Search results for ""Octopus Publishing Group""

Restore your spiritual balance and unleash the healing powers you never knew were inside you Chakras are your body’s spiritual centres of vibrant, healing energy, and with the right tools you can tap into their power to regain mental, emotional and physical health. This beginner’s guide explains the seven major chakras in the system, from root to crown, and the physical function and emotional and spiritual aspects of each. Discover the ways to awaken each one and how to channel their energy for optimum health, well-being and balance. Exploring the mental and physical aspects of each chakra, the chapters inside this book reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit. Let the information in these pages be the starting point on your path to effective chakra healing.

Read more less

Number of players: 2+ Ages: 12+ Includes: 150 trivia cards, plus one How to Play card Assembly required? No Batteries required? No The French word for pie chart is Camembert. True or false? Which tennis players competed in the Battle of the Sexes in September 1973? What colour are aircraft black boxes? This trivia game, perfect for giving to a friend or family member on their seventieth birthday, is packed with questions ranging from the totally random to things that happened in their formative years. It will bring extra fun to the birthday celebrations as you take a trip down memory lane together.

Read more less

Number of players: 2+ Ages: 12+ Includes: 150 trivia cards, plus one How to Play card Assembly required? No Batteries required? No- In the 1975 blockbuster film Jaws, who said "You're gonna need a bigger boat"?- How long did the Hundred Years' War between England and France last?- Which fishy hair style was big in the 1970s? This trivia game, perfect for giving to a friend or family member on their sixtieth birthday, is packed with questions ranging from the totally random to things that happened in their formative years. It will bring extra fun to the birthday celebrations as you take a trip down memory lane together.

Read more less

You''ve received the happiest of news; you''re going to be a parent! So what''s next?Top Tips for New Parents has advice on everything from what to prepare before your bundle of joy arrives to practical tips for settling in with your new addition to the family. This little book is the perfect companion for your greatest adventure.

Read more less

If you want to know your Socrates from your Sartre and your Confucius from your Kant, strap in for this whirlwind tour of the highlights of philosophy. Philosophy is a quest for wisdom and knowledge; philosophia in Ancient Greek literally means “love of wisdom”. The aim of philosophy is to ask and explore life’s big questions to help us work out what we can know and how we can live a good life. Today, in a world of fake news, embarking on a quest for truth couldn’t be more important. This pocket-sized introduction to important philosophers and key philosophical ideas includes accessible primers on: The early Greek philosophers and the “big three”: Socrates, Plato and Aristotle Key schools of philosophy from around the world – from ancient philosophy right up to the present day – and their impact on modern life Insights into the main questions philosophers have explored over the years: Who am I? What is the meaning of life? Do I have free will? Practical applications for the theories of Descartes, Kant, Wollstonecraft, Marx, Nietzsche and many more. This illuminating little book will introduce you to the key thinkers, themes and theories you need to know to understand how human ideas have sculpted the world we live in and the way we think today. A perfect gift for anyone taking their first steps into the world of philosophy, as well as for those who want to brush up their knowledge.

Read more less

Do you love trains? Do you love adventure? If so, join Tom Chesshyre on his meandering rail journey across Europe from London to Venice.Escaping the rat race for a few happy weeks, Chesshyre indulges in the freedom of the tracks. From France (dogged by rail worker strikes), through Belgium, the Netherlands, Germany and Poland he goes, travelling as far east as Odessa by the Black Sea in Ukraine. With no set plans, simply a desire to let the trains lead the way, his trip takes him onwards via Hungary, the Balkans and Austria. Along the way he enjoys many an encounter, befriending fellow travellers as well as a conductor or two.This is a love letter to Europe, written from the trackside.

Read more less

The world's best-selling annual wine guide.'This compact annual guide is packed with information and recommendations of top names from every wine region.' DecanterHugh Johnson's Pocket Wine Book is the essential reference book for everyone who buys wine - in shops, restaurants, or on the internet. Now in its 46th year of publication, it has no rival as the comprehensive, up-to-the-minute annual guide.This latest edition of Hugh Johnson's Pocket Wine Book includes a color supplement: How Wine Ages (And Why), which covers questions such as whether aged wine is necessarily better wine and how to store wine to ensure it ages well. It provides clear succinct facts and commentary on the wines, growers and wine regions of the whole world. It reveals which vintages to buy, which to drink and which to cellar, which growers to look for and why. Hugh Johnson's Pocket Wine Book gives clear information on grape varieties, local specialities and how to match food with wines that will bring out the best in both.

Read more less

***Take a journey through American whiskey, with spirits specialist Eric Zandona. Eric Zandona - spirits expert at the American Distilling Institute - leads a region-by-region tour of the unique flavours and stories of American whiskey, from Kentucky's bourbon heartland to New York's Empire Rye revolution. With chapters telling the story of each key whiskey-producing region, plus profiles of notable distilleries and a flavour guide for their most interesting whiskeys, you'll learn all there is to know about the only true American spirit.Includes: Maps, facts, historical information Regional guides to American bourbon, rye, single malt and more Profiles of key distilleries & their must-try whiskeys Cocktail recipes for every region

Read more less

80 brilliant, flavour-packed Indian recipes to make in 30 minutes or less.Chetna Makan's bestselling cookbooks combine her creative flavour twists with a love of simple Indian home cooking. Taking inspiration from the eclectic tastes of Indian cuisine, these tempting recipes can all be on the table and ready to eat in less than 30 minutes. Featuring fabulous salads, traditional fast snacks, imaginative toppings for toasts, delicious dals, comforting veggie, fish and meat curries, all-in-one rice dishes, surprising raitas and dips as well as indulgent desserts, there are speedy options for every occasion. With brilliantly useful meal plans included, dishes can be enjoyed on their own or paired together and cooked quickly for an easy feast to enjoy with friends. No complicated methods, just delicious, vibrant and varied food that the whole family can enjoy every single night of the week and in little to no time at all.

Read more less

THE SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE EDWARD STANFORD TRAVEL WRITING AWARDSiNews Best cookbooks for Christmas 2019bazaarnoun: a market in the Middle EastBazaar is a colourful, flavourful and satisfying celebration of vegetable dishes, designed to suit every occasion and every palate. The magic of this cookbook is that you won't feel like anything is missing, with dishes full of easy-to-achieve flavours and depth that would win over even the most die-hard carnivore. Each recipe utilizes the abundance of varied flavour profiles of the East, from spices, herbs and perfumed aromatics to hearty staples such as grains and pulses, combined with plenty of fresh fruit and vegetables. You will find salads for all seasons, spectacular sides, bowl comfort, moreish mains and sweet treats.Recipes include:Grilled halloumi flatbreads with preserved lemon & barberry salsaRoasted tomato & chilli soup with herb-fried croutonsRoast vegetable bastillaGrilled tofu salad with tamarind & miso dressingPotato, ricotta & herb dumplings with walnuts & pul biber butterFeta, pul biber & oregano macaroni bakeCourgette, orange & almond cake with sweet yogurt frostingPRAISE FOR BAZAAR:'What (Sabrina) brings to the page is her warmth, brio and sheer greedy enthusiasm for bright and bold flavours, and her understanding that food is there not just to excite, but also to comfort' - Nigella Lawson'Another absolute beauty...I don't think she could write a dull recipe if she tried. Every one an elegantly spiced delight' - Tom Parker-Bowles'Sabrina Ghayour's gorgeous vegetarian recipes are hard to resist' - Red magazine'This book is likely to become a well-thumbed tome for me' - The Caterer'The recipes are vibrant, colourful and wonderfully creative' - Delicious Magazine PRAISE FOR SABRINA GHAYOUR 'The golden girl of Persian cookery' - Observer'Sabrina Ghayour's Middle-Eastern plus food is all flavour, no fuss - and makes me very, very happy' - Nigella Lawson

Read more less

'Just the sort of creative prompts any cook could use right now' - The Wall Street Journal'A fascinating, thought provoking, palette-teasing read for anyone interested in food' - New York Journal of Books'We build tools to create culinary happiness' - Foodpairing.com 'There is a world of exciting flavour combinations out there and when they work it's incredibly exciting' - Heston BlumenthalFoodpairing is a method for identifying which foods go well together, based on groundbreaking scientific research that combines neurogastronomy (how the brain perceives flavour) with the analysis of aroma profiles derived from the chemical components of food.This groundbreaking new book explains why the food combinations we know and love work so well together (strawberries + chocolate, for example) and opens up a whole new world of delicious pairings (strawberries + parmesan, say) that will transform the way we eat. With ten times more pairings than any other book on flavour, plus the science behind flavours explained, Foodpairing will become THE go-to reference for flavour and an instant classic for anyone interested in how to eat well.Contributors:Astrid Gutsche and Gaston Acurio - Astrid y Gaston - PeruAndoni Luiz Aduriz - Mugaritz - SpainHeston Blumenthal - The Fat Duck - UKTony Conigliaro - DrinksFactory - UKSang Hoon Degeimbre - L'Air du Temps - BelgiumJason Howard - #50YearsBim - UK/CaribbeanMingoo Kang - Mingles - KoreaJane Lopes & Ben Shewry - Attica - AustraliaVirgilio Martinez - Central - PeruDominique Persoone - The Chocolate Line - BelgiumKarlos Ponte - Taller - Venezuela/DenmarkJoan Roce - El Celler de Can Roca - SpainDan Barber - Blue Hill at Stone Barns - USAKobus van der Merwe - Wolfgat - South AfricaDarren Purchese - Burch & Purchese Sweet Studio - MelbourneAlex Atala - D.O.M - BrazilMaría José San Román - Monastrell - SpainKeiko Nagae - Arôme conseil en patisserie - ParisPeter Coucquyt - Chef and co-founder of Foodpairing™Bernard Lahousse - Bio-engineer and co-founder of Foodpairing™Johan Langenbick - Entrepreneur and co-founder of Foodpairing™

Read more less

"A sensitive, personal journey expressed through the beauty of food - just wonderful" - Jamie Oliver"Olia Hercules is a storyteller-foodwriter, and a wholly original voice in the kitchen - there's not a recipe of hers I don't want to cook immediately" - Nigella Lawson"You might not think you would be interested in a book celebrating the food and flavours of the Caucasus...but you would be wrong. Olia Hercules is a great storyteller who will take you on a journey through the region without you ever having to leave the sofa" - Sunday Time Ireland "This is an incredible book - as I began to leaf through I started to smile, and I didn't stop" - Diana Henry"Each recipe has a story, making this a fascinating read as well as a stunning cookbook" - BBC Good Food"If the cooking of the Caucasian region isn't yet on your radar, it soon will be. (...) These gorgeous, flavour-packed recipes will give you a taste of what you've been missing" - delicious. magazineFrom the winner of the Observer's Rising Star Award and Fortnum & Mason Debut Food Book Award 2016 comes a celebration of the food and flavours of the Caucasus - bridging Europe and Asia and incorporating Georgia, Azerbaijan, Armenia, Iran, Russia and Turkey. Olia Hercules introduces us to more than 100 recipes for vibrant, earthy, unexpected dishes from across the region such as Plum fruit leather, Chestnut plov with pumpkin crust, Quince stuffed with lamb & carmalised shallots, Vine leaf dolma, Village breakfast, Khachapouri, Armenian "cognac" profiteroles and Red basil sherbet.

Read more less

In her second book, botanical artist Harriet de Winton shows you how to paint modern watercolour artworks to treasure and share. Picking up where New Botanical Painting left off, this books aims to expand readers' repertoires into fauna as well as flora, with easy-to-follow instructions for a variety of difficulty levels.Through more than 30 step-by-step projects, you'll discover how to paint beautiful butterflies, bumblebees, birds and botanicals from around the world. In the final chapter, you'll find a guide to composing stunning patterns and scenes with your own botanical watercolour creations. Use your new skills to make art for your wall, unique cards, invitations, or simply paint for pleasure.Projects include: Bengal TigerChilean FlamingoPrickly PearZebraBumblebeeGarden Tiger MothPeacockWhite-tailed DeerPolar BearArctic PoppyAnd many more!

Read more less

Award-winning artist Harriet de Winton shows you how to create contemporary watercolour artworks to treasure and share. Through more than 30 step-by-step projects, discover how to paint individual flowers and foliage, as well as beautiful botanical compositions. Use your new skills to make art for your wall, unique cards, invitations, or simply paint for pleasure.

Read more less

This book is for anybody who wants to draw more, whether you are learning from scratch or developing existing skills. When you're learning to draw, the most important thing you'll own is a sketchbook, and this is a sketchbook with training wheels. Let go of your fear and unlock drawing skills that you never believed you could have with this expertly guided sketchbook. Not your ordinary art book, You Will be Able to Draw by the End of This Book is a combined tutorial and sketchbook that not only teaches you the fundamental steps required for you to be able to draw, but also allows you the space to practise on the page. The book lays flat to allow you to draw comfortably and has an elastic band to keep your artwork safe. Each exercise has an estimated completion time, so it doesn't matter whether you are at home, on your lunch break or even on the bus, you'll always find time to practise. Jake is like an ever-present companion who will guide you on your creative journey, with his friendly and practical tone. His lessons build in complexity as you work through the book, starting with the basics of line making and progressing to portraits and landscapes. His clever exercises will help you gain confidence and break you out of old habits as well as encouraging you to see things in a different way and relax. So pick up a pencil and discover the joy of drawing!

Read more less

From the good, the bad and the downright extraordinary, the Eurovision Song Contest is more than just one night of the year, it's a celebration of all things fabulous. This handy little guide is jam-packed with a myriad of Eurovision ideas to help you get your party started and guarantee yourself a great celebration that's as weird and wonderful as the acts themselves.So, get ready for questionable outfits, hilarious sassy commentary and lots of feathers.This isn't the time to be formal or trendy - focus on flamboyance and tackiness in large doses. Lay on the cheese as thickly as you can, and you won't go far wrong!

Read more less

From the picnic on Box Hill and the strawberry picking at Donwell Abbey in Emma, to supper at the Netherfield Ball and Mrs. Bennet's family dinners in Pride and Prejudice, Jane Austen's novels are full of delicious food that you can recreate at home with this collection of over 50 recipes inspired by her work and her life in Regency England.Jane Austen's Table brings readers a sumptuous array of recipes that capture all the spirit and verve of the food of Jane Austen's world and the Regency era, adapted and reimagined for the modern day. Including recipes such as Netherfield White Soup, Box Hill Picnic Pies, General Tilney's Hot Chocolate, and Summer Berry Delice, this beautiful collection of over 70 recipes provides an irresistibly charming experience of Austen's novels like no other.This beautiful cookbook also features fascinating insights into the food of Jane Austen's world in the form of short essays and recipe notes, making this the perfect addition to any Austen fan's bookshelf.· Recreate the delicious meals, picnics and tidbits from the novels of Jane Austen, and indulge in all the luxury and splendour of the Regency period.· Discover food and drink for every occasion, from picnics and suppers to sweet delights for your very own routs and balls.· Immerse yourself in Austen's world and all the pomp and charm of the eighteenth century with detailed notes and essays featured throughout.

Read more less

An entire race was born when J.R.R. Tolkien scrawled on a leaf, 'In a hole in the ground there lived a hobbit.' From the invention of that single word (hobbit) Tolkien became the explorer and chronicler of the character, their race and their significant role in his fantastical world, Middle-earth.Here in his latest book, Tolkien expert David Day unpicks the myriad of riddles, puns and mystical meanings in Tolkien's works; The Hobbit and The Lord of the Rings.This work is unofficial and is not authorized by the Tolkien Estate or HarperCollins Publishers.

Read more less

Larousse Gastronomique is the world's classic culinary reference book, with over 35,000 copies sold in the UK alone. Larousse is known and loved for its authoritative and comprehensive collection of recipes. Here it is brought up to date for 2009 in an attractive edition containing over 900 new colour and black and white photographs. All chapters have been read and edited by field specialists, and 85 biographies of chefs have been added. Entries have also been regrouped for increased accessibility.Originally created by Prosper Montagnè and published in 1938, this essential addition to any kitchen has withstood the test of time and become an invaluable source of information for every enthusiastic cook. Without the exaggeration and extravagant distractions of many of today's cookery titles, New Larousse Gastronomique contains recipes, tips, cooking styles and origins for almost every dish in history.

Read more less

Discover the slow, tactile art of hand-building ceramics and express yourself through the act of creating unique, timeless pieces for your home.The Urban Potter teaches you how to make beautiful, one-off handcrafted pieces with simple, natural shapes and neutral tones. Ceramicist Emily Proctor's unique, self-taught style embraces irregularity and asymmetry - here, there is no such thing as perfection, every piece is created through an authentic, intuitive process, with no wheel required.The 24 step-by-step projects include functional homeware such as bowls, plates and vases, as well as other decorative accessories, and are ordered by difficulty, making this book suitable for anyone who wants to play with clay, from beginners through to more seasoned ceramicists. For each project, Emily guides you through the whole process and explains all the techniques involved, from slabbing and pinching, to carving and glazing, while also fully leaning into the joys of slow ceramics and the mindful, patient nature of the art.

Read more less

'Open, honest, straight talking on mental health and motherhood.' - Tik Tok's Dr Julie 'I absolutely love it - it doesn't matter who you are, what you've been through and how much you've changed - there is always room for growth'. - Ant Middleton 'This book will become your bible.' - Gaby Roslin, Virgin Radio In GROW, Sunday Times bestselling author Frankie Bridge opens up about her journey with her maternal mental health. Part narrative exploration, part first aid manual for mothers this book will discuss the hidden growing pains which take place when you become a parent.Its chapters cover the HOW TOs, WHAT IFs?, WILL Is? and WHY DOs? anxious questions all mothers ask themselves when they believe they are doing it wrong whilst also offering a brutally honest account of how hard it can be to grow a baby and raise a child whilst you are still growing into yourself.The book will combine Frankie's mental health journey into motherhood with the notes of psychologist, Maleha Khan, who will unpack the problems she experienced as she became a mother. It will also include additional guidance and parental advice from the UK's leading paediatrician Dr Ed Abrahamson.Fans of OPEN:'Brave and beautiful... a first aid manual for your mind.'- Adam Kay, bestselling author of This is Going To Hurt'Very readable. Very relatable. Intensely moving but also full of practical advice.'- Alastair Campbell

Read more less

'Without preaching, this argues for eating meat in a better way, sustainably, ethically, intelligently and with an understanding of farming' - Diana Henry, The Daily TelegraphThis book is a celebration of proper meat. Meat as it was before it got messed with. Before animals became a unit of production, but were reared to produce excellent food, and were willingly given an equally excellent life.It explores the connection between nature and farming and the result is a mixture of hands-in-the-earth wisdom and balanced seasonal recipes. Meat is revered and stretched as far as we can make it go by respecting the animal and using every part, cheek to lard, tendon to tail.The recipes are not just meat and two veg, but provide cooking that is devised for the way we live today. Think a modernised version of warming farmhouse food, to suit the weather and our homes. Fast, fresh, surprising dishes for midweek, and slow-cooking or theatre pieces shared with friends for weekends and holidays.Far from countering the vegan spike, this is the definition of fair, honest, sustainable food. This is meat done right.

Read more less

'The only health manual you will ever need' - Dr Rangan Chatterjee'From behaviours to biology and beyond, The Health Fix enables you to personalise your way to better health by laying out your story. An enriching book that gives so much to the reader' - Giles Paley-Phillips'The Health Fix allows you to look at your health and lay out your story like nothing else out there. For many this will be a life-changing read' - Dr Rupy Aujla'Whatever health issues you want to improve, this book has your solution' - Sunetra Sarker'This unique book is exactly what people need right now for their health and wellbeing' - Atul KochharStarting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book THE HEALTH FIX. Unlike many approaches to health and wellbeing, THE HEALTH FIX focuses on the 'why' rather than just the 'what' with a toolkit:-Learn how to elegantly tighten up on the 8 factors which affect your health the most day to day-Improve your ability to control your habits-Understand the interplay between your symptoms and your biology-Experience the subtle power of "how, what and when"-Generate your own targeted lifestyle prescription -Apply the 'fixes' that are relevant only to you-Feel the difference within 8 weeksWith the rising tide of non-communicable disease such as long Covid, type 2 diabetes, cardiovascular disease, gastrointestinal conditions and increasing mental health need, Dr Ayan blends in the science and evidence into eye-opening case studies which demonstrate how the patient story lays everything out. The unique HEALTH FIX toolkit will help you change your health for good by understanding the story of you.

Read more less

'A beautifully photographed guide for gardeners' - Daily Telegraph'Nick offers solutions for every season' - Country Living'A thought-provoking and beautifully written book' - Fergus Garrett, Head Gardener, Great DixterIn 365 Days of Colour in Your Garden BBC Gardeners' World presenter Nick Bailey shows you how to plant and manage your garden, whatever its size, to ensure year-round colour and interest. Initially explaining simple colour theory principles and how to apply them to your garden, the book goes on to highlight beautiful plants and planting combinations for every season no matter what type of garden you have. With chapters covering the longest flowering plants, pot recipes and gorgeous plants for difficult sites, along with a comprehensive seasonal directory, this book will inspire and delight both experienced gardeners and beginners alike.

Read more less

'Spit-your-tea-out funny.' -Fern Brady'Raw, brutal and life-affirming' -Sara Pascoe'Addictive, exhilarating and raw' -Daisy Buchanan, author of Insatiable'Graphic, explicit, visceral' -Irish Times'Blistering' ­-Sunday Business Post'Transcendent' -Irish IndependentMarise was nine when she first realised there was trouble, 14 when her Dad tried to end it all, and 23 when he finally succeeded.In a turmoil of conflicting emotions she runs, leaving behind Dublin and her Catholic girlhood and fleeing to New York, where she gets into a messy relationship with an older comedian who she idolises and who tells her she's special - until she's not. With a trail of sex, self-destruction and a near miss with Scientology in her back pocket, eventually she finds herself in a California psych ward, a young woman imploding. As she retells her unravelling from child to adult, Marise strips back her identity and her relationship with her father, layer by layer, until she finally starts to understand how to live with him, years after he has gone.Written beautifully, with a caustic sense of humour and brutal honesty, Trouble is one of the most powerful coming-of-age memoirs in recent years.

Read more less

***'Brave and vividly evoked, should haunt Kier Starmer et al.' - The Telegraph'Where Did I Go Right? is sharp, considered, insightful, and helped me make sense of "the other side". And because Geoff Norcott is so funny, it unfortunately means I can't dismiss his views entirely. It's so important to have a friend you can disagree with but still admire and Geoff can be that friend to you!' - Katherine Ryan'I've always thought the benefit of having batsh*t parents is it increases the chance of you growing up funny. It's certainly worked for Geoff Norcott.' - David Baddiel'Few people walk the line of thought provoking and laugh out loud funny like Geoff Norcott.' - Romesh RanganathanComedian Geoff Norcott should have been Labour through and through. He grew up on a council estate, both of his parents were disabled, and his Dad was a Union man. So, how was it that he grew up to vote Tory?In this courageously honest and provocative memoir, Geoff unpicks his working-class upbringing and his political journey from left to right. Raised by a fierce matriarch and a maverick father on a South London council estate where they filmed scenes for The Bill, Geoff spends his youth attempting to put out kitchen fires with aerosols and leaping in and out of industrial skips. But as he reaches adolescence, his political views begin to be influenced by major events including the early 90s recession, the credit crunch, and a chance encounter with Conservative PM John Major.As an adult, Geoff begins to have the gnawing feeling that the values and traditions he grew up with no longer match Labour's. And, as Brexit appears, he feels even more like a double agent operating behind enemy lines.Written with warmth, wit and often laugh-out-loud humour, Where Did I Go Right? is Geoff's attempt to understand why he ended up voting 'for the bad guys', and why blue-collared conservatism could be here to stay.Praise for Geoff Norcott:'A mature, sharp take on modern politics' - The Sunday Times'Gently abrasive, but that's what makes him so entertaining... with a sharp, self-knowing wit' -The Times'Geoff Norcott genuinely has something original to say' - New European'A refreshingly brilliant new comedic voice' - Spectator'Norcott is an out-and-out rebel' - Express

Read more less

*** THE SUNDAY TIMES BESTSELLER"I loved it. An amazing book." - Louis Theroux"A rip-roaring read. It left me breathless." - Chris Evans, Virgin Radio"Raw, savagely honest, as dramatic as any of his movies." - Mail on Sunday"A tremendous book - readable, funny and harrowing." - The Sunday Times"Riveting." - The New York Times "A fascinating exposure of Stone's inner life and his powerful, all devouring energy and genius that drove him to become one of the world's greatest filmmakers." - Sir Anthony Hopkins"... a Hollywood movie in itself." - Spike LeeChasing the Light is Oliver Stone's intimate and ground-breaking filmmaker's memoir - and a razor-sharp insider's tour of Hollywood during its 70s and 80s upheaval.With disarming honesty, he takes us from a childhood on New York's Upper East Side through the combat zones of Vietnam, inside the clandestine worlds of Chinatown's gang lords and Miami's cocaine trade - and behind the glittering and often drug-addled Los Angeles movie society scene.And from Midnight Express through Scarface, and Salvador he discovers his own dogged determination, a marked rebellious streak and a drive to make controversial films that matter. How he strung together the realistic, radical and ultimately box office smash Platoon is in itself a 10-year adventure of financial intrigue, perseverance and near-death experiences that culminates in the depths of the Philippine jungle with Stone pushing himself, the crew and young cast almost beyond breaking point.Written fearlessly with intense detail and colour, this is what it's like to make films on the edge.

Read more less

'The authors of this absorbing book have a strong command of detail, context and narrative structure... the results are impressively claustrophobic.' - Times Literary Supplement'Gripping... The authors skillfully capture the fear and claustrophobia. A riveting real-life drama.' - Kirkus'Cabin Fever is riveting, taut, and extensively researched. Smith and Franklin have written a page-turning adventure that will keep you reading late into the night.' - Martin Dugard, #1 New York Times bestselling author of Taking Paris'A gripping account of how an invisible stowaway - the Covid-19 virus - transformed a fun-filled luxury cruise into an unimaginable nightmare.' - Sara Gay Forden, bestselling author of House of Gucci'Extensive first-hand testimony and the authors' brisk, matter-of-fact style enrich this propulsive account of how a holiday cruise turned into a nightmare. Readers will be riveted.' - Publishers WeeklyIn early 2020, the world was on edge. An ominous virus was spreading and no one knew what the coming weeks would bring. Far from the hotspots, the cruise ship Zaandam was preparing to sail from Buenos Aires loaded with 1,200 passengers - British, American, Australian, European and South American tourists, plus 600 crew. Most passengers were over the age of 65.There was concern about the virus in the news but that was oceans away. Escaping to sea at the ends of the earth for a few weeks seemed like it might be a good option. The cruise line had said the voyage would go ahead as scheduled and it would be safe. Within days, people aboard the Zaandam began to fall sick. The world's ports shut down. Zaandam became a top story on the news and was denied safe harbour everywhere. With only two doctors aboard and few medical supplies to test for or treat Covid-19, and with dwindling food and water, the ship wandered the oceans on an unthinkable journey.Cabin Fever is a riveting narrative thriller, taking readers behind the scenes of the ship's complex workings, and below decks into the personal lives of passengers and crew who were caught unprepared for the deadly ordeal that lay ahead. It is a story layered with moments of peril, perseverance and kindness. A remarkable tale that is filled with individual acts of heroism and the struggles and the tragedies of the crew and passengers.

Read more less

**NOW WITH AN AFTERWORD AND ADVICE FOR A NEW MOTHER**'A powerful, moving and inspiring story - it opens up a whole new world of understanding.' Esther Freud'This is wonderful. I urge you to read it. It is life enhancing and I defy you not to fall in love with Ben!' Natasha Poliszczuk, Books Editor, YOU Magazine'An honest and unflinching account of Jessica's journey as the mother of a child born with complex needs. Essential reading... and a source of solace for those who may find themselves on a similar path.' Leah Hazard, author of Hard Pushed: A Midwife's Story'Jessica's beautiful words gave me a deeper understanding about embracing disability. I am inspired and will be recommending this book to parents as a testament to following your parenting instincts.' Arabella Carter-Johnson, author of Iris Grace'A gripping and vital insight into the lives of families trying to thrive in bureaucratic systems that all too often add to the challenges of providing disabled children with basic care and human rights. Impossible to put down.' Hannah Barham-Brown, deputy leader of the Women's Equality Party'Rooted in love and is a moving story about the transformative power of adapting, practically and emotionally to changing circumstances. As a disabled adult, it was a joy to join the parent of a disabled child as they embrace Disability Culture and allyship.' Jess Thom, Touretteshero'A courageous, heartrending story of grief, love and ultimately hope.' The Sun, 5 star review***Jessica thought she was prepared for the experience of motherhood. Armed with advice from friends and family, parenting books and antenatal classes, she felt ready.After giving birth, she found herself facing a different, more uncertain reality. Her son, Ben, was fighting to stay alive.Jessica shares her journey raising Ben. His disability means he will never be able to move or communicate without assistance. Jessica has to learn how to feed Ben when he can't eat, wrestle with red tape to secure his education and defend his basic rights in the face of discrimination. But the act of reading to Ben enriches both their lives and brings them joy.As Ben begins to thrive, alongside his two younger siblings, Jessica finds that caring for a child with unique needs teaches her about appreciating difference and doing things your own way.This uplifting story is about the power of family love, finding inner strength and, above all, hope.

Read more less

'There's not much this gourmet grande dame doesn't know.' Nigel Slater, Observer Food Monthly'Our first lady of food.' The Irish Independent'Ireland's answer to Delia and Nigella.' Sunday Telegraph Stella magazineBased on the hugely popular courses at Darina Allen's Ballymaloe Cookery School, this book reveals the lost art of making creamy butter and yoghurt, keeping a few hens in the garden, home-curing and smoking bacon, and even foraging for food in the wild.So many of our happiest childhood memories are connected to food. Rediscover the flavours of all-time favourites such as traditional stuffed roast chicken, figgy toffee pudding, and freshly baked scones with strawberry jam. Darina also offers lots of thrifty tips for using up leftovers in delicious ways.Essential reading for urban and rural dwellers alike, this is the definitive modern guide to traditional cookery skills.

Read more less

'My favourite book of the year' - Kate Humble, Radio Times'This is a book for literary connoisseurs, fact-lovers and environmentalists. In short, it is a book about trees and people, for everyone.' - BBC Countryfile'Eclectic, brilliant and beautifully written, David Haskell reboots our aromatic memory reminding us of how our lives are intertwined with the wonder of trees. A treat not to be sneezed at.' - Sir Peter Crane, FRS'Thirteen Ways to Smell a Tree is a transportive olfactory journey through the forest that sets the sense tingling. Every chapter summons a new aroma: leaf litter and woodsmoke, pine resin and tannin, quinine and bay leaf - life in all its glorious complexity. David George Haskell is a knowledgeable, witty and erudite companion, who takes us by the hand and leads us through the world, reminding us to breathe it all in. This book is a breath of fresh air.' - Cal Flyn, author of Islands of AbandonmentThirteen Ways to Smell a Tree takes you on a journey to connect with trees through the sense most aligned to our emotions and memories. Thirteen essays are included that explore the evocative scents of trees, from the smell of a book just printed as you first open its pages, to the calming scent of Linden blossom, to the ingredients of a particularly good gin & tonic:In your hand: a highball glass, beaded with cool moisture.In your nose: the aromatic embodiment of globalized trade. The spikey, herbal odour of European juniper berries. A tang of lime juice from a tree descended from wild progenitors in the foothills of the Himalayas. Bitter quinine, from the bark of the South American cinchona tree, spritzed into your nostrils by the pop of sparkling tonic water.Take a sip, feel the aroma and taste three continents converge.Each essay also contains a practice the reader is invited to experience. For example, taking a tree inventory of your own home, appreciating just how many things around us came from trees. And if you've ever hugged a tree when no one was looking, try breathing in the scents of different trees that live near you, the smell of pine after the rain, the refreshing, mind-clearing scent of a eucalyptus leaf crushed in your hand.Thirteen Ways to Smell a Tree also contains everyday practices the reader is invited to experience. For example, taking a tree inventory of your own home, appreciating just how many things around us came from trees. And if you've ever hugged a tree when no one was looking, try breathing in the scents of different trees that live near you, the smell of pine after the rain, the refreshing, mind-clearing scent of a eucalyptus leaf crushed in your hand.

Read more less

'A beautiful and poetic meditation on loss, nature, and what matters in life.' - Nigel WarburtonFrom the BAFTA award-winning writer of The New Yorker short film, Heart ValleyKiran Sidhu never thought she could leave London, but when her mother passes away, she knows she has to walk out of her old life and leave her toxic family behind. She chooses fresh air, an auditorium of silence and the purity of the natural world - and soon arrives in Cellan, a small, remote village nestled in the Welsh valleys.At first, the barrenness and isolation is strange. But as the months wear on, Kiran starts to connect with the close-knit community she finds there; her neighbour Sarah, who shows her how to sledge when the winter snow arrives; Jane, a 70-year-old woman who lives at the top of a mountain with three dogs and four alpacas; and Wilf, the farmer who eats the same supper every day, and teaches Kiran that the cuckoo arrives in April and leaves in July. Tender, philosophical and moving, I Can Hear the Cuckoo is a story about redefining family, about rebirth and renewal, and respecting the rhythm and timing of the earth. It's a book about moving through grief and the people we find in the midst of our sadness - and what this small community in the Welsh countryside can teach us about life.

Read more less

A beautifully designed introduction to reiki, the Japanese system of energy healing. Practiced throughout the world, reiki has the phenomenal power to activate your body's natural healing processes, boost your overall wellbeing and bring you closer to a sense of wholeness.Through simple tips and exercises, this Little Book will teach you how to use this practice to improve your life and feel more connected to others, to the world around you and to yourself. CONTENTS INCLUDES:Question - The Power of Touch Action - The Power of Pain Intention - The Power of the Mind Affirmation - The Power of Yes

Read more less

Anger is toxic to our mental and physical health, it increases stress levels, anxiety and the risk for illnesses such as heart disease. But we can choose to release this anger and toxic energy by harnessing the spiritual powers of forgiveness.True forgiveness is not about the feelings of others; it is actually about you. It's about freeing yourself from whatever has hurt you and not letting it weigh you down anymore. Forgiveness is a joyous gift that anyone can use, and empirical research has shown that when we are better at forgiveness we experience lower levels of depression and anxiety. With the simple practices contained within this Little Book, you can bring more inner peace to your life.The Little Book of Forgiveness is a beautifully illustrated guide filled with strategies and guidance on the art and power of forgiveness, using tools such as mindfulness, meditation, gratitude, creativity, relaxation and compassion to help you find true harmony with the world.CONTENTS INCLUDES:Chapter 1 - Acceptance Chapter 2 - Empathy Chapter 3 - Acknowledgment Chapter 4 - Meaning Chapter 5 - Perspective and Gratitude

Read more less

From the bestselling author of The Little Book of Mindfulness.Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little book teaches you how to be happier, healthier and more relaxed - without sitting for hours on a meditation cushion.Dr Patrizia Collard, bestselling author of The Little Book of Mindfulness, shows you another way, with these fun and efficient exercises: just 5 to 10 minutes a day is enough to strengthen your immune system, relieve stress and clear your head. Whether you like mindfulness or movement meditations, or simple mantras, everyone will find a meditation to suit them.

Read more less

Coming from the market leader in European mapping, this compact spiral edition gives more to leisure travellers with its unique factfinder of key statistics, currency, driving regs and speed limits for each country. Packed with details of facilities at major ski resorts and top visitor attractions, country by country, with clear route-planning maps, which enable journeys of over 800 miles to be planned without turning a page.Along with detailed road maps, there are car ferries, toll-free and pre-pay motorways, all clearly marked.The continental road network is shown at four different scales from 1:250 000 to 1:4 500 000, with ultra-clear detailed mapping. Scenic routes are highlighted, and the maps show numerous places to visit including beaches, theme parks, national parks and World Heritage Sites

Read more less

The only county Street Atlas with all the named streets of Devon and perfect back-up for emergency services, delivery drivers, visitors and locals.With more than 28,000 named streets, roads, lanes and alleys, this is the essential map book for residents and visitors - especially if you're in a hurry.Includes all the streets in BARNSTAPLE, EXETER, EXMOUTH, PAIGNTON, PLYMOUTH, TORQUAY, Appledore, Axminster, Bideford, Brixham, Buckfastleigh, Crediton, Dartmouth, Dawlish, Great Torrington, Honiton, Ilfracombe, Ivybridge, Kingsbridge, Newton Abbot, Okehampton, Salcombe, Seaton, Sidmouth, South Molton, Tavistock, Teignmouth, Tiverton, Totnes... and every town and village.- New completely revised edition in practical spiral-bound format- Street maps show car parks, schools, hospitals and many other places of interest, including off the beaten track- 4-page practical route-planning section showing all A and B roads- Super-clear mapping- Easy-to-use index- Scales: 1¾ inches to 1 mile (1:36,000) and 3½ inches to 1 mile (1:18,000). Major towns: 7 inches to 1 mile (1:9,000).Other information on the maps includes postcode boundaries, car parks, railway and bus stations, post offices, schools, colleges, hospitals, police and fire stations, places of worship, leisure centres, footpaths and bridleways, camping and caravan sites, golf courses, and many other places of interest.

Read more less

Who hasn't explored and enjoyed their surrounding area in recent years and come to appreciate what is on our respective doorsteps? Philip's have created this new series for walkers, cyclists and local explorers at a scale that provides greener options to uncover all the nature and hidden gems in your local area.Includes all the 13,000 streets, lanes and alleys in CHIPPENHAM, DEVIZES, MARLBOROUGH, SALISBURY, SWINDON, TROWBRIDGE, Warminster, Amesbury, Avebury, Bradford-on-Avon, Burbage, Calne, Corsham, Cricklade, Durrington, Frome, Great Bedwyn, Highworth, Hungerford, Lambourn, Larkhill, Lechlade-on-Thames, Little Bedwyn, Ludgershall, Lyneham, Malmesbury, Melksham, Mere, Pewsey, Purton, Royal Wootton Bassett, Shaftesbury, South Cerney, Stourton, Tidworth, Westbury, Wilton.The detailed scale allows explorers, walkers and cyclists to avoid main roads and select pathways, bridleways and lanes for optimum enjoyment. Whether it's meandering through the local parks or historic houses, exploring neighbourhood nature spots or the local town, we have the clear mapping and information you need.If you do have to travel to reach areas you'd like to explore, all A and B roads are clearly shown on our Route Planner and we include all the large-scale town and city plans. Exceptional detail allows the user to pinpoint exactly where they need to go and the best route to follow.· The only atlas with every road, street and lane in the county named, along with the best pedestrian routes, long-distance cycle routes.· Highlighting lanes, alleyways, footpaths and bridleways, camping and caravan sites, golf courses, parks, gardens and many, many other places of interest.· Contains all the usual one-way streets, barriers, car parks, railway and bus stations, hospitals, colleges and schools, police and fire stations, places of worship, post offices, shopping and leisure centres.

Read more less

The latest edition of Philip's France and Spain Road Atlas, in a handy spiral A4 format, is the must-have atlas for anyone travelling or driving in these and the adjacent countries including Belgium, Luxembourg and Portugal.From the market leaders in European Road Mapping, in addition to the main maps at 1:750,000, the road network is shown at three supplementary scales from 1:250,000 to 1:3M, with ultra-clear detailed maps for urban areas, so that you can navigate in this part of Europe with ease. Scenic routes are highlighted on the road maps, with theme parks and World Heritage Sites also clearly shown. The maps highlight towns with low-emission zones and show motorway rest/parking areas, not forgetting handy listings of top sites to visit and useful ski resort information.Philip's France and Spain Road Atlas includes: * Up-to-date driving regulations, including speed limits;* 4 pages of route-planning maps which enable journeys of over 800 miles to be planned without turning a page;* 57 pages of clear, detailed road maps, with scenic routes highlighted and toll, toll-free and pre-pay motorways all clearly marked;* 6 large-scale urban-area maps;* 11 city-centre plans marking historic buildings and tourist attractions, as well as car parks, head post offices and other facilities;* Listings for ski resorts and top visitor attractions.

Read more less

Who hasn't explored and enjoyed their surrounding area in recent years and come to appreciate what is on our respective doorsteps? Philip's have created this new series for walkers, cyclists and local explorers at a scale that provides greener options to uncover all the nature and hidden gems in your local area.Includes all the streets in ABINGDON-ON-THAMES, BANBURY, BICESTER, DIDCOT, HENLEY-ON-THAMES, KIDLINGTON, OXFORD, THAME, WITNEY, Adderbury, Benson, Burford, Carterton, Caversham, Chalgrove, Charlbury, Chinnor, Chipping Norton, Cholsey, Cowley, Cumnor, Eynsham, Faringdon, Goring, Grove, Headington, Highworth, Kennington, Lechlade-on-Thames, Middleton Cheney, Pangbourne, Sonning Common, Stokenchurch, Wallingford, Wantage, Wargrave, Watlington, Wheatley, Woodstock, Wootton.The detailed scale allows explorers, walkers and cyclists to avoid main roads and select pathways, bridleways and lanes for optimum enjoyment. Whether it's meandering through the local parks or historic houses, exploring neighbourhood nature spots or the local town, we have the clear mapping and information you need.If you do have to travel to reach areas you'd like to explore, all A and B roads are clearly shown on our Route Planner and we include a large-scale city plan of Oxford. Exceptional detail allows the user to pinpoint exactly where they need to go and the best route to follow.· The only atlas with every road, street and lane in the county named, along with the best pedestrian routes, long-distance cycle routes.· Highlighting lanes, alleyways, footpaths and bridleways, camping and caravan sites, golf courses, parks, gardens and many, many other places of interest· Contains all the usual one-way streets, barriers, car parks, railway and bus stations, hospitals, colleges and schools, police and fire stations, places of worship, post offices, shopping and leisure centres

Read more less

THE MUST-HAVE ATLAS OF BRITAIN FOR CAMPING, CARAVANNING AND MOTORHOMES'A map that beats all others' - The Daily Telegraph'Scale, accuracy and clarity are without parallel' - Driving Magazine'No. 1 in the UK for clear maps' - Independent research surveyThe lure of the open road and British countryside has never waned and the appeal of independent exploration has surely grown in recent years. However, the adventurous need practical information about what lies ahead - from bridge heights, widths and weights to places to stop and enjoy. Philip's Navigator Camping and Caravanning Atlas of Britain is the No. 1 Choice of Road Atlas for the independent travelling motorist and camper van owner.* Scale: 1.5 miles to 1 inch = 1:100,000 (Northern Scotland: 3 miles to 1 inch = 1:200,000)* Over 1,880 approved campsites located, plus essential advice from The Camping and Caravanning Club* Includes essential information for caravanning motorists: 6000 bridge height limits, 1500 bridge weight limits and 260 bridge width limits- No other road atlas of Britain offers this level of detail and clarity- Britain's best road mapping in a great spiral format- Every street in Britain is marked on the maps- Over 3000 main roads named- 100 indexed town-centre maps plus approaches to 12 major urban areas- Super-detailed 6-page route-planning section- Exceptional road detail, from motorways to country lanes, with every junction, roundabout and slip-road shown- Thousands of individually named farms, houses and hamletsPhilip's Navigator Camping and Caravanning Atlas of Britain includes a special feature by The Friendly Club, which is packed with essential camping and caravanning information.

Read more less

"The detail you need at a size you can read". The latest 2024 Easy to Read Britain Road Atlas from Philip's best selling Road Atlas range. A practical and chunky A4-sized paperback with handy flaps to help plan any journey.- Large print maps- Huge 1:150,000 scale (approx 2.4 miles to 1 inch)- Large print place names- Large print index- Super-clear 10-page routeplanner- Handy flaps to mark pages and keep track of journeysAt last, a Road Atlas that everyone can read easily, in or out of the car, no matter what the conditions. Large scale maps, large print place names, clear road colours (which are easier to read in the dark), a large print index and a special route-planning section that's almost a road atlas in itself.With a distance chart for quick calculations, thousands of attractions and hundreds of campsites clearly marked, packed with clearly outlined scenic routes and viewpoints, and all counties marked up, your travels have never been easier to plan.If it's dark, or you just can't find your glasses, the new Philip's Easy to Read Britain Road Atlas is the answer - wherever you're driving in England, Scotland or Wales.

Read more less

Who hasn't explored and enjoyed their surrounding area recently and come to appreciate what is on our respective doorsteps? Philip's have created this new series for walkers, cyclists and local explorers at a scale that provides greener options to uncover all the nature and hidden gems in your local area. The detailed scale allows explorers, walkers and cyclists to avoid main roads and select pathways, bridleways and lanes for optimum enjoyment. Whether it's meandering through the local parks or historic houses, exploring neighbourhood nature spots or the local town, we have the clear mapping and information you need. If you do have to travel to reach areas you'd like to explore, all A and B roads are clearly shown on our Route Planner and we include all the large-scale town and city plans. Exceptional detail allows the user to pinpoint exactly where they need to go and the best route to follow. · The only atlas with every road, street and lane in the county named, along with the best pedestrian routes, long-distance cycle routes. · Highlighting lanes, alleyways, footpaths and bridleways, camping and caravan sites, golf courses, parks, gardens and many, many other places of interest · Contains all the usual one-way streets, barriers, car parks, railway and bus stations, hospitals, colleges and schools, police and fire stations, places of worship, post offices, shopping and leisure centres

Read more less

- Britain's best-selling school atlas - now in its 100th edition- Recommended for Key Stage 4, GCSE and A-level in England and Wales (Scottish National Qualifications/Highers) and international schools.- Fully updated to reflect the latest changes in the curriculum- Published in association with the Royal Geographical Society- Combines superb digital maps of Britain and the world with up-to-date thematic maps across a wide range of topics- Essential learning including political, physical, climate and thematic mapping- Country-by-country statistics on population, land use, trade, tourism, energy, wealth and much more - World Themes Section - from volcanoes and earthquakes to population trends, languages and religions, all the key aspects and statistics of geography are explored and explained- Plus a special section on how satellite imagery is used to interpret global, environmental and urban patterns of change Britain's best-selling secondary school atlas, now in its 100th Edition. The contents are divided into sections for ease of use, with each page colour-coded for rapid reference. It contains clear explanations of scale, latitude and longitude, map projections and Geographical Information Systems (GIS).The physical maps of the United Kingdom and Ireland are accompanied by thematic maps on numerous key social and economic themes. The middle section is made up of World topographical maps, incorporating continental thematic maps on topics such as climate, population and economics, followed by 30 pages of World thematic maps.Completing the atlas is a section of World social and economic statistics, accompanied by the index to the topographical maps in the atlas, showing letter-figure grid references as well as latitude and longitude co-ordinates.Available in both hardback and paperback formats, Philip's Modern School Atlas 100th Edition is an unbeatable combination of highly detailed physical mapping backed up by numerous tables and enlightening thematic maps.

Read more less

For all your holiday and travel needs, the latest up-to-date edition of Philip's super-clear map of Europe.'The Clearest and Most Detailed Maps of Europe' David Williams MBE, former CEO Gem Motoring AssistThe perfect all-inclusive map for planning and using on your European Road Trip:- The Main scale is super-clear 1: 3,890,000 (61 miles to 1 inch)- All of Europe is covered from Southern Portugal to Northern Russia- Fully updated with all the latest information for travelling in Europe- Handy Weather Maps for both Summer and Winter travels - City-to-City Distance Table for estimating your journeys - All the important information for motoring: motorways (toll, pre-pay and free), mountain passes, railways, road numbers (European and local), distances between towns In fact, everything you need for driving in Europe. Every country is covered from Portugal to Russia and it is a double-sided map for easy in-car use. Follow the sun (or the snow) and make the most of this small, but extraordinarily culture-packed continent.

Read more less

Celebrate the ups and downs of your pregnancy with this interactive journal, which invites you to record in detail this most extraordinary period of your life. With annotated prompts for you to fill in for each week of your pregnancy, storage wallets and sealable envelopes for keeping precious mementos, and photo spaces for you to capture the changing shape of your body, this journal will be a life-long keepsake of all your special memories. Each chapter offers guidance on what to expect, notes on your baby's development during each trimester, and reminders on what you need to be planning, thinking about and preparing for. Whether you are a first-time mother or want to commemorate a new addition to the family, Alison Mackonochie (author of the award-winning Emma's Diary) ensures that you will be comfortable every step of the way.

Read more less

With all the essays and exams, not to mention the enormous pressure of having to go out partying four nights on the trot, staying healthy and well-fed has never been more important, and The Hungry Student Vegan Cookbook will make sure you get all the essential nutrients to get you through from freshers' week to graduation, all while following a vegan diet. Alongside the recipes are helpful hints and tips for getting the most out of a tiny student budget, creating gourmet feasts out of what you can find in your storecupboard, and advice on what kind of equipment you might need to take to uni (read: steal from the kitchen at home).Carry the flag for the vegan revolution all the way to your student halls, and once your new friends get a whiff of the amazing food you're cooking up, you're bound to find more people are willing to join the healthy-eating and cruelty-free vegan revolt. Because this book isn't just about cooking some truly delicious recipes; it's also about reducing your carbon footprint and your impact on the environment by cutting out animal products, and improving your health with a plant-based diet. And ok, yes, it is also about cooking totally yummy recipes and scoffing the lot (and with a clear conscience too!).Whether you're a committed vegan looking to branch out with some new recipe ideas, or you're just getting started on the road to veganism and want to learn the ropes of vegan cooking, this is the perfect book to add to your student bookshelf.

Read more less

A student cookbook with a difference, The Hungry Student not only gives more than 200 quick, cheap and tasty recipes that will impress all your mates, but there are also indispensable tips on everything the new student needs to know, from barbecuing tips and drinking games, to how to tackle those tricky household chores. With chapters dedicated to PhD in One Pot, Outdoor Grub, Mates for Tea, Strapped for Cash, Eat Healthy, Bachelor of Budget Bakes & Puds, Back to Basics and The Bar, there are opportunities for impromptu parties, end of the month budget creations and comfort foods for one.Each recipe has a cost breakdown to help with budgeting and detailed instructions to make them accessible to even the most novice cook. While Eat Healthy contains full nutritional information to prep your body and brain for intensive studying (and partying!)Forget the textbooks, this is the only book you'll ever need to get through your first year!

Read more less