Health & Wellbeing Books

Book Synopsis'Everything Wharton-Malcolm does has the aim of helping people achieve the best version of themselves' Evening Standard 'In a world where expectations of others is making people drop out of sport, Cory hooks you back in. With his straight up communication and infectious sense of humour, Cory inspires people from all around the world to find the joy in running.' Chris Watt, Runner, Friend, Brand Director Think running isn't for you? Running coach Cory Wharton-Malcolm challenges this idea head-on with this joyful love letter to running and motivational guide for beginners. Advocating running as an inclusive and community-focused activity, Cory shows us how to celebrate the incredible mind-body connection by getting your trainers on and starting your running journey from the couch to the end of the road and beyond. Sharing stories of his own mental and physical health challenges and the way running - both alone and with track buddies - lifted him up, All You Need is Rhythm and Grit includes advice on kit, running routes, pacing, good beats and the will to start and keep going. Cory believes you don't have to be a tall and slim superhuman to run and feel good doing it! For anyone who thinks running isn't for them, here is a vibrant and inclusive guide to one of the most egalitarian sports for people of all genders, all bodies, all identities and every class and colour.Trade ReviewAn inspiring journey of self-discovery through the world of running. Cory Wharton-Malcolm's book breaks down barriers and proves that anyone can embrace the joy of running, regardless of their preconceptions. Get ready to embark on a transformative adventure, discovering your own unique path to strength and happiness -- Hector Espinal, Co-founder of We Run UptownA perfect blend of the why and the how of running, with both the inspiration and the information you need to power your running journey. Entertaining, engaging and crammed with knowledge, Cory Wharton-Malcolm's book could change your life -- Joe Mackie, deputy editor, Runner’s World magazineAll you need is Rhythm and Grit is not just a title but a philosophy. What Cory has managed to create inside these pages is a love letter to a sport that most people think doesn't love them. He reaches out from the page to speak directly to anyone who needs to hear his message that running IS for you and that it can exist as a tool to discover the person that you deserve to be. Through both brutal and delicate tales from the road and beyond Cory manages to turn running into a joyful and attainable activity that can bring so much more than just fitness into your life -- Tom Flowers, Runner, Wizard & Co-conspirator of TrackMafiaBy reading this book you'll get a head start, which is a gift for any runner whether it's the first time your lacing up your shoes or you're off to run an ultra ... In a world where expectations of others is making people drop out of sport, Cory hooks you back in. With his straight up communication and infectious sense of humour, Cory inspires people from all around the world to find the joy in running. -- Chris Watt , Runner, Friend, Brand DirectorPraise for Cory Wharton-Malcolm: -- . * . *He sees a profound social benefit to exercise and coaching in an era of isolation * Guardian *Cory proves that you don't have to look like a stereotypical runner to feel the benefits * Metro *Championing inclusivity remains his MO * Men's Health *Everything Wharton-Malcolm does has the aim of helping people achieve the best version of themselves * Evening Standard *Wharton-Malcolm adds an infectious, positive and playful energy to your run * Runner's World *

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Book Synopsis''Compassionate and wide-ranging'' The TimesWe are often told that depression is ''all in the mind''. So why are so many of its symptoms felt in our bodies? Why can depression have such a profound impact on physical as well as mental health - from coronary disease to stroke? Philip Gold, a world-renowned expert on this devastating illness, shows how depression is a stress response gone awry, affecting the whole body, not just the brain.Drawing on both neuroscience and endocrinology, Breaking Through Depression reveals the latest research on how depression influences every aspect of our health, from the chemical messengers that control appetite to the brain''s structure and functionality. Packed with startling insights, this book transforms our understanding of different forms of depression, including related conditions such as bipolar and seasonal affective disorders, and its huge impact on global health.Timely, urgent and importan

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Book SynopsisPreviously published as No Family is Perfect.'Provides a fresh context for exploring issues that engage us throughout our lives ... It will change how we think and write about families' Terri Apter, author of Difficult Mothers and The Sister KnotWhat makes a good parent?How can sibling relationships survive to adulthood?Should familial love really be unconditional?Dr Lucy Blake looks at how the expectations we have affect and hinder our interactions with family members. Drawing on interviews with hundreds of family members – of all backgrounds – she explores the unrealistic ideas many of us have. Exposing the truth of what a family really is, Blake explores how to better understand and appreciate our loved ones, whether we choose to do so from up close or from a distance.Home Truths is a fascinating examination of the messy and beautiful reality of family life.'Blake examines the many aspects of family life and addresses the many ways that family relationships can be strained ... This book will be helpful to anyone interested in learning more about their own families' Dr Joshua Coleman, Council on Contemporary FamiliesTrade Review'Blake examines many aspects of family life and addresses many ways that family relationships can be close or strained ... This book will be helpful to anyone interested in learning more about their own families. I highly recommend it' -- Dr Joshua Coleman, Council on Contemporary Families'A wonderfully optimistic and original book ... I enjoyed reading it and learned a lot ... No doubt it will be extremely reassuring for readers and everyone will find some nuggets that are helpful to them' -- Professor Susan Golombok, Director of the Centre for Family Research, University of Cambridge'Provides a fresh context for exploring issues that engage us throughout our lives ... It will change how we think and write about families' -- Terri Apter, author of Difficult Mothers and The Sister Knot

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Book SynopsisLet Top 5 bestselling author Kate Frost whisk you away to Kefalonia and Villa Aster where the sun shines and the Ionian sea glistens...Can a Greek escape be the start of something special?Xanthe Fox has it all: a famous, drop-dead gorgeous boyfriend, a dream career and bright future until heartbreak sends her life into a tailspin. So when Xanthe's Greek godmother unexpectedly leaves her a villa on the sumptuous island of Kefalonia, Xanthe jumps at the chance to put her life in London on hold and escape to the island hideaway to rethink her future. The break allows Xanthe the time to explore her passions, sift through her feelings and discover more about her estranged Greek family while renovating her godmother's enchanting Villa Aster. But not everyone is happy to see her. Unfazed by her hostile neighbours and after making a mortifying mistake with a sexy builder, Xanthe is equally charmed by Kefalonia and a handsome, brooding gardener. Chasing dreams, taking chances and saying yes' has the potential to turn Xanthe's life upside down, but will a summer escape allow her to sparkle once more?Praise for Kate Frost:'A story that reminds us to take risks and follow our hearts' - Gillian Harvey'This book was such a lovely read, gorgeous setting and great characters.' - Reader Review'Highly recommended A fabulous location, I wish I was there. A thoughtful, heartfelt story of love, relationships and reconciliation. My first Kate Frost book, but definitely not my last!' - Sandy Barker'Brilliant story I never wanted to put it down I even shed a few tears and had plenty laughs too.' - Reader Review'If you are looking for a perfect dose of summer sunshine, this is the book for you!' -Sarah Bennett'I am a Grecophile and I love a good story. The charachters are wonderful and the story really engaging. A great read for the holidays - beach days or poolside.' - Reader Review'A perfect escape, with sunshine, devastating secrets, tears, smiles and a hero you will fall in love with.' - Jennifer Bohnet'Loved it. Great book, recommend it to anyone who loves romance. Would love to read a second book. Love reading Kate books.' - Reader Review'A beautiful novel about life choices and moving on. Should be read by a pool with a glass of Prosecco in one hand' - T.A. Williams'A lovely escapist tale full of heart, friendship and promise' - Annie Robertson

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Book SynopsisIn a world where the only known constant is change, adapting and evolving to meet the needs of your employer can be overwhelming, frustrating, and depressing. Whether you need to find work-life health, solve unexpected roadblocks quicker, take on additional responsibilities, or adapt to a diverse group of personalities, it feels like there’s a constant influx of concerns and requests battling for your time, attention, and effort. In Refine & Grow: Lessons Learned on Navigating the Business World, Lynse Allen shows you how to construct and execute a methodology to rise above these common pitfalls, improve your reputation, and take back control of your career.

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Book SynopsisA short book on the art of transforming painful emotions into love and bliss through mindful awareness.

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Book SynopsisA fascinating insight into how and why we are compelled to help others even when we've got nothing left to give.' Amy Beecham, StylistThis book is a powerful catalyst in showing helpers how to help themselves.' Suzy Reading, author of The Self-Care RevolutionIt goes well beyond reminding us of the importance of self-care and digs deep into unconscious beliefs and thinking patterns. I'm very sure that everyone could relate to the Super-Helper Syndrome.' Carers UKI wish this book had been available for me to read years ago. Besides explaining why super-helpers behave as they do, it's given me a healthier mindset and allowed me to reassess what boundaries around selflessness can look like.' Martine Croxall, BBC Television journalistThere's a type of person out there who is better at helping others than they are at looking after themselves. Maybe yo

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Book SynopsisA collection of 97 thought-provoking sketches and accompanying short essays that will help people see money as a tool for building a meaningful life.

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Book SynopsisManchester, 1944Alison is thriving in her rewarding role at the railways. But when family tragedy strikes, her world is turned upside down.Persephone is struggling with matters of the heart. Can she muster up the courage to tell Matt how she truly feels?Colette is slowly learning to embrace life again after she left Tony. But will he ever let her move on?Join the railway girls as they journey through life, love and war.__________________________________________Readers LOVE the Railway Girls:''Make yourself a cuppa and find a comfy spot on the sofa because you are not going to be able to put this down''''I simply cannot wait for the next one - I am hooked!''''Gives a vivid picture of women''s lives in wartime Manchester''''Dramatic, intriguing and sprinkled with plenty of wit and heart''''It''s just like catching up with old friends''

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Book SynopsisThe Sunday Times Bestseller'Excellent . . . Filled with knowledge that will help you make better money decisions.' Laura Whateley, author of Money: A User's GuideWe all depend on money every day. But almost none of us understand it.Have you ever wondered why your shopping bill keeps getting more expensive? Or how the government can produce billions out of thin air while your savings are shrinking? Or where you should put your money in an age of economic turmoil? Here, a leading investor offers a crash-course in how money works, and how to make yours go further. You will never look at your bank balance the same way again.'How the global monetary system shapes our everyday personal finances . . . Really, really interesting.' Claer Barrett, author of What They Don't Teach You About Money'Fascinating . . . A bracing ride through the unexpectedly wild world of money.' Ed Conway, author of Material WorldTrade ReviewThis brilliant book offers a singularly clear, accessible and funny introduction to where our economic malaise has come from - and how understanding it can help any of us make better financial decisions. I cannot recommend it highly enough. -- IAIN DALEA pithy and punchy guide that explains in a very engaging and readable manner the essentials of modern finance and economics. It is profoundly useful for anyone wanting to understand why the current global economy is in such a mess, and what that might mean for your own finances. -- GILLIAN TETT, Editor-at-Large of the Financial TimesDix has produced as lucid and comprehensive account of money and its pitfalls as you are likely to find. In an age of elevated prices it is highly relevant to all our lives. -- ALEX BRUMMER, City Editor of the Daily MailA tour of the nuts and bolts that hold the economy together is not supposed to be interesting, but Rob Dix makes it fascinating. This is a bracing ride through the unexpectedly wild world of money. -- ED CONWAY, Economics Editor, Sky NewsVery little affects your quality of life more than money - and it's hard to get and to keep if you don't really understand how it works. After you've read Rob Dix's short, sharp introduction, you will know more than most ordinary people about how money works - and also (I'm sorry to say) rather more than most Cabinet ministers too. -- MERRYN SOMERSET WEBB, Bloomberg Columnist and host of Merryn Talks MoneyAn excellent primer for anyone who ever wondered how the financial system and economy really works - filled with knowledge that will help you make better money decisions in your own life, too. -- LAURA WHATELEY, author of Money: A User’s GuideJohn Maynard Keynes once said that "not one man in a million" truly understands inflation: a state of affairs that is extremely problematic for millions of people and, by extension, for society as a whole. Rob Dix's book The Price of Money is an important contribution to redressing that problem. -- ANDREW CRAIG, Author of How to Own the WorldNot a moment too soon, Rob Dix has laid out in the most refreshing, entertaining, approachable and informative way the historical intricacies, intentional complexity, purposeful ambiguity and frustrating inconsistencies of the global markets, economic policy - and money. The Price of Money should be required reading for anyone who transacts (gets paid, pays for anything or tries to invest) at any point in their journey. As an investor I enjoyed and learned from every page and know other readers will too. -- EILEEN BURBRIDGE, Partner at Passion CapitalA fascinating and surprising tour through how the global monetary system shapes our everyday finances – really, really interesting. -- CLAER BARRETT, Author of What They Don’t Teach You About Money

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a huge range and FREE tracked UK delivery on ALL orders.

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Book SynopsisAn intensely transformational story of how grief became gratitude in the presence of a humble herd of cows.

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Book SynopsisA heartfelt journey into the profound and practical lessons of life, distilled from decades of real-world experience and wisdom.

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a huge range and FREE tracked UK delivery on ALL orders.

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Book SynopsisA book on self-care and astrology that describes the energy of each sign and how to align your self-care practices with the astrological seasons, including material on birth charts, lunar cycles, and rituals.An expansion and revision of Valerie Tejeda's bestselling Audible Original Self Care by the Signs with highlights from Self Care by the Moon, Cosmic Care is a guide to living well by harmonizing your self-care practice with the movement of the seasons, the stars, and the lunar cycle. Each chapter focuses on a single astrological sign, and includes to following to support your self-care: a description of that season''s energy a ritual a meditation affirmations journal prompts tarot and oracle card spreads a list of correspondences crystals and herbs that support that sign''s energyBy using the cosmos to guide our practice, we channel the unique energies in the sky to renew ourselves in harmony with th

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Book SynopsisUnderstand your true powers of attraction and manifestation. Take a quantum leap into a life of unparalleled prosperity and happiness.The formula for abundant living can be found in the principles of quantum physics and how your personal energy aligns with the powerful forces of the Universe. In Unlimited Abundance, international speaker Sandra Anne Taylor thoroughly updates and expands her classic New York Times bestseller, Quantum Success, to reveal how you can achieve immediate and spectacular results merely by shifting your life-force energy. This book offers many new, effective, and easy techniques to accelerate your alignment with Universal energy and the unseen forces of success. Those forces exist within you and all around you. They act in every part of the human experiencefrom the workings of the cosmos to your personal energetic connections with others. Once you learn how to activate these forces, they can elevate yo

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Book SynopsisFacts, tips and inspirational quotes to help you channel your energy productively.

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Book SynopsisEmbark on a transformative journey towards inner peace and self-discovery with this indispensable daily companion, offering a year's worth of practical tips and uplifting quotes to guide you through healing and empowermentFind a sense of peace 365 days of the year with this little book of simple tips and encouraging quotes When you are ready to take the first step to understand your past pain, this book will support you on your healing journey, helping you to find your way back to yourself, come to terms with the past and look to the future with hope and positivity. Discover practical guidance for a variety of self-care practices and learn how to incorporate these into your daily routine. Within these pages you will uncover: - Ideas to restore your mental, emotional and physical well-being - Simple breathing exercises and grounding rituals to help reduce stress and anxiety - How to find joy in the everyday to

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Book SynopsisThere are some people who always make you feel sunny side up. Say thank you to the friend who brightens up your life with this collection of appreciative quotes and affirmations. Let the positive energy, rays of wisdom and heart-warming words within bring a smile to their face and yours!

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Book SynopsisSee your relationships, friendships and the love you have for yourself soar to new heights with this enchanting guide to love magic, potions and spellwork. Whether you're looking to harness your most romantic self, manifest what you most desire or create long-lasting relationships, this book has the spell for you.

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a huge range and FREE tracked UK delivery on ALL orders.

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Book SynopsisThis is exactly what you need on those overwhelming days when everyone is on your case or wants a piece of you – here you can tell everyone to 'get lost' like the best of them. Taking inspiration from the Bette Davis quote 'When a man gives his opinion he's a man; when a woman gives her opinion, she's a bitch,' this is a collection of quotes by tough-talking women who say it how it is, no holds barred, no regrets.'You are either on my side, by my side, or in my f*cking way. Choose wisely.' - Anonymous'I'm not a humanitarian. I'm a hell-raiser.' - Mother Jones

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Book SynopsisThe brand new novel from Britain's best-loved saga authorWhitby, 1845Amber Ainsley works as a laundry maid for the wealthy Greenwood family, but when she falls pregnant with her employer's illegitimate child, she is cast out, left homeless and destitute. She flees to Whitby, but Barnaby Greenwood follows, offering to find a family to raise their daughter, to save her being sent to the workhouse. Broken-hearted but wanting the best for her child, Amber hands her daughter over. Meanwhile, Barnaby's wife, Louisa, is overjoyed when she gives birth to twins - but the babies are weak, and she is terrified they won't survive. Poverty-stricken, Amber soon has no choice but to return to work for the Greenwoods. There, one twin is flourishing while the other sickens. And when Amber notices a familiar birth mark on the infant girl's leg, her world is turned upside-down . . .Will Amber ever be able to have the family life she hopes for?

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Book SynopsisIn this fully revised third edition, Corinna Laurie sets out practical strategies to help autistic children develop their sensory and motor skills. Learn to identify possible challenges, recognise signs of overload and work in a co-productive way with your student or child, developing sensory regulation strategies and improving motor skills to aid well-being.The simple, low-cost activities provide practical solutions to help children meet the demands of any situation, building skills from handwriting and using scissors to improving posture, co-ordination and motor planning. Sensory strategies include calming techniques and simple environmental modifications to prevent overwhelm, among many others.Helping to improve functional abilities and enable children to thrive and build independence, this is an essential resource for anyone working with children on the autism spectrum.Trade ReviewIf we truly want to remove barriers to learning, we need informed teachers in the classrooms. In this book, Corinna balances the latest research on sensory processing difficulties with specific lessons and educational strategies. It is a must-read for any professional working in the field of special needs education. Read this book - and learn from one of the best. -- Emma Sanderson, Managing Director EducationEvery page is filled with easy to implement strategies to build independence and develop sensory and motor skills and self-regulation. It is great to have a resource that includes dressing and practical skills for everyday living that oftem get overlooked for so many children on the Autism Spectrum. The printable resources are a great time saver for busy professionals. -- Sue LarkeySensory issues are such a key area for autistic people and yet so often overlooked. Autism South East have worked closely with Corinna and are delighted to see how comprehensive this latest edition of her book is. It contains explanations of the difficulties autistic children can have with clear instructions and practical advise on how best to support these issues. Corinna's experience and skills make this a must have book for all those wanting practical help and strategies to support autistic children. -- Tim and Amanda Cook, Autism South EastAs a paediatric Occupational Therapist with over 20 years of experience working with autistic children, I highly recommend this resource to any school, parent or carer who wish to expand their knowledge and understanding of sensory and motor challenges. Using plain and easy to understand language, this book explains the signs of sensory and motor difficulties. This latest version, sees Corinna Laurie explain the impact of regulation difficulties and how to implement strategies to support the child's developmental needs. This book includes many practical ideas to be used in homes and in schools to aid managing specific sensory difficulties, building independence skills. such as dressing and feeding, as well as activities that will support the development of fine and gross motor skills. This is a fantastic resource for both parents and professionals living or working with autistic individuals. -- Kirsty Richards, Paediatric Occupational TherapistThis is an excellent practical resource that provides accessible information on arousal states, self-regulation, environmental modifications and calming strategies to support autistic children and young people's skill development and well-being. It covers all the sensory domains including interoception which is key to understanding the emotional and behavioural regulation difficulties that autistic people so often experience. It is written with parents and education staff in mind but will be equally useful in health and social care settings too - we will be recommending this to all the families we work with! -- Dr Sarah Lister Brook, Clinical Director and Consultant Clinical Psychologist, National Autistic Society, UKTable of ContentsIntroduction Sensory StrategiesArousal StatesSelf-regulation Calming StrategiesThe Touch SystemThe Gustatory SystemThe Auditory System The Olfactory System The Visual System The Vestibular System The Proprioceptive System The Interoceptive System Motor Skills StrategiesMotor Skills OverviewObjectives of Yoga Sessions Core Stability Fine Motor SkillsVisual Motor Integration Visual Perception Handwriting Scissor SkillsCutlery SkillsDressingSimple Strategies for Secondary School StudentsPhotocopiable Resources

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Book SynopsisIf you've picked up this book, the chances are you have some doubts about your Happiness 101 assignment sheet. True love; candlelit dinners; 2.1 children; joint bank accounts - The One? It might make you want to a run a mile - or you might just have a few big questions. Aromanticism is defined as experiencing little to no romantic attraction to others. Sam Rendle, onetime aromantic asexual, sometime aroaceflux, and present-day label unspecified, knows a thing or two about the aro spectrum - and she has some answers for you.You'll explore what aromanticism is, how aromantic people form relationships, how to know if you're aromantic and deal with internalised shame and societal stigma. With a history of aromantic representation, guidance on queerplatonic relationships, and testimony from your worldwide aro family - this is the affirmatory aro companion to have in your back pocket.Trade ReviewFriendly, funny, accessible and wholly necessary. Full of sound advice and much needed affirmation of aro life, this book is an antidote to loneliness' -- Eris Young, author of Ace Voices and They/Them/TheirExploring the aromantic experience with a warm, empowering spirit, Rendle shows us the beauty and breadth of being aro. I'm so glad this book exists. -- Cody Daigle-Orians, asexual writer, educator and advocate

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Book Synopsis"Low-demand parenting requires radical acceptance. It says to the kid right in front of you, I see you, just as you are. - You are ok here. I love you right here."Parent to neurodivergent children and autistic adult, Amanda Diekman, outlines a parenting approach that finally lowers the bar for the whole family, enabling the equilibrium of the home to be restored.Low-demand parenting allows you to drop the demands and expectations that are making family life impossible and embrace the joyful freedom of living life with low demands. It can be a particularly effective approach for children with high anxiety levels including neurodivergent children. Amanda talks from experience and teaches you how to identify what the big, tiny and invisible demands are for your own child and gives you the step-by-step instructions on how to drop them.Full of practical resources and scripts that are easy to implement in busy everyday life, this book is your flashlight and your map to parenting your uniquely wired child. It will not tell you where to go, but it will help you find your way so you and your family thrive.Trade ReviewParents of neurodivergent children, especially parents of kids who fit the PDA profile of autism, will benefit from reading Amanda Diekman's book on low-demand parenting. In addition to giving clear guidance, her heartfelt journey of acceptance is a beautiful read. -- Diane Gould, Founder PDA North AmericaAn empowering and compassionate guide for parents seeking an alternative approach to raising their children. This book beautifully captures the essence of low-demand parenting, providing practical strategies to honor children's boundaries, build trust, and nurture their authentic selves. It's a game-changer for those ready to embrace a radically respectful and joy-filled relationship with their kids. A must-read for any parent looking to break free from traditional parenting norms. -- Debbie Reber, host of the Tilt Parenting Podcast and author of Differently Wired.Drawing from her expertise and life experience as an autistic adult, Amanda Diekman's 'Low-Demand Parenting' offers a compassionate and practical guide for parents that will increase their understanding and the experience of their neurodivergent children. Amanda provides guidance to support and develop trust with all children, even those with the most difficulty dealing with the challenges of a neurotypical world. As a result, parents will be set on a path to foster genuine connections and develop a positive sense of self. 'Low-Demand Parenting' is a breath of fresh air given all the discipline oriented approaches that confront parents, and will be a valuable resource for creating a nurturing environment where children can thrive and be celebrated for who they are. -- Barry M. Prizant, Ph.D., CCC-SLP, Author of Uniquely Human: A Different Way of Seeing Autism and The SCERTS ModelTable of ContentsChapter One: My Story 5Chapter Two: The Neuroscience of Connection 16Chapter Three: Uniquely Wired Kids 22Chapter Four: Low-Demand Parenting 25Chapter Five: How to Drop Demands 38Chapter Six: How to Get Started with Low-Demand Parenting 60Chapter Seven: Practical Examples 62Chapter Eight: Low-Demand Parenting & Screens 69Chapter Nine: A Low-Demand Approach to Screens 76Chapter Ten: Low-Demand Co-Parenting 88Chapter Eleven: A Low-Demand Approach to Co-Parenting 93Chapter Twelve: Toward a Thriving Future 109RESOURCES 115FOR FURTHER READING 129Acknowledgements 133About The Author 135

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Book SynopsisFasten your seat belt, it's all you need to wear. There is a new wave of thinking and action that puts people before process, choice before change, and meaning before money. We are now entering a new business, leadership and global age, with a vision, agenda and spirit born out of the realisation that there has to be a different way of success, business and leadership. One that sets us free from traditional business thinking, and takes you, your business and your life to new levels of awareness, success and achievement. This next business age is in your hands. The Naked Leader is the antithesis to the process driven mentality that has wasted so many millions, destroyed the trust between company and employee, and enabled so many companies to at best stand completely still. The Naked Leader is a distillation of David Taylor's ideas and inspiration - ideas which have made him Europe's most sought-after speaker on leadership and personal growth. David is known as the "Naked Leader" because of his extraordinary ability to strip away uncertainty and doubt, and conclusively show that everything we need to be successful, we already have. The Naked Leader shares hundreds of life-changing actions, including: * The fastest way to make any change in your life * How to build deep and lasting rapport with anyone * The 7 most powerful questions on earth * How to change how you feel, in a single heartbeat * The structure of guaranteed success * How to be an awesome presenter * Discovering who you really are, and why you are here The Naked Leader strips away the mystery, hype and jargon, to reveal the single formula for assured success that is available to everyone. The book is a journey which can be taken from beginning to end, or joined at any stage - taking you to wherever you want to be, drawing on the very best leadership thinking around the world, finally revealing the answer to the ultimate question, "who are you and why are you here?" Taylor reveals the exact, specific actions to take to predict the future, and then shape it. As a practitioner, not a theorist, Taylor knows what works, and what does not. He shows us what to do, and exactly when to do it. No matter what your vision, challenge or present position, The Naked Leader ensures that you succeed, making your future no longer a matter of chance, but rather a matter of choice. It is powerful, and the results are amazing.Trade Review"...The is excellent, it's practical, not evangelical, and it's interactive ... If that sounds awful, it isn't. Taylor's background and sense of purpose make him as knowledgeable and amiable a guide as you could wish for ..." (Computing, 8 August 2002) "...written as an adventure, the book allows each reader to choose how to navigate their journey through its pages, just as their future is their own choice..." (Luton News, 28 August 2002) "…National newspapers, TV and radio have all given airtime for his message…" (Information Age, September 2002) "…Inspirational stories and examples abound and the book is a lot of fun to read too…" (City To Cities, October/November 2002) "…David Taylor has succeeded in writing an influential, understandable, jargon free book on leadership and personal success. But most importantly it will not bore you to death and you just might get something from it…" (Sales Director, October 2002) '... an extraordinary book for extraodinary times... brilliant' (Kent Director, April 2003)Table of ContentsDelivering the Dream. The Structure of Guaranteed Success. Living as a Leader. Our Secret Driving Forces. A Leader's Biggest Timewasters. The Power of Mentoring. Job Evaluation in the Bin. Reverse Head-Hunting - Get Your Own Back. Synchronicity. Who's to Blame? Leaders Born and Not made! Balance The Sources of Power. Charisma in a Heartbeat!. Your CV Stands, or Falls, for you. Influence in Company Meetings (Boring or Otherwise). Your Team - from Good to Unstoppable. Ownership - Who's in charge of you?. "Integrity based networking". TBC. "Room 101". "Doom or Disaster, welcome to neg-land". "Following the Lines and Breaking the Rules". "We are born to live, not to prepare to live". "Recapture the magic...." Skills of Leadership, over Management. "Oh, I've had such a curious dream!" Succession Planning. Your personality becomes their personality?. Project Success. The Power of State - Everyone needs a place to be. The fastest way to make any change in your life. Leadership by magazine. Values Based Leadership. Modelling. Hidden Account Management. Making Success so easy to achieve, and failure impossible. Inspiration Just Got Real. One Team - One Voice. Attracting The Head-Hunters. Making Your Strategies as One. Our Next Generation. Building Total and Absolute Rapport . Enlightened Leadership. Project Leadership. The Choice of Opposites. People Mean Business - Improve Performance by at least 10%. The Five Pitfalls of Leadership. The Most Powerful Questions on earth...Plus.... Awesome Presentations. Leadership in Times of War.... The 7 Greatest Conspiracies of Success. Leadership by E-Mail.

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Book SynopsisEmpower yourself to quiet your busy mind, this is your practical guide to finding inner calm in a frantic world. Find Your Power: Mindfulness shows you simple, yet powerful practices that you can integrate into your daily life; helping you to break the vicious cycle of stress, exhaustion, unhappiness and anxiety. Many of us find it difficult to simply appreciate the present moment, whether we dwell on the past, worry about the future and moving mindlessly from one instant to the next. When we are not being mindful, we miss out on the small moments that are often valuable. This indispensable guide will help you find the joy of looking forward to something new each day, the kind of happiness that gets into your soul and allows you to face the worst that everyday life can throw at you with new courage.

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Book SynopsisYoga is a restorative, mindful and gentle practice that can strengthen your body while helping you centre yourself in the moment.Use yoga to relax, improve your flexibility, focus your mind and connect with your spiritual side just by gently easing your body into poses that boost your physical and mental wellbeing. With 50 poses to choose from and guidance on how to select the poses that suit your needs and how to move between them smoothly, the Little Book of Yoga teaches you how to wake up feeling energised, calm an anxious mind, sleep better and feel inspired.Whether you want to include a pose or two in your morning routine or want to combine the poses into a custom flow that''s uniquely yours, the Little Book of Yoga will help you find the poses you need to stretch your body and support your spirit. Ideal for everyone from total beginners to more experienced yogis, this beautifully illustrated book includes everything you''ll need to live a more balanced, grounded life. Begin today and reap the benefits for the rest of your life!Chapters include:- Warm-up- Warrior- Standing Balance- Seated- Backbend- Closing- Transition

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Book SynopsisThis is an essential guide to finding happiness.

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Book SynopsisWarm, charming and remarkably honest - GraziaThe highs, the lows, the hangovers, the relationships, the lucky breaks (and the breaks I worked my arse off for) that have got me to the here and now. Emily Atack was flung to fame at just 17, as Charlotte 'Big Jugs' Hinchcliffe in The Inbetweeners. Nearly ten years later, she won over the nation on I'm a Celebrity . . . Get Me out of Here! thanks to her hilarious impersonations and epic bravery during trials. While she was in the jungle, the country watched her go on a journey of self-acceptance and come out on top. Now Emily reveals the hilarious highs and the heartbreakinglows that rocked the years between. With astonishing courage and her trademark humour, she shares stories about her family, relationships, work life and love.Are We There Yet? is a warm, honest and funny book for anyone who has ever felt the need to break the mould to find out who they really are.Trade ReviewWarm, charming and remarkably honest * Grazia *

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Book SynopsisThis revised and expanded edition adds over 300 new expressions that help unlock the meaning of everyday expressions.Both informative and entertaining, the book addresses an important aspect of social communication for people with Asperger Syndrome, who use direct, precise language and `take things literally'. This dictionary aims to dispel any confusion that arises from the misinterpretation of language. It provides explanations of over 5000 idiomatic expressions and a useful guide to their politeness level. Each expression is accompanied by a clear explanation of its meaning and when and how it might be used. The expressions are taken from British and American English, with some Australian expressions included as well.Although the book is primarily intended for people with Asperger Syndrome, it will be useful for anyone who has problems understanding idiomatic and colloquial English. An essential resource and an informative read; this dictionary will assist in a wide range of situations.Trade ReviewThe reference guide is a light-hearted yet comprehensive reference tool with bucketloads of useful information, and a few fascinating surprises to boot, for people with or without Asperger's syndrome. -- Society GuardianThis second edition of An Asperger Dictionary of Everday Expressions, written by Ian Stuart- Hamilton, is a helpful guide for people who are on the Autistic spectrum and need some help understanding different day to day expressions. As soon as you open the book, it tells you about the conditions of Asperger's syndrome and gives you a detailed guide on how to use the book. The dictionary shows the different meanings for each expression, which sometimes have more than one meaning. When I read the book, I learned many new meanings which I had not come across before and can use in the future. I also noted a very helpful star system, which is after each meaning telling how offensive it is to the person you are talking to (*unlikely to offend** may offend *** will always offend).The book has an eye-catching blue cover, with large print, easy for someone passing by to see what it is about. They style of the writing and the layout inside the book is easily understood as all the expressions are in alphabetical order. I would recommend this book to anyone who has difficulty, like me, in understanding expressions and words that don't mean things literally. It is very easy to understand and can help you a lot. -- Afasic NewsThe second edition of this useful reference book. It has been much improved, and in particular provides greater guidance on which expressions might be offensive. Helpful not just with people who have Asperger Syndrome, but with anyone who has problems, permanent or temporary, with social communication. -- British Institution of Learning DisabilitiesPraise for the first edition:'The dictionary will be useful to adults and teenagers as a reference in understanding phrases that don't make sense. Teachers and people living and working with people with an Autism Spectrum Disorder could use it as a starting point for helping individuals to understand communication and language but also to become aware of how often it is our metaphors that are nonsensical if you have a literal interpretation of the world.' -- AutiserThis is a truly inspirational book and teaching tool and a very successful dictionary for all. It should be on the bookshelves of every inclusive classroom, house and office. -- Good Autism PracticeA useful addition to the reference library of parents and professionals working with children and adults with Autistic Spectrum Disorders. -- The National Association for Gifted Children...illustrates just how complex the English language is... A brilliant idea if you're not sure what an expression means or which one to use. -- Autism West MidlandsAlthough designed specifically for people with Asperger's Syndrome, this also works as a compact reference for anyone trying to find out what "Queensberry Rules" actually are and, if they are said to be rolling in it, what "it" is. Stuart-Hamilton chooses expressions that have legs, so to speak, staying away from contemporary slang (too short-lived) and literary and classical expressions (annoying to nearly everyone, not just those with Asperger's Syndrome}. He makes sure each expression has a logical (and often entertaining) definition and notes whether each is unlikely, may, or will offend. -- BooknewsStuart-Hamilton (developmental psychology, U. of Glanmorgan) delivers once again in this dictionary of idiomatic expressions, expanded in this edition to over 5,000 entries. Although designed specifically for people with Asperger's Syndrome, this also works as a compact reference for anyone trying to find out what "Queensbury Rules" actually are and, if they are said to be rolling in it, what "it" is. Stuart-Hamilton chooses expressions that have legs, so to speak, staying away from contemporary slang (too short-lived) and literary and classical expressions (annoying to nearly everyone, not just those with Asperger's Syndrome). He makes sure each expression has a logical (and often entertaining) definition and notes whether each is unlikely, may, or will always offend. -- www.booknews.com

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Book SynopsisGrowing up isn't easy, and the trials and tribulations of being a teenager can be particularly confusing for girls with Autism Spectrum Disorders (ASDs). This book covers all the concerns commonly faced by girls with ASDs and their parents, from periods and puberty to worries over friendships and "fitting in". Taking a good look at these adolescent issues, and many more, within the context of specific areas of difficulty for girls with ASDs, the authors provide families with the knowledge and advice they need to help their daughters - and the whole family - through the teenage years. This book addresses core issues such as cognition, communication, behavior, sensory sensitivities, and social difficulties; it gives candid and realistic advice on a wide range of important teenage topics. Providing professional perspectives alongside personal experiences from mothers, daughters and educators, this is a unique and indispensible guide for families and their daughters with ASDs, as well as the teachers and professionals who work with them.Trade ReviewThe authors unflinchingly address the most challenging issues of girls and puberty with grace and matter-of-fact discussions of pelvic exams, periods, eating disorders, healthy sexuality, and self-perception. The discussions range from choosing undergarments to the difference in boys' and girls' aggression in adolescence. Full of hints from other parents, research results, and suggestions from professionals, this book is an essential guide to adolescence for parents of girls on the spectrum (and it's also great for parents of boys!). -- the Spectrum, The Newsletter of The Autism Society of North Carolina, USThis book provides a valuable insight into the concerns commonly faced by girls with Autism Spectrum Disorders (ASDs), and their parents. It offers advice and coping strategies on a host of areas, including approaching adolescence, navigating puberty, self-perception and self-confidence, understanding friendships, looking at healthy sexuality, promoting personal safety and many more...The book has a warm and engaging reading style, and the may case studies of experiences from families, daughters and educators provide brave testimonies and excellent recommendations for support; a useful reference list is also provided. This book is a must have read for those interested in helping females on the autistic spectrum. -- Youth in MindIt gives me great pleasure to introduce ASQ readers to this terrific book!...Girls Growing Up on the Autism Spectrum is an A+ read! -- Liane Holliday Willey, EdD, Autism Spectrum QuarterlyThis book is not only reassuring; it is inspiring, and bursting with ideas and achievable strategies. The authors write with authority and conviction, and tackle even the most difficult and delicate of topics. If ever you needed to be convinced that girls with ASD can overcome the difficulties and challenges of puberty and adolescence, have successful friendships and relationships and enjoy a healthy sexuality, then take the time to read this book - it is a must-have for families, teachers and therapists alike. -- Sarah Attwood, author of Making Sense of Sex: A Forthright Guide to Puberty, Sex and Relationships for People with Asperger's SyndromeThe authors tackle an important and sensitive issue for young people with ASC. The information presented is based in research and presented clearly in a most usable format. I would not hesitate to recommend this book to young people (it might even help a few boys!) with ASC and their parents. -- E. Veronica Bliss, psychologist and Director of Missing Link Support Services, LtdShana Nichols, Gina Marie Moravcik, and Samara Pulver Tetenbaum provide solid, specific advice on teen issues - social life, changing bodies, friendships, diet and nutrition, self-reliance, anxiety, and more. This is an excellent beginning, with resources listed (books, articles, Web sites, blogs) in every chapter and short case studies that break up the text throughout. The authors tackle the bigger issues of socialization and friendships, plus the nitty-gritty of raising an adolescent girl - periods, ob-gyn exams, weight, privacy, and hygiene. -- ForeWordThere's really only one way to say this: If you have a daughter anywhere on the autism spectrum, or even with unexplainable quirky behaviour, this book is a must. While there are hundreds of good books about autism, girls have their own unique issues when it comes to this puzzling disorder. Dr. Nichols' book is a standout. Addressing girls on their own, and in such an insightful, scholarly and reader-friendly way, what 'Girls...' has done is invaluable. You'll be shocked at how easy it is to have a girl on the spectrum misdiagnosed or not therapeutically treated correctly, but you're not left on your own. Nichols provides great counsel. 'Girls...' offers not only important information about the child, but it also provides necessary strategies for parents (and medical professionals) to help improve the child's life, and not a single subject goes untouched. The teen years are tough enough for any girl, but for one who has spectrum challenges, it can be devastating. Nichols, the clinical director of the Fay J. Lindner Center for Autism and Developmental Disorders, provides expert advice that is practical and necessary, on topics ranging from cognitive concerns and everyday behaviours to sexuality and just fitting in, which for a teenaged girl can be the most important issue of all--on the spectrum or not. Nichols draws from many wells here - vast research, conversations and interviews with parents, teachers and medical experts, and most importantly, these young girls. This is one of those hallelujah books for which parents search high and low. -- Long Island PressRather than constructing a "how-to" book, in which pre-planned lessons have been created focusing on puberty or sexuality issues, the authors provide a broad conceptual treatment of the relevant sociological and cultural issues. That is, not only do they address the social, communication, and behavioural vulnerabilities that these girls may display, but they place these vulnerabilities in the context of a girl's social world. From this vantage point, the authors describe concrete steps and processes which may be useful for working with girls on the spectrum to help them cope with the issues they confront as they mature...This volume continually reminds the reader to think about the challenges typically developing girls and young women face throughout the pre-teen and teenage years as the context for their understanding of a girl with an ASD. -- Journal of Autism and Developmental DisordersTable of ContentsForeword. Acknowledgements. Author’s Notes. 1. What Do We Currently Know About Girls and Women with Autism Spectrum Disorders? 2. Approaching Adolescence: Anticipation, Anxiety, Adaptation and Acceptance? 3. Puberty or ‘Do My Parents Know You’re Here?’ 4. The Red Spot: Periods, Pads and Pelvic Exams. 5. Feeling Good Inside and Out: Self-perception and Self-confidence. 6. The Social Landscape of Adolescence: Friendships and Social Status. 7. Healthy Sexuality for Girls with ASDs. 8. Keeping Girls Safe: Promoting Personal Safety in the Real World. 9. Our Journey: A Mother and her Daughter with Asperger's Syndrome. Conclusion: Embracing Change. References. Index.

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Book Synopsis'Viktor Frankl gives us the gift of looking at everything in life as an opportunity' Edith Eger, bestselling author of The Choice'Offers a path to finding hope even in these dark times' The New York Times A rediscovered masterpiece by the 16 million copy bestselling author of Man’s Search For MeaningJust months after his liberation from Auschwitz renowned psychiatrist Viktor E. Frankl delivered a series of talks revealing the foundations of his life-affirming philosophy. The psychologist, who would soon become world famous, explained his central thoughts on meaning, resilience and his conviction that every crisis contains opportunity. Published here for the very first time in English, Frankl's words resonate as strongly today as they did in 1946. Despite the unspeakable horrors in the camp, Frankl learnt from his fellow inmates that it is always possible to say ‘yes to life’ – a profound and timeless lesson for us all.With an introduction by Daniel Goleman.'Frankl’s is a voice that seems as necessary now as it was in the shadow of the Holocaust' Guardian Trade ReviewOffers a path to finding hope even in these dark times * The New York Times *Frankl’s is a voice that seems as necessary now as it was in the shadow of the Holocaust * Guardian *An unmissable opportunity to understand the man and his work more deeply * The Jewish Chronicle *The case studies are relatable and the overall viewpoint convincing. More than 70 years later, Frankl’s philosophy still inspires * Kirkus *This slim, powerful collection from Austrian neurologist and psychiatrist Frankl (Man’s Search for Meaning) attests to life’s meaning, even in desperate circumstances. . . . This lovely work transcends its original context, offering wisdom and guidance * Publishers Weekly *

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Book Synopsis‘Accessible and gentle, there is deep wisdom here from which all may benefit’ Professor Mark Williams, bestselling author of Mindfulness'Astonishing' Ruby WaxExplore the new neuroscience of awakening and develop lasting inner peace in a changing worldIn Neurodharma, leading psychologist Rick Hanson explores the heights of human potential – and how to become as wise and strong, happy and loving, as any person can ever be. Combining new science and ancient wisdom, he shows how to develop unshakeable presence of mind, deep contentment, liberating insight and a courageous heart.With practical suggestions, guided meditations and warm encouragement, he offers an inspiring vision of who wecan be – and an effective path for embodying this wonderful possibility.'A brilliant and unprecedented offering' Deepak Chopra'Rick Hanson has a rare ability to inspire us to our fullest potential while giving us practical, actionable tools for our everyday lives' Marie Forleo, author of Everything is FigureoutableTrade ReviewThis deeply researched and compassionate guide offers an easy-to-follow road map for creating day-to-day inner peace in today's increasingly complex world -- Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to SomeoneA brilliant and unprecedented offering, Neurodharma will guide you to the upper reaches of your potential as a human being -- Deepak ChopraRick Hanson has a rare ability to inspire us to our fullest potential while giving us practical, actionable tools for our everyday lives -- Marie Forleo, author of Everything is FigureoutableRick Hanson's seven steps of awakening are a remarkable presentation of how the brain, mindfulness, and meditation are interconnected -- Sharon Salzberg, author of LovingkindnessAccessible and gentle, there is deep wisdom here from which all may benefit -- Professor Mark Williams

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Book SynopsisAs an old Korean saying goes...You learn to use gums in place of teeth.'Rhee Kun Hoo was in his seventies and retired from a prestigious career in psychiatry when he took up writing. In his youth Professor Rhee lived an extraordinary life, filled with action and purpose. He served time in prison for opposing his country's totalitarian government. He led the efforts to fix South Korea's fledgling mental health system. He built a family and raised four kids.Now in his twilight years, having, much to his surprise, become a bestselling, beloved writer in South Korea, Rhee turns his pen to the often-overlooked value of ageing. Here he shares his wisdom and philosophy for finding a life well-lived, exploring forgiveness, how to persevere (but also know when to quit), facing your insecurities and opening yourself to the simple joys available to you every day.This comforting Korean bestseller offers guidance for attaining ordinary happiness at any age

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Book SynopsisIs it possible to overcome pain by learning to be happy?This is the question Karen Guggenheim asked herself after the sudden death of her husband in 2013. Overwhelmed by this unexpected loss, Karen decided to use her grief as a motivator to look inwards and embark on a transformative journey of post-traumatic growth, which led her to become the co-founder of the World Happiness Summit, the leading happiness conference in the world.Drawing from her personal experiences and research in psychology and neuroscience, Karen reveals that happiness can be taught and learned, and that, through small daily changes, we can all bring more compassion and positivity into our days to feel better about ourselves and others.Cultivating Happiness is a practical and accessible guide to dealing with adversity, showing us that it is possible to grow from our challenges and lead more fulfilling and purposeful lives.

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Book Synopsis'Viktor Frankl gives us the gift of looking at everything in life as an opportunity' - Edith Eger, bestselling author of The ChoiceAn inspirational new collection on turning tragedy into triumph by Holocaust survivor and multi-million copy bestselling author of Man's Search for Meaning. During his lifetime, world renowned psychiatrist and Auschwitz survivor Viktor Frankl had an unshakably optimistic outlook on life. He believed that regardless of circumstance, we can all find meaning and fulfilment in our lives, even in the face of great adversity. But how much influence do we have on shaping our own lives? How do we seize opportunities and create a meaningful life? And in doing so, can we still respect the dignity of others and tolerate all views?Published in English for the first time, Embracing Hope shows that by exercising our freedoms, we have a duty and responsibility to ourselves, to others and to the world around us. This collection of timeless lessons offers hope and consolation, admonition and warning, and reveals how to turn tragedy into triumph and lead a fulfilled, purposeful life.

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Young readers' edition of instant New York Times bestseller Visual Thinking.'We are so lucky to have Temple Grandin' - New York TimesAlbert Einstein, Steve Jobs, Elon Musk and Maya Lin - what do they all have in common? They're visual thinkers. Do you like puzzles, coding and taking things apart? Do you write stories, act in plays, slay at Wordle? The things you are good at are clues to how your brain works. Are you good at maths? Working with your hands? Are you a neat freak or a big mess? Are you a visual thinker?With her knack for making science easy to understand, Temple Grandin explains the different types of thinkers - verbal thinkers who are good with language, and visual thinkers who learn through pictures and patterns. In Different Kinds of Minds, discover all kinds of brains and why we need to work together to create solutions for real-world problems.

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Book SynopsisAs Cosmopolitan’s professional agony aunt for the last forty years, Irma Kurtz has had to deal with the most intimate problems of successive generations of readers, while having to keep up with the changing mores and attitudes in British and American society. In these memoirs, she looks back on the seismic transformations that have taken place over the last four decades, as well as her own hectic and often difficult life as a single mum from America living in London. Warm, funny and perceptive, brimming with wisdom and insight, My Life in Agony is a meditation on the subjects that tend to concern and confuse us the most – from mother-daughter relationships through to eating disorders, office politics and those perennial areas of interest: love and sex.Trade ReviewThe unshockable queen of advice. * Cosmopolitan *So wise that she is practically Confucius. -- India Knight * The Sunday Times *Kurtz is exactly the sort of Wise Woman that all of us emotional wrecks would love to have as a best friend. * Daily Mail *A highly readable stew of opinions and happenings that one can read simply for pleasure and finally realise one has actually learned a lot. * The Observer *Lots of people may benefit from reading the advice contained within this book. -- Helen Davies * The Sunday Times *

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Book SynopsisDiabetes is common and can have tragic consequences if left untreated. The good news is that Type 2 diabetes is preventable and to a certain extent reversible if we follow the right diet. Delicious rather than deprivation is the keynote here, though, and this book includes tasty recipes from a chef! Dr Dawn explains the different types of diabetes – types 1 and 2, and late onset, and what we mean by terms like insulin resistance and metabolic syndrome. She traces the epidemic progress of type 2 diabetes in recent years, and discusses how the lines between type 2 and 1 are becoming increasingly blurred. This book also covers our dietary needs at different stages of life, how metabolism differs, and how even modest weight loss can affect the risk of developing severe illness eg heart disease.Trade ReviewTV's Dr Dawn Harper lifts the lid on why you may be struggling to lose weight. IT'S not easy losing weight. And you are not on your own - thousands of people have lost weight only to rebound back, usually with a few extra pounds too. * unknown *Always struggling to lose weight and failing? Dr Dawn Harper answers those vital questions to help you understand why you put weight on and how to lose it for good * unknown *

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Book SynopsisFew things are as fundamental to human happiness as sex, and few writers are as entertaining about the subject as Mary Roach.Can a woman think herself to orgasm?Is your penis three inches longer than you think?Why doesn't Viagra help women - or, for that matter, pandas?Does orgasm boost fertility? Or cure hiccups?The study of sexual physiology - what happens, and why, and how to make it happen better - has been taking place behind closed doors for hundreds of years. In this fascinating and funny book, Mary Roach steps inside laboratories, brothels, pig farms, sex-toy R&D labs - even Alfred Kinsey's attic - to tell us everything we wanted to know about sex, and more we'd never even thought to ask.Trade ReviewIn this terrifically witty, hugely engaging study of the way we love, Mary Roach does meet some real oddballs, and on almost every page she tells you something to make you gasp aloud or snort with laughter -- Toby Clements * * Telegraph * *Roach certainly gets full marks for unflinching commitment to the job in hand . . . Bonk contains everything you ever wanted to know about the science of sex but were too afraid to ask. -- PD Smith * * Saturday Guardian Review * *Roach puts her quick wit to good service in this entertaining romp through sex research. Her unshockability is contagious, and ultimately reassuring. -- Gail Vines * * Independent * *When Mary Roach is seized by a subject, there is no stopping her: she is full-on, hands-on, and her lab coat is unbuttoned. -- Iain Finlayson * * The Times * *A bold, tenacious and insatiable reporter, Roach . . . could make an earthworm evisceration riveting and a hemispherectomy seem downright jolly. * * Scotsman * *Eye-opening . . . compelling stuff. -- Tom Boncza Tomaszewski * * Independent On Sunday * *Bonkers, but brilliant. * * Easy Living * *The pithiest, wittiest writer on the subject since Woody Allen * * Saga * *Hair-raising in parts, hilarious in others. -- Katie Law * * Evening Standard * *Roach marries enthusiasm and curiosity with unflagging humour while she intrepidly braves the "lurching tango of acadame and popular culture", rising to a passionate and playful, if not wholly penetrating, climax. -- Anita Sethi * * Independent on Sunday * *

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Book SynopsisWhat Does Dead Mean? is a beautifully illustrated book that guides children gently through 17 of the 'big' questions they often ask about death and dying. Questions such as 'Is being dead like sleeping?', 'Why do people have to die?' and 'Where do dead people go?' are answered simply, truthfully and clearly to help adults explain to children what happens when someone dies. Prompts encourage children to explore the concepts by talking about, drawing or painting what they think or feel about the questions and answers. Suitable for children aged 4+, this is an ideal book for parents and carers to read with their children, as well as teachers, therapists and counsellors working with young children.Trade ReviewThis practical book is designed to help parents and carers answer some of the difficult questions that children often ask after someone has died. It also gives children the opportunity to explore and discuss their own thoughts and feelings about death, with a caring and supportive adult... This book uses gentle illustrations and easy to read text... A helpful list of websites and organisations offer additional support for children and their families. -- Youth in MindHonest, gentle and frank, this book doesn't shy away from difficult areas or try to mask the truth... A reassuring book for young child and adults to share, offering real answers and ways to work through grief, as well as a list of bereavement websites. -- School LibrarianDeath is never easy, but looking at this book together might help everyone understand and release their emotions and so move along a path of coping with what has happened. -- JunoThis is an excellent and beautifully produced book on the general subject of death, aimed precisely at very young children. -- Healthy BooksThis would be a useful book to have tucked away on the shelf in the hospice, to be loaned out from time to time. -- IAHPC NewsletterChildren's questions are a window to their souls and a mirror to their inner thoughts and feelings. This important book allows caring adults to acknowledge and explore these questions with children in a sensitive and informed way. I highly recommend What Does Dead Mean? for anyone who aspires to create a meaningful dialogue with children about death. -- Linda Goldman, author of Children Also Grieve and Life and Loss: A Guide to Helping Bereaved ChildrenAt last a book that really answers the questions or fears a child may have about death. I would recommend this to any parent who, like me, wonders how they will support their child through the death of a loved family member, friend, or even pet. I will have it waiting on our shelf and hope that schools will snap it up as a fantastic 'information' book for teachers to use and children to access in the school library. -- Gabby Hails-Smith, parentThis is a truly delightful book which would be an invaluable resource for any adult wishing to support young children through an experience of death. -- Noel Purdy, Stranmillis University College, Belfast * NAPCE Journal: Pastoral Care in Education *

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