Search results for ""octopus publishing group""
Octopus Publishing Group The Telegraph Toughest Logic Puzzles
Can you take on the toughest logic puzzles?150 mind-bending conundrums to challenge even the most seasoned solver! Take on a vast variety of fun tasks from solving burglaries and cracking safes, to finding hidden treasure and sketching crime suspects. Develop your brain power as the puzzles increase in difficulty. Even the smartest in the family will be pleading for mercy with the final selection! If you love solving entertaining and rewarding puzzles then The Telegraph Toughest Logic Puzzles is for you.Ideal for sharpening minds, both young and old!
£14.99
Octopus Publishing Group Can You Beat the Beast?: Have You Got What it Takes to Beat the Beast?
Have you got what it takes to challenge TV's most notorious quizzer?Take on the infamous Beast in 50 quizzes designed for all the family. Can you rival Mark's knowledge over 20 different subjects... beware even those that you might think aren't his strong suit - such as sport or music - will prove a real challenge. Compare your answers at the back to see if you've tamed the Beast, and which you might have got right that he got wrong. There are extra facts as Mark gives you fascinating bits of trivia associated with many of the answers, and lets you know if you've got a really tricky one correct!Mark also tells stories of his own quizzing adventures and gives you tips and advice for improving your quizzing skills, such as common quiz questions and things you should commit to memory.It all adds up to a fun, interactive, challenging experience for fans of The Chase and its most infamous protagonist.
£10.99
Octopus Publishing Group The Telegraph Big Book of Cryptic Crosswords 9
*****Get thinking outside the box with this bumper edition of cryptic crosswords from the Telegraph. Utterly addictive and entertaining, these fiendish cryptic crosswords are the perfect brainteaser for beginners and experts alike. And, with 200 puzzles to choose from, The Telegraph Big Book of Cryptic Crosswords 9 is the ultimate puzzling companion for a morning commute or a quiet evening.
£9.04
Octopus Publishing Group Leathered: A life taken to extremes... on and off the bike
Injury. Adrenaline. Addiction. These are the things that fuelled one man's race to international stardom as he pushed boundaries and took life on and off the bike to the limits.Starting out as a talented youth riding the desert tracks of California, his reckless nature and incredible talent earned him a position in the rarefied world of professional motorcycle racing. Despite the success in his professional life, his personal life was crumbling around him - John was battling with depression and temptation, which began to threaten his career, health and marriage, ultimately bringing him to a life of alcoholism, addiction and even smuggling.In his remarkable memoir, one of the world's most renowned riders takes us on a raw and unique journey to the extremes of fast living.John 'Hopper' Hopkins is an icon for motorsport fans worldwide. He won't let anything hold him back. He has broken almost every bone in his body (twice), suffered a bleed on the brain, and had a finger amputated... yet he continued to race. Finally, at the age of 35 - with his latest crash at Brands Hatch in 2017 putting him in rehab for two years - he decided to hang up his helmet.Leathered tells the incredible story of an unparalleled career. From bone-crunching injuries and alcohol-fuelled antics to the breakdown of his marriage, it unveils the true stories behind the lurid headlines.
£14.99
Octopus Publishing Group The Telegraph 50-50 Crosswords Volume 1
Test your wits against this brand new collection of 50-50 crosswords from the Telegraph.Combining quick and cryptic clues together, the Telegraph 50-50 offers a new challenge to crossword puzzlers of all stripes. With over 150 puzzles to tackle, take your skills to task on these hybrid crossword conundrums!The Telegraph 50-50 Crosswords Volume 1 is the ideal companion for whittling away the commute or relaxing at home.
£9.04
Octopus Publishing Group Bowl. Sleep. Repeat.: Inside the World of England's Greatest-Ever Bowler
THE #5 TIMES BESTSELLEREver wondered what it's truly like being an England test cricketer? Why not ask England's greatest ever bowler?Jimmy Anderson invites you into his world of cricket and gives you a very personal insight into what it's like playing at the top level. Through stories of his 16-year international career, Jimmy draws back the curtain on test cricket to reveal bizarre superstitions and rituals, strange training camps, the personalities he's encountered, life on tour and what it's like being a bowler in a batsman's world.Bowl. Sleep. Repeat. is a fascinating, entertaining and deeply personal look at the game of cricket and what life's like beyond the boundary rope.
£11.55
Octopus Publishing Group Primate Change: How the world we made is remaking us
'A work of remarkable scope' - GuardianFT Best science books of 2018Primate Change has been adapted into a radio series for the BBC WORLD SERVICE.*This is the road from climate change to primate change.PRIMATE CHANGE is a wide-ranging, polemical look at how and why the human body has changed since humankind first got up on two feet. Spanning the entirety of human history - from primate to transhuman - Vybarr Cregan-Reid's book investigates where we came from, who we are today and how modern technology will change us beyond recognition.In the last two hundred years, humans have made such a tremendous impact on the world that our geological epoch is about to be declared the 'Anthropocene', or the Age of Man. But while we have been busy changing the shape of the world we inhabit, the ways of living that we have been building have, as if under the cover of darkness, been transforming our bodies and altering the expression of our DNA, too.Primate Change beautifully unscrambles the complex architecture of our modern human bodies, built over millions of years and only starting to give up on us now.'Our bodies are in a shock. Modern living is as bracing to the human body as jumping through a hole in the ice. Our bodies do not know what century they were born into and they are defending and deforming themselves in response.'
£12.99
Octopus Publishing Group 101 Wines to try before you die
The world is full of wines. So why waste your time drinking something mediocre? Award-winning author Margaret Rand has selected the 101 wines you should taste in your lifetime. Some will definitely challenge your bank balance - but are so worth it; some are classics that any serious wine lover should experience; others are secret inexpensive gems that you will be delighted to discover. Together they form a fabulous selection of must-drink wines.From the prestigious vineyards of France and California to lesser-known wine makers in Hungary and Greece, discover the best wines from across the globe. Complete with tasting notes, advice on the best vintages and dishes to pair with the wines, this is the perfect gift for both wine aficionados and wine novices alike.
£16.99
Octopus Publishing Group Winefulness: It's time to stop and smell the rosé
Winefulness is the new mindfulness.Cancel the hot yoga and pick up a cool Pinot Grigio - sometimes all you need is a nice glass of wine. Through the good times and the bad, it's always there to pick you up and it's always got your back. So enjoy this collection of wine wisdom for the soul, and learn to view the world through rosé-tinted glasses.As the old saying goes, where there's a wine there's a way.Includes inspiration such as:- It isn't wise to keep things bottled up- No Champagne, no gain- Life is a Cabernet, after all- Every cloud has a Syrah lining- Do things for the right Rieslings
£9.99
Octopus Publishing Group Prince: All the Songs: The Story Behind Every Track
"Prince: All the Songs is a major achievement...[It] may be the definitive single-volume book about Prince for both its breadth and the way it views his life through the songs that were the true essence of his being." - PsychobabbleSpanning nearly 50 years of albums, EPs, B-sides, and more, read the full story behind all of the songs that Prince ever released. Moving chronologically through his epic back catalogue, expert author Benoît Clerc analyses everything there is to know about each song and session.No stone is left unturned across more than 600 pages, illustrated with incredible photography throughout. From the inspiration behind the lyrics and melody to the recording process and even the musicians and producers who worked on each track, uncover the stories behind the music in this truly definitive book - a must-have for every Prince fan.
£45.00
Octopus Publishing Group RHS Grow Your Own: Crops in Pots: with 30 step-by-step projects using vegetables, fruit and herbs
***RHS Grow Your Own Crops in Pots offers everyone the chance to grow their own food, however small the outdoor space on offer. With this book and all the expert advice of urban gardener and author Kay Maguire, you can turn the tiniest space into a productive and attractive plot, using the best varieties and techniques. Follow 30 tried-and-tested container planting projects for top tasting crop combinations such as tomato with basil, fruit salads and cut-and-come-again vegetables. Explore the crop directory to find out the best way to grow more than 60 vegetables, fruit, salads, herbs and edible flowers. Winner of the Practical Book of the Year 2013 at the Garden Media Guild Awards.RHS Grow Your Own Crops in Pots includes:- Every fruit, vegetable or herb that you can successfully grow in a container- The perfect pot for each crop, coupled with the best container varieties- Tricks for getting the tastiest and best-looking crops- Inspirational style for every garden, balcony, patio and terrace- Key techniques for tubs, planters, baskets, boxes and bags- Reminders of how to keep your crops in top condition- Identifying and solving problems if things go wrong- This new edition provides a month-by-month chart of what to do when growing crops in pots
£18.99
Octopus Publishing Group Winefulness: It's time to stop and smell the rosé
Winefulness is the new mindfulness.Cancel the hot yoga and pick up a cool Pinot Grigio - sometimes all you need is a nice glass of wine. Through the good times and the bad, it's always there to pick you up and it's always got your back. So enjoy this collection of wine wisdom for the soul, and learn to view the world through rosé-tinted glasses.As the old saying goes, where there's a wine there's a way.Includes inspiration such as:- It isn't wise to keep things bottled up - No Champagne, no gain- Life is a Cabernet, after all- Every cloud has a Syrah lining- Do things for the right Rieslings
£8.43
Octopus Publishing Group The Grove: A Nature Odyssey in 19 ½ Front Gardens
***'The best gardening book of 2022.' The Telegraph'A book to make even a quick trip to the corner shop endlessly fascinating. Dark has been dubbed the millennial Monty Don for this beautifully written study of the oft-overlooked nature on our doorsteps...Dark teases the drama, humour and history from even the most commonplace buddleja, box and tulip.' George Hudson, Evening Standard, Favourite Gardening Books of the Year'This enjoyable read throws a spotlight on the everyday.' Rachel de Thame's 10 Best Gardening Books of 2022, the Sunday Times'Gardening for a billionaire taught Ben Dark that "plants alone are not enough to make a garden special". Instead he finds "special" in the people and the history, as well as the plants, that fill 19½ London front gardens. A soulful read.' Tom Howard, RHS The Garden, Best Books of The Year'A wonderful book.' Alexandra Shulman, Mail on Sunday'Meet the millennial Monty Don.' The Sunday Times Style'Ben Dark's beautifully observed book, The Grove: A Nature Odyssey in 19 ½ Front Gardens, tells the stories of 20 key plants growing in a single London street's front gardens in a way that's as engaging as it is informative.' The Irish TimesAny walk is an odyssey when we connect with the plants around us. Each tree or flower tells a tale. Mundane 'suburban' shrubs speak of war and poetry, of money, fashion, love and failure. Every species in this book was seen from one pavement over twelve months and there is little here that could not be found on any road in any town, but they reveal stories of such weirdness, drama, passion and humour that, once discovered, familiar neighbourhoods will be changed forever.There is a renewed interest in the nature on our doorsteps, as can be seen in the work of amateur botanists identifying wildflowers and chalking the names on the pavements.But beyond the garden wall lies a wealth of cultivated plants, each with a unique tale to tell. In The Grove, award-winning writer and head gardener Ben Dark reveals the remarkable secrets of twenty commonly found species - including the rose, wisteria, buddleja, box and the tulip - encountered in the front gardens of one London street over the course of year. As Ben writes, in those small front gardens 'are stories of ambition, envy, hope and failure' and The Grove is about so much more than a single street, or indeed the plants found in its 19 ½ front gardens. It's a beguiling blend of horticultural history and personal narrative and a lyrical exploration of why gardens and gardening matter.'A testament to the secret communal power of a front garden.' Alice Vincent, New Statesman'Find joy in the ordinary plots on a city street.' RHS The Garden'Dark makes horticultural history fun and funny.' Editor's Choice, The Bookseller'Ben Dark is such a wonderful writer - The Grove drew me in from the first line.' Lia Leendertz'The Grove is overflowing with delicious nuggets of cultural, social and garden history - and I adore Ben Dark's humour and humility in equal measure.' Advolly Richmond'A heartfelt romp through the wisteria and wilderness of London's horticulturally remarkable front gardens.' Jack Wallington'A confident and elegantly written account of the fascinating narratives and histories entangled within the garden plants of a residential London street ... Dark's prose is in the tradition of classic garden writing: humorous, relatable, poetic and insightful ... The Grove is a refreshing read among modern narrative gardening books.' Gardens Illustrated'Fans of Ben Dark's mellifluous tones on The Garden Log podcast will be delighted by how perfectly his lyrical musings transfer to the printed page as, with infant son in tow, he invites the reader upon a series of horticultural expeditions inspired by the deceptively ordinary planting of the front gardens in a south London street. The kind of thoroughly enjoyable read where you realise, late in the day, that learning has snuck in by the back door, though you feel inclined to forgive the author on account of the fun you've had along the way.' Andrew O'Brien'Dark creatively blends practical horticultural knowledge, meditations on his own dream garden, and literary references, including Vita Sackville-West's husband's letter on JP Morgan's garden: "All very good taste and depressing. No inner reality." This will leave armchair gardeners seeing their surroundings with fresh eyes.' Publisher's Weekly'Dark's book amused and educated me during recent bouts of insomnia. I found snippets of information that now elevate my occasional street wanderings to something approaching a botanical exploration. At less than a tenner for the paperback edition, that's truly affordable schooling.' David Wheeler, The Oldie
£9.99
Octopus Publishing Group Wine Science: The Application of Science in Winemaking
***"Jamie Goode is a rarity in the wine world: a trained scientist who can explain complicated subjects without dumbing them down or coming over like a pointy head. It also helps that he's a terrific writer with a real passion for his subject." - Tim Atkin MW, Observer This revolutionary book is the only in-depth reference to detail the processes, developments and factors affecting the science of winemaking. Jamie Goode, a highly regarded expert on the subject, skilfully opens up this complex subject and explains the background to the various processes involved and the range of issues surrounding their uses. He reports on the vital progress in winemaking research and explains the practical application of science with reference to the range of winemaking techniques used around the world, as well as viticultural practices, organics and ecology and lifestyle influences. This third edition of Wine Science includes new sections such as managing vineyard soils, vine disease and the vineyard of the future. Jamie has updated the text throughout, and many existing chapters are entirely revised. Written in a uniquely accessible style, the book is divided into three sections covering the vineyard, the winery and human interaction with wine. It features more than 80 illustrations and photographs to help make even the most complex topics clear, straightforward and easy to understand.
£27.00
Octopus Publishing Group Gin: How to Drink it: 125 gins, 4 ways
Written by the Fortnum & Mason Drinks Writer of the Year 2020.Updated with more than 80 new gins.With more gin brands available than ever before, you need to know how to choose and get the most out of the brands you buy, understanding their flavours so you drink them in the most delicious way possible. Award-winning spirits writer Dave Broom has tested thousands of gins from all over the world to choose the 125 selected to appear in this book. As well as the gin selection, he has also tasted and scored each one four ways - in a G&T, a negroni, a martini and with lemonade (a gin that's perfect for a martini may be exactly the opposite in a G&T). So not only do you get to drink the world's best gins, you get to drink them in the best possible way. Praise for the first edition:"You could not write a more sophisticated book or pack more detail onto each page...it is rocket science impressive" - Huffington Post
£15.99
Octopus Publishing Group The Almanac JOURNAL
** An accompanying journal to the original & bestselling Almanacs by Lia Leendertz.**The Almanac Journal is a place for you to create your own personal almanac, starting and ending at any point in the year. This is a space to write down all of the things you notice about the year's turning, and your own reactions to it. There are pages where you can note all of the firsts: first swift, first rose, first frost; a place to squirrel away your favourite foraging locations - and to jot down the recipes you create from them. There are also pages for pressed flowers and seaweeds, sketches and pictures, feathers and drying leaves. Make it your own.Lia Leendertz is an award-winning garden and food writer, her reinvention of the traditional rural almanac has become an annual must-have for readers eager to connect with the seasons, appreciate the outdoors and discover ways to mark and celebrate each month.PRAISE FOR THE ALMANACS'Indispensable' - Sir Bob Geldof'The perfect companion to the seasons' - India Knight'This book is your bible' - the Independent 'An ideal stocking filler' - The English Garden 'I love this gem of a book' - Cerys Matthews
£14.99
Octopus Publishing Group Dirty Vegan: Proper Banging Vegan Food
** FROM THE BBC'S FIRST EVER VEGAN COOKERY PROGRAMME **** DIRTY VEGAN'S HOTLY ANTICIPATED FOLLOW-UP, DIRTY VEGAN: ANOTHER BITE, IS NOW AVAILABLE **From the ex presenter of the cult TV show Dirty Sanchez, Matt Pritchard, comes the BBC's first ever (and long overdue) vegan cookery programme and accompanying book. In this television tie-in, Matt shows you just how easy and cheap it can be to go vegan and how the right nutrition can help you perform better in all aspects of life. Discover more than 80 cracking recipes for proper healthy vegan food - none of this Michelin Star sh*t - such as the Full vegan pile up, Squash & shroom momos with yuzu dip, Crispy bang-bang tofu, peanut & chilli stir-fry, Creamy peppercorn & mushroom pie and Maple, orange & chocolate baklava. In Dirty Vegan, Matt is set a challenge to create vegan food for certain groups of people with specific nutritional needs - a women's rugby team, OAPs, teenagers and emergency services (mountain rescue). He examines the science behind the ingredients, such as egg and meat alternatives, to create nutritious dishes to suit all ages, tastes and cravings. Chapters include:1. Morning Kickstarters2. Quick Hits & Gobfuls3. Rabbit Food4. Belly Warmers5. Proper Main Munch6. The Main's Best Mate7. Sweet Stuff ** Praise for Dirty Vegan **'This book is packed with uncomplicated, delicious recipes' - BBC Good Food'Dirty Vegan's hearty, casually presented and flavour-packed recipes should find universal appeal' - Waitrose Magazine 'Vegan food is far from boring and doesn't mean you have to sacrifice your favourite indulgent treats. Which is why we'll be whipping up some of the seriously tasty dishes in Dirty Vegan' - Heat Magazine
£20.00
Octopus Publishing Group Complete Puppy & Dog Care: What every dog owner needs to know
Whether you're buying a pedigree puppy or rescuing a crossbreed, in this updated edition of Complete Puppy & Dog Care, practising vet Dr Bruce Fogle tells you all you need to know to keep your dog happy. From which breed to choose, to tips for helping your dog bond with the family, as well as health advice and information on nutrition, training and playing, this book has everything you need to know.In Complete Puppy & Dog Care, Dr Bruce Fogle shares the benefit of his 40 years' clinical expertise. Find out how to make the most of your relationship with your dog and look after its health and wellbeing. Choose from the best breeds for a wide range of lifestyles from apartment dweller to allergy sufferer. Assess your dog's personality and ensure a stress-free homecoming for all the family. Solve all familiar and less common problems from dog training, to feeding, exercise, aggression and fearfulness. There is even advice on the latest technology such as DNA testing for genetic predisposition to illness, along with advice on all the newest diets that are becoming popular (including raw and organic), and fully updated lists of contact details for trainers and professional organisations.Packed with information, Complete Puppy & Dog Care is an essential guide for any dog owner.
£14.99
Octopus Publishing Group Chai, Chaat & Chutney: A street food journey through India
Chetna Makan has travelled to the four corners of India - Mumbai, Kolkata, Delhi and Chennai - sampling the extreme varieties of street food on offer. Each area has subtle differences in ingredients and techniques, making the cuisine completely unique and full of character.In Chai, Chaat & Chutney, Chetna has taken inspiration from the street and created delicious recipes that are simple to cook at home. The result is a completely fresh take on Indian cuisine - try Tamarind Stuffed Chillis, Chana Dal Vada with Coconut Chutney and Sticky Bombay Chicken from the South or let your senses venture to the North for Chole, one of the ultimate curries, sweet Carrot Halwa, Pani Puri and Cardamom & Pistachio Kulfi.
£20.64
Octopus Publishing Group Dad Jokes: The Laugh-out-loud edition: THE NEW COLLECTION FROM THE SUNDAY TIMES BESTSELLERS
THE NEWEST COLLECTION FROM THE SUNDAY TIMES BESTSELLERS @DADSAYSJOKESQ: What do you call a pig that does karate?A: A pork chop.The iconic Instagram page @DadSaysJokes returns with a fresh batch of dad jokes to share with your nearest and dearest. With cringeworthy gags for every occasion, Dad Jokes: The Laugh-out-loud Edition is the perfect gift for Father's Day, birthdays, Christmastime and beyond. @DadSaysJokes is a community-run Dad jokes network on Instagram, Facebook and Twitter, with nearly 6 million followers, inspired by the daily jokes of author Kit Chilvers' dad, Andrew. Every day, followers submit their jokes and the team picks their favourites - or Dad just drops in his own zinger! Kit, a young social networking influencer, started his career at the tender age of 14 when he created his original platform, Football.Newz. He has since added another fourteen platforms, including @PubityPets and monster meme Instagram page @Pubity with over 31 million followers. This is his sixth book.
£10.99
Octopus Publishing Group Friend for Life: The extraordinary partnership between humans and dogs
'There is one animal that is familiar to all of us, whoever we are, wherever we live''Even if we've never had direct contact with one, we will have seen one, or at the very least, heard one. For those of us who live in the western world it is more than likely that one sleeps in our house, possibly even on our bed. I'm talking of course, of the dog. Yet, this animal, which lives alongside five hundred million of us all over the world - as an invaluable partner and a trusted confidant - presents us with one great unsolved mystery: how did this relationship - the most complex and enduring of any between human and animal - start in the first place?'Kate Humble is a life-long animal lover. Now living on an idyllic farm in Wales, she has achieved her dream of surrounding herself with as many varieties as possible. But, as with many Brits, the dog has always held a special place in her heart. Here, she uses her journey with her sheepdog puppy Teg to frame her examination of this very special relationship. Written with warmth and love, and packed full of stories about rescue dogs, guide dogs, service dogs and medical dogs, this is a must-read for anyone with a four-legged friend.
£9.99
Octopus Publishing Group Sit to Get Fit: Change the way you sit in 28 days for health, energy and longevity
We live increasingly sedentary lives and our lifestyle has radically changed in terms of how we work and naturally move throughout our day. While we all know about the benefits of exercise for mental and physical health, what we're not so attuned to are the damaging effects of just how we sit - at our desks, scrolling on our phones, in the car or even on our bicycles.But it doesn't have to be this way. By making small changes to our everyday sitting behaviour, we can experience increased energy, confidence, optimism and openness.Featuring a practical 28 day plan to transform your relationship with sitting, how long you sit at a time, how to add simple breath work and movement into your day and restorative moves for the end of the day.Sit up, sit better and reap the benefits.
£12.99
Octopus Publishing Group And Breathe: A journal for self-care
Nurture self-expression and discovery with this beautiful guided journal, one day at a time.Journaling is one of the best self-care practices - writing things down relieves stress, helps to process emotions and express feelings, clears the mind and improves sleep. We can also set our goals and ambitions in motion and check in with our commitments such as nourishing ourselves through food and movement.And Breathe is a journal for all of your wellbeing goals, activities and reflections. Take a little time out of your day for yourself to get to know your needs, dreams and desires. Eight self-care themes are included for self-discovery. Prompts and practices are included, along with ways to encourage free and expansive self-expression and self-discovery.Sections include:What is Self-care?Journaling for Self-careMovement & NutritionValues & Purpose Goal Setting Coping Skills for Tough Times
£12.99
Octopus Publishing Group Burnt Out: The exhausted person's six-step guide to thriving in a fast-paced world
'This is the burnout bible: realistic, honest, uplifting and incredibly practical. If any book can get you back on your feet, it's this one.' - Emma Gannon'Selina is the best, she's warm and brilliant and this book is packed full of practical things we can do to actually feel better and not just talk about feeling better.' - Sarah Powell'Selina has totally nailed the topic of burnout, from the greater context of how we got there to the simple steps to free ourselves. 'Burn Out' is brilliantly laid out in an easy to read way - vital when we're overwhelmed - and contains so much richness.' - Chloe Brotheridge, author of The Anxiety Solution'This book is outstanding - and a joy to read. It's like having a wise friend in your pocket saying exactly what you need to hear at exactly the right time.' - Marianne Cantwell, author of Be a Free Range HumanPeople everywhere are burning out. From CEOs to nurses, to doctors, teachers, entrepreneurs, journalists, social workers, academics, creatives... even yoga teachers are at it.Technology was supposed to make life easier, free us up, take things off our plates and instead we are feeling more exhausted, more under pressure and more stressed out than ever before. People all over the world are lying awake at night wired from exhaustion and uncertainty, fearful of the looming to-do list that awaits them in the morning and wondering how the hell they are going to keep this up before they lose the plot altogether. Life doesn't have to be this way. This book is a no-nonsense, practical guide to thriving in a fast-paced modern world, for the burnt out, bone tired and brain frazzled. It's a toolkit that will help you learn what ingredients you need in order to thrive and how to weave those ingredients into your day-to-day, no matter how busy life gets.Whether you are a classic overachiever, over giver or over thinker, be prepared to take back your boundaries, replenish your energy and design a life you love.The six steps to take you from burnout to thrivingSTEP 1: Commit to making your happiness and wellbeing a top priority in your lifeSTEP 2: Get to know your inner Shitty Committee and how it is driving you to burn outSTEP 3: Tune into your inner Wise Cheerleader and turn up the volumeSTEP 4: Learn how to become a master at managing your own energySTEP 5: Design your life so that you can thriveSTEP 6: Bring about big change when the people or environments around you are causing you to burn out
£14.99
Octopus Publishing Group Sacred Places: Where to find wonder in the world
'You'll feel utterly transformed' - Sunday Times'Helps adds a spiritual depth to our wanderings' - The Simple ThingsWellness travellers are seeking transformative experiences - wellness is, by nature, a journey and a quest. The concept of transformative travel is about finding experiences through trips that shift perspective and allow digital detoxing, connection with oneself, nature, communities and a sense of the bigger picture in life.Sacred Places is a stunning new coffee table exploration for seekers of unusual and enlightening destinations, for both armchair travelling and as inspiration for future journeys. The book will be particularly focused on experiences, in addition to a full description of the place. For example, plant medicine ceremonies in South America, walking the Camino Way, Stonehenge on the winter solstice, wild swimming in Iceland's sacred hot springs and silent retreats. Entries also introduce the history and geography of the place, significant stories, dates to visit, myths, legends and ceremonies.
£20.00
Octopus Publishing Group Plant-Based Beauty: The Essential Guide to Detoxing Your Beauty Routine
The essential guide to detoxing your beauty routine.Plant-based beauty is part of a growing global movement that is not just about the food we eat but the choices we make when it comes to what we wear and the beauty products we use. We are more aware than ever that our personal actions have an effect both on our own levels of wellness and the health of the world around us.PLANT-BASED BEAUTY is a practical companion to your daily routine, helping you to truly understand the ingredients you are putting on your skin and replacing them with self-care rituals to look forward to. Jess Arnaudin helps to de-code the language, myths and science surrounding natural ingredients and shares recipes and her favourite beauty foods as part of her philosophy of 'Inside Out Beauty'.
£12.99
Octopus Publishing Group The Little Book of Self-care: 30 practices to soothe the body, mind and soul
Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind.In this beautiful little book, Suzy offers 30 self-care practices for the reader to choose from depending on what they need. Chapters include practices for:- Rest & relaxation- Energy boosters- Mind management- Emotional first aid
£8.42
Octopus Publishing Group Landscape Photographer of the Year: Collection 16
'See the UK at its most earth-shatteringly beautiful' The Mail on Sunday'Britain at its best' The Telegraph Foreword by Ray MearsFrom rural countryside to striking urban cityscapes, discover the best of British landscapes from the latest edition of the Landscape Photography of the Year competition. Now in its 15th year, this highly prestigious annual showcase was devised by award-winning photographer, Charlie Waite, and attracts thousands of visitors each year to its Central London exhibition. This edition features winning and highly commended entries across a range of categories.'From rolling hills to electrifying night skies, the Landscape Photographer of the Year Awards celebrate extraordinary urban, rural and coastal scenes from around the UK.' The Sunday Times'If you needed any convincing how beautiful this country can be, take a look at the winners of the annual Landscape Photographer of the Year awards' Time Out
£31.50
Octopus Publishing Group ViewPoint: Human stories through the smartphone lens
International in scope and full of beautiful and impactful imagery that highlights the immediacy of the genre, View/Point is a book of human experience stories as told through the medium of phone photography. Featuring more than 50 contributors from every corner of the globe, interviewed by the author about their lives and their photographic art, this book offers a definitive take on both the power of the still image to tell a story and the joy of personal expression that phone photography offers.
£27.00
Octopus Publishing Group Drawing Digital: The Complete Guide to Learning to Draw and Paint on Your iPad
Acclaimed artist and educator Lisa Bardot gives you all the tools you need to approach creating art and illustration on your iPad, using Procreate and other popular drawing apps.- Explore the core technical aspects of your chosen app, including layers, masks, alpha lock, and brushes.- Learn how to draw plants, flowers, and animals, then move on to drawing people and more complicated scenes.- Step-by-step exercises lead you through each new topic, with plenty of tips, tricks and techniques.- An ideal starting point for newcomers to digital art, but with plenty of original inspiration and advice for more advanced artists.
£20.00
Octopus Publishing Group The Colour Bible: The definitive guide to colour in art and design
"The Colour Bible is one to return to again and again." - Elephant"This definitive guide...will no doubt inform many future colour choices." - House & Garden An essential source for graphic designers, artists, interior designers, fashion designers, illustrators and creatives of any kind who work with colour.Colour is intrinsic to the human experience; it guides us with subconscious visual cues throughout our lives. Get it right in your design or art and you can enhance mood and atmosphere, and create a desired psychological or even physiological effect. The Colour Bible is a contemporary handbook for navigating this fascinating world of colour. It dives into 100 profiles of significant colours and tracks them through their genesis, historical usage in art and design, and contemporary connotations and uses. - A potted history of each colour- Key colour associations from around the world- Contemporary connotations and brand design- Practical advice on how to use and combine colours in your work
£22.50
Octopus Publishing Group #PHOTO52: 52 weekly projects to make you a better photographer
One of the most challenging aspects in photography is discovering new subjects to shoot. Once the basics have been mastered, the key to developing your skills and experience is through practice, but finding the motivation to keep taking pictures can be hard. Author and photographer Chris Gatcum solves the problem in this inspirational book that delivers 52 photography projects offering something new to shoot every week, ensuring a year of fun, informative and practical shooting ideas to make you a better photographer. - Discover new skills, techniques and photographic genres.- Stay inspired with something new to shoot every week of the year.- All projects rated by difficulty level to ensure you learn and develop at your own pace.- 52 photography ideas guaranteed to radically improve your photography.
£20.00
Octopus Publishing Group Talk Art: THE SUNDAY TIMES BESTSELLER Everything you wanted to know about contemporary art but were afraid to ask
***'An indispensable volume'Vogue'As rabid admirers and collectors of contemporary art and photography we wholeheartedly recommend this passionate and joyous book. Without art the human soul is unfulfilled. This collection by Russell and Robert fully explains why.' Sir Elton John and David Furnish'Russell and Robert have made talking art not just pleasurable but necessary.'Lena Dunham 'As witty, wise and well informed as Russell and Robert's excellent podcast.'Edward Enninful, OBEWhen launching the Talk Art podcast in 2018, actor Russell Tovey and gallerist Robert Diament had one clear aim: to make the art world more accessible. Since then, the podcast has grown to be a global hit, featuring exclusive interviews with leading artists, curators, gallerists, actors, musicians and fellow art lovers such as Lena Dunham, Sir Paul Smith, David Shrigley, Noel Fielding, Edward Enninful, Rose Wylie and Sir Elton John.Talk Art, the book, is a beautiful and accessible celebration of contemporary art, and a guidebook to navigating and engaging with the art world. Covering a range of different media from photography and ceramics to performance and sound art, the book explores the way art interacts with our society, highlights lesser-known artists, and provides a snapshot of the art world as it is today.With a wealth of imagery - some never before seen in print and some created exclusively for the book - and an informative, engaging narrative, Talk Art will become the must-have book art lovers return to again and again. The book features highlights from interviews with: Tracey Emin, Jordan Casteel, Jerry Saltz, Elton John, Grayson Perry, Ian McKellen, Alasdair McLellan, Helen Cammock, Somaya Critchlow and many more. Praise for the podcast:'Lively, accessible and enthusiastic' - Financial Times'As fast-paced and gossipy as it is genuinely interesting' - Dazed'Trendy, gossipy, fast-paced conversational fun' - New York Times'It's an education, but not in an alienating highbrow way' - NME
£22.50
Octopus Publishing Group Make Great Art on Your iPad: Draw, Paint & Share
Fully revised to reflect the latest updates in the most popular creativity apps, this is the original, best-selling guide to using creative apps on your Apple device to produce your very own masterpieces. Artists like David Hockney have taken to creating art on the iPad, but you don't have to be an artist to achieve great results on your device. This refreshingly accessible book is perfect for skilled artists and creative wannabes alike. Alongside the step-by-step projects that teach the fundamentals of digital painting, there are also some easy and fun artistic tricks that anyone can try. You'll master the most popular art apps, and you will learn new painting and drawing skills along the way.Includes advice on using Procreate, ArtRage, Art Studio for iPad, Adobe Photoshop Sketch, Pen & Ink, Brushes and Tayasui Sketches Pro.
£14.99
Octopus Publishing Group You Will be Able to Draw Manga by the End of this Book
The perfect book for any budding manga artist!Learn to draw manga from scratch, and get a crash course in creating your own characters, worlds and stories with the help of this guided sketchbook.Get started with easy step-by-step instructions for drawing manga facial features and bodies. Next, put your new-found drawing skills into practice, with guidance on developing a scene and planning your storyline. There's plenty of open space in each section to fill with your sketches, along with advice on the best materials to use, and expert tips on perfecting your technique throughout. In no time at all, you will gain the skills and confidence needed to start creating your very own manga.
£16.99
Octopus Publishing Group Daily Mail Pitcherwits – Volume 1
Part crossword, part visual puzzle, Pitcherwits are the Daily Mail's most popular picture puzzle. These unique challenges from the renowned puzzle setter, Professor Rebus, might seem simple at first, but the answers will prove more elusive than you think!This book contains 200 addictively fun Pitcherwits, and is perfect for any crossword or puzzle fan.
£9.04
Octopus Publishing Group Divide: The relationship crisis between town and country: Longlisted for The 2022 Wainwright Prize for writing on CONSERVATION
'Divide is well written and thought-provoking' - Sunday Telegraph'A lively guide through the thorny challenges of rural life in an urban world. Essential reading for both incomer and local. Anna Jones is insightful but above all sensitive: we walk in everybody's shoes' - Tom Heap'This book, by farmer's daughter and now-journalist and media presenter Anna Jones, is one of the most enjoyable and interesting books I have read this year' - Mark AveryThis book is a call to action. It warns that unless we learn to accept and respect our social, cultural and political differences as town and country people, we are never going to solve the chronic problems in our food system and environment. As we stare down the barrel of climate change, only farmers - who manage two thirds of the UK's landscape - working together with conservation groups can create a healthier food system and bring back nature in diverse abundance. But this fledgling progress is hindered and hamstrung by simplistic debates that still stoke conflict between conservative rural communities and the liberal green movement.Each chapter, from Family and Politics to Animal Welfare and the Environment, explores a different aspect of the urban/rural disconnect, weaving case studies and research with Anna's personal stories of growing up on a small, upland farm. There is a simple theme and a strong message running throughout the book - a plea to respect our differences, recognise each other's strengths and work together to heal the land.
£10.99
Octopus Publishing Group Your Daily Veg: Modern, fuss-free vegetarian food
'I absolutely adore the food in this beautiful book.' - Nigella Lawson'One of the most inventive vegetable cooks.'- Anna Jones'Joe just makes the most delicious food that happens to have no meat or fish in it - I think this and his knack for bringing out flavour is his superpower.' - Rachel Roddy'One of those cookbooks that you can tell will go into heavy rotation in your kitchen. Each chapter is given over to a different, common vegetable and how you can turn it into a satisfying and straightforward meal.' - Tim Lewis, Observer Food MonthlySwapping just one meat dish for a plant-based one saves greenhouse gas emissions that are equivalent to the energy used to charge your phone for two years. Your small change can make a big difference.Deliciously simple cooking that just happens to be vegetarian, Your Daily Veg celebrates everyday vegetables in a fresh and modern way. Chapters focus either on one core vegetable or on a group of similar vegetables, celebrating seasonality and encouraging you to experiment. Joe Woodhouse blends textures, spices and flavours to create satisfying meals that use minimal ingredients but achieve maximum flavour. With tips on how best to prep dishes and advice on minimising stress and time in the kitchen, each recipe is as straightforward as possible.
£19.80
Octopus Publishing Group Pilates Express: Get Maximum Results in Minimum Time
'The Queen of Pilates' - The Times'Lynne is the undisputed First Lady of Pilates' - The Observer40 quick-fix Pilates workouts to fit into your daily scheduleSuitable for all fitness levels, these 10-minute mini workouts are each designed for a different part of your day - morning, noon and evening.Starting with The New Fundamentals, Lynne Robinson's programme features more than 100 illustrated step-by-step exercises, many of which are brand new to Pilates. As well as increasing your strength and flexibility, there are dedicated exercises to boost your immune system and improve the efficiency of your breathing. You'll also discover how Pilates can benefit both your mental and physical health, helping you to reset your lifestyle, cope with stress and restore balance in your body. Whether you want to lose weight, improve your fitness or tone up, this essential guide will help you integrate Pilates into your daily life and achieve your goals.
£19.80
Octopus Publishing Group Breathe Well: Easy and effective exercises to boost energy, feel calmer, more focused and productive
We breathe around 17,000 times a day - so it's something that we can all improve for better health and wellbeing - no equipment or fancy fitness gear necessary. Aimee's simple and accessible exercises are designed to fit into your life - from 2 minutes in the shower to 5 minutes at your desk to be at your best before an important meeting. Introducing breath basics and detailing why breathing properly is so important for health and wellbeing, Aimee's simple, practical exercises easily fit into a busy day. Organised into sections reflecting how we spend our time - from work to sleep and eating to relationships - there are breathing exercises for the office, including how to calm your nerves before a big pitch; how our breathing has been affected by technology and how to counteract 'tech apnea', alongside breathing for better relationships, such as exercises to help clear the air after an argument.Also including breaths to help you perform at your exercise peak and enhance digestion, alongside practical tips such as the top 10 plants to purify the air in your home.
£12.99
Octopus Publishing Group Biophilia: You + Nature + Home
In this beautifully illustrated guide, best-selling author Sally Coulthard demonstrates how to transform your living and working spaces into places that put you in touch with nature.Eight inspiring chapters cover key elements for the 'biophilic home', including materials, views, colour and natural light. Each section explores the links between home, health and happiness, drawing on environmental research and neuroscience while making practical suggestions for bringing the natural world into your home.Bring nature indoors with flowers and plants, rediscover the innate pleasure of real fires and fresh air, and learn how to improve your mood and sleep patterns with dynamic light. Create a space filled with natural elements, patterns, nature's colours, fabrics and textures that lift your mood; find out why natural sounds and water are soothing; and learn how to make small changes that will inspire, invigorate and enrich your relationship with the natural world.'As best-selling author and designer, Sally Coulthard, reveals in this guide, creating a 'biophilic home' can have a huge impact on your wellbeing; improving your mood and encouraging healthier sleep patterns...Be it plants, materials, colour or light, it's enlightening to see how small changes can make a big difference, while deepening your respect and correlation to the natural world.' FORBES Magazine'How to embrace the natural world by transforming your interior spaces with specific materials, colours, views and sounds.' Gardens Illustrated'Humans are mammals, programmed over millennia to respond to the natural world. We may be able to live and work in man-made environments most of the time. But according to a new movement of "biophilic" designers and enthusiasts, we are not thriving...writer Sally Coulthard likens it to the practice of keeping animals in captivity, in surroundings ill-suited to their needs. "We live in a world that is fundamentally mismatched to our evolutionary adaptation - we don't see, hear and feel the things that we are programmed to respond to," she writes.' Financial Times'In this beautifully illustrated hardback, Coulthard explores the many benefits of biophilic design, drawing on environmental and neuroscientific research to uncover the links between home, health and happiness. A fascinating and uplifting read that looks at the science behind feel good furnishings.' The Independent 'Never before has the need been greater for being more connected with the natural world, as more and more of us spend longer periods in our own homes. Divided into eight chapters covering key elements for the 'biophilic home', including materials, views, colour and natural light, the book explores the links between home, health and happiness. Drawing on environmental research and neuroscience, Sally makes practical suggestions for bringing the natural world into our homes, positively impacting cognitive function, psychological health and general well-being.' The Lifestyle Editor'...bestselling author Sally Coulthard picks out...the easiest ways we can bring nature indoors' Town and Country House magazine'[Sally] recounts how biophilia, the idea that humans are viscerally wired to feel a communion with the natural world, has shifted from a hypothesis espoused by the biologist Edward O. Wilson and others to the emergence of urban beekeeping, increasingly diverse city gardens and wild ideas for residences and workplaces.' New York Times'an excellent book' 50 Plus Magazine'Sally Coulthard's new book 'Biophilia', explains how important the colours of the natural world are for decorating' Esquire Magazine'Biophilia, a new book by Yorkshire author Sally Coulthard, reveals how staying close to nature will make you healthier and happier.' Yorkshire Post'Coulthard explores ways to harmonize home and the natural word. She covers proper lighting, temperature, and airflow; decorating with natural materials; beneficial colors and patterns, and more.' Publishers Weekly'Probably the most beautifully produced book I've read for many a year, with such fabulously written text, I have to say it is such a delight to read, you feel like you are holding nature in your hands. Each page brings with it something inspiring, from colour, to light, to sound, to choosing materials, temperature, views, spaces, water and more.' Argenta Wellness'Our senses are wired to seek out the natural world. In author and designer Sally Coulthard's exploration of organic and natural design, she breaks down how homes can be designed to tap into our fundamental attraction to the outdoors. In addition to techniques that can improve our wellness, Coulthard's advice can also make interiors feel more like home even as they bring nature inside.' LX Collection'A beautifully illustrated book packed with ideas for bringing the outside inside to your home or workplace.' Spirituality and Practice 'North Yorkshire writer Sally Coulthard is your guide to green living in her new book' Great British Life
£16.99
Octopus Publishing Group Crumb: Show the dough who's boss
Finalist for the Guild of Food Writers Specialist or Single Subject Cookbook Award 2020'If you only have one book about how to make bread, this should really be it.' Nathan Outlaw'All it takes to make bread is flour, water and salt. To make great bread, add a little Bertinet.' Pierre Koffmann'Richard never ceases to amaze me with his writing and effortless skills as a baker... whenever I am with him for a coffee, a bite to eat or teaching with him, I always come away with new knowledge... a bread genius.' Angela Hartnett'The subtitle of this book is "show the dough who's boss" and, frankly, that puts it above most other baking titles straight away. Bertinet is a bread guru (this is his sixth book) and this is so calm and instructive, you'll be knocking out brilliant baguettes in no time.' WaitroseRenowned baker Richard Bertinet brings bread right up to date with his hallmark straightforward approach to achieving the perfect crumb. Richard shares his expertise through every step of the baking process, including the different techniques of fermenting, mixing and working - never 'kneading' - the dough. Richard shows you how to make everything from classic and rustic breads to sourdough using different flours and ferments. Learn how to bake a range of delicious sweet and savoury recipes from Cornbread with Manchego Cheese & Chorizo, Saffron & Seaweed Buns and Green Pea Flatbreads to Chocolate, Pistachio & Orange Loaf and Cinnamon Knots. There are also options for gluten-free breads and the best bakes to improve your gut-health by experimenting with different types of flour. Finally, Richard shares ideas for cooking with bread for delicious tartines ormouthwatering Brioche Ice Cream. With stunning step-by-step photography, simple advice and helpful techniques throughout, Crumb will inspire and fill you, whatever your experience, with the confidence to 'show the dough who's boss'.* Online demos available at thebertinetkitchen.com *
£26.00
Octopus Publishing Group How to Drink Without Drinking: Celebratory alcohol-free drinks for any time of the day
'Simple, creative ideas on what to drink when you are not drinking, from the queen of drinks.' - Anna Jones 'Exciting alternatives for alcohol-free drinking.' - Tom KerridgeWhether you're on the wagon for good or just looking to take a couple of alcohol-free days a week, avoiding alcohol doesn't have to mean missing out on flavour or fun.This beautiful and inspiring book includes tips and recipes for ferments, cordials and shrubs, as well as delicious alcohol-free cocktails and juices.Created by Fiona Beckett, one of the UK's leading wine writers, you can be assured that every recipe in this book has earned its place as a tasty and exciting alternative to alcohol. Whether you wish to mix a pitcher of Strawberry Punch for a summer party, sample a Kaffir Lime Mojito on a Friday night or fill your drinks cabinet with Wild Cherry and Star Anise Shrub, this book is packed with creative ideas and gorgeous flavours.
£19.57
Octopus Publishing Group Menus that Made History: Over 2000 years of menus from Ancient Egyptian food for the afterlife to Elvis Presley's wedding breakfast
'An absolutely riveting book - reading it makes you intelligent, full of brilliant anecdotes - and very hungry indeed.' - Richard Curtis 'This brilliantly conceived and well-researched book is a source of real delight.' - Dr Annie Gray, BBC Radio 4's The Kitchen Cabinet 'Superbly written, a complete joy to read, and just about the perfect present for anyone even vaguely interested in food.' - Mark Diacono'A gastronomic delight. You can savour it a course at a time, or you may consume the whole banquet in one sitting. It's delicious either way - utterly scrumptious, in fact!' - Mike LeighThis fascinating miscellany of menus from around the world will educate as well as entertain, delighting both avid foodies and the general reader.Each menu provides an insight into its particular historical moment - from the typical food on offer in a nineteenth-century workhouse to the opulence of George IV's gargantuan coronation dinner. Some menus are linked with a specific and unforgettable event such as The Hindenburg's last flight menu or the variety of meals on offer for First, Second and Third Class passengers on board RMS Titanic, while others give an insight into sport, such as the 1963 FA Cup Final Dinner or transport and travel with the luxury lunch on board the Orient Express. Also included are literary occasions like Charles' Dickens 1868 dinner at Delmonicos in New York as well as the purely fictional and fantastical fare of Ratty's picnic in The Wind in the Willows.
£16.99
Octopus Publishing Group Take One Tin: 80 delicious meals from the storecupboard
One of the The Independent's 10 best storecupboard cookbooks'Take One Tin shows how simple it is to make tasty dinners from basic ingredients such as tinned lentils, sweetcorn and peaches.' Stylist'The Sri Lankan mackerel curry is so delicious, warming and easy.' Daily MailTHE ESSENTIAL COOKBOOK DEDICATED TO COOKING WITH TINS. Quick, easy and environmentally friendly, tinned foods have many of the benefits of fresh, plus can also be used to create delicious, versatile meals without breaking the bank.With just a few ingredients from your storecupboard topped up with some fresh extras, you can create simple speedy suppers, tasty take-to-work lunches and even impressive dinner party desserts, including a hearty Flageolet Bean & Artichoke Gratin, a spicy Sri Lankan Mackerel Curry and a fruity Peach, Mango & Passion Fruit Pavlova. So, forget worrying about what to cook while sticking to your budget, these tin-tastic recipes are affordable, accessible and exciting!Save money, be creative and waste less food by looking in your cupboard instead of visiting the supermarket.
£14.99
Octopus Publishing Group 101 Brilliant Things For Kids to do With Science
From bestselling kids' activity author Dawn Isaac comes this exciting new volume full of creative (and occasionally outrageous) ideas for budding young scientists. Whether your child is crazy about chemistry or bananas about biology (or, let's face it, just likes making a mess), this book is choc-a-block full of experiments and projects that will get kids really excited about science - and all without going anywhere near a TV, tablet or computer screen. Whether they want to Launch a Rocket, Blow a Square Bubble, Discover their own DNA or Build a Balloon Powered Racing Car, there's a whole wealth of fun suggestions to keep kids amused - and you never know, they might even learn something along the way.
£15.32
Octopus Publishing Group The Handmade Apothecary: Healing herbal recipes
Herbs are quite literally everywhere; it is only our ability to recognise their value that has been lost. Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use herbs to treat ailments and improve your general wellbeing. The book contains fascinating information about herbs with suggestions of what each herb can be used for. Did you know that daisies infused in oil can be used to reduce bruises? That roses can help grieving and anxiety? Or that elderflower cordial can bring down a temperature? There is also an introduction to each of the body's systems (nervous, respiratory etc.) and which herbs are best for treatments. And of course, the book is peppered with vinegars, balms, oils, tinctures, creams, lotions and syrups to create your own little herbal health kit. Vicky and Kim also encourage people to reconnect with their local environment in addition to growing herbs in their gardens or windowsills. An all-encompassing guide for the beginner, The Handmade Apothecary is filled with guidance, useful tips and tried-and-tested recipes that will inspire people to make their own remedies.Also by Vicky Chown and Kim Walker: The Herbal Remedy Handbook
£18.99
Octopus Publishing Group Phil Vickery's Essential Gluten Free
A notoriously restrictive diet, it can seem the end of exciting food, but Phil uses his Michelin-starred cooking talents and simple, honest ingredients to create dishes that everyone in the family can eat - including the pizza, bread, pasta, cakes and biscuits that you thought you would never enjoy againSince Phil Vickery published his first gluten-free book in 2009, the number of people opting to go gluten-free has risen dramatically - 13% of the UK population now say they avoid gluten; in Finland the number of coeliacs has more than doubled in 20 years and in Italy it has doubled since 2007. . The 175 delicious recipes take their inspiration from cuisines around the world and range from Lasagnette with Asparagus and Tomatoes to Easy Pad Thai Noodles and American-style Pancakes with Pears and Almonds.
£25.00