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The Military Balance has been published since 1959. The 2024 edition provides an open-source assessment of the armed forces and equipment inventories of over 170 countries, with accompanying defence economics data. In addition to detailed country data, The Military Balance assesses, region-by-region, important military issues. It includes graphics to illustrate defence personnel, equipment, and procurement developments. The 65th edition examines emerging lessons from Russia’s full-scale invasion of Ukraine, details Chinese military activity around Taiwan, and identifies developments in uninhabited aerial vehicle exports. The accompanying wallchart spotlights the important issues around critical national infrastructure in the Euro-Atlantic. The book draws on the breadth of data in the Military Balance+ online database. The Military Balance and Military Balance+ are indispensable sources of information for those involved in defence and security policymaking, analysis, and research.

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The Military Balance 2013 is the annual assessment of the military capabilities and defence economics of 171 countries world-wide. New features of the 2013 edition include: reorganised and expanded analytical essays. New sections on trends in contemporary armed conflicts in Afghanistan and Syria, as well as trends in defence capability areas, with a focus on equipment, technological or doctrinal developments. There is also an essay on trends in defence economics and procurement, one on European defence industries, and another on anti-access/area denial detailed analysis of regional and national defence policy and economic issues for selected states updated graphics feature on comparative defence statistics, with focus on defence economics, and major land, sea and air capability concerns tables, graphics and analysis of defence economics issues additional national capability summaries additional data on land forces: combat support and combat service support new graphics and maps on defence capability issues additional data on cyber capabilities.

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The Military Balance is the International Institute for Strategic Studies’ annual assessment of the military capabilities and defence economics of 170 countries worldwide. It is an essential resource for those involved in security policymaking, analysis and research.The book is a region-by-region analysis of the major military and economic developments affecting defence and security policies, and the trade in weapons and other military equipment. Comprehensive tables detail major military training activities, UN and non-UN deployments, and give data on key equipment holdings and defence-expenditure trends over a ten year period.Key Features:Region-by-region analysis: major military issues affecting each region, changes in defence economics, weapons and other military equipment holdings and the trade in weapons and military equipment Comprehensive tables: key data on weapons and defence economics, such as comparisons of international defence expenditure and military manpower Analysis: significant military and economic developments Wallchart: detailed world map that shows current areas of conflict, with explanatory tables.

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There's never been a better time to be a woman - we can have it all! That's what feminism promised, didn't it?When Felicity Harley, founding editor of Women's Health magazine and whimn, felt really off kilter, she started talking to other women about their overwhelm. The floodgates opened. Turns out her girlfriends, colleagues and other mums at the school gate were also drowning in feminist guilt while trying to keep everything afloat; plagued by perfectionism, riddled with doubt, ruled by screens and hurtling towards burnout.As we juggle the roles of partner, boss, friend, mother and employee (plus a side hustle), balance has never been more crucial. We're obsessed with 'wellness', yet women's mental health and wellbeing are in decline.Using her own experiences, research and insights from leading Australian experts in health, sociology and feminism, and wisdom from smart women like Tanya Plibersek and Fifi Box, Felicity calls out the crap in 'cult wellness'. In her warm and inspiring way, she shows how you can cut through the B.S. to find clarity in the chaos, shed some of your mental load, and feel truly empowered in the middle of your wonderfully messy life.

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Roll up, roll up, it’s time for an astounding balancing act! Stack the animals any which way you can without them all tumbling down!This stacking game is a delicate challenge for you and these talented acrobats! Roll the die to decide which color creature you’ll add to the tower and then carefully connect it to another animal in the stack. It can go anywhere you like, but be careful because the game is over when those aerial artists fall! Perfect for 2–4 players (or more if you play in teams), ages 3 and up, this game develops fine motor skills, problem-solving abilities, and hand-eye coordination. Inside the box, you’ll find 24 wooden acrobats, a wooden die, and English, Dutch, French, German, Italian, and Spanish instructions, all made using FSC materials. Animal Acrobats from Petit Collage is a plastic-free product. The animal pieces are 100% recycled wood, and the box is made using 75% recycled materials.

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We all need help centering ourselves to serve ourselves and our world. In this small, beautiful book, the Kogi—a remote and ancient tribe in the mountains of Colombia--offer their learnings. They pose nine thought-provoking questions to help us live harmoniously with the earth and in turn find happiness and purpose in every moment.“Just as we are both sitting here and talking, this is how we can live well. All of this you will write in the book.”—Mama Jose Gabriel, a spiritual guide of the Kogi tribe, to author Lucas BuchholzFor centuries, the Kogi have lived in seclusion in Colombia’s remote Sierra Nevadas, known as “the heart of the world.” But in recent years, concerned by the environmental degradation they have experienced in their villages and forests, a few emissaries from the tribe emerged to bring an urgent and loving message to the West—advice on how to live in harmony with the earth.Buchh

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Balance game.

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The concept of work-life balance is a logical development of existing personnel-politic concepts, such as reducing absenteeism, corporate health management, attendance management and activities to bond staff. Here, Silke Michalk and Peter Nieder explain what work-life balance is and why it will have an important role to play in future as an instrument for HR management in companies. Their book focuses on the possibilities of realizing a WLB in different companies, yet not an isolated individual case, but rather on the connection between WLB projects thus far and organization development. The authors present a number of successful projects (case studies and real-life examples) to develop recommended actions for a successful implementation in different companies (consequences and measures; strategic alignment; future scenarios).

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The Military Balance 2014 contains region-by-region analysis of the major military and economic developments affecting defence and security policies and the trade in weapons and other military equipment. Detailed entries describe the military capabilities of 171 countries, displaying key equipment inventories and defence economics. Comprehensive tables detail major training activities, UN and non-UN deployments, and international comparisons of defence expenditure and military personnel.New Features in The Military Balance 2014:- New analytical country essays focusing on Algeria, Ethiopia, Brazil, Pakistan, North Korea and China, among others. There are also essays covering conflict analysis and conflict trends, unmanned systems in the land, sea and air domains, and on measuring cyber capabilities.- Updated graphics feature on comparative defence statistics, with a focus on defence economics, defence industry and major land, sea and air capabilities.- Updated and expanded national capability summaries.- An expanded table of military training exercises, arranged by region.- Tables showing UN and non-UN peacekeeping and security deployments for 2013-14.- New maps on France’s bases in Africa, the Afghanistan transition process, and peacekeeping operations in Africa.- Updated Chart of Conflict, with a focus on women in conflict.

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The Military Balance is The International Institute for Strategic Studies’ annual assessment of the military capabilities and defence economics of 170 countries worldwide. It is an essential resource for those involved in security policymaking, analysis and research.The book is a region-by-region analysis of the major military and economic developments affecting defence and security policies, and the trade in weapons and other military equipment. Comprehensive tables detail major military training activities, UN and non-UN deployments, and give data on key equipment holdings and defence-expenditure trends over a ten year period.Key Features:Region-by-region analysis: major military issues affecting each region, changes in defence economics, weapons and other military equipment holdings and the trade in weapons and military equipment Comprehensive tables: key data on weapons and defence economics, such as comparisons of international defence expenditure and military manpower Analysis: significant military and economic developments Wallchart: detailed world map that shows current areas of conflict, with explanatory tables.This new edition of The Military Balance provides a unique compilation of data and information enabling the reader to access all required information from one single publication.

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Obesity is one of the most relevant public health concerns today and it is now evident that body weight control is achieved through highly integrated physiological interactions like nutrient selection as well as being influenced by genetic and environmental factors. Moreover, energy balance regulation is a complex process aimed at maintaining constant energy stores. Presenting a detailed and comprehensive account of the roles of specific peptides in energy balance, food intake control and co-morbidities, this review provides a better understanding of the patho-physiology of energy balance and obesity.

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Many congenitally deaf infants and children suffer vestibular failure, which produces problems with their postural control, locomotion and gait. However it is known that these children can eventually catch up with their normal balance control status in terms of development and growth as a result of central vestibular compensation. In Vertigo and Balance Disorders in Children the author provides comprehensive and integrative information on the vestibular system. The materials presented range from the history of its study, basic anatomy and physiology of vestibular organs, mechanism of balance and motor function development, to clinical aspects of vestibular disorders including their evaluation and pediatric neurology. Although there have been books discussing postural responses of infants and children with vestibular disorders, this is the first to present the influence of peripheral vestibular disorders and central vestibular compensation comprehensively. This book will benefit not only practitioners in this field such as pediatric otolaryngologists, pediatricians, child neurologists and neurologists, but also clinical specialists such as neonatologists, physical therapists and speech therapists, helping them to better care for patients with vestibular failure.

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Combining paid work with caring for children has become more difficult for families as women's working hours have increased. Over the past decade the issue of work-family balance has reached a more prominent place on the policy agenda of many Western European countries. However the preoccupations of governments have been largely instrumental, focusing particularly on the goal of increasing female employment rates in order to achieve greater competitiveness and economic growth, and also in many countries on raising fertility rates and promoting children's early learning. This important book looks at the three main components of work-family policy packages - childcare services, flexible working patterns and entitlements to leave from work in order to care - across EU15 Member States, with comparative reference to the US. It also provides an in-depth examination of developments in the UK. Variations in national priorities, policy instruments, established policy orientations and the context for policy making in terms of employment patterns, fertility behaviour and attitudes towards work and care are highlighted. Gender inequalities in the division of paid and unpaid work underpin the whole issue of work-family balance. But what constitutes gender equality in this crucial policy field? Jane Lewis argues that in spite of growing political emphasis on the importance of 'choice', a 'real' choice to engage in either or both the socially necessary activities of paid and unpaid work has remained elusive. Work-Family Balance, Gender and Policy is essential reading for students and scholars who wish to understand the complex challenges facing families and family policy and the opportunities for the future.

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What if our teeth are a reflection of who we are? What if dental problems such as toothache, decay and malpositioning illustrate the deep functioning of our true self? What if, by harmonizing our mouths, we could allay many of our physical and mental ills? After years of dental practice, Michel Montaud made a breakthrough that would change his life and work completely. Without being fully conscious of what he was doing, he engaged in a dental therapy which would prove to be remarkably effective, going beyond the simple framework of mouth and teeth to extend to the human being as a whole. This guided self-therapy, which he refers to as Dentosophy, is a true alternative to the drastic measures of extraction, surgery and orthodontics. From personal experience, the author states that this approach can even remedy ailments such as chronic rhinitis and otitis, eczema, allergies, asthma, back problems and sleep disorders. Montaud describes his personal journey of discovery, initially to help his suffering son. Now, after decades of experience and numerous eloquent clinical results, he demonstrates that this human-based approach to our mouth and teeth can stimulate, at any age, the extraordinary healing potential of our bodies. With case studies and supporting photographic evidence, he shows that Dentosophy improves the general health of patients, both physical and mental. This illustrated and accessible book offers an exciting new perspective on our teeth and their innate wisdom.

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Understanding how our brains and bodies actually work is a powerful tool in mitigating the anxiety generated by unpleasant physical and emotional symptoms that we all may experience from time to time. Here, Robert Scaer unravels the complexities of the brain-body connection, equipping all those who are in distress with a plausible explanation for how they feel. Making the science accessible, he outlines the core neurobiological concepts underlying the brain-body interface and explains why physical and emotional symptoms of stress and trauma occur. He explains why “feelings” represent physical sensations that inform us about the nature of our brain-body conflicts. He also offers practical, easy-to-implement strategies for strengthening motor skills, learning to listen to our gut to gauge our feelings, attuning to the present, and restoring personal boundaries to relieve symptoms and navigate a path to recovery.

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This book provides professionals who treat patients with balance disorders with an easy-to-read and practical manual for how to interpret and understand balance function testing. A variety of health care professionals will benefit from this book.

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BALANCE GAME – A balance game, based on a balancing act in and of itself–loaded bloody marys at a bottomless brunch. The sheer amount of ridiculous items we’ve seen piled on top of bloody marys never cease to amaze us–so we turned it into a game. HOW TO PLAY - Players complete by taking turns adding increasing ridiculous garnishes on top of a bloody mary shaped starting block–as they try not to be the one that knocks it all down. Includes 10 wood game pieces with double-sided printing and instruction sheet. PERFECT PARTY GAME - Bring the Loaded Bloody Mary Balance Game to your next party and watch it be a guaranteed hit! You really think your friends can stack ridiculous bloody mary ingredients without knocking them over? Play the game and find out! It's a game that will give you a night of hilarious stacking combinations and unforgettable memories. Get ready to have everyone at the party in stitches as they try to take turns st

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Combining paid work with caring for children has become more difficult for families as women's working hours have increased. Over the past decade the issue of work-family balance has reached a more prominent place on the policy agenda of many Western European countries. However the preoccupations of governments have been largely instrumental, focusing particularly on the goal of increasing female employment rates in order to achieve greater competitiveness and economic growth, and also in many countries on raising fertility rates and promoting children's early learning. This important book looks at the three main components of work-family policy packages - childcare services, flexible working patterns and entitlements to leave from work in order to care - across EU15 Member States, with comparative reference to the US. It also provides an in-depth examination of developments in the UK. Variations in national priorities, policy instruments, established policy orientations and the context for policy making in terms of employment patterns, fertility behaviour and attitudes towards work and care are highlighted. Gender inequalities in the division of paid and unpaid work underpin the whole issue of work-family balance. But what constitutes gender equality in this crucial policy field? Jane Lewis argues that in spite of growing political emphasis on the importance of 'choice', a 'real' choice to engage in either or both the socially necessary activities of paid and unpaid work has remained elusive. Work-Family Balance, Gender and Policy is essential reading for students and scholars who wish to understand the complex challenges facing families and family policy and the opportunities for the future.

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Stop running on empty.Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you’re letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing.The HBR Guide to Work-Life Balance will help you: Evaluate and adjust your priorities Manage expectations Set and spend your time budget Make plans--and backup plans Understand how to make trade-offs Prioritize self-care Discover what works for you

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Budd presents labor relations as a system for balancing employment relationship goals (efficiency, equity, and voice) and the rights of labor and management. By weaving these themes with the importance of alternative perspectives on the nature of employment relationship throughout the text, students can learn not only how the traditional labor relations processes work, but also why these processes exist and how to evaluate whether they are working. In this way, students can develop a deeper understanding of labor relations that will help them successfully navigate a contemporary labor relations system that faces severe pressures requiring new strategies, policies, and practices.

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