Search results for ""For Dummies""

A recent survey conducted by Universum Communication found that work-life balance is No.1 on the list of short-term career goals amongst professionals. But while work-life balance is an increasingly popular term, many of us are still unsure about how to achieve it, or lack the confidence to approach employers to negotiate flexible working hours. Work-Life Balance for Dummies will offer readers advice and simple strategies to achieve more balance whatever their situation. Discover how to: Work out your priorities Put off procrastination and improve your time management Move your boss towards work-life balance Cast your net wider and change jobs and employers Plan a relocation About the author Jeni Mumford is the author of Life Coaching For Dummies. She is a personal life coach who works with both individuals and organisations on personal development. She runs holistic coaching events in the UK and Italy and is an accredited NLP practitioner.

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Take to the (virtual) skies with help from Microsoft Flight Simulator Microsoft Flight Simulator has offered a great way to fly aircraft of all sizes without ever leaving the ground for nearly 40 years. With help from Microsoft Flight Simulator For Dummies, you'll take to the skies in everything from tiny two-seaters to huge commercial airliners. Plot your course and deal with realistic wind and weather as you fly pond hoppers, 747s, and everything in between all around the world. In this book, you'll learn how to: Start with getting a feel for the controls of a small plane before moving on to larger airliners Get familiar with the instrument panels of all sorts of planes Deal with virtual emergencies, dynamic weather, Maydays, and more! Great for anyone just getting started with Microsoft Flight Simulator, Microsoft Flight Simulator For Dummies is also the perfect book for existing players looking to get the most out of their time with this awesome game.

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Improve engagement, productivity, and motivation with effective employee recognition Recognizing and Engaging Employees for Dummies gives you the tools and information you need to improve morale, productivity, and personal achievement with a successful employee recognition program. Written by a world-leading authority in employee recognition, this book walks you step-by-step through the design and implementation process and describes the incentives that work, the behaviors to reward, and the mechanisms that must be in place for the program to be effective in the long term. You'll learn how to pinpoint the places where engagement and recognition could improve the bottom line, and how to structure the reward for optimal balance between motivational, financial, and organizational effectiveness. With clear explanations and a fun, friendly style, this book is your quick and easy guide to boosting productivity, profit, and customer satisfaction. Most Americans who leave their jobs cite lack of recognition as the driving factor. When your employees feel appreciated, they stick around, work harder, achieve more, and drive your business onward and upward. This book shows you how to bring that dynamic to your workplace, with step-by-step guidance and helpful advice. Design successful recognition programs Create powerful incentives for employees Reduce turnover, improve engagement, and drive excellence Foster a happier and more productive workplace Happy employees are productive employees. They get results. They innovate. They are the force behind the advancement of industries. Effective employee recognition programs are self-sustaining motivational tools that keep the fire lit. If you're ready to spark the flame, Recognizing and Engaging Employees for Dummies is the ideal guide for designing, implementing, and maintaining the program your employees have been waiting for.

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Have big dreams? Kick start them with JavaScript! If we've learned one thing from the Millennial generation, it's that no one is too young to make history online. JavaScript For Kids For Dummies introduces pre-teens and early teens alike to the world of JavaScript, which is an integral programming language that drives the functionality of websites and apps. This informative, yet engaging text guides you through the basics of coding with JavaScript, and is an essential resource if you want to expand your technology skills while following easy, step-by-step instructions. Through small, goal-oriented projects, you learn key coding concepts, while actually creating apps, games, and more. This hands-on experience, coupled with the presentation of ideas in a simple style, allows you to both learn and retain JavaScript fundamentals. JavaScript has been heralded as 'the programming language of the web,' and many kids are interested in learning how to use it; however, most schools don't offer coding classes at this level, and most families can't afford the high cost of coding classes through a summer camp. But this can't stop you from developing your JavaScript coding skills! This fun text is all you need to get started on your JavaScript journey. Explore the basics of JavaScript through the creation of a calculator app Deepen your understanding of HTML, arrays, and variables by building a grocery shopping app Learn conditional logic through the development of a choose your own adventure game Discover loops and strings by creating a lemonade stand app and MadLibs-style game JavaScript For Kids For Dummies brings pre-teens and early teens into the world of coding by teaching them one of the key Web design languages.

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Power up your day with a daily dose of chia! Omega-3 fatty acids and fiber are the superstars of cardiovascular health, and chia seeds contain them both in spades. They're also great sources of iron, calcium, magnesium, and zinc, and have been linked to better cholesterol, triglycerides, and blood pressure levels. It's no wonder they've been a staple in Central American diets since the Aztecs, and are once again growing in popularity. Chia is truly a superfood, both nutritious and versatile. Both the seeds and sprouts are edible, but there's so much more to chia than that! Cooking With Chia For Dummies explores the benefits and many uses of the chia seed, and guides you through a multitude of ways to add chia to your diet. Featuring over 125 recipes, you'll learn how to choose among the different types of chia options, how to use and how to use it, and exactly how much you need to reap the health benefits. Camouflage your chia or make it the star of the dish Incorporate chia into your favorite meal Adapt the recipes to be vegan, vegetarian, or gluten-free Discover chia recipes that even kids will eat Learn why you shouldn't harvest the sprouts from your Chia pet, and where to buy high-quality seeds to eat. Chia is already fueling endurance athletes and is beloved by dietitians. You deserve to feel great, and there's no reason your taste buds should suffer for it. Chia is a delicious addition to any meal, and there's no reason for you to miss out. Cooking With Chia For Dummies is your comprehensive guide to adding chia to your diet, and your companion on the journey to ultimate health.

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You are invited to join in appreciating this family of noble beverages, step-by-step, flavor-by-flavorWould you like to better appreciate fine distilled spirits? Whiskey & Spirits For Dummies is your complete guide to selecting and enjoying this family of noble beverages, flavor by flavor. From whiskey, rum, and brandy to vodka, gin, and cordials, this handy reference traces the history of distilled spirits, explains how they are made, and shows you how to evaluate, serve, and savor them. Ever wonder why the Irish spell it “whiskey” and the Scottish “whisky”? This friendly book tells you as it reveals where the first whiskeys — or “dark” spirits — originated and how they came to the United States. It also explores the origins of clear spirits and the different varieties of each. You’ll compare American and European vodkas, see how to make the new and improved all-purpose Martini, and follow the spread of flavored rums across the globe. A slew of sidebars give you fascinating tidbits of information about these spirits. You’ll also discover how to: Become a sophisticated taster Shop for the best spirits Select the right mixers Use spirits in cooking Make ten classic cocktails Choose and taste cordials and liqueurs Know the nutrients in one serving of each type of distilled spirit Present spirits to guests Set up tasting events at home This thorough guide also features recipes for cooking with spirits, offering menu choices such as entrees, vegetables, and desserts that all include at least one type of spirit. Complete with an appendix of craft distillers across the United States, Whiskey & Spirits For Dummies will give you the knowledge and hands-on guidance you need to become a connoisseur of such greats as fine Scotch, Bourbon, and Cognac in no time!

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The only guide to accounting that’s tailor-made for Canadians Accounting For Canadians For Dummies provides comprehensive coverage of all the auditing concepts, practices, and regulations Canadians need to know. This trusted guide is full of great information applicable to accountants and auditors who work throughout private industry and government, as well as salary accountants working for accounting, tax preparation, bookkeeping, and payroll services firms. Financial statements, financial reports, and business accounting are explained in terms anyone can understand. This new edition is revised to include accounting in the digital age, applying techniques from Wall Street, capitalizing a business, and beyond. This Dummies guide paves an easy-to-follow path to success for students and professionals alike. Understand the basics of general accounting procedures Learn the ins & outs of Canadian regulations Prepare and analyze financial reports, and create professional financial statements Discover how to track inventory and evaluate profit margins Accounting For Canadians For Dummies is the ideal book for both accounting professionals and students working towards a degree in accounting or auditing.

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Learn to write in Arabic In Arabic, there are different levels of language. The written language, which is studied in this book, is literary Arabic, sometimes also called classical Arabic or even modern or standard Arabic. It is the language of the Quran, classical poetry, literature and the media. The Arabic plume consists of 28 consonants and three long vowels. Each consonant is accompanied by a vowel which is placed above or below the consonant. Arabic speakers are in great demand in the United States, due to the country's political commitments to the Middle East, but only 25 percent of non-native speakers know the language in enough detail to function as translators, interpreters, analysts, or field agents. Arabic Character Writing For Dummies helps you write this language clearly and correctly. Learn to write the Arabic alphabet Find free instructional videos, flashcards, and printable writing pages online Build upon your mastery of the language Get ahead at work or in your personal life Arabic Character Writing For Dummies is designed for beginners, students, and lifelong learners wishing to write in Arabic.

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Score your highest in a medical dosage calculations course A recent shortage of nurses in a society with an aging population has triggered the demand for students to enter the field of medical study. A dosage calculations course is required for most students earning an applied science degree in nursing, pharmacology, or paramedic programs. Medical Dosage Calculations For Dummies tracks a typical dosage calculations course and provides helpful content in an approachable and easy-to-understand format. Plus, you'll get examples of the various calculations made to determine the appropriate quantity of drug or solution that should be administered to patients. Calculating drug dosages utilizing ratio-proportion, formula, and dimensional analysis Systems of measurement, including metric and apothecary and other conversion equivalents for a global audience The ins and outs of the charting systems for MAR (Medicine Administration Records) If you're one of the hundreds of thousands of students aspiring to enter the medical field, Medical Dosage Calculations For Dummies is your ticket for scoring your highest on exams.

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Grad school, here you come! The Graduate Record Examination (GRE) is the most widely accepted graduate admissions test worldwide. And GRE Prep 2025/2026 For Dummies is the tried-and-true study guide that will help you get the score you needwith clear explanations, 6 practice tests, more than 400 flashcards, and killer testing strategies. Updated information covers recent changes to the length and content of the test. Plan for test day, sharpen your math, reading, and writing skills, and read up on best practices for each GRE section. Start your grad school journey on the right foot with this Dummies study guide. Work through practice GRE tests and questions in all subject areasShow grad school admissions committees that you have what it takes to succeedGet a full math refresher so you can score your best on this much-feared test sectionPursue your dream career and boost your potential earnings with a graduate degree GRE Prep 2025/2026 For Dummies is your ticket to a higher score on thi

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Move on from phone snapshots and start making amazing images Canon EOS R50 For Dummies helps you create superior photo and video content, with step-by-step instructions for how to make the most of this advanced, interchangeable-lens digital camera. You’ll walk through the controls, interface, and accessories of the Canon EOS R50, and you’ll learn the basics of image-making, so you can take impressive shots, even if you’ve never taken a photography class. Let this Dummies guide be your teacher as you learn to take great action shots, stunning portraits, detailed closeups, low-light photos, and professional-looking video. Learn your way around the Canon EOS R50 and its settings and controls Get familiar with common photography terms and basic techniques Start shooting right away with user-friendly instructions on using automatic modes Go manual to adjust focus, color, sharpness, and more to get the look you’re after Photography hobbyists and content creators will love Canon EOS R50 For Dummies, the quick-start guide to the camera built for those looking for superior photo and video results.

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Get ready to take on your first college research paper like a pro Just got assigned your first college research paper? Don’t sweat it! College Research Papers For Dummies has your back with the perfect companion to these not-as-hard-as-they-look assignments. Discover how to research, argue, problem-solve, analyze, and synthesize your way through even the densest material. Find out how to best revise and rework your paper until it’s a polished gem. Plus, get some quick tips on higher-level research papers, such as literature reviews and white papers. Accurately cite references using APA, MLA, and Chicago styles Take advantage of all the resources available to you as you write your first research paper, from your university’s library databases to your local college center’s support services Develop common research paper writing techniques, including argumentation, research questions, and thesis statements Don’t wait until the night before your paper is due! Grab a copy of College Research Papers For Dummies today and ace that first research paper like we all know you can.

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Keen to try your hand at financial spread betting? Perhaps you’re already investing in shares and looking for other strategies to maximise your profits. Or maybe you’ve just heard the buzz and want to find out what all the fuss is about. Financial spread betting is an exciting tool for investors - a way to make money in up or down markets, without ever having to own a share. Best of all? It is tax and commission free. Perfect for smart, savvy investors like yourself! Financial Spread Betting For Dummies is your one-stop introduction to the world of spread betting. Packed with advice and examples, this guide tells you: How to get started Where you can spread bet Strategies for successful betting How to evaluate risks (of which there are many!) What mistakes to avoid

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Boost your body's defenses to fight-off disease and live stronger and longer Every single day our bodies are under attack from nasty little organisms which range from the pesky to the frighteningly serious. So, what’s the best way to fight back? Thankfully nature has provided us with a powerful interior armor-plating—and Boosting Your Immunity For Dummies shows you how to keep that crucial biological gift in tip-top condition. Brought to you by bestselling author Kellyann Petrucci, MS, ND, a board-certified naturopathic physician, and Wendy Warner, a board certified holistic physician,—Boosting Your Immunity For Dummies sets out the sound ways we can supercharge our immune systems to prevent illnesses and diseases such as arthritis, autoimmune conditions, pneumonia, cancer, and the flu. Using a simple program of diet, exercise, stress-reduction, and nutritional supplements, we can keep our internal defenses humming happily along—and get generally healthier in the process! The best nutritional strategies to avoid cold and flu 40+ recipes that show healthy eating can also be delish Cutting-edge research on immune-boosting health and diet Lists and tips for keeping a low-cost, healthy pantry Through diet, exercise, stress reduction, nutritional supplements, and the role of water, sunlight, and oxygen, you can harness the power of your immune system and drastically improve your immunity to disease. P.S. If you think this book seems familiar, you're probably right. The Dummies team updated the cover and design to give the book a fresh feel, but the content is the same as the previous release of Boosting Your Immunity For Dummies (9781118402009 find this on the copyright page). The book you see here shouldn't be considered a new or updated product. But if you’re in the mood to learn something new, check out some of our other books. We're always writing about new topics!

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The simplest way to get to grips with the American political system American Politics For Dummies is an engaging and accessible guide to the inner workings of the U.S. government, cutting through the political jargon, to give you the facts. The book begins with the basics, including government structure and processes, and later covers current events that make the news. The world of American politics can be bewildering to anyone not born and bred in the U.S.A. This plain-English guide is perfect whether you are a student or simply fascinated by the world's most powerful democracy. From the electoral process to 'special relationships', you discover all you need to know with American Politics For Dummies. • The birth of America – find out about the emergence of the US,from the ideas upon which America was founded to the creation of the US Constitution • Go government – understand the powers of the President, how Congress operates, the function of the Supreme Court and how US laws are created and passed • Party on – discover the ins and outs of elections and political parties, from the electoral process and the two-party system to the voting behaviour amongst Americans • One nation, many identities – get to understand the workings of a truly multicultural society • All the world’s a stage – grasp the grand strategy of the US to understand why the nation acts as it does in international politics 2014 kicks off the latest round of U.S. Congressional election and marks the beginning the 2016 Presidential election cycle. There will be headlines, there will be debate and there will be news. If you're looking to keep up and understand it all, American Politics For Dummies is a great place to start.

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Prep ahead and save time all week long! With over 125 time-saving recipes, you can transform your schedule with make-ahead breakfasts, salads-on-the-go, and easy-to-fix charcuterie dinner boards! With simple prep each week, you can stock your fridge and freezer with heat-and-eat meals for breakfast, lunch, and dinner or do partial prep and make dinnertime a breeze. Meal Prep Cookbook For Dummies can help you spend less time in the kitchen, meet health goals, save money, and just plain eat better. With over 125 recipes, plus tips and techniques for making all your favorites ahead of time, this book lets you breeze through your week. Imagine the possibilities that will open to you when you can just pop a healthy and delectable pre-made meal in the microwave, and—ding!—your made-from-scratch dinner is ready. Prep ahead and toss vegetables and your favorite protein on a sheet pan and dinner is ready in under 20 minutes. What will you do with all your extra time? Why stress about what to eat each day? Meal Prep Cookbook For Dummies will take the uncertainty out of mealtime, as you discover everything from cooking basics to grocery store tips to meal prepping secrets. Whatever your home-chef skill level, you’ll discover new favorite meals, organize your kitchen, store food efficiently, and learn new ideas to take your meal prepping abilities to the next level. Discover over 125 make-ahead recipes that you can prepare at home in 45 minutes or less, with the cooking tools you already have Meal prep for any diet (carb conscious, gluten-free, vegetarian), allergy, or food sensitivity Craft delicious and nutritious breakfasts, lunches, and dinners for yourself or your whole family Get new ideas and tips for sprucing up your staples, planning your grocery trips, and balancing your meals Before you know it, you’ll have meal prep down to a science, so you can relax a little bit more, knowing breakfast, lunch, and dinner are already taken care of!

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All the answers to your data science questions Over half of all businesses are using data science to generate insights and value from big data. How are they doing it? Data Science Strategy For Dummies answers all your questions about how to build a data science capability from scratch, starting with the “what” and the “why” of data science and covering what it takes to lead and nurture a top-notch team of data scientists. With this book, you’ll learn how to incorporate data science as a strategic function into any business, large or small. Find solutions to your real-life challenges as you uncover the stories and value hidden within data. Learn exactly what data science is and why it’s important Adopt a data-driven mindset as the foundation to success Understand the processes and common roadblocks behind data science Keep your data science program focused on generating business value Nurture a top-quality data science team In non-technical language, Data Science Strategy For Dummies outlines new perspectives and strategies to effectively lead analytics and data science functions to create real value.

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Minimize risk and maximize profit as a commodities investor Investing in Commodities For Dummies gives you an in-depth look at how commodities stack up against other assets and advice on how to avoid investing pitfalls. This book shows you how to diversify beyond stocks and bonds by moving money into a market that’s widely viewed as a safe haven during times of turmoil on Wall Street. You can learn to trade gold, silver, heating oil, US cotton, and many of the other things we need and use every day. Check out this easy-to-follow Dummies guide for the basics on breaking into the market, common myths, and a range of trading and investing strategies. Get started investing in commodities with step-by-step instructions Diversify your portfolio, measure risk, and apply market analysis techniques to commodity markets Find useful information and expert tips so you can make informed decisions Learn tips for identifying good trades, selling at the right time, and evaluating your hunches Investing in Commodities For Dummies gives amateur investors—that’s you!—a comprehensive guide to trading, investing, and making money in the commodities arena.

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Putting together all the links in the supply chain Supply Chain Management For Dummies gives you the full rundown on what a supply chain is, how it works, how to optimize it, and the best education for a rewarding supply chain career. This new edition is fully updated for changes to the supply chain in a post-Covid world. You’ll learn about the latest supply chain technologies, analytics and data-based optimization, and new strategies for delivering on your organization’s promises. This approachable resource can take your supply chain management skills to the next level with step-by-step explanations, expert tips, and real-life examples. Gain a foundational knowledge of issues in supply chain management Learn about today’s global supply chains, plus trends like reshoring and near-shoring Wrap your mind around how an organization’s moving parts can be coordinated in today’s high-tech world Discover strategies for dealing with disruptions, focusing on diversity, and increasing resilience This For Dummies guide is great for entry-level supply chain professionals and anyone who needs an update on need-to-know concepts and recent changes in supply chain management.

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A straightforward guide to being smart with your firearm With gun sales at an all-time high in the U.S., easy-to-understand advice on storing and possessing guns safely is at an all-time premium. Safe Gun Ownership For Dummies paves the way for new and novice gun owners to learn the basics of firearm ownership in a non-partisan tone. This book helps gun owners thoroughly explore the rules of gun safety and adopt the habits of savvy firearm aficionados. Written by a firearms expert and analyst who has reviewed hundreds of firearms along with gun safety and storage options, this guide helps you develop a safety mindset and apply practices to assure you and your family avoid harm. Learn, internalize, and apply the rules of gun safety Understand federal, state, and local gun laws Find a good gun safety course for hands-on practice Store and transport your firearm securely When it’s time to start training on your new firearm and the safety rules of gun ownership, Safe Gun Ownership For Dummies is at the ready with everything you need to know to make safety your aim.

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Your guide to a happy life with your Jack Russel Terrier!With their spunky personalities, endless energy, and remarkable intelligence, it’s no wonder Jack Russell Terriers have become a favorite for television ads and Hollywood films. Performing comes naturally to Jack Russell Terriers (JRTs for short). They love to show off their strange and quirky personalities, and they have more than their share of fun while entertaining you and themselves. Despite their winsome ways, Jack Russell Terriers aren’t for everyone. It takes time, patience, and an unmistakable sense of humor to tolerate their endless antics and tireless energy. For thousands of dog owners across the country, however, no other breed is worth considering. Jack Russell Terriers For Dummies is the guide for you if You're thinking of owning a Jack Russell Terrier You just brought a new puppy home You are curious about this popular breed You already own a JRT and want to know more about its temperament Jack Russell Terriers For Dummies shows you how to cope with the breed's high energy levels and odd but common behaviors. You'll become acquainted with the breed standard and look at common faults. This book also covers the following topics and more: Distinguishing between a pet dog and a show dog Deciding if a puppy or an adult dog is best for you Puppy-proofing your house Understanding guidelines for obedience training and agility training, Dealing with behavioral problems such as separation anxiety, aggression, and barking Finding a great veterinarian Knowing how to care for your pet: Health, grooming, exercise Dealing with health concerns specific to JRTs Jack Russell Terriers are cute, charming, and very smart. They're a big dog in a little dog’s body and are fun, fearless, and funny to be around. Remember, however, that they also are pushy, extremely active, and have a voracious appetite for attention. Jack Russell Terriers For Dummies will help you make sure you’re making a well-educated, conscious choice to purchase one of these little white tornadoes and to give you the knowledge to keep your sanity after the decision has been made. P.S. If you think this book seems familiar, you’re probably right. The Dummies team updated the cover and design to give the book a fresh feel, but the content is the same as the previous release of Jack Russell Terriers For Dummies (9780764552687). The book you see here shouldn’t be considered a new or updated product. But if you’re in the mood to learn something new, check out some of our other books. We’re always writing about new topics!

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Get your small business up and running and keep it running for years to come.Millions of Americans own their own businesses, and millions more dream of doing the same. But starting your own business is a pretty complicated matter, especially with all the legal issues and paperwork. This updated edition of the top-selling small business resource is chock-full of information, resources, and helpful hints on making the transition from a great idea to a great business. If you've got a great idea for your own business, you need the kind of straightforward advice you'll find here the kind of advice you'd normally only get from business schools and MBA courses. Small Business Kit For Dummies, Second Edition covers all the basics on: Recent tax law changes Balancing your finances Hiring and keeping employees Effective management strategies Accounting fundamentals In addition to the basics of

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Learn to design professional and effective social media profiles! Whether you're trying to attract a new employer or get new fans to notice your brand, your social media profiles need to distinguish you from the masses. Packed with the secrets behind the hottest Facebook timelines, Twitter backgrounds, and LinkedIn profiles, this fun-but-straightforward guide shows you how to create eye-catching social media profiles with a professional, cohesive design. Includes online resources and downloadable templates that allow you to make your own profiles quick and easy Reveals techniques for making a memorable and unique Twitter background, Facebook profile and page, LinkedIn profile, Google+ profile, and more Details ways in which to use Pinterest boards and cover photos to showcase your brand Shows you how to make the most of Rebelmouse and YouTube. Social Media Design For Dummies is a must-have introductory guide to creating a professional, effective, and cohesive design that will better communicate your brand's story to future partners, employers, and customers.

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In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke – two of Britain’s biggest killers. There are several factors that can cause high cholesterol; an unhealthy diet, being overweight and a lack of exercise are three of the main contenders. As a result, some of the best ways to control and reduce cholesterol levels are losing weight, eating a heart-healthy diet and taking regular exercise. Although eating healthily may sound simple, it’s often difficult to know which foods to avoid when trying to lower cholesterol. Fully adapted for the UK market, Low-Cholesterol Cookbook For Dummies reveals which food you should eat and helps readers make small changes to their diet to achieve big results. Low-Cholesterol Cookbook For Dummies includes: The latest dietary and medical information on cholesterol and how to control it Over 90 delicious recipes as well as low fat cooking techniques and ways to lower cholesterol on a daily basis Sensible advice on finding the right foods when shopping, planning menus, and adapting recipes to suit family and friends.

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Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glycemic index indicates how rapidly a carbohydrate is digested and released as glucose (sugar) into the bloodstream. Using the Glycemic Index is a proven method for calculating the way carbohydrates act in your body to help you lose weight, safely, quickly, and effectively. The second edition of The Glycemic Index Diet For Dummies presents this system in an easy-to-apply manner, giving you the tools and tips you need to shed unwanted pounds and improve your overall health. You'll not only discover how to apply the glycemic index to your existing diet plan, but you'll also get new and updated information on how to develop a healthy lifestyle. Recommends foods that boost metabolism, promote weight loss, and provide longer-lasting energy Features delicious GI recipes for glycemic-friendly cooking at home Includes exercises for maintaining glycemic index weight loss and promoting physical fitness Offers guidance on shopping for food as well as eating at restaurants and away from home Glycemic Index Diet For Dummies, 2nd Edition is for anyone looking for an easy-to-apply guide to making the switch to this healthy lifestyle.

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This updated edition shows you how to use the agile project management framework for success! Learn how to apply agile concepts to your projects. This fully updated book covers changes to agile approaches and new information related to the methods of managing an agile project. Agile Project Management For Dummies, 3rd Edition gives product developers and other project leaders the tools they need for a successful project. This book’s principles and techniques will guide you in creating a product roadmap, self-correcting iterations of deployable products, and preparing for a product launch. Agile approaches are critical for achieving fast and flexible product development. It’s also a useful tool for managing a range of business projects. Written by one of the original agile technique thought-leaders, this book guides you and your teams in discovering why agile techniques work and how to create an effective agile environment. Users will gain the knowledge to improve various areas of project management. Define your product’s vision and features Learn the steps for putting agile techniques into action Manage the project’s scope and procurement Plan your team’s sprints and releases Simplify reporting related to the project Agile Project Management For Dummies can help you to better manage the scope of your project as well as its time demands and costs. You’ll also be prepared to skillfully handle team dynamics, quality challenges, and risks.

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Count on this book to help you count carbs and live a healthy lifestyle with diabetes The person with diabetes is at the center of their own care. They make the day-to-day decisions about what to eat, when to exercise, and how to use the data they get from blood glucose monitoring devices. In order to be successful, it is critically important to make those decisions based on sound advice from their healthcare team, diabetes experts, and reputable resources. Carbs and glucose levels go hand in hand when managing all forms of diabetes. Diabetes & Carb Counting For Dummies teaches you all about carbs and overall healthy nutrition so that you can make informed decisions about what to eat and how much. Get up-to-date guidance to improve your health and live the life you want. This updated edition covers the latest dietary guidelines and standards, so you''ll be on track with the best that science has to offer in diabetes management. You''ll also get tips on exercise, int

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Watch the doors to your college of choice swing open after you rock the ACT The ACT is an important part of the college admissions process. A high score could land you acceptance to your top schools or even help you qualify for scholarships, so it's worth doing your best. ACT Prep 2025/2026 For Dummies gives you a refresher on all four required ACT subject areasmath, science, reading, and Englishas well as tips for breezing through the optional essay. You'll also get a rundown on the new digital testing option. With classic Dummies-style explanations, three online practice tests, and more than 100 flashcards, this guide prepares you to ace the ACT and begin your post-high school journey on the right foot. Review all the content covered on the ACT and follow a structured study planPractice with dozens of flashcards, sample questions, and access to THREE practice tests onlineGet clear explanations for the concepts that give you the most trouble If you're one of the hundreds of thousands

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Practice making sense of data with IBM’s SPSS Statistics software SPSS Statistics Workbook For Dummies gives you the practice you need to navigate the leading statistical software suite. Data management and analysis, advanced analytics, business intelligence—SPSS is a powerhouse of a research platform, and this book helps you master the fundamentals and analyze data more effectively. You’ll work through practice problems that help you understand the calculations you need to perform, complete predictive analyses, and produce informative graphs. This workbook gives you hands-on exercises to hone your statistical analysis skills with SPSS Statistics 28. Plus, explanations and insider tips help you navigate the software with ease. Practical and easy-to-understand, in classic Dummies style. Practice organizing, analyzing, and graphing data Learn to write, edit, and format SPSS syntax Explore the upgrades and features new to SPSS 28 Try your hand at advanced data analysis procedures For academics using SPSS for research, business analysts and market researchers looking to extract valuable insights from data, and anyone with a hankering for more stats practice.

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A crash course in the exciting world of professional motor racing Formula One Racing For Dummies has all the information you need to start following this exciting motor sport. You’ll learn the basic dynamics and rules of F1, and you’ll get a primer on the drama, strategies, politics, and rivalries that have turned the sport into a global sensation. Written by an industry expert, this book is full of fun anecdotes that will get beginners and die-hards alike excited for the next race. Get to know the contemporary F1 scene, with profiles of current team managers and drivers, info on the best media coverage and F1 news sources, and the latest rules and technical regulations. For fans who watch F1 on TV and those who attend the races in person, this fast-paced Dummies guide is a perfect way to bolster your enjoyment of the sport. Discover the anatomy of Formula One racecars, including hybrid engines and modern safety systems Learn what goes on behind the scenes, so you know what’s at stake when you watch races Get to know the most popular drivers, their racing styles, and their backstories Familiarize yourself with the championships, pit stops, and new tracks Following F1 is a lot more exciting when you have a little knowledge about the sport. Formula One Racing For Dummies, the Grand Prix of racing guides, will teach you the ins and outs.

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College is supposed to be fun, remember? Take the stress out of the admissions process with expert advice on writing personal essays. College can be an absolute blast. But making it into your dream school is no easy feat. Don't be intimidated—College Admission Essays For Dummies is here to alleviate your anxieties and help you craft an unforgettable personal essay with the potential to impress any admissions committee. This helpful guide walks you through every step of the writing process, from brainstorming and prep to the final polishes and submission. You'll learn how to make your essay stand out from the ocean of other applicants and get your personality to pop off the page. In addition to stellar examples of essays that got their writers into their first-choice schools, you'll get the inside scoop on how to: Use writing to transform you from a statistic into a compelling and attractive candidate Illustrate who you are through vivid storytelling and self-reflection Deal with writer's block and essay anxiety to get the most out of your time Learn about the most common question types and get your admissions officer's attention with your short answers With colleges around the country beginning to discount the impact of SAT and ACT scores, the personal essay is more important than ever. College Admission Essays For Dummies is the up-to-date roadmap you need to navigate your way to the perfect college essay.

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If you need to start speaking German Fast, but you don’t have a lot of time to study the language, German For Dummies Audio Set is the quick-learning solution for you. These three sixty-minute CDs feature fast, focused instruction that gets you quickly up to speed on essential vocabulary and language structure. This practical, portable audio set is designed to help you learn to speak German in a hurry and with no fuss, whether you’re at home or on the road. From basic greetings and expressions to grammar and conversations, you’ll grasp the essentials and start communicating right away! Plus, you can follow along with the handy 96-page portable guide. It’s filled with words and phrases you’ll hear on the CD and also includes a mini dictionary. You can practice at your own pace and skip around to focus on immediate needs. Discover how to: Get started with basic words and phrases Handle greetings and introductions Form sentences and practice parts of speech Ask questions and understand the answers Build your own vocabulary Talk about numbers, time, and the calendar Handle real-world situations Ask for directions Get help at a hotel, the bank, a store Heading for Germany, Austria, Switzerland, or any other German speaking country? German For Dummies Audio Set is packed with all of the must-have expressions and phrases, you need to conduct business or have a great vacation!

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Howdy, landlord! Get on the right side of the law with Dummies Landlord's Legal Kit For Dummies contains all the resources landlords need to unpack the legal side of renting properties. Inside you'll find worksheets, templates, and friendly explanations that will help you find success. Once you have your property and your tenants, you'll need to make sure you operate within your rights, complete all the necessary admin, and handle taxes in an accurate and timely way. This book can help you do just that, with the latest paperwork, helpful details and examples, and a breakdown of taxes and laws. Plus, you can go beyond the book by accessing online documents that take your learning to the next level. Understand all the latest housing laws that pertain to your specific rental situation Find drafts of all the legal forms you’ll need as a landlord Access easy-to-use tax worksheets and clear descriptions of tax rules without legal jargon Recognize your rights as a landlord and understand your tenants' rights This is the perfect Dummies guide for both new and experienced landlords who need a hands-on legal reference for all the laws surrounding rent, rental properties, and tenants.

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Small Business Marketing For Dummies helps you promote your business. It is designed specifically for the busy small business owner, giving you simple but powerful ways to spread your message - all at little or no cost. It shows you how to build your company’s profile, attract new customers and keep them coming back for more. Inside you will learn how to: Create an achievable marketing plan Use social media and the web to attract and keep customers Communicate with your customers through winning emails, newsletters, blogs and more Make use of affordable advertising solutions in print and other media Get great PR for your business

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Every parent would like to have a happy, well- behaved child – but every parent also knows this is not often a reality! Raising Happy Children For Dummies helps you better understand your children – from toddler to teen, boys and girls – and is packed with practical tips from an experienced parenting coach to improve your parenting, your child’s happiness and as a result, their behaviour. The book helps you explore your own parenting skills, helps you to define what changes you may need to make and provides advice on how to implement new parenting habits to improve you and your family’s relationships. Covering both day-to-day parenting and offering extra advice on how to help your children deal with life’s tougher challenges, this is a down to earth guide from a parenting coach and mother of two, Sue Atkins. Raising Happy Children For Dummies covers: Becoming a Confident Parent Knowing What Kind of Parent You Are - and Want to Become Understanding Your Kids' Needs Beginning with the End in Mind: Establishing Goals for Your Family Communicating Effectively and Connecting with Your Children Approaching Parenting With Common Sense Maintaining Great Relationships Getting Down to Earth and Practical: Disciplining Your Kids Choosing Different Strategies for Different Ages When the Going Gets Tough: Handling Conflict Coping With School Helping Your Child Cope with Individual Problems Helping Your Child Cope with Bigger Issues Raising Children with Unique and Special Needs Raising Twins, Triplets, and Multiple-Birth Children Ten Things to Do Every Single Day as a Parent Ten Techniques to Build a Happy Home Ten Things to Do When it All Goes Pear-Shaped Ten (or so) Top Resources for Parents

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There’s no better time than now to start a new business and tap into the power of the LLC LLCs For Dummies is your comprehensive guide to limited liability companies. You’ll explore whether an LLC is the right business structure for your business, how to set up a corporate structure and membership, and the best ways of managing an LLC. Author Jennifer Reuting explains the pros and cons of LLCs and shares insider tips on choosing members, selecting a company name, creating and filing Articles of Organization, managing day-to-day operations, and beyond. This updated edition covers all the latest tax and regulatory information, plus new laws that make it more attractive than ever to start your own business. You’ll also find real-world advice on customizing your LLC for your specific business needs, creating a great operating agreement, keeping accurate records, and filing the proper paperwork with Uncle Sam. Learn to start a new business by founding a limited liability company (LLC) Get a handle on the differences between LLCs and other business structures, including state-specific tips Keep up on the latest information on federal taxes, regulations, and fees Discover online tools, new documents and forms, and helpful resources Anyone who wants to learn the best practices of LLC formation, management, and long-term growth will love this beginner-friendly Dummies guide.

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The grade-saving Algebra I companion, with hundreds of additional practice problems online Algebra I Workbook For Dummies is your solution to the Algebra brain-block. With hundreds of practice and example problems mapped to the typical high school Algebra class, you'll crack the code in no time! Each problem includes a full explanation so you can see where you went wrong—or right—every step of the way. From fractions to FOIL and everything in between, this guide will help you grasp the fundamental concepts you'll use in every other math class you'll ever take. This new third edition includes access to an online test bank, where you'll find bonus chapter quizzes to help you test your understanding and pinpoint areas in need of review. Whether you're preparing for an exam or seeking a start-to-finish study aid, this workbook is your ticket to acing algebra. Master basic operations and properties to solve any problem Simplify expressions with confidence Conquer factoring and wrestle equations into submission Reinforce learning with online chapter quizzes Algebra I is a fundamentally important class. What you learn here will follow you throughout Algebra II, Trigonometry, Calculus, and beyond, including Chemistry, Physics, Biology, and more. Practice really does make perfect—and this guide provides plenty of it. Study, practice, and score high!

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Strengthen your company culture through inclusive and equitable policies and practices The global workforce and marketplace will continue to undergo dramatic demographic shifts—redefining the workplace, the workers, and how work gets done. Organizations that want to attract and retain the best talent and to capitalize on the full breath of their perspectives and experiences must first reflect our society as a whole, and secondly, must create the right kind of work environment where ALL talent can thrive. That means valuing diversity, creating more equitable policies and practices, and fostering a welcoming and inclusive culture. In Diversity, Equity & Inclusion For Dummies, global workforce expert, and three-time Chief Diversity and Inclusion Officer Dr. Shirley Davis unveils her extensive collection of real-world experiences, stories, case studies, checklists, assessments, tips, and strategies that will give you a deeper understanding of the business impact of DEI and how your role as a leader can contribute to your company's long term success. You'll learn: The fundamentals of DEI and how it drives business performance and impact How to conduct comprehensive DEI organizational assessments to identify systemic and institutional inequities Tactics and strategies for having necessary but difficult conversations, and how to make them impactful Skills and competencies that every leader needs in order to effectively lead the new generation of workers How to operationalize DEI across your organization, measure its impact, and sustain it long term Diversity, Equity & Inclusion For Dummies is a must-read guide for any leader at any level who wants to ready themselves for the workplace of the future and reap the benefits of a full spectrum diverse ideas, backgrounds, and experiences. It also belongs on the reading lists of human resources and DEI professionals actively seeking to go broader, deeper, and have greater impact in their DEI work.

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Get back in control of your back painBack pain is such a common condition that many doctors andresearchers consider the complaint a normal part of life, similarto having an occasional cold or flu. If you are a back painsufferer, you are not alone: * Back pain affects more than 80 percent of the population atsome time during their lifetime. * Back pain is second only to the common cold as a reason forvisits to the doctor and it is second only to childbirth as areason for hospitalization. * Approximately 50 percent of the working population reports backproblems every year. * The total medical cost of back pain exceeds 20 billion dollarsa year in the United States. Back Pain Remedies For Dummies takes a holistic approachto back pain prevention and treatment. Exploring the therapeuticoptions - from conventional medicine to popularalternative treatments - this patient-friendlyguide gives you a heads-up on how to relieve pain now and avoidfuture injuries, plus * Boning up on your spinal column's pieces and parts * Uncovering some conditions that cause back pain * Examining the lineup of doctors who treat what ails yourback * Taking your pain lying down - or not * Giving weight to alternative therapies, including yoga,acupuncture, and imagery exercises * Promoting the importance of good posture * Returning to work and play with a healthy outlook * Saying yes to sex after a back injury As you try to manage your back pain problem and investigatevarious treatment approaches, you can help yourself by beingassured and hopeful that you can remedy your problem. This reliablereference gives you plenty to reason to believe that back pain doesget better, and successful treatment is possible. You can expect tofind the best treatment for your back problem when you have someunderstanding of who treats back pain, how he or she treats it, andwhy using a multidisciplinary approach isimportant - all of that awaits in Back PainRemedies For Dummies.

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The global consumer product market is exploding. In 2006 alone, 150,000 new products were brought to market. Now for the bad news: of those, fewer than 5% were hits, and fewer than 15% will even exist five years from now. Written for small business owners and entrepreneurs looking for an inside track on new product development, New Product Development for Dummies offers you a unique opportunity to learn from two consummate insiders the secrets of successfully developing, marketing and making a bundle from a new product or service. You learn proven techniques for sizing up market potential and divining customer needs. You get tested-in-the-trenches strategies for launching a new product or service. And you get a frank, in-depth appraisal of the most challenging issues facing new product developers today, including the need to collaborate with global partners, optimizing technology development for a 21st century marketplace, getting start-up capital in an increasingly competitive environment, and much more. Key topics covered include: Developing a winning NPD strategy Generating bold new ideas for products and services Understanding what your customers really want Keeping projects on track, on budget, and on-time Building effective cross-functional teams Planning and executing a blockbuster launch Collaborating with global partners Maximizing your chances for success No matter what size or type of business you’re in, this book provides you with an unbeatable competitive advantage in the booming global marketplace for new products and services.

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Start getting great photos with your Canon EOS 70D right away The Canon EOS 70D features upgraded focusing technology, a 20.2 megapixel sensor, and faster frame-per-second shooting. Whether you're new to dSLR photography or just getting acquainted with the 70D, this handy, full-color guide will have you taking great photos before you know it. You'll learn to use all the on-board controls, shoot in auto mode, use live view, control exposure and lighting, manipulate focus and color, transfer your images to the computer for editing, and share the results in prints or online. Colorful photos throughout illustrate what you can achieve. Upgraded features in the Canon EOS 70D include a new focusing technology that speeds up autofocus for video and live view shooting, a larger sensor, faster frame-by-frame shooting, and a wider ISO range This full-color guide explains how to take advantage of all the features; walks you through all the on-board controls, and shows how to shoot in auto mode Covers dSLR basics such as dialing in exposure and lighting controls, manipulating focus and color, and transferring your images from the camera to the computer Offers advice for shooting in various common situations and explains how to post your photos online, make prints, or share them in other ways Canon EOS 70D For Dummies makes it easy to get terrific photos with your Canon dSLR camera.

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Fight inflammation and manage chronic pain and fatigue with this essential guide Arthritis, stroke, chronic respiratory disease, cancer, obesity, and diabetes all have roots in chronic inflammation. No book explores the connection in a more accessible and straight-forward fashion. Packed with the latest information that can have a real and immediate impact on your health, the brand-new edition includes: 100 tasty and nourishing recipes Key anti-inflammation foods to incorporate in your diet Inflammatory foods to avoid The latest in anti-inflammatory superfoods Meal plans to fit any lifestyle The latest in lifestyle factors that impact inflammation Anti-Inflammatory Diet for Dummies, 2nd Edition explores the link between inflammation and diseases like stroke, chronic respiratory disease, heart disease, cancer, obesity, and diabetes. Filled with actionable and practical tips for avoiding inflammatory foods and activities, this book constitutes the first update in the series in ten years.

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Before you put that FOR RENT sign in the yard, read this Hello there, future landlord. You’ve found what you’re looking for—a complete package of information and resources to teach you what you need to know and make your life (and your tenants’ lives) easier. With Property Management Kit For Dummies, you can learn how to manage single-family homes, large apartment buildings, treehouses, dollhouses… okay, there’s not much info here on managing dollhouses, but everything else is definitely covered. Find good tenants, move them in, and keep them happy and paying rent on time. When it comes time for a change, learn how to move tenants out and turn over the property, easy as pie. This book makes it simple to understand tax and insurance requirements, building maintenance concerns, and financial record keeping. Plus, the updated edition reflects the current rental property boom, new technologies, changes to the law, and the inside scoop on the latest Fair Housing issues to keep you out of court. Emotional support animals? Rent control? Bed bugs? Eviction? It’s all in here. Find out whether property management is right for you, learn what you need to get started, and be successful as your residential rental property portfolio grows Get your ducks in a row—develop solid marketing and advertising strategies and resources, build up-to-date rental contracts, figure out the legal side of things, and minimize your income and property tax bills Make sure you’re renting to responsible people, and deal with the occasional problem tenant without major drama Maximize your cash flow by keeping your rents at market prices, efficiently handling maintenance, and ensuring your property has great curb appeal with the features and benefits sought by today’s tenants Become a top-notch property manager with this one-and-done reference, plus online bonus materials.

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Make sure your voice gets heard in any situationand learn to listen, too Effective Business Communication For Dummies gives you the tools you need to communicate better, both in and outside of the office. You want to build strong relationships, and you'll need strong communication skills to do it. This book demystifies active listening, assertive speaking, conflict resolution, virtual team leadership, and all the other things you'll need to know to get your point across. Thanks to the classic, friendly Dummies style, it's easy to make an impression in e-mails, presentations, virtual events, and in person. Check out these tips from a top communications coach to discover the maser communicator inside you. Learn when to speak less and listen moreand how to listen activelyFind win-win solutions, ace interviews, and handle other challenging situationsMaster global communication with international and intercultural communication tipsBe assertive and stay on track in e-mails, letters, virtual

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“The next best thing to having an experienced Greyhound owner living with you.” —Joan Belle Isle, President, Greyhound Project “Anyone who reads this book and follows its guidance will have a happier, healthier dog and be a happier, more relaxed dog owner.” —Hal and Karen Hawley, Greyhound Friends Northwest The Greyhound has been celebrated in song and legend for thousands of years. Nowadays, Greyhounds are bred almost exclusively for racing. In the bad old days, prior to the 1980s, dogs that didn’t make the grade at the track, and those past their primes, were destroyed. According to official estimates, 60,000 of these noble, mild-mannered dogs were destroyed each year! Fortunately, a number of organizations now exist devoted to rescuing these unwanted dogs and placing them in good homes. Thinking about adopting a retired racing Greyhound? Or maybe you’re already sharing your life with one of these charming animals. Either way, this friendly guide tells you everything you need to know to: Understand the Greyhound personality Find a retired racing Greyhound to adopt Choose the right ex-racer for you and your family Educate yourself and your retired racer Give your new pal the diet and exercise it needs Keep your dog healthy and happy for years to come With plenty of good humor and straight-talk, Lee Livingood drawing on her forty-years of experience training adult rescue dogs to cover all the pros and cons of being a retired racing Greyhound owner, and she fills you in on: The amazing 8000-year history of the Greyhound Deciding whether an ex-racer is the right do for you and your family Physical and behavioral characteristics How to get a retired racer used to living in a home and be a companion Dealing with common behavioral and health problems Feeding, grooming, and exercising a Greyhound Fun things to do with your hound Bursting with expert advice on all aspects of living with an ex-racer, Retired Racing Greyhounds For Dummies is must reading for anyone considering adoption or who’s already taken the leap.

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Excel at predicting sales and forecasting trends using Microsoft Excel! If you're a sales or marketing professional, you know that forecasting sales is one of the biggest challenges you face on the job. Unlike other books on the subject, Excel Sales Forecasting For Dummies, 2nd Edition leaves arcane business school terms and complex algebraic equations at the door, focusing instead on what you can do right now to utilize the world's most popular spreadsheet program to produce forecasts you can rely on. Loaded with confidence boosters for anyone who succumbs to sweaty palms when sales predictions are mentioned, this trusted guide show you how to use the many tools Excel provides to arrange your past data, set up lists and pivot tables, use moving averages, and so much more. Before you know it, you'll become a forecaster par excellence—even if numbers aren't your jam. Choose the right forecasting method Find relationships in your data Predict seasonal sales Filter lists or turn them into charts Consider this guide your crystal ball—and start predicting the future with confidence and ease!

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Stay on track and within budget with this accessible guide to project planning Project Management For Dummies guides you to a thorough understanding of how to successfully manage projects—and the people who work on them—even if you’re brand new to the project management field. You’ll learn the basic concepts, key tips and tricks for making things go smoothly, and updated information relevant to today’s UK business practices. Even if you aren’t entering a project management role, you’ll need to learn project planning skills to stay competitive in today’s employment market. Now revised with fresh content on everything from a project’s start to its finish, this friendly Dummies title will teach you to manage projects large and small. Learn the must-know concepts in project management Discover planning techniques that will enhance your effectiveness Manage projects with in-person or virtual teams Avoid common mistakes and know what to do when the unexpected happens This guide is excellent for anyone in a project management role, students with an eye toward a career in project management, and anyone who needs to organize and complete large tasks.

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Welcome to the Galaxy Popular for both work and play, Android tablets fill a useful niche between smartphone and computer. Samsung’s Galaxy Tab kicks it up a notch, offering both hardware and software technology beyond its competitors. Samsung enhances the basics—web, email, eReader, navigation, music, video, camera—and offers unique tools such as the Bixby assistant and the high-tech S-Pen. Coupled with an envious design, Galaxy Tab is a formidable contender to other devices, offering features you won’t find anywhere else. Samsung Galaxy Tab For Dummies helps you take full advantage of everything this sweet device has to offer. Whether you’re looking to keep in touch with friends and family on social media, want a portable way to stay connected to your work, or desire to read the latest potboiler or catch-up with the latest streaming TV drama, the Galaxy Tab makes it possible—and this book shows you how. Set up and start using your new tablet Connect with email, video chat, and explore social media Play games, enjoy music, watch movies and streaming TV Browse digital magazines and enjoy ebooks A whole new galaxy awaits! Get ready to soak it all in!

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