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The whole 'Wainwright' Coast to Coast on one double sided, 960mm by 694mm, map sheet. All 193 miles (308 kilometres) of the Wainwright route along with its alternatives are highlighted across 9 map sections at 40k scale. Ordnance Survey accuracy is combined with Tour & Trail map design to produce 40k scale map sections which are easy to read. OS 50k Landranger mapping is expanded to 40k scale making the text and features over 40% larger making them easy to read and understand. Wainwright's C2C walking routes, and their alternatives, are specially highlighted in Tour & Trail style making the routes easy to find on the map and on the ground. Public `Rights of Way' paths and bridleways are also highlighted in Tour & Trail style making them easy to recognise and find. Coast 2 Coast Challenge Map design is then printed on Polyart using 100% oxygenation inks to produce a lightweight, Super-Durable, waterproof map that is tough enough to shrug off the worst that the C2C can subject it to and still fold up like new at the end of each day. In addition to the Super-Durable printed map, Discovery Walking Guides offers you a free `C2C Digital Resources Package'. Simply follow the instructions on the map to receive a download link to the zip file, which contains all 9 map sections as digital Custom Map editions in kmz file format along with 13 gpx waypoint files covering the 13 stages of the C2C. Combining the Super-Durable Map with the Digital Resources Package gives you trouble free navigation for the whole C2C Challenge route from St Bees to Robin Hood's Bay.

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This Life is the debut novel by Quntos KunQuest, a longtime inmate at Angola, the infamous Louisiana State Penitentiary. This marks the appearance of a bold, distinctive new voice, one deeply inflected by hiphop, that delves into the meaning of a life spent behind bars, the human bonds formed therein, and the poetry that even those in the most dire places can create. Lil Chris is just nineteen when he arrives at Angola as an AU—an admitting unit, a fresh fish, a new vict. He’s got a life sentence with no chance of parole, but he’s also got a clear mind and sharp awareness—one that picks up quickly on the details of the system, his fellow inmates, and what he can do to claim a place at the top. When he meets Rise, a mature inmate who's already spent years in the system, and whose composure and raised consciousness command the respect of the other prisoners, Lil Chris learns to find his way in a system bent on repressing every means he has to express himself. Lil Chris and Rise channel their questions, frustrations, and pain into rap, and This Life flows with the same cadence that powers their charged verses. It pulses with the heat of impassioned inmates, the oppressive daily routines of the prison yard, and the rap contests that bring the men of the prison together. This Life is told in a voice that only a man who’s lived it could have—a clipped, urgent, evocative voice that surges with anger, honesty, playfulness, and a deep sense of ugly history. Angola started out as a plantation—and as This Life makes clear, black inmates are still in a kind of enslavement there. This Life is an important debut that commands our attention with the vigor, dynamism, and raw, consciousness-expanding energy of this essential new voice.

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In a nation of rugby heroes, Jamie Roberts has become a legend.Jamie Roberts is your quintessential hard man: a 6 foot 4, 17 stone slab of rippling muscle, conditioned to run hard into other huge men in an arena where physical dominance is the prime currency. Yet away from rugby, he's a mild-mannered and thoughtful man - a qualified doctor with a thirst for knowledge and a curiosity about the world around him. It's an intriguing contradiction.In his first full season with the Cardiff Blues he was picked by new Wales coach Warren Gatland in the Grand Slam-winning side of 2008. He was still establishing his position in the national team when he toured with the 2009 Lions, emerging as Player of the Series. He went on to win 97 Test caps and play for clubs in Paris, London and Cape Town, yet his career has seldom been straightforward. A fractured skull was one of many injuries he had to overcome, and from the start he had to juggle the competing demands of university life and professional rugby. The joy of Six Nations success with Wales was balanced by heartbreak in the World Cup and disappointment against southern-hemisphere teams, while major trophies at club level proved frustratingly elusive.In this colourful and frank account of a sterling career, Jamie Roberts reveals all about life on tour, in boot camps and in dressing rooms filled with once-in-a-generation characters such as Mike Phillips, Andy Powell, Shaun Edwards, Martyn Williams, Brian O'Driscoll and Johnny Sexton. He also shares his views on concussion in rugby, the failings of the professional structure in Wales and the vital role of old-school team-bonding.

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In 1924 Mount Everest remained unclimbed. Two British expeditions had already tackled what was known to be the highest mountain on Earth. The first, in 1921, found a route to the base. The second, in 1922, attempted the summit, reaching a record height of 27,300 feet before retreating. Two years later, a team that included Colonel E.F. Norton, George Mallory and Andrew Irvine returned to the Himalaya.Armed with greater knowledge and experience, confidence was high. But they were still climbing into the unknown. How high could they climb without supplementary oxygen? Would the cumbersome oxygen equipment help them climb higher? Could they succeed where others had failed, and make the first ascent of the highest mountain on earth? Before they could find out, tragedy struck – George Mallory and Andrew Irvine, climbing high on the mountain, vanished into the clouds.First published in 1925, The Fight for Everest 1924 is the official record of this third expedition to Everest. The compelling narrative by Norton and other expedition members, and Mallory’s vivid letters home, present a gripping picture of life in the Himalaya. Notes and observations from the entire team show how far knowledge of the mountain and of high-altitude climbing had advanced by 1924, and make recommendations for future Everest attempts.As well as the full original text and illustrations, this edition reproduces some of Norton’s superb pencil sketches and watercolours along with previously unpublished materials from his private archive. These include original planning documents from the expedition, Mallory’s last note to Norton, and a moving letter to Norton from Mallory’s widow. Together, they add up to one of the most fascinating mountaineering books ever written.

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Where are you looking for joy, contentment, and purpose? Stevie and Sazan Hendrix show us that the good life we're looking for won't be found in our latest purchase, achievement, or dream vacation--it's found by intentionally cultivating the simple, everyday moments that make up a real, good life.We say we want "the good life," but that often leads us to constantly chase after the next thing, compare ourselves to others, and feel disconnected and unable to enjoy the good things that are right in front of us. Stevie and Sazan know what it's like to search for the good life and, having achieved "success" at a young age, they know firsthand that the success we think we want isn't what truly satisfies.Even as their careers and social media popularity grew, Stevie and Sazan were still searching for the good life, just like everyone else. What they discovered in that search completely changed how they lived their days––and by extension their lives. In A Real Good Life, you’ll join them on their journey identifying how you can set yourself up for a good day by being intentional with all of your hours; discovering your unique process for building faith and connection in yourself, your home, and your relationships; rethinking your routines so you can establish life rhythms that are sustainable and unique; recognizing that reflecting, focusing, gathering, and resting are crucial values; and inspiring you to see life as a gift that should be cherished every single moment. Slow down and trade the endless cycle of striving and competing for real, good days filled with purposeful reflection, intentional focus, gathering with loved ones, and true rest.

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"In this collection of artful writing by a man dedicated to honest self-expression, we glimpse the private side of Bruce's eloquence as he bares his soul through the art of letter writing." —from the Preface, by Linda Lee CadwellBruce Lee Letters of the Dragon is a fascinating glimpse of the private Bruce Lee behind the public image—a man with the patience and concern to dedicate as much effort to crafting a thoughtful personal answer to the letter of a young fan as to those from his old friends and associates; an extremely active man never too busy to make time for an old family friend in need of simple companionship; a man who never wrote without careful thought, and never thought from the head alone, but always from the head and heart together. The letters in this inspiring book trace Bruce Lee's career and development from his decision—made while he was still in secondary school—to move to the U.S. to further his education. Readers will journey with him through the many setbacks, rededicated efforts and triumphs of life that shaped his martial art and humanity, all the way to the last letter he ever composed, just hours before his sudden death. After absorbing the letters in this volume, readers will inevitably find that the private Bruce Lee was every bit as great as the public Bruce Lee.This Bruce Lee Book is part of the Bruce Lee Library which also features: Bruce Lee: Striking Thoughts Bruce Lee: The Celebrated Life of the Golden Dragon Bruce Lee: The Tao of Gung Fu Bruce Lee: Artist of Life Bruce Lee: The Art of Expressing the Human Body Bruce Lee: Jeet Kune Do

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This is a complete and easy-to-use guide for reading and writing Chinese characters.Learning written Chinese is an essential part of mastering the Chinese language. Used as a standard by students and teachers learning to read Chinese and write Chinese for more than three decades, the bestselling Reading & Writing Chinese has been thoroughly revised and updated. Reading & Writing Chinese places at your fingertips the essential 1,725 Chinese characters' current definitions, derivations, pronunciations, and examples of correct usage by utilizing cleverly condensed grids. This guide also focuses on Pinyin, which is the official system to transcribe Hanzi, Chinese characters, into Latin script, now universally used in mainland China and Singapore. Traditional characters (still used in Taiwan and Hong Kong) are also included, making this a complete reference. Newly updated and revised, these characters are the ones officially prescribed by the Chinese government for the internationally recognized test of proficiency in Chinese, the Hanyu Shuiping Kaoshi (HSK). The student's ability to read and write Chinese are reinforced throughout the text. Key features of this newly-expanded edition include: The 1,725 most frequently used characters in both Simplified and Traditional forms. All 2,633 characters and 5,000+ compounds required for the HSK Exam. Standard Hanyu Pinyin romanizations. More mnemonic phrases and etymologies to help you remember the characters. An extensive introduction, alphabetical index, and index according to stroke count and stroke order. Completely updated/expanded English definitions. Convenient quick-reference tables of radicals. Updated and revised compounds, plus 25% more vocabulary now offered. Codes to assist those who are preparing for the AP exam or the HSK exam.

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Essential oils are described as the 'life force' or 'essence' of plants. The most wonderful thing about essential oils is that they are available to everyone and they are very simple to use once the basic concepts are understood and the appropriate methods and procedures are observed. The best known way to use essential oils is through massage. In this comprehensive book there are many, many more ways to use the oils for everything from arthritis and asthma to high blood pressure and constipation. Essential oils are now emerging as scientifically proven and accepted remedies for a variety of common conditions. The why and how certain oils heal still remains somewhat mysterious. Oils can help to treat everyday ailments, whether it be strengthening the immune system, fighting bacteria and viruses, and lowering stress levels to toning, relaxing and strengthening muscles. These oils help the body heal itself. This book features 109 oils and 450 remedies. The recipes are easy to follow, do not take a long time to make, and are quite inexpensive - the biggest cost is the oils. The oils are organized in an A to Z format, and each entry features the botanical name, a full description of how and why the oil is extracted as well as its therapeutic uses. Angelica for example has a sweet, rich smell, is excellent in all skin care preparations both as a tonic and to soften and smooth rough, dry skin. It reduces inflammation and can be useful when applied to irritated skin. As a massage oil it purifies the body and acts as a lymphatic stimulator, draining the body of excess fluid, increasing energy and generally quickening the functioning of glands. It's also an excellent tonic for the entire digestive system as it strengthens the liver, stimulates appetite, aids digestion and generally boosts the whole digestive system.

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Legends of Norse Mythology is an illustrated anthology of Norse gods, giants, monsters and heroes retold anew. Featuring beautiful and otherworldly portraits of mythological characters from Isabella Mazzanti and enchanting text from Old English scholar and Norse mythology expert Dr Thomas Birkett, this collection of timeless tales is the perfect gift for lovers of Viking myths as well as readers looking for an introduction to this epic world ofmystical power, battles, quests and intrigue. With this book, readers can take an adventure through time to a realm of ice and fire, magic and mischief. They’ll meet a cast of characters from Norse folklore and be swept up in their epic deeds and fates. Inside, there are more than 30 profiles of Norse figures – from gods and goddesses, to giants, elves, monsters and other mythical beings. Each profile introduces the figure, including their defining attributes and a new retelling of their story, along with sidelights of extra facts and details. Figures include familiar gods like Thor to lesser-known legends such as giant sisters Gjálp and Greip. A captivating visual portrayal of each figure helps crystallize these beings in readers’ imaginations. Isabella Mazzanti’s evocative artwork perfectly express the fantastic traits and powers of the mythical figures within. Interspersed with the profiles are summaries of four famous Norse tales and events: The story of Ymir and the Nine Worlds How Thor’s Hammer Was Made The Mead of Poetry The Tale of Ragnarök A visual feast and a journey to another world this book is perfect for the whole family to explore and enjoy. From the trickster god Loki and his mischievous ways to the powerful Norns – the three women who weaved the destinies of all living beings – discover why these incredible stories are still a part of our culture today.

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Mateo makes the dangerous journey back home to the United States through the Sonoran Desert with the help of a new friend, a ghost named Guillermo in a supernatural borderland odyssey by debut graphic novelists Julio Anta and Jacoby Salcedo. As long as he remembers to stay smart and keep his eyes open, Mateo knows that he can survive the trek across the Sonoran Desert that will take him from Mexico to the United States. That is until he’s caught by the Border Patrol only moments after sneaking across the fence in the dead of night.Escaping their clutches comes at a price and, lost in the desert without a guide or water, Mateo is ill-prepared for the unforgiving heat that is sure to arrive come sunrise. With the odds stacked against him, his one chance at survival may be putting his trust in something, or rather someone, that he isn’t even sure exists.If you’d asked him if ghosts were real before he found himself face-to-face with one, Mateo wouldn’t have even considered it. But now, confronted with the nearly undeniable presence of Guillermo, he’s having second thoughts. Having spent his afterlife guiding migrants to safety, Guillermo knows things about the Sonoran Desert far beyond what could be explained by a mere hallucination. But even as Mateo forms an uneasy partnership with Guillermo, survival is still uncertain.The Sonoran Desert, with its hostile temperatures and inhabitants, is teeming with danger as the Border Patrol and rogue militias prowl its deadly terrain. As his journey stretches on, Mateo will have to decide exactly what and who he’s willing to sacrifice to find home.

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14-year-old Leah loves wilderness survival books. In fact, sometimes she wishes she could escape into the wild. Then she could get away from the body image obsession at school and the bullies who pick on her little brother, Aiden. As long as she could still braid her hair, she could definitely survive without home comforts... and she could explore her passion for stargazing. But alone in the woods one night, Leah's life is transformed. She has the strangest sensation of gliding across the night sky, among millions of dazzling stars. This profound experience sparks a burning question in Leah that no one seems able to answer. Desperate to broaden her horizons, Leah challenges herself to attend an international summer camp. Will the people she meets there, from her first love Sean, to formidable climate activist Kayleigh, help Leah find the answer to her question: what is 'Home'? 'A thought-provoking and delightful read about an emotionally intelligent girl, Leah, who is on a journey of exploration to understand what “home” means.' – The Scotsman

'This is a book with a lot of positive messages.' – LoveReading ‘Once in a while a precious book comes along that finds a way to gently hold your hand, tug your heart, and help you understand the strangely curious world you live in. Home is THAT precious book for you.’ – Goodreads 'This is a book that should be given to all teens to help them on their journey through life.’ – NetGalley ‘A moving story about what it means to laugh, to hurt, to rejoice, to celebrate and to be human.' - Goodreads

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Count down to bedtime with your littlest fairy in this new board book edition of Ten Minutes to Bed Little Fairy, part of the no. 1 bestselling Ten Minutes to Bed series.Poppy the fairy wishes she could fly as high as all of her friends, but there's just one thing - her wings are very small!When Poppy spots a lost gnome far from his glade, she is determined to use her wings and get him to safety. But can this little fairy fly to the rescue and still get back home before bedtime?Weaving a journey from lively beginning to gentle end, this enchanting, heartwarming tale is perfect for little readers everywhere and will help them settle down for bed.Now available as a gorgeous board book, this sturdy format is perfect for younger fans of the Ten Minutes to Bed series.This bestselling bedtime series has sold one million copies worldwide! Do you have all the books in the Ten Minutes to Bed series?Ten Minutes to Bed: Little Unicorn (also available as a board book)Ten Minutes to Bed: Little Mermaid (also available as a board book)Ten Minutes to Bed: Little Monster (also available as a board book)Ten Minutes to Bed: Little Dinosaur (also available as a board book)Ten Minutes to Bed: Little Dragon (also available as a board book)Ten Minutes to Bed: Little Unicorn's Christmas (also available as a board book)Ten Minutes to Bed: Little Unicorn's BirthdayTen Minutes to Bed: Baby UnicornTen Minutes to Bed: Little Dinosaurs Big Race

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Few philosophers held greater fascination for Jacques Derrida than Martin Heidegger, and in this book we get an extended look at Derrida's first real encounters with him. Delivered over nine sessions in 1964 and 1965 at the cole Normale Sup rieure, these lectures offer a glimpse of the young Derrida first coming to terms with the German philosopher and his magnum opus, Being and Time. They provide not only crucial insight into the gestation of some of Derrida's primary conceptual concerns--indeed, it is here that he first uses, with some hesitation, the word "deconstruction"--but an analysis of Being and Time that is of extraordinary value to readers of Heidegger or anyone interested in modern philosophy. Derrida performs an almost surgical reading of the notoriously difficult text, marrying pedagogical clarity with patient rigor and acting as a lucid guide through the thickets of Heidegger's prose. At this time in intellectual history, Heidegger was still somewhat unfamiliar to French readers, and Being and Time had only been partially translated into French. Here Derrida mostly uses his own translations, giving his own reading of Heidegger that directly challenges the French existential reception initiated earlier by Sartre. He focuses especially on Heidegger's Destruktion (which Derrida would translate both into "solicitation" and "deconstruction") of the history of ontology, and indeed of ontology as such, concentrating on passages that call for a rethinking of the place of history in the question of being, and developing a radical account of the place of metaphoricity in Heidegger's thinking. This is a rare window onto Derrida's formative years, and in it we can already see the philosopher we've come to recognize--one characterized by a bravura of exegesis and an inventiveness of thought that are particularly and singularly his.

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This charming insight into what each season and month of the year brings for a cottage garden will capture the imagination and inspire any gardener (expert or novice) to get out and about, grab a spade and get your hands dirty! Written by the BBC's Carol Klein, full of practical advice and tips, and full of stunning photography, this is a book truly to savour...'Her energy, knowledge and enthusiasm are an inspiration in every month of the year, and this very special book will be a real gem for all garden lovers.' -- Radio Times'Beautifully designed, this one is too good to miss!' -- Home & Country'Vibrant, informative, inspirational and personal... Klein's heartfelt love poem to her beautiful garden.' -- Gardens Magazine'A delight to read' -- ***** Reader review'A wonderful garden book from a wonderful gardener' -- ***** Reader review'What can I say? I bought it when it first came out in 2011 and it STILL hasn't made it on to a bookshelf as I am constantly dipping into it' -- ***** Reader review'A must have for gardeners old and new' -- ***** Reader review'A wonderful book which I found hard to put down' -- ***** Reader review'So inspiring!' -- ***** Reader review***********************************************************************************************In this wonderful gardening journal, the BBC's Carol Klein, with characteristic warmth, eloquence and infectious enthusiasm, tells us the story of a year in her beautiful garden at Glebe Cottage.With superb photography throughout, she takes us on a procession through the seasons, as she plans and plants, sows seeds and nurtures cuttings, tends the borders, and harvests her crops.Her energy, knowledge and passion will be an inspiration to gardeners old and new alike in every month of the year.

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A New York Times bestseller! It’s never too late to unearth your hidden passions, rewrite your story, and live with a renewed purpose. Former Today show host Kathie Lee Gifford shares stories from her remarkable life in a beautiful reminder that God is still dreaming big for our years ahead.When Kathie Lee Gifford stepped down as cohost of the fourth hour of the Today show with Hoda Kotb, you might have thought her best days were behind her...but it turns out that she was just getting started. As Kathie Lee says, “I’m not retiring; I’m refiring!”Taking us from her Chesapeake Bay childhood when she first heard God’s calling, to her skyrocketing fame with Regis, to her decision to leave television for Nashville, Kathie Lee inspires us to pursue what really matters. Because it’s never too late to forgive, to dance the cha-cha, or to make a difference in the world.God placed His dreams in your heart for a reason. And like Kathie Lee, you might just discover that the best is yet to come. Whether you’re an empty nester, newly single, navigating a career change, or just eager for any change, Kathie Lee helps you hear God’s loving calling. It’s Never Too Late includes: Touchstone moments in Kathie Lee’s life that have led her to where she is now Inspiration and motivation to live out what’s next and rewrite your story Encouragement to pursue what really matters in life Is it time for you to rewrite your story, unearth your hidden passions, and live with a renewed purpose? It’s never too late.

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The book comprises the history of a major part of the Essex coastline in Tendring Hundred before the development of seaside resorts from the mid 19th century onwards (the resorts were covered in VCH Essex Volume XI, to which this is the second part of a companion volume). It includes analyses of how the economy of the coastal communities from agriculture through fishing to smuggling was moulded by proximity to the sea. It includes a major exploration of the history of the Soken, a significant area of special legal jurisdiction (a liberty or soke) and of administrative and social organization. The Soken was owned in the Middle Ages by the Dean and Chapter of St Paul's Cathedral, London, and later passed to lay owners, notably the Catholic-leaning Darcy family of St Osyth priory, the Savage family, and the Earls of Rochford (Nassau de Zuylestein) and their descendants. Additionally, it includes the first full modern accounts of the large parishes of Kirby-le-Soken, Thorpe-le-Soken and Walton-le-Soken (later the site of the seaside resort of Walton on the Naze). Before the Norman Conquest these had once formed a large 'multiple' estate owned by St Paul's Cathedral, and only gradually developed into separate parishes and manors over the course of the Middle Ages. All had coastlines to Hamford Water or the North Sea, and contain many important marshland nature reserves and SSSI. The London Clay cliffs on the open coast at Walton, especially the large promontory known as the Naze with its cap of Red Crag, form a unique coastal landscape of international geological and biological importance. It served as an important coastal landmark for sailors and a Trinity House navigation tower built in 1720 still stands.

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Khalifa ibn Khayyat was born in the southern Iraqi city of Basra in the 770s AD and in his lifetime Iraq grew into a thriving centre of culture and trade and one of the most populous and prosperous regions of the world. He was one of a generation of scholars who gave concrete form to Islamic religion and culture and bequeathed to us the first books that can be said to be distinctively Islamic. Khalifa’s History is the earliest extant work of Muslim historiography and this alone makes it deserving of greater recognition. It carefully records the key events in the life of the Muslim community from the prophet Muhammad to Khalifa’s own day. The section on the Umayyad dynasty (660-750), which occupies about half of the work, is noteworthy because it gives a more positive assessment of the Umayyad caliphs than later narratives. Over time they were increasingly censured for having corrupted the purity of early Islamic society, and yet it was they who had overseen the conquest of cities as far afield as Seville and Samarkand and established Muslim rule over all the lands inbetween. They built the magnificent mosques of Medina and Damascus that still stand today and the palaces that litter the desert margins of modern Jordan and Syria. Khalifa’s History helps us to better evaluate the achievements of this dynasty and also to analyze the beginnings of the discipline of Arabic historical writing in the framework of Islamic civilization. This study and translation was originally submitted by Carl Wurtzel as a doctoral thesis at Yale University in 1977 under the supervision of Franz Rosenthal, one of the greatest Orientalists of modern times. It has now been prepared for publication, with a Foreword and updated bibliography, by Robert Hoyland, professor of Islamic History at Oxford University.

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In 2014, the first three volumes of Heidegger's Black Notebooks-the personal and philosophical notebooks that he kept during the war years-were published in Germany. These notebooks provide the first textual evidence of anti-Semitism in Heidegger's philosophy, not simply in passing remarks, but as incorporated into his philosophical and political thinking itself. In Heidegger and the Myth of a Jewish World Conspiracy, Peter Trawny, the editor of those notebooks, offers the first evaluation of Heidegger's philosophical project in light of the Black Notebooks. While Heidegger's affiliation with National Socialism is well known, the anti-Semitic dimension of that engagement could not be fully told until now. Trawny traces Heidegger's development of a grand "narrative" of the history of being, the "being-historical thinking" at the center of Heidegger's work after Being and Time. Two of the protagonists of this narrative are well known to Heidegger's readers: the Greeks and the Germans. The world-historical antagonist of this narrative, however, has remained hitherto undisclosed: the Jews, or, more specifically, "world Judaism." As Trawny shows, world Judaism emerges as a racialized, destructive, and technological threat to the German homeland, indeed, to any homeland whatsoever. Trawny pinpoints recurrent, anti-Semitic themes in the Notebooks, including Heidegger's adoption of crude cultural stereotypes, his assigning of racial reasons to philosophical decisions (even undermining his Jewish teacher, Edmund Husserl), his endorsement of a Jewish "world conspiracy," and his first published remarks on the extermination camps and gas chambers (under the troubling aegis of a Jewish "self-annihilation"). Trawny concludes with a thoughtful meditation on how Heidegger's achievements might still be valued despite these horrifying facets. Unflinching and systematic, this is one of the most important assessments of one of the most important philosophers in our history.

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In an autobiography marked by staggering vulnerability, former NBA star Mahmoud Abdul-Rauf–whose given name was Chris Jackson before converting to Islam and changing it in 1991–recounts the twists, turns, trials, and triumphs of his life. He is perhaps most well-known for being exiled from the league for praying—instead of standing and saluting the flag – during the playing of “The Star-Spangled Banner” before games throughout the 1995–96 season. Abdul-Rauf’s protest sent shockwaves through the NBA that can still be felt today. With wit and candor, Abdul-Rauf tells the story of how he rose to the top of his game—only to have his career taken away in the blink of an eye when he stood up for his principles. He also recounts his experiences living with Tourette Syndrome, committing his life to the Islamic faith, and growing up estranged from his father.In the Blink of an Eye challenges readers to examine our own lives by asking what we value, how we want to be remembered, and how we can contribute to making the world a better place. Through evocative passages that place the reader in the heat of the moment as well as poignant portraits of the important people in his life, In the Blink of an Eyemust-read for anyone who has faced down adversity by standing up for the integrity of their own life, path, and identity. From his confrontations with racism—including the burning down of his house—to his difficult relationship with some of his closest family members, Adbul-Rauf reveals in intimate detail the important and inspirational, if painful, episodes that shaped his life.

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A captivating look into the medieval (and modern day) society of the Knights Templar The Templar Code is more than an intriguing cipher or a mysterious symbol – it's the Code by which the Knights Templar lived and died, the Code that bound them together in secrecy, and the Code that inspired them to nearly superhuman feats of courage and endurance. If you know a little or a lot about the Templars, read The Da Vinci Code (or saw the movie), or are a Catholic wanting to know the church's official stance on the Templars, you're in the right place. The Templar Code For Dummies reveals the meaning behind the cryptic codes and secret rituals of the medieval brotherhood of warrior monks known as the Knights Templar. With this comprehensive and user-friendly guide, you'll learn: What part the Knights Templar played in the Crusades How the Order started as protectors of pilgrims The myths of the Holy Grail, and how they're connected to the Knights Templar How the Knights Templar rose so high and fell so far How the fraternity of the Freemasons' modern Order of Knights Templar figures in Why the Catholic Church didn’t like Dan Brown's version of the Templar story The Catholic Church's relationship with women and the connection with the Knights Why the Knights Templar still captures our imagination today Whether the Knights had a real part to play in historic events such as the French Revolution and the American Civil War You can learn about all of that and so much more, including sites where the Holy Grail might actually be, what you can’t miss if you’re sightseeing in Templar territory, and potential hiding places of Templar treasures. Get your copy of The Templar Code For Dummies to learn more about the fascinating history of this intriguing group of knights.

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Focusing on the past, present, and future of American eighteenth-century studies.In a section commemorating the fiftieth anniversary of the American Society for Eighteenth-Century Studies, Howard D. Weinbrot, Felicity A. Nussbaum, and Heather McPherson trace the history of the Society. Logan J. Connors, Jason H. Pearl, Jessica Zimble, Adam Schoene, Rebecca Messbarger, and Morgan Vanek then assess the disciplinary divides that still stymie the field. Melissa Hyde's Presidential Address recovers the lives and careers of two female artists in Paris. Laurent Dubois's Clifford Lecture examines the centrality of theater to political action in Saint-Domingue.In the next section, "Consumption and Remediation," Alison DeSimone, Amy Dunagin, Erica Levenson, and Julia Hamilton consider the reception in England of foreign music and theater, including Italian opera, French comic troupes, and abolitionist "African" songs. These are followed by Michael Edson's investigation of marginalia in Anne Hamilton's Epics of the Ton and Anaclara Castro-Santana's rethinking of the relation between Sophia Western and the Jacobite celebrity Jenny Cameron in Tom Jones.In "Teaching Tough Texts," Anne Greenfield, Holly Faith Nelson and Sharon Alker, and W. Scott Howard offer innovative tactics for engaging students. The penultimate section, "Eighteenth-Century Bodies," features essays by Olivia Carpenter on the politics of The Woman of Colour and Meghan Kobza on masquerade costumes. The final section, "Disability in the Eighteenth Century," assembles work by Travis Chi Wing Lau, Madeline Sutherland-Meier, D. Christopher Gabbard, Jason S. Farr, Hannah Chaskin, and Declan Kavanagh that aims to push the field forward toward more historically nuanced interpretations of disability.

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Caring for an elderly family member can be overwhelming. But fulfilling life experiences are still possible for both caregivers and their loved ones, despite the stress and fatigue of caregiving. Even an elderly spouse, parent, or other family member who is significantly impaired or increasingly dependent can enjoy simple pleasures and share their joy and wisdom. In this book, Ann Kaiser Stearns explores the practical and personal challenges of both caregiving and successful aging. In her engaging, conversational tone, Stearns shares stories and lessons from many resilient caregivers. She couples findings from the latest research with powerful insights and problem-solving tips to help caregivers achieve the best life possible for those they care for-and for themselves as they age. Topics include* improving the quality of life for the one giving and the one receiving care* distinguishing normal aging from early warning signs * understanding caregiver sadness, resentment, guilt, and grief* using strategies and skills to minimize an impaired elder's distress and emotional outbursts and the caregiver's own anxieties about growing old* finding resources to aid in the care of the loved one and protect the caregiver from stress overload * moving forward after the death of a loved one to have a meaningful life of one's own * overcoming ageist stereotypes and deciding what kind of "old person" one will be* making life easier for those who someday will care for us Redefining Aging will help readers think differently about caregiving and their own aging. It will also help them empathize with and interact positively with their elderly loved ones while imagining a positive future for themselves.

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Henry Friendly is frequently grouped with Oliver Wendell Holmes, Louis Brandeis, Benjamin Cardozo, and Learned Hand as the best American jurists of the twentieth century. In this first, comprehensive biography of Friendly, David M. Dorsen opens a unique window onto how a judge of this caliber thinks and decides cases, and how Friendly lived his life.During his time on the Court of Appeals for the Second Circuit (1959–1986), Judge Friendly was revered as a conservative who exemplified the tradition of judicial restraint. But he demonstrated remarkable creativity in circumventing precedent and formulating new rules in multiple areas of the law. Henry Friendly, Greatest Judge of His Era describes the inner workings of Friendly’s chambers and his craftsmanship in writing opinions. His articles on habeas corpus, the Fourth Amendment, self-incrimination, and the reach of the state are still cited by the Supreme Court. Dorsen draws on extensive research, employing private memoranda between the judges and interviews with all fifty-one of Friendly’s law clerks—a veritable Who’s Who that includes Chief Justice John R. Roberts, Jr., six other federal judges, and seventeen professors at Harvard, Yale, Stanford, and elsewhere. In his Foreword, Judge Richard Posner writes: “David Dorsen has produced the most illuminating, the most useful, judicial biography that I have ever read . . . We learn more about the American judiciary at its best than we can learn from any other . . . Some of what I’ve learned has already induced me to make certain changes in my judicial practice.”

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Anton Wilhelm Amo (c.1703-after 1752) was the first African philosopher in the modern period to write in the European philosophical tradition and study and teach in European universities. At the dawn of the eighteenth century, while still a small boy, he was sent from his home in present-day Ghana to Amsterdam. From there he was sent to Germany as a court attendant of Duke Anton Ulrich of Braunschweig-Wolfenbüttel, and was subsequently baptized in 1708. He matriculated at the University of Halle in 1727, where he defended a law thesis. He then studied and taught at the University of Wittenberg, before returning to Halle to teach, and later also teaching in Jena. He returned to West Africa permanently in 1747. Though much attention on and study of Amo has previously focused on his symbolic importance as a historical figure--the first African philosopher in modern Europe--Stephen Menn and Justin E. H. Smith argue for a serious engagement with Amo's work as a philosopher. In an extensive introduction, they contextualize his biography and writing within the surrounding intellectual and historical environment, and discuss and analyze his arguments in conversation with other philosophers of the time. This volume contains his two Wittenberg philosophical dissertations, On the Impassivity of the Human Mind and the Philosophical Disputation containing a Distinct Idea of those Things that Pertain either to the Mind or to our Living and Organic Body, both first published in 1734. The editors present the original Latin texts with side-by-side English translations and detailed explanatory annotations. In centering Amo's philosophical thought and making it accessible to more students and scholars, Menn and Smith establish the originality and significance of Amo's rigorous contributions to the mind-body debate of the seventeenth and eighteenth centuries.

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Teaches the machine learning process for business students and professionals using automated machine learning, a new development in data science that requires only a few weeks to learn instead of years of training Though the concept of computers learning to solve a problem may still conjure thoughts of futuristic artificial intelligence, the reality is that machine learning algorithms now exist within most major software, including Websites and even word processors. These algorithms are transforming society in the most radical way since the Industrial Revolution, primarily through automating tasks such as deciding which users to advertise to, which machines are likely to break down, and which stock to buy and sell. While this work no longer always requires advanced technical expertise, it is crucial that practitioners and students alike understand the world of machine learning. In this book, Kai R. Larsen and Daniel S. Becker teach the machine learning process using a new development in data science: automated machine learning (AutoML). AutoML, when implemented properly, makes machine learning accessible by removing the need for years of experience in the most arcane aspects of data science, such as math, statistics, and computer science. Larsen and Becker demonstrate how anyone trained in the use of AutoML can use it to test their ideas and support the quality of those ideas during presentations to management and stakeholder groups. Because the requisite investment is a few weeks rather than a few years of training, these tools will likely become a core component of undergraduate and graduate programs alike. With first-hand examples from the industry-leading DataRobot platform, Automated Machine Learning for Business provides a clear overview of the process and engages with essential tools for the future of data science.

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Delve deep into the complex issues surrounding humanitarian design Ground Rules in Humanitarian Design establishes essential foundations for thinking about humanitarian design and its role in global change. Outlining a vital framework for designing for impoverished and disaster-stricken communities, this informative guide explores the integration of culture, art, architecture, economy, ecology, health, and education. Experts on land, health, water, housing, education, and planning weigh in with best practices and critical considerations during the design process, and discussion of the environmental considerations and local materials/skills will broaden your understanding of this nuanced specialty. Richly illustrated, this guide combines graphic documentation of projects, maps, and data-tracking developments from Asia, Africa, and the Americas to underscore the complexities of this emerging and evolving field. The ambition to provide humanitarian architecture for areas in acute need is driving design innovation worldwide among both practitioners and educators. This book provides an indispensable resource for those engaged in the search for the sustainable inclusion of cultural code and compassion as a technology for design innovation. Learn how to approach the problem of humanitarian design Understand the cultural factors that play into development Develop a new framework for planning post-disaster design See how humanitarian design is pushing the industry forward While still in college, students are being given the opportunity to directly participate in programmes that provide vital facilities for communities abroad. While these international initiatives remain largely ad hoc, this book provides parameters for engagement and establishes best practices for approaching these projects with a global perspective. With expert insight and practical strategies on the ground, Ground Rules in Humanitarian Design is an essential resource for architects at any level.

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An engaging exploration of the relationship between avant-garde art and American network television from the 1940s through the 1970s The aesthetics and concepts of modern art have influenced American television ever since its inception in the 1930s. In return, early television introduced the public to the latest trends in art and design. This engaging catalogue comprehensively examines the way avant-garde art shaped the look and content of network television in its formative years, from the 1940s through the mid-1970s. It also addresses the larger cultural and social context of television. Artists, fascinated with the new medium and its technological possibilities, contributed to network programs and design campaigns, appeared on television to promote modern art, and explored, critiqued, or absorbed the new medium in their work. More than 150 illustrations reveal both sides of the dialogue between high art and television through a selection of graphic designs, ephemera, and stills from important television programs—from The Twilight Zone to Batman to Rowan & Martin’s Laugh-In, and more—as well as works by artists including Salvador Dalí, Lee Friedlander, Agnes Martin, Man Ray, Andy Warhol, and many others. Revolution of the Eye uncovers the cultural history of a medium whose powerful influence on our lives remains pervasive.Published in association with the Jewish Museum, New York, and the Center for Art, Design and Visual Culture, University of Maryland, Baltimore CountyExhibition Schedule:Jewish Museum, New York (05/01/15–09/27/15)Museum of Art at Ft. Lauderdale, Nova Southeastern University (10/25/15–01/10/16)Addison Gallery of American Art (04/09/16–07/31/16)Center for Art, Design and Visual Culture, University of Maryland, Baltimore County (10/20/16–01/08/17)The Smart Museum, University of Chicago (02/16/17–06/11/17)

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The definitive new edition of the most trusted book on municipal bonds As of the end of 1998, municipal bonds, issued by state or local governments to finance public works programs, such as the building of schools, streets, and electrical grids, totaled almost $1.5 trillion in outstanding debt, a number that has only increased over time. The market for these bonds is comprised of many types of professionals—investment bankers, underwriters, traders, analysts, attorneys, rating agencies, brokers, and regulators—who are paid interest and principal according to a fixed schedule. Intended for investment professionals interested in how US municipal bonds work, The Fundamentals of Municipal Bonds, Sixth Edition explains the bond contract and recent changes in this market, providing investors with the information and tools they need to make bonds reliable parts of their portfolios. The market is very different from when the fifth edition was published more than ten years ago, and this revision reasserts Fundamentals of Municipal Bonds as the preeminent text in the field Explores the basics of municipal securities, including the issuers, the primary market, and the secondary market Key areas, such as investing in bonds, credit analysis, interest rates, and regulatory and disclosure requirements, are covered in detail This revised edition includes appendixes, a glossary, and a list of financial products related to applying the fundamentals of municipal bonds An official book of the Securities Industry and Financial Markets Association (SIFMA) With today's financial market in recovery and still highly volatile, investors are looking for a safe and steady way to grow their money without having to invest in stocks. The bond market has always been a safe haven, although confusing new bonds and bond funds make it increasingly difficult for unfamiliar investors to decide on the most suitable fixed income investments.

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The son of artist parents, Dahmane was born in Paris on 21 April 1959. His father was a painter and engraver, and his mother a poet and painter. Dahmane became familiar with photography at an early age, being first introduced to it by his grandmother and a photographer friend of his parents. At 15 he began to develop a consuming interest in nude photography, gathering his first experience with two classmates from secondary school, who modelled for him. His predilection for black and white photography has continued into the Millennium; the medium allows him to refine and develop his technique as part of an on-going process. He quickly learned that Leica lenses give you the best results, and for this reason, prefers Leica SLRs and enlargers. Dahmane published his first work before he was 20, including an extensive reportage on the suffering of animals in zoos. At the same time, he worked as a freelance portrait photographer for a range of French magazines, including LExpansion, Capital, LExpress, Le Figaro, VSD, Closer, LUsine Nouvelle and others. Several volumes of his nudes have been released, including Dahmane (bags), Dressed Nudes (Futami-Shobo), Dressed Nudes (Edition Skylight and La Musardine), Erotic Sessions (Edition Skylight and La Musardine) and Addicted to Nudes (Edition Skylight and La Musardine). His nude works have been published all over the world and exhibited in London, Paris, Rome and Los Angeles, among other places. Dahmane still lives in Paris, and continues to devote himself to photographing female nudes and doing portraits. He is represented by the Claude Lemand Gallery.

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Get better grades using proven tactics of the most successful students. Learning so many subjects can be so much easier when taught how to study. This quick and easy 6 page laminated reference to those tactics can help reinforce with every review. Follow the guide and practice, practice, practice the tactics until they are habit. Harness the power of routine, build self-discipline, develop time management skills and success will follow. Practice will be easier with this guide as a road map. Once these skills are habit, you will know the road to success like the back of your hand. 6-page laminated guide includes: Start Positive, End Positive Study Habits in Class Reading at Home Studying for Specific Subjects Daily & Weekly Reviews Discipline & Organization in Planning Motivation Power Breaks Study Aids Practice Makes Perfect Collaborate: Bring Together Great Minds Committing Knowledge to Long Term Memory Study Environment Final Review Why You Should Never Cram Before the Big Day Test Day: Time to Shine Test-Taking Tips Suggested uses: Parents -- Get this guide early and know how to help your child study from a young age to make your, and their, lives easier and ultimately more successful Students -- Keep this guide for reviewing regularly until these tactics become habit, then still review the guide for future support Educators & Administrators -- Consider buying in bulk as a handout to students to promote healthy study habits, boost test scores, grades and student success rates

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Although we think of early monks as master concentrators, a life of mindfulness did not, in fact, come to them easily. As historian Jamie Kreiner demonstrates in The Wandering Mind, their attempts to stretch the mind out to God—to continuously contemplate the divine order and its ethical requirements—were all-consuming, and their battles against distraction were never-ending. Delving into the experiences of early Christian monks living in the Middle East, around the Mediterranean, and throughout Europe from 300 to 900 CE, Kreiner shows that these men and women were obsessed with distraction in ways that seem remarkably modern. At the same time, she suggests that our own obsession is remarkably medieval. Ancient Greek and Roman intellectuals had sometimes complained about distraction but it was early Christian monks who waged an all-out war against it. The stakes could not have been higher: they saw distraction as a matter of life and death. Even though the world today is vastly different from the world of the early Middle Ages, we can still learn something about our own distractedness by looking closely at monks’ strenuous efforts to concentrate. Drawing on a trove of sources that the monks left behind, Kreiner reconstructs the techniques they devised in their lifelong quest to master their minds—from regimented work schedules and elaborative metacognitive exercises to physical regimens for hygiene, sleep, sex and diet. She captures the fleeting moments of pure attentiveness that some monks managed to grasp, and the many times when monks struggled and failed and went back to the drawing board. Blending history and psychology, The Wandering Mind is a witty, illuminating account of human fallibility and ingenuity that bridges a distant era and our own.

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From a suspiciously cheap Hell’s Kitchen walk-up, Nigerian editor and winner of a Toni Morrison Publishing Fellowship Ekong Udousoro is about to begin the opportunity of a lifetime: to learn the ins and outs of the publishing industry from its incandescent epicenter. While his sophisticated colleagues meet him with kindness and hospitality, he is soon exposed to a colder, ruthlessly commercial underbelly—callous agents, greedy landlords, boorish and hostile neighbors, and, beneath a superficial cosmopolitanism, a bedrock of white cultural superiority and racist assumptions about Africa, its peoples, and worst of all, its food. Reckoning, at the same time, with the recent history of the devastating and brutal Biafran War, in which Ekong’s people were a minority of a minority caught up in the mutual slaughter of majority tribes, Ekong’s life in New York becomes a saga of unanticipated strife. The great apartment deal wrangled by his editor turns out to be an illegal sublet crawling with bedbugs. The lights of Times Square slide off the hardened veneer of New Yorkers plowing past the tourists. A collective antagonism toward the “other” consumes Ekong’s daily life. Yet in overcoming misunderstandings with his neighbors, Chinese and Latino and African American, and in bonding with his true allies at work and advocating for healing back home, Ekong proves that there is still hope in sharing our stories. Akpan’s prose melds humor, tenderness, and pain to explore the myriad ways that tribalisms define life everywhere, from the villages of Nigeria to the villages within New York City. New York, My Village is a triumph of storytelling and a testament to the life-sustaining power of community across borders and across boroughs.

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After 13 years of struggling in the music business, Robert Reilly found himself broke and on the edge of despair. The specter of success in the music business had become a monster about to ruin his family life. Something had to change, or something was going to break beyond repair. A chance conversation with a neighbor led him to apply, somewhat half-heartedly, for a job at the county prison. Although he hated the thought of a “real job,” a regular salary of $40,000 with benefits, and paid time off seemed like a small fortune. “Amazingly, I somehow got hired. So, in an effort to do the right thing and put my family first, I left the madness of the music business and entered the insanity of the U.S. prison system.” Robert Reilly served a seven-year term as a prison guard in Pennsylvania and Maine. Entering America's industrial prison system in search of a way to support his young family, the struggling musician found himself in a looking-glass world where, often, only the uniforms distinguished guards from prisoners. Life in Prison chronicles the horrors of a place where justice is arbitrary, outcomes are preordained, and the private sector makes big money while the public looks away. This is Reilly's story of doing time. To call the experience sobering would be the ultimate understatement: “As time crawls by, I become jealous of the inmates leaving the prison. I start to slip; I start to feel like I'm losing my faith. Any trace of innocence that I thought I still had starts to evaporate. I begin to feel trapped, imprisoned, locked in a dark heartbreaking world, just like an inmate.”

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A career-spanning collection of essays from a leading scholar of avant-garde poetry Writing into the Future: New American Poetries from “The Dial” to the Digital collects Alan Golding’s essays on the futures (past and present) of poetry and poetics. Throughout the 13 essays gathered in this collection, Golding skillfully joins literary critique with a concern for history and a sociological inquiry into the creation of poetry. In Golding’s view, these are not disparate or even entirely distinct critical tasks. He is able to fruitfully interrogate canons and traditions, both on the page and in the politics of text, culture, and institution. A central thread running through the chapters is a longstanding interest in how various versions of the “new” have been constructed, received, extended, recycled, resisted, and reanimated in American poetry since modernism. To chart the new, Golding contends with both the production and the reception of poetry, in addition to analyzing the poems themselves. In a generally chronological order, Golding reconsiders the meaning for contemporary poets of high modernists like Ezra Pound and William Carlos Williams, as well as the influential poetry venues The Dial and The Little Review, where less prominent but still vital poets contested what should come “next.” Subsequent essays track that contestation through The New American Poetry and later anthologies. Mid-century major figures like Robert Creeley and George Oppen are discussed in their shared concern for the serial poem. Golding’s essays bring us all the way back to the present of the poetic future, with writing on active poets like Rachel Blau DuPlessis, Susan Howe, and Bruce Andrews and on the anticipation of digital poetics in the material texts of Language writing. Golding charts the work of defining poetry’s future and how we rewrite the past for an unfolding present.

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Sci-fi action meets steamy paranormal romance in Gini Koch’s Alien novels, as Katherine “Kitty” Katt faces off against aliens, conspiracies, and deadly secrets. • “Futuristic high-jinks and gripping adventure.” —RT Reviews The President and First Lady, aka Jeff and Kitty Katt-Martini, don’t get any downtime once the Mastermind has been revealed to the world. Not only do they have myriad high-level government positions to fill, but the scrutiny and pressure on this Administration has gone into overdrive.The sudden reappearance of a long-forgotten adversary turns out to be the tip of the iceberg. New robots and androids attacking, old enemies making new alliances, and new aliens with interesting abilities almost overshadow the fact that the U.S. still has to host a peace summit at Camp David between Israel and Iraq. It’s clear that while the Mastermind may be down, there are plenty of others ready to take his place—and all that stands between them and success are Kitty and Company.Kidnappings, rescues, creepy hideouts, a hidden black site, and a domestic dispute that could end Jeff and Kitty’s marriage are nothing compared to finding not one but two hidden labs where dangerous and deadly things are brewing. But when the President and his entourage finally get to the peace talks, things are no better. Mossad rightly suspects something’s wrong with both their Prime Minister and the President of Iraq. A hidden in-control superbeing, an android replacement, and an army of Fem-Bots turn the peace talks into a Battle Royale that the team might not actually survive. And if they don’t make it, Earth won’t make it, either.But no pressure.

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From Afghanistan to gold -- an extraordinary tale of tragedy, resilience and triumph In 2012, Combat Engineer Curtis McGrath was serving in the Australian Army in Afghanistan when, in the line of duty, he stepped on a land mine. Seriously injured but still conscious and aware he'd bleed out and die within minutes, Curtis, as the unit's chief first-aid officer, directed his comrades to apply tourniquets and administer an IV and morphine. Then, as he was stretchered to a helicopter, fearing he would never see his family again, he joked that he planned to become a Paralympian.Just months later, Curtis was up and walking on prosthetic legs, motivated by the opportunity to march with his unit in their welcome-home ceremony. Kayaking gave him a new sense of purpose and, in 2013, he and his father, Paul, paddled more than 700 kilometres from Sydney to Brisbane to raise funds for Mates4Mates, which supports current and former Defence Force members. A year later, Curtis captained the Australian team at the inaugural Invictus Games in London, founded by Prince Harry for wounded, injured or ill veterans. Then, within four years of his injury, Curtis won gold at the Rio 2016 Paralympic Games.Now a ten-time world champion gold medallist, Curtis recently stormed to victory at the Tokyo Paralympics to bring home two more Paralympic gold medals for Australia. Passionate about the power of sport to transform lives, he's ready at last to share his extraordinary story, and how he has approached every setback and challenge with courage, resilience, humour and grit.

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Four o'clock in the morning, and the lights are on and still there's no way we're going to sleep, not after the film we just saw. The book we just read. Fear is one of the most primal human emotions, and one of the hardest to reason with and dispel. So why do we scare ourselves? It seems almost mad that we would frighten ourselves for fun, and yet there are thousands of books, films, games, and other forms of entertainment designed to do exactly that. As Darryl Jones shows, the horror genre is huge. Ranging from vampires, ghosts, and werewolves to mad scientists, Satanists, and deranged serial killers, the cathartic release of scaring ourselves has made its appearance in everything from Shakespearean tragedies to internet memes. Exploring the key tropes of the genre, including its monsters, its psychological chills, and its love affair with the macabre, Darryl Jones discusses why horror stories disturb us, and how society responds to literary and film representations of the gruesome and taboo. Should the enjoyment of horror be regarded with suspicion? Are there different levels of the horrific, and should we distinguish between the commonly reviled carnage of contemporary torture porn and the culturally acceptable bloodbaths of ancient Greek tragedies? Analysing the way in which horror manifests multiple personalities, and has been used throughout history to articulate the fears and taboos of the current generation, Jones considers the continuing evolution of the genre today. As horror is mass marketed to mainstream society in the form of romantic vampires and blockbuster hits, it also continues to maintain its former shadowy presence on the edges of respectability, as banned films and violent internet phenomena push us to question both our own preconceptions and the terrifying capacity of human nature.

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Readers of Heather Morris’s The Tattooist of Auschwitz and watchers of The Queen’s Gambit won’t want to miss this amazing debut set during World War II. A young Polish resistance worker, imprisoned in Auschwitz as a political prisoner, plays chess in exchange for her life, and in doing so fights to bring the man who destroyed her family to justice. Maria is many things: daughter, avid chess player, and member of the Polish underground resistance in Nazi-occupied Warsaw. Captured by the Gestapo she is imprisoned in Auschwitz, while her family is sent to their deaths. Realizing her ability to play chess, the sadistic camp deputy, Fritzsch, intends to use her as a chess opponent to entertain the camp guards. However, once he tires of utilizing her skills, he has every intention of killing her. Befriended by a Catholic priest, Maria attempts to overcome her grief and see the value in survival. Literally playing for her life through four grueling years, her strategy is simple: Live. Fight. Survive. By cleverly provoking Fritzsch’s volatile nature in front of his superiors, Maria intends to orchestrate his downfall. Only then will she have a chance to evade the fate awaiting her and see him brought to justice. As she carries out her plan and the war nears its end, she discovers Fritzsch has survived. And so Maria, vowing still to avenge the murder of her family, challenges her former nemesis to one final game, certain to end in life or death, in failure or justice. If Maria can bear to face Fritzsch—and her past—one last time.

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Finding Quiet Strength (FQS) is a practical philosophy that connects to both ancient wisdom and modern neuroscience. Judith’s work enables a calm, confident, and coordinated approach to life, helping us to be centred, grounded and develop a sense of poise and equilibrium. At some point, most of us need help with the challenges of life. FQS is a practice of being present in a way that develops our emotional intelligence and embodied awareness enabling us to navigate the many ups and downs of being human. The work helps us to develop a deep and gentle self-acceptance. Through this self-acceptance, FQS helps us work on an embodied resilience and become more aware of what we can let go of and change. A core element of this work is inspired by F.M. Alexander’s principles of inhibition and direction, stopping, thinking and connecting. With practice, we can take a moment to pause and consider how we might be limiting ourselves and begin to notice the interconnection of our mindset with our bodies. Often the patterns of worrying and anxiety that we embody can be below our conscious radar and can start to limit the joy, peace and ease which we find when we feel in charge of ourselves. Finding Quiet Strength integrates Alexander’s discoveries with Chi Kung and Tai Chi. These ancient traditions help us recognise the signals of threat that trigger old patterns of defence and fear and restore us to a sense of being centred and to regain conscious control. FQS works on the relationship between thinking in stillness and thinking in activity to find a sense of wholeness in whatever we do so we can feel at home with ourselves in all situations and our lives can become more joyful.

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Short-listed for the 2022 Queen’s Knickers Awards Have you ever stopped to think about what is happening at this very moment in time? In this poetic book about the present moment, Matthew Hodson explores what is happening in the natural world, at this very moment in time. Praise for At This Very Moment ''Soothing, rhythmic, often repetitive words and distinctive illustrations make this a lovely, quiet book that radiates calm''. -- Kirkus ''Matthew Hudson has created something quite unique for a class library. A book that, by its very nature, is a chance to be still, connect and relax''. -- Just Imagine ''Told with simplicity and a variety of landscapes, this is an enchanting story''. -- My Shelves Are Full ''A lullaby of a book''. -- The Literacy Tree ''This simple yet captivating book presents pre-school readers with highly illustrated scenes of what is happening right now''. -- School Reading List At this very moment There's a mouse There’s a small mouse waking up in the early morning sun And at this very moment There’s a whale There’s a blue whale singing whale song, deep beneath the sea As you sit and read this book Somewhere there’s a plum A plum so ripe a worm will come And eat it for its tea At This Very Moment is a beautifully poetic bedtime book for children ages 2 and up. Using simple but evocative language, it describes all the wonderful things that are going on around the world right now, this very second. In doing so, it asks the young reader to be present in this moment in time and to feel at one with the giant, magnificent organism that is our planet. In an entirely organic and unselfconscious way, this book encourages mindfulness and reflection as well as a sense of marvel at the world we live in. And at this very moment Somewhere there’s a baby There are babies everywhere Drifting off to sleep…

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Lagos is one of the fastest growing cities in the world, expected in some projections to have a population of 25 million by 2025. This will make it the biggest metropolis in sub-Saharan Africa and possibly the world's third largest city. This phenomenal and continuing growth gives it a heady turbulence, especially as it only took on the form of a coherent urban entity in the eighteenth century. After Nigeria's independence Lagos remained both trading hub and, for thirty years, a federal capital and political vortex. Now its driving sense of 'can-do', its outreach and vitality, make it a fulcrum and a channel for commercial and cultural talent. Kaye Whiteman explores a city that has constantly re-invented itself, from the first settlement on an uninhabited island to the creation of the port in the early years of the twentieth century. Lagos is still defined by its curious network of islands and lagoons, where erosion and reclamation lead to a permanently shifting topography, but history has thrust it into the role of a burgeoning mega-city, overcoming all nature's obstacles. The city's melting-pot has fertilised a unique literary and artistic flowering that is only now beginning to be appreciated by a world that has only seen slums and chaos. COLONIAL CITY: Portuguese influences; the 1861 Treaty of Cession and the British colonialists; architectural traces: schools and government buildings; the move towards independence. CITY OF ENTREPRENEURS: trading through the centuries: Sierra Leoneans and Brazilians; traditional markets and modern malls; the Central Business District. THE CITY OF WORDS AND MUSIC: a counterpoint to the alleged philistinism of its businessmen; the views of writers Wole Soyinka and Chinua Achebe; artist and sculptor Ben Enwonwu; the musical genius Fela Kuti.

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'For we are very lucky, with a lamp before the door And Leerie stops to light it, as he lights so many more...' The picture of a small boy peering from a window at dusk to watch the lamplighter in the street is one of the enduring images of 19th-century Edinburgh, and the child probably the most famous ever brought up there. Robert Louis Stevenson loved to conjure up a dashing, romantic lineage for himself, dreaming that he was descended from the colourful outlaw Rob Roy MacGregor. The reality was less flamboyant but no less remarkable and he would learn that the street lamps of Edinburgh owed their brilliance to the scientific work of his own great-grandfather. This welcome addition to the Robert Louis Stevenson canon gives a concise account of his life - his family background, childhood and adolescence in a Calvinist, hard-working household in Scotland, his travels in three continents and his final years in the South Seas.It examines his relationships with his parents and his nurse, with English and American friends, particularly the family into which he married, and with the Samoan islanders among whom he died at the age of 44. Stevenson's childhood experiences and Scottish identity fed his fertile imagination wherever he found himself. His legacy includes travel writing, essays and poetry, and novels such as "Treasure Island", "Kidnapped", "The Master of Ballantrae", "Strange Case of Dr Jekyll and Mr Hyde", "St Ives" and "Weir of Hermiston", still read and enjoyed more than one hundred years after his death. "Robert Louis Stevenson: The Travelling Mind" is an insightful introduction to the life and work of one of the world's best-loved writers.

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In 2011 the Government of Trinidad & Tobago declared a state of emergency to counter the violent crime associated with the drugs trade. Ground Level confronts the roots of the madness and chaos seething under the surface of this "crude season of curfew from ourselves" when the state becomes a jail. For Rahim, her country is a place "blind to what is going on, hooked on carnival and hedonism/ trivia in the press", where "No-one hears the measure of shadow in any rhythm". It is a place where the air is "made less fresh each year/as forests disappear". It is a place where "poets hurt enough to die". In this dread season, Rahim finds hope and consolation in the word and in those places where it is possible to find salvation in "this landscape of ever-opening doorways", such as Grand Riviere, the subject of a long, twelve-part reflection on the values that can still be found in rural Trinidad. Elsewhere she engages in dialogue with those writers who confronted the Janus face of Caribbean creativity and nihilism: poets such as Eric Roach, Victor Questel, Walcott, Brathwaite and Martin Carter, praying of the last "let his words drop on the conscience of a nation". To the late Jamaican poet Tony McNeill she confides that "The Ungod of things has not changed". This is an ambitious collection that speaks in both a prophetic and a highly literary, intertextual voice, which combines the personal and the public in mutually enriching ways. Rahim knows that it is "craft keeps every story true", that "language playing dead only/ to ambush change." This is Jennifer Rahim's fourth collection of poetry; it shows the assurance of a poet who has constantly worked at her craft, but who also takes formal risks to capture the reality of desperate times.

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The Red Sea is one of the worlds most important trade routes, a theater of power struggle among local, regional and global powers. Military and political developments continue to impact on the geostrategic landscape of the region in the context of its trade thoroughfare for Europe, China, Japan and India; freedom of navigation is a strategic interest for Egypt, and essential for Israels economic ties with Asia. Superpower confrontation is inevitable. China, the US, France, Japan and Saudi Arabia have military bases in Djibouti. US strategy seeks to curb Chinese economic influence and Russian political interference in the region through diplomacy and investment. And at the centre of US alliances is the war on terror still prevalent in the Middle East and East Africa: Islamic terror groups Al Shabaab in Somalia and Kenya; Al Qaeda of the Arab Peninsula in Yemen; and the Islamic State in Egypt. The civil war in Yemen has become the arena for Iran and Saudi Arabias struggle for regional hegemony. Saudi Arabias Sunni Arab coalition have been fighting Iranian-backed Shiite Houthi rebels to a stalemate (December 2018). In 2016 Egypt ceded Saudi Arabia the Tiran and Sanafir Islands, the narrow sea passages between the Sinai and Arabian peninsulas, giving control of the entire length of the Red Sea. This, and other perceived positive geostrategic developments, have to be offset by the nuclearization of the Red Sea basin (directed in part by Russian foreign policy) and the dangers of multiple country military deployments in the hubs of radical Islam and terrorism potential. A stable future for the region cannot be taken for granted. And as alliances shift and change, so will Israels foreign policy and strategic partnerships have to adjust.

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An all-new official prequel novel to Shadowlands, the next expansion for Blizzard Entertainment's legendary online game World of Warcraft. "The Horde is nothing!" With those infamous words, Sylvanas Windrunner betrayed and abandoned the Horde she vowed to serve. The Dark Lady and her forces now work in the shadows as both the Horde and Alliance, including her own sister, Alleria, race to uncover her next move. Struggling to shoulder the crushing weight of leadership, King Anduin entrusts the void elf and High Exarch Turalyon to uncover Sylvanas's whereabouts. The Horde now stands at a crossroads. The various factions form a council, leaving the mantle of warchief to rest. Thrall, Lor'themar Theron, Baine Bloodhoof, First Arcanist Thalyssra, and many other familiar faces rise to this new challenge. But the threats are numerous, and the distrust runs too deep. When the council is derailed by a failed assassination attempt on Talanji-the Zandalari queen and a key ally-Thrall and the rest of the Horde leaders are forced into action. They empower the young troll shaman Zekhan, still grieving the loss of Varok Saurfang, with a critical mission to aid Talanji and help uncover the rising threat against her. Meanwhile, Nathanos Blightcaller and Sira Moonwarden have been tasked by the Dark Lady with a terrifying gambit: to kill the troll loa of death himself, Bwonsamdi. As Zekhan and Talanji work to save Bwonsamdi, their journey will be a key turning point in bolstering the Horde against the coming darkness and finding themselves along the way. Failure to save their allies and the trickster god will surely doom them-but through success, they may rediscover what makes the Horde strong.

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A detailed and long-overdue study of Frank Bridge's music and its socio-cultural and aesthetic contexts The English composer, violist, and conductor Frank Bridge (1879-1941), a student of Sir Charles Villiers Stanford, was one of the first modernists in British music, developing the most radical and lastingly modern musical languageof his generation. Bridge was also one of the most accomplished British composers of chamber music in the twentieth century. After the lyrical romanticism of the early period, a notable expansion of style can be observed as earlyas 1913, leading eventually to the radical language of the Piano Sonata and Third String Quartet, drawing on influences such as Debussy, Stravinsky and the Second Viennese School composers.However, Bridge became frustrated that his later, more complex music was often ignored in favour of his earlier 'Edwardian' works; this neglect of his mature music contributed to the growing obscurity into which his music and reputation fell in his last years and afterhis death. Symptomatically, Bridge is still often remembered primarily for privately tutoring Benjamin Britten, who later championed his teacher's music and paid homage to him in the 'Variations on a Theme of Frank Bridge' (1937).This book, the first detailed, and long-overdue, study of Bridge's music and its relevant socio-cultural and aesthetic contexts, encourages a more thorough understanding of Bridge's style and development and will appeal to readers with interests in British music, early twentieth-century modernism and post-romanticism as well as genre and style. FABIAN HUSS is Visiting Fellow at the University of Bristol and has published widely on British music (particularly EJ Moeran), with an emphasis on cultural history, and aesthetic and analytical issues.

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Almost nine million people from all over the world flock to the Louvre in Paris every year to see its incomparable art collection. Yet few, if any, are aware of the remarkable history of that location and of the buildings themselves, and how they chronicle the history of Paris itself-a fascinating story that historian James Gardner elegantly tells for the first time.Before the Louvre was a museum, it was a palace, and before that a fortress. But much earlier still, it was a place called le Louvre for reasons unknown. People had inhabited that spot for more than 6,000 years before King Philippe Auguste of France constructed a fortress there in 1191 to protect against English soldiers stationed in Normandy. Two centuries later, Charles V converted the fortress to one of his numerous royal palaces. After Louis XIV moved the royal residence to Versailles in 1682, the Louvre inherited the royal art collection, which then included the Mona Lisa, given to Francis by Leonardo da Vinci; just over a century later, during the French Revolution, the National Assembly established the Louvre as a museum to display the nation's treasures. Subsequent leaders of France, from Napoleon to Napoleon III to Francois Mitterand, put their stamp on the museum, expanding it into the extraordinary institution it has become.With expert detail and keen admiration, James Gardner links the Louvre's past to its glorious present, and vibrantly portrays how it has been a witness to French history - through the Napoleonic era, the Commune, two World Wars, to this day - and home to a legendary collection whose diverse origins and back stories create a spectacular narrative that rivals the building's legendary stature.

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Tyler Merritt's video "Before You Call the Cops" has been viewed millions of times. He's appeared on Jimmy Kimmel and Sports Illustrated and has been profiled in the New York Times. The viral video's main point-the more you know someone, the more empathy, understanding, and compassion you have for that person-is the springboard for this book. By sharing his highs and exposing his lows, Tyler welcomes us into his world in order to help bridge the divides that seem to grow wider every day. In I Take My Coffee Black, Tyler tells hilarious stories from his own life as a black man in America. He talks about growing up in a multi-cultural community and realizing that he wasn't always welcome, how he quit sports for musical theater (that's where the girls were) to how Jesus barged in uninvited and changed his life forever (it all started with a Triple F.A.T. Goose jacket) to how he ended up at a small Bible college in Santa Cruz because he thought they had a great theater program (they didn't). Throughout his stories, he also seamlessly weaves in lessons about privilege, the legacy of lynching and sharecropping and why you don't cross black mamas. He teaches readers about the history of encoded racism that still undergirds our society today. By turns witty, insightful, touching, and laugh-out-loud funny, I Take My Coffee Black paints a portrait of black manhood in America and enlightens, illuminates, and entertains-ultimately building the kind of empathy that might just be the antidote against the racial injustice in our society.

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