Search results for ""author sweat"

Hot flashes. Vaginal atrophy. Social stigma. The comics in this unapologetic anthology prove that when it comes to menopause and its attendant symptoms, no one needs to sweat it alone. Featuring works by comics luminaries such as Lynda Barry, Joyce Farmer, Ellen Forney, and Carol Tyler, Menopause is the perfect antidote to the simplistic, cheap-joke approach that treats menopause as a cultural taboo. This anthology challenges stereotypes with perspectives from a range of life experiences, ages, gender identities, ethnicities, and health conditions. Other contributors include Maureen Burdock, Jennifer Camper, KC Councilor, MK Czerwiec, Leslie Ewing, Ann M. Fox, Keet Geniza, Roberta Gregory, Teva Harrison, Rachael House, Leah Jones, Monica Lalanda, Cathy Leamy, Ajuan Mance, Jessica Moran, Mimi Pond, Sharon Rosenzweig, Joyce Schachter, Susan Merrill Squier, Emily Steinberg, Nicola Streeten, A. K. Summers, Kimiko Tobimatsu, Shelley L. Wall, and Dana Walrath.

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Nobody''s perfect. Every day, some guy forgets his wife''s birthday, some schmuck drives his Corolla into the Lexus in front of him, and some mother forgets to make cupcakes for her kid''s school bake sale. But you''ll never sweat the small stuff again. This book gives these denizens of disaster a major self-esteem boost by detailing 220 of the world''s most easily avoided catastrophes, such as: The Donner party camping trip. Oh, pioneers! The Sierra Nevadas are not a winter wonderland. Guess you learned the hard way. The sinking of the RMS Titanic. Hello!? Does anyone see that huge iceberg? No? Okay then. Madame Curie''s death from radium poisoning. Come on, Marie, put on a Hazmat suit, will ya? Your creepy glow-in-the-dark skin is freaking everyone out. After all, everyone makes mistakes. It''s just that some people''s faux pas are worse--way, way worse--than others.

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One man''s story of turning blood, sweat, and tears into a successful living--literally! After his untimely death as the hardest-working salary man in Japan, Luciel is reincarnated into the magical fantasy world Galdardia. Always the man with a plan, he recreates himself to be a healer, and sets about making his way in the world. But while Luciel knows a thing or two about making money, he knows absolutely nothing about Galdardia. Will hisgoodheart andgreatwork ethic be enough to make him...TheGreatCleric?Reconstruction of the Yenice Healers'' Guild is finally underway thanks to the help of the guild''s new, unusually skilled slaves, and Luciel is eager to rebuild the healers'' reputation. But at every turn, he finds himself face-to-face with Yenice Representative Sharzah, who doesn''t exactly like him. With enemies lurking in the shadows and multiple parties out to get them, Luciel''s plans might not go as smoothly as he hoped. Luckily, he has the power of Substance X on his side.

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In this punchy, uproarious romp of a novel, the Halifax boxing world — peopled with has-beens, wannabes, and posers dressed in spandex, leopard prints, and tie dye — touches gloves with the colourful world of sports reporting. Both groups need something hot with speedy delivery. Enter a cast of misfits. There's Turmoil Davies, an enigmatic Trinidadian heavyweight poised to storm the Halifax boxing world. There's Ownie Flanagan, an old-school trainer who scans the obituaries for odd names and trains men with more ambition than talent. He's looking for "one real fighter" before he retires and believes Turmoil is it. And then there's Scott MacDonald, a journalist assigned to the boxing beat — a grotty but welcome getaway that promises to let him relive his own glory days through other men's sweat. With a wicked sense of humour, Elaine McCluskey conjures a larger-than-life world where spotty turf is defended with klutzy bravado down to the final, unpredictable ten-count.

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This friendly and supportive little book contains everything you need to know to prepare for the perimenopause and take charge of your experience The years leading up to the menopause can be a daunting time, and one which is widely misunderstood. Fear not! This book is here to break the stigma and share the knowledge, answering the questions you've been too afraid to ask and demystifying the perimenopause once and for all. Filled to the brim with essential information, this book will take you through all the stages and symptoms of the perimenopause right up to the menopause, so you can face this new stage of life with confidence. Inside you will find:- Guidance on understanding and preparing for the perimenopause and how to recognize the symptoms - Practical advice for managing the mental, physical and emotional symptoms, including hot flushes, vaginal dryness, night sweats, changing libido, mood swings and much more - Advice on the best treatments and medications for you, including how to approach it holistically, when to seek professional guidance and how HRT can help

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The Art of Tennis is a collection of creative tennis essays, musings and observations. The first volume of this new annual publication artfully gathers considered highlights and moments from the world of tennis over the period from Wimbledon 2017 to the grass court season pre-Wimbledon 2018 - a year encompassing a great deal of action, drama and surprises aplenty. While following actual matches and events on tour it also looks at lesser contemplated aspects of the sport both on and off the court. Balls are crunched, atmospheres captured. Characters emerge, passions surface, rivers of sweat drip and champions are crowned. A start-to-finish snapshot of a year of life on tour, The Art of Tennis is painted with words, giving birth to something fresh and unique - a brand new angle on an age-old sport. Punchy and poetic, here is a project that moves beyond the game to capture its essence. Artful prose brings emotions to life, documenting a year in a spellbinding range of highlights and a whirlwind of transglobal travel.

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A whirlwind fantasy classic set in the richest world imaginable, with unforgettable characters and the highest stakes – The Time of the Dark is the first book in Barbara Hambly’s epic Darwath Trilogy. Gil Patterson is a woman familiar with dark stories. As a student of medieval history, she knows the Crusades, the Black Death, and the horrors of life in the Middle Ages. But it is another kind of darkness has begun to stalk her dreams: when she falls asleep she sees forces of evil assaulting a beleaguered kingdom, whose kind people are on the brink of annihilation, and awakes each morning in a cold sweat. Gil dismisses the dreams until a wizard appears in her apartment. He has crossed into her dimension, passing through the fraying fabric of the universe, to ask her help. For mankind to survive he must protect an infant prince, whom he plans to hide in Gil's world. The student of history is about to get much closer to evil than she ever imagined.

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Following our bestselling Adventures in Earth Sciences, Adventures in More Earth Sciences is an immersive encounter with 15 additional natural processes that take place on our planet and beyond. How was the Grand Canyon formed? Why does thunder come after lightning? What kind of displays light up Earth's polar skies? Admire the power of Iceland's geysers. Sweat out an El Niño heatwave. And chase a tornado — if you dare! From mountain peaks to melting glaciers, and from meteorological patterns to meteor strikes, understand the workings of our incredible universe as never before!The World of Science comics series engages, educates and entertains children, imparting scientific facts, while nurturing the love of Science through dynamic, full-colour comics. All topics covered are in line with the Singapore primary Science syllabus and the Cambridge primary Science curriculum, and also offer beyond-the-syllabus insights designed to stretch inquiring young minds.This book aligns with the following syllabi:

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A remarkable debut collection about identical twin sisters and their parents’ struggle with addiction "I am busy seeing," declares the reverent and ever-curious speaker of Mustard, Milk, and Gin. In this haunting debut, Megan Denton Ray unflinchingly sifts through the sediment of a girlhood ruled by service. Everything in these poems sweats—the sunflower working hard for its first pair of leaves, the sister feeding her twin like a father, the men and women working in a community ravaged by the opioid crisis. With tender restraint, Ray's poems question the infallibility of devoutness while finding solace in the classification of the natural world. What results is a powerhouse voice that chooses preservation above all else. No poppy, wild carrot, or honeycomb is too small a treasure as Ray weaves stories of loss and mercy through both dreamscapes and domestic scenes alike. The forgettable and forgotten ignite—these poems are gifts of curiosity and care. Mustard, Milk and Gin is the winner of the 2019 New Southern Voices Poetry Prize as selected by G.C. Waldrep.

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Modern and practical business lessons from Natasha Oakley, co-founder of Monday Swimwear and The Pilates Class. Do you have an idea for a business, but no clue where to start? Is there a product or service you're sure you could sell, if only you knew how to file the paperwork or fund the company or build the marketing plan? Do you have an inkling that you'll want to start a business one day - and you can't stop wondering if you have what it takes? Then you have come to the right place. In this empowering guide, Natasha gives an honest account of the blood, sweat and tears that goes into creating a successful business, from registering your company and opening a bank account, all the way to building your team and scaling for growth. Removing the glamour of #hustleculture and the illusion of how easy it might look on social media, Natasha will detail how she bartered jobs and co-founded Monday Swimwear in her living room with her best friend and

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Vital reading for anyone who wants to create communications that cause people to act.' Matt Barlow, CEO, CAP When facing a red light, what can you say to turn it green? Hooking an audience? Sweating in a job interview? The results of what you say aren’t coincidence. Whether you persuade, or not, is down to whether you use the right prompts. The Centre Brain – the body’s action centre – responds to what it hears. And, if the right prompts are used, the brain can be persuaded to act. This book explains why your communication works, or doesn’t. Why you prompt action, or don’t. The result of a 20-year quest to discover what prompts action, this book offers readers a glimpse into the story behind their stories. Combining psychological insight, real-life experience and inspiring application, this book will empower you to really make the most of your message. 'This book will help you get to the heart of what makes people and their communication persuasive.' Ram Gidoomal CBE, international businessman

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‘If the final pages of this story don’t make your heart race, then you might want to make sure your heart is still working.’ KARIN SLAUGHTERFor Jack Reacher, being invisible has become a habit.He spends his days digging swimming pools by hand and his nights as the bouncer in a local strip club in the Florida Keys.He doesn't want to be found.But someone has sent a private detective to seek him out. Then Reacher finds the guy beaten to death with his fingertips sliced off. It's time to head north and work out who is trying to find him and why._________'Lee Child continues his meteoric rise and mastery of suspense with Tripwire. It's a tightly-drawn and swift thriller that gives new meaning to what a page-turner should be.' MICHAEL CONNELLY'A slickly effective thriller which confirms Child's ability to keep the reader guessing - and sweating.' THE TIMES Although the Jack Reacher novels can be read in any order, Tripwire is 3rd in the series.

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Sort the truth from the lies with the Fact or Fake series packed full of unbelievable, mind-boggling facts!Read each statement and decide if they are right or wrong, but prepare to be surprised by the sometimes strange truths. Try these and read the book to find out if you were able to separate the facts from the fakes:You swallow eight spiders per year.All blue-eyed people are related. Sweat doesn't smell bad.Over half of your body is not human.Fascinating facts, eye-catching illustration and clever design treatment make this an appealing and unputdownable high interest read for children aged 9+, and there is plenty of science learning as well.Titles in the series:The Truth about the Human Body The Truth about Science The Truth about History The Truth about Space The Truth about Animals The Truth about Planet Earth The Truth about Dinosaurs The Truth about Sports The Truth about Inventions The Truth about Survival Skills The Truth about Survival Skills

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Join one Black family on their journey to discover what the real Santa looks like in this joyous tale celebrating identity, family and holiday cheer, from the New York Times bestselling author of Bedtime Bonnet. It’s not Christmas without Santa! But what does Santa truly look like? Does he match the figurines on the mantel, or the faces on our favoriteholiday sweaters? Does he look like you or like me? Find out in this joyous and cozy celebration of family, representation, and holiday spirit! Destined to be a new classic, and perfect for any child looking to see some of themself in Santa Claus.

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From the Wall Street Journal’s Tripp Mickle, the dramatic, untold story inside Apple after the passing of Steve Jobs by following his top lieutenants—Jony Ive, the Chief Design Officer, and Tim Cook, the COO-turned-CEO—and how the fading of the former and the rise of the latter led to Apple losing its soul. Steve Jobs called Jony Ive his “spiritual partner at Apple.” The London-born genius was the second-most powerful person at Apple and the creative force who most embodies Jobs’s spirit, the man who designed the products adopted by hundreds of millions the world over: the iPod, iPad, MacBook Air, the iMac G3, and the iPhone. In the wake of his close collaborator’s death, the chief designer wrestled with grief and initially threw himself into his work designing the new Apple headquarters and the Watch before losing his motivation in a company increasingly devoted more to margins than to inspiration. In many ways, Cook was Ive’s opposite. The product of a small Alabama town, he had risen through the ranks from the supply side of the company. His gift was not the creation of new products. Instead, he had invented countless ways to maximize a margin, squeezing some suppliers, persuading others to build factories the size of cities to churn out more units. He considered inventory evil. He knew how to make subordinates sweat with withering questions. Jobs selected Cook as his successor, and Cook oversaw a period of tremendous revenue growth that has lifted Apple’s valuation to $3 trillion. He built a commanding business in China and rapidly distinguished himself as a master politician who could forge global alliances and send the world’s stock market into freefall with a single sentence. Author Tripp Mickle spoke with more than 200 current and former Apple executives, as well as figures key to this period of Apple’s history, including Trump administration officials and fashion luminaries such as Anna Wintour while writing After Steve. His research shows the company’s success came at a cost. Apple lost its innovative spirit and has not designed a new category of device in years. Ive’s departure in 2019 marked a culmination in Apple’s shift from a company of innovation to one of operational excellence, and the price is a company that has lost its soul.

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Are you discouraged at the gym? You see all those muscular men lifting double your weight with ease, but when you look in the mirror, all that’s looking back at you is a skinny guy longing for bulk. Well the days of thinking that you’ll never be muscular are long but over. Now you have the opportunity to bulk up with ease! How you say? Well just pick up a copy of From Slight to Might and find out!From fitness guru Hollis Lance Liebman comes a book that not only shows you the right way to begin your workouts, but how to train for the future in both the gym and at home. Shown through Liebman’s three phases of progressive change, you’ll be able to see noticeable improvements to you physique in just a few months. Many people waste hours in the gym doing exercises incorrectly or using too much weight. Then you have those who sweat the fat off and then go home to an unhealthy meal. Liebman touches on this and more by not only showing you the proper form for each exercise, but how to also improve your diet and personal mindset (along with your body). With full-color photographs and step-by-step instructions, From Slight to Might will help you add the bulk you’ve been seeking and continue to gain personal confidence in your body. Your mood will improve, your clothes will fit better, and you’ll feel like a better person by getting in shape, bulking up, and learning the right way to live that you’ve always been yearning for.Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team.In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

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take a chance, for each morning is a new beginning. the creators behind the believe in your own magic oracle deck, bestselling author amanda lovelace & illustrator janaina medeiros, bring you cosy witch tarot, a deck that goes perfectly with your comfiest sweater, a lit candle, & a steaming mug of tea. inspired by the traditional rider-waite-smith deck, cosy witch tarot is ideal for beginners & suitable for practitioners at every skill level. contains: compact box 78 full-colour cards 128-page illustrated guidebook that includes card meanings, card spreads, tarot basics, & more

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One man''s story of turning blood, sweat, and tears into a successful living--literally! After his untimely death as the hardest-working salary man in Japan, Luciel is reincarnated into the magical fantasy world Galdardia. Always the man with a plan, he recreates himself to be a healer, and sets about making his way in the world. But while Luciel knows a thing or two about making money, he knows absolutely nothing about Galdardia. Will hisgoodheart andgreatwork ethic be enough to make him...TheGreatCleric?After being reincarnated, Luciel sets off on his quest with three silver coins in his pocket, and a desperate need to make more. His first stop is the town of Merratoni, where he''s no sooner in the gate than he''s bowled over by rowdy adventurers. However, he''s rescued by the mysterious and beautiful Lumina, who takes him to the Healer''s Guild to get registered. But before he can start making money...he''s going to have to learn to heal, first! And training in this world doesn''t c

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Thirteen-year-old Piro watches powerless as her father’s enemies march on his castle. A traitor whispers poison in the King’s ear, undermining his trust in her brother, Byren. Determined to prove his loyalty, Byren races across the path of the advancing army, towards the Abbey. Somehow, he must get there in time to convince the Abbot to send his warriors to defend the castle.Meanwhile, the youngest of King Rolen’s sons, Fyn, has barely begun his training as an Abbey mystic, but he wakes in a cold sweat, haunted by dreams of betrayal...Includes Bonus Novella The King’s ManGarzik, younger son of Lord Dovecote, has been captured and sent to Merofynia as a prize of war. Now, he must set things right before he can return home. Turning his misfortune into opportunity, Garzik resolves to spy for the rightful king, Byren, who yet thinks him slain at Dovecote. With fortune on his side, he may learn something that could change the path of the war, for Garzik is and always will be the King’s man.

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In the 1920s, thousands of white migrants settled in the Los Angeles suburb of South Gate. Six miles from down-town and adjacent to Watts, South Gate and its neighboring communities served as L.A.'s Detroit, an industrial belt for mass production of cars, tires, steel, and other durable goods. Blue-collar workers built the suburb literally from the ground up, using sweat equity rather than cash to construct their own homes. As Becky M. Nicolaides shows in My Blue Heaven, this ethic of self-reliance and homeownership formed the core of South Gate's identity. With post-World War II economic prosperity, the community's emphasis shifted from building homes to protecting them as residents tried to maintain their standard of living against outside threats - including the growing civil rights movement - through grassroots conservative politics based on an ideal of white homeowner rights. As the citizens of South Gate struggled to defend their segregated American Dream of suburban community, they fanned the flames of racial inequality that erupted in the 1965 Watts riots.

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Private equity firms are snapping up brand-name companies and assembling portfolios that make them immense global conglomerates. They're often able to maximize investor value far more successfully than traditional public companies. How do PE firms become such powerhouses? Learn how, in Lessons from Private Equity Any Company Can Use. Bain chairman Orit Gadiesh and partner Hugh MacArthur use the concise, actionable format of a memo to lay out the five disciplines that PE firms use to attain their edge: * Invest with a thesis using a specific, appropriate 3-5-year goal * Create a blueprint for change--a road map for initiatives that will generate the most value for your company within that time frame * Measure only what matters--such as cash, key market intelligence, and critical operating data * Hire, motivate, and retain hungry managers--people who think like owners * Make equity sweat--by making cash scarce, and forcing managers to redeploy underperforming capital in productive directions This is the PE formulate for unleashing a company's true potential.

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Winner of the Andre Simon Food Book Award 2011 The ultimate baking compendium from Dan Lepard, the country's foremost baking guru. Dan Lepard’s innovative and earthy approach has made him the baker that every top chef wants in their kitchen, and with this utterly dependable how-to-bake book you’ll be baking cakes, pastries, breads and cookies like never before. Collecting together Dan’s best recipes – and mixing science with old-fashioned kitchen wisdom – Dan has tried and tested almost every baking technique out there. Guiding you through the crispest flatbreads, blue cheese and oatmeal biscuits, gluten-free white loaves, savoury leek and smoked haddock pies, caramel sweets, frostings, simple scones and pumpkin and ginger cupcakes, Short and Sweet uses the newest flours and ingredients and has everything from updates on the classics to the latest in baking for intolerances. If baking is therapy then Dan is your life coach. He’ll show you how to improve, what to work on, how to take what is just ok right up to brilliant, without a sweat. No wonder he is the country’s cutting-edge baker.

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Winston Churchill steered Britain through its darkest hours during World War Two. He was one of the twentieth century’s greatest orators, and the speeches that he painstakingly composed, rehearsed and delivered inspired courage in an entire nation. Churchill’s output was prolific – his complete speeches alone contain over 5 million words. On this special recording, the best and most important of those have been brought together in this historic volume. Using digitally remastered archive recordings, they include: ‘Blood, toil, tears and sweat’ / ‘The Few’ / ‘This was their finest hour’ / ‘We can take it!’ / ‘An Iron Curtain has descended’ / ‘Never give in!’ / ‘A total and unmitigated defeat’/ ‘Give us the tools’. Winston Churchill oversaw some of the most important events the world has ever seen and was the most eloquent and expressive statesman of his age. These speeches help reveal the man behind the defiant orator and demonstrate why, in a national poll, Sir Winston Churchill was voted ‘Greatest Briton of All Time’. ' The most persuasive and patriotic exhortations to arms since the Agincourt address from Henry V.' - Guardian.2 CDs. 2 hrs 30 mins.

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This is the autobiography of Carlton Leach, a man to be reckoned with. He has earned himself respect throughout the deadly underworld he occupies. Make a friend of Carlton and you have an ally for life; cross him at your peril. For 20 years he has ranked among the toughest of Britain's brawn brigade. He was a key member of the dreaded Essex Boys gang which ran riot in the eighties and the nineties, sparking a savage drugs war which saw three of his pals wiped out in the 1995 Range Rover massacre. Even now, he knows that a bullet still has his name on it as a result of that simmering feud. Carlton was minder to boxer Nigel Benn throughout his glory years in the ring and tells of the blood, sweat and tears of their special relationship. He also tells how he saved four of his firm from being tortured to death and their wives and daughters raped in front of them after a #10 million heroin consignment went missing.

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‘Hershman has managed to gather a huge amount of information and distill it into a book that is not only respectful but full of insights into what makes this unstarriest of stars able to produce brilliant work without appearing to break a sweat.’ - Kathryn Hughes, Mail on SundayHe was a Salford-born, homework-hating bookie’s son who broke the social barriers of British film. He did his share of roistering, and yet outlived his contemporaries and dodged typecasting to become a five-time Oscar nominee and one of our most durable international stars. Bon vivant, perennial rebel, self-effacing character actor, charismatic charmer, mentor to a generation of working-class artists, a byword for professionalism, lover of horseflesh and female flesh – Albert Finney is all these things and more.Gabriel Hershman’s colourful and riveting account of Finney’s life and work, which draws on interviews with many of his directors and co-stars, examines how one of Britain’s greatest actors built a glittering career without sacrificing his integrity.

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‘Hershman has managed to gather a huge amount of information and distill it into a book that is not only respectful but full of insights into what makes this unstarriest of stars able to produce brilliant work without appearing to break a sweat.’ - Kathryn Hughes, Mail on SundayHe was a Salford-born, homework-hating bookie’s son who broke the social barriers of British film. He did his share of roistering, and yet outlived his contemporaries and dodged typecasting to become a five-time Oscar nominee and one of our most durable international stars. Bon vivant, perennial rebel, self-effacing character actor, charismatic charmer, mentor to a generation of working-class artists, a byword for professionalism, lover of horseflesh and female flesh – Albert Finney is all these things and more.Gabriel Hershman’s colourful and riveting account of Finney’s life and work, which draws on interviews with many of his directors and co-stars, examines how one of Britain’s greatest actors built a glittering career without sacrificing his integrity.

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“A treasure trove for any fan of the four-stringed (and occasionally more) instrument.” — Billboard"It's not surprising that sooner or later I'd dive down the proverbial rabbit hole into the world of vintage bass guitars."—Geddy LeeFrom Rush frontman Geddy Lee's personal collection of vintage electric bass guitars, dating from the 1950s to the 1980s, comes the definitive volume on the subject.Geddy's love of the bass has been nurtured over a lifetime spent in the limelight as one of the world's premier rock bassists. For the past seven years, he's dedicated himself to studying the history of the instrument that's been so essential to his career, collecting hundreds of basses from around the globe.Written with arts journalist Daniel Richler, gorgeously photographed in breathtaking detail by Richard Sibbald, and with insight from Geddy’s trusted bass tech and curator, John "Skully" McIntosh, Geddy Lee’s Big Beautiful Book of Bass profiles over 250 classic basses from Geddy’s extensive collection. Representing every tone in the bass palette, every nuance of the rock and roll genre as well as blues, jazz, pop, and country, this one-of-a-kind collection features so-called "beauty queens"—pristine instruments never lifted from their cases—as well as "road warriors"—well-worn, sweat-soaked basses that proudly show their age and use. Complete with personal commentary from Geddy that showcases his knowledge both as a musician and an aficionado, this luxuriously produced volume is a revelatory look at the heavy hitters in the world of bass—Fender, Gibson/Epiphone, Rickenbacker, Höfner, Ampeg—and lesser known but influential global luthiers such as Antonio Wandr Pioli, Dan Armstrong, and Tony Zemaitis.The book also features interviews with John Paul Jones (Led Zeppelin); Adam Clayton (U2); Robert Trujillo (Metallica); Jeff Tweedy (Wilco); Bill Wyman (The Rolling Stones); Les Claypool (Primus); Bob Daisley (Rainbow); Fender expert and owner of the legendary Gibson Explorer, Bass Ken Collins; veteran guitar tech for The Who, Alan Rogan; plus comments from many other great players across three decades of rock and roll.Written in Geddy's singular voice, this book reveals the stories, songs, and history behind the instruments of his inimitable collection. Complete with an index and a graphically designed timeline of the history of the bass, as well as an up-close look at Geddy's basses on Rush's final R40 Tour, his stage and recording gear from 1968 to 2017, and forewords by author and respected vintage expert, Terry Foster, and Rush band member, Alex Lifeson, Geddy Lee's Big Beautiful Book of Bass is the ultimate compendium for the consummate collector, musician, Rush fan, and anyone who loves the bass guitar.

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What happens when a mother says she is 'fine' but really she is not? Post-natal depression (PND), an illness which affects four in ten new mothers, is still stigmatised, and devastatingly misunderstood. In Fine (not Fine), Bridget Hargreave charts her own experiences of depression following the birth of her sons and records the histories of a collection of mothers with a diverse range of perinatal mental health problems, such as anxiety, post traumatic stress disorder, and ante-natal depression. She includes the stories of the mother who was hospitalised with severe depression, the mother who was so anxious she was physically sick every day, the mother whose birth trauma means just hearing the word "midwife" leaves her in a cold sweat, and the mother who bravely and honestly outlines the plans she made to end her own life. Brought together by a series of interviews with mental health professionals and charities campaigning for changes in perinatal care, Fine (not Fine) tells the story of a hidden epidemic, and the remarkable people fighting it.

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Aged fifty, on a whim, Marion Dunn joined a boxing gym. Training to improve fitness quickly became something of an addiction, and then a source of transformation. This is her myth-busting tale of four years of slogging in an amateur boxing gym in northern England. Marion's story is one of a developing love affair with the 'sweet science'. It's also about obsession, hard work, companionship and occasional bravery. But The Boxing Diaries is not just a story of hard graft. It's a revealing account of life in the amateur boxing gym: its idiosyncratic inhabitants, non-judgmental spirit, dedicated coaches and respect for all comers, irrespective of age or gender - provided their commitment to training is total. From the sweat and toil in draughty halls, Marion takes us through the years of preparation before she is finally ready to spar in the ring. Every micro-improvement, every emotion is laid bare, and along the way she considers the influences and events that might have ignited her passion for the sport in the first place. Warning: this is a knockout memoir that could make you want to start swinging punches, too.

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Native American Myths is a wide-ranging examination of mythology among the First Nations people in Canada and the USA, featuring examples from Apache, Blackfoot, Cherokee, Cheyenne, Cree, Inuit, Lakota, Navajo, Sioux, Tlingit, and many other tribes. Arranged by region and tribe, the book includes creation myths and heroic journeys, and features a huge range of characters from benign harvest spirits to fearsome sea beasts, from ominous disembodied heads to invisible woodland creatures. There are famous figures, too, such as the trickster Coyote, the mighty Thunderbird and the cannibalistic Algonquian monster Wendigo. Ranging from the Inuits in the North to the Apache in the South, from Tlingit in the West across to Algonquin in the East, the book delves deeply into the folklore of North America’s indigenous peoples, exploring the importance of features such sweat lodge ceremonies, the concept of balance in The Four Directions, totem poles and the idea of the upper world and an underworld. Illustrated with 180 photographs and artworks, Native American Myths is both an exciting and an enlightening exploration of the cultural beliefs of North America’s First Nations peoples.

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Of Battenberg, Bombay and Blag is a blood, sweat and beers switch hit across the decades with first-hand accounts and opinion pieces on club cricket, Test matches, the Hundred and IPL. With a decade of club cricket under his belt, Vic Mills heads to Australia in search of adventure only to suffer a severe bout of sledging, but he is one of the few to witness World Series Cricket. With Bodyline almost forgotten, he turns out for the Bar & Bench of Melbourne, the Gentlemen of Ballarat and (his only cap) an Australian Embassy XI in Manila. Chaos ensues in the 1980s as he blags his way into Test grounds around Australia with a building industry union card doubling as a press pass. In the 1990s, he becomes a reluctant reporter, accredited to cricket's press corps courtesy of the Times of India and Jakarta Post. Fast forward to 2009 and Vic is the driving force behind Project Front Foot, a decade-long venture to create a cricket academy for the children of South Asia's largest slum. Today, the project supports refugee cricketers in Europe.

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A tale of borders and beliefs shaped by the games people play1947New Delhi. Cyril Radcliffe's hands are clammy, partly from the heat but mostly from the enormity of the task assigned. Mopping the sweat off his brow, he picks up his pen, draws a deep breath--and a dark line.Rawalpindi. A barbaric frenzy of rioters fills the streets, disrupting a game of pithoo between Toshi and her brother, Tarlok, shattering their lives unimaginably.2008Rawalpindi. Cricket-crazy Inaya is sneaking out behind her father's back for net practice when she discovers that she is not the only one in her family keeping a secret. New Delhi. Jai accidentally stumbles upon an old, hidden away diary in his kitchen. The date of its last entry: 17 August 1947.As Jai and Inaya's unlikely worlds collide, another story unfolds. A story that started with the drawing of a line. A story that shifts the truth in their lives.'Compelling and uplifting . . . lingers long after the last page is turned' Vidya Balan

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Newly updated!What’s it like to hear the roar of the crowd, to feel the sweat dripping down your back, and to know that you’re at the center of it all? In Game of My Life Florida Gators, readers will step onto the field and re-live the greatest football moments through the eyes of thirty of the most famous Gators players.In this enthralling collection, Pat Dooley brings together Florida football players of the past and present to share their fondest single game experience and memories—some involve championship games, while others seem ordinary save for the extraordinary personal meaning. Heisman Trophy winners Steve Spurrier and Danny Wuerffel, along with many other legendary players like John Reaves, Larry Smith, Carlos Alvarez, Wilber Marshall, Kerwin Bell, Jack Youngblood, and Chris Doering all share their passion for the game within these pages. Game of My Life Florida Gators provides an in-depth look into the men and games that helped shape and build the Florida Gators football tradition and heritage. A must–read for any football fan and Florida alum!

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In my year in Vietnam, I walked the booby-trapped rice paddies of the Delta, searching for the elusive Viet Cong, and later macheted my way through the triple-canopy jungle, fighting the North Vietnamese Regulars...I sweated, thirsted, hunted, killed. Somewhere in all my experiences, I overlapped the situations of nearly every infantryman and many others who served. Michael Lee Lanning's journal of his first tour of duty in Vietnam provides an unvarnished daily account of life in the field - the blood, fear, camaraderie, and tedium of combat and maneuver. Fleshed out with narrative and detail years later, the pages of this memorable book, first published in 1987, show an eager young recruit growing before the reader's eyes into a proud but bloodied combat veteran. Subsequent volumes in his ""Vietnam Trilogy"" will detail Lanning's tour as a company commander and his postwar investigation into the mind of the enemy. Through his eyes, readers see the reality of a war that did not always receive glory but was, in his words, ""the only war we had.

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'With the authentic voice I've grown to expect from Devon [...] This book articulates a feeling that has lurked in the dark corners of so many minds and brings it into the light where it can be faced, embraced, understood, and ultimately, healed. Stop doomscrolling and read this book. You'll feel better, I promise.' -Celeste Headlee, journalist and bestselling authorHow many times a day do you feel shame? Struggling to pay the bills; buying a top made in a sweatshop; reading the news and feeling - yet again - a powerlessness to the point of apathy? In today's self-blame culture, it often feels impossible not to carry shame about the choices we make and the values by which we live. When the political is so personal, and the personal is so political, it's easy to feel overwhelmed by the sense that we're not doing enough - maybe, even, that we're not enough. In this bold and transformative manifesto, social psychologist and author of Unmasking Autism Dr Devon Price takes an in-depth look at shame and the role it plays in our lives. Systemic Shame traps us into fighting unwinnable battles and judging others for their failures. But it especially affects those who are already vulnerable because they're carrying shame from a difficult past or a complicated sense of self-esteem. This new, radically positive book shows us that there is no such thing as becoming "good enough" to be deserving of love; that we must claim acceptance for ourselves. Blending the latest social psychology, personal insights and empowering practical exercises, Unlearning Shame is a radical guide to overcoming self-blame and embracing a new culture - one where we take control of the choices we make and the future we create.

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Proven advice for communicating effectively before the media, customers, employees, and investor relations Many executives focus too narrowly on the financial side of their business and neglect the importance of communicating with their employees, the media, and the public. World Class Communication equips you with crisis lessons, procedures, and examples that could help your company save millions of dollars through proper preparation and response. The must-have book every CEO needs, World Class Communication is packed with examples of good and bad handling of countless situations and expert instruction on how to manage them without breaking into a sweat. Reveals the keys to successful shareholder communication Tips for winning in the media—every time out Expert tips for developing powerful public speaking techniques Discover how to rally employee support and performance through communication There is a great, and often irrational, fear of the media among CEOs, with too few executives truly knowing how to deliver a message effectively in an interview. World Class Communication delivers the necessary tools and techniques you need to communicate your message to your target audience—from shareholder meetings to corporate communications to handling crises.

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This treasure trove for the modern knitter presents 150 new and innovative cable stitch patterns (ranging from basic to complex) and offers an enlightening guide on how cables are engineered and how knitters can design their own. Teacher, author and knitting expert Norah Gaughan shares her design principles and offers clear cable-making instruction throughout—in a conversational, easy to understand voice that proceeds naturally, as one cable idea leads to the next. Master the art of cable knitting, then test your newfound skills with the 14 garment patterns—hats, wraps, socks, sweaters and accessories. Each pattern is offered in two versions, for a classic look or a custom-cable design of your own creation.

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'Once you start reading this utterly fascinating book it is nigh impossible to put it down ... This is a gem' Dame Evelyn Glennie Vic Tandy was a level-headed scientist, but there was no denying it: at this late hour in his lonely lab at Coventry University, he kept seeing a grey apparition out of the corner of his eye. Bathed in a cold sweat, his heart pounding in his chest, he questioned his own rational mind - could this really be a supernatural encounter? What on Earth could be sending such an eerie shudder through his body? Strange frequencies are all around us - in fact, there may be no limit to the marvellous power of vibration. So catch a wave with musical adventurer Richard Mainwaring and take a wild ride across the keys of his infinite piano. Along the way, you'll join the quest for the world's loneliest whale, whose tragically out-of-tune song has haunted oceanographers for decades. You'll discover what strange melodies are hidden in rats' whiskers and rainbows. And you'll find out how vibrations good and bad govern more or less everything around you.

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Manage and improve your organization's agile transformation Adopting an enterprise agile framework is a radical organizational change, and this book will help you get there without ever breaking a sweat. In Enterprise Agility For Dummies, you'll discover how to successfully choose and implement the right framework based on your organization's own unique culture. Organizational culture is one of the most overlooked challenges when trying to make a change to enterprise agile, and there are lots of resources out there that claim to have the perfect, one-size-fits-all solution. Luckily, this book takes a neutral stance and covers popular organizational change management techniques that you can implement to suit to your unique needs. Packed with step-by-step instruction and complemented with real-world case studies, this book offers everything you need to know in order to embrace a more agile mindset. Understand the benefits of an agile approach Pick the best enterprise agile framework for your organization Create a successful enterprise change management plan Let Enterprise Agility For Dummies help you optimize your business processes, and watch your productivity soar.

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There were vultures circling above us and I was told to keep moving in case they thought I was dead... Travels with a Brompton is a sparkling narrative about the adventures of an English couple and their folding bicycles over nearly 30 years of exploring France. This is a wine-fuelled account of sweaty pedalling and hard-earned freewheeling via cols, war memorials, lavender fields, and vineyards. It is a travel guide for those who long for two-wheeled trips in France and a lively read for the armchair traveller who chooses sofa over saddle. The author's Brompton, Modestine, is a descendant of the donkey Robert Louis Stevenson took on his travels in the Cévennes.

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'Lottie Parker is one of the most compelling characters in Irish detective fiction' LIZ NUGENT'An action-packed, twisty tale of murder' SUNDAY INDEPENDENT'Addictive . . . There's a reason why she has sold more than one million copies' IRISH INDEPENDENT____________Bubbles of cold sweat trickled down Faye's spine. The hole wasn't empty. Before she could turn and run, she caught the two sightless eyes staring up at her. Only then did she scream.When Faye Baker discovers a fragile child's skull behind the walls of her new home, Detective Lottie Parker is called to investigate. The house has been owned for years by the family of Faye's boyfriend Jeff, so when Jeff starts acting suspiciously, Lottie wonders what he might be hiding . . .Lottie doesn't have long to dig deeper before a child's bones are found by eleven-year-old Gavin on nearby railway tracks. The bones don't match the small skull behind the walls, but Lottie can't ignore the coincidence. Someone out there must be missing their loved ones and it's up to her to put right a terrible wrong.Unable to shake a feeling of foreboding, Lottie goes to speak to Faye, and discovers that she hasn't turned up for work. When Faye's body is found stuffed in the back of her car, Lottie needs to find out who wanted her to keep quiet.As Lottie hunts for Faye's killer, the case takes a darker turn when Gavin goes missing. Faye and Gavin are connected only by the grisly body parts they discovered. But who are these little victims and why has their killer come back? Can Lottie find the answers before another precious life is taken?This thrilling new novel from bestselling author Patricia Gibney will keep you on the edge of your seat from beginning to end. If you like Jane Casey, Liz Nugent and Alex Gray, you'll love Buried Angels.____________What everyone is saying about Buried Angels:'Well this book has certainly given me back my reading mojo. It is simply brilliant. I devoured this book in a day and honestly couldn't put it down. This is possibly one of my favourite Lottie Parker books' Goodreads Reviewer, FIVE STARS'Patricia really knows how to spin a tale! Addictive page turner. So many heart stopping moments. This one left me speechless' Goodreads Reviewer, FIVE STARS'Detective Lottie is at her best . . . twists and turns that had you on edge of your seat it's the best book yet and I'm looking forward for more' Daily Life, FIVE STARS'Gripping and totally compulsive . . . 100% the best yet!! This is book eight of the wonderful D.I. Lottie Parker series set in Ragmullin, Ireland and oh boy it a real humdinger of a read and my favourite one of the series so far . . . Well we have one heck of a fantastic mystery going on with lots of twists, more murders, frozen body parts OMG it's all happening here !! I love Lottie Parker she really is an amazing character' Goodreads Reviewer, FIVE STARS

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'Lottie Parker is one of the most compelling characters in Irish detective fiction' LIZ NUGENT'An action-packed, twisty tale of murder' SUNDAY INDEPENDENT'Addictive . . . There's a reason why she has sold more than one million copies' IRISH INDEPENDENT____________Bubbles of cold sweat trickled down Faye's spine. The hole wasn't empty. Before she could turn and run, she caught the two sightless eyes staring up at her. Only then did she scream.When Faye Baker discovers a fragile child's skull behind the walls of her new home, Detective Lottie Parker is called to investigate. The house has been owned for years by the family of Faye's boyfriend Jeff, so when Jeff starts acting suspiciously, Lottie wonders what he might be hiding . . .Lottie doesn't have long to dig deeper before a child's bones are found by eleven-year-old Gavin on nearby railway tracks. The bones don't match the small skull behind the walls, but Lottie can't ignore the coincidence. Someone out there must be missing their loved ones and it's up to her to put right a terrible wrong.Unable to shake a feeling of foreboding, Lottie goes to speak to Faye, and discovers that she hasn't turned up for work. When Faye's body is found stuffed in the back of her car, Lottie needs to find out who wanted her to keep quiet.As Lottie hunts for Faye's killer, the case takes a darker turn when Gavin goes missing. Faye and Gavin are connected only by the grisly body parts they discovered. But who are these little victims and why has their killer come back? Can Lottie find the answers before another precious life is taken?This thrilling new novel from bestselling author Patricia Gibney will keep you on the edge of your seat from beginning to end. If you like Jane Casey, Liz Nugent and Alex Gray, you'll love Buried Angels.____________What everyone is saying about Buried Angels:'Well this book has certainly given me back my reading mojo. It is simply brilliant. I devoured this book in a day and honestly couldn't put it down. This is possibly one of my favourite Lottie Parker books' Goodreads Reviewer, FIVE STARS'Patricia really knows how to spin a tale! Addictive page turner. So many heart stopping moments. This one left me speechless' Goodreads Reviewer, FIVE STARS'Detective Lottie is at her best . . . twists and turns that had you on edge of your seat it's the best book yet and I'm looking forward for more' Daily Life, FIVE STARS'Gripping and totally compulsive . . . 100% the best yet!! This is book eight of the wonderful D.I. Lottie Parker series set in Ragmullin, Ireland and oh boy it a real humdinger of a read and my favourite one of the series so far . . . Well we have one heck of a fantastic mystery going on with lots of twists, more murders, frozen body parts OMG it's all happening here !! I love Lottie Parker she really is an amazing character' Goodreads Reviewer, FIVE STARS

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Why is your elbow called your funny bone? How could you escape the grip of a crocodile’s jaw? Which animal can breathe through its bottom? And how do these things all link together? This brilliant book will have eyebrows raised and jaws dropping as it uncovers the amazing scientific explanations behind all sorts of questions that can pop into our heads. Can an egg bounce? How can a giraffe’s ridiculously long neck contain the same number of bones as a human’s? How much does the Internet weigh? Written by science superstar and STEM Ambassador Dr Emily Grossman, this book will answer all science questions you may or may not have wondered about. Each section in the book is linked to the one before it, creating a fantastically interactive structure, where a question answered brings up new curiosities and surprises. This is the perfect book for children who love learning about science or who need an extra nudge when it comes to STEM subjects. After all, who wouldn’t want to find out how a hippo can use its own sweat as sunscreen?! This book has been shortlisted for the Teach Primary Book Awards 2020.

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Did you know there is an area of your brain known as the 'Lizard Brain' that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your 'Rational Brain' can effectively 'shut down' and you are at the mercy of a reptile ...dry-mouthed, sweating, queasy, unable to think clearly — even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or 'stressful' riding situations. But here's the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between. Brain Training for Riders teaches you how to: handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment; hone your mental game and focus your riding time to get the most out of your hours in the saddle; care for your emotional injuries the same way you would care for an injured horse; and produce a state of 'Focused Calm' and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride.

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This is a complete history of the England rugby union team - told by the players themselves. Based on a combination of painstaking research into the early years of the England team through exclusive interviews with a vast array of Test match stars from before the Second World War to the present day, world-renowned rugby writers Stephen Jones and Nick Cain delve to the very heart of the English international rugby union experience, painting a unique and utterly compelling picture of the game in the only words that can truly do so: the players' own. This is the definitive story of English Test match rugby - a story etched in blood, sweat and tears; a story of great joy and heart-breaking sorrow; a story of sacrifice, agony, endeavour and triumph. Behind the Rose lifts the lid on what it is to play for England - the trials and tribulations behind the scenes, the glory, the drama and the honour on the field, and the heart-warming tales of friendship and humour off it. Absorbing and illuminating, this is a must-have for all supporters who have ever dreamed of walking the hallowed corridors of Twickenham as a Test match player, preparing themselves for battle in the changing rooms and then marching out to that field of dreams with the deafening roar of the crowd in their ears and the red rose emblazoned on their chest.

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How did it feel to hear Macbeth's witches chant of "double, double toil and trouble" at a time when magic and witchcraft were as real as anything science had to offer? How were justice and forgiveness understood by the audience who first watched King Lear; how were love and romance viewed by those who first saw Romeo and Juliet? In England in the Age of Shakespeare, Jeremy Black takes readers on a tour of life in the streets, homes, farms, churches, and palaces of the Bard's era. Panning from play to audience and back again, Black shows how Shakespeare's plays would have been experienced and interpreted by those who paid to see them. From the dangers of travel to the indignities of everyday life in teeming London, Black explores the jokes, political and economic references, and small asides that Shakespeare's audiences would have recognized. These moments of recognition often reflected the audience's own experiences of what it was to, as Hamlet says, "grunt and sweat under a weary life." Black's clear and sweeping approach seeks to reclaim Shakespeare from the ivory tower and make the plays' histories more accessible to the public for whom the plays were always intended.

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The body is constantly losing water through breathing, sweating, and urinating, which leads to dehydration if not replaced. It may also have trouble excreting fluids which causes excess fluid to build up in the body, which can lead to edema (excess fluid in the skin). Electrolytes are minerals in the blood and other body fluids that carry an electric charge. Electrolytes affect the amount of water in the body, the acidity of the blood (pH), muscle function, and other important processes. Metabolic acidosis occurs when the body produces too much acid, or when the kidneys are not removing enough acid from the body. Respiratory acidosis is a condition that occurs when the lungs cannot remove all of the carbon dioxide the body produces. This causes body fluids, especially the blood, to become too acidic (MedlinePlus). This book is a comprehensive guide to Fluid, Electrolyte, Metabolic and Respiratory Acid-Base Management. Each section begins with an overview of the condition and associated organs, followed by detailed discussion on appropriate treatment techniques. Key points Comprehensive guide to management of fluid, electrolyte, metabolic and respiratory acid-base disorders Includes clinical case studies Features nearly 130 illustrations and tables

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The publication of Remarkable Trees of the World took American audiences by storm. Thomas Pakenham embarks on a five-year odyssey to most of the temperate and tropical regions of the world to photograph sixty trees of remarkable personality and presence: Dwarfs, Giants, Monuments, and Aliens; the lovingly tended midgets of Japan; the enormous strangler from India; and the 4,700-year "Old Methusalehs." American readers will be fascinated by Pakenham's first examination of North American trees, including the towering Redwoods of Sequoia and Yosemite, the gaunt Joshua Trees of Death Valley and the Bristlecone pines discovered in California's White Mountains. Many of these trees were already famous—champions by girth, height, volume or age—while others had never previously been caught by the camera. Pakenham's five-year odyssey, sweating it out with a 30 pound Linhof camera and tripod, took him to most of the temperate and many of the tropical regions of the world. Although North American trees dominate this book, Pakenham also trekked to remote regions in Mexico, all over Europe, parts of Asia including Japan, northern and southern Africa, Madagascar, Australia and New Zealand. Remarkable Trees of the World is a lavish work that will be treasured for generations by all those who marvel at nature.

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