern Apothecary, Brendan Murdock and Gabriel Weil of the London-based wellness brand anatome explore significant wellbeing practices of the past through key timelines. They uncover five pillars of wellness - sleep, balance, movement, focus and diet - and reveal how improving these areas can alleviate common concerns such as stress, poor gut health and insomnia. This book spotlights today's wellbeing 'villains', such as workplace anxiety or excessive screen time, and illustrates practices for optimizing wellness. It also demonstrates how to harness the power of 22 unique botanicals for holistic health.By combining nature and science with revived rituals of the past, you can discover how to weave these self-care principles and routines into your lifestyle to support health, improve wellbeing and restore calm.
£27.00
Octopus Publishing Group Scattershot
About this Deluxe Edition Limited to 100 hand signed and numbered copies 416-page special edition book (with a trim page-size of 234 x 153mm) cloth-bound in an exclusive, original artwork designed by Bernie Taupin, with bespoke signed endpapers and bright custom sprayed edges Limited edition giclée print (9 x 11 inches) of Bernie Taupin''s ''Love Me Again'' artwork, hand signed by Taupin and enclosed in an acid-free glassine envelope within a bespoke, printed wallet A specially reproduced print of the epilogue handwritten by Bernie, 280 x 216mm and printed on Munken Print Cream[MS1] paper Custom printed USB stick containing a never-before-heard audio recording of an exclusive unpublished story written and read by Bernie Taupin Facsimile print of the original handwritten lyrics to ''Scarecrow'', printed on Chlorine-free art stock Custom-made VIP backstage pass enclosed in a lanyard for the ''Scattershot tour 2023'
£675.00
Octopus Publishing Group Guilt-Free Mum: How to Be Kind to Your Mind: Advice for New Mums
Let go of mum guilt and enjoy the first years of motherhood with the help of this self-care support guideSleepless nights, endless feeding and the constant whir of the washing machine are often what you expect when you become a mum - and on top of all that, there's "mum guilt". Often born from the unrealistic expectation of the "perfect" mother, mum guilt is the term given to the feelings of inadequacy that women experience in relation to their children and their parenting choices. This is where Guilt-Free Mum comes in; it's time to reject the notion of the perfect parent and start being kind to yourself. Learn to allay those fears that you are falling short of expectations and give yourself a break! Inside you will find:- Top tips and techniques on how to overcome mum guilt- A multitude of simple ways to inject self-care into a busy schedule- Case studies from other new mums on how they overcame their anxieties- Empowering quotes to inspire and motivateYou don't have to achieve perfection to be an amazing mother because you already are!
£9.99
Octopus Publishing Group The Dog Lover's Puzzle Book: Brain-Teasing Puzzles, Games and Trivia
Whether you've already established yourself as an elite pup parent or you simply love canines and their quirks, you're certain to have a ball with this collection of dog-themed puzzles When your hands need a break from giving nose-boops, head-scritches and tummy rubs, or if it's raining cats and dogs outside, why not press "paws" and enjoy a puzzle or two? From classic conundrums and quizzes to cryptic crosswords and sudokus, whether you choose to while away the hours or simply dip a paw in, there is plenty within these pages to keep your mind as strong as a dog's devotion. Inside you will find a variety of puzzles, including:- Find the names of famous dogs hiding within word searches - Spot the differences between snapshots of common dog habits - Solve the maze to reunite the puppy with its bone - Answer tail-wagging trivia to learn about rare dog breeds
£12.99
Octopus Publishing Group My Worry Journal: Write Away Your Worries and Chill Out with Some Calming Activities
A new journal inspired by the number-one best-selling children’s mental health title Don’t Worry, Be Happy by Poppy O’Neill This activity journal contains cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ manage their worries Everyone worries – it’s a normal part of life – but whenever it feels a bit too much we need to stop, take a breath, and do something fun! My Worry Journal is for those times. It contains a fabulous selection of activities and doodling pages designed to help manage feelings of worry and doubt. Inside you can: Fill in a smile diary Create your own positive affirmations Take some mindful breaths Doodle your way to calm with the help of some friendly monsters This engaging journal allows children to tune into their feelings and find creative and lasting ways to cope with their worries. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.
£7.99
Octopus Publishing Group Be Calm: A Child's Guide to Feeling Relaxed and Happy
An interactive workbook for parents and children from the author of the bestselling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-Esteem Does your child appear anxious or stressed a lot of the time? Do they find it difficult to let go of negative thoughts and feelings? Do they seem tense or nervous? These could all be signs that your child is struggling with stress and anxiety. This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child find calm. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come. Your child will be guided, with the help of Kip - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.
£10.99
Octopus Publishing Group The Little Book of Keto: Recipes and Advice for Reaping the Rewards of a Low-Carb Diet
Make the keto diet easy with this introduction to everything you need to know. Packed with FAQs and recipes, this book will be your guide to losing weight and discovering a host of potential health benefits within weeks. Everyone’s heard about the low-carb keto diet but, like all diets, it can be difficult to know whether it’s for you and what you need to do. This book is simple to use and will answer all your essential questions about keto, including what the science of ketosis is, and what the health benefits and potential drawbacks are. You’ll also learn what to eat, what to avoid and how to stick to and even enjoy the diet. Once you’re ready to start, you can delve into the many recipes specifically designed for keto dieters. From sugar-free blueberry muffins to mouth-watering butter chicken salad, the dishes in this book will leave you feeling nourished morning, noon and night. Diets don’t have to be hard as long as you’re armed with the right tools and a positive mindset.
£7.21
Octopus Publishing Group The Mindfulness Activity Book: Calming Puzzles to Help You Relax
Take a moment to unwind with this activity book, packed with calming puzzles, breathing exercises and colouring pages The wonderful thing about mindfulness is there are so many ways to practise it, and it’s no surprise that colouring and puzzle-solving have become favourite relaxation techniques for many. Filled with suitably soothing activities designed to focus your attention and free your mind of worry, this book contains 177 therapeutic puzzles, as well as breathing exercises, colouring pages and positive mantras to help you find your zen. Discover crosswords, mazes, word searches, dot-to-dots and much more, each providing the perfect break from your day-to-day hassles. And it’s not just stress relief – solving puzzles is also believed to improve your memory, increase productivity and boost your mood. If you’ve had a long day, The Mindfulness Activity Book may be just what you need to wind down, allowing you to become fully absorbed in the present moment.
£8.99
Octopus Publishing Group 365 Days of Dad Jokes: Awfully Good Gags... All Year Round
Perfect for dads and lovers of cheesy puns and one-liners, this pocket-sized collection offers a year’s worth of mirth suitable for all ages There’s something very special about dad jokes – they’re always enjoyably terrible, sometimes quite witty and occasionally downright hilarious. So if you’re a dad looking to add to your collection of funnies, or you’d like to beat your old man at his own game, this is the book for you. Packed into these pages are pithy wisecracks, comically cringeworthy puns, silly one-liners and enough other types of joke to last an entire year. Among the hundreds of groan-worthy gags you’ll find gems like: How many tickles does it take to make an octopus laugh? Ten tickles. Why are balloons so expensive? Inflation. What do you call an elephant who doesn’t matter? Irrelephant. How does the moon cut his hair? Eclipse it. Did you hear about the circus fire? It was in tents. Unapologetically themselves, just like dads, these are jokes to inflict with glee on all the family.
£7.21
Octopus Publishing Group Pooping Pets: The Cat Edition: Hilarious Snaps of Kitties Taking a Dump
Featuring comedic captions revealing what cats are really thinking while they do their number twos, this eye-watering collection of photos is guaranteed to gross you out while cracking you up Cats gotta crap, just like people. But unlike us, they do it where we can see it. And we watch them in the act like the absolute weirdos we are. Sometimes we even take pictures. What must our feline companions think of all this? Well, Pooping Pets: The Cat Edition is here to capture and share these priceless moments in all their disgusting glory. Within its pages, you’ll find the private thoughts of cats as they do their business, including: Did you say your lovely lawn needs some fresh fertilizer? If you rush me, I’ll save a few nuggets for your slippers! Can you make yourself useful and come wipe up? Not for the faint-hearted, but the perfect gift for lovers of toilet humour, this poo-blication is a steaming tribute to the bodily functions of our four-legged friends.
£10.15
Octopus Publishing Group Funny Dogs: A Hilarious Collection of the World’s Silliest Dogs and Most Relatable Memes
Featuring comedic captions, relatable memes and a collection of the world’s most hilarious doggos, this book is a pawsome gift for anyone who enjoys preposterous pooch pics It’s a truth universally acknowledged that dogs are one of the most hilarious animals on the planet. From amusingly awkward sleeping positions, to pulling bizarre expressions, to zoomies so quick they give themselves a “frighten”, wherever there’s a doggo there’s always something silly and splendid to be seen. Funny Dogs is here to chronicle these important moments of absurdity. Within its pages, you’ll find: A selection of ridiculous dogs in high-quality photo form Witty captions to make you laugh out loud Priceless expressions and relatable memes for all the moments you thought you were the only one (but realized you weren’t) There is simply no end to the nonsense that dogs are capable of – and this book is here to celebrate, honour and cherish that fact.
£7.99
Octopus Publishing Group Rude Games: Naughty Fun for Grown-Ups
Time for you and your partner to get hot under the collar with this saucy, sexy collection of naughty games for adults Even if your sex life is already dynamite, you’ll find plenty of rude and raunchy fun inside this book to get your pulse racing and your pleasure centres tingling. Don’t settle for a “vanilla” time – go on a “Pleasure Hunt” for some “Good Vibrations” and get “Wet ’N’ Wild” while you’re at it! These and many more super-stimulating games are included in this little volume, perfect for stashing in your bedside drawer next to the lube. With delightfully detailed instructions – including a “You Will Need” list, Naughtiness Rating and Raunchy Rules – these games will take you on an erotic journey from Flirty Fun to Sex-Rated and along all the delicious avenues in between. Other game categories include: Sex for All Seasons Eat Me! Lights, Camera, Action Let’s Get Physical Holiday Hot Spots It’s fun, it’s flirty and guaranteed to rock your boat – however you fly your flag.
£7.21
Octopus Publishing Group 52 Things to Do While You Poo: The 1980s Edition
From the bestselling author of 52 Things to Do While You Poo, this nostalgic mix of trivia and puzzles will bring back the awesome appeal of the Eighties If you grew up in the 1980s, you know that nothing compares to the music, fashion, toys, TV, films and sheer feel of that decade. But how much can you really remember? When you next take a trip to the toilet, this colourful collection of puzzles, activities and trivia will serve as a leisurely stroll down memory lane, dusting off half-remembered facts and even filling in a few gaps. From bestselling author and fiendish brain-teaser Hugh Jassburn, this illustrated celebration of history’s finest decade includes the following challenges and more: Help Arnie navigate through a jungle maze to get to the chopper Match hit songs to the year they came out Solve trivia questions relating to Madonna and the TV show Dallas Track down the names of iconic world leaders in a word search Spot the differences in a sea of Rubik’s cubes 52 Things to Do While You Poo: The 1980s Edition is the perfect gift for those who lived through these glory days – or those who just wish they had.
£7.99
Octopus Publishing Group 52 Things to Do While You Poo: The 1960s Edition
From the bestselling author of 52 Things to Do While You Poo, this nostalgic and amusing mix of trivia and puzzles will bring back the iconic vibe of the Swinging Sixties If you grew up in the 1960s, you know that nothing compares to the music, fashion, toys, TV, films and sheer feel of that decade. But how much can you really remember? When you next take a trip to the toilet, this colourful collection of puzzles, activities and trivia will serve as a leisurely stroll down memory lane, dusting off half-remembered facts and even filling in a few gaps. From bestselling author and fiendish brain-teaser Hugh Jassburn, this illustrated celebration of history’s finest decade includes the following challenges and more: Help the Beatles traverse a long and winding maze on their way to Abbey Road Match hit songs to the year they came out Solve trivia questions relating to Dr Who and James Bond Track down the names of iconic world leaders in a word search Spot the differences in a sea of Vespa scooters 52 Things to Do While You Poo: The 1960s Edition is the perfect gift for those who lived through these glory days – or those who just wish they had.
£7.99
Octopus Publishing Group Angry Monsters: A Child's Guide to Coping with Their Feelings
A vibrant and fun activity book for 4–7-year-olds to help children feel calm and happy It’s OK to feel the way you feel! Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book. Angry Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome difficult feelings and encourage calm. Let the Angry Monsters guide you and your child through a range of simple exercises, including: Press the magical pause button whenever you need a moment of calm Learn to let go of sad feelings with home-made bubbles Find your way to calm in the monster maze And so much more! Part of a new series for 4–7-year-olds from Vie, a thoughtful and inspiring range of activity books for children. This book has been peer reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.
£7.21
Octopus Publishing Group Fred Basset Yearbook 2023: Witty Comic Strips from the Daily Mail
Britain’s best-loved basset hound returns in this all-new collection of witty cartoon strips from the Daily Mail Keep an eye on any unguarded sausages, because the gang is back! Join Fred and his friends as they embark on a whole new collection of lively adventures and light-hearted mischief, and prepare to discover the delights of life on four paws. Fred Basset first sauntered onto the pages of the Daily Mail in July 1963, and over more than half a century he has made himself a household name with readers all over the world. Nearly six decades after his debut, Fred and his friends continue to delight and entertain us with their trademark mix of wholesome humour, wry wit and shrewd observation. Their familiar faces and new adventures offer readers a source of comfort, contentment and amusement in our increasingly hectic, fast-paced world. This is classic Fred Basset and an essential read for all fans.
£9.99