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Hot Dinners Best Cookbooks of 2022The Times Best Food Books of 2022"I love this book, full of joyfully simple, scrumptious, honest cooking – Theo has created the most delicious dishes. You won’t be able to resist." – Jamie Oliver"Theo Randall’s Italian food is some of the best I’ve ever eaten." – Diana Henry’s Autumn 2022 Best Cookbooks, The TelegraphElevate your cooking and eating the easy way with The Italian Pantry.World-renowned chef Theo Randall shares his 10 pantry staples and reveals his favourite ways to cook with them through 100 fabulous recipes covering Tomatoes, Porcini Mushrooms, Parmesan, Lemons, Leafy Greens, Ricotta, Polenta, Pine nuts, Honey and Breadcrumbs. From simple pasta dishes and more extravagant dinners for when you have people over, to delectable desserts and classic Italian cakes, you’ll delight in Theo’s take on the very best of Italian home cooking. Packed with flavour and stunning photography, this is an essential cookbook and a modern take on the best of Italian ingredients.

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Trees and humans essentially want the same thing – to live good, happy, purposeful lives and to flourish. We are inextricably bound.Trees provide us with the necessities of life – they clean the air we breathe, fill us with awe as we walk through forests and provide timber for the houses we live in, yet there are deeper reasons for our arboreal admiration that go beyond utility and beauty.Tree Glee looks at the psychology behind our fascination with trees, examining exactly how they comfort, restore and revitalise us and what we can learn from the wisdom of woodlands to improve our own wellbeing. It explores the importance of trees in our leafy suburbs and urban landscapes, sharing magical stories of remarkable ancient trees across the globe and inviting readers to reflect on their own personal 'treestory'.Featuring captivating photos and with chapters on forest bathing and nature therapy, woodland wellbeing and tree mythology Tree Glee explores how by deepening our appreciation and connection to trees and by celebrating and protecting them, we can flourish together.

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Clinics in Developmental Medicine No. 171 The last 10 years have seen major advances in the scientific understanding of ADHD. This book builds on them to provide a practical, comprehensive and evidence-based approach to clinical work with ADHD and hyperkinetic disorder, and to similar problems in people with complex neurodevelopmental disabilities. This is a book for professionals of all kinds who deal with hyperactive children and people with ADHD. It explains the science base of understanding it and gives practical step-by-step instructions on how to treat it - including informative leaflets for parents and teachers.

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Over 250,000 sold! One juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss.Now the founder of heathygreendrink.com offers a persuasive argument for adding a green drink to your day, as well as recipes for dozens of different variations. Why drink green? Green leafy vegetables are extremely alkaline and great for lowering your blood pH and remedying many common ailments and diseases. By juicing or blending the vegetables into a delicious smoothie, you can enjoy the goodness of many more cups of greens that you could possibly eat in one sitting. The juicing process also breaks down or removes the fibers of the plants so their nutrients are able to get into your system quicker. The “green drink” approach offers dieters the chance to add something rather than take it away, without guilt. A cleansing detox drink is a fantastic, tasty way to consume all your necessary vitamins and minerals without having to resort to a processed multivitamin. Plus, green-drinkers quickly start to crave more fruits and vegetables, leading them to a healthier diet over all.The Healthy Green Drink Diet gives health enthusiasts all the tools they need to add green drinks to their daily routine and feel the wonderful, energizing results through and through.

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The Body Multiple is an extraordinary ethnography of an ordinary disease. Drawing on fieldwork in a Dutch university hospital, Annemarie Mol looks at the day-to-day diagnosis and treatment of atherosclerosis. A patient information leaflet might describe atherosclerosis as the gradual obstruction of the arteries, but in hospital practice this one medical condition appears to be many other things. From one moment, place, apparatus, specialty, or treatment, to the next, a slightly different “atherosclerosis” is being discussed, measured, observed, or stripped away. This multiplicity does not imply fragmentation; instead, the disease is made to cohere through a range of tactics including transporting forms and files, making images, holding case conferences, and conducting doctor-patient conversations.The Body Multiple juxtaposes two distinct texts. Alongside Mol’s analysis of her ethnographic material—interviews with doctors and patients and observations of medical examinations, consultations, and operations—runs a parallel text in which she reflects on the relevant literature. Mol draws on medical anthropology, sociology, feminist theory, philosophy, and science and technology studies to reframe such issues as the disease-illness distinction, subject-object relations, boundaries, difference, situatedness, and ontology. In dialogue with one another, Mol’s two texts meditate on the multiplicity of reality-in-practice.Presenting philosophical reflections on the body and medical practice through vivid storytelling, The Body Multiple will be important to those in medical anthropology, philosophy, and the social study of science, technology, and medicine.

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Quiet street. Perfect homes. Not so perfect lives. Hope Close: a leafy, tranquil backwater in the heart of the English countryside. But when Andy Meyer moves in, it soon becomes clear that picture-perfect homes can hide less-than-perfect lives. Fresh from rehab and with no interest in meeting his neighbours, Andy erects forbidding gates to keep the ghosts of his past—and any prying eyes—at bay. Next door, in the grandest house, Layla is unhappily married to a much older man and desperately misses her young son, who has been banished to boarding school. When lonely Nicole from over the road confides her own secret heartache to Layla, the two women form an unlikely bond—until one of them attracts the attention of their mysterious new neighbour. The only person to sense something dangerous about Andy is busybody Joan. But will her suspicions bring her more than she bargains for? As the past catches up with the residents of Hope Close, it becomes clear that the intriguing new neighbour isn’t the only one with something to hide…

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A charming guide to Japan in comic-book form!For comic-book artist Audry Nicklin, her visit to Japan was the trip of a lifetime. However, she only had ten days to see everything she had dreamed of! Armed with her watercolors and accompanied by her husband, Connor, she explored Hiroshima and its Peace Memorial Park; the famous red-gated shrine at Miyajima; Himeji Castle; neon-lit Osaka; the ancient temples of Mount Koya, Nara, and Kyoto; and the crowded streets and leafy parks of Tokyo.The highlights of Audry's grand tour of Japan include: Encounters with wild deer while visiting the famous Miyajima red gate A visit to Hiroshima's Atomic Bomb Museum Spotting geishas on the backstreets of Kyoto A visit to the Tokyo graveyard where the famed 47 Ronin are buried Tasting authentic dishes like sushi, okonomiyaki, ramen and Japanese BBQ. Tips on getting around Japan by bullet train, local train, ferry, and bus! With cute illustrations and entertaining commentary from the artist, this book will appeal to manga fans and anyone who loves Japan. Practical tips are included for those interested in painting on location.

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Be swept away by sun, sea, self-love and a delicious dollop of romance in this original, multicultural romance novel set between London and Ghana. Introducing your new, favourite girl-next-door Faye Bonsu.Dismissed as a cultural lightweight by the man she is desperate to please, under-achieving PA, Faye Bonsu, is on a mission to find love. A disastrous night out leaves pasta-fanatic Faye's romantic dreams in tatters and underscores her alienation from her African heritage. Leaving her cosy middle-class life in London's leafy Hampstead to find out what she's missing, Faye is whisked into the hectic social whirlpool of Ghana where she meets the handsome Rocky Asante, a cynical, career-obsessed banker with no time for women... until now.Transported into a world of food, fun and sun, and faced with choices she had never thought possible, Faye is forced to discover that no matter how far you travel, you can't find love until you find yourself.From Pasta to Pigfoot is a fun, contemporary, multi-cultural novel that explores in a light-hearted way the clash of cultures that has become characteristic of our increasingly multicultural society.

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Renee Tucci (AIFD, PFCI) takes the floral enthusiast on a journey through all layers of modern floral design! Expert teaching for curious and enthusiastic flower fans, both industry-trained and hobbyist. This approachable guide, featuring over 500 photos and companion commentary from an innovative floral educator, will take the mystery out of creating floral designs that are a step above the rest. With this design inspiration and reference manual that expands on techniques in a real-world way, aspiring and seasoned designers will find encouragement to practice and hone techniques by traveling down a direct, step-by-step path. Skills covered: airbrushing, banding, basing, binding, braiding, clustering, collaring, facing, framing, gluing, grouping, hand-tying, kubari, lacing, layering, leafwork, massaging, pavé, pillowing, reflexing, sequencing, shadowing, sheltering, staking, tailoring, terracing, veiling, weaving. Important principles and elements of design are woven into the fibers of each project to give the reader a clear understanding of why and how each component is connected to the next. By working with and practicing each of these projects or techniques, learners see that the artistic options and applications are endless.

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For fans of The Family Across the Street by Nicole Trope and The Cottage by Lisa Stone, The Neighbour by Fiona Cummins is a twisting thriller about a quiet neighbourhood that's hiding a deadly secret.'Creepy as hell and kept me guessing to the very end' - Ian RankinA new home. A new start.It’s all the Lockwoods want.And on The Avenue, a leafy street in an Essex town near the sea, it seems possible.But what if what they want isn’t what they get?On their moving-in day they arrive to a media frenzy.A serial killer has struck in the woods behind The Avenue.The police are investigating.And the neighbours quite clearly have secrets.With their dream quickly turning into a nightmare, the Lockwoods are watching everyone.But who’s watching them?Praise for Fiona Cummins:'Trust me - Cummins is a keeper' - Lee Child'Head and shoulders above the rest' - Val McDermid'A crime novel of the very first order' - David BaldacciDark, intriguing and gripping' - Laura Marshall'What a storyteller' - Caz Frear'A nightmarishly addictive read' - CJ Tudor'Enthralled from beginning to end as each page drips with threat and menace' - Liz Nugent

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In the exciting second Warriors story arc, the wild cats of the forest have lived in peace and harmony for many moons—but new prophecies from their warrior ancestors speak of a mysterious destiny and grave danger for the clans. The second of six titles in this thrilling feline fantasy adventure. Darkness, air, water, and sky will come together and shake the forest to its roots… Several moons have passed since six cats set out from the forest on an urgent journey to save all their Clans. Now those six are travelling home again, but on their way through the mountains, they meet a tribe of wild cats who seem to have their own set of warrior ancestors . . . and their own mysterious prophecy to fulfill. Stormfur can't understand their strange fascination with him, but he knows the danger they face is real. Meanwhile, back in the forest, Firestar's daughter Leafpaw watches ThunderClan's world crumble around her, as the humans' terrible machines destroy more and more of their home. Will the questing cats make it back in time to save the Clans, or will they be too late?

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Aidan Jones was my brother. But I couldn't really remember his face. I couldn't remember talking to him or playing with him. He was just a gap, an absence, a missing person.Before she was adopted by a loving family and raised in a leafy Home Counties town, Cass Montgomery was Cass Jones. Her memories of her birth family disappeared with her name. But when her adopted family starts to break down, a way out comes in the form of a message from her lost brother, Aidan. Having Aidan back in her life is both everything she needs and nothing she expected. Who is this boy who calls himself her brother? And why is he so haunted?I glance at the paper. There's a big picture on the front page. A girl with dark red hair. A girl with eyes that might have been green or they might have been grey. I sit down and stare at Cass, and it is her, it is. My stolen sister.Aidan's a survivor. He's survived an abusive stepfather and an uncaring mother. He's survived crowded foster homes and empty bedsits.He's survived to find Cass. If only he can make her understand what it means to be part of his family. . .

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Raft down rapids to see raccoons, ski across ice to spot emperor penguins and dive underwater to explore the coral reef and learn why discovering animals is SUPER exciting! From the leafy green canopy of the rainforest, where gibbons communicate by singing, to the scorching hot desert where one of the world’s DEADLIEST scorpions lives, planet Earth is full of AMAZING animals that are just waiting to be discovered. Did you know that marine iguanas sneeze out salty sea water after a big swim? Or that a narwhal’s tusk is actually a very, VERY long tooth? And did you know that dung beetles are the STRONGEST animals on earth? Explore a different habitat on every spread, with fun and vibrant illustrations and fact-filled text for intrepid adventurers who want to know EVERYTHING about the world we live in. Readers will be taken all around the globe to discover a world of animals across rainforests and jungles, rivers and rapids, deserts and ice, and much more. Do You Love Exploring? is the third book in the award-winning series by Matt Robertson that includes Do You Love Bugs? and Do You Love Dinosaurs?

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The dramatic true story of a handful of students who resisted the Nazis and paid with their lives, now in a stunning graphic novel. With an entire nation blindly following an evil leader, where did a handful of students find the courage to resist? The university students who formed the White Rose, an undercover resistance movement in Nazi Germany, knew that doing so could cost them their lives. But some things are worth dying for. The White Rose printed and distributed leaflets to expose Nazi atrocities and wake up their fellow citizens. The Gestapo caught and executed them. Sophie Scholl was twenty-one; her brother Hans, twenty-four; Christoph Probst, twenty-three; Alexander Schmorell and Willi Graf, twenty-five. But the White Rose was not silenced. Their heroism continues to inspire new generations of resisters. Now, for the first time, this story that has been celebrated in print and film can be experienced as a graphic novel. Italian artist Andrea Grosso Ciponte’s haunting imagery will resonate with today’s students and activists. The challenges they face may vary, but the need for young people to stand up against evil, whatever the cost, will remain.

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From the international bestselling illustrator and Queen of Colouring Johanna Basford comes a beautiful new colouring book that takes you on a wondrous expedition through the jungle. Also features a large double-sided pull-out poster to colour and keep'The colourists have a queen, and her name is Johanna Basford' -- New York Magazine'Consider trading in your yoga mat for a set of markers and peruse the gorgeous gardens of Basford's imagination' -- The Huffington Post************************************************************************************************Follow ink evangelist Johanna Basford down an inky trail through Magical Jungle and discover a forgotten world of flora and fauna just waiting to be coloured in.Through intricate pen and ink illustrations, colour-inners of all ages are invited to explore an exotic rainforest teeming with creatures large and small. Encounter speckled tree frogs and dainty hummingbirds, prowling tigers and playful monkeys. Let your imagination run wild in the leafy treetop canopy or find yourself drawn to the delicate world of sensational blossoms and tropical plants below. There are ancient relics to be found along the way, each one leading toward the mystical treasure hidden at the heart of the magical jungle. Only the bravest, most inquisitive colourers will discover what lies hidden at the end of this inky quest.For Magical Jungle Johanna has picked a crisp ivory paper that accentuates and compliments your chosen colour palette. The smooth, untextured pages allows for beautiful blending or gradient techniques with coloured pencils, or are perfect for pens, allowing the nib to glide evenly over the surface without feathering.

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Kobe Bryant is a legend – The Rise is a fascinating look at his early life and how he became regarded as one of basketball’s greatest-ever players.Kobe Bryant’s death in January 2020 did more than rattle the worlds of sports and celebrity. It took the tragedy of that helicopter crash to reveal the full breadth and depth of Kobe’s influence. By tracing and telling the oft-forgotten and lesser-known story of his early life, The Rise promises to provide an unparalleled insight into Kobe.In The Rise, readers travel from the cracked concrete basketball courts of Philadelphia in the 1960s and 70s – where Kobe’s father, Joe, became a playground, college and professional stand-out – to the majesty and isolation of Europe, where Kobe spent his formative years, and to the leafy suburbs of Lower Merion, where Kobe’s legend was born. The story ends with his leading Lower Merion to the 1995–96 Pennsylvania state championship – a true underdog run for a team with just one star player, Kobe – and with the 1996 NBA draft, where Kobe’s dream of playing pro basketball culminated with his acquisition by the Los Angeles Lakers.With exclusive access to a series of never-before-released interviews during Bryant’s senior season and early days in the NBA, and tapes and transcripts which have preserved Kobe’s thoughts, dreams and goals from his teenage years for a quarter-century, Mike Sielski’s The Rise uncovers insights and stories that have never been revealed before.This is an exploration of the making of an icon and the effect of his development on those around him – the essence of the man before he truly became a man.

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The Dublin suburbs situated between the Grand Canal and the River Dodder consist of distinct neighbourhoods, each with their own character and style. It is an area that was, and continues to be, home to poets, writers, artists, politicians and academics, all of whom, in their own way, contributed to Irish life. Those featured include: Jack B. Yeats, artist; Mother Mary Aikenhead, Founder of the Religious Order; Brendan Behan, writer and dramatist; Mary Lady Heath, aviator and international athlete; Sophie Bryant, mathematician, educationist and suffragette; James Franklin Fuller, architect and Seamus Heaney, poet. In this book, Dr Beatrice M. Doran tells of the lives of some of the most fascinating people who once lived on the leafy roads and avenues of this interesting area of the city.

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This family friendly game is packed with astonishing and beautiful creatures from all over the world. What unites them all? They are under threat. But there''s still time! Learn about the okapi, the whale shark and the southern sea otter and be inspired to take action.This bingo game is filled with fun facts and glorious illustrations that are guaranteed to delight kids and adults alike. Mark each species off on your card as it''s called and be the first to shout BINGO! A proportion of proceeds are donated to charities dedicated to saving these animals and their habitats. FUN FOR THE WHOLE FAMILY - everyone will love this traditional game featuring 64 of the world''s best loved at-risk creatures to learn about and get inspired to save PLAY AND LEARN - this board game comes with a leaflet with interesting information and quirky facts for all the endangered animals featured in the game. Learn about the okapi, the whale shark and the southern sea otter

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Extracts are different from all other preparations. They are a nutritional resource that completes a healthy and balanced diet, providing mineral salts, vitamins and fibre from cereals, seeds, fruit and vegetables. They are different from smoothies, more complete than a juice, richer in nutrients than a centrifuge. Extracts can easily be prepared using an extractor, a small appliance that doesn't stress the foods to be treated, so that it is possible to obtain a preparation that maintains the majority of the nutrients present in the food. Extracts are suitable for all those who live busy lives, who practice sports and who want a healthy diet but don't have time to cook. They are ideal for people who want to take care of themselves, detox and calorie count, or simply transform fruit and vegetables into attractive and delicious preparations to tickle the appetite, or for anyone who prefers to replace a traditional meal with a simple drink. The consistency of an extract is soft and creamy, it can be diluted with water or mixed with ice to make a sorbet. Thanks to the mechanical characteristics of the extractor, it is possible to prepare drinks based on oats, emmer, barley, soy, almonds or rice and of course of all kinds of fruit, including those with a low water content, like bananas, leafy vegetables such as lettuce, artichokes and many others. This book is packed with recipes and interesting ideas to guide you step by step in making extracts and filling your glass with well-being straight to your glass.

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Named one of the best nonfiction books of 2023 by Publishers Weekly! There is a familiar narrative about American suburbs: after 1945, white residents left cities for leafy, affluent subdivisions and the prosperity they seemed to embody. In Levittown’s Shadow tells us there’s more to this story, offering an eye-opening account of diverse, poor residents living and working in those same neighborhoods. Tim Keogh shows how public policies produced both suburban plenty and deprivation—and why ignoring suburban poverty doomed efforts to reduce inequality. Keogh focuses on the suburbs of Long Island, home to Levittown, often considered the archetypal suburb. Here military contracts subsidized well-paid employment welding airplanes or filing paperwork, while weak labor laws impoverished suburbanites who mowed lawns, built houses, scrubbed kitchen floors, and stocked supermarket shelves. Federal mortgage programs helped some families buy orderly single-family homes and enter the middle class but also underwrote landlord efforts to cram poor families into suburban attics, basements, and sheds. Keogh explores how policymakers ignored suburban inequality, addressing housing segregation between cities and suburbs rather than suburbanites’ demands for decent jobs, housing, and schools. By turning our attention to the suburban poor, Keogh reveals poverty wasn’t just an urban problem but a suburban one, too. In Levittown’s Shadow deepens our understanding of suburbia’s history—and points us toward more effective ways to combat poverty today.

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A new start can come from the most unexpected places... It's been years since Lizzie Lockhart spoke to her parents. But she was safe in the knowledge she knew everything about them. Once upon a time, they were as close as could be. Until they weren't. After receiving the earth-shattering news of their passing, Lizzie decides it's time to unearth some family secrets and find out just who her parents really were... starting with Streamside Cottage. A cottage Lizzie never knew existed, in a place she's never heard of: the beautiful English village of Leafton. Leaving behind London, and the tattoo parlour she called home, Lizzie finds herself moving to the countryside. Faced with a tight-lipped community, who have secrets of their own, Lizzie is at a loss for what to do, until her rather handsome neighbour, Ben, steps in to help. As Lizzie finally begins to piece together the puzzle of her family history she realises she has to confront the truth of the past in order to face her future. Praise for Summer Secrets at Streamside Cottage: 'Wow! I adore Samantha Tonge's books and this is the best one yet! Such a wonderful, warm, and heartfelt novel. Easily the best book I've read so far this year!' – Jaimie Admans 'A page-turning novel full of secrets and mystery with a wonderful setting' – Della Galton 'A heartwarming story about secrets, lies and new beginnings. A delightful, cosy read' – Nicola Gill

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“I have never been anything but a paper girl. Something to tear into pieces. Something to burn.”We’ve all been paper before. We’ve all been fragile. Leaflike and gently blowing, enough to create stories or build fires. We go through life like that. We come across things that tear us into pieces, and we keep going. We keep fighting, because we must. We look for ways to be whole. To be the person we dream ourselves to be. Fragile by nature but tough by circumstance, paper girls are shaped by their love and loss. This collection of poetry and prose describes the journey of learning to live fully through the messiness of life and tenuousness of mental health.

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Purchasing vegetables and leafy greens can become rather pricy. Moreover store-bought greens often contain unhealthy pesticides and chemicals that can be harmful to your health. Foraging for wild plants is a cost effective and healthy alternative. Harvested wild plants are cheaper, and much healthier with a significantly higher nutritional value than what you typically purchase in grocery stores contain. On top of that, harvesting your own plants will force you to get out, exercise, and explore the great outdoors, which is an excellent way to stay fit and spend time with your family. Written with novice foragers in mind, Adventures in Edible Plant Foraging, serves as a simplified guide to edible plants that can be found throughout North America, and includes a glossary of botanical terms. This all encompassing guide will teach you how to prepare for your first foray into foraging—what to bring and what to watch out for—and show you how to identify various edible wild plants native to your own backyard, the forest, fields and the sandy shores along lakes and beaches.With over 90 full color photographs and 20 recipes for soups, salads, muffins, desserts, and more, this book is a must have for anyone looking to save money and begin their first expedition into foraging.

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There had always been Olivers living in Dalethorpe. In fact, the village had been founded nearly twelve hundred years ago by the family's Viking ancestor, Karl Olafsen, and his Hebrew slave-girl wife, Rachel. For much of the last two hundred years most of the residents of the village owed their livelihoods to the Oliver family, who were both the local squires and mill-owners. However, once they had established their other family home in the leafy London suburb of Hampstead, their influence was felt well beyond the boundaries of the small East-Lancashire village. The family was simultaneously privileged and popular, but nothing could protect them from the tragedy, family feud and romantic, political and business machinations that all but overwhelmed them. All the elements are present for a remarkable family saga as Lionel's story strides through many of the defining events from the 19th and 20th centuries and onwards to the present day, culminating in the recent expenses scandal at the Palace of Westminster. Alongside all this runs the thread of the tantalising mystery of the sacred Viking Burial Mound at the end of their large garden and how its secrets would be drip-fed into the lives of this extraordinary family.

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An African Bite celebrates the simplicity and authenticity of African food for a contemporary cook. Chef Mbombi has a deep connection to his culture, yet he is also a modern man living an urban lifestyle. Recognising that if we don’t keep cooking ‘heritage’ dishes, there is a risk of them being lost forever, he set out to create a cookbook that celebrates the food he was raised on. Traditionally, cooking skills were passed from mother to daughter and there were no written recipes or YouTube videos to refer to. Nowadays, social media can overwhelm us with too many choices and it is hard to know who to trust. An African Bite is Chef Mbombi’s tribute to the women who taught him to cook – from his mother and grandmother to the high-school economics teacher who made him realise he could turn his passion into a career. His uncomplicated, straightforward recipes will encourage even hesitant cooks to attempt dishes like curried tripe, chicken gizzards, goat meat stew, amathambo (meaty beef bones) umleqwa, shisanyama, vegetable sides like imifino (leafy greens) and muboora (pumpkin leaves), and traditional drinks like umqombothi and amahewu.

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OVER 1 MILLION SOLD WORLDWIDE The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!This book provides a shopping list, recipes and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards.Are you ready to look slimmer, healthier and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse!If you successfully complete the 10-Day Green Smoothie Cleanse, you will...- Lose 10-15 pounds in 10 days - Get rid of stubborn body fat, including belly fat - Drop pounds and inches fast, without grueling workouts - Learn to live a healthier lifestyle of detoxing and healthy eating - Naturally crave healthy foods so you never have to diet again - Receive over 100 recipes for various health conditions and goals

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The secret world of trees is revealed in this beautiful and absorbing guide to the giants of the plant world. Trees occur naturally throughout the world and have been a part of human history almost as long as humans have existed. Used for shelter, tools, fuel, and food, they also help supply the atmosphere with oxygen and form astonishingly diverse ecosystems, as well as some of the world’s most beautiful landscapes. Now the intricate world of leafy woodlands and abundant rainforests is revealed in this extensive visual guide to trees, exploring their key scientific traits and their ecological importance, as well as their enduring significance in human history and culture. From ancient oaks and great redwoods to lush banyans and imposing kapoks, The Tree Book reveals the anatomy, behaviors, and beauty of these incredible plants and habitats in detail. Combining natural history and a scientific overview with a wider look at the history, uses, symbolism, and mythology of trees, this book is a new kind of guide to these fascinating organisms.

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Learn and memorize Earth’s building blocks Have you ever looked at the Periodic Table and wondered whether you’ll ever be able to learn all the major elements? Well you can, and it’s never been easier with DK’s Periodic Table flash cards. Each colorful card can be used as a quick card and includes a photo of the element in its raw state or in use, and all the facts you need to memorize, such as atomic number and chemical properties. Whether you’re studying for tests or just want to expand your knowledge of science, these flash cards are the handy aids you need to learn just about everything you need to know about Dmitri Mendeleev’s groundbreaking Periodic Table. Included is a leaflet showing the whole Periodic Table and how to read it, plus lots of ideas for games to play. Whether you just want to have fun, test your friends, or master one of science’s most iconic charts, with these cards you’ll be in your element!

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In WW2 information leaflets and posters proliferated. Soldiers were bombarded with Field Regulations, airmen with the latest updates about airborne early warning, bomb sights and radio navigation and sailors with material that helped them identify enemy aircraft and submarines and told them how to operate the new ship board weapons to destroy them. An abundance of familiar slogans exhorted the population to do the utmost: 'Go To IT!', 'Come Into The Factories', 'Keep Calm and Carry On', 'Dig For Victory', 'Lend A Hand on the Land', 'Walk When You Can'. Other messages warned of the consequences of irresponsible behaviour: 'Careless Talk Cost Lives', 'Loose Lips Sink Ships', 'Keep It Under Your Hat' and 'Be Like Dad, Keep Mum', the latter illustrating just how much social mores have, thankfully, changed in the last 75 years. This book is concerned with the plethora of printed ephemera that was designed to educate, instruct, inform and entertain.Such original material can still be bought and is easy to store - the posters also often making attractive items for display - but as with all other authentic historical material supply is finite and examples of wartime publications in first class condition command a high price. This is the first time a single volume has been dedicated entirely to a long overlooked component of wartime collectables. It is designed to complement books which focus on traditional militaria such as uniforms, equipment and regalia and is intended to reveal just how much material was produced, across the board, by each of the warring nations. It will advise enthusiasts about what was produced, what is still available and where to find it and, importantly, how to conserve and store such vintage printed items.

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It may not be the longest, deepest or widest river in the world but few bodies of water reveal as much about a nation's past and present, or are suggestive of its future, as England's River Thames. Tales of legendary lock-keepers and long-vanished weirs evoke the distant past of a river which evolved into a prime commercial artery linking the heart of England with the ports of Europe. In Victorian times, the Thames hosted regattas galore, its new bridges and tunnels were celebrated as marvels of their time, and London's river was transformed from sewer to centrepiece of the British Empire. Talk of the Thames Gateway and the effectiveness of the Thames Barrier keeps the river in the news today, while the lengthening Thames Path makes the waterway more accessible than ever before. Through quiet meadows, rolling hills, leafy suburbia, industrial sites and a changing London riverside, Mick Sinclair tracks the Thames from source to sea, documenting internationally-known landmarks such as Tower Bridge and Windsor Castle and revealing lesser known features such as Godstow Abbey, Canvey Island, the Sanford Lasher, and George Orwell's tranquil grave. PAINTINGS, WORDS AND MUSIC: Turner, Tissot, Whistler and Monet; Shakespeare at Southwark, Alexander Pope, Charles Dickens, Jerome K. Jerome, William Morris; Handel's Water Music, the first rendition of Rule Britannia, the Rolling Stones and The Who rocking Eel Pie Island. POWER, POLITICS AND INTRIGUE: Runnymede and Magna Carta, the first English parliament, Whitehall Palace, Cliveden and the Profumo affair, the Houses of Parliament and the brooding headquarters of MI5 and MI6. TRADE AND COMMERCE: Eel trapping, osier growing; bargemen, watermen and lightermen; the rise and fall of London's docks; urban regeneration, rural protection.

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A superb classical painter and draughtsman, Armstrong also undertook much work in film, theatre, and ballet, as well as being a successful designer of ceramics and murals. As a painter he has often been associated with the surrealists, especially after becoming a member of Unit One, a group formed by his contemporary Paul Nash in 1933 to promote modern art, architecture, and design, although his work resists any easy categorization. Armstrong was also a committed supporter of the Labour party, contributing designs to its election leaflets in 1945, and an active political campaigner. The first major study of Armstrong's work, the book draws on new and unpublished research that puts into context the highly original vision of a strongly independent and imaginative artist waiting to be rediscovered.

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Whether you're hiking red rock trails in the Valley of the Sun or relaxing in Scottsdale's resorts, take Arizona at your own speed with Moon Phoenix, Scottsdale & Sedona. Inside you'll find:- Strategic, flexible itineraries like a luxurious desert getaway, a family road trip, and the 4-day best of the Valley of the Sun- Unique experiences and can't-miss sights: Explore the local art scene, from Indigenous exhibits to contemporary galleries, and taste the best Sonoran-style cuisine this side of the Mexican border. Luxuriate in five-star resorts, world-class spas, and gourmet restaurants. Go stargazing in Sedona or bar-hopping in Scottsdale. Hike water-carved canyons and climb mountains or hit the links in the golf capital of the West. Discover the rich culture of the Indigenous peoples who first settled the Valley, and venture to the leafy respite of Oak Creek Canyon to picnic between trout-filled ponds and towering red-rock monoliths- The top spots for outdoor adventures, from rock climbing and hiking along hidden mountain trails to sunset hot air ballooning and exhilarating desert Jeep tours- Expert advice from Phoenix local Lilia Menconi on when to go, how to get around, and where to stay, with special focus on the best resorts in the area- Full-color, vibrant photos and detailed maps throughout- Thorough background on the culture, environment, wildlife, and historyWith Moon's practical tips and local know-how, you can experience Phoenix, Scottsdale, and Sedona your way.Expanding your trip? Try Moon Arizona & the Grand Canyon. Hitting the road? Try Moon Southwest Road Trip.

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London, 1812. At a fashionable address in leafy Mayfair, a far cry from Detective Stephen Lavender’s usual haunts, a man is found dead in his room. He has been brutally stabbed, but the door is locked from the inside and the weapon is missing. The deceased is David MacAdam, an Essex businessman with expensive tastes. As Lavender and Constable Ned Woods travel between London and Chelmsford seeking to understand MacAdam’s final hours and unearth the grisly truth, they uncover a tangled web of deceit behind his stylish facade. The unusual circumstances of MacAdam’s death are nothing compared to the shady nature of his life and it seems the house on Park Lane is at the heart of a dark conspiracy. But when a second body turns up, everything they think they’ve learned is thrown into doubt. Can Lavender and Woods find out who’s behind these shocking murders before more lives are ruined?

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One juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now the founder of heathygreendrink.com offers a persuasive argument for adding a green drink to your day, as well as recipes for dozens of different variations. Why drink green? Green leafy vegetables are extremely alkaline and great for lowering your blood pH and remedying many common ailments and diseases. By juicing or blending the vegetables into a delicious smoothie, you can enjoy the goodness of many more cups of greens that you could possibly eat in one sitting. The juicing process also breaks down or removes the fibers of the plants so their nutrients are able to get into your system quicker. The “green drink” approach offers dieters the chance to add something rather than take it away, without guilt. A cleansing detox drink is a fantastic, tasty way to consume all your necessary vitamins and minerals without having to resort to a processed multivitamin. Plus, green-drinkers quickly start to crave more fruits and vegetables, leading them to a healthier diet over all. The Healthy Green Drink Diet gives health enthusiasts all the tools they need to add green drinks to their daily routine and feel the wonderful, energizing results through and through.

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Trials have shown that following the MIND diet could cut your risk of dementia by as much as 53%.In Diet for the MIND, Dr Martha Clare Morris, lead creator of the MIND diet, presents the foods with the most compelling scientific evidence for prevention of cognitive decline. Emphasizing whole grains, leafy greens, lean proteins, beans, and vegetables, and also flagging the foods you should avoid, Diet for the MIND reveals the groundbreaking nutritional science behind the diet and includes dozens of recipes to help you follow it. With accessible science, recipes and vital information about vitamins, dietary fats, alcohol, caffeine, and more, Diet for the MIND is your roadmap to weight loss, vitality, and a lifetime of optimal cognitive function.

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If the thought of getting crafty with your children fills you with glittery dread then this book is for you.Quick Crafts for Parents Who Think They Hate Craft is packed with 40 projects free from crazy origami to lose your cool over and PVA glue to clean out of everyone’s hair. Get creative with your children even if you’re short on time (or patience). Split into 4 sections: play with it, wear it, spruce it up and useful things, all of the crafts have been created to ensure that play can continue once the crafting is over. Go on a swashbuckling adventure complete with pirate hook and sword, whale watching in the bath or a leafy jungle safari with hairy baboons and rattling snakes.Crafting doesn’t have to leave you cranky and the floor sticky!

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Welcome to modern matchmaking – for plants! All you need to do is be honest about what you can invest into your plant relationship (attentiveness, experience … sunlight) and voila – The Modern Gardener will suggest the best matched plant partner for you. Nothing livens up a room, windowsill or small yard like the presence of leafy Swiss cheese plants, angular succulents, perennial peonies or your own little herb garden. And this comprehensive reference book starts by covering all the best types of plants and planting for every type of indoor room, patio and balcony – from decorative and beneficial, low maintenance or useful edible plants – you’ll find everything you need to know about how to find the perfect plants for you and your lifestyle, and how help them to thrive. The second half of the book – the Personal Plant Selector – features an extensive directory of over 100 plants, in which you will be introduced to each species and their characteristics, benefits and needs, including quick facts on potting and repotting, correct care and more. This beautifully designed encyclopedia of plants also includes a comprehensive index and a cross-referencing system, to make it easy to find information quickly. It’s the ultimate guide to your personal plant kingdom!

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This kit contains everything you need to support your child as they take their next steps in phonics. It''s an ideal way to help support your child''s school phonics learning.The kit includes: Six fiction and non-fiction books that children will be able to read using their phonic knowledge. Leaflet to explain how children are taught to read at school, so you can feel confident supporting your child. Flashcards for quick and easy phonics practice. Poster and stickers to keep your child motivated and engaged.My Phonics Activity Kit 2 covers sounds at Letters and Sounds Phase 3 that children learn in Reception/P1. Look out for Kit 3 for further support as your child progresses.Essential Letters and Sounds is a phonics programme aligned to Letters and Sounds, designed to get all children to read well, quickly, published by Oxford University Press. Expertly developed by teachers from Knowledge Schools Trust, it is fully validated by the Department for Education. This kit can be used wh

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FUN FOR THE WHOLE FAMILY - everyone will love this traditional game featuring 64 of the world''s best loved and fascinating treesPLAY AND LEARN - this board game comes with a leaflet with interesting information and quirky facts for all the trees featured in the game. Learn about familiar trees such as the chestnut, oak, magnolia, and ash, as well as lesser known species like the blue quandong and dragon''s bloodGREAT GIFT - perfect for nature or conservation lovers of all ages, for families who love playing games, and for families who enjoy spending quality time togetherSOMETHING TO TREASURE - this is a quality product made to last, with beautiful illustrations and attractive packagingEXPLORE THE ENTIRE SERIES - this game is part of the bestselling bingo series, a collection of games for nature lovers and enthusiastic board gamers. Other games in the series include Bug Bingo, Cat Bingo, Dog Bingo, Monkey Bingo, Ocea

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Edith Pearlman manages to combine subtlety with extravagance, understatement with spectacle, drawing our focus to the eccentricities of those who would prefer to remain unnoticed. . . . Confronted with unexpected obstacles, these characters exchange the blurring comfort of routine with spontaneity and improvisation . . . . Full of vivid, intricate, nuanced portraits, confidently focused, restrained and yet spirited, saturated with a powerful imaginative sympathy, How to Fall is a remarkable collection by a remarkable writer. —From the Foreword by Joanna Scott How to Fall is a darkly humorous collection that welcomes the world’s immense variety with confidence. Spanning no fewer than four countries in sixty years, these sixteen stories flesh out the complexities of people who, at first glance, live ordinary, unremarkable lives. Widowers, old men, estranged spouses, young restaurant workers, career women and Jewish grandmothers are all at the center of Pearlman’s cool, studied observation. Each character is rendered with such unpredictable intricacy that they often astonish themselves just as much as the reader. Many of the stories either begin or wind their way back to one, mythical, two-by-three-mile Massachusetts town—Godolphin, a place that “called itself a town but was really a leafy wedge of Boston.” Edith Pearlman has published over 100 stories in national magazines, literary journals, anthologies and online publications. Her work has appeared in The Best American Short Stories, The O. Henry Prize collection, New Stories from the South: The Year’s Best and The Pushcart Prize collection. Her first collection of stories, Vaquita, won the Drue Heinz Prize for Literature, and her second, Love Among the Greats, won the Spokane Prize for Fiction. She now lives in Brookline, Massachusetts.

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Stuffed toy crochet patterns like you've never seen before ; weird and wonderful creatures in crochet! Irene Strange is bored of bunnies and has had enough of elephants. It's not that they're not cute, but with the amazing biodiversity on our planet, isn't it time we started celebrating ; and crocheting ; some of life's more unusual creatures? In this extraordinary collection, crochet designer Irene Strange opens our eyes to the wonders of nature with amigurumi patterns for odd and unexpected animals that you won't find in other books. Think an aardvark can't be adorable? Think again! In this book you'll meet 16 rather curious creatures. You'll create furry tummies, spiky backs, scaly tails, and feathery necks. Some have long dangly legs, some have swirly tails, and some have features that baffle us all! But however strange, all the creatures included are surprisingly squishable when created in crochet. Remarkable Mammals ; Aardvark, Echidna, Slender Loris, Orangutan, Wombat Surreal Sea Life ; Puffer Fish, Lobster, Narwhal, Octopus, Leafy Sea Dragon Bizarre Birds and Irregular Reptiles ; Cassowary, Flamingo, Hoopoe, Chameleon, Crocodile, Mary River Turtle All of the projects in this book are made in amigurumi style, characterised by a smooth all-over single crochet texture, worked in a continuous spiral. You will learn how to crochet in the round and how to shape with increasing and decreasing, adding different effects through combination of yarns or stitches, and how combining materials and embellishments can bring out the personality in the strangest things. With easy crochet techniques and step-by-step instructions, this book will delight crocheters and animal lovers alike, and give you a fresh cohort of amazing crochet animals to hug.

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Though little known, the name of the judge Roland Freisler is inextricably linked to the judiciary in Nazi Germany. As well as serving as the State Secretary of the Reich Ministry of Justice, he was the notorious president of the People s Court , a man directly responsible for more than 2,200 death sentences; with almost no exceptions, cases in the People s Court had predetermined guilty verdicts. It was Freisler, for example, who tried three activists of the White Rose resistance movement in February 1943\. Along with Christoph Probst, Sophie and Hans Scholl were arrested for their part in an anonymous leaflet and graffiti campaign which called for active opposition against the Nazi regime. Found guilty of treason, Freisler sentenced the trio to death by beheading; a sentence carried out the same day by guillotine. In August 1944, Freisler played a central role in the show trials that followed the failed attempt to assassinate Adolf Hitler on 20 July that year a plot known more commonly as Operation Valkyrie. Many of the ringleaders were tried by Freisler in the People s Court . The proceedings were filmed, the intention being to use the images as propaganda in newsreels. Freisler could be seen alternating between clinical interrogations of the defendants through to his yelling of personalized and theatrically enraged abuse at them from the bench. Nearly all of those found guilty were sentenced to death by hanging, the sentences being carried out within two hours of the verdicts being passed. Roland Freisler s mastery of legal texts and dramatic court-room verbal dexterity made him the most feared judge in the Third Reich. In this in-depth examination, Helmut Ortner not only investigates the development and judgments of the Nazi tribunal, but the career of Freisler, a man who was killed in February 1945 during an Allied air raid.

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A look into one girl's life sheds light on another girl's death... Meredith Mitchell and Chief Inspector Markby probe troubled family relationships to find a killer in A Fine Place for Death, the compelling sixth mystery in Ann Granger's Mitchell & Markby series. The perfect read for fans of Kathy Cranston, Agatha Christie and ITV's Midsomer Murders.'Ingenious... witty... picturesque... amusingly idiosyncratic' - New York TimesIn the heart of the leafy Cotswolds a body is found. A teenage girl, probably local, somebody's daughter who went out one evening and didn't come back. It is not long before she is identified: fifteen-year-old Lynne Wills who habitually drank underage in 'The Silver Bells' pub and, on the night of her death, was seen leaving with an unknown man.Chief Inspector Markby's friend Meredith Mitchell has been befriended by another troubled young local girl, Katie Conway. On the surface Lynne and Katie have nothing in common except their age and home town. But could the insights Katie gives Meredith into her difficult family background - an unstable, aristocratic mother, a doting father at the end of his tether, and a scheming resident secretary - throw some light on the other young girl? And, given that forensic evidence now points to Lynne Wills's murder having taken place in the Devaux family mausoleum, on her murder too ...?What readers are saying about A Fine Place for Death:'It kept me guessing until the very end. Ann Granger has managed to create believable characters that are both likeable and interesting''I recommend this book and this series to anyone who enjoys well written crime novels with interesting characters and plots''Fantastic twists and turns'

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Use the power of the humble house plant to combat the stresses of modern life!Succulents and indoor house plants may seem extra trendy right now, but these plants have more benefits than simply looking beautiful. Everyday products pollute the air in our homes and our mental wellbeing is threatened like never before. This gardening book reveals the best life-enhancing houseplants that can reduce stress, fight fatigue, and even lower your blood sugar. Winning Gold for the accompanying exhibit at the RHS Chelsea Flower Show 2021, My Houseplant Changed My Life draws on groundbreaking research, profiling the best air-purifying plants you can put in your home to reduce pollutant gases, particulates, and volatile compounds. Discover how these indoor plants can actively clean the air and improve your mental health through their colours, scent, habit, and nurturing needs.Explore how having leafy companions can help to unlock your potential:- Profiles of the 50 top air-purifying and mood-enhancing plants- Easy-to-follow advice and expert tips from David Domoney, award-winning horticulturalist - Informative text highlights the natural wonder of each plant- Feature spreads show plant combinations to enhance your mood in different ways- Step-by-step demonstrations of essential care techniquesPacked with expert advice, this book will equip you with everything you need to keep your plants thriving. It also highlights mindful ways to nurture and increase your green guests: by misting, wiping, feeding, pinching, pruning, and propagating.Discover the Power of NatureThe ideal gift for your green-fingered friends, this book is perfect for urbanites with little or no outdoor space who want to increase the amount of greenery in their life.

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This Maclean of Duart genuine tartan cloth large notebook is made with genuine British tartan cloth. It measures 21cm x 13cm, and has 192 pages of 80gsm cream paper, with left page plain, right page ruled. Cloth supplied by tailors and kilt makers Kinloch Anderson. With a ribbon marker, inner note pocket, elastic enclosure, history of tartan leaflet, and colourful bookmark with a brief history of the Maclean of Duart tartan. Presented in a clear acetate bag. The Maclean of Duart tartan is red with black, and touches of yellow, white and blue. The Macleans claim descent from Gillean of the Battleaxe, a kinsman of Fergus Mor, the sixth-century-ruler of the ancient kingdom of Dalriada. Lands given to the clan chief included the isle of Mull, off the west coast of Scotland. During the 16th century the Campbells emerged as the most powerful clan in the West Highlands. Several marriages took place between the Macleans and the Campbells. Septs of the Maclean clan include Beaton, Black, Dowart, Dowie, Duart, Garvie, Gillan, Lane, Lean, Leith, MacBeth, MacCormick, MacFadyen, Macgeachan, MacVey, Patten and Rankin. Scientists, thinkers and writers in the Scottish Enlightenment used 'commonplace notebooks' to record thoughts and ideas. Many British writers such as Virginia Woolf and Arthur Conan Doyle continued to use them. Tartan belongs to Scottish heritage and culture, and thrives today both at home and overseas. There are now over 7,000 tartans officially recorded in the Scottish Register of Tartans located within the National Archive of Scotland. Waverley Books (Waverley Scotland) are delighted to innovate on the commonplace notebook idea with the Waverley tartan notebooks bound in genuine tartan cloth supplied by kilt makers and tailors Kinloch Anderson, Edinburgh.

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This large hardback Cameron of Erracht genuine tartan cloth notebook has 192pp of 80gsm cream paper, with left page plain, right page ruled. With a ribbon marker, an expandable inner note pocket, elastic enclosure, a leaflet about the history of tartan, and a colourful bookmark with a brief history of the Cameron of Erracht tartan. Comes in a light plastic wrapper bag. Scientists, thinkers and writers in the Scottish Enlightenment used 'commonplace notebooks' to record thoughts and ideas. Many British writers such as Virginia Woolf and Arthur Conan Doyle continued to use them. Tartan belongs to Scottish heritage and culture, and thrives today both at home and overseas. There are now over 7,000 tartans officially recorded in the Scottish Register of Tartans located within the National Archive of Scotland. Waverley Books (Waverley Scotland) are delighted to innovate on the commonplace notebook idea with the Waverley tartan notebooks bound in genuine tartan cloth supplied by Kinloch Anderson, Edinburgh, sourced from weavers in Scotland, and the Borders.

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'The Catherine Cookson of Liverpool' (Northern Echo), Lyn Andrews, brings 1960s Liverpool vividly to life in this evocative saga not to be missed by readers of Donna Douglas and Kate Thompson.When best friends Dee Campbell and Jean Williams leave school in 1959, it feels like every opportunity awaits them. Their families haven't long moved from a rundown part of the city to leafy Kirkby when Jean's father wins the Irish sweepstake and soon Jean's set up her own hairdressing salon, while both girls have fallen for good-looking lads with prospects. But Dee's father is about to discover a disturbing truth about her fiancé which will tear the family apart. As Dee flees to Ireland, Jean marries Tony, blissfully unaware that she's not the only pretty girl to catch his eye... Tumultuous years lie ahead but Dee and Jean will learn that the people who love you will always be there when you need them most...

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“Ants are the most warlike of all animals, with colony pitted against colony,” writes E.O. Wilson, one of the world’s most beloved scientists, “their clashes dwarf Waterloo and Gettysburg.” In Tales from the Ant World, two-time Pulitzer Prize-winner Wilson takes us on a myrmecological tour to such far-flung destinations as Mozambique and New Guinea, the Gulf of Mexico’s Dauphin Island and even his parent’s overgrown backyard, thrillingly relating his nine-decade-long scientific obsession with over 15,000 ant species. Animating his scientific observations with illuminating personal stories, Wilson hones in on twenty-five ant species to explain how these genetically superior creatures talk, smell, and taste, and more significantly, how they fight to determine who is dominant. Wryly observing that “males are little more than flying sperm missiles” or that ants send their “little old ladies into battle,” Wilson eloquently relays his brushes with fire, army, and leafcutter ants, as well as more exotic species. Among them are the very rare Matabele, Africa’s fiercest warrior ants, whose female hunters can carry up to fifteen termites in their jaw (and, as Wilson reports from personal experience, have an incredibly painful stinger); Costa Rica’s Basiceros, the slowest of all ants; and New Caledonia’s Bull Ants, the most endangered of them all, which Wilson discovered in 2011 after over twenty years of presumed extinction. Richly illustrated throughout with depictions of ant species by Kristen Orr, as well as photos from Wilsons’ expeditions throughout the world, Tales from the Ant World is a fascinating, if not occasionally hair-raising, personal account by one of our greatest scientists and a necessary volume for any lover of the natural world.

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