Description

From the author of the New York Times bestseller Adult Children of Alcoholics -- a wonderful book that affirms and encourages AcoAs by developing skills for living.

Imagine how good you would feel if
· You could stand up for yourself without losing your temper
· You could make a decision without second guessing yourself
· You didn't have that sense of worthlessness every time someone criticized you
· You could learn how to say no and stick with it
In Lifeskills for Adult Children you can learn how to do these things and more. This book is designed specifically for Adult Children and teaches skills to make your complex adult life easier, while improving your sense of self-worth. Examples are provided to help clarify the lessons and exercises are given to help you practice your new skills.
So, if you have difficulty
· Asking for what you want
· Solving problems
· Handling criticism
· Saying no
read Lifeskills for Adult Children - you'll be glad you did.

Lifeskills for Adult Children

Product form

£10.97

Includes FREE delivery
Usually despatched within 14 days
Paperback / softback by Dr. Janet G. Woititz , Alan Garner

2 in stock

Short Description:

From the author of the New York Times bestseller Adult Children of Alcoholics -- a wonderful book that affirms and... Read more

    Publisher: Health Communications
    Publication Date: 01/02/1990
    ISBN13: 9781558740709, 978-1558740709
    ISBN10: 1558740708

    Number of Pages: 120

    Non Fiction , Health & Wellbeing

    Description

    From the author of the New York Times bestseller Adult Children of Alcoholics -- a wonderful book that affirms and encourages AcoAs by developing skills for living.

    Imagine how good you would feel if
    · You could stand up for yourself without losing your temper
    · You could make a decision without second guessing yourself
    · You didn't have that sense of worthlessness every time someone criticized you
    · You could learn how to say no and stick with it
    In Lifeskills for Adult Children you can learn how to do these things and more. This book is designed specifically for Adult Children and teaches skills to make your complex adult life easier, while improving your sense of self-worth. Examples are provided to help clarify the lessons and exercises are given to help you practice your new skills.
    So, if you have difficulty
    · Asking for what you want
    · Solving problems
    · Handling criticism
    · Saying no
    read Lifeskills for Adult Children - you'll be glad you did.

    Customer Reviews

    Be the first to write a review
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)

    Recently viewed products

    © 2025 Book Curl,

      • American Express
      • Apple Pay
      • Diners Club
      • Discover
      • Google Pay
      • Maestro
      • Mastercard
      • PayPal
      • Shop Pay
      • Union Pay
      • Visa

      Login

      Forgot your password?

      Don't have an account yet?
      Create account