Search results for ""balance""

Winner of the 2020 Gdansk European Poet of Freedom Literary Award. Winner of the 2017 Forward Prize for Best Collection. Winner of the 2017 Poetry Book Society Choice Award. Shortlisted for the 2017 Costa Poetry Award. Shortlisted for the 2018 Pigott Poetry Prize. Shortlisted for the 2018 Roehampton Poetry Prize. Set against a backdrop of ecological and economic instability, Sinead Morrissey's sixth collection, On Balance, revisits some of the great feats of human engineering to reveal the states of balance and inbalance that have shaped our history. The poems also address gender inequality and our inharmonious relationship with the natural world. A poem on Lilian Bland - the first woman to design, build and fly her own aeroplane - celebrates the audacity and ingenuity of a great Irish heroine. Elsewhere, explorers in Greenland set foot on a fjord system accessible to Europeans for the first time in millennia as a result of global warming. But if life is fragile then its traces are persistent, insistent, and in 'Articulation' we are invited to stop and wonder at the reconstructed skeleton of Napoleon's horse, Marengo, 'whose very hooves trod mud at Austerlitz', suspended in time 'for however long he lasts before he crumbles'.

Read more less

Written by the team behind the bestselling magazines, Breathe and Teen Breathe, this guided journal will help you take time out from your busy life and breathe.

Read more less

Roll the die and stack 'em high in this mouth-watering game of balance.

Read more less

Balance in a box: accessible prompts in a pick-me-up package that will genuinely help to cultivate a more balanced life, including mindfulness practices and self-care activities. The gift of rejuvenation and calm, this is a perfect way to refresh for New Year, New You—or anytime of the year. Includes 50 faux matchsticks with printed prompts.Fans of Mindfulness Cards and Spark Happiness or The Little Book of Mindfulnesswill love this gift. This gift is ideal for:• Parents• Brides• Soul nurturers

Read more less

Think Like a ChampionIn the world of elite sports, victory is often attributed to physical and athletic prowess alone. But what if the key to unlocking your full potential lies not in your physical abilities, but in your mindset?In Extreme Balance, three renowned experts on performance, motivation, and competition dive into the unexplored territory of the mind, paradoxically revealing the one mindset that can truly elevate your game: the ability to embrace an unfixed mindset. Through a series of gripping stories, perceptive interviews with champions, scientific insights, and expert analysis, you will be challenged to reconsider your entire approach to success. Discover how embracing an unfixed mindset can revolutionize your approach to sports performance. Learn from world-class athletes and experts as they unveil the paradoxical principles essential for champion success. Gain insights into the mental tug-of-wars athletes

Read more less

Text in Arabic. Diets dont work. If you want to lose fat, get healthier and feel more confident, its time to stop dieting and fall in love with food that is truly good for you! A Beautiful Balance: A Wellness Guide to Healthy Eating and Feeling Great will show you how. A complete resource that gives you the tools to help you live a healthier lifestyle, get control of sugar cravings and look and feel your best! Full of delicious, nourishing recipes, including healthier twists on traditional Mediterranean and Middle Eastern dishes, and Zoes easy-to-adopt nutritional guidelines and framework for health, The Six Pillars of Wellness, youll learn how to make healthier and more sustainable choices, so you feel more satisfied, energised, lighter, and happier. Forget the fad diets and take back control of your well-being and waistline today!

Read more less

As statements of a company's financial condition, balance sheetscontain information vital to owners, investors, and financialmanagers who are charged with assessing company performance. Oftencomplex and difficult to interpret, balance sheets are nonethelessessential because they help pinpoint business problem areas.Understanding Balance Sheets explains in a clear and concise mannerall the major aspects of this important business tool, making ityours to implement easily and successfully. Written by two financial and accounting authorities, this hands-onworking reference enables you to understand a company's balancesheet within the context of its annual report. You'll find detailedinformation on: * Exactly what a balance sheet is, how it works, and how it's usedto increase profitability * The individual components: receivables, cash, inventory,long-lived assets, current payables, long-term debt, and equity * How these different elements relate to each other, how they comeinto being, and how they should be controlled in your business * How accounting data is created, accumulated, and used in thedevelopment of financial statements Whether you're new to balance sheets, need a quick refresher, orrequire a knowledge that goes beyond the basics, this guide has itall. Understanding Balance Sheets is a thorough, accessiblereference that you can't afford to be without if you need to get ahandle on this essential financial tool. Get a handle on balance sheets with this comprehensive referencethat gives you the basics and beyond From the authors who brought you indispensable guides to suchfinancial fundamentals as cash flow, income statements, and returnon investment comes a book that clarifies and explains theintricacies of another important tool: the balance sheet. Coveringall its major aspects, Friedlob and Plewa give you a broadunderstanding of its individual elements, the related disclosurescontained in an annual report, and the methods used to analyze acompany's balance sheet. Here's where to turn for valuableinformation on: * Receivables, inventories, intangibles, short-term investments,and other components of a balance sheet * How current liabilities create spontaneous financing when abusiness grows * General purpose financial statements and widely acceptedaccounting principles * The time value of money * Analyzing the balance sheet through comparative and ratioanalysis Straightforward, comprehensive, and easy to follow, this is theguide you'll want for a complete overview of this vital businesstool.

Read more less

Medicine, media, politics, advocacy and activism – Dr Kerryn Phelps AM has led a remarkable life. Power of Balance is a landmark memoir that explores the events and ideas that have inspired and provoked her in working to create change. One of Australia's first 'TV doctors', Dr Kerryn Phelps served as president of the Australian Medical Association, Deputy Lord Mayor of Sydney, and a key leader Australia's LGBTQIA+ community. Little did she know, as she celebrated the historic Marriage Equality win in Canberra in 2017, that a year later she would be back as Member of Parliament, having been elected as an independent by the people of Wentworth after a leadership coup ousted Prime Minister Malcolm Turnbull. Kerryn and her fellow independents now held the balance of power. But Kerryn was more interested in the power of balance – bringing equilibrium to policies and debate, and learning as much from the positiv

Read more less

A cutting portrayal of the pursuit of work-life balance from the cartoonist of Shit is Real. To achieve the proper work-life balance perhaps we just need the right therapist to coach us through our day-to-day. Anita, Sandra, and Dex have ambitions. Anita wants to move from making utility ceramics to fine art sculpture but her pent up dissatisfaction results in an outburst that puts her studio mate s work at risk. Sandra juggles her practical administrative day job at a startup with her wellness influencer channel, finding both in jeopardy when a messy affair with her coworker comes to light. In another corner of the same startup, Dex s innovative ideas are rejected, leading him to spend his days hacking and working as a bike courier. All three are disillusioned with their daily grinds. As the pressure for self-improvement builds they all end up looking to the same therapist for answers. Soon the boundaries between work and life begin to bleed into each other and it becomes increasingly impossible to find balance. All the solace the characters expect their therapist to provide is obscured by her quirks, whims, and psycho-parlance, leading to sessions that are neglectful at best and actively inhibit growth at worst. In striking colors and trippy transformational sequences, Aisha Franz captures the comedic absurdity of contemporary work-life and wellness culture.

Read more less

Published each year since 1959, The Military Balance is an indispensable reference to the capabilities of armed forces across the globe. It is used by academia, the media, armed forces, the private sector and government. It is an open-source assessment of the military forces and equipment inventories of 171 countries, with accompanying defence economics and procurement data. Alongside detailed country data, The Military Balance assesses important defence issues, by region, as well as key global trends, such as in defence technology and equipment modernisation. This analysis is accompanied by full-colour graphics, including maps and illustrations. With extensive explanatory notes and reference information, The Military Balance is as straightforward to use as it is extensive. The 2022 edition is accompanied by a fullcolour wall chart illustrating security dynamics in the Arctic.

Read more less

Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries.Physical therapist and sports conditioning expert Gray Cook has proven the effectiveness of his approach through the performances of athletes in the NFL, NBA, NHL, WNBA, and Reebok® University's sports training system. Cook's methods will help you identify functional weaknesses; correct imbalances; explore your potential; and refine sport-specific movement skills such as jumping, kicking, cutting, and turning. You will see where conditioning is breaking down and how to get your body back on track.Whereas other books concentrate on maximizing your strengths, Athletic Body in Balance focuses on exposing and overcoming your weaknesses to form a foundation for long-term training gains. Learn how to maintain what you gain and build on your improvements. Make this comprehensive assessment tool your training guide. Prepare and repair your body for ultimate athletic performance with Athletic Body in Balance.

Read more less

An extensive publication with numerous illustrations titled Healing: Life in Balance is being published to accompany and exhibition at the Weltkulturen Museum in Frankfurt. The book presents all the participating international artists in personal conversations on the topic of healing and, based on the museum’s collection, expands the ethnological view to include interdisciplinary perspectives by international scholars and activists. The book opens up a polyphonic dialogue and offers possibilities for designing postcolonial, global coexistence and a healthy life in balance. Artists: Marina Abramović, La Vaughn Belle, Elena Bernabè, Roberta Carvalho, Magnus Døvigen, Alejandro Durán, Marco del Fiol, Ayrson Heráclito, Feliciano Lana, Naziha Mestaoui, Michael O’Neill, Roldán Pinedo.

Read more less

The Military Balance is the International Institute for Strategic Studies’ annual assessment of the military capabilities and defence economics of 170 countries worldwide. It is an useful resource for those involved in security policy making, analysis and research.The Military Balance 2011 examines key global issues, including: the development of Iraq's security forces the debate over NATO's strategic concept and operations in Afghanistan developments in China's People's Liberation Army international comparison of defence expenditure and military manpower. Key Features:Region-by-region analysis: major military issues affecting each region, changes in defence economics, weapons and other military equipment holdings and the trade in weapons and military equipment Comprehensive tables: key data on major military training activities, UN and non-UN deployments, and information on key equipment holdings and defence expenditure trends over a ten year periodAnalysis: significant military and economic developments Wallchart: detailed world map that shows current areas of conflict, with explanatory tablesThe new edition features the 2011 Chart of Conflict.

Read more less

''A remarkably honest memoir of a life spent pulling people back from death'' - Adam KayIn these stories, Dr Jim Down brings us to the very heart of the intensive care unit - the section of the hospital where the sickest patients are brought to be cared for until their condition improves. With honesty, humility and a streak of dark humour, Dr Down describes the quietly heroic work of doctors and nurses on the ICU, a place which sits at the cutting edge of medical technology and where a split-second decision can make the difference between life and death.From headline-grabbing cases like that of Alexander Litvinenko, poisoned by Russian agents and admitted to Down''s ward, to the appalling aftermath of a train crash, Life in the Balance offers an inside glimpse of intensive care medicine, its immense challenges, deleterious effects on doctors'' mental health and enormous rewards. Its profundity will make you reconsider the fragility of life and reframe y

Read more less

In mid-1940, the British Expeditionary Force desperately attempted to flee the small French port of Dunkirk and reach British shores. France was falling, and the men were well aware that the German army had already conquered Poland, Denmark, Norway, Holland, and Belgium. Only Britain remained.

Read more less

ABLE Bodies Balance Training offers an activity-based program to improve balance and mobility for both fit and frail older adults. This practical instructor's guide provides more than 130 balance and mobility exercises that consider flexibility, strength, and cardiorespiratory endurance. The exercises enhance older adults' abilities to maintain balance in completing their everyday tasks, thereby fostering increased self-confidence, reducing the occurrence of falls, and improving quality of life.The text is based on ABLE Bodies techniques, which were proven effective in a randomized, controlled study funded by the National Blueprint and Active Aging Partnership. Results showed that ABLE Bodies training significantly improved balance, mobility, activity levels, gait speed, flexibility, and strength for participants 70 years of age and older living in retirement and assisted living facilities. ABLE Bodies Balance Training uses current research and a component-based approach to balance training. Instructors are encouraged to use activities covering all five components of the program: flexibility, posture and core stability, strength, cardiorespiratory endurance, and balance and mobility. The exercises and activities are easily implemented with the use of existing facilities and inexpensive equipment. They also encourage fun and social interaction, helping instructors to create and maintain an energized and positive environment that improves communication, motivation, and overall progress. The program may be used in group or individual settings and can be customized according to level of experience:-Beginning instructors can follow the 16-week session plan as a well-balanced training program that safely progress older adults through the exercises. The material is complete and may extend to a yearlong program. -More experienced instructors may select exercises and activities from each of the five component categories to meet the individual needs of their older adult clients. The component-based organization of the text allows instructors to easily incorporate both exercises and conceptual ideas in fun, engaging, and creative ways into their existing programs. As a bonus, access to a dedicated ABLE Bodies Balance Training Web site is included with the book. It offers 15 downloadable activity handouts that instructors can print out and distribute to patients or clients for use at home. It also offers downloadable handouts of all the balance training activities in the book—over 130 conceptual ideas and activities to choose from either for planning their own sessions or for aiding their delivery of the 16-week session plan. The text also offers a variety of tools, including step-by-step instructions, sample phrasing to use when encouraging participants, ideas on making activities progressively more difficult, and tips on promoting safety while performing the exercises.The proven exercises and conceptual activities found in ABLE Bodies Balance Training offer both fit and frail seniors increased independence in daily living. By incorporating the ABLE Bodies Balance Training program into their work, fitness and health care professionals will educate and motivate older adults to increase stability and improve self-confidence and health.

Read more less

On how our sense of balance has defined us as a nation and will safeguard our future. In the years that John Howard served in the national parliament he came to understand the special character of Australia; to appreciate its strengths and weaknesses; and most importantly to respect the sense of balance in the formulation of public policy that has long defined us as a nation and made Australia an attractive destination for people from across the world.In this book he explores this balance, its foundations and its future. Written against the backdrop of the COVID-19 pandemic, as well as some of the more contested political events of recent years - the election of Donald Trump, the Brexit vote, the rise of China, and, within our own country, a carousel of six prime ministers in eleven years - these reflections touch on how Australia has responded to pressure over the last decade or so. Commentary on these subjects from politicians, opinion writers and social media can sometimes seem shrill and divisive. Australia's 25th and second longest serving prime minister has faith that no matter what challenges and extremes threaten to upset our sense of balance, the country's institutions and people will remain robust into the foreseeable future.PRAISE'John Howard's ongoing and important contribution to this country continues with his latest laser sharp book, A Sense of Balance. No former leader understands the Australian character better than our 25th Prime Minister' Janet Albrechtsen, columnist

Read more less

The Military Balance is an authoritative assessment of the military capabilities and defence economics of 171 countries. Detailed A–Z entries list each country’s military organisation, personnel numbers, equipment inventories, and relevant economic and demographic data.Regional and select country analyses cover the major developments affecting defence policy and procurement, and defence economics. The opening graphics section displays notable defence statistics, while additional data sets detail selected arms orders and military exercises, as well as comparative defence expenditure and personnel numbers. The Military Balance is an indispensable handbook for anyone conducting serious analysis of security policy and military affairs.The International Institute for Strategic Studies, founded in 1958, is an independent centre for research, analysis and debate on the problems of conflict, however caused, that have, or potentially have, an important military dimension.

Read more less

The Military Balance is an authoritative assessment of the military capabilities and defence economics of 171 countries. Detailed A–Z entries list each country’s military organisation, personnel numbers, equipment inventories, and relevant economic and demographic data.Regional and select country analyses cover the major developments affecting defence policy and procurement, and defence economics. The opening graphics section displays notable defence statistics, while additional data-sets detail selected arms orders, military exercises and deployments, as well as comparative defence expenditure and personnel numbers. The Military Balance is an indispensable handbook for anyone conducting serious analysis of security policy and military affairs.The International Institute for Strategic Studies, founded in 1958, is an independent centre for research, analysis and debate on the problems of conflict, however caused, that have, or potentially have, an important military dimension.

Read more less

As jobs disappear and wages flat-line, paid work is an increasingly fragile and unattainable basis for dignified life. This predicament, deepened by the COVID-19 pandemic, is sparking urgent debates about alternatives such as a universal basic income (UBI). Highly topical and distinctive in its approach, In the Balance is the most rounded and up-to-date examination yet of the need and prospects for a UBI in a global South setting such as South Africa.Hein Marais casts the debate about a UBI in the wider context of the dispossessing pressures of capitalism and the onrushing turmoil of global warming, pandemics and social upheaval. Marais surveys the meaning, history and appeal of a UBI before even-handedly weighing the case for and against such an intervention. The book explores the vexing questions a UBI raises about the relationship of paid work to social rights, about prevailing notions of entitlement and dependency, and the role of the state in contemporary capitalism.Along with cost estimates for different versions of a basic income in South Africa, it discusses financing options and lays out the social, economic and political implications. This incisive new book advances both our theoretical and practical understanding of the prospects for a UBI.

Read more less