Search results for ""author leaf"

The government of Yemen, unified since 1990, remains largely incapable of controlling violence or providing goods and services to its population, but the regime continues to endure despite its fragility and peripheral location in the global political and economic order. Revealing what holds Yemen together in such tenuous circumstances, "Peripheral Visions" shows how citizens form national attachments even in the absence of strong state institutions.Lisa Wedeen, who spent a year and a half in Yemen observing and interviewing its residents, argues that national solidarity in such weak states tends to arise not from attachments to institutions but through both extraordinary events and the ordinary activities of everyday life. Yemenis, for example, regularly gather to chew at, a leafy drug similar to caffeine, as they engage in wide-ranging and sometimes influential public discussions of even the most divisive political and social issues. These lively debates exemplify Wedeen's contention that democratic, national, and pious solidarities work as ongoing, performative practices that enact and reproduce a citizenry's shared points of reference. Ultimately, her skillful evocations of such practices shift attention away from a narrow focus on government institutions and electoral competition and toward the substantive experience of participatory politics.

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Violence rendered things visible, writes Denis Hirson in this beautifully crafted, musical story, which is as much about seeing how people lived at that time as it is about desire, loneliness and the desperate, blind need for revenge. Lemon street runs downslope through a leafy, peaceful suburb of Johannesburg. It is early 1960. One resident of the street, a young widow, believes she has finally met the new man of her life. In a narrow room at the back of the garden, her maid impatiently awaits the arrival of her lover. Across the street, while his parents engage in yet another heated argument, a schoolboy dreams of a girl. And down past the willow trees at the bottom of the street this girl's mother prepares a party to celebrate her twentieth wedding anniversary, which will hardly turn out as she expected. Meanwhile, tremors run through South Africa. Hundreds of men die in the great Clydesdale mine disaster. There is an assassination attempt upon the Prime Minister, Dr Verwoerd. There is the Sharpeville Massacre, which will radically shape the political climate of the country, and permanently alter the lives of certain people on Lemon Street.

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Dream Cities is a lively, unique and accessible cultural history of modern cities which allows us to view them through the planning, design, architects and movements that inspired and built them. It explores our urban areas in a new way – as expressions of ideas, often conflicting, about how we should live, work, play, make, buy and think – and tells the stories of the people who imagined the cities that became the blueprints for the world we live in. Starting in the nineteenth century and continuing to today, what began as visionary concepts – sometimes utopian, sometimes outlandish, always controversial – were gradually adopted and constructed on a massive scale in cities around the world, from Dubai to Ulan Bator, London to Los Angeles. Our leafy suburbs, city skyscraper districts, infotainment-driven shopping malls and ‘sustainable’ eco-developments are seen here as never before, from the fantasy villages of Bertram Goodhue to the superblocks of Le Corbusier and Frank Lloyd Wright’s Broadacre City. In this elegantly designed and illustrated book, Graham uncovers the original plans of brilliant, obsessed and sometimes megalomaniacal designers, revealing the foundations of today’s varied urban environment. Dream Cities is nothing less than a field guide to our modern world.

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“Ants are the most warlike of all animals, with colony pitted against colony,” writes E.O. Wilson, one of the world’s most beloved scientists, “their clashes dwarf Waterloo and Gettysburg.” In Tales from the Ant World, two-time Pulitzer Prize-winner Wilson takes us on a myrmecological tour to such far-flung destinations as Mozambique and New Guinea, the Gulf of Mexico’s Dauphin Island and even his parent’s overgrown backyard, thrillingly relating his nine-decade-long scientific obsession with over 15,000 ant species. Animating his scientific observations with illuminating personal stories, Wilson hones in on twenty-five ant species to explain how these genetically superior creatures talk, smell, and taste, and more significantly, how they fight to determine who is dominant. Wryly observing that “males are little more than flying sperm missiles” or that ants send their “little old ladies into battle,” Wilson eloquently relays his brushes with fire, army, and leafcutter ants, as well as more exotic species. Among them are the very rare Matabele, Africa’s fiercest warrior ants, whose female hunters can carry up to fifteen termites in their jaw (and, as Wilson reports from personal experience, have an incredibly painful stinger); Costa Rica’s Basiceros, the slowest of all ants; and New Caledonia’s Bull Ants, the most endangered of them all, which Wilson discovered in 2011 after over twenty years of presumed extinction. Richly illustrated throughout with depictions of ant species by Kristen Orr, as well as photos from Wilsons’ expeditions throughout the world, Tales from the Ant World is a fascinating, if not occasionally hair-raising, personal account by one of our greatest scientists and a necessary volume for any lover of the natural world.

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Edith Pearlman manages to combine subtlety with extravagance, understatement with spectacle, drawing our focus to the eccentricities of those who would prefer to remain unnoticed. . . . Confronted with unexpected obstacles, these characters exchange the blurring comfort of routine with spontaneity and improvisation . . . . Full of vivid, intricate, nuanced portraits, confidently focused, restrained and yet spirited, saturated with a powerful imaginative sympathy, How to Fall is a remarkable collection by a remarkable writer. —From the Foreword by Joanna Scott How to Fall is a darkly humorous collection that welcomes the world’s immense variety with confidence. Spanning no fewer than four countries in sixty years, these sixteen stories flesh out the complexities of people who, at first glance, live ordinary, unremarkable lives. Widowers, old men, estranged spouses, young restaurant workers, career women and Jewish grandmothers are all at the center of Pearlman’s cool, studied observation. Each character is rendered with such unpredictable intricacy that they often astonish themselves just as much as the reader. Many of the stories either begin or wind their way back to one, mythical, two-by-three-mile Massachusetts town—Godolphin, a place that “called itself a town but was really a leafy wedge of Boston.” Edith Pearlman has published over 100 stories in national magazines, literary journals, anthologies and online publications. Her work has appeared in The Best American Short Stories, The O. Henry Prize collection, New Stories from the South: The Year’s Best and The Pushcart Prize collection. Her first collection of stories, Vaquita, won the Drue Heinz Prize for Literature, and her second, Love Among the Greats, won the Spokane Prize for Fiction. She now lives in Brookline, Massachusetts.

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Stuffed toy crochet patterns like you've never seen before ; weird and wonderful creatures in crochet! Irene Strange is bored of bunnies and has had enough of elephants. It's not that they're not cute, but with the amazing biodiversity on our planet, isn't it time we started celebrating ; and crocheting ; some of life's more unusual creatures? In this extraordinary collection, crochet designer Irene Strange opens our eyes to the wonders of nature with amigurumi patterns for odd and unexpected animals that you won't find in other books. Think an aardvark can't be adorable? Think again! In this book you'll meet 16 rather curious creatures. You'll create furry tummies, spiky backs, scaly tails, and feathery necks. Some have long dangly legs, some have swirly tails, and some have features that baffle us all! But however strange, all the creatures included are surprisingly squishable when created in crochet. Remarkable Mammals ; Aardvark, Echidna, Slender Loris, Orangutan, Wombat Surreal Sea Life ; Puffer Fish, Lobster, Narwhal, Octopus, Leafy Sea Dragon Bizarre Birds and Irregular Reptiles ; Cassowary, Flamingo, Hoopoe, Chameleon, Crocodile, Mary River Turtle All of the projects in this book are made in amigurumi style, characterised by a smooth all-over single crochet texture, worked in a continuous spiral. You will learn how to crochet in the round and how to shape with increasing and decreasing, adding different effects through combination of yarns or stitches, and how combining materials and embellishments can bring out the personality in the strangest things. With easy crochet techniques and step-by-step instructions, this book will delight crocheters and animal lovers alike, and give you a fresh cohort of amazing crochet animals to hug.

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Though little known, the name of the judge Roland Freisler is inextricably linked to the judiciary in Nazi Germany. As well as serving as the State Secretary of the Reich Ministry of Justice, he was the notorious president of the People s Court , a man directly responsible for more than 2,200 death sentences; with almost no exceptions, cases in the People s Court had predetermined guilty verdicts. It was Freisler, for example, who tried three activists of the White Rose resistance movement in February 1943\. Along with Christoph Probst, Sophie and Hans Scholl were arrested for their part in an anonymous leaflet and graffiti campaign which called for active opposition against the Nazi regime. Found guilty of treason, Freisler sentenced the trio to death by beheading; a sentence carried out the same day by guillotine. In August 1944, Freisler played a central role in the show trials that followed the failed attempt to assassinate Adolf Hitler on 20 July that year a plot known more commonly as Operation Valkyrie. Many of the ringleaders were tried by Freisler in the People s Court . The proceedings were filmed, the intention being to use the images as propaganda in newsreels. Freisler could be seen alternating between clinical interrogations of the defendants through to his yelling of personalized and theatrically enraged abuse at them from the bench. Nearly all of those found guilty were sentenced to death by hanging, the sentences being carried out within two hours of the verdicts being passed. Roland Freisler s mastery of legal texts and dramatic court-room verbal dexterity made him the most feared judge in the Third Reich. In this in-depth examination, Helmut Ortner not only investigates the development and judgments of the Nazi tribunal, but the career of Freisler, a man who was killed in February 1945 during an Allied air raid.

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A look into one girl's life sheds light on another girl's death... Meredith Mitchell and Chief Inspector Markby probe troubled family relationships to find a killer in A Fine Place for Death, the compelling sixth mystery in Ann Granger's Mitchell & Markby series. The perfect read for fans of Kathy Cranston, Agatha Christie and ITV's Midsomer Murders.'Ingenious... witty... picturesque... amusingly idiosyncratic' - New York TimesIn the heart of the leafy Cotswolds a body is found. A teenage girl, probably local, somebody's daughter who went out one evening and didn't come back. It is not long before she is identified: fifteen-year-old Lynne Wills who habitually drank underage in 'The Silver Bells' pub and, on the night of her death, was seen leaving with an unknown man.Chief Inspector Markby's friend Meredith Mitchell has been befriended by another troubled young local girl, Katie Conway. On the surface Lynne and Katie have nothing in common except their age and home town. But could the insights Katie gives Meredith into her difficult family background - an unstable, aristocratic mother, a doting father at the end of his tether, and a scheming resident secretary - throw some light on the other young girl? And, given that forensic evidence now points to Lynne Wills's murder having taken place in the Devaux family mausoleum, on her murder too ...?What readers are saying about A Fine Place for Death:'It kept me guessing until the very end. Ann Granger has managed to create believable characters that are both likeable and interesting''I recommend this book and this series to anyone who enjoys well written crime novels with interesting characters and plots''Fantastic twists and turns'

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Use the power of the humble house plant to combat the stresses of modern life!Succulents and indoor house plants may seem extra trendy right now, but these plants have more benefits than simply looking beautiful. Everyday products pollute the air in our homes and our mental wellbeing is threatened like never before. This gardening book reveals the best life-enhancing houseplants that can reduce stress, fight fatigue, and even lower your blood sugar. Winning Gold for the accompanying exhibit at the RHS Chelsea Flower Show 2021, My Houseplant Changed My Life draws on groundbreaking research, profiling the best air-purifying plants you can put in your home to reduce pollutant gases, particulates, and volatile compounds. Discover how these indoor plants can actively clean the air and improve your mental health through their colours, scent, habit, and nurturing needs.Explore how having leafy companions can help to unlock your potential:- Profiles of the 50 top air-purifying and mood-enhancing plants- Easy-to-follow advice and expert tips from David Domoney, award-winning horticulturalist - Informative text highlights the natural wonder of each plant- Feature spreads show plant combinations to enhance your mood in different ways- Step-by-step demonstrations of essential care techniquesPacked with expert advice, this book will equip you with everything you need to keep your plants thriving. It also highlights mindful ways to nurture and increase your green guests: by misting, wiping, feeding, pinching, pruning, and propagating.Discover the Power of NatureThe ideal gift for your green-fingered friends, this book is perfect for urbanites with little or no outdoor space who want to increase the amount of greenery in their life.

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Welcome to modern matchmaking – for plants! All you need to do is be honest about what you can invest into your plant relationship (attentiveness, experience … sunlight) and voila – The Modern Gardener will suggest the best matched plant partner for you. Nothing livens up a room, windowsill or small yard like the presence of leafy Swiss cheese plants, angular succulents, perennial peonies or your own little herb garden. And this comprehensive reference book starts by covering all the best types of plants and planting for every type of indoor room, patio and balcony – from decorative and beneficial, low maintenance or useful edible plants – you’ll find everything you need to know about how to find the perfect plants for you and your lifestyle, and how help them to thrive. The second half of the book – the Personal Plant Selector – features an extensive directory of over 100 plants, in which you will be introduced to each species and their characteristics, benefits and needs, including quick facts on potting and repotting, correct care and more. This beautifully designed encyclopedia of plants also includes a comprehensive index and a cross-referencing system, to make it easy to find information quickly. It’s the ultimate guide to your personal plant kingdom!

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In Bloom, The Houseplant Guru Lisa Eldred Steinkopf unleashes all the secrets on how to grow dozens of indoor plants that produce colorful, intricate, and sometimes fragrant blooms.*Winner of the GardenComm 2023 Laurel Media Awards Silver Award in the Book Publisher/Producer General Readership Category* If you’ve ever struggled to get an orchid or African violet to rebloom, or if you’ve hesitated to add plants like hoya, anthurium, Madagascar jasmine, or clivia to your windowsill for fear you may never see their gorgeous flowers, Lisa reveals the insider strategies you need to encourage these plants to strut their stuff. In her signature warm and beginner-friendly tone, she introduces simple techniques you can use to encourage bloom alongside all the ins and outs of caring for these beautiful plants. Lush, full-color photography accompanies each in-depth plant profile. Upping your houseplant game doesn’t have to involve spending hundreds or even thousands of dollars on the next trendy leafy-green foliage plant. If you want to expand both your growing skills and the number of specimens in your houseplant family, dive into the world of flowering houseplants instead. New cultivars of old favorites are taking the houseplant world by storm, and other, more unusual, species are now making their way into the limelight, thanks to the interest of millions of new houseplant parents around the world. Inside the pages of Bloom, you’ll meet: The best flowering houseplants to cascade from window ledges, hanging pots, and plant shelves A collection of small blooming houseplants perfect for tabletops, desks, and windowsills Houseplants with colorful blooms for the living room, dining room, and bedroom Fill your home with foliage and flowers, and enjoy all the color and calm they’ll add to your living space.

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The Scottish independence referendum of 2014 was the most colourful, dynamic and longest political campaign Scotland has ever seen and which, in IndyRef to ScotRef , is lovingly recounted through the experiences of a university lecturer turned Yes for Scotland activist who was inspired to roll up his sleeves and get involved in his native city of Edinburgh. Sharing a personal journey that will resonate with tens of thousands of Scots, from all backgrounds and walks of life, who found themselves drawn to Campaigning for Yes, Peter Lynch describes his transition from an academic observer of the referendum to an active participant. Through his early involvement with local Yes groups to a deeper immersion in the grassroots campaign with leafleting, street stalls, door-to-door canvassing, public meetings, electoral registration and the many political carnivals held across Edinburgh in pursuit of a Yes vote, Lynch also rediscovered the city he grew up in and describes how it had been effected by decades of economic, political and social change. When Yes Scotland was launched in May 2012, support for independence stood at 23% but, as the IndyRef campaign galvanised and inspired the nation to debate its future in a way that caught the imagination of hundreds of thousands of previously non-politically active Scots, support for independence grew steadily reaching 44.7% - 1,617,989 votes - on 18th September 2014; referendum day. Of interest to supporters of independence and neutral observers alike, IndyRef to ScotRef explains how, despite losing the vote, many Yes activists soon concluded that the referendum campaign had fundamentally changed their lives as well as the political landscape of Scotland and committed themselves to `get it right next time’: it was the beginning, not the end. In the final chapters of IndyRef to ScotRef, Peter Lynch analyses the huge political events that have occurred in Scotland and the rest of the UK since September 2014, which have seen the SNP’s domination of Scottish politics and Britain voting for Brexit despite Scotland voting to Remain, resulting in the decision of the Scottish Parliament in March 2017 to call for a further independence referendum. With an eye on ScotRef, whenever it comes, Lynch warns `Yessers’ to be realistic and prepared, outlining what must be done to secure a `Yes’ for Scotland.

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Tat* is a bit of a graphic designer's curse. Walk into any design studio and you will see tat pinned to the walls or placed with loving care on top of a computer screen. Even the purist will have a secret cache hidden away somewhere. Andy Altmann began collecting tat while he was on his Foundation course, getting ready for an interview at St Martins School of Art. He'd been asked to present a sketchbook, but worried that he couldn't draw very well, he decided to start a scrapbook: "I rummaged through the drawers at home and found some football cards from the late 1960s and early '70s (plenty of Georgie Best), an instruction leaflet from an old Hoover, Christmas cracker jokes, and so on. Then I started on the magazines, cutting out images of anything that interested me. And finally I took myself off to the college library, where I photocopied things from books before reaching for the scissors and glue." It was the beginning of a significant collecting habit. So what it is that makes a piece of graphic tat interesting? Is it the 'retro' thing - a fascination with a bygone age, the primitive printing techniques, the naivety of the design, or the use of colour? All of the above, of course, but it's not quite that simple. "Occasionally people offer me something they've found that they think I might like", says Andy. "But usually they're wrong - it doesn't excite me at all. The magic is missing." To a graphic designer, most the content of this book can safely be regarded as 'bad' design. But there is some magic in each and every piece that has made Andy either pick it up off the street, trail through online links, or enter some dodgy looking shop on the other side of the world just to snap it up. Here you'll find everything from sweet wrappers to flash cards, from soap powder boxes to speedway flyers, from wrestling programmes to bus tickets. More tat than you can shake a stick at. Taken together, it represents a lifetime of gleeful hunting and gathering. * tat (noun) - anything that looks cheap, is of low quality, or in bad condition; junk, rubbish, debris, detritus, crap, shite

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Create stunning crochet collages with this collection of 100 patterns for crochet flowers, plants and petals. Crochet designer and gardener, Chris Norrington, has created 100 crochet motifs arranged in 10 collages based on the beautiful flowers and plants found in her wonderful cottage garden on the edge of the beautiful North York Moors National Park. All of the motifs are inspired in some way by Chris' garden and the collages roughly follow the pattern of the seasons from the first flowers in spring, through to the frosty leaves of winter. The motif designs are inspired by the colours and shapes found in nature and, while some are recognisable as specific plant species, they are not intended to be botanically accurate representations of particular plants. Alongside the more usual front-on view of flowers in full bloom, Chris has included some patterns for flowers viewed from the side, half-opened flowers, buds, seedheads, berries and fungi. There is also a large variety of foliage types from individual leaves to leafy stems, ferns and grasses. Each of the collages has a different, sometimes seasonal, theme and all of the compositions are different - there are wreaths and bouquets, some are arranged in a jug or a vase while others grow straight from the ground. The collage themes include Woodland Glade, inspired by a sun-dappled, shady forest corner with ferns and snowdrops, the Vintage Blue Bouquet collage is inspired by the shapes and soft pastel colours of Lily-of-the-valley and Scabious, and the Flower Meadow collage evokes a prairie-style meadow with ornamental grasses interspersed with tall perennial flowers. You can have fun recreating the collages that Chris has designed or you can mix and match the motifs of your favourite plants and flowers to make your own creations. There are instructions for which yarn to use to create the motifs but you can experiment with different types of yarn to create your own versions. As well as creating the beautiful crochet collages which could be mounted and framed, there are ideas for what to make from the crocheted motifs including decorative applique embellishments on clothes and homewares, as well as bookmarks and keyring charms.

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Emer Martin’s is a radical, vital voice in Irish writing, as she challenges the history of silence, institutional lies, evasion and the mistreatment of women across mid-to-late twentieth-century Ireland. Two families inhabit this immersive polyvocal work, an intergenerational saga announced with The Cruelty Men (2018) and continued here as punk rockers and Magdalene laundries spiral into a post-colonial Ireland still haunted by its tribal undertow. Scenes surface from Ireland’s mythological past, Tudor plantations, workhouses and industrial schools, the Troubles laid bare, the transformative pre-digital decades playing out in this propulsive narrative. Thirsty Ghosts is epic in scope while intimate in focus. The Lyons, professionals in a newly independent state, are attacked by paramilitaries in their family home in Tyrone. The eccentric O’Conaills of Kerry, traumatized by displacement, find themselves in leafy Dublin 4. We encounter a servant who meets Henry VIII, a Lithuanian Jewish family who become part of the fabric of Dublin, and a wild young girl who escapes the laundry only to stumble into a psycho pimp. Related with dark humour, verve and high literary style, Thirsty Ghosts is a revelatory exploration of Ireland combining themes of power, class, fertility, violence and deep love, forces as universal as the old stories that permeate and illuminate each character’s life.

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'A twisting spiral of lies and corruption' Val McDermidFrom the hilltop he could see London, stretched towards the hills of Kent and Surrey. The sky was beginning to pale at the edges. The city itself looked numb as a rough sleeper; Camden and then the West End, the Square Mile. His watch was missing. He searched his pockets, found a bloodstained serviette and a promotional leaflet for a spiritual retreat, but no keys, phone or police badge.Detective Nick Belsey needs help.Something happened last night - something with the boss's wife - and Belsey needs to get out of London, and away from the debt and the drink and the deceit.Collecting his belongings back at Hampstead CID on what should be the last day of his career, Belsey sees a missing person's report. But this one's different; this is on The Bishop's Avenue, one of the most expensive streets in the city. Belsey sees a chance for a new life.But someone else got there first.Praise for A Hollow Man'[Belsey has] got to be London's coolest cop... Harris has plundered London's underworld for his richly plotted and unusual detective series... It's heady stuff' Daily Mail'Thrills, spills and fine writing' Telegraph

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What if the stories of trees and people are more closely linked than we ever imagined?Winner of the World Wildlife Fund's 2020 Jan Wolkers PrizeOne of Science News's "Favorite Books of 2020" A New York Times "New and Noteworthy" BookA 2020 Woodland Book of the YearGold Winner of the 2020 Foreword INDIES Award in Ecology & EnvironmentBronze Winner of the 2021 Independent Publisher Book Award in Environment/EcologyPeople across the world know that to tell how old a tree is, you count its rings. Few people, however, know that research into tree rings has also made amazing contributions to our understanding of Earth's climate history and its influences on human civilization over the past 2,000 years. In her captivating book Tree Story, Valerie Trouet reveals how the seemingly simple and relatively familiar concept of counting tree rings has inspired far-reaching scientific breakthroughs that illuminate the complex interactions between nature and people.Trouet, a leading tree-ring scientist, takes us out into the field, from remote African villages to radioactive Russian forests, offering readers an insider's look at tree-ring research, a discipline known as dendrochronology. Tracing her own professional journey while exploring dendrochronology's history and applications, Trouet describes the basics of how tell-tale tree cores are collected and dated with ring-by-ring precision, explaining the unexpected and momentous insights we've gained from the resulting samples.Blending popular science, travelogue, and cultural history, Tree Story highlights exciting findings of tree-ring research, including the fate of lost pirate treasure, successful strategies for surviving California wildfire, the secret to Genghis Khan's victories, the connection between Egyptian pharaohs and volcanoes, and even the role of olives in the fall of Rome. These fascinating tales are deftly woven together to show us how dendrochronology sheds light on global climate dynamics and uncovers the clear links between humans and our leafy neighbors. Trouet delights us with her dedication to the tangible appeal of studying trees, a discipline that has taken her to austere and beautiful landscapes around the globe and has enabled scientists to solve long-pondered mysteries of Earth and its human inhabitants.

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DI Christy Kennedy returns in Departing Shadows, a deceit-laden tale of intrigue, which takes him from London to Brighton and back, and into the arms of the West End's most celebrated up-and-coming actress, Nealey Dean. But all's not well in vibrant Camden Town, as Kennedy investigates a death just outside a diplomatic compound, and finds his investigation immediately stymied by the invocation of diplomatic privilege. The deceased, an actress of a different sort, hostess and social media influencer Gabriella Byrne, left behind a world of mystery, where even those who knew her best did not know her well. As Kennedy interviews witnesses and checks alibis, his investigation brings him from London's hallowed palaces of power to seamy gentlemen's clubs, each with smoke and mirrors of their own. Along the way, he discovers just how far some people will go to protect their darkest secrets, in this, the 11th DI Christy Kennedy mystery. About the series: The Christy Kennedy Mysteries are mostly set round and about Camden Town and Primrose Hill. Just as in real police work there is usually more than one crime being investigated in each book. Detective Inspector Christy Kennedy is an Ulsterman living in leafy Primrose Hill and working in vibrant Camden Town. Kennedy loves the art of detection, he's addicted to the puzzle of the crime; it's his only drug. He's a bit of a loner and doesn't socialise a lot. He's clean-cut, dresses well, very well, but he doesn't have a drink problem. Not really a career policeman, he's content to work away while others trip over each other as they leapfrog over him for promotion. He's not bothered about the career ladder at all, as long as the powers that be allow him to get on with solving the crime. Kennedy's around about thirty-eight years old, loves tea and the music of the Beatles, Ray Davies and Jackson Browne and not necessarily in that order. He has recently met Ann Rea whom he considers to be his soul mate. He is desperate for this relationship to work. He has spent his entire life waiting for the someone special to come along and now she has, he feels ill equipped to deal with the politics of love.

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A physician and chef identifies the top ten brain-smart ingredients and shows that eating to maintain brain health is easy, accessible, delicious, and necessary for everyone. The foods we choose to eat (or not) sit at the core of the Alzheimer’s epidemic. In The Brain Health Kitchen, readers will learn exactly how making the right choices about the foods we select and cook, and how we eat them, can keep our brains younger, sharper, more vibrant, and much less prone to dementia. Scientific studies show that there are ten foods with powerful neuroprotective properties. None should come as a surprise—leafy greens, whole grains, berries, fatty fish, beans and lentils, olive oil, and more have been touted for their health-giving benefits since researchers put a name to the Mediterranean diet. But Dr. Annie Fenn takes a much more targeted approach, beginning with 100 recipes that incorporate brain-healthy foods into every meal of the day. From Caramelized Apple and Quinoa Pancakes for breakfast to Mushroom and White Bean Socca for lunch to dinners like Miso-Glazed Cod with Rice and Gingery Green Beans and Marinated Steak with Warm Kale Salad and Sweet Potatoes, here are dishes that are simply delicious, regardless of their health-boosting effects. Same with the desserts, like Coffee, Date, and Oat Bars. Readers will also learn other strategies for creating a brain-friendly dietary pattern, including choosing meats that fuel instead of harm; understanding the nuances between “good” and “bad” fats; embracing methods that preserve nutrients, such as braising and steaming; making sure to drink the right beverages; and addressing holistic issues like how diverse your food choices are and how beneficial it is to share meals with family and friends. Shifting to and sticking with a brain healthy diet is your first and best line of defense against the heartbreaking diseases of Alzheimer’s and dementia. And it works for everyone—omnivores, pescatarians, vegetarians and vegans, and the gluten-intolerant.

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This title features 65 authentic recipes from Portugal, shown in over 260 photographs. It explores the rich, varied and historic cuisine of Portugal in this sumptuous book, with appetizing recipes from a world-renowned Portuguese chef and restaurateur. It includes a fascinating introduction about the culture and regions of Portugal, the most important aspects of the cuisine, and information about equipment, materials, ingredients and special techniques. Recipe highlights include Scrambled Eggs with Chourico and Green Asparagus, Seafood Soup, Hake with Turnip Tops and Onions, Woodcock with Madeira, Tripe Stewed Oporto-style, and Honey Pudding with Ricotta. It is illustrated with over 260 inspirational photographs, the perfect way to discover a remarkable culinary heritage. Portugal's culinary traditions change with the landscape, from the north to the south of the country and from the sea border to the rugged, mountainous interior. The recipe chapters contain a selection of delicious dishes that reflect the varied tastes of Portugal, and feature ingredients such as leafy greens, garlic, sheeps' milk cheese, pork sausages, spider crab, wild mushrooms, chestnuts and almonds. Recipe highlights include the refreshing taste of Tomato Salad with Marinated Peppers and Oregano, the warming Chestnut and White Bean Soup from the north, the dry salted cod Bacalhau served with potato mash gratin, the smooth-tasting Roast Pork Ribs with Milhos (polenta) and the irresistible winter treat of Fried Bread with Port Sauce.

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This title offers fresh recipes for fitness, detox and raw power. This title presents fantastically fresh ways to serve up vegetable vitality in a glass, from healthy detox juices to delectable fruit-and-vegetable fusions or classic coolers. You can energize first thing with Carrot and Ginger Crush or Fennel Fusion, and enjoy daytime delights including Ruby Roots, Mixed Salad Soother or Avocado Cleanser. You can relax at night with chilled-out treats such as Spicy Bloody Mary, Cinnamon Squash or Cucumber, Kiwi and Stem Ginger Spritzer. It offers full advice on choosing and preparing ingredients, and how to use different juicing and blending equipment, plus expert tips on boosting nutritional value, maximizing taste and serving drinks with style. 150 photographs accompany the step-by-step techniques. Nutritional information is provided for every drink. With juice bars springing up on every corner, it seems the demand for all-natural, high-energy drinks has never been greater. Raw vegetable juices score highly for being low in sugar and packed with nutrients. Amazingly versatile, these blends can be made from almost any vegetable you can think of. This superb collection makes the very best of a wide variety of vegetables, from tomatoes, carrots and squashes to fresh greens and shoots. Leafy herbs and spices add taste and zing, while firmed-bodied fruits and the odd squeeze of citrus make perfect partners for many of the vegetables. There are ideas here for breakfast boosters, midday medleys and inspired evening blends. Some of these classic coolers will make excellent non-alcoholic alternatives for dinner parties and outdoor gatherings. Step-by-step techniques are accompanied by 150 photographs, and there are plenty of tips and variations to help and inspire you.

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'Beautiful. Poignant. Phenomenal...I cried and I smiled...Truly a gem.' Goodreads reviewerA moving and heartbreaking journey of a daughter discovering her Palestinian roots and recovering her mother's beloved past. Perfect for fans of The Bookseller of Kabul and The Beekeeper of Aleppo.1948, Jerusalem. Zakia is forced to flee the only home she's ever known as war rips through the leafy streets and the bustling spice-filled souqs. Taking just one suitcase, Zakia thinks she'll be able to return soon. But within weeks, she realises she won't be allowed back to her beloved homeland. 2007, California. Mona grew up with her mother Zakia's memories of Palestine, imagining the muezzin's call for prayer and the medley of church bells her mother so vividly described to her. So, when Mona gets the opportunity to teach conflict resolution in Ramallah, she also embarks on a personal pilgrimage to find her mother's home in militarized and occupied Jerusalem.With cherished letters from her mother who writes to Mona regularly, sharing her story of Jerusalem, Mona dreams of one day being guided by her through the winding cobblestone alleys of the Old City. Yet it is Mona who instead holds her mother's hand as they finally visit Jerusalem together. After fifty-nine years of exile, her mother is returning to the place she once called home - but can a lifetime of loss ever be healed?

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Propaganda is thousands of years old. But it came of age in the 20th century, when the development of mass media (and later multimedia communications) offered a fertile ground for its dissemination, and the century's global conflicts provided the impetus needed for its growth. Put simply, propaganda is the dissemination of ideas intended to convince people to think and act in a particular way and for a particular persuasive purpose. But it takes many forms, is fluid and indeed is constantly developing, most fervently in our own digital era. Terms such as 'fake news', 'post-truth', 'gate-keepers' and 'asymmetrical warfare' were unknown a decade ago yet today are now commonplace, and often cynically derided, in daily media communications. In this timely and fully international book, David Welch has selected fifty images to highlight the continuities and dis-continuities of mass-communication throughout history, be they via images, events, films or by 'propaganda by deed'. Such an approach demonstrates how changing technological innovations (such as television and the internet) have continued to shape the propaganda narrative but also demonstrate how tried and trusted forms of propaganda - such as the humble leaflet - can still prove highly effective. The fifty images included are not all necessarily the most striking - rather they have been chosen because they illustrate recurring themes and devices (such as humour) and different mediums employed by propagandists - from early Egyptian coins eulogizing Alexander the Great to the psychological warfare used in the war against terrorism following the destruction of the Twin Towers in New York, and the use of social media employed so widely in the current Covid pandemic.

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What would you do if you were a professional road cyclist and, due to a run of bad injuries and loss of form, were told that your career would be over tomorrow, if you didn't do well in one of the world's toughest races? Welcome to the world of Daniel Williams. Daniel's dream of being a leading professional cyclist is nearly over but, far from being worried, he believes he has the answer. The only thing he's got to do is remember it. To do that, he needs to go back to the very beginning of his journey as a 14 year old bike rider, which began in the leafy lanes of Wales' Gower Peninsula and then made a shock detour to the empty roads of rural Italy. It was there that he first came across what was to become his mantra - "to be the best that you can be" - by an eccentric man he had never met before. The stranger introduced Daniel to the world of legendary Italian racer, Fausto Coppi, and inspired the teenage boy with stories of Coppi's excellence, bravery, success but ultimate heartbreak. But the eerie man with the detailed knowledge hides a dark secret. Once before he had tried to inspire a teenage cyclist and the horror of that episode is slowly revealed to Daniel. In a story that threatens to tear Daniel's family apart, will he be able to navigate this journey and call on the reasons that led him to be a professional cyclist in the first place. If he can, he might just be able to deliver a performance in the infamous Milan-San Remo race that may save not only his career but everything his life has meant to this point. Will the memories be too painful, or will they lead to ultimate success?

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Psychological Warfare is by no means a new concept in warfare. To the layman however, this particular aspect of armed conflict has seldom been greeted with understanding, or even acknowledgment. Accordingly, not enouh has been broadly or factually disseminated upon the subject to date. Seeds of Victoy explores in detail the component mechanics of an intensely orchestrated Psychological Warfare campaign, while utilizing the most recent formant of the Persian Gulf War as a case in point for understanding. The tremendous scale of the Persian Gulf War's Psychological Warfare campaign is evidenced by the fact that long before Coalition soldiers fired the first shots in that conflict a different class of army had already ben assembled for months and was fiercely locked in a pitched battle for dominance over Saddam Hussein's citizens and soldiers alike. Far away from blaring headlines and flashy newscasts, violent, graphic images of warfare, civil unrest, starvation, disease, and death were systematically bombarding Saddam Hussein's Empire in wave upon wave of leaflet and radio assoults. That provocative campaign of psychological attrition and dominance is documented within this text through personal intervies with some of the commanders and soldiers who orchestrated and executed that campaign. Their experiences will accompany the reader from the earliest planning and developmental stages, through the production and into the final dissemination phases of demoralization. As a reference source, this text is of historical significance, as it documents in exacting detail the many deceptive Psychological Warfare campaign methodologies and strategies which incited wide spread desertions and mutiny among as many as 150,000 front-line Iraqi combat troops, many of whom were battle hardened veterans of the fierce eight year war with Iran. Seeds of Victory is also unique, in that it has already demonstrated its value within the professional realm of the Psychological Warfare community, since its having been officially adapted by the United States Army's Psychological Warfare Group Command as an instructional and reference work for use within their company-level units.

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Fancy minimising your meat intake this New Years but don't know where to begin? Modern Flexitarian has got you covered! Ethical meals and sustainable living have become hot topics in our modern-day society, but transitioning into the leafy lifestyle can prove challenging. That's why you need ideas and recipes to ease the transition! Modern Flexitarian is filled with meat-free recipes, dairy-free meals, and healthy cooking ideas with a twist. Each page features sustainable meals with suggestions on how to include meat, dairy, eggs, or fish. Dive straight in to discover: -Over 100 easy-to-prepare, flexible vegetarian or vegan recipes-Every dish is complemented with full-colour photographs-Featuring recipes for every meal type for the whole family to enjoy This flexitarian diet book will encourage you to eat plants while moderating your meat consumption, proving to be a wonderful resource for healthy cooking ideas that will inspire you to make more socially responsible meal choices. We understand that giving up meat or animal-related products can be difficult, that's why this part-time vegetarian cookbook eases the transition and will inspire you to create the most delicious meat-free meals. Jam-packed with tips and tricks on how to get started, sound advice on getting the right nutrients, and a sample weekly menu. Featuring a diverse range of options to choose from, you'll be able to satisfy your cravings whilst reducing your impact on the environment and improving your gut health as you go!At DK we believe in the power of discovery. So why not explore this beautifully illustrated recipe book, and discover how to improve your health and well-being with the power of a plant-based diet! Proving the perfect gift for the plant-based foodie in your life or anyone looking to experiment with flexible vegan cooking for the first time.

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In recent decades an increasing share of Canada’s agricultural workforce has been made up of temporary foreign workers from the Global South. These labourers work difficult and dangerous jobs with limited legal protections and are effectively barred from permanent settlement in Canada.In Harvesting Labour Edward Dunsworth examines the history of farm work in one of Canada’s underrecognized but most important crop sectors – Ontario tobacco. Dunsworth takes aim at the idea that temporary foreign worker programs emerged in response to labour shortages or the unwillingness of Canadians to work in agriculture. To the contrary, Ontario’s tobacco sector was extremely popular with workers for much of the twentieth century, with high wages attracting a diverse workforce and enabling thousands to establish themselves as small farm owners. By the end of the century, however, the sector had become something entirely different: a handful of mega-farms relying on foreign guest workers to produce their crops. Taking readers from the leafy fields of Ontario’s tobacco belt to rural Jamaica, Barbados, and North Carolina and on to the halls of government, Dunsworth demonstrates how the ultimate transformation of tobacco – and Canadian agriculture writ large – was fundamentally a function of the capitalist restructuring of farming.Harvesting Labour brings together the fields of labour, migration, and business history to reinterpret the historical origins of contemporary Canadian agriculture and its workforce.

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Every liberal democracy has laws or codes against hate speech—except the United States. For constitutionalists, regulation of hate speech violates the First Amendment and damages a free society. Against this absolutist view, Jeremy Waldron argues powerfully that hate speech should be regulated as part of our commitment to human dignity and to inclusion and respect for members of vulnerable minorities.Causing offense—by depicting a religious leader as a terrorist in a newspaper cartoon, for example—is not the same as launching a libelous attack on a group’s dignity, according to Waldron, and it lies outside the reach of law. But defamation of a minority group, through hate speech, undermines a public good that can and should be protected: the basic assurance of inclusion in society for all members. A social environment polluted by anti-gay leaflets, Nazi banners, and burning crosses sends an implicit message to the targets of such hatred: your security is uncertain and you can expect to face humiliation and discrimination when you leave your home.Free-speech advocates boast of despising what racists say but defending to the death their right to say it. Waldron finds this emphasis on intellectual resilience misguided and points instead to the threat hate speech poses to the lives, dignity, and reputations of minority members. Finding support for his view among philosophers of the Enlightenment, Waldron asks us to move beyond knee-jerk American exceptionalism in our debates over the serious consequences of hateful speech.

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Foreword by Michael J. Fox Preface by Christopher LloydGreat Scott! Go Back to the Future with Doc Brown and Marty McFly and celebrate the film’s 35th anniversary with this visually stunning look at the creation of one of the most beloved movie trilogies of all time.Few films have made an impact on popular culture like the Back to the Future trilogy. This revised and expanded edition with officially licensed content goes behind the scenes to tell the complete story of the making of these hugely popular movies and how the adventures of Marty McFly and Doc Brown became an international phenomenon.Back to the Future: The Ultimate Visual History Revised and Expanded Edition is a stunning journey into the creation of this beloved time-traveling saga and features hundreds of never-before-seen images from all three movies, along with rare concept art, storyboards, and other visual treasures.The revised and expanded 35th anniversary edition includes incredible new features such as: 16 additional pages of new behind-the-scenes content USA Today front page insert from the original movie The book also features exclusive interviews with key cast and crew members—including Michael J. Fox, Christopher Lloyd, Lea Thompson, Robert Zemeckis, Bob Gale, Steven Spielberg, Frank Marshall, Kathleen Kennedy, and more—and tells the complete story of the production of the movies, from the initial concept to the staging of iconic scenes such as the “Enchantment Under the Sea” dance and the hoverboard sequence. The book also delves into the wider Back to the Future universe, exploring the animated television show and Back to the Future: The Ride.Written by Michael Klastorin—the production publicist on the second and third movies—with Back to the Future expert Randal Atamaniuk, this book delivers a range of surprises from the Universal Pictures archives and also includes a wealth of special removable items.Comprehensive, compelling, and definitive, Back to the Future: The Ultimate Visual History Revised and Expanded Edition is the book that die-hard fans have been waiting for.Removable items include: Hill Valley High School Tardy Slip Back to the Future The Ride security pass Save the Clocktower leaflet Sepia photograph of Marty and Doc from Part III Marty’s note to Doc from the first film with the envelope George McFly’s book Jaws 19 movie poster George and Lorraine’s prom photo Doc’s flux capacitor sketch from the first film Doc’s note to Marty from 1885 Biff one dollar bill from Part II Blast from the Past receipt from Part II Lenticular version of the iconic McFly family photo from the first film © 2020 Universal City Studios LLC and Amblin Entertainment, Inc. All Rights Reserved.

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James L. Gelvin brings a new and distinctive perspective to the perennially fascinating topic of nationalism in the Arab Middle East. Unlike previous historians who have focused on the activities and ideas of a small group of elites, Gelvin details the role played by non-elites in nationalist politics during the early part of the twentieth century. Drawing from previously untapped sources, he documents the appearance of a new form of political organization--the popular committee--that sprang up in cities and villages throughout greater Syria in the immediate aftermath of the First World War. These committees empowered a new type of nationalist leadership, made nationalist politics a mass phenomenon for the first time, and articulated a view of nation and nationalism that continues to inform the politics of the region today. Gelvin does more than recount an episode in the history of nationalism in the Arab Middle East. His examination of leaflets, graffiti, speeches, rumors, and editorials offers fresh insights into the symbolic construction of national communities. His analysis of ceremonies--national celebrations, demonstrations, theater--contributes to our understanding of the emergence of mass politics. By situating his study within a broader historical context, Gelvin has written a book that will be of interest to all who wish to understand nationalism in the region and beyond.

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The little-known and under-studied 1807 Insurrection Act was passed to give the president the ability to deploy federal military forces to fend off lawlessness and rebellion, but it soon became much more than the sum of its parts. Its power is integrally linked to the perceived threat of black American equity in what lawyer and critic Hawa Allan demonstrates is a dangerous paradox. While the Act was initially used to repress rebellion against slavery, during Reconstruction it was invoked by President Grant to quell white-supremacist uprisings in the South. During the civil rights movement, it enabled the protection of black students who attended previously segregated educational institutions. Most recently, the Insurrection Act has been the vehicle for presidents to call upon federal troops to suppress so-called “race riots” like those in Los Angeles in 1992, and for them to threaten to do so in other cases of racial justice activism. Yet when the US Capitol was stormed in January 2021, the impulse to restore law and order and counter insurrectionary threats to the republic lay dormant. Allan’s distinctly literary voice underscores her paradigm-shifting reflections on the presence of fear and silence in history and their shadowy impact on the law. Throughout, she draws revealing insight from her own experiences as one of the only black girls in her leafy Long Island suburb, as a black lawyer at a predominantly white firm during a visit from presidential candidate Barack Obama, and as a thinker about the use and misuse of appeals to law and order. Elegant and profound, deeply researched and intensely felt, Insurrection is necessary reading in our reckoning with structural racism, government power, and protest in the United States.

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"Scribbled secret notebooks, and wild typewritten pages for yr own joy." Many of Ginsberg's most famous poems. Wake-up nightmares in Lower East Side, musings in public library, across the U.S. in dream auto, drunk in old Havana, brooding in Mayan ruins, sex daydreams on the West Coast, airplane vision of Kansas, lonely in a leafy cottage, lunch hour on Berkeley, beer notations on Skid Row, slinking to Mexico, wrote this last night in Paris, back on Times square dreaming of Times Square, bombed in NY again, loony tunes in the dentist chair, screaming at old poets in South America, aethereal zigzag Poesy in blue hotel room in Peru--a wind-up book of dreams, psalms, journal enigmas & nude minutes from 1953 to 1960 poems scattered in fugitive magazines here collected now book. "...make no mistake, Reality Sandwiches, 1953-60 ...is genuine poetry, and Ginsberg's commitment marks his superiority over more graceful and refined but tepid craftsmen." --Robert D. Spector, Poetry Quarterly Famous Beat poet Allen Ginsberg was born June 3, 1926, the son of Naomi Ginsberg, Russian emigre, and Louis Ginsberg, lyric poet and school teacher, in Paterson, N.J. To these facts Ginsberg adds: "High school in Paterson till 17, Columbia College, merchant marine, Texas and Denver copyboy, Times Square, amigos in jail, dishwashing, book reviews, Mexico City, market research, Satori in Harlem, Yucatan and Chiapas 1954, West Coast 3 years. Later Arctic Sea trip, Tangier, Venice, Amsterdam, Paris, read at Oxford Harvard Columbia Chicago, quit, wrote "Kaddish" 1959, made tape to leave behind & fade in Orient awhile." His other famous poetry collections including The Fall of America, Howl, Mind Breaths, Plutonian Ode, Kaddish, and Reality Sandwiches are also published by City Lights Publishers.

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Australia's most trusted home cook is celebrating a fresher approach to eating. These days we're bombarded with so many messages about what to eat more of and what to eat less of and what to give up altogether, it can all get a little confusing and, let's face it, overwhelming. When there are so many passing fads and extreme diets out there, it's a relief to turn to a voice of reason, Australia's bestselling and most trusted cook, Donna Hay, for a realistic, sustainable and more balanced approach to fresher, healthier eating. Donna says: 'If there's one thing I've learned about myself, it's that I'm happiest when life is balanced. It rings true in all areas- work and play, friends and family, and, for me especially, food. Diets have never been my thing, I don't like the idea of anyone being on one! But I do love the way food can make me feel, uplifting me with energy, nourishing me with cosy goodness, or treating me with a little sweetness. LIFE IN BALANCE is about embracing food and all its benefits. Each chapter, from breakfast to baking, has simple recipes enriched with nature's superfoods - think leafy greens, bright fresh berries, creamy nuts and nourishing grains. Plus, I've profiled all my power pantry staples for you, like chia seeds, coconut sugar and raw cacao. Let this book help you find your own perfect balance, while enjoying every bite.' In a gorgeous new user-friendly square paperback format, featuring tactile paper stock and stunning photography, Donna packs in a wealth of ideas and information that you can trust, and flavours and tastes that will inspire you. From new ideas for power dinners to tempting grills, from super-charged breakfasts to low-carb options, LIFE IN BALANCE is full of super-satisfying recipes - nourishing, virtuous and delicious. And because we all need the occasional treat, there's also a few yummy better-for-you sweets. The only kind of diet that works, after all, is the balanced diet - the one you can sustain long term. And when your life is in balance, you feel great and it shows - from the inside out.

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UPDATED EDITION of the ground-breaking 2017 publication that offered the first comprehensive account of the work of Section D of the Secret Intelligence Service. When Neville Chamberlain made his famous ‘Peace in Our Time’ statement in 1938, he may not have been aware that a new section of the Secret Intelligence Service, Section D, was already making plans to mount a political and sabotage war against Nazi Germany.This new form of warfare encompassed bribery, black propaganda and sabotage by agents described as having no morals or scruples. It disregarded the conventions of neutrality and was prepared to hit the Nazi state wherever it could do most damage. A scientific section was established to develop new types of weapons, and membership was extended beyond the traditional public-school ‘old boy network’ of British intelligence to work with German and Austrian resistance groups – socialists, trade unionists, Catholics and Jews.Section D’s plans ranged from leaflet campaigns in Germany, the sabotage of railways, factories and ports through to plans to block the River Danube by blowing up a mountain and an attempt to introduce foot and mouth disease into German cattle herds. Some aspects of the story are reminiscent of a Childers or Buchan novel – but they are true! The work of Section D prepared the way for the creation of resistance organisations in occupied Western Europe and was the forerunner of the Special Operations Executive (SOE). It also paved the way for the Auxiliary Units guerrilla force in Britain. As such, Section D represents a key stage in the development of irregular warfare.

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Named one of the best nonfiction books of 2023 by Publishers Weekly! There is a familiar narrative about American suburbs: after 1945, white residents left cities for leafy, affluent subdivisions and the prosperity they seemed to embody. In Levittown’s Shadow tells us there’s more to this story, offering an eye-opening account of diverse, poor residents living and working in those same neighborhoods. Tim Keogh shows how public policies produced both suburban plenty and deprivation—and why ignoring suburban poverty doomed efforts to reduce inequality. Keogh focuses on the suburbs of Long Island, home to Levittown, often considered the archetypal suburb. Here military contracts subsidized well-paid employment welding airplanes or filing paperwork, while weak labor laws impoverished suburbanites who mowed lawns, built houses, scrubbed kitchen floors, and stocked supermarket shelves. Federal mortgage programs helped some families buy orderly single-family homes and enter the middle class but also underwrote landlord efforts to cram poor families into suburban attics, basements, and sheds. Keogh explores how policymakers ignored suburban inequality, addressing housing segregation between cities and suburbs rather than suburbanites’ demands for decent jobs, housing, and schools. By turning our attention to the suburban poor, Keogh reveals poverty wasn’t just an urban problem but a suburban one, too. In Levittown’s Shadow deepens our understanding of suburbia’s history—and points us toward more effective ways to combat poverty today.

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REVISED 2023 Streetwise Amsterdam Map is a laminated city center map of Amsterdam, Netherlands. The accordion-fold pocket size travel map includes tram lines, metro lines, and water bus. You can find a list of the points of interest, cultural sites, hotels, parks, museum boat stops and tram lines in the index. Coverage includes: Main Amsterdam Map 1:14,500 Central Amsterdam Map 1:9,000 Amsterdam Surrounding Area Map 1:80,000 Dimensions: 4" x 8.5" folded, 8.5" x 28" unfolded Amsterdam is one of the most beautiful small scale cities in the world. Before or after a journey through the Netherlands, spend some time here and enjoy the atmosphere of a beautiful European city without the jarring intensity of a larger urban environment. From the winding waterways to its world famous museums, there’s much to see and do in Amsterdam, though finding your way around the canal system can be confusing, so don’t forget your STREETWISE® Amsterdam city map. The STREETWISE® Amsterdam Map will enable you to visit all the cool and cultural sites. Walk among the 17th and 18th century architecture, join with the fleets of bicycles to tour the city or just meander through leafy Rembrandt Park to experience the funky mix of locals and foreign backpackers. Whether you want to walk or take public transport to the famous Rijksmuseum, the STREETWISE® Amsterdam Map will help get you there. Dam Square, about five minutes’ walk south of the main station, is the center of town and much more is within walking distance. Leidesplein, with much of the city’s cultural life and nightlife, Rembrandtplein and Musemplein are just a few of the special places that make Amsterdam a joy to explore on foot or bike. A complete index of hotels, points of interest, cultural sites, and parks, are clearly listed, as well as tram lines and museum boat stops. Our pocket size map of Amsterdam is laminated for durability and accordion folding for effortless use. For a selection of the best restaurants and hotels in Amsterdam, pick up a copy of the MICHELIN Main Cities of Europe. For driving or to plan your trip to and from Amsterdam, use the Michelin Netherlands Road and Tourist Map No. 715.

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Allotment Gardening For Dummies is a lively, hands-on guide to getting the most out of your allotment. Whether you're interested in eating fresh, saving money, getting exercise or enjoying wholesome family fun, this is the guide for you. The step-by-step advice takes you through all the stages in the process, from securing an allotment and preparing your plot, to choosing what to grow and enjoying the benefits of abundant fresh food and a sociable and healthy hobby. With over 50 handy line drawings, plus information on how to grow organic and advice on storing and cooking the food you grow, this guide really does have it all! Allotment Gardening For Dummies includes: Part 1: Getting to Grips with Allotment Gardening Chapter 1: What Are Allotments All About? Chapter 2: Getting hold of an Allotment Chapter 3: Getting Started Part 2: Preparing for Allotment Success Chapter 4: Deciding What to Grow, When Chapter 5: Preparing Your Plot Chapter 6: Keeping Your Soil Healthy Chapter 7: Keeping Your Plants Healthy Chapter 8: Growing Organic Part 3: Growing a Few of Your Favourite Vegetables Chapter 9: Going Underground Chapter 10: The Staples Chapter 11: Growing Leafy Greens Chapter 12: Planting Peas, Beans and Other Pods Chapter 13: Growing More Exotic Veg Part 4: Extending Your Allotment Repetoire Chapter 14: Growing Wholesome Herbs Chapter 15: Growing Fruitful Fruit Chapter 16: Nurturing Flowers on an Allotment Part 5: Getting the Most Out of Your Allotment Chapter 17: Involving Children Around the Allotment Chapter 18: Hobnobbing with Allotment Society Chapter 19: Growing Giant Veg Part 6: The Part of Tens Chapter Chapter 20: Ten Common Accidents and How to Prevent Them Chapter 21: Ten Ways to Revive a Flagging Allotment

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In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral dietWe are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease, and autoimmune illnesses. Millions more have tried and failed to lose weight and keep it off. If this sounds familiar, you’re not alone. And you know how frustrating and disheartening it is to cycle through diets, treatment plans, and prescriptions that provide little relief—and may actually add to your suffering.There is a better way, and it starts with the food you eat. The carnivore diet is scientifically proven to reduce inflammation, improve sleep, reduce joint pain, improve mental clarity, and help you lose weight. Dr. Paul Saladino has experienced the incredible benefits of a meat-based diet firsthand, and has helped hundreds of patients transform their health using his diet plan.In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we’re told are essential for good health, like whole grains, plants, and leafy greens. He dismantles those myths one by one and reveals the healing potential of an all-meat diet: the diet our bodies were designed to eat. With step-by-step guidance, complete with sample meal plans and frequently asked questions, The Carnivore Code is the only plan you need to experience the incredible benefits of the carnivore diet for yourself.

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The complete BBC radio series of Micky Flanagan’s autobiographical comedy show – plus pilot episode‘Excellent, funny and poignant’ Miranda Sawyer, The ObserverBased on his Edinburgh Comedy Award-nominated show What Chance Change?, Micky Flanagan’s debut radio series combines brilliant stand-up with insightful behind-the-scenes interviews to tell the story of his life from the 1970s to the 2000s.These five episodes chart the Cockney comedian’s progression from working-class Herbert to middle-class intellectual giant – and being awkwardly caught between both worlds. Via hilarious jokes and sharply-observed comic routines, Micky takes us from the mean streets of the East End to the leafy lanes of East Dulwich, outlining his rise to fame from Billingsgate fish porter to successful entertainer, from Sunblest to panini, tabloids to broadsheets and the street party to the dinner party. We hear how he left school without qualifications, ran away to New York to be an international lover and player, returned to education to become a teacher, and settled down with his wife and built his stand-up career.Chatting to family, friends and special guests – including sociology professor Paul Willis, millionaire plumber Charlie Mullins, and fellow comedian Sean Lock – he considers how his upbringing shaped his identity, discusses the thorny issue of class and comedy, and explains how, over four decades, taking chances has changed his life.Written and performed by Micky FlanaganProduced by Tilusha GhelaniFirst broadcast on BBC Radio 4, 6 January 2009 (pilot episode), 25 May-15 June 2010 (Series 1)

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Neil M. Gunn (1891 - 1973) has been widely recognized as the most important novelist of the twentieth-century Scottish Literary Renaissance. Most of his novels are still in print and they continue to find in each generation an enthusiastic popular and academic readership. His novels have been adopted for cinema, television and radio and they have had an important influence on contemporary Scottish writers such as James Robertson. What is perhaps less well known is Gunn's role in the development of contemporary Scottish nationalism as both activist and thinker. Not that he would have agreed to such a division as he believed in a seamless commitment to the goal of a fairer and more equitable Scotland through the delivery of election leaflets and the setting out of the intellectual case for independence. Gunn was instrumental in the foundation of the contemporary SNP, through the bringing together of disparate groups in favour of independence, and continued to play a part in its development and in the development of the Highlands and Islands throughout his life.This collection of essays on Gunn's involvement in politics and his ideas about nation and nationalism represents a guide to both for the reader of his novels and those interested in contemporary political developments in Scotland. Alistair McCleery draws parallels between the situation in 1931, using Gunn's account of it in his diary, and the present day. Michael Russell, Cabinet Secretary for Education and Lifelong Learning, examines Gunn's debt to Ireland, the role of the writer in nationalism, and the need for Scottish literature within the Scottish curriculum. Ewen Cameron, now Professor of History at Edinburgh University, considers the gaps in his own school education in the Highlands and how he was led to fill them through an enthusiastic teacher leading him to Gunn's novels and thereby to the history and culture of his own locality. Dairmid Gunn draws on his intimate knowledge of his uncle to provide an account of his home in Inverness as a centre for lively company and stimulating discussion of art and politics. This picture is reinforced in the late Neil MacCormick's memoir of Gunn and the influence he had on John MacCormick, his father.The collection also contains two of Gunn's essays on writing and politics as well as a complete bibliography of his political writings by Christopher Stokoe.The collection as a whole is timely in its contribution to understanding of Scottish nationalism just under a year before the Scottish people come to decide, as Gunn hoped they would have the opportunity to, on Scotland's future as an independent state or not.

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It may not be the longest, deepest or widest river in the world but few bodies of water reveal as much about a nation's past and present, or are suggestive of its future, as England's River Thames. Tales of legendary lock-keepers and long-vanished weirs evoke the distant past of a river which evolved into a prime commercial artery linking the heart of England with the ports of Europe. In Victorian times, the Thames hosted regattas galore, its new bridges and tunnels were celebrated as marvels of their time, and London's river was transformed from sewer to centrepiece of the British Empire. Talk of the Thames Gateway and the effectiveness of the Thames Barrier keeps the river in the news today, while the lengthening Thames Path makes the waterway more accessible than ever before. Through quiet meadows, rolling hills, leafy suburbia, industrial sites and a changing London riverside, Mick Sinclair tracks the Thames from source to sea, documenting internationally-known landmarks such as Tower Bridge and Windsor Castle and revealing lesser known features such as Godstow Abbey, Canvey Island, the Sanford Lasher, and George Orwell's tranquil grave. Paintings, Words and Music: Turner, Tissot, Whistler and Monet; Shakespeare at Southwark, Alexander Pope, Charles Dickens, Jerome K. Jerome, William Morris; Handel's Water Music, the first rendition of Rule Britannia, the Rolling Stones and The Who rocking Eel Pie Island. Power, Politics and Intrigue: Runnymede and Magna Carta, the first English parliament, Whitehall Palace, Cliveden and the Profumo affair, the Houses of Parliament and the brooding headquarters of MI5 and MI6. Trade and Commerce: Eel trapping, osier growing; bargemen, watermen and lightermen; the rise and fall of London's docks; urban regeneration, rural protection.

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The first biography of rapper Mac Miller, the Pittsburgh cult favorite–turned–rap superstar who touched the lives of millions before tragically passing away at the age of 26—now in paperbackMalcolm James McCormick was born on January 19, 1992. He began making music at a young age and by 15 was already releasing mixtapes. One of the first true viral superstars, his early records earned him a rabid legion of die-hard fans—as well as a few noteworthy detractors. But despite his undeniable success, Miller was plagued by struggles with substance abuse and depression, both of which fueled his raw and genre-defying music, yet ultimately led to his demise. Through detailed reporting and interviews with dozens of Miller’s confidants, Paul Cantor brings you to leafy Pittsburgh, seductive Los Angeles, and frenzied New York, where you will meet Miller’s collaborators, producers, business partners, best friends, and even his roommates. Traveling deep into Miller’s inner circle, behind the curtain, the velvet ropes, and studio doors, Most Dope tells the story of a passionate, gifted young man who achieved his life’s ambition, only to be undone by his personal demons.Most Dope is part love letter, part cautionary tale, never shying away from the raw, visceral way Mac Miller lived his life. Praise for Most Dope"A tender, studious remembrance." —The New York Times"An insightful exploration of his life . . . painstakingly reported by Cantor, who interviewed more than 100 people during a three-year process." —USA Today "An inside look at Miller's life through the eyes of his friends and industry peers, tracking the musician's life journey as he quickly ascended the ranks." —Daily Beast

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Simon Fairlie is possibly the most influential – and unusual – eco-activist you might not have heard of. The Observer Simon Fairlie is the original hippie. The Idler This is a fascinating, funny and moving record of an extraordinary life lived in extraordinary times. George Monbiot Going to Seed is the unforgettable firsthand account of how the hippie movement flowered in the late 1960s, appeared spent by the Thatcher-consumed 1980s, yet became the seedbed for progressive reform we now take for granted – and continues to inspire generations of rebels and visionaries. At a young age, Simon Fairlie rejected the rat race and embarked on a new trip to find his own path. He dropped out of Cambridge University to hitchhike to Istanbul and bicycle through India. Simon established a commune in France, was arrested multiple times for squatting and civil disobedience, and became a leading figure in protests against the British government’s road building programmes of the 1980s and – later – in legislative battles to help people secure access to land for low impact, sustainable living. Over the course of fifty years, we witness a man’s drive for self-sufficiency, freedom, authenticity and a deep connection to the land. Simon Fairlie grew up in a middle-class household in leafy middle England. His path had been laid out for him by his father: boarding school, Oxbridge and a career in journalism. But everything changed when Simon’s life ran headfirst into London’s counterculture in the 1960s. He finds Beat poetry, blues music, cannabis and anti–Vietnam War protests – and a powerful lust to be free. Instead of becoming a celebrated Fleet Street journalist like his father, Simon becomes a labourer, a stonemason, a farmer, a scythesman, a magazine editor and a writer of a very different sort. He shares the highs of his experience, alongside the painful costs of his ongoing search for freedom – estrangement from his family, financial insecurity and the loss of friends and lovers to the excesses of the 1960s, 70s, and 80s. Going to Seed questions the current trajectory of Western ‘progress’ – explosive consumerism, growing inequality and environmental devastation; it’s for anyone who wonders how we got to such a place. Simon’s story is for anyone who wonders what the world might look like if we began to chart a radically different course.

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What if the stories of trees and people are more closely linked than we ever imagined?Winner of the World Wildlife Fund's 2020 Jan Wolkers PrizeOne of Science News's "Favorite Books of 2020" A New York Times "New and Noteworthy" BookA 2020 Woodland Book of the YearGold Winner of the 2020 Foreword INDIES Award in Ecology & EnvironmentBronze Winner of the 2021 Independent Publisher Book Award in Environment/EcologyPeople across the world know that to tell how old a tree is, you count its rings. Few people, however, know that research into tree rings has also made amazing contributions to our understanding of Earth's climate history and its influences on human civilization over the past 2,000 years. In her captivating book Tree Story, Valerie Trouet reveals how the seemingly simple and relatively familiar concept of counting tree rings has inspired far-reaching scientific breakthroughs that illuminate the complex interactions between nature and people.Trouet, a leading tree-ring scientist, takes us out into the field, from remote African villages to radioactive Russian forests, offering readers an insider's look at tree-ring research, a discipline known as dendrochronology. Tracing her own professional journey while exploring dendrochronology's history and applications, Trouet describes the basics of how tell-tale tree cores are collected and dated with ring-by-ring precision, explaining the unexpected and momentous insights we've gained from the resulting samples.Blending popular science, travelogue, and cultural history, Tree Story highlights exciting findings of tree-ring research, including the fate of lost pirate treasure, successful strategies for surviving California wildfire, the secret to Genghis Khan's victories, the connection between Egyptian pharaohs and volcanoes, and even the role of olives in the fall of Rome. These fascinating tales are deftly woven together to show us how dendrochronology sheds light on global climate dynamics and uncovers the clear links between humans and our leafy neighbors. Trouet delights us with her dedication to the tangible appeal of studying trees, a discipline that has taken her to austere and beautiful landscapes around the globe and has enabled scientists to solve long-pondered mysteries of Earth and its human inhabitants.

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Tap into the secrets of great salads, from sassy dressings to crispy, crunchy greens that awaken your taste buds. Salad Recipes For Dummies is packed with 150+ recipes for delicious salads for every lifestyle. Discover different ways to craft a salad, from zesty dressings to unique greens and grains. Explore the necessary tools to serve creative salads, from knife skills to a composed design. Get ready to globetrot, whipping up creamy salads from Eastern European to vibrant herb-focused Mediterranean main dishes and curried legumes inspired from India. Go from boring to bold with over 20 dressings. Skip the salad kits at the store and learn how to craft your own! Step beyond romaine and ranch with ideas for different base options (kale, watercress, or Swiss chard anyone?) eye-popping toppings, DIY salad kits, fruit salads, seasonal salads, and beyond. Leave the oven off and feel nourished with recipes like Lemon Orzo Pasta Salad, Cucumber Tomato and Goat Cheese, Italian Tortellini and Bean, German Potato Salad, Thai Bun Noodle Salad, Crunchy Taco Salad, and Thai Steak Salad. Hungry yet? Learn what top chefs know about crafting and preparing an amazing salad Make 150+ easy recipes for leafy salads, pasta salads, dressings, and more Prep ahead for healthy premade meal options—and skip the fast-food line Save time and money by creating your own salad kits and dressings Home chefs looking to elevate their salads will love the incredible ideas found in Salad Recipes For Dummies.

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Evil lurks in the city streets.A man is discovered on a leafy North London street, fighting for life after a brutal beating. DI Matthew Denning and his team are quickly called in to track down the monster responsible. Except the victim is hiding secrets of his own. His name shows that he was reported missing two decades ago - but it’s clear that the missing person is not the same man lying broken in a hospital bed.A visit to a squalid East London flat unearths a victim with his throat slit, his body left to decompose. A sad end to any life - but when it is identified as former DCI Frank Buckfield, star of the Met police, the case takes on a new significance.Two seemingly unrelated cases - but as Denning, along with DS Molly Fisher, investigates further, they uncover links between the two victims that lead back to a ring of silence cloaking the blackest of crimes.But as Denning and Fisher try to track down a killer with revenge on their mind, they find themselves pitted against a psychopath who will kill to keep their secrets hidden. Can they uncover the truth, before they end up the latest victims?The latest in the gripping London crime series featuring DI Matthew Denning and DS Molly Fisher, The Darkness Within is a must-read if you like Angela Marsons, L.J. Ross or Joy Ellis.Praise for the Denning and Fisher crime thriller series: ‘This story starts with a bang and holds your attention throughout…fast paced and multi layered, each twist and turn drawing us further in’ Book Bound‘Enough twists to keep you guessing in this solid, engrossing and well plotted police procedural…thoroughly entertaining’ The Bookwormery‘Wow I really enjoyed this book… It is a complex, intriguing, grabbing book that you can sink your teeth into. I was hooked from beginning to end’ Reading Through the Pain‘This is a brilliant read…the story twists and turns to an exciting conclusion and leaves you wanting more’Mac Reviews Books‘5/5 Stars – I did not see that ending coming!...it’s a great thriller with some fun twists that will keep readers on their toes’ ☆☆☆☆☆(e) Book Nerd‘Well-paced, with a few clever twists, I was never quite sure I knew who the killer was. Graeme Hampton’s writing is fabulous.’ Jessica Belmont‘I took to this book very quickly - always a good sign... An excellent plot line with nothing too gory or upsetting which gives a very comfortable read. A truly brilliant, very entertaining read.’ ☆☆☆☆☆ Nicki’s Book Blog

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**An instant Wall Street Journal Bestseller!**The real UK edition of the menopause health plan that is taking the US by storm and already helped 100,000 women lose stubborn weight and tame their symptoms.When Dr Mary Claire Haver hit the perimenopause, she was shocked at the severity of her symptoms. She had always lived a very healthy lifestyle, but the weight seemed to be piling on and no diet or fitness regime could shift it.Exhausted and miserable, she decided to research her own solutions and was able to transform her health with three principles which are now central to The Galveston Diet:Fuel Refocus - Alter the ratio of healthy fats, lean protein, and quality carbohydrates to efficiently burn fat.Intermittent Fasting - Eat within a flexible 8-hour eating window to draw energy from stored fat.Anti-inflammatory Food - Eat more foods like leafy greens, olive oil, berries, nuts, and tomatoes.By combining these key principles Dr Haver has created a nutritional plan that finally makes it possible to lose stubborn weight and tame everyday symptoms from brain fog to insomnia.The first menopause diet designed by a woman for women, this is a kind, honest and science-backed plan with recipes, practical tips and shopping lists so that, no matter your lifestyle, you can finally regain control of your health and feel like YOU again.Reviews from women who have tried The Galveston Diet: 'When I found The Galveston Diet, I wasn't eating unhealthy food; I was just not eating the right foods. I have now lost 42+ pounds! Thank you, Dr. Haver, for helping me find me' Janice S'I cannot believe the changes I've seen since doing The Galveston Diet. I have lost 55lbs and feel amazing. I'm sleeping better. I no longer have any back pain and have more energy now than I did in my 30's' Sandra S'In two months, I have lost 13 pounds. My husband has lost 14 pounds. We feel so much better, and our clothes fit like they haven't fit in many, many months! That stubborn "middle expansion" is finally reversing' Suzanne J'I've never been obese but just could not get off the extra belly weight after my hysterectomy at 32 years old. I'm now 62 and feel better than I've ever felt about my body' Lesia M

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When outgoing Ryan meets Daniel, a boy who is too afraid to talk in school or other places outside of his home, he befriends the silent boy, defending him in school to the other children. Their friendship grows, and Daniel feels comfortable enough to talk to his new friend. Ryan's tendency to 'talk too much' enables him to help Daniel in the classroom, and he hopes for the day when his friend will be able to talk in school so that the other children may get to know the 'real' Daniel. In the meantime, he is willing to continue to be a friend to Daniel until that day. This beautifully illustrated story book is for children with severe shyness, social anxiety or selective mutism to see that they can make a friend like Ryan. It is also a helpful tool for friends of children like Daniel to understand why these children are unable to talk in certain settings.The theme - of accepting others who are different while trying to emphasise with them - is a universal one, and therefore this book may be enjoyed by all children aged from 4 to 8. While the story should not be read to the class while the child is present or without his or her permission, this book is an invaluable tool for teachers trying to understand selective mutism, and wanting to explain it to their students. For comprehensive advice and information on selective mutism, please see "The Selective Mutism Resource Manual" (Speechmark, 2001). BMA Medical Book Competition Winner Highly Commended in the BMA Patient Information Awards (Printed Materials), "My Friend Daniel Doesn't Talk" really impressed the judges: 'This leaflet has been written by a parent of a child with selective mutism who has written numerous articles on the subject'.'It is written for children to help explain some of the issues around children who 'don't talk' and has been beautifully produced and introduces a sensitive topic via a lovely story about friendship which is a great way to engage with children and inform them about a subject without making it 'an issue' and risk stigmatising a child even more...I loved the illustrations and the characters were portrayed with a gentleness and sensitivity which made the story very likeable. The humour in the story is subtle and effective and unlike many 'stories with a message' written for children, this book is a pleasurable read in its own right, and stands up as a lovely story book, but with the added bonus of including the universal theme of 'being different' and in particular providing a basic explanation for selective mutism. I really loved this book'.'What really came through, is that it was written with real thought, care and from someone who really understands and empathises with the subject matter. Well done!'.

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